The Montgomery Studio 9510 Montgomery Road, (513)

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The Montgomery Studio 9510 Montgomery Road, 45242 9:30 10:45 am, Hatha Yoga w/ Tania, Mixed 6:30 7:45 pm, Instant Yogi, Beginner Yoga w/ Lynn 8:00 9:00 pm, Vinyasa Flow w/ Megan, Mixed 9:30 10:45 am, Vinyasa Flow w/ Lori, Mixed 6:00 7:00 pm, Instant Yogi, Beginner Yoga w/ Rachel 7:15 8:30 pm, Yin Yoga w/ Sonya, Mixed 9:30 10:45 am, Hatha Yoga w/tania, Mixed 6:00 7:15 pm, Urban Zen w/lorraine, All 7:30 8:45 pm, Yin Yoga w/ Deana, Mixed 9:30 10:45 am, Hatha Yoga with Anna, Mixed 6:00 7:15 pm, Gentle Hatha Yoga with Vickie, Mixed 7:30 8:45 pm, Vinyasa Flow w/stacy, Mixed 9:30 10:45 am, Vinyasa Flow w/ Lynn, Mixed 7:00 8:00 pm, Gentle Fflow w/lynn Mixed (begins 9/28) 9:30 10:45 am, Hatha Yoga w/ Pamela, Mixed 11:00 12:15 pm, Hatha Yoga & Meditation w/vickie, Mixed 10:00 11:15 am, Instant Yogi, Beginner Yoga w/ Edyta 6:30 7:45 pm, Hatha Yoga w/ Jacinda, Mixed

The Symmes Studio 11928 Montgomery Road, 45249 9:30 10:45 am, Gentle Flow w/ Laura, Mixed 2:00 3:15 pm, Instant Yogi, Beginner Yoga w/ Liz 6:30 7:45 pm, Instant Yogi, Beginner Flow w/ Werner 7:30 8:45 pm, Yin w/ Deana, Mixed 7:30 8:30 am, Hot Power Flow w/ Lori 9:30 10:45 am, Gentle Flow w/ Amy O, Mixed 4:00 5:00 pm, Vinyasa Flow w/ Amy O, Mixed 6:30 7:30 pm, Instant Yogi, Beginner Yoga w/ Liz 7:00 8:00 pm, Vinyasa Flow w/ Jill, Mixed 9:30 10:45am, Gentle Flow w/ Paige, Mixed 11:00 12:00 pm, Instant Yogi, Beginner Yoga w/ 6:30 7:45 pm, Chinese Yoga, New to Yoga w/ Chris 8:00 9:00 pm, Gentle Flow & Yin w/ Mija, Mixed 7:30 8:30 am, Hot Power Flow w/ Lori 9:30 10:45 am, Vinyasa flow w/ Lori, Mixed 11:00 12:00 pm, Instant Yogi, Beginner Yoga w/ Laura 6:30 7:45 pm, Urban Zen w/ Lorraine, All 7:30 8:45 pm, Hatha Yoga w/ Jacinda, Mixed 9:30 10:45 am, Hatha & Yin Yoga w/ Laura, Mixed Pamela 8:30 9:45 am, Hatha Yoga w/ Amy O, Mixed 9:00 10:00 am, Hot Power Flow w/lori 10:30 11:30 am, Instant Yogi, Beginner Yoga w/ 11:00 12:15 pm, Yin Yoga w/ Laura, Mixed 9:00 10:15 am, Hatha Yoga w/ Jacinda, Mixed 11:00 12:15 pm, Instant Yogi, Beginner Yoga w/ Lorraine 5:00 6:15 pm, Urban Zen w/ Lorraine, All

The Mason Studio 300 W Church Street, 45040 9:30 10:45 am, Hatha Yoga w/ Amy R, Mixed Pamela 7:00 8:15 pm, Hatha Yoga w/ Pamela, Mixed 9:30 10:45 am, Gentle Flow w/ Laura, Mixed 5:00 6:00 pm, Hatha Yoga w/ Pamela, Mixed 7:00 8:`5 pm, Hatha Yoga w/ Shanna, Mixed 9:30 10:45am, Hatha Yoga w/ Pamela, Mixed 12:00 1:00pm, Gentle Flow w/ Amy O, Mixed (begins 10/24) 5:00 6:00pm, Instant Yogi, Beginner Yoga w/ Shar (begins 10/24) 7:00 8:15pm, Vinyasa Flow w/ Jen, Mixed 9:30 10:45 am, Gentle Flow & Yin w/ Rachel, Mixed 12:00 1:00pm, Instant Yogi, Beginner Yoga w/ Karen 4:00 5:00pm, Hatha Yoga w/ Pamela, Mixed 7:00 8:15pm, Instant Yogi, Beginner Yoga w/ Annie 9:30 10:45 am, Gentle Flow w/, Mixed Rachel (begins 10/26) 9:30 10:45 am, Vinyasa Flow w/ Maria, Mixed Annie 9:30 10:45 am, Hatha Yoga w/ Alex, Mixed 12:00 1:00 pm, Chinese Yoga, New to Yoga w/ Chris 6:00 7:15 pm, Instant Yogi, Beginner Yoga w/

Beginner Yoga for those NEW TO YOGA Symmes: 2:00 3:15pm, Instant Yogi Montgomery: 6:30 7:45 pm, Instant Yogi Symmes: 6:30 7:45 pm, Instant Yogi Montgomery: 6:00 7:00 pm, Instant Yogi Symmes: 6:30 7:30 pm, Instant Yogi Symmes: 11:00 12:00 pm, Instant Yogi Mason: 5:00 6:00pm, Instant Yogi (begins 10/24) Montgomery: 6:00 7:15 pm, Urban Zen Symmes: 6:30 7:45 pm, Chinese Yoga Symmes: 11:00 12:00 pm, Instant Yogi Symmes: 6:30 7:45 pm, Urban Zen Mason: 7:00 8:00pm, Instant Yogi New to Yoga? Intimidated? Confused? Had a bad prior experience? We are happy to support you while you establish a yoga practice. Please plan to come to our Instant Yogi Beginner Yoga for 3 6 weeks. This is a teaching class to get you into proper form. You will learn all about the philosophy of yoga, connect with your breath, relax, de-stress, and feel nourished. Your hips will open, your knees will relax & you will learn to modify for other classes you d like to attend. (begins 10/26) Symmes: 12:00 1:00 pm, Instant Yogi Symmes: 10:30 11:45 am, Instant Yogi Unlimited Yoga $57/month You may travel between studios Montgomery: 10:00 11:15 am, Instant Yogi Symmes: 11:00 12:15 pm, Instant Yogi Mason: 12:00 1:00pm, Chinese Yoga Symmes: 5:00 6:15 pm, Urban Zen

Get Fit and Transform Physically Montgomery 8:00 9:00 pm, Vinyasa Flow w/ Megan Symmes 7:30 8:30 am, Hot Power Flow w/ Lori Montgomery 9:30 10:45 am, Vinyasa Flow w/ Lori Symmes 4:00 5:00 pm, Vinyasa Flow w/ Amy Symmes 7:00 8:00 pm, Vinyasa Flow w/ Jill Symmes 7:30 8:30 am, Hot Power Flow w/ Lori Symmes 9:30 10:45 am, Vinyasa Flow w/ Lori Symmes 7:30 8:45 pm, Hatha Yoga w/ Jacinda Symmes 8:30 9:30 am, Hatha Yoga w/ Amy Symmes 9:00 10:00 am, Hot Power Flow w/ Lori Symmes 9:00 10:15 am, Hatha Yoga w/ Jacinda Montgomery 6:30 7:45 pm, Hatha Yoga w/ Jacinda Is yoga your only exercise outlet? Do you desire serious physical results? It s your time to shine. Creating a sacred space for magic to arise by igniting your inner fire with powerful movement, strength-building, breath and heat. Facilitating a shift in consciousness revealing your inner light from without. This is your opportunity to push your physical boundaries and transform. Hot Power Flow: Expect a 497/hour calorie burn.

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