Nashville Aquatic Club BridgeAthletic Summer Sizzler June 22-24, 2017

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Nashville Aquatic Club BridgeAthletic Summer Sizzler June 22-24, 2017 This meet will be conducted under the auspices of Southeastern Swimming, Inc. of USA Swimming. USA Swimming technical rules and regulations will be followed with the exception of items specifically addressed in the meet information Sanctioned by Southeastern Swimming, Inc. Held under the sanction of USA Swimming and Southeastern Swimming, Inc. SANCTION NUMBER: 17SENAC6-22 SANCTION NUMBER FOR TIME TRIAL: 17SENAC6-22TT HOSTED BY: Nashville Aquatic Club Centennial Sportsplex 222 25th Ave. N. Nashville, Tennessee 37203 FACILITY: Centennial Sportsplex offers an 8-Lane, 50-meter competition pool with a 6-lane 25yard warm-up/warm-down pool, with a 7 foot minimum depth, non-turbulent lane lines, a fully automatic electronic timing system, and a scoreboard with lane/time/place display. The competition course has been certified in accordance with 104.2.2C(4). The copy of such certification is on file with USA Swimming. RULES: 2017 USA Swimming rules will govern the conduct of the meet unless otherwise noted. OFFICIALS: Meet Director Shannon Knight-Cook- meetdirector@swimnac.com Meet Referee Lee Patrick - meetref@swimnac.com Admin Official Katie Nelson - adminofficial@swimnac.com NAC welcomes and encourages visiting certified officials to participate. Anyone in the process of achieving certification through on-deck training is also welcome. Please contact the NAC Meet Referee at meetref@swimnac.com. ELIGIBILITY: All participants must be USA Swimming registered athletes or the swimmer s own National equivalent. Entries will not be accepted without 2017 registration numbers. Coaches and officials must present evidence of certification as required by Southeastern Swimming. A swimmer s age on the first day of the meet will determine his or her age for the entire meet. On deck registration will not be available. WARM-UP: Southeastern Swimming Meet Safety Guidelines and Warm-up Procedures will be in effect at this meet. The Meet Director will post and announce warm-up assignments prior to the start of the meet warm-up. Swimmers attending the meet without a coach must report to the Meet Director or Referee to be assigned a coach for warm-up prior to each session.

SESSION TIMES: THURSDAY WARM-UP COMPETITION 13&OVER PRELIMS 6:45 AM 8:15 AM 12&UNDER MIDDAY SESSION Immediately after prelims 45 min. after warm-ups begin 11&OVER FINALS 4:00 PM 5:30 PM FRIDAY WARM-UP COMPETITION 13&OVER PRELIMS 6:45 AM 8:15 AM 12&UNDER MIDDAY SESSION Immediately after prelims 45 min. after warm-ups begin 11&OVER FINALS 4:00 PM 5:30 PM SATURDAY WARM-UP COMPETITION 13&OVER PRELIMS 6:45 AM 8:15 AM 12&UNDER 400 FREE SESSION Immediately after prelims 20 min. after warm-ups begin 13&OVER FINALS 4:00 PM 5:30 PM ENTRIES: Teams who have HYTEK s Meet/Team Manager should submit their entries via e- mail. Entries must be completely filled out including the swimmer s best times for meters. Results Files will be available at the end of the meet and on our website at www.swimnac.com. Teams are to submit entries to entry@swimnac.com. Entries from individual athletes will not be accepted. All entries must come from a coach associated with each club, and the use of a HyTek entry file is strongly encouraged. TIME TRIALS: Time trials may be held upon reasonable request at the discretion of the meet referee and must be requested by a USA Swimming Coach. Swimmers must provide their own timer for each event. Time Trials will be held after the finals session each night, time permitting, and after the 12&Under 400 Free Session on Saturday ONLY. Fees for time trials shall be $10.00 per individual event and $20.00 per relay. Swimmers swimming prelim/final events may not exceed a total of three individual events, including time trial events, per day. Swimmers swimming timed final events only may not exceed a total of five individual events, including time trial events, per day. HEAT SHEETS: Only Electronic Heat Sheets will be available. These will be able to be accessed on the NAC website in a printable format. DISABILITIES: Swimmers with disabilities are welcome and must complete the Information Form for Disabled Swimmers and return it with the entries. DEADLINE: We will begin taking entries on May 15th. We will continue to receive entries until 6:00 p.m., Monday, May 29, 2017, or until the meet is full. You will be notified as soon as possible if the meet fills and your entries are not accepted. Entered teams will be able to update their entries until this date and time, as well. FEES: Meet Entry fees may be paid via check or credit card. Please note that credit card payments will incur a 3.5% cc processing fee. Payment is due and must be turned in to the Meet Director upon check-in for coaches at the first session of the meet. For teams who mail a check to the NAC PO Box, please note that mailed checks must be received prior to the first session of the meet. Proof of payment must be shown if a mailed check is not yet received. All entry fees are non-refundable.

$3.00 per SOUTHEASTERN LSC swimmer surcharge $5.00 per OUT OF SOUTHEASTERN LSC swimmer surcharge $12.00 per swimmer Facility Surcharge $7.00 per individual event $14.00 per relay CHECKS PAYABLE TO: Nashville Aquatic Club (NAC) MAIL CHECKS & SIGNED WAIVER TO: NASHVILLE AQUATIC CLUB PO BOX 128318 NASHVILLE, TN 37212 LIMITS: 13&Over Swimmers are limited to two individual events per day, exclusive of the 50- meter events and relays, and 7 total events for the meet. However, swimmers are still limited to 3 total individual events per day including Time Trial events. 11-12 swimmers are limited to 3 individual events per day exclusive of relays and 7 events total for the meet. 10&U swimmers are limited to 3 individual events per day exclusive of relays and 7 events total for the meet. The host team reserves the right to limit the number of heats in any event in order to run the meet in the allotted time. MEET FORMAT: This will be a Prelim/Final Meet for swimmers ages 11&Older. All 11-12 events will swim one heat (Top 8 from prelims) at finals, with the exception of the 12&Under 400 Freestyle, which is a timed finals event. All 13-14 events will swim two heats (Top 16 from prelims) at finals for each event 400 meters distance and less. All Open events will swim three heats (Top 24) for each event 400 meters distance and less. OPEN EVENTS: The Open Women s 800 Freestyle and Open Men s 1500 Freestyle will be contested as Timed Finals events with the fastest heat (Top 8 seeds) of each event swimming with finals. Please note that 13-14 athletes have a separate cut time for this event. Athletes of any other age must meet the open standard. Morning heats of the women s 800 Freestyle and men s 1500 Freestyle will be swum fastest to slowest, alternating women/men. At Positive Check-In, swimmers will indicate their preference to swim either in the prelim session or at finals by marking AM or PM next to their name. The meet director or referee reserves the right to swim two swimmers per lane in these events, if needed. All Open events have time standards with the exception of the 50-meter events. 13&OVER EVENTS: The13&Over 50-meter and 100-meter individual events will be preseeded. The 200-meter, 400-meter and 800/1500-meter individual events will be deck seeded. For the 200-meter individual events, the positive check-in deadline is 7:15 AM on the day of event. Swimmers must sign-in with the Clerk of Course for all deckseeded events. The positive check-in deadline for the 400/800/1500-meter individual events will be 8:15AM on each day for these events. All 13-14 individual events have time standards with the exception of the 50-meter events. 12&UNDER EVENTS: All 11-12 events will be pre-seeded, with the exception of the 12&Under 400 meter Freestyle that will be swum Timed Finals on Saturday; swimmers in this event must positively check-in at the clerk of course by 2:00PM on the day of the event. The 11-12 200 FR, 200 IM and 400 FR events have time standards. 10&UNDER EVENTS: The 10&Under session will be a Timed Finals meet. The 10&Under 200 IM & 200 FR events have time standards. There may be a limited number of heats for these events in order to run the meet in the allotted time.

RELAY EVENTS: All Relays will be swum as Timed Finals. Teams will be limited to 2 relay entries per event. All 13&Over relays must positively check in by 8:30AM on the day they are swum. After positive check-in for relays, the Top 8 seeded relays in the 13-14 and the Open events will swim during Finals. All remaining 13-14 and Open relays will be swum during preliminaries between the A Flight and B Flight of the 400 IM (Thursday) and 400 Freestyle (Friday). All 11-12 Relays will be swum during Finals. 13&OVER FLIGHTED PRELIMS: 13-14 and Open 400 IM and 400 Free will have two flights ( A and B ) of preliminary competition. o o A FLIGHT: After positive check-in, the fastest 24 entries in each 13-14 event (women & men) and the fastest 32 entries in each Open event (women & men) will swim an A Flight of preliminaries in normal event order. The top 3 heats of each A Flight event will be circle seated. The next fastest heat of each Open event (women & men) will be swum in the A Flight. B FLIGHT: All remaining entries will be swum in a B Flight. The B Flight will be swum fastest to slowest in normal event order (13-14 Girls, 13-14 Boys, Open Women, then Open Men). The B Flight will follow morning relays. All swimmers in the B Flight should be prepared to provide a timer for their lane, if needed. MEET TIMELINE & BREAKS: The meet director and meet referee reserve the right to adjust the timeline in any way deemed proper to facilitate the operation of the meet, including the right to insert 10 minute breaks where appropriate in the meet timeline. SCORING: AWARDS: 20-17-16-15-14-13-12-11 (1 st -8 th place in all individual events) 9-7-6-5-4-3-2-1 (9 th -16 th place in all Open events) 40-34-32-30-28-26-24-22 (1 st -8 th place in all relay events) Ribbons will be awarded to 12 & under swimmers only. Individual Events 1 st -8 th Place awarded Relay Events 1 st -3 rd Place awarded MEETINGS: If a coaches meeting is deemed necessary, the Meet Director will provide information regarding time and location at coaches check-in. Timers will meet 30 minutes prior to the start of competition for each session. Officials will meet 60 minutes prior to the start of competition for each session. SPECIAL NOTES: In accordance with Southeastern Swimming Guidelines, overhead starts, whistle starts, and the "no recall rule" will apply. The host team reserves the right to limit the number of heats in any event and/or run the meet using chase starts in order to run the meet in the allotted time. Chase start procedures will be communicated to coaches prior to the start of competition. The Meet Director reserves the right to combine heats and/or events in order to facilitate the conduct of the meet and to run the meet within the time allocated. Any swimmer entered in the meet, unaccompanied by a USA Swimming member coach, must be certified by a USA Swimming member coach as being proficient in performing a racing start or must start each race from within the water. It is the responsibility of the swimmer or the swimmer s legal guardian to ensure compliance with this requirement. Use of audio or visual recording devices, including a cell phone, is not permitted in changing areas, rest rooms, or locker rooms. Changing into or out of swimsuits other than in locker rooms is prohibited. Psych sheet and a preliminary timeline will be posted on NAC s web page as soon as they

are available. Please note that the timeline is approximate, and actual times will be determined by meet progress. Nashville Aquatic Club reserves the right of sole discretion to determine which team entries are accepted. In exercising this discretion, NAC may consider the number of officials provided by the team, balance of age groups and gender entries, level of competition and geographic location. MEET EVALUATIONS: Please send any comments, suggestions or evaluations concerning the meet to: Southeastern Swimming General Chairman: Phillip A. Krauss PO Box 30318, Pensacola, FL 32504 ses.general.chair@gmail.com NAC TEAM SPONSORS: There are several local businesses that support NAC and the sport of competitive swimming. These businesses not only contribute to the initiatives of team, but they also strive to better serve our out of town participants and spectators. Often times our NAC Team Sponsors offer special deals and offers the weekends of our swim meets and are ready and able to accommodate large groups, catering orders, and other special requests. Teams are encouraged to check out the listed hotels and restaurants posted on the NAC Team Sponsors page of the website www.swimnac.com when making plans to attend a NAC swim meet.

THURSDAY ORDER OF EVENTS 13&OVER PRELIMS SESSION 103 2:22.49 13-14 200 FR** 2:21.09 104 105 2:16.99 Open 200 FR** 2:07.89 106 109 13-14 50 BK 110 111 Open 50 BK 112 115 1:38.99 13-14 100 BR 1:38.99 116 117 1:34.99 Open 100 BR 1:32.99 118 121 1:26.99 13-14 100 FLY 1:26.99 122 123 1:20.99 Open 100 FLY 1:13.99 124 127 5:53.79 13-14 400IM (A Flight)* 5:38.09 128 129 5:48.79 Open 400IM (A Flight)* 5:21.99 130 133 13-14 400FR-R* 134 135 Open 400FR-R* 136 400IM (B Flight)* * Positive Check-In Deadline for 400IM & 400 FR-R is at 8:15am at the CofC Admin table ** 200 Events will be deck seeded Positive Check-In Deadline for 200 events is 7:15 AM on day of event 10&UNDER TIMED-FINALS SESSION & 11-12 PRELIMS SESSION 201 10&U 200 FR-R 202 101 2:42.09 11-12 200 FR 2:48.69 102 203 3:08.59 10&U 200 FR 3:11.99 204 107 11-12 50 FLY 108 205 10&U 50 FLY 206 113 11-12 50 FR 114 207 10&U 50 FR 208 119 11-12 50 BR 120 209 10&U 100 BR 210 125 11-12 100 BK 126 211 10&U 100 BK 212 11& OVER FINALS SESSION Girls Event Boys 101 11-12 200 FR 102 103 13-14 200 FR 104 105 Open 200 FR 106 107 11-12 50 FLY 108 109 13-14 50 BK 110 111 Open 50 BK 112 113 11-12 50 FR 114 115 13-14 100 BR 116 117 Open 100 BR 118 119 11-12 50 BR 120 121 13-14 100 FLY 122 123 Open 100 FLY 124 125 11-12 100 BK 126 127 13-14 400 IM 128 129 Open 400 IM 130 131 11-12 200 FR-R 132 133 13-14 400 FR-R (Top 8 Seeds) 134 135 Open 400 FR-R (Top 8 Seeds) 136

FRIDAY ORDER OF EVENTS 13&OVER PRELIMS SESSION 139 1:25.49 13-14 100 BK 1:25.49 140 141 1:23.99 Open 100 BK 1:16.99 142 145 2:49.49 13-14 200 FLY** 2:39.89 146 147 2:44.19 Open 200 FLY** 2:31.19 148 151 13-14 50 FR 152 153 Open 50 FR 154 157 3:10.99 13-14 200 BR** 3:02.39 158 159 3:08.49 Open 200 BR** 2:53.29 160 163 5:00.99 13-14 400 FR (A Flight)* 4:56.99 164 165 4:51.19 Open 400 FR (A Flight)* 4:35.99 166 171 13-14 400 MED-R* 172 173 Open 400 MED-R* 174 400FR (B Flight)* * Positive Check-In Deadline for 400FR & 400 MED-R is at 8:15am at the CofC Admin table ** 200 Events will be deck seeded Positive Check-In Deadline for 200 events is 7:15 AM on day of event 10&UNDER TIMED-FINALS SESSION & 11-12 PRELIMS SESSION 213 10&U 200 MED-R 214 137 3:05.99 11-12 200 IM 3:11.09 138 215 3:27.69 10&U 200 IM 3:42.79 216 143 11-12 50 BK 144 217 10&U 50 BK 218 149 11-12 100 BR 150 219 10&U 50 BR 220 155 11-12 100 FLY 156 221 10&U 100 FLY 222 161 11-12 100 FR 162 223 10&U 100 FR 224 11& OVER FINALS SESSION Girls Event Boys 137 11-12 200 IM 138 139 13-14 100 BK 140 141 Open 100 BK 142 143 11-12 50 BK 144 145 13-14 200 FLY 146 147 Open 200 FLY 148 149 11-12 100 BR 150 151 13-14 50 FR 152 153 Open 50 FR 154 155 11-12 100 FLY 156 157 13-14 200 BR 158 159 Open 200 BR 160 161 11-12 100 FR 162 163 13-14 400 FR 164 165 Open 400 FR 166 167 11-12 200 MED-R 168 169 13-14 400 MED-R (Top 8 Seeds) 170 171 Open 400 MED-R (Top 8 Seeds) 172

SATURDAY ORDER OF EVENTS 13&OVER PRELIMS SESSION 175 Open 50 FLY 176 177 13-14 50 FLY 178 179 2:40.99 Open 200 IM** 2:28.19 180 181 2:41.99 13-14 200 IM** 2:39.99 182 183 2:42.99 Open 200 BK** 2:30.49 184 185 2:44.99 13-14 200 BK** 2:41.59 186 187 Open 50 BR 188 189 13-14 50 BR 190 191 1:11.99 Open 100 FR 1:08.99 192 193 1:17.99 13-14 100 FR 1:17.99 194 195 10:07.79 (13-14) 10:01.99 (Open) Open 800FR* Open 1500FR* 18:59.99 (13-14) 18:47.99 (Open) * Positive Check-In Deadline for 800/1500 FR is at 8:15am at the CofC Admin table ** 200 Events will be deck seeded Positive Check-In Deadline for 200 events is 7:15 AM on day of event 196 12&UNDER TIMED-FINALS SESSION 173 5:31.69 12&Under 400 FR** 5:42.69 174 ** Positive Check-In Deadline is at 2pm at the Clerk of Course Admin table 13&OVER FINALS SESSION Girls Event Boys 195 Open 800FR (Top 8 Seeds) Open 1500FR 196 (Top 8 Seeds) 175 Open 50 FLY 176 177 13-14 50 FLY 178 179 Open 200IM 180 181 13-14 200IM 182 183 Open 200 BK 184 185 13-14 200 BK 186 187 Open 50 BR 188 189 13-14 50 BR 190 191 Open 100 FR 192 193 13-14 100 FR 194

Nashville Aquatic Club Nike Summer Sizzler Invitational June 22-24, 2017 SOUTHEASTERN LSC INFORMATION FORM FOR SWIMMERS WITH A DISABILITY This non-mandatory form is for accommodation purposes. Name Address Team USA Registration # Age and Birth date: Events to be swum: / / / / / / / / Type of Disability Blind Cognitive/Intellectual Deaf Physical Other Extent of Disability: Be specific e.g. totally or partially blind, totally or partially deaf, loss of one or more limbs, multiple disabilities, etc. The following person(s) will accompany the swimmer for any needed assistance: Accommodations requested, Examples: Lane #, inside lane, starter side preference, assistance to the blocks, water start, hand signals, etc. Information gathered on this form will only be used for swimmers accommodation during Meet, and forwarded to the SE LSC Disability chair for purposes of evaluation and tracking Swimmers attendance and performance. The Disability Chair welcomes any feedback and or comments concerning your Meet experience. Meet Director Email: meetdirector@swimnac.com Meet Referee Email: meetref@swimnac.com Disability Chair Email: Robin Heller robin@seastarsaquatics.org

WAIVER, ACKNOWLEDGMENT AND LIABILITY RELEASE: I, the undersigned coach or team representative, verify that all of the swimmers and coaches listed on the enclosed entry are registered with USA Swimming. I also acknowledge that I am familiar with the rules of USA Swimming and Southeastern Swimming, Inc. regarding warm-up procedures and meet safety guidelines, and that I shall be responsible for the compliance of my team s swimmers with those rules during this meet. The Nashville Aquatic Club, Metro Nashville Parks and Recreation, Southeastern Swimming, Inc. and USA Swimming, their agents, officers, representatives, employees and coaches shall be free from any liability or claim for damages for any and all injuries, illnesses or damage to valuables which may be sustained at this meet or while in transit to and from this meet. I also acknowledge that by entering this meet, I am granting permission for the names of any or all of my team s swimmers to be published on the internet in the form of Psych Sheets, Meet Results or any other documents associated with the running of this meet. I, the under signed coach or team representative, verify that all of the swimmers and coaches listed on the enclosed entry form/team information are registered and entered into the meet in accordance and subject to USA Swimming Rules and Regulation:.1 All Clubs, including seasonal clubs, shall ensure that all athletes and coaches participating in USA Swimming sanctioned competition(s) are members of their LSC and USA Swimming..2 All coaches of USA Swimming clubs, including seasonal clubs, shall join USA Swimming as coach members and shall satisfactorily compete safety training required by USA Swimming. And as False Registration A host LSC may impose a fine up to $100.00 per event against a member coach or a member club submitting a meet entry which indicates a swimmer is registered with USA Swimming when that swimmer or the listed club is not properly registered. COACH NAME (PRINTED): CLUB: MOBLIE PHONE: EMAIL: X SIGNATURE OF COACH OR CLUB OFFICIAL DATE