BOTSWANA INTERGRATED SPORTS ASSOCIATION

Similar documents
BOTSWANA INTERGRATED SPORTS ASSOCIATION

TEAM MANUAL 2013 SA SUB-YOUTH, YOUTH, JUNIOR & UNDER 23 TRACK & FIELD CHAMPIONSHIPS

TEAM MANUAL 2015 SA SUB-YOUTH, YOUTH, JUNIOR & UNDER 23 TRACK & FIELD CHAMPIONSHIPS

TEAM MANUAL South African Youth & Junior Track and Field Championships April 2018 Paarl. Hosted by Boland Athletics

46 th Perpetual Guardian New Zealand Secondary Schools Track & Field and 44 th Road Race Championships Dunedin 2018

Technical Information and Standards 2017

GAUTENG PRIMARY SCHOOLS TRACK & FIELD CHAMPIONSHIPS COMPETITION DOCUMENT

AUSTRALIAN ALL SCHOOLS CHAMPIONSHIPS Barlow Park, Cairns 7 th -9 th December 2018 TECHNICAL REGULATIONS

Athletics South Australia Track and Field Rules of Competition and Procedures 2014/15 As at 29 th October General Competition Rules

AUSTRALIAN ATHLETICS CHAMPIONSHIPS March 26 April 2, 2017 Sydney Olympic Park Athletics Centre TECHNICAL REGULATIONS

GO FOR 2 & 5 TRACK AND FIELD COMPETITION RULES & REGULATIONS

ROPSSAA CO-EDUCATIONAL TRACK & FIELD

2014 Commonwealth Bank Queensland Schools Track & Field Championships

'IGA' STATE RELAY CHAMPIONSHIPS 2014/15 SA Athletics Stadium, Mile End - Sunday 14 th December 2014

2017 CURAÇAO ATHLETICS SEASON OPENING

AUSTRALIAN JUNIOR AND PARA-JUNIOR ATHLETICS CHAMPIONSHIPS SYDNEY OLYMPIC PARK ATHLETIC CENTRE MARCH 2018 TECHNICAL REGULATIONS

JUNIOR TRACK AND FIELD

Revised January 27, 2015 NORTH SHORE SECONDARY SCHOOLS' ATHLETIC ASSOCIATION BOYS' AND GIRLS' TRACK & FIELD POLICIES

NORTH ISLAND GAMES AUCKLAND 2018

Master Level Track & Field Rules Review

Rule 168.2: Hurdle Races The maximum horizontal deflection of the top bar of a hurdle (including any deflection of the uprights) when subject to a cen

b) If the competitor touches the ground beyond the take-off line or the take-off line extended, it is a foul and counts as one trial.

3 rd European Deaf Athletics Junior Championships Karlsruhe / Germany 2016

Schools must check the entry criteria below before entering athletes. Entries must be submitted in EnterNOW by the entries closing date.

Athletes are limited to five individual events & two relays

AIC TRACK AND FIELD BY LAWS 2013

Contents. General Information 2 Competition Information 3 Competition Procedures 10 Competition Venue 15 Medical & Media 16

ALL SCHOOLS TRACK & FIELD CHAMPIONSHIPS RULES OF COMPETITION UPDATED AS OF 30/10/17

Technical Regulations 2018 Youth Olympic Games Athletics Competition Buenos Aires, ARG

Missouri Valley District Qualifier Track & Field June 9, 2018

E U R O P E A N D E A F S P O R T O R G A N I Z A T I O N

ATHLETICS OMNIBUS RECORDING ATHLETICS PERFORMANCES From the Athletics Omnibus of Richard Stander, South Africa

TECHNICAL MANUAL CONTENTS

Athletics Rules & Regulations As at 07/08/2013

AIC TRACK AND FIELD BY LAWS 2018

Master Level Track & Field Rules Review

SINGAPORE NATIONAL GAMES 2018 COMPETITION RULES & REGULATION - ATHLETICS

TECHNICAL REGULATIONS FOR BALTIC TEAM CHAMPIONSHIPS IN ATHLETICS

2015 Track and Field Rules Examination

PSAA Track and Field Rules and Regulations:

EUROPEAN MASTERS GAMES 2008 ATHLETICS

Officials STARTS GUIDE FOR STARTS: STANDING START (for races longer than 400m):

Sunshine Coast Region School Sport. Track and Field

USATF REGION 1 JUNIOR OLYMPIC TRACK & FIELD CHAMPIONSHIPS University at Albany, 1400 Washington Ave., Albany, NY July 7-10, 2016,

EASTERN PROVINCE ATHLETICS BESTMED MADIBAZ ATHLETICS CLUB

Track and Field Handbook

Phone (602) Fax (480) Adults - $5.00 Students - $3.00 Children 12 and under Free AIA Passes

2018 Track and Field Rules Examination

COACHES INFORMATION BULLETIN

The programme shall comprise the following 20 (twenty) events for Men and 20 (twenty) events for Women:

INTERNATIONAL ASSOCIATION OF ATHLETICS FEDERATIONS

2017 Track & Field Rules Exam

ASSIGNMENT OF SCHOOLS WILL BE ON A GEOGRAPHICAL BASIS IN THREE DIVISIONS

E U R O P E A N D E A F S P O R T O R G A N I Z A T I O N

EAST REGIONAL TRACK AND FIELD GUIDELINES. Revised - January 2010

ATHLETICS RULE INTERPRETATIONS

OHSAA 7 th & 8 th Grade State Track & Field Championships Fulton Field, Lancaster, OH May 12, 2018

EAST REGIONAL TRACK AND FIELD GUIDELINES Revised January 2014

COMPETITION RULES AND REGULATIONS Athletic Association of Ireland

ATHLETICS (TRACK & FIELD)

BOYS AND GIRLS TRACK AND FIELD

NEW ZEALAND CHILDRENS ATHLETIC ASSOCIATION INCORPORATED TRACK & FIELD COMPETITION GUIDELINES

July 1983 in Antibes/France. The athletics competitions will be conducted in accordance to the rules and regulations of the IAAF from 2012

RULES OF COMPETITION - TRACK AND FIELD

TECHNICAL REGULATIONS Minsk 2019 European Games

USATF Niagara Association 2017 Open and Masters Outdoor Track & Field Championships

SNOWSHOEING SNOWSHOEING

WMA RULES OF COMPETITION

USA TRACK & FIELD NATIONAL OFFICIALS COMMITTEE Master Level Track and Field Certification Rules Review (v 2.0)

THE SW INTERCOUNTIES 2017 TRACK AND FIELD CHAMPIONSHIPS

EUROPEAN ATHLETICS TEAM CHAMPIONSHIPS 601. PROMOTION AND RIGHTS

Field Officials LAT Specific Exam

Athletics Leinster 2018 Outdoor Track & Field Booklet

Region 8 Track and Field Championships Meet July 9-12, 2015 Iowa State University Ames, Iowa

WIAA/Dairy Farmers of Washington/Les Schwab Tires WIAA State Track & Field Qualifying Meet Guidelines 2015

IAAF Team Athletics. Championships

The European Athletic Association (hereinafter European Athletics) shall promote a European Athletics U20 Championships in every uneven year.

COACHES INFORMATION BULLETIN

Track & Field Order of Events Dual Meet Format

ATHLETICS SOUTH AFRICA (ASA) TECHNICAL STANDARDS. 1 of 18

Region 8. Track & Field Regional Meet. July 6-9, University of Wisconsin-La Crosse. Veterans Memorial Field Sports Complex

NEW ZEALAND ROAD RELAY CHAMPIONSHIPS 2018 Held in conjunction with the TAKAHE TO AKAROA RELAY and the ALLANDALE to COOPTOWN RELAY RULES OF THE RACE

N.R.H.S.A.A TRACK AND FIELD GUIDELINES INDEX

The programme shall comprise the following 20 (twenty) events for Men and 20 (twenty) events for Women:

BUCS OUTDOOR ATHLETICS CHAMPIONSHIPS PRE-EVENT INFORMATION PUBLISHED 24 APRIL 2018

The programme shall comprise the following 19 (nineteen) events for Men and 19 (nineteen) events for Women:

(Hosting 2 Separate Entry Divisions of Combined Events Competition)

The European Athletic Association (hereinafter European Athletics) shall promote a European Athletics U18 Championships in every even year.

SNOWSHOEING SPORT RULES. Snowshoeing Sport Rules. VERSION: June 2016 Special Olympics, Inc., 2016 All rights reserved

European Records Regulations for Ratification

1.0.1 In order to participate, a team must be registered with the conference convenor at the pre-season meeting.

June North Carolina A&T State University Greensboro, NC

AWATING ADDITIONAL INFORMATION FROM REGION 4

Athletic (Track & Field) Rules & Regulations. Maine

2018 USATF Alabama Association Junior Olympic Track & Field. Championships. Choccolocco Park Oxford, Alabama

TRACK AND FIELD. SHSAA Handbook Page 116

Track and Field. 1. Age Categories: Men and Women: 55 to 59, 60 to 64, 65 to 69, 70 to 74, 75 to 79, 80 to 84, 85 to 89, 90 to 94, 95 to 99, 100+

EASTERN PROVINCE ATHLETICS

2018 USATF Region 11 Junior Olympic Track & Field Championships Brigham Young University - June 21-23, N Canyon Road, Provo UT 84604

The tournament will be held regardless of weather conditions. Meet Director: Larry Martin, Telephone - (603)

Transcription:

BOTSWANA INTERGRATED SPORTS ASSOCIATION ATHLETICS (WEBSITE INFOR) BISA Athletics is one fascinating programme to follow, just from the preliminaries to National Finals. It starts from lower levels of Zones called Sub- Sub followed by sub Zones and Zonal Finals where the four Zones select teams to represent them at National Finals. Along this maze of competitions trigger emotions and egos that make it all the more fascinating. Coaches work flat out to engender the zeal and atmosphere that encourage good preparations for National Finals; what with some warnings of some athletes to watch- out for from one Zone to another, this makes it incredibly competitive. The Final Championship always leaves many yearning for more. This could not be possible without BOSETU s with mouth- watering yearly sponsorship which dates back to - - - - - - During the National finals, a team of Youth and its Coaches is selected on a transparent atmosphere for COSSASA Athletics Meet and I.S.F Cup. BISA Athletics has never disappointed in performing its duty as one of the (most reliable part of) sport development sides. BISA groomed athletes usually form more than 50% of Athletics National Teams. After COSSASA and I.S.F they, more often than not, go all the way from African to the World stage in both Youth and Junior Championships.Baboloki Thebe, LeungoScouch, KaraboSibanda, KaraboMothibi, LaronaThabe, GalefeleMoroko are, to namebut a few cases in point. They also earn BNSC awards while still in school and some sponsorship from corporate companies and BNOC. The code produced a good number of professional athletes like AmantleMontsho and Nigel Amos. 1

ATHLETICS COMPETITION DOCUMENT 2

1. COMPETITION 1.1 The competition shall be named: BISA National Athletics Track and Field Finals. 1.2 The competition shall take place in the first term of the school calendar 1.3 The competition will have four categories based on ages. 1.4 Four Member Zones, NORTH, NORTH CENTRAL, SOUTH and SOUTH CENTRAL are entitled to select their school based teams, 1.5 Officials for the competition will be taken from all four zones. 1.6 Selections of the BISA National Athletics Teams shall take place at this competition. 1.7 In entering the competition,athletes, coaches, teachers and individual schools agree to operate by these rules and regulations. 2. GENERAL RULES 2.1 The competition shall be run under the IAAF rules. 2.2 A technical meeting will be held a day before the start of the competition. 2.3 Each team/school will be represented by a maximum of two persons, preferably senior teacher 1 sports. Technical officials must also be in attendance. 2.4 Agenda The meeting will clarify all issues concerning the general flow of the meeting as well as administrative procedures. 3. EQUIPMENT 3.1 All equipment to be used shall be as approved and certified by IAAF. 3.2 Competition numbers shall be used as prescribed. 3.3 Spike sizes shall be as follows: 4. THROWS * 9cm track events, long and triple jump. * 12cm high jump and javelin (see approved weights and heights). 4.1 All equipment should be provided by BISA and LOC at the competition area. 4.2 Equipment for throws is on table at the end of the document. 5. MARKERS 3

5.1 Athletes are not allowed to use pens, choke and spray for long jump, triple jump, javelin and relays. Athletes are advised to use adhesive tape instead. 6. MEASUREMENTS 6.1 Measurements at horizontal jumps and throws will be made by a measuring tape (steel tapes will be used for National Records or World records). 7. TIMING 7.1 Timing system will be provided by BAA and will be displayed on the official electronic timing and photo finish. A back-up system must also be made available. A photo finish system will be used to determine times and positions, to confirm placing by judges. Hand timing will also be used. 8. COMPETITION AREA 8.1 The track must be: rule 160 Approved Synthetic Athletics Track x 8 lanes x 400m. 1 High jump site. 1 Shot put circle. 1 Concentric discus throw circle. 1 Javelin throws runways. 2 Long and triple runways. 8.2 Teams will sit on designated areas except on the designated VIP area. 8.3 Training will only be allowed at designed areas. Teams must however communicate their training schedules to the LOC. 9. EVENTS 9.1 Events for all categories are as according to the IAAF and will always be changed to try and align to any change made by the body. Please see programme for the events as per category. 10. ENTRIES 10.1 Team entries will be sent to the results team and the National Organizer 14 days before the Competition. 11. ATHLETE NUMBERS 11.1 The association will provide teams with competition numbers at the Technical meeting only after the final entries are confirmed. 12. COMPETITION CLOTHING 4

12.1 IAAF Rule 143 will be strictly applied. Athletes wearing Clothing and items not conforming to this rule and the current IAAF Advertising Regulations will be disqualified. Competitors must wear the Member School/Zone official team clothing. 13. RESULTS 13.1 A full set of results will be given to the Zone Organizers upon completion of the meeting. Completed items results will be displayed on the results board or designated area after 10 minutes upon the completion of the item. 14. LANES & STARTING ORDER 14.1 Lanes and starting order and the groups at jumps and throws events, will be arranged by the technical team and handed over to Referees of the respective events. 14.2 Lane seeding on track events will be done in-accordance with the positions as registered in the team entry forms and will be sent to zones 28 days before the competition. 14.3 Starting and progressive heights in the High Jump will be discussed in the Technical Meeting. 15. COMPETITION PROCEDURE 15.1 The Competition will be run over two days. 15.2 In the opinion of the starters if any competitor makes false start he or she will be disqualified. 15.3 For 100m, 200m, 400m, 100m/110m hurdles, 400m and 800m each zone will be allowed two runners in each category. For 4 100m, 4 400m and Medley relays each zone will be allowed two teams in each category. 15.4 In races longer than 800m each zone will be allowed three runners in each category.for steeple chase each zone will be allowed four runners. 15.5 In 100m, 200m, 400m, 100m hurdles, 110m hurdles, 400m hurdles, 4 100m, 4x400m and medley relay competitors are allocated lanes before the race. Any competitor running out of the allocated lane shall be disqualified in accordance with I.A.A.F Rules. 5

15.6 Exception to disqualification in rule 15.5 will be if the accused competitor was forced to or pushed out of their lane. 15.7 In 4 100m, 4 400m and medley relay races the baton will be carried throughout the race. If it is dropped it has to be retrieved by the competitor who dropped it. 15.8 Promotion in 4x100m, medley and 4 400m relay is only 50% of the team (two competitors per team).when promotion occurs it is upward to the next category. A competitor who is promoted in a relay cannot then go and run the same relay in their original category 15.9 4 100m, medley and 4 400m relay teams are school based teams. Teams should follow the line up given to the call room manager, swapping of positions by athletes once the runners have been called in will result in the teams being disqualified. 15.10 When competitor appears in a field event and track event at the same time, the track event takes priority.however the competitor must inform the judge before departing to their track event, so as they can return after they have completed their track event to complete their turn. 15.11 If the opinion of the starters there is a false start which is not the fault of any competitor in the race then a green card is shown to all competitors. FIELD EVENTS 15.12 In all field events except high jump when there are eight competitors or less six attempts are allowed. The best attempt is taken and used for positioning. 15.13 In field events, except high jump, there will be six attempts given to each competitor. After three attempts, competitors shall be arranged in a descending order where the strongest come last. A competitor will be accredited with their best attempts for the final results. 15.14 A competitor may choose not to take the attempt. They must communicate this to the official in charge of the field event. 15.15 For high jump the judge will announce the starting height for each completion Category. 15.16 For high jump, competitors are disqualified when they have three consecutive failures regardless of the height jumped. 15.17 For triple jump the takeoff board distance will be announced before the event starts. 15.18 For both long and triple jump the point of contact in the pit nearest to the takeoff board is taken as the measurement of the attempt. 16. WARM UP 16.1 Warm up for all events will be done on designated area. 16.2 The call room must be located next to the area leading to the tunnel through to the competition area. 6

16.3 Reporting times: Running events: 35 Minutes before scheduled time. Jumps : 55 Minutes before scheduled time. Throws : 45 Minutes before scheduled time. 16.4 It is the responsibility of Team Leaders to inform their athletes on these procedures. 16.5 Athletes who do not report to the call room or arrive late may be disqualified from the event. 16.6 Athletes will be escorted from the call room to the starting line or site of the field event. The following are the time schedules: Running events: 10 Minutes before scheduled time. Jumps : 20 Minutes before scheduled time. Throws : 35 Minutes before scheduled time. 17. CALL ROOM PROCEDURES 17.1 The Call Room is the control and check in point of athletes before the start of each event at specified times, this enables the Judges to group and arrange athletes according to starting lists and lead them to the competition site. 17.2 Officials, Team representatives, Coaches, Media etc., do not have access to the Call Room. 17.3 The following will be checked: Competition Numbers Accreditation Competition Shoes Uniforms Bags (Identification of contents) Personal belongings such as: Video cameras, tape recorders, radios, MP3 players, CD players, mobile-phones or similar devices are not allowed from this point (IAAF Rule 144.2d). 17.4 To make Call Room procedures and the athletes waiting time as short as possible it is important that athletes co-operate by entering the Call Room at scheduled times without delay. Prohibited equipment or devices must be left in the care of coaches or team leaders. 17.5 Team leaders are responsible for passing all necessary information and 7

instruction to the athletes. 18. EVENT PRESENTATION 18.1 The Event Presentation Manager (BISA) will be in charge of the Meeting 18.2 Announcing will be in English and vernacular. 18.3 The announcement of the athletes will be made 3 minutes before the start of the event. Athletes will be on line and step forward as soon as they hear their names. 19. STARTING COMMANDS 19.1 Start command for distances up to and including 400m and 4x 400m relays is: On your mark, Set, Start(Pistol). 19.2 Events form 800m and above command is: On your mark, Start(Pistol). 19.3 Starting Blocks: The competition venue will provide IAAF certified starting blocks for the 100m to 4x400m relay (10 sets must be provided). 20. LEAVING THE COMPETITION AREA DURING COMPETITION. 20.1 No athlete is allowed to leave the competition area without the permission of the event Referee. In such an event the athlete must be accompanied by a designated official. 21. POST EVENT PROCEDURES 21.1 After completion of the event, athletes may be directed to the PE Centre, where accredited media may conduct interviews. Interviews are not compulsory. This will be the only exit point for athletes. 22. DOPING CONTROL 22.1 Doping Control Officials will identify and inform athletes for doping tests at the Post Event Centre(PEC) only. 22.2 Athletes who fail to sign the Doping Control forms or fail to present themselves for doping within an hour after the announcement, will render themselves liable for disqualification and can be charged with misconduct.. 22.3 Athletes who follow medical treatment and is in use of prescribed 8

medicine must declare an authentic medical report to the Organizing Committee during the Technical Meeting. 22.4 Athletes requiring Doping Tests for national records or other purposes and who have not been selected by the Doping Officials may request to be tested at the TIC. A doping request form must then be completed by a Team Leader/Official. This exercise will be at the expense of the team. 22.5 Athletes to the doping centre may be accompanied by a team member or a team official or an interpreter. 23. VICTORY CEREMONIES 23.1 The athletes in first three positions of all final events will be escorted to the waiting room(pec) after the completion of the event. They must remain in the PEC until they are escorted for the medal presentation. Athletes must make sure to collect their personal belongings before proceeding to the waiting room. 23.2 Best performances in track and field events will each be presented with trophies, both boys and girls performances. These will be determined by the Performance Evaluation Tables. 24. PROTEST 24.1 Protests are made in the first instance verbally to the Referee by either the athlete or a team leader acting on his/her behalf. The referee will be identifiable by an armband or a red t/shirt. The referee will give a decision on the matter andwill grant the right to appeal. 24.2 The appeal will be submitted to the TIC within 30 minutes of the announcement of the result. Results are considered to be officially announced when official results sheet has been posted on the results board outside the TIC. The Jury of Appeal will preside over the case. 24.3 The Protest must be in writing and in English unless otherwise stated, the secondlanguage can be used. A non-refundable fee of P100-00 must accompany the appeal. This amount is refundable if the appeal is ruled in favour and forfeited if ruled against. All official protests must be lodged by a Team Official. 24.4 The decision of the Jury will be in writing to the complainant. The Jury will also keep a copy. 9

25. MEDICAL SERVICES 25.1 Medical rooms will be made available by the HOST and BISA Executive i.e. first aid and or adoctor s room. 25.2 The host will liaise with the local hospital to have a doctor on call. 25.3 Traveling teams are advised to travel with a First aid personnel. 25.4 An ambulance will be on standby. 26. ENTRIES 26.1 Closing Date for the Entries: 14 Days before the Competitions 26.2 Contact for Official Entries: Mr. Keabetswe Z. Frday Tel: +267-2617647 Fax: +267-2617637 Cell: +267-71607424 E-Mail: friday.kay@gmail.com Compiled by: Mr.Keabetswe Z. Friday (BISA Athletics National Organizer) 10

27. COMPETITION PROGRAMME DAY 1 TRACK JUMPS THROWS 0730 5000M SM 0730 LJ JM 0730 DISCUS SW 0750 5000M JM 0730 HJ GG 0730 SHOTPUT BB 0810 3000M IB 0730 JAVELIN JW 0830 3000M BB 0850 1500M SW 0815 LJ IG 0855 1500M JW 0900 1500M IG 0905 1500M GG 0910 100M SM 0905 LJ IB 0900 DISCUS IG 0915 100M JM 0905 HJ SW 0900 SHOTPUT SM 0920 100M IB 0900 JAVELIN GG 0925 100M BB 0930 100M SW 0935 100M JW 0940 100M IG 0930 LJ SM 0945 100M GG OFFICIAL OPENING OFFICIAL OPENING OFFICIAL OPENING 1145 800M SM 1200DISCUS JW 1150 800M JM 1145 HJ SM 1200 SHOTPUT SW 1155 800M IB 1145 LJ JW 1200JAVELIN JM 1200 800M BB 1205 800M SW 1210 800M JW 1215 800M IG 1220 800M GG 1205 LJ GG LUNCH LUNCH 1400 200M SM 1400 LJ BB 1400 DISCUS SM 1405 200M JM 1400 SHOTPUT JM 1410 200M IB 1400 JAVELIN IB 1415 200M BB 1430 HJ JM 1420 200M SW 1425 200M JW 1430 200M IG 1435 200M GG 1430 LJ SW 1500 100M HURDLES IG 1500 TJ JM 1505 100M HURDLES JW 1510 100M HURDLES SW 1515 110M HURDLES IB 1520 110M HURDLES JM 1525 110M HURDLES SM 11

TRACK JUMS THROWS 1530 400M SM 1500 DISCUS JM 1535 400M JM 1530 HJ JW 1500 SHOTPUT GG 1540 400M IB 1600 TJ IB 1500 JAVELIN IG 1545 400M BB 1550 400M SW 1555 400M JW 1600 400M IG 1605 400M GG 1615 1500M SM 1625 1500M JM 1630 TJ JW 1635 1500M IB 1645 1500M BB 1700 5000M SW 1700 HJ IB 1600 DISCUS BB 1715 3000M JW 1700 TJ GG 1600 SHOTPUT IB 1730 3000M IG 1600 JAVELIN SM 1745 3000M GG 1730 TJ IG DAY 2 0715 3000M STEEPLECHASE SM 0730 HJ IG 0730 DISCUS GG 0735 2000M STEEPLECHASE JM 0730 TJ BB 0730 SHOTPUT JW 0755 2000M STEEPLECHASE IB 0730 JAVELIN SW 0930 TJ SW 0900 400M HURDLES SM 0910 400M HURDLES JM 0920 400M HURDLES IB 1130 HJ BB 1000 DISCUS IB 0930 400M HURDLES SW 1130 TJ SM 1000 SHOTPUT IG 0940 400M HURDLES JW 1000 JAVELIN BB 0950 400M HURDLES IG LUNCH LUNCH 1420 4 X 100M JW 1430 4 X 100M SW 1440 4 X 100M JM 1450 4 X 100M SM STADIUM CLEANING STADIUM CLEANING STADIUM CLEANING 1600 MEDELY GG 1610 MEDELY IG 1620 MEDELY BB 1630 MEDELY IB 1650 4 X 400M JW 1700 4 X 400M SW 1710 4 X 400M JM 1720 4 X 400M SM Closing Ceremony Closing Ceremony Closing Ceremony 12

29. Approved Weights of Implements EVENT GG IG BB IB JW JM SW SM Shot-put 3.00 Kg 3.00Kg 5.00Kg 5,00 Kg 4.00Kg 6.00Kg 4.00Kg 7.2Kg Discus 1,00 Kg 1.00Kg 1.50K g 1,50 Kg 1.00Kg 1.75Kg 1.00Kg 2.00KG Javelin 500 g 500g 700 g 700 g 600g 800g 600g 800g Approved Heights, Distances between hurdles and Total number of Hurdles for all Hurdle Events. BOYS Age Distance Height Distance: Start Distance: Distance : Last Total Meter Cm to First Hurdle Between Hurdles Hurdle to Finish IB 110 m H 91,4 13,72 M 9,14 M 14,02 M 10 400 m H 84,0 45,00 M 35,00 M 40,00 M 10 JM 110m H 99.1 13,72 M 9,14 M 14,02 M 10 400m H 91.4 45,00 M 35,00 M 40,00 M 10 SM 110m H 106.7 13,72 M 9,14 M 14,02 M 10 400m H 91.4 45,00 M 35,00 M 40,00 M 10 GIRLS Age Distance Height Distance: Start Distance : Distance: Last Total Meter Cm to First Hurdle Between Hurdles Hurdle to Finish IG 100 m H 76,2 13,00 M 8,50 M 10,50 M 10 400 m H 76,2 45,00 M 35,00 M 40,00 M 10 JW 100m H 83.8 13,00 M 8,50 M 10,50 M 10 400m H 76.2 45,00 M 35,00 M 40,00 M 10 SW 100m H 83.8 13,00 M 8,50 M 10,50 M 10 400m H 76.2 45,00 M 35,00 M 40,00 M 10 13

14

Specifications for Medley Relay (Arrangement 100-200 - 300-400 m) First and second legs in Lanes Universal version for all tracks - no matter of what construction Starting Lanes in Lane 1 corresponds with start Lane for 200 m and 1000 m in Lanes 2-8 shifted forward as at start for 400 m + a respective increment for 800 m Lanes >>> 1 2 3 4 5 6 7 8 H-80 0 Ri 800 2 Ri 800 3 Ri 800 4 Ri 800 5 Ri 800 6 Ri 800 7 Ri 800 8 Middle of Exchange Zone 1 in Lane 1 corresponds with middle of exchange zone for 4x100 m in Lanes 2-8 shifted forward as at 1. exchange in 4 x 100 m + a respective increment for 800 m Lanes >>> 1 2 3 4 5 6 7 8 H-800 0 Ri 800 2 Ri 800 3 Ri 800 4 Ri 800 5 Ri 800 6 Ri 800 7 Ri 800 8

Middle of Exchange Zone 2 in Lane 1 corresponds with start lane for 300 m and 1500 m and middle of exchange zone for 4x100 m in Lanes 2-8 shifted forward as at 3. exchange in 4 x 100 m + respective increment for 800 m Lanes >>> 1 2 3 4 5 6 7 8 H-800 0 Ri 800 2 Ri 800 3 Ri 800 4 Ri 800 5 Ri 800 6 Ri 800 7 Ri 800 8 Middle of Exchange Zone 3 (in all Lanes corresponds with finish Lane) Ri 800 2-8 Increments for equalizing of handicaps after leaving lanes in 800 m (to be added in respective lane for MedleyRelay) Lanes >>> 1 2 3 4 5 6 7 8 H-800 0 Ri 800 2 Ri 800 3 Ri 800 4 Ri 800 5 Ri 800 6 Ri 800 7 Ri 800 8 Increments 800 m in meters 0 0.01 0.035 0.075 0.135 0.215 0.31 0.425 It is valid for the tracks with radius of curves of 36,5 m, lengths of straights 84,4 m and widths of Lanes of 1,22 m but it can be measured (easily?) at each certain track. Please lets all use these to make a staggering for the relay and correct all what happened in our previous competitions. Remember staggering for 400m is 2xpiexwidth of lane. If you don t understand this kindly call Friday Z.K (National Organizer at 71607424)