Grand Master Il Hoi Kim

Grand Master Il Hoi Kim Grand Master Il Hoi Kim began his study of Taekwondo in Seoul, Korea, at the age of thirteen. He attained the rank of Black Belt at age fifteen, and then began his serious preparation for a lifelong desire to learn and teach others about this unique martial art. Grand Master Kim currently holds the rank of Eighth Degree Black Belt in the World Taekwondo Federation. He also has a Bachelor's Degree in Economics. Some of his achievements are: First Degree Black Belt, 1956 Region Champion (Bang Ku Dae Ryun), Seoul, Korea in 1958 Member of Tae Kwon Do demonstration team in 1962 Instructed Junior Class in Headquarters, Moo Duk Kwan, 1965 Korean Army Instructor, 1966-67 Headquarters of Korean Military Advisory Group, Instructed 1967 Instructed in Headquarters, Tae Kwon Do Moo Duk Kwan, 1968-71 Technical Advisor in Seoul, Moo Duk Kwan, 1971 Instructed in Washington, D. C., 1971-1973 Coach of the U.S. National Team for the first World Tae Kwon Do Championship in Seoul, May 1973 Tae Kwon Do Instructor for the Lower Dauphin High School in 1976 Assistant Director of the Third World Tae Kwon Do Championship in Chicago, September 1977 Champion in numerous tournaments in his early years Received numerous citations and letters of appreciation from the World Tae Kwon Do Federation and Headquarters of Moo Duk Kwan Instructed at Kim Studio of Tae Kwon Do from February 1974 to present Revised 7/12 New Student Materials 1

Philosophy of Tae Kwon Do The literal translation of Tae Kwon Do is "the way of the fist and foot," (Tae means "Foot," Kwon means "Fist," and Do means "the way"), but there is much more to Tae Kwon Do than what its name implies. Do refers to a philosophical approach to life, a means to achieve harmony with nature, others, and personal contentment. Students of Tae Kwon Do work hard to improve through intense physical and mental training their art becomes a way of life and means for personal growth. At the center of Tae Kwon Do philosophy is the concept of balance between opposing forces in nature (Um vs. Yang). Balance can only be achieved when opposite forces are distributed in equal amounts. Too much time spent working or thinking about work can lead to harmful physical, mental, and relationship effects. Work balanced with leisure time with family, exercise, and personal advancement leads to a more harmonious and productive life. Tae Kwon Do practice is a means for individuals and families to build relationships, healthy minds, healthy bodies, and to create a well of strength and character to draw from when the stresses of life demand our attentions. Tae Kwon Do also teaches the importance of responsibility and honesty as the means to achieve harmony with society and to improve society. Well practiced Tae Kwon Do students know how to behave in any place and at any time in trustworthy and sincere manners. These are the kind of people with which Tae Kwon Do is most associated. Humility is a quality all serious Tae Kwon Do students possess. Practicing the art of Tae Kwon Do in traditional family-oriented studios like Kim Studio boosts selfconfidence but does not foster false senses of superiority. Good practitioners are humble and considerate. Respect can never be over-stressed because it maintains healthy relationships. If the student does not respect his/her instructor or other students, he/she will never become worthy of the instructor s or fellow students trusts, and therefore his/her presence in the Dojang will not be welcomed. Also, respect is expected from all students toward their parents, nation, communities, and, in general, toward all human beings. In the same way, the highest regards for morality and ethics are fostered in the studio and encouraged beyond the dojang doors. Tae Kwon Do is much more than kicking and punching, and is certainly a much more beneficial force than what has been conveyed in popular culture. Balance, humility, and respect are important teachings for all who practice Tae Kwon Do. Here at Kim Studio, you will find a traditional family-centered approach to Tae Kwon Do striving to improve ourselves and communities one person at a time. Revised 7/12 New Student Materials 2

Student Oath I shall observe the tenets of Taekwondo. I shall respect my instructors and seniors. I shall never misuse Taekwondo. I shall be a champion of freedom and justice. I shall build a more peaceful world. Tenets of Taekwondo Courtesy / Etiquette To promote the spirit of mutual respect To be polite to one another To encourage a sense of justice To distinguish instructor from student, senior from junior Integrity Firm adherence to a standard of values. One shall be able to define right from wrong, and have the conscience, if wrong, to feel guilt Perseverance One must be able to adhere to the beliefs and purpose of Taekwondo To become a leader in Taekwondo, one must learn to be patient and to persevere Self-control One must exert self-control both inside and outside the dojang Self-control must be practiced to avoid injury to self and others Indomitable Spirit One shall be modest and honest. In the face of injustice, one shall not be subdued or vanquished. Instead, the conflict must be overcome without any fear or hesitation Revised 7/12 New Student Materials 3

Ten Articles of Faith and Mental Training Be loyal to your country. Be observant to your parents. Be lovable between husband and wife Be cooperative between brothers. Be faithful between friends. Be respectful of elders. Be faithful between teacher and student. Be strong inside and mild outside. Never retreat in battle. Always finish what you start. Ten Points of Emphasis on Physical Development Vocal exhalation for thoracic strength Eye line of sight Continuous balance during movement Flexibility of the body Correct muscle tone for maximum power Fast and slow techniques Exactness of technique Adjustment of proper distance Proper breathing for endurance Conditioning of the hands and feet Revised 7/12 New Student Materials 4

Studio Rules Etiquette Bow upon entering and leaving the dojang. All upper ranks should be addressed as either sir or m am. Respect should be shown towards your body and uniform at all times. Proper hygiene should be observed at all times. Finger and toenails should be trimmed to prevent injury. Uniforms should be clean, neatly pressed and presentable. All students should wear a dobok (uniform) during class.t-shirts may not be worn underneath the dobok. No shoes or hats may be worn in the dojang. Class Be on time for all classes. If you are late, ask the instructor s permission to join the class in progress. Please ask the instructor s permission to be excused from class or to be dismissed from class early. During class, all conversation should be kept to a minimum. No jewelry is to be worn during class time in order to prevent injury. This includes watches, necklaces, earrings, bracelets, and any object that might tear or be caught in clothing, skin or hair. Personal Conduct Profanity and misconduct in the studio will not be tolerated. Revised 7/12 New Student Materials 5

Class Schedule Monday Tuesday Wednesday Thursday Friday Saturday 10:00 11:00 am Summer Only 10:00 11:00 am Summer Only 10:00 11:00 a.m. 5:00 5:50 5:00 5:50 5:00 5:50 6:00 7:00 6:00 7:00 6:00 7:00 6:00 7:00 6:00 7:00 7:00 8:00 Please pick up children promptly after each class. Check our monthly special events calendar for additional classes. Revised 7/12 New Student Materials 6

Forms (Hyung) by Belt Level White Belt Kibbon 1 Kibbon 2 Yellow Belt (8 th Gup) Kibbon 3 Palgue 1 Yellow Belt (7 th Gup) Palgue 2 Pingon 1 Green Belt (6 th Gup) Palgue 3 Pingon 2 Green Belt (5 th Gup) Palgue 4 Pingon 3 Blue Belt (4 th Gup) Palgue 5 Pingon 4 Blue Belt (3 rd Gup) Palgue 6 Brown Belt (2 nd Gup) Palgue 7 Pingon 5 Brown Belt (1 st Gup) Batsai Revised 7/12 New Student Materials 7

Promotion Tests Eligibility and Applications Promotion tests are held on a rotating basis among the three studios. Tests at the Lancaster Studio are held during the months of January, April, July, and October. For students to be eligible for the test, they must be able to execute all forms for their present belt levels and the forms from their previous belt levels. Further, they must have spent a minimum of three months at their present gup, except for brown belts. Brown belts must spend a minimum of six months between promotion tests. Students who wish to test must obtain permission from any of the Sa Bom Nims (4 th degree Black Belts). After students obtain permission to test, they must complete test applications and pay the testing fee of $50.00. Testing fees may be paid in cash or by check made payable to "Kim Studio." The testing fee cannot be included with students' regular tuitions, which also must be up to date. The test application and fee must be in the office by the Wednesday preceding the test date. Belt-Specific Eligibility and Applications All White and High Blue Belt students over the age of 12 must complete the Korean vocabulary written exam. Vocabulary lists for study are available in the office. The exam must be taken no later than the Wednesday preceding the test. Students who obtain Brown Belt receive written instructions regarding Black Belt certification requirements to be met during the year of training prior to the Black Belt test. These requirements include essays, identification photos, certification fees, and uniform orders. Anyone interested in learning more about these requirements is encouraged to visit our office. The Promotion Test Doors open at 6:00 on the testing night. Students should arrive no later than 6:30 This period may be used for stretching and review. The test will begin promptly at 7:00 The length of the test will depend on the number of students participating (usually 60-90 minutes). It is expected that students will be present for the entire test. There will be a seating area available for family and friends. We ask all of our guests to remove their shoes when entering our studio. Cameras and video recorders may only be used with permission. Test Results and Belt Presentation The Promotion Ceremony will be held at 6:00 on the Thursday or Friday evening following the test. After the presentation of the belts, the master instructor will teach a shortened class period ending at 7:00 We require all students receiving their promotion to stay through the ceremony and through the shortened class period that follows. Family and friends are welcome at the Belt Presentation. Cameras and video cameras may only be used with permission. Revised 7/12 New Student Materials 8

Directions from Lancaster to the Harrisburg Studio Kim Studio Harrisburg 3675 Vartan Way Harrisburg, PA 17110 (717) 652-7700 Travel west on Route 283 and pass the Harrisburg Airport exits. Take Route 283 North (exit to your RIGHT after passing the Star Barn on your left). Get in the RIGHT LANE which becomes the center lane as the road widens to 3 lanes. Center lane puts you on Interstate 83 North (Sign says Hazelton / Lewistown). Go approximately 3.5 miles and exit on LEFT to Route 81 South. Move IMMEDIATELY INTO THE FAR RIGHT LANE to take the first exit at Progress Avenue. At the light, turn left onto Progress Avenue. Go approximately 1.3 miles and turn RIGHT onto Vartan Way at the Vartan National Bank sign. Then continue LEFT on Vartan Way. Kim Studio is on the RIGHT beyond the State Police Barracks. Directions from Lancaster to the Lebanon Studio Il Hoi Kim Tae Kwon Do Studio 755 EAST Cumberland Street Lebanon PA 17042 (717) 270-9500 From Rt 30, go north on Rt 72 to Lebanon. Go east (right) on Rt 422 (Walnut St). Stay in the left lane as you pass Home Depot on your left. At stop sign go left onto Rt 422W (Cumberland St) getting immediately into the right lane. Turn right into complex c/ Lemoyne Sleeper and Il Hoi Kim Tae Kwon Do Studio. Revised 7/12 New Student Materials 9

Odds & Ends Tuition payments are due on the first of the month. There will be a $5 late fee added if paid after the fifth day of each month. In case of bad winter weather, call the studio after 3pm on weekdays or after 9am on Saturdays; the outgoing message will let you know if classes are cancelled. Cell phones and pagers are disruptive to our classes. Please turn off the sound on all electrical devices upon entering the studio. Please pick up children promptly after each class. Food / drinks are not permitted beyond the lobby. Web Site access: To check your attendance and other things of interest, go to kimstudiolancaster.com Your login is: lastname_firstname Your password is the first initial of your first and last name plus your student id number (can be found on your attendance card). After you are logged in it is recommended that you change your password. For Example: Login: smith_john Password: sj1234 Revised 7/12 New Student Materials 10