NEWSLETTER #8-0-06 XAVIER DRILLS - WARRIOR SERIES C. POST - TAP, PITCH, TOUCH, POST. The player taps the ball off of the backboard times and "snatches" the rebound and outlets the ball to a coach.. The player follows the pass and touches the ball in coaches hands.. He then dives to the opposite low post where he receives a pass for a low post score.. He then repeats (above.) on the other side of the backboard.. The player repeats times for sets. - The players takes 0 total post shots. D. POST - PEPPER. The player starts under the basket and passes to a coach on the wing.. He then posts and receives a return pass from the coach.. The coach moves to a nd spot as the player executes a low post score and his own rebound.. The player passes again to the coach, posts at a different spot, receives a return pass and scores.. This is repeated for low post scores. -Please note if a player receives a pass with both feet in the lane, there is no dribble. On any pass out the post player gets "deeper" when he reposts. Also, emphasize no travel with no dribble. -0 total shots are taken - x sets. E. POST - RIM RUNNING LADDER. Player starts by rebounding a missed shot and dunking the ball.. After dunking the ball, he sprints to halfcourt, touches, turns and receives an over the top pass for a score.. He then repeats (above.) 6 times with the over the top pass coming from different angles.. The player takes a break with free throws and then executes the drill for times, free throws,,,, until he makes both free throws following his last time.. total shots are taken including the missed shot dunk. CHRIS MACK HEAD COACH 7th YEAR XAVIER 9 TRAVIS STEELE ASSOCIATE HEAD COACH 7th YEAR BUTLER 0 MIKE PEGUES ASSISTANT COACH th YEAR DELAWARE 00 LUKE MURRAY ASSISTANT COACH st YEAR FAIRFIELD 0 MARIO MERCURIO DIR. OF ADMINISTRATION th YEAR XAVIER 0 JEREMY GROWE DIR. OF OPERATIONS 7th YEAR INDIANA 09
GREAT LEADERS THINK DIFFERENTLY FROM: Twitter: @LollyDaskal 7 Ways Great Leaders Think Differently From Everyone Else WWW.INC.COM People who are highly successful think differently from everyone else. The good news? Their thinking habits can be easily learned.. Cultivate strategic thinking. Strategic thinkers can simplify the difficult, prepare for uncertainties, and reduce the margin of errors--all because they have a plan. Strategic thinking makes you a great planner, which is how you move easily from where you are today to where you want to be tomorrow.. Engage in inquisitive thinking. Successful leaders spend their time questioning everything they know and everything they don't know. When you question, you gain knowledge, and when you gain knowledge, you have impact. To be impactful, you to have to question what everyone else is taking for granted. And that alone can give you a leg up on innovation and creativity.. Explore big-picture thinking. Big-picture thinkers are always ready to see things that other people cannot see; they are able to size up a situation and take all the variables into account. Once you can connect dots like no one else, you'll always be prepared to seize an opportunity when the time is right.. Harness focused thinking. Focused thinking shuts out interruptions and interference, allowing you to concentrate with clarity. When you can focus your thinking, you are able to bring clarity to challenges, targets, and results.. Utilize risk-oriented thinking. Highly successful leaders think big and dream bigger than most. When you learn how to push the envelope and dare to go where no one else has even looked yet, you'll be admired as a risk taker, someone who dares to gamble--and because you dare more, you'll have more. 6. Rely on shared thinking. Collaborative thinkers like to hear what other people are thinking so they can expand their own ideas. As much as we like to think we know it all, the best kind of thinking--the kind that brings the greatest return--is not done solo but is shared. 7. Practice reflective thinking. Take the time to reflect before you act, listen before you speak, understand before you respond, and engage your compassion before you react. When you take the time to reflect, it gives perspective. It allows you the bandwidth to see what is truly going on without being emotionally charged. Reflective thinking enables you to distance yourself, so you can see things with a new pair of eyes.
SUMMER WORKOUT SERIES - WING # JP MACURA JP Macura-- Invest Book JP Macura-- Invest Book JP Macura-- Invest Book WORKOUT # Star Drill Foot Lay Up, Reverse, Foot Power, Jumper 0 Killer (Left Hand/Right Hand) Pound Dribble Kill Dribble Pound In Out Pound Double Cross Pound Between Cross Behind Cross Triangle Shooting :00, Makes & Attempts Round Shooting 's at spots for Time Ginobli Series Spots- 's, PUJ's, Finishes (Right & Left) for Score Knock Off Drives Foot Power, Pro Hop Round Shooting s at Spots, Maximum Time :00 WORKOUT # Wraps with Weak Hand Foot Lay Up, Reverse, Floater Cone Dribbling Triangle Shooting :00, Makes & Attempts Ray Allen Shooting Curl-Jumper Curl-Chase Dribble Curl-Hesi & Go Curl-Pass Fake & Go Bump-Shot Bump-Rip Straight Cut Full Court Lay Ups (Right & Left) Makes for Time Damian Lillard Transition Moves Hesitate & Go In Out Cross Over Go Down Left Hand, Back Right Hand Start with Mikans Finish of the Day,, (Left & Right) :00 on Clock, PUJ, Finish =, PUJ=, Finish= Max Points is 0 WORKOUT # Form Shooting 0 Makes Spots, Levels CP Reps Around Right & Left Leg Time is Goal 0 Killer (Left Hand/Right Hand) Pound Dribble Kill Dribble Pound In Out Pound Double Cross Pound Between Cross Behind Cross Triangle Shooting :00, Makes & Attempts 's Off Penetration Makes Per Spot Shot Spot Spot, Fade, Curl, Transition, Stagger/Pin Down ( Spots) Round Shooting s at Spots, Maximum Time :00
SUMMER WORKOUT SERIES - WING # LARRY AUSTIN JR. Larry Austin Invest Book Larry Austin Invest Book WORKOUT # Mikans Front: 0, Reverse: 0, Front of Rim: 0 Cone Dribbling Cross Over Between Legs Behind Back In Out Cross/Between Cross/Behind Cross/Between/Behind 0 Killer (Left Hand/Right Hand) Pound Dribble Kill Dribble Pound In Out Pound Double Cross Pound Between Cross Behind Cross Triangle Shooting :00 Drill Keep Track of Attempts/Makes Pitino Series (Right/Left) Blast to Euro In Out to Foot Reverse Hesitate & Go to Reach Out Finish Cross Over to Shot Fake Step Thru Celtic Drill :00 Max in a row from 0 Spots WORKOUT # Wraps Weak Hand Finishes Foot Lay Up Foot Reverse Floater PUJ 0 Killer (Left Hand/Right Hand) Pound Dribble Kill Dribble Pound In Out Pound Double Cross Pound Between Cross Behind Cross Triangle Shooting :00 Drill Keep Track of Attempts/Makes Knock Off Drives (Left/Right) Foot power Pro Hop Round Shooting Makes at Spots, Maximum Time is :00,, (Left & Right) :00 on Clock, PUJ, Finish =, PUJ=, Finish= Max Points is 0 WORKOUT # Form Shooting 0 Makes Spots, Levels CP Reps Around Right & Left Leg Time is Goal 0 Killer (Left Hand/Right Hand) Pound Dribble Kill Dribble Pound In Out Pound Double Cross Pound Between Cross Behind Cross Full Court Lay Ups (Right & Left) Makes for Time Damian Lillard Transition Moves Hesitate & Go In Out Cross Over Go Down Left Hand, Back Right Hand Start with Mikans Finish of the Day Round Shooting Makes at spots, Maximum Time :00
PLAYS OF THE WEEK XAVIER NEWSLETTER #8 TABLE OF CONTENTS. ZONE OFFENSE - LOB VS. ZONE. ZONE OFFENSE - DIVE vs ZONE. ZONE OFFENSE - DIVE vs ZONE - LARRY BROWN. ZONE OFFENSE - JERSEY. ZONE OFFENSE - OVER.6 ZONE OFFENSE - SCREEN IN.7 ZONE OFFENSE - SKIP AND SEAL BROWN.8 ZONE OFFENSE - STACK.9 ZONE OFFENSE - STACKS / DIRECT TO - COLSON.0 ZONE OFFENSE - SWIVEL 6 7 8 9 0 0 XAVIER COACHING CLINIC OCTOBER WHEN WHERE INFO 7 SATURDAY TRAVIS STEELE ASSISTANT COACH steelet@xavier.edu Give your staff a day they ll remember. Get an inside look at a program that has advanced to of the last 8 NCAA Sweet 6 s. Xavier s philosophy, offensive and defensive principles, and specialized breakout Sessions will give you / your staff new ideas and drills as you approach your season.
ZONE OFFENSE - LOB VS. ZONE passes to on the wing. and exchange. passes to at the top. skips it to. cuts high to the free throw line. screens for as cuts to the rim for a lob.
ZONE OFFENSE - DIVE vs ZONE goes backdoor into the lane. pops out. passes to. sprints to set a ballscreen on the zone. goes under the hoop. uses the ballscreen. sucks in as and move to an open area away from 's penetration.
ZONE OFFENSE - DIVE vs ZONE - LARRY BROWN Make the ballhandler use the screen. On the baseline drive rotations occur. The rotating defense is exploited.
ZONE OFFENSE - JERSEY Dribbles over, pins his man in. As is turning the corner, screens middle man in zone, screens far wing. goes underneath for a catch and finish.
ZONE OFFENSE - OVER drops down to the low block. passes to. and remain stacked together. quickly skips back to. Quick cut by to the far corner, using a screen by. pops to the center of the lane.
ZONE OFFENSE - SCREEN IN Quick pass interchange between and. Misdirection. screens in forward as play goes away. dribble right, looks for a skip to for an open shot.
ZONE OFFENSE - SKIP AND SEAL BROWN out in alignment. passes to. flashes middle as seals the opposite forward. skip passes to. If X fights through screening, the pass can go directly to. On the catch by, posts the next defender and flashes to the high post again.
ZONE OFFENSE - STACK dribbles over and pushes down to the corner and all the way through. Ball is reversed to while sprints off a baseline screen from. screens center of zone as curls around.
ZONE OFFENSE - STACKS / DIRECT TO - COLSON Stacks alignment. dribbles right. replaces. passes to. On the catch by, sprints off of the - stack. is watching as cuts to the left wing. As runs by, flashes middle. By flashing middle and occupying the forward, slips behind the defense for a direct pass from.
ZONE OFFENSE - SWIVEL quick dribbles, uses a screen from and passes to a cutting. releases and takes a pass from. quickly skips to in the corner for an open shot.