South China Athletic Association New Lesson for Autumn Term 2018 (21 October 23 December 2018)

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South China Athletic Association New Lesson for Autumn Term 2018 (21 October 23 December 2018) 88 Caroline Hill Road, Causeway Bay, Hong Kong Sunday 21 Oct - 23 Dec 10 sessions $2,550 New Parent & Infant* (4 months+) 15:40-16:20 (4-23 months) Club Training Squad / Swim Team Private Swimming Tuition By invitation and / or trial lesson only. Please email bev.wright@harrywright.com.hk Course Fee Per Session 45 minute sessions for individuals who prefer the 1-1 approach $600 60 minute sessions for individuals who prefer the 1-1 approach $800 Please note: 1.*Parental assistance in the water is required for these courses. 2. Babies and toddlers who are not toilet trained MUST wear the DOUBLE NAPPY SYSTEM. These can be purchased from www.streamlinesports.com.hk 3. Children enter lessons via SPECTATOR AREA - Coach will meet children at the gate & escort to the pool. Please be puntual and arrive 5 minutes prior to the commencement of the lesson. 4. A parent or carer MUST remain in the spectator area while lessons are in progress to escort children to the toilet if necessary. Last updated on 5 October 2018

About Harry Wright International Limited Established in 1975, Harry Wright International is the Premier Swim Club in Hong Kong and has been offering a successful programme of swimming lessons and training for children, from professional swimming instructors and coaches. The company s name is taken from its founder, the late Captain Harry Wright, who wanted to develop the sport of swimming in Hong Kong, after taking up residence here in 1974. The Wright family soon became a well-known name within the world of swimming in Hong Kong. Currently there are over 3,000 active swimmers within the aquatics programme organized by Harry Wright International. Our programme of lessons is designed to give children all the skills they need to benefit and enjoy the sport of swimming as well as providing pathways of excellence for competitive swimmers. Harry Wright International prides itself on taking care of the individual needs of each child ensuring every swimmer reaches their maximum potential in swimming. To achieve this our instructors and coaches take steps to ensure each child develops at their own pace with constant monitoring of their performance throughout every stage of the programme. Our organization is global with instructors and coaches from various countries including England, Australia, China, Hong Kong and Germany. All lessons are taught in English. To complement our programme we offer various motivation and reward systems to celebrate small wins and grand achievements throughout the journey of swimming. Further we understand the necessity of social, competitive and external activities to create a team spirit within our swimmers. Our elite group of swimmers regularly competes in local and international events every year. Everyone wins A vital element in Harry Wright International holistic swim coaching programmes is the organization and implementation of regular age group competition, both locally and at an Asian level. Harry Wright International staff are fully involved and committed to arranging and supervising competition for all levels of talent, ensuring that everyone wins: Elite swimmers are able to maximize their potential, while those with lesser gifts are challenged to levels of excellence and confidence - they might never have thought possible. Leaders in swim coaching - based on results Harry Wright International performance is based on results. From tiny tots to top international talent, we have trained many top local Asian and International swimmers with a quarter of all national records held by current and past Harry Wright Swimmers.

Mission Harry Wright International is the leading provider of swimming instruction for the community. This is achieved through: Providing modern and progressive curricula in a positive learning environment that ensures progression, talent identification and pathways of excellence for all swimmers. Creating age and ability specific programmes that cater to the needs of ALL age groups Employing quality instructors and providing them with ongoing professional development and resources to ensure their instruction is up to date with modern methodology and teaching practices. Values Harry Wright International instructors and coaches have a passion for the sport of swimming and a desire to pass this passion onto their swimmers and do this by placing the needs of the children and swimmers first. This is achieved through positive reinforcement, encouragement of efforts, celebration of small achievements and recognition of performance. Every activity has a purpose and all lessons should create progressive transitions to ensure continuity of instruction throughout the session. Staff At Harry Wright International we believe the RIGHT people are the most important resource for providing quality service to our customers and our staff are committed to teaching excellence within the sport of swimming.

Infant Aquatic Programme Parent assistance in the water is required for ALL Infant Aquatic Swimming classes Parent and Infants (4 months - 2 years) Parent and infant classes can be started once your baby is 4 months old. These are very rewarding lessons for both parent and baby the coach will teach the parent everything needed to enable the baby to start swimming such as how to submerge the baby in a safe and relaxed way. This is a great introduction to the world of swimming for your child, and will benefit the baby enormously, both physiologically and mentally. Parental assistance is required. Parent & Infants Advanced (6 months - 2 years) Our advanced parent and baby classes are designed for babies 6 months-2 years who are happy to submerge and propel a minimum of 1 meter. The coach will introduce new skills to parents to develop the early stages of freestyle pull and kicking movements and introduce baby to the fundamentals of floating on back. Many varied activities will keep this class great fun for baby and develop all the skills needed as they progress in age and physical capability. Preschool (2-4 years) For children between 2-4 years who are unable to swim. This class is great fun for all and will introduce the child to all the basic skills needed to become confident in the water and swim unaided. Preschool Advanced (2-4 years) Designed for children between 2-4 years who are happy to go under water and swim a minimum of 3 meters unaided. Students will increase their water skills and learn basic freestyle and backstroke kick.

Learn to Swim Programme For Beginner 1 Advanced classes and above students are placed depending on their ability rather than their age. Beginner 1 For non swimmers and children who can swim up to 5 meters. Students will learn the basics of freestyle & backstroke, including body position & strong kicking for both strokes & arms for freestyle & backstroke. Beginner 1 Advanced Children should be able to swim a minimum of 10 meters freestyle, lifting arms and turning head to breath and swim a basic backstroke lifting arms. Students will improve their freestyle and backstroke. Beginner 2 Children MUST be able to swim freestyle for 10 meters while breathing to the side and 10 meters backstroke to take this course. They will improve their freestyle and backstroke and learn basic diving skills. Beginner 2 Advanced Children MUST be able to swim freestyle for 20 meters while breathing to the side and 20 meters backstroke to take this course.they will improve their freestyle and backstroke and learn breaststroke kick and basic diving skills. Beginner 3 Children MUST be able to swim both freestyle and backstroke for 25 meters to take this course. They will improve their stroke technique to swim freestyle and backstroke over longer distances. They will also be introduced to breaststroke and standing dives. Beginner 4 Children MUST be able to swim freestyle and backstroke for 50 meters continuously as well as perform correct breaststroke kick to take this course. They will improve their freestyle and backstroke technique and perfect their breaststroke technique. Improver Children MUST be able to swim freestyle backstroke and breaststroke for 100 meters continuously to take this course. They will work on distance swimming with correct technique. They will be introduced to butterfly. Swim Team Attendance is through invitation and / or trial only. Children wishing to join this course MUST show an active commitment to swimming and attend multiple sessions each week.

Harry Wright International has coached many children from babies through to elite level. Here is a list of our elite athletes Olympians CROCKER, Mark - 1972, 1976 FARGUS, Joanna - (England) 2000 FONG, Alex - 2004 HUNG, Celeste - 1988 LI, Arthur - 1988, 1992, 1996 MEICHTRY, Dominik - (Switzerland) 2008 MOSSE, Anthony - (New Zealand) 1988 MUNK, Annemarie - 1988 NG, Fenella - 1984, 1988, (Rowing) 2000 ROBERTSON, Karen - 1976 RUTHERFORD, Andrew - 1992 TODD, Duncan - 1992 WILSON, Hannah 2004, 2008, 2012 WONG, Kathryn - 1984 Commonwealth Games Athletes CLARK, Jo - 1978 CROCKER, Mark - 1974, 1978 FARGUS, Andrew - (Scotland, Triathlon) 2002 FARGUS, Joanna - (England) 1994, 2002 FONG, Alex - 2004 HUNG, Celeste - 1986 LEE, Suzanna - 1986 LI, Arthur - 1990, 1994 (Australia) 2006 McDONALD, Fiona - 1974 MOSSE, Anthony - (New Zealand) 1986 MUNK, Annemarie - 1990 NG, Fenella - 1982, 1986, 1994 ROBERTSON, Karen - 1978 WONG, Kathryn - 1984 Asian Games Athletes CHEAH, Geoffrey - 2006 COAK, Perran - 1982, 1986 HUNG, Celeste - 1986, 1990 LI, Arthur - 1994, 1998 LO, Jonathon - (Waterpolo), 2006 LOMAS, Lcy - 1982 MOFFAT, Zac - 1998 NG, Caroline - 1994 NG, Fenella - 1982, 1986, 1990, 1994, (Rowing) 1998 ROBERTSON, Sara - 1978 TODD, Duncan - 1994 WILSON, Hannah - 2006, 2010 WONG, Andrew - 1990 WONG, Howard - (Waterpolo) 1990, 1998, WONG, Kathryn - 1982 2006 (Captain) WRIGHT, Andrew - (Triathlon) 2006, 2010 WRIGHT, Mark - (Rugby) 2006, 2010 Hannah Wilson Dominik Meichtry Junior World Championships HAUGHEY, Siobhan 2013 KWOK, Sabrina - 2013