Winter 2018 Swim Lessons - - Register for Winter Swim Lessons Registration begins September 6, 2017 Lessons run: January to March Centennial pool offers swimming lessons and programs for anyone four months and up. Whether it s a group, small group or private lesson, the instructors make learning to swim and developing skills a fun and exciting experience. Register now for Preschool, Swimmer, and Adult lessons as well as a variety of other great water-based programs. Register for lessons online at saugeenshores.ca/register or in person at 600 Tomlinson Drive, Port Elgin. CONNECT WITH US ON SOCIAL MEDIA! @PARKSRECSS Community Services 600 Tomlinson Dr. Box 820 Port Elgin ON N0H 2C0 T 519.832.2008 F 519.832.2140 saugeenshores.ca
Preschool and Swimmer Lessons Swim Level Monday (8 weeks) Tuesday Wednesday Parent & Tot 1/2 (Formerly Starfish/Duck) Tots 3 (Formerly Sea Turtle) Preschool A (Formerly Sea Otter) Preschool B (Formerly Salamander) Preschool C (Formerly Sunfish) Preschool D (Formerly Crocodile) Preschool E (Formerly Whale) Swimmer 1 (Formerly Swim Kids 1) Swimmer 2 (Formerly Swim Kids 2 & 3) Swimmer 3 (Formerly Swim Kids 4) Swimmer 4 (Formerly Swim Kids 5) Swimmer 5 (Formerly Swim Kids 6) Swimmer 6 (Formerly Swim Kids 7) Swimmer 7 (Formerly Swim Kids 8) Swimmer 8 (Formerly Swim Kids 9) Swimmer 9 (Formerly Swim Kids 10) Jan 8-Mar 5 Exception: Feb 19 Jan 9-Mar 6 Jan 10-Mar 7 7:00-7:30pm 15252 4:00-4:30pm 15277 15307 15259 4:00-4:30pm 6:30-7:00pm 15254 15255 15260 15256 4:30-5:00pm 15269 15278 15302 4:30-5:00pm 15270 15279 4:00-4:30pm 6:30-7:00pm 15261 15271 4:30-5:00pm 15301 15306 15299 15305 15300 15303 7:00-7:30pm 15257 15272 6:30-7:00pm 15304 7:00-7:30pm 15262 15280 6:30-7:00pm 15308 15265 4:00-4:30pm 15281 15297 15264 4:00-4:30pm 15283 15295 6:30-7:00pm 15266 4:30-5:00pm 15282 15296 7:00-7:30pm 15267 4:30-5:00pm 15284 4:30-5:00pm 15294 7:30-8:00pm 15253 6:30-7:00pm 15290 5:45-6:30pm* 15289 5:30-6:15pm* 15250 5:45-6:30pm* 15289 5:30-6:15pm* 15250 Check out our small group 6:15-7:00pm* 15251 6:30-7:00pm* 15298 Swimmer 10 6:15-7:00pm* 15251 6:30-7:00pm* 15298 and private lessons for additional times. * Combined Lessons
Preschool and Swimmer Lessons Swim Level Thursday Friday (8 weeks) Jan 11-Mar 8 Jan 12-Mar 9 Parent & Tot 1/2(Formerly Starfish/Duck) Tots 3 (Formerly Sea Turtle) 15333 15328 Preschool A (Formerly Sea Otter) 15332 15334 Preschool B (Formerly Salamander) 6:30-7:00pm 15309 4:30-5:00pm 15327 Preschool C (Formerly Sunfish) 6:30-7:00pm 15310 4:30-5:00pm 15331 15330 Preschool D (Formerly Crocodile) Preschool E (Formerly Whale) Swimmer 1 (Formerly Swim Kids 1) Swimmer 2 (Formerly Swim Kids 2 & 3) Swimmer 3 (Formerly Swim Kids 4) * 15317 * 15329 * 15317 * 15329 * 15314 * 15325 * 15314 * 15325 15316 4:00-4:30pm 15326 Swimmer 4 (Formerly Swim Kids 5) Swimmer 5 (Formerly Swim Kids 6) Swimmer 6 (Formerly Swim Kids 7) Swimmer 7 (Formerly Swim Kids 8) Swimmer 8 (Formerly Swim Kids 9) 6:30-7:00pm 15311 5:00-5:45pm 15323 5:30-6:15pm* 15312 5:45-6:30pm 15324 5:30-6:15pm* 15312 5:00-5:45pm* 15320 5:00-5:45pm* 15320 Swimmer 9 6:15-7:00pm* 15313 (Formerly Swim Kids 10 Swimmer 10 6:15-7:00pm* 15313 See small group and private lessons for Saturday availability. * Combined Lessons
Small Group Lessons (Max. 3 students) Swim Level Dates & Times Preschool A (Formerly Sea Otter) Preschool B (Formerly Salamander) Preschool C (Formerly Sunfish) Preschool D (Formerly Crocodile) Preschool E (Formerly Whale) Saturday, 11:00-11:30am 15335 Wednesday, 4:00-4:30pm* 15287 Wednesday, 4:00-4:30pm* 15287 Monday, 7:30-8:00pm* 15268 Monday, 7:30-8:00pm* 15268 Swimmer 1 (Formerly Swim Kids 1) Swimmer 2 (Formerly Swim Kids 2 & 3) Swimmer 3 (Formerly Swim Kids 4) Swimmer 4 (Formerly Swim Kids 5) Swimmer 5 (Formerly Swim Kids 6) Swimmer 6 (Formerly Swim Kids 7) Swimmer 7 (Formerly Swim Kids 8) Wednesday, 4:30-5:00pm* Saturday, 11:30am-12:00pm* Wednesday, 4:30-5:00pm* Saturday, 11:30am-12:00pm* Wednesday, Friday, 4:30-5:00pm Monday, 7:30-8:00pm* Wednesday, 6:30-7:00pm Friday, 4:30-5:00pm Monday, 7:30-8:00pm* Tuesday, 4:30-5:00pm Thursday, Monday,7:30-8:00pm Tuesday, 4:00-4:30pm* Wednesday, 4:00-4:30pm* Tuesday, 4:00-4:30pm* Wednesday, 4:00-4:30pm* Thursday, 6:30-7:00pm* 15288 15336 15288 15336 15292 15322 15263 15293 15319 15263 15286 15315 15258 15285 15291 15285 15291 15318 Swimmer 8 (Formerly Swim Kids 9 & 10) Swimmer 9 (Formerly Swim Kids 10) Thursday, 6:30-7:00pm* 15318 Friday, 4:00-4:30pm* 15321 Swimmer 10 Friday, 4:00-4:30pm* 15321 * Combined Lessons Small Group Lessons include 8 or 9 weekly lessons. Program dates: Mondays (8 weeks): Jan 8-Mar 5 (Exception: Feb 19), Tuesdays : Jan 9-Mar 6, Wednesdays : Jan 10-Mar 7, Thursdays (8 weeks): Jan 11-Mar 8 (), Fridays : Jan 12-Mar 19, Saturdays : Jan 13-Mar 10
Private Lessons Monday (8 weeks) Tuesday Wednesday Jan 8-Mar 5 Exception: Feb 19 Jan 9-Mar 6 Jan 10-Mar 7 6:30-7:00pm 7:00-7:30pm 7:30-8:00pm 15224 15225 15226 15227 15228 4:00-4:30pm 4:30-5:00pm 15229 15230 15231 15232 4:30-5:00pm 15233 15234 15235 Thursday (8 weeks) Friday Saturday Jan 11-Mar 8 Jan 12-Mar 9 Jan 13-Mar 10 3:30-4:00pm 3:30-4:00pm 6:30-7:00pm 7:00-7:30pm 15236 15237 15238 15239 4:00-4:30pm 4:30-5:00pm 15240 15241 15242 15243 10:00-10:30am 10:00-10:30am 10:30-11:00am 10:30-11:00am 11:00-11:30am 11:30am-12:00pm 15244 15248 15245 15249 15246 15247 Lesson Pricing Lesson Type 8 weeks 9 weeks Group Lesson 30 min. class $56.72 $63.81 Group Lesson 45 min class $66.24 $74.52 Small Group Lesson $118.88 $133.74 Private Lesson $168.32 $189.36 Pool Party! Have your child s birthday party, sports party or family function at Centennial Pool. Pool rental includes the inflatable, 1 hour of pool time and 1 hour in the Party Room for only $155+HST! Visit saugeenshores.ca or call 519-832-2008 for more details. Community Services 600 Tomlinson Dr. Box 820 Port Elgin ON N0H 2C0 T 519.832.2008 F 519.832.2140 saugeenshores.ca
Programs and Courses Course Dates & Times Cost Aquatic Sport Mini Breakers: Introduction to Swim Team Jan 10-Mar 7: Wed 5:45-6:30pm 15372 $62.40 Underwater Hockey Sport Fundamentals Minnows (Ages 7-10) Jan 11-Mar 8: Thurs 9:00-10:00pm Jan 10-Mar 8: Wed 5:00-5:45pm, Thurs 5:30-6:30pm 15371 $84.48 15337 $95.00 Nippers (Ages 7-10) Surfers (Ages 9-13) Juniors (Ages 11-15) Competitive (Ages 12+) Adult Classes Jan 10-Mar 10: Wed 5:00-5:45pm, Thurs 5:30-6:30pm, Sat 9:00-10:00am Jan 9-Mar 11: Tues 5:00-6:00pm, Thurs 5:30-6:30pm, Sat 9:00-10:00am, Sun 10:30am-12:00pm Jan 9-Mar 11: Tues 5:00-6:00pm, Thurs 6:30-7:30am, Fri 3:30-4:30pm, Sat 10:00am-12:00pm, Sun 10:30am-12:00pm Jan 8-Mar 10: Mon 6:00-7:30am, Tues 5:00-6:00pm, Wed 6:00-7:30am, Thurs 6:30-7:30am, Fri 6:00-7:30am & 3:30-4:30pm, Sat 10:00am-12:00pm Exceptions: Feb 15, Feb 19 15338 $95.00 15339 $140.00 15340 $150.00 15341 $175.00 Private Adult Lessons Jan 11-Mar 8: Thursday, 7:00-7:30pm (3) 15342 15343 15344 $231.44 Adult Stroke Improvement Master s Swim Program (Yearly) Jan 11-Mar 8: Thursday, 7:00-7:30pm Sept 25-June 29: Mon, Wed, Fri 6:00-7:30am, Tues, Thurs 7:30-9:00pm, Sun 10:30am-12:00pm Exceptions: Oct 1, Oct 8, Oct 9, Nov 19, Dec 7, Dec 25, Dec 26, Jan 1 15345 $98.45 15203 $308.92 Community Services 600 Tomlinson Dr. Box 820 Port Elgin ON N0H 2C0 T 519.832.2008 F 519.832.2140 saugeenshores.ca
Advanced Aquatics Course Dates & Times Cost Bronze Star Jan 12-Mar 9: Fri 5:45-6:30pm 15350 $53.73 Bronze Medallion Emergency 1st Aid Bronze Cross Friday, Feb 23 from 4:00-9:00pm, Saturday, Feb 24 from 9:00am-6:00pm, Sunday, Feb 25 from 9:00am-6:00pm Friday, Feb 23 from 4:00-9:00pm, Saturday, Feb 24 from 9:00am-6:00pm, Sunday, Feb 25 from 9:00am-6:00pm 15374 $195.30 15375 $149.40 Aquatic Athletics Course Dates & Times Cost Aqua Bike Fit Tuesdays, Jan 9-Mar 6: 10:15-11:00am 15346 $53.73 Register for an 8 or 9 Wednesdays, Jan 10-Mar 7 : 8:00-8:45pm 15347 $53.73 week program Thursdays, Jan 11-Mar 8: 7:30-8:15pm 15348 $47.76 Exceptions: Feb 15 Aqua Bike Drop In Thursdays, Jan 11 Mar 8: 9:00-9:45am Pay at the $6.75 per Register for a one pool. session class at a time. Fill the Program What is this program? Parents and guardians in need of financial assistance may add their child to the Fill the Program list by contacting the Community Services Department. If a space is available in the appropriate swim level after the second class of the season, Fill the Program participants will be invited to join the class at no cost. No proof of income is required to sign up. Participants will be contacted based on availability in appropriate level on a first-come, first-serve basis. For more information, contact: Programs & Facility Bookings Coordinator at 519-832-2008x131 or recreation@saugeenshores.ca. Or register online at saugeenshores.ca. Winter Registration: Fill the Program #15373 Not sure which level is right for your kids? Call the pool for a free swim assessment at 519-832-2627
Swim Level Descriptions Level Parent & Tot 1 (4-12 months) Parent & Tot 2 (12-24 months) Tots 3 (2-3 years) Preschool A (3-5 years) Preschool B Preschool C (3-5 years) Preschool D (3-5 years) Preschool E (3-5 years) Swimmer 1 (6 years +) Swimmer 2 Swimmer 3 Swimmer 4 Swimmer 5 (6 years +) Swimmer 6 Swimmer 7 Swimmer 8 (8 years+) Swimmer 9 (8 years +) Swimmer 10 (8 years+) Description With a caregiver the child will explore the water through buoyancy, movement skills, introduction to PFD s and entries. Learn how to help your child play in the water with comfort and confidence. With a caregiver the child will perform assisted front and back floats, learn how to travel at the surface by kicking, introduction to entries with a PFD. Children learn to get their face wet and blow bubbles. With a caregiver (for up to 5 classes) the child will have fun jumping into the water with assistance. They learn to hold their breath and open their eyes under water. Kicking on front and back provide the building blocks for orientation and stroke development. Preschoolers develop a foundation of water skills with the Instructors. Swimmers jump into chest-deep water assisted. Floating on front and back, and back glides with assistance for 3 seconds. Shallow water movement wearing a PFD. Fitness swim 1-2 m unassisted. Preschoolers jump into chest-deep water and get in and out wearing a PFD. They submerge and exhale under water. They glide on front and back 3m and with a buoyant aid will flutter kick on back 5 m. Fitness swim 2 4 m unassisted. Preschoolers try both a jump and a side roll into deep water while wearing a PFD. They recover objects from the bottom in waist-deep water. They work on kicking and gliding through the water on front and back unassisted. Fitness swim 5 7 m unassisted. Preschoolers try both a jump and a side roll into deep water while wearing a PFD. They recover objects from the bottom in waist-deep water. They work on kicking and gliding through the water on front and back unassisted. Fitness swim 5 7 m unassisted. Preschoolers build on deep water skills by demonstrating a forward roll entry with a PFD. They develop endurance by holding their breath under water for up to 10 sec. Interval training and whip kick is introduced at this level. Fitness swim 10 12m. Beginners become comfortable jumping into water with and without a PFD. They open their eyes, exhale and hold their breath underwater. They work on floats, glides and kicking on front and back. Advanced beginners jump into deeper water, and become comfortable falling sideways into the water wearing a PFD. Swimmers support themselves at the surface without an aid, recover an object in chest-deep water. Fitness swim is 10-15m. Swimmers develop front and back crawl strokes, and explore whip kick in a vertical position. Swimmers tread water for up to 30 sec and learn to transition from front to back flutter kick. Fitness swim is 20-25m. Swimmers work towards stride dives and standing dives into deep water. They improve the front crawl, back crawl and whip kick. Swimmers are introduced to a 3m underwater swim. Fitness swim is 50m. Junior swimmers shallow dive into deep water and perform in-water back somersaults. They achieve the Canadian Swim to Survive Standard: roll into deep water, tread 1 min and swim 50m. Swimmers continue to develop front and back crawl while breaststroke skills are introduced. Fitness swim is 100m. Intermediate swimmers increase efficiency in front crawl, back crawl, and work to develop breaststroke skills. They are introduced to stride entries, scissor kick and vertical dolphin kick. They also develop strength and power by performing front and back crawl sprints. Fitness swim is 150m. Intermediate swimmers master dolphin kick, diving off blocks and eggbeater. They are introduced to sculling and maximize efficiency in front crawl, back crawl and breaststroke. Fitness swim is 300m. Swimmers rise to the challenge of advanced aquatic skills including head and foot first surface dives and a 25m obstacle swim. First aid focuses on assessment of conscious victims, contacting EMS and treatment for bleeding. They swim lengths of front crawl, back crawl and breaststroke. Fitness swim is 350m. Swimmers continue stroke development with 75m swims of front crawl, back crawl and breast stroke. Lifesaving skills include a rescue with a buoyant aid and a timed object support. First aid focuses on assessment of unconscious victims, treatment of victims in shock and obstructed airway procedures. Fitness swim is 500m. Advanced Swimmers develop each stroke over 100m. They also learn lifesaving skills such as entries with aids, and removals of unconscious victims. First aid focuses on treatment of victims with bone and joint injuries, and respiratory emergencies. Swimming drills develop a strong lifesaving foundation. Fitness swim is 600m.