Pacifica Sea Lions Aquatics Club Pacific Swimming Zone 1 North PC-CBA+ Short Course Swim Meet Saturday and Sunday, March 7 & 8, 2009

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Pacifica Sea Lions Aquatics Club Pacific Swimming Zone 1 North PC-CBA+ Short Course Swim Meet Saturday and Sunday, March 7 & 8, 2009 Enter online at: http://swimconnection.com/pc/meet/psl SANCTION: Held under USA/Pacific Swimming Sanction No. : 0349 LOCATION: Oceana Pool, Oceana High School, 401 Paloma Ave. Pacifica CA 94044. From HWY 280 take HWY 1 exit towards Pacifica. Take Paloma Ave. exit. Turn left and cross over Hwy 1. Pool is located above the tennis courts. PARKING: UPPER AND LOWER LOTS will be available for swim meet parking. Upper lot is past the pool, just above the pool area. PLEASE REFRAIN FROM PARKING IN RESIDENTIAL AREA- AS REQUESTED BY THE CITY OF PACIFICA AND LOCAL RESIDENTS. Officials parking will be located behind the pool facility. COURSE: Indoor 25 yard heated pool. Up to seven 25-yard lanes will be used for competition. Warm-up/cool-down area will be available during the meet. TIME: Session A (11-12 & All 10/unders): Meet begins at 8:30 AM; Warm-up is from 7:00-8:15 AM. Session B (11-12 Girls and All 13/over swimmers). Session B will begin one hour after Session A finishes but not before 12:00 pm. Session B warm-ups will begin immediately after Session A finishes. RULES: Current USA and Pacific Swimming rules will govern the meet. Pacific Swimming warm-up procedures will be in effect. A copy of these procedures will be posted at the Clerk-of-Course. All coaches and deck officials must wear their USA Swimming membership cards in a visible manner. All events are timed finals. Swimmers may compete in a maximum of three (3) events per day. All 11-12 swimmers in the 500 Free must have met the listed PC-A time standard. Swimmers entered in the 500 Free will need to provide their own timers and lap counters. All 13-14, 15-16, and 17-18 swimmers in the 400 IM must have met the listed PC-A time standard. The Meet will be LIMITED to the first 350 swimmers in each session, or when the meet estimated time line exceeds the Four Hour Rule per Age Group and Gender. RESTRICTIONS: Smoking and the use of other tobacco products is prohibited on the pool deck, in the locker rooms, in spectators seating or standing areas and in all areas used by swimmers, during the meet and during warm-up periods. Sale and use of alcoholic beverages is prohibited in all areas of the meet venue. Glass containers are not permitted in all areas of the meet venue. No tents will be allowed on the pool deck or any other area within the pool s fenced complex and no unauthorized cars may park on the lawn areas. ELIGIBILITY: Swimmers must be current members of USA-S and enter their name and registration number on the meet entry card as they are shown on their Registration Card. If this is not done, it may be difficult to match the swimmer with the registration and times database. The meet host must check all swimmer registrations against the SWIMS database and if not found to be registered, the Meet Director shall accept the registration at the meet (a $10 surcharge will be added to the regular registration fee). Duplicate registrations will be refunded by mail. This meet is open to all teams and all of their qualified swimmers. Swimmers in the C Division must have not met the listed PC-B time standards. Swimmers in the B Division must have met the listed PC-B time standards and have not met the listed PC-A time standards. Swimmers in the A Division must have met the Listed the PC-A time standards. Swimmers 19 years old and over may participate in the 17-18 division. Such swimmers must have met the listed time standards for the 17-18 age group and will not receive awards. Entry times submitted for this meet will be checked against a computer database and may be changed in accordance with Pacific Swimming Entry Verification Procedures. Disabled swimmers are welcome to attend this meet and should contact the Meet Director or Meet Referee regarding special accommodations on entry times and seeding per Pacific policy. CHECK-IN: The meet will be deck seeded. Swimmers must check in at the Clerk-of-Course. The close of check-in for all events shall be no more than 30 minutes before the estimated time of the start of the first heat of the event. Swimmers who do not check in will not be allowed to compete in the event. ATTENTION HIGH SCHOOL SWIMMERS - IF YOU ARE A HIGH SCHOOL SWIMMER IN SEASON, YOU NEED TO UNATTACH FROM THIS MEET. IT IS YOUR RESPONSIBILITY TO BE

UNATTACHED FROM THIS MEET AND YOU WILL HAVE AN OPPORTUNITY TO DO SO AT THE MEET. SCRATCHES: Failure to swim an event will result in being scratched from the meet unless the swimmers returns to the clerk of course and repeats the check-in process for all remaining events. Failure to swim an event after re-check-in will result in being barred from the next individual event in which a swimmer is entered. The penalty does not apply if the swimmer scratches before the event is seeded, or if the Referee accepts proof that the failure to show was caused by illness, injury, or other circumstances that were beyond the control of the swimmer. ENTRIES: Each session is limited to the first 350 swimmers. Zone 1N swimmers entering online or by surface mail entries must do so by midnight February 16th, 2009 in order to receive acceptance to the meet. No other swimmers will be accepted until the preference period has concluded. After the Zone 1N preference period has concluded, entries from other Pacific Swimming Zones or LSC's will be accepted on a first come first served basis as long as the entry cap for the session has not been met. Option 1: Surface Mail Entries: Entries must be on the attached SAMMS Consolidated entry card with this meet sheet. Entry blanks must contain all information requested, including best short course time for each event. Entered times must be submitted in yards.. Entries must be postmarked by midnight, Monday, February 16th, 2009 for Zone1N swimmers. All other entries must be postmarked by February 23rd, 2009 entries will be considered in the order that they are received. Entries may be hand delivered to Oceana Pool before by 7:00 PM on Wednesday, February 25, 2009. For confirmation of entries, a self-addressed stamped envelope or postcard must be included with the entries. Except for mandatory scratches, no refunds will be made. No late entries will be accepted. Option 2: Online Meet Entries: Enter at http://swimconnection.com/pc/meet/psl to receive immediate confirmation of acceptance via email. The billing information email should be brought to the meet as proof of entry. Online entry requires payment by credit card using our secure site. The cost of using Online Meet Entries is $1 per swimmer plus 5% of the total entry fees. Please note that the processing fee is a separate fee from the entry fees. Online meet entry fees are paid to Swim Connection LLC. Fees collected by the use of this system are completely voluntary. Zone1N swimmers have until February 16th for zone priority. All other Online entries will be accepted through Wednesday, February 25 th, 2009 or when entries exceed the 350 swimmers per session limit/or a timeline in excess of the 4 Hour Rule. Online Meet Entry is in no way required or expected of a swimmer by Pacific Swimming. OFFICIALS: Head Referee: Leon Kief Head Starter: Jim Stretch Co-Meet Director: Peter Song (650) 738-7461 Head Meet Marshal: psong360@hotmail.com Derek Phipps derek@pacificasealions.com MINIMUM OFFICIALS: Teams must follow Zone 1 North rules for providing officials. Each team must provide officials for each session according to the number of swimmers entered in that session, following the table below. Teams that do not provide sufficient officials must provide coaches to act in the place of officials. Number of swimmers per team entered in session # of trained and carded officials required 0-24 0 25-50 1 51-75 2 76-100 3 101 and up 4 ENTRY FEE: $2.25 per event, plus $5.00 participation fee per swimmer to help cover meet

expenses. Make check payable to the PSL and mail the entry form to: Pacifica Sea Lions P.O. Box 405 Pacifica, Ca 94044 AWARDS: Individual events will be awarded in the A, B, and C Division. Ribbons for 1 st - 8 th place are given to the following age groups 6/un, 7-8, 9-10, 11-12, 13-14, 15-16, & 17-18. Swimmers 19 years of age and older will not be awarded. New A time medals will be awarded, regardless of place achieved in the event. Current PC-A time standards are listed in the 2009 Pacific Swim Guide and on the PC web site. All awards must be picked up at the meet by coaches at end if each session. Awards will not be mailed. ADMISSION: Free. A two-day program will be available for $ 4.00. Snack bar will be available both Saturday and Sunday. EVENT RECAP Saturday, March 7, 2009 8 and under 9/10 11/12 13 and over 25 Fly 50 Back 50 Breast 200 Fly 25 Free 50 Breast 100 Back 50 Free 100 Free 100 Free 50 Fly 200 Free 200 IM 500 Free 100 Back Sunday, March 8, 2009 8 and under 9/10 11/12 13 and over 50 Back 50 Free 100 Fly 100 Breast 50 Breast 100 Fly 200 IM 200 Back 50 Free 100 Breast 50 Free 100 Free 200 Free 200 Breast 400 IM

Girls SESSION A - GIRLS Saturday March 7, 2009 SESSION A - BOYS 1 47.99 43.49 9/10 50 Back 47.99 43.49 2 11/12 50 Breast 46.69 42.29 4 5 26.99 21.59 8/un 25 Fly 26.99 20.49 6 7 54.09 49.09 9/10 50 Breast 54.09 49.09 8 11/12 100 Back 1:31.99 1:23.49 10 11 23.49 19.49 8/un 25 Free 23.49 18.39 12 13 1:29.29 1:21.09 9/10 100 Free 1:29.19 1:21.09 14 11/12 50 Fly 39.99 36.29 16 17 1:54.59 1:35.29 8/un 100 Free 1:51.59 1:28.99 18 19 3:42.59 3:22.09 9/10 200 IM 3:44.89 3:23.59 20 11/12 500 Free ** 6:59.39 22 ** 11-12 SWIMMERS MUST HAVE MET THE LISTED PC-A TIME TO SWIM THE 500 FREE Girls SESSION B GIRLS Saturday March 7, 2009 SESSION B - BOYS 23 3:11.29 2:53.59 13/14 200 Fly 3:03.99 2:46.99 24 3:08.59 2:51.19 15/16 200 Fly 2:54.59 2:38.49 3:18.59 3:00.29 17/18 200 Fly 2:58.59 2:42.19 25 47.99 43.59 11/12 50 Breast 27 35.09 31.79 13/14 50 Free 32.79 29.79 28 34.69 31.39 15/16 50 Free 30.99 28.09 35.59 32.29 17/18 50 Free 30.99 28.09 29 1:31.99 1:23.49 11/12 100 Back 31 2:42.59 2:27.59 13/14 200 Free 2:34.59 2:20.39 32 2:42.59 2:27.59 15/16 200 Free 2:27.99 2:14.29 2:47.59 2:32.09 17/18 200 Free 2:27.99 2:14.29 33 40.39 36.69 11/12 50 Fly 35 1:26.69 1:18.59 13/14 100 Back 1:22.69 1:14.99 36 1:27.99 1:19.79 15/16 100 Back 1:19.99 1:12.59 1:32.09 1:23.59 17/18 100 Back 1:20.49 1:13.09 37 6:59.99 11/12 500 Free ** 11-12 SWIMMERS MUST HAVE MET THE LISTED PC-A TIME TO SWIM THE 500 FREE

Girls SESSION A - GIRLS Sunday, March 8, 2009 SESSION A - BOYS 39 40.29 36.49 9/10 50 Free 40.39 36.59 40 11/12 100 Fly 1:31.29 1:22.89 42 43 59.99 51.59 8/un 50 Back 59.99 50.49 44 45 1:45.29 1:35.59 9/10 100 Fly 1:47.99 1:37.99 46 11/12 200 IM 3:17.29 2:59.09 48 49 1:04.99 55.29 8/un 50 Breast 1:04.99 54.79 50 51 1:57.29 1:46.49 9/10 100 Breast 1:58.59 1:47.69 52 11/12 50 Free 35.99 32.69 54 55 51.99 42.99 8/un 50 Free 51.99 40.89 56 57 3:17.29 2:59.09 9/10 200 Free 3:15.89 2:57.89 58 11/12 200 Breast 3:35.59 3:15.69 60 SESSION B - GIRLS Sunday, March 8, 2009 Girls SESSION B - BOYS 61 1:31.19 1:22.69 11/12 100 Fly 63 1:37.19 1:28.19 13/14 100 Breast 1:31.99 1:23.49 64 1:38.69 1:29.49 15/16 100 Breast 1:27.99 1:19.79 1:43.99 1:34.39 17/18 100 Breast 1:29.29 1:21.09 65 3:17.29 2:59.09 11/12 200 IM 67 3:06.39 2:49.09 13/14 200 Back 2:59.99 2:43.39 68 3:07.99 2:50.59 15/16 200 Back 2:53.29 2:37.29 3:22.59 3:03.89 17/18 200 Back 3:03.39 2:46.49 69 36.29 32.89 11/12 50 Free 71 1:15.89 1:08.79 13/14 100 Free 1:10.79 1:04.29 72 1:15.29 1:08.39 15/16 100 Free 1:07.89 1:01.59 1:16.29 1:09.19 17/18 100 Free 1:07.09 1:00.79 73 3:43.79 3:23.19 11/12 200 Breast 75 ** 6:00.79 13/14 400 IM ** 5:47.29 76 ** 5:58.19 15/16 400 IM ** 5:37.59 ** 6:18.69 17/18 400 IM ** 5:43.69 ** 400 IM SWIMMERS MUST HAVE MET THE LISTED PC-A TIME TO SWIM THE 400 IM

PSL PC-CBA+ Meet Oceana Pool March 7 to 8, 2009 Consolidated Entry Card Name: Last First M.I. Club Abbr. Club Name: Age: Date of Birth: Age Group: USA-S Reg. # Amt. Paid $ Sex (Circle) Boy Girl # Distance/Stroke Entry Entries # X $2.25 = Participation Fee ENTRY FEE TOTAL: $ $5.00 $ Coach: Swimmer s Address: Phone #: Email: