CWOSSA TRACK & FIELD CHAMPIONSHIPS JACOB HESPELER SECONDARY SCHOOL CAMBRIDGE, ONTARIO WEDNESDAY MAY 23 AT 1:00 PM THURSDAY MAY 24 AT 10:00 AM

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CWOSSA TRACK & FIELD CHAMPIONSHIPS 2018 JACOB HESPELER SECONDARY SCHOOL CAMBRIDGE, ONTARIO WEDNESDAY MAY 23 AT 1:00 PM THURSDAY MAY 24 AT 10:00 AM HOSTED BY: DISTRICTS 6, 8, 11 CONVENOR: MEET INFORMATION & WEB SITE: ENTRIES AND RESULTS: OFFICIALS: COMMITTEE JIM WOOLLEY, GRCI MICHAEL GALASSO, GRCI JEFF ANDERSON MICHAEL GALASSO, GRCI GARY WILSON, WODSS SCOTT CURTIS, GRCI CHUCK THOMPSON, CHCI DARCY MINTZ, HHSS FRANK WITTMAN, SBCSS JAMES SNIATENCHUK, SJAM GREG WHITE, JHSS BRIAN HENRY, WRDSB

1. AGE CLASSIFICATIONS Senior: the individual's birth certificate indicates that he/she has not reached his/her 19th birthday by January 1st prior to the start of the school year in which the competition is held; Junior: the individual's birth certificate indicates that he/she has not reached his/her 15th birthday by January 1st prior to the start of the school year in which the competition is held; Midget: the individual's birth certificate indicates that he/she has not reached his/her 14th birthday by January 1st prior to the start of the school year in which the competition is held. Students may compete in this category for one year only in Grade 9. 2. ELIGIBLITY Each athlete s date of birth must be checked from official school records and then certified by the principal. Organizers will assume that this has been done for all entries from districts. All athletes must also meet eligibility requirements as stated in CWOSSA and OFSAA constitutions. All coaches must complete and submit CWOSSA Eligibility forms that must be dropped off when you pick up your package of numbers. The packages are available when you enter into the facility at JHSS. The forms can be found at the CWOSSA website at www.cwossa.ca On the CWOSSA website, go under championships, select track and field and then select forms. All athletes must meet eligibility requirements as stated in CWOSSA and OFSAA constitutions and bylaws. Athletes must participate in a district championship. Any athlete participating in an OFSAA qualifying event must have participated as a member of a bona fide high school program during the school season (April to June), in a minimum number of practices (sixteen (16), at a location where the majority of their high school practices are held under the supervision of a teachercoach as certified by the school principal. For a competitor to be advanced as a relay competitor they must be registered in an event at their district meet. Relay athletes must be registered in the database in order to be on a relay team. Schools do not have to declare who is running or who is an alternate but the athlete must appear on the roster with or without an event. 3. ENTRIES Competitors may enter 3 individual events. A competitor who competes in the relay event in his/her own age class may also compete in the open 1600m relay, but may not complete in an additional age class relay. If a competitor does not compete in a relay event in her/her own age class, he/she may compete in a relay event in a higher age class

4. PLEASE NOTE THE FOLLOWING Unsportsmanlike conduct by any competitor or coach shall result in the disqualification of the competitor. Examples: throwing the relay baton, abusive language and so on. The infield will be out of bounds for everyone except for competitors in the javelin and high jump event. 5. ENTRIES BY DISTRICTS District 1 & 7 District 5 District 9 District 4 & 10 District 6 & 11 District 8 4 entries/event/age/sex and 4 relay teams per relay event 2 entries/event/age/sex and 4 relay teams per relay event 2 entries/event/age/sex and 4 relay teams per relay event 4 entries/event/age/sex and 4 relay teams per relay event 4 entries/event/age/sex and 4 relay teams per relay event 2 entries/event/age/sex and 4 relay teams per relay event When a district does not use their maximum number of entries for an event/age/gender in the vertical jumps, the CWOSSA meet convenor will allow those entries to be offered to athletes with the highest mark in other districts who have previously not qualified based on the total number of entries allotted to that district. The number of total entries may not exceed 18. Athletes will be notified after district scratches are processed and will appear on the CWOSSA performance list. 6. ENTRIES & NUMBERS Entries will be done through the district convenor. Numbers for your athletes will be picked up at the meet. Numbers will be assigned to each athlete. Athletes must wear the assigned number on the: i. Front for all track events due to the use of photo-timing system ii. Front or back for field event 7. ENTRY DEADLINE Sunday, May 20, 2018 at 6:00 pm Entries are due no later than 6:00 pm in Hy Tek MM format with all of the current scratches, substitutions and relay names completed. A late entry fee will be charged to your District if the entries are late. If you have any problems email Mike Galasso and Jeff Anderson at kwtimers@galasso.ca. The District convenor or designate are the only ones who can submit entries. District convenors are asked to email Mike & Jeff so that they are aware of who your District convenor is this year and who will be submitting the entries on behalf of your District. The entry fee will be $10.00 /competitor/event. Relay entry fee will be $25.00/team. Convenors of each District are asked to submit one cheque for all the entries in their district. Please do not have schools bring individual cheques as this slows down

dramatically the picking up of the numbers prior to the meet. Cheques should be made payable to Waterloo-Oxford CWOSSA Track and Field. (Revised May 17 th ) 8. EVENTS All regular events will be contested. (See attached schedule) 9. SCORING Team scoring and individual scoring 10, 8, 6, 4, 2, and 1. Relays will count towards team scoring, but not individual points. Open boys 2000m Steeplechase and Open girls 1500m Steeplechase will count towards combined school scores and towards individual points. Open 4 x 400 relay counts toward overall school score only. 10. SEEDING Runners are placed in heats or sections on the basis of seeds (best time), submitted with the entry, so that the best runners will meet in the final. Competitors entered with no seed times will be considered to be the slowest in the race For races with heats advancing to a final, the entrants will be sorted from the fastest to the slowest on the basis of their seed times. The fastest runners are placed in different heats. Once thus seeded, lane assignments for the first round heats will be assigned at random and the order of running the heats will be at random. For lane assignments from Heats to Final, the top 4 seeds (four fastest times in heats) will be placed in lanes 3, 4, 5, 6 by random draw with the remaining four athletes in the final placed randomly in lanes 1, 2, 7, 8. In the case of timed finals (relays, 400m, 300m and 400m hurdles), the top seeds will be placed in the final section. Lanes will be drawn with the fastest seeds randomly places in lanes 3,4,5,6. The 800m races will be run using a box start (two sections). Runners will be assigned to boxes on the basis of their times so that the faster runners are not together in the same box. Runners must stay within their lane or box until they reach the marked cut-in spot at the beginning of the back straight. For the 1500m and longer races, all runners will start from a curved line. The starting positions on the line will be drawn at random. 11. QUALIFYING FOR FINALS From Heats to Finals: 1. The top two finishers in the three heats plus the next two fastest times will advance to the final.

2. In the event that the 8 th position and the 9 th position have the same times, then the athlete with the better place of finish in his/her heat will advance to the final. 3. In the event that the 8 th and 9 th positions have the same time and place of finish, then the decision is up to the track referee. Field Events The order for competition will be random. Competitors in throws and horizontal jumps will receive 3 trials. The top 8, and ties for eighth will receive 3 additional trials. Competitors in vertical jumps may begin at any height at or above the opening height. Three consecutive failures end an individual s competitions. 12. STARTS The 100m, 200m, 400m, and all hurdle races will be run in lanes A box start will be used for the 800m race. Runners must stay in their boxes around the first curve until they reach the beginning of the back straight. Curved starting lines will be used for the 1500m, 2000m SC, and 3000m races. For the 4 x 400m relay, the first runners must stay in lanes all the way around the track. The second runners must stay in their lanes until they reach the cones marking the beginning of the back straight when they may cut in. The start for the 300m hurdles will be near the 1500m-start line. The finish line is common for all races. 13. EQUIPMENT Throwing implements will not be provided. If throwers have their own equipment, the Technical Official must approve it. Implement weigh in will occur in the shed underneath the announcing booth. Such implements may be used by all competitors in the competition. Pole vaulters must supply their own poles. A competitor may use another vaulter s pole only with the pole owner s permission. 14. STARTING HEIGHTS (VERTICAL JUMPS) Age Category High Jump Pole Vault Midget Girls 1.30m Junior Girls 1.35m 1.60m Senior Girls 1.35m 1.85m Midget Boys 1.50m 2.45m

Junior Boys 1.60m 2.75m Senior Boys 1.65m 2.80m Increments are 5 cm in high jump, 20 cm in pole vault. With six or fewer competitors left, the increments will be 3 cm for high jump and 10 cm for pole vault. Any changes to these increments must be approved by the Field Official. 15. CONFLICTS If a competitor is entered in both a track and field event, or in more than one field event taking place simultaneously, the judges may allow the competitor to take his/her trials in an order different from that decided upon prior to the start of competition. In a field event, no competitor is allowed to have more than one trial recorded in any one round of the competition. In pole vault and high jump, any trial(s) so missed in any round will be recorded as a pass. (i.e. did not jump). If the bar has been raised, then it is not lowered for the returning athlete. If a competitor is absent for a round and has not returned prior to the beginning of the next round, he/she may receive only his/her attempt in the round of competition in progress at the time of return. 16. TIME FOR FIELD EVENTS In all field events, the one-minute rule will be used. With 2 or 3 competitors left, three minutes will be used in the pole vault and two minutes in the high jump. With one competitor left, six minutes will be used in the pole vault and five minutes in the high jump. 17. RULES Order of rule interpretation will be: 1. Rules in this package, 2. CWOSSA rules, 3. OFSAA rules, 4. IAAF rules. 18. AWARDS In each event, first place will receive a CWOSSA medallion. Second through sixth will receive CWOSSA ribbons. The chief judge at the event will award ribbons for field events. Ribbons for track events can be picked up at the awards area once results have been posted. Individual age class champions receive a CWOSSA medallion.

CWOSSA plaques are awarded to schools that have the highest total points in: An age class division (6 plaques) Overall Boys and Girls (2 plaques) Overall school (1 plaque) SCHOOLS WINNING PLAQUES LAST YEAR ARE ASKED TO BRING THEM TO THE MEET AND LEAVE THEM WITH THE CONVENOR IN THE OFFICIALS AREA LOCATED IN THE ANNOUNING BOOTH. 19. FACILITIES The track is an 8 lane all-weather surface. Maximum spike length allowable on the track is 6mm. High Jump, long jump, triple jump and pole vault all have the same surface as the track. Discus and shot put will be from concrete circles. Javelin will be from grass on the track infield. Spikes up to 15mm or football/soccer shoes may be used. No unauthorized individuals will be allowed on the track or the infield at any time. Please remind your athletes and fellow coaches of this and the potential danger (Javelin in the infield). 20. CHECK-IN PROCEDURES All track athletes are required to check in at the marshalling area when their event is called. The marshalling area will be adjacent to the starting line for each track event. Please ensure that athletes marshal on the outside of the track for all track events. All field athletes check in at the competition area when their event is called. 21. WASHROOM FACILITIES Washroom facilities are available in the far corner of the parking lot and several port-apotties will be on site. There are no change rooms available. Please note the school is out of bounds. Unauthorized entry will result in disqualification from the meet. In the event of thunder, athletes and coaches will be directed to the JHSS gym. 22. PROTESTS Protests must be made not later than 30 minutes after the result has been officially posted. Protests must be made in writing and given to the meet director who will take the protest to the appropriate Referee (track or field). The decision of the Referee may be appealed to the Jury of Appeal. This appeal must be in writing and a $25.00 deposit must be received. The decision of the Jury is final. Successful protests will have their fee returned. 23. UNIFORMS All competitors are expected to dress in uniforms that are neat, clean and which maintain the integrity of the school s name, colours and logos. Failure to do so may result in

disqualification. Relay team members must wear identical tops during the relay competition No sport club insignia on uniforms or equipment shall be permitted in the competitive area. A sport club is defined as a community, provincially or nationally based organization whose primary purpose is participation in organized competition in single or multi-sport programs Sponsorship recognition is permitted to be visible but must conform to the placement guidelines outlined in By-Law 6. Section 2(h) of the OFSAA By-laws. This criteria must be met both on and in the immediate vicinity of the competitive area and during the awards ceremonies. 24. POST ENTRIES Post entries will not be allowed in any event. 25. FIRST AID A qualified person will be available to handle any medical problems and injuries. 26. OFSAA WEST REGIONAL OFSAA West Regionals will be held on Friday June 1st and Saturday June 2 at Sandwich Secondary School in LaSalle. Information for this meet will be posted by the Regional Convenor. If you Google WECSSAA Track and Field and scroll down you will find information as it gets posted. A Regional entry desk will be set up at CWOSSA. It is the responsibility of each school to check before they leave the meet to ensure that all of their athletes are entered in the Regional Championships. Relay names are confirmed at this time as well. Scratches are due by Friday May 25 th at 3 pm. Those advancing by this procedure will be notified on Monday May 28 th at the latest. Anticipated Regional Entry fees are $9.00 per athlete per event and $25.00 per relay team. This fee includes your entry to OFSAA if you have qualifying athletes. The top five from CWOSSA will advance to the regional championship in each event.

CWOSSA 2018 Track Schedule Please Note: All track and field events will start no earlier than the start time indicated, events may move forward within that time block. Day 1 Wednesday 1:00 pm Open Girls 1500 m Steeplechase Final Open Boys 2000 m Steeplechase Final 1:30 Midget Girls 80 m Hurdles Semi-Finals Junior Girls 80 m Hurdles Semi-Finals Senior Girls 100 m Hurdles Semi-Finals Midget Boys 100 m Hurdles Semi-Finals Junior Boys 100 m Hurdles Semi-Finals Senior Boys 110 m Hurdles Semi-Finals 2:20 Midget Girls 100 m Semi-Finals Midget Boys 100 m Semi-Finals Junior Girls 100 m Semi-Finals Junior Boys 100 m Semi-Finals Senior Girls 100 m Semi-Finals Senior Boys 100 m Semi-Finals 3:00 WCG & WCB 400 m Timed Final Midget Girls 400 m Timed Final Midget Boys 400 m Timed Final Junior Girls 400 m Timed Final Junior Boys 400 m Timed Final Senior Girls 400 m Timed Final Senior Boys 400 m Timed Final ****************TRACK BREAK********************** 4:20 Midget Girls 80 m Hurdles Final Junior Girls 80 m Hurdles Final Senior Girls 100 m Hurdles Final Midget Boys 100 m Hurdles Final Junior Boys 100 m Hurdles Final Senior Boys 110 m Hurdles Final 4:50 AmbG & AmbB 100 m Final IDG & IDB 100 m Final VIG & VIB 100 m Final

Midget Girls 100 m Final Midget Boys 100 m Final Junior Girls 100 m Final Junior Boys 100 m Final Senior Girls 100 m Final Senior Boys 100 m Final 5:20 Midget Girls 1500 m Final Midget Boys 1500 m Final Junior Girls 1500 m Final Junior Boys 1500 m Final Senior Girls 1500 m Final Senior Boys 1500 m Final 6:15 Midget Girls 4 x 100 Relay Timed Final Midget Boys 4 x 100 Relay Timed Final Junior Girls 4 x 100 Relay Timed Final Junior Boys 4 x 100 Relay Timed Final Senior Girls 4 x 100 Relay Timed Final Senior Boys 4 x 100 Relay Timed Final Day 2 Thursday Please note change in order to reflect the schedule at Regionals 10:00 am Senior Girls 200 m Semi-Finals Senior Boys 200 m Semi-Finals Junior Girls 200 m Semi-Finals Junior Boys 200 m Semi-Finals Midget Girls 200 m Semi-Finals Midget Boys 200 m Semi-Finals 10:45 Senior Girls 3000 m Final Senior Boys 3000 m Final 11:15 Senior Boys 400 m Hurdles Timed Final Senior Girls 400 m Hurdles Timed Final Junior Girls 300 m Hurdles Timed Final Midget Girls 300 m Hurdles Timed Final Junior Boys 300 m Hurdles Timed Final Midget Boys 300 m Hurdles Timed Final *****************TRACK BREAK****************** 1:15 Junior Girls 3000 m Final Junior Boys 3000 m Final

1:45 Senior Girls 800 m Final Senior Boys 800 m Final Junior Girls 800 m Final Junior Boys 800 m Final Midget Girls 800 m Final Midget Boys 800 m Final AmbG & AmbB 800 m Final IDG & IDB 800 m Final VIG & VIB 800 m Final 2:30 Senior Girls 200 m Final Senior Boys 200 m Final Junior Girls 200 m Final Junior Boys 200 m Final Midget Girls 200 m Final Midget Boys 200 m Final WCG & WCB 200 m Final 3:00 Midget Girls 3000 m Final Midget Boys 3000 m Final 3:30 Open Girls 4 x 400 Relay Timed Final Open Boys 4 x 400 Relay Timed Final CWOSSA 2018 Field Schedule Day 1 Wednesday 1:00 pm Midget Girls Long Jump Senior Girls High Jump Midget Boys Pole Vault Midget Boys Shot Put Junior Boys Discus Senior Boys Javelin Senior Boys Triple Jump 2:30 Midget Girls Shot Put Junior Girls Discus Senior Girls Javelin Midget Boys Long Jump Junior Boys Triple Jump Senior Boys High Jump 3:00 Junior Boys Pole Vault

4:30 Midget Girls High Jump Junior Girls Long Jump Senior Girls Triple Jump Midget Boys Javelin Junior Boys Shot Put Senior Boys Discus 5:00 Midget & Junior Girls Pole Vault Day 2 Thursday 10:00 am Midget Girls Javelin Junior Girls Shot Put Junior Girls Triple Jump Senior Girls Discus Senior Girls Pole Vault Midget Boys High Jump Junior Boys Long Jump 11:30 Midget Girls Triple Jump Junior Girls High Jump Senior Girls Long Jump Midget Boys Discus Junior Boys Javelin Senior Boys Shot Put 12:00 Senior Boys Pole Vault 1:30 Midget Girls Discus Junior Girls Javelin Senior Girls Shot Put Midget Boys Triple Jump Junior Boys High Jump Senior Boys Long Jump