PREDICTIVE CONTRIBUTION OF MORPHOLOGICAL CHARACTERISTICS AND MOTOR ABILITIES ON THE RESULT OF RUNNING THE 60m HURDLES IN BOYS AGED YEARS 1

Similar documents
Colin Jackson's Hurdle Clearance Technique

Coaching the Hurdles

An Exploratory Study of Psychomotor Abilities among Cricket Players of Different Level of Achievement

The Effect of a Seven Week Exercise Program on Golf Swing Performance and Musculoskeletal Screening Scores

ABSTRACT AUTHOR. Kinematic Analysis of the Women's 400m Hurdles. by Kenny Guex. he women's 400m hurdles is a relatively

Steeplechase Hurdle Economy, Mechanics, and Performance

Copyright, 1996 Dale Carnegie & Associates, Inc.

Sprint Hurdles SPRINT HURDLE RACES: A KINEMATIC ANALYSIS

RELATIONS BETWEEN MOTORIC ABILITIES AND SPECIFIC MOTORIC BASKETBALL SKILLS IN PHYSICAL EDUCATION CLASSES

Rules of Hurdling. Distance Between Hurdles

USA Track & Field Heptathlon Summit- November

The Hurdle Events. Jeff Martin IATCCC Clinic. Indianapolis, Indiana. 5 Myth s about Hurdling

Determination of Differences in Motor Dimensions between Judo and Karate Athletes

RELATIONSHIP OF SELECTED KINEMATIC VARIABLES WITH THE PERFORMANCE OF DOUBLE HANDEDBACKHAND IN TENNIS. Rajesh Kumar, M.P.Ed,

Biomechanical analysis of the medalists in the 10,000 metres at the 2007 World Championships in Athletics

USATF 2008 SUPER CLINIC CRITICAL GENERAL PERFORMANCE DESCRIPTORS FOR THE SHORT HURDLES. Ralph Mann, Ph.D.

Keywords: multiple linear regression; pedestrian crossing delay; right-turn car flow; the number of pedestrians;

Chapter I examines the anthropometric and physiological factors that. determine success in sport. More specifically it discusses the somatotype

A Comparative Study of Running Agility, Jumping Ability and Throwing Ability among Cricket Players

Ground Forces Impact on Release of Rotational Shot Put Technique

Gender Differences and Biomechanics in the 3000m Steeplechase Water Jump

RELATIONS BETWEEN KINEMATIC PARAMETERS OF SPRINTER S RUNNING AND SPECIFIC MOTOR ABILITIES

110m Hurdle Theory and Technique

RUNNING LOADS IN DECATHLON TRAINING

Anthropometrical Measurement, Physiological and Biomotorical Testing in Identifying Young Talented Volleyball Athletes

CORRELATION BETWEEN THE RESULT EFFICIENCY INDICATORS OF SUCCESS IN TABLE TENNIS

2015, Vol. 27, No. 1, ISSN (Print) Eirik Haukali & Leif Inge Tjelta* University of Stavanger, Norway. Abstract

Original Article. Pressure dependence of handball repulsion within this sport

A COMPARATIVE STUDY ON RESPIRATORY PARAMETERS BETWEEN SHORT DISTANCE AND LONG DISTANCE SWIMMERS

Hurdles. Steve Cowburn

SPRINTING CHARACTERISTICS OF WOMEN S 100 METER FINALS AT THE IAAF WORLD CHAMPIONSHOPS DAEGU 2011

BODY FORM INFLUENCES ON THE DRAG EXPERIENCED BY JUNIOR SWIMMERS. Australia, Perth, Australia

DEVELOPING COMBINED EVENT ATHLETES IN THE COLLEGIATE SYSTEM. Nate Davis Assistant Coach Combined Events, PV & HJ University of Wisconsin

ATHLETICS OMNIBUS - TRIPLE JUMP From the Athletics Omnibus of Richard Stander, South Africa

TEMPORAL ANALYSIS OF THE JAVELIN THROW

CHAP Summary 8 TER 155

WHAT CAN WE LEARN FROM COMPETITION ANALYSIS AT THE 1999 PAN PACIFIC SWIMMING CHAMPIONSHIPS?

Original Article. Dependence of Football Repulsion on the Pressure Within This Sport

INFLUENCE OF ENVIRONMENTAL PARAMETERS ON FISHERY

A Developmental Approach. To The Soccer Learning Process

TESTING AND EVALUATING THE MOTOR POTENTIAL OF YOUNG BASKETBALL PLAYERS DURING THE 2007 FIBA INTERNATIONAL BASKETBALL CAMP IN POSTOJNA

Leg Power in Elite Male Fencers: A Comparative Study among the Three Competitive Disciplines

NBA TEAM SYNERGY RESEARCH REPORT 1

A study on the effect of limb length and arm strength on the ball release velocity in cricket

*Author for Correspondence

Gizachew Tiruneh, Ph. D., Department of Political Science, University of Central Arkansas, Conway, Arkansas

The Physical and Physiological Characteristics of 3x3. Results of Medical Study & Scientific Test

ANALYZE OF RESULTS OF THE KOSOVO SWIMMERS ALONG EIGHT YEAR PERIOD, BREASTSTROKE TECHNIQUE AT DISCIPLINES 50 AND 200 METERS

REPORT. A comparative study of the mechanical and biomechanical behaviour of natural turf and hybrid turf for the practise of sports

A Biomechanical Approach to Javelin. Blake Vajgrt. Concordia University. December 5 th, 2012

Mathematical model to crouch start in athletics

A Comparative Analysis of Motor Fitness Components among Sprinters, Throwers and Jumpers

The MACC Handicap System

COMPARISON STUDY BETWEEN THE EFFICIENY OF THE START TECHNIQUES IN THE ROMANIAN COMPETITIVE SWIMMING

Lecture 22: Multiple Regression (Ordinary Least Squares -- OLS)

Efficacy of Static and Dynamic Distance Perception on Kumite Performance in Karate

GROUND REACTION FORCE DOMINANT VERSUS NON-DOMINANT SINGLE LEG STEP OFF

Kinematics of the Mawashi Shoudan Kick as a Parameter of Designing a Training Program for Karate Juniors

A CROSS-SECTIONAL ANALYSIS OF SKILL RELATED PHYSICAL FITNESS COMPONENTS OF KAYAKING AND ROWING PLAYERS

Investigation of Winning Factors of Miami Heat in NBA Playoff Season

Ranell Hobson Traditional Phases of the 100m

Stride Frequency, Body Fat Percentage, and the Amount of Knee Flexion Affect the Race Time of Male Cross Country Runners

Positive running posture sums up the right technique for top speed

BEYOND SPEED IN THE DECATHLON

DEVELOPMENT OF A SET OF TRIP GENERATION MODELS FOR TRAVEL DEMAND ESTIMATION IN THE COLOMBO METROPOLITAN REGION

400-Meter Hurdle Theory By Ralph Lindeman

BIOMECHANICAL EVALUATION OF RUNNING AND SOCCER SHOES: METHODOLOGY AND TESTING PROCEDURES. Ewald M. Hennig

Lab 11: Introduction to Linear Regression

Analysis of conformation traits of the Slovenian cold-blooded horse

High intensity in football: is it correlated with technical events outcome? Submission Type: Original investigation

DO HEIGHT AND WEIGHT PLAY AN IMPORTANT ROLE IN BLOCK AND ATTACK EFFICIENCY IN HIGH-LEVEL MEN S VOLLEYBALL?

Original Article. Correlation analysis of a horse-betting portfolio: the international official horse show (CSIO) of Gijón

ITF Coaches Education Programme Biomechanics of the forehand stroke

Available online at ScienceDirect. Procedia Engineering 112 (2015 )

PHYSICAL CHARACTERISTICS OF FEMALE BASKETBALL PLAYERS ACCORDING TO PLAYING POSITION

An Analysis of the Travel Conditions on the U. S. 52 Bypass. Bypass in Lafayette, Indiana.

100 / 110m HURDLE TRAINING

INTERACTION OF STEP LENGTH AND STEP RATE DURING SPRINT RUNNING

Journal of Quantitative Analysis in Sports

Age Group Organization

ATHLETICS OMNIBUS - HURDLING From the Athletics Omnibus of Richard Stander, South Africa

Impact of target selection on front kick kinematics in taekwondo pilot study

APPROACH RUN VELOCITIES OF FEMALE POLE VAULTERS

IMPROVING MOBILITY PERFORMANCE IN WHEELCHAIR BASKETBALL

The Key Factor for Effective Tackle

Navigate to the golf data folder and make it your working directory. Load the data by typing

DIFFERENCE BETWEEN TAEKWONDO ROUNDHOUSE KICK EXECUTED BY THE FRONT AND BACK LEG - A BIOMECHANICAL STUDY

The probability of winning a high school football game.

Journal of Human Sport and Exercise E-ISSN: Universidad de Alicante España

Reflections and New Directions in Sprinting and Hurdling. Gary Winckler TrainingDesign Pro

RELATION BETWEEN MAXIMAL ANAEROBIC POWER OUTPUT AND TESTS ON ROWING ERGOMETER

Lab Report Outline the Bones of the Story

ZBORNIK RADOVA. Proceedings Book

Learn to Train Ages 8-11 females Ages 9-12 males

Using Spatio-Temporal Data To Create A Shot Probability Model

Competition Efficiency Analysis of Croatian Junior Wrestlers in European Championship

27Quantify Predictability U10L9. April 13, 2015

+ t1 t2 moment-time curves

100 / 110m HURDLES. Contemporary Technique & Training. RALPH LINDEMAN, Head Track Coach US Air Force Academy

A COMPARISON OF SELECTED BIOMECHANICAL PARAMETERS OF FRONT ROW SPIKE BETWEEN SHORT SET AND HIGH SET BALL

Transcription:

International Journal of Science Culture and Sport June 2014; 2(2) ISSN : 2148-1148 Doi : 10.14486/IJSCS84 PREDICTIVE CONTRIBUTION OF MORPHOLOGICAL CHARACTERISTICS AND MOTOR ABILITIES ON THE RESULT OF RUNNING THE 60m HURDLES IN BOYS AGED 12-13 YEARS 1 Zana Bujak*, Nusret Smajlović*, Slavenko Likić*, Mela Omerović* *University of Sarajevo, Faculty of Sport and Physical Education, Sarajevo, 71000, BOSNIA AND HERZEGOVINA E-mail: zanabujak@yahoo.com Abstract The subject of this study is to determine predictive contributions of morphological characteristics and motor abilities on the 60m hurdles, with an aim to form a group of easily applicable field tests so as to identify boys who are talented in hurdle racing. The subject sample of this study was comprised of 60 boys aged 12-13. The variable sample consisted of a 60m hurdles criterion variable and a set of 13 predictor variables comprising of morphological characteristics, speed - strength abilities and the subjects' coordination qualities. Applying the regression analysis, the predictive contribution of a complete variable set of morphological characteristics and motor abilities was determined as an above average statistical significance, influencing 60m hurdle outcome. The greatest individual statistically significant predictive contribution was achieved by the variables of speed-strength quality assessment: 20m flying start race result with a standing long jump; and only one variable from the field of morphological characteristics: the shin length. The results support the following conclusion: the two specific variables of speed-strength quality, and 20m flying start race results along with standing long jump, can be relevant predictors of successful outcome in hurdle races. Key Words: Athletic hurdle running, identification and selection 1 This article was presented as a poster in the 3 rd ISCS Conference, 24-26 May, 2014, Sarajevo Copyright IntJSCS (www.iscsjournal.com) - 43

International Journal of Science Culture and Sport (IntJSCS) June 2014 1. Introduction Hurdles belong to the one of the most demanding athletics disciplines in terms of motor and technical skills characterised by cyclic, fast and powerful movement. The main problem in adopting the hurdling technique is clearing, i.e. running the hurdles in a stride pattern. Elite hurdlers should possess good flexibility, speed-strength athletic qualities, high -level of technical preparation and mental stability (Smajlović, 2010). A great number of studies dealt with the problem of different factors contributing to the success of the hurdle race outcome (Čoh, 1988; Foreman, 1989; Gollhofer and Kyrolainen, 1991; Čoh, 2003; Likić and co-authors 2008; Čoh and co-authors, 2010). This and other relevant studies have demonstrated that the outcome success in hurdling depends on a wide range of different and extremely important anthropological characteristics and the quality of technical movement performance. Elite results in hurdle races require above average coordination, the sense for rhythm, speed, strengths, flexibility, strength endurance and a perfect movement technique. In hurdling it is important to maintain a high level of track speed which should be effectively used during the hurdle clearing. Without strength, especially distinctive strength, success in hurdle races is inconceivable. Flexibility is of a great importance for an elite hurdle clearance technique, which is characterised by specific elasticity of muscle-connective tissue and an extreme flexibility in the joints between of thigh bones and pelvis. 2. Materials and Methods The study sample consisted of 60 boys who were primary school children attending 6 th grade, aged 12-13. Variable sample consisted of criterion variable of 60m hurdle races (T60MP ) and a set of 13 predictor variables comprising of morphological characteristics 5 variables: body height (AVT), body mass (AMT), leg length (ADN), shin length (ADP), foot length (ADS); motor abilities with evaluated speed-strength qualities 5 variables : 20m flying start race (MT20L), standing long jump (MSDM), standing triple jump (MTROM), number of jumps per foot in 10m (MSJN10), sargent jump (MSVM); and coordination qualities 3 variables: the time required to clear five hurdles (MKO5P), slalom like exercise with three medicine balls (MKOSM), stick coordination (MKOP). Applying Mathematical Statistics programme SPSS 19, basic descriptive characteristics of variable distribution were obtained. Regression analysis was used for a multivariate analysis of acquired data, in which case the contribution of predictor variable was determined for the variables of morphological characteristics and motor abilities in relation to the specified 60m hurdle criterion variable. 3. Results For a better insight into acquired study results, basic measurements of central tendency, variability and variable distribution for the assessment of morphological characteristics, speed-strength and coordination qualities have been demonstrated separately in tables 1 to 4. Results of the regression analyses have been displayed in table 5 and 6. Considering that the regression analysis of a complete set of predictor variables has been adjusted in relation to the criterion variable for 60m hurdle races, general contribution results of predictor variable group have been displayed in table 5, and the result of individual contribution of Copyright IntJSCS (www.iscsjournal.com) - 44

Bujak et al., Predictive contribution of morphological 2(2): 43-49 morphological characteristics along with motor, speed-strength and coordination qualities are presented in table 6. Table 1. Measurement of central tendency, variability and criterion variable distribution for 60m hurdle races T60MP (s) 6.95 9.85 16.80 12.40 1.310.609 1.040 Table 2. Measurements of central tendency, variability and variable distribution for the assessment of morphological characteristics AMT (kg) 39.5 35.5 75.0 54.63 10.216.049 -.845 AVT (cm) 43.0 142.0 185.0 163.18 9.005.124.034 ADN (cm) 31.3 82.7 114.0 97.89 6.177.186.269 ADP (cm) 13.2 41.8 55.0 49.56 3.215 -.433 -.610 ADS (cm) 4.2 24.3 28.5 26.13.918.734.374 Table 3. Measurements of central tendency, variability and variable distribution for the assessment of speed-strength quality MT20L (s) 1.53 2.65 4.18 3.26.3107.507.840 MSDM (cm) 100 111 211 142.45 21.752.773.818 MTROM (cm) 234 310 544 419.85 49.389 -.105.131 MSJN10 (no) 6 7 13 9.45 1.320.478 -.227 MSVM (cm) 40 18 58 28.50 7.308 1.600 4.028 Table 4. Measurements of central tendency, variability and variable distribution for the assessment of coordination quality MKOP5 (s) 11.43 12.33 23.76 17.77 2.730 -.066 -.524 MKOSM (s) 34.25 22.20 56.45 37.73 5.764.440 1.158 MKOP (s) 8.23 3.37 11.60 6.55 1.703.936.821 Table 5. General predictive contribution of variable groups in morphological characteristics and motor abilities regarding the result criterion for 60m hurdle races CRITERION VARIABLE T60MP R R Square Adjusted R Square F Sig..808 a.652.554 6.635.000 Copyright IntJSCS (www.iscsjournal.com) - 45

International Journal of Science Culture and Sport (IntJSCS) June 2014 Table 6. Individual predictive contribution of variable groups in morphological characteristics and motor abilities regarding the result criterion for 60m hurdle races CRITERION VARIABLE T60MP Model Unstandardized Coefficients Standardized Coefficients t Sig. B Std. Error Beta 1 (Constant) 8.899 5.219 1.705.095 AMT -.010.021 -.082 -.495.623 AVT.138.075.947 1.827.074 ADN -.041.095 -.195 -.437.665 ADP -.209.079 -.513-2.632.012 ADS -.229.192 -.160-1.195.238 MKO5P.072.051.150 1.420.162 MKOSM.006.026.027.239.812 MKOP -.085.096 -.111 -.886.380 MT20L 1.607.524.381 3.067.004 MSDM -.018.008 -.295-2.236.030 MTROM -.004.003 -.135-1.130.265 MSJN10.083.139.084.599.552 MSVM -.033.024 -.186-1.392.171 4. Discussion With the analysis of central tendency measurement results, variability and criterion variable distribution (T60MP), average time which is required of boys to finish the 60m hurdle race was established. The height of hurdles was set at 40cm, and the time needed to clear the race was 12, 40 seconds, where it was stated that the results express week homogeneity. With the analyses of central tendency measurement results, variability and variable distribution for assessment of morphological characteristics in boys aged 12-13, it has been established that they possess average values of longitudinal skeletal dimensionality : body height (AVT) 163,18 cm, body mass (AMT) 54,63 kg, leg length (ADN) 97,89 cm, shin length (ADP) 49,56 cm and foot length (ADS) 26,13 cm. High range values can be visible in the results of longitudinal skeletal dimensionality measurements, which confirm the previous study results that the increase in heights is non-linear, and that in the period between 12 and 13 years of age it is significantly faster (Kurelić and co-authors 1975). With the analysis of central tendency measurement results, variability and variable distribution for assessment of speed-strength qualities in treated sample of boys aged 12-13 it has been established that the average standing long jump equals to (MSDM) 142,45 cm, with a considerable range of 100cm, taking into account the best (211 cm) and the worst (111 cm) result. This indicates the significant differences in explosive horizontal jumping strength amongst the sample subjects. That can come as a result of having one group of subjects with a very low and one group with very high explosive strength potential. Average result value of sargent jump (MSVM) was 28, 50 cm. In a triple standing jump, average value was estimated Copyright IntJSCS (www.iscsjournal.com) - 46

Bujak et al., Predictive contribution of morphological 2(2): 43-49 at 4m and 19cm, with a significant range between the best and the worst score estimated at 2m and 34 cm, which supports the statement that there are significantly great differences in explosive strength among the studied sample of boys aged 12-13. Average 20m running time with flying start was estimated at 3, 26 seconds. While the average number of jumps in clearing the 10m race on one leg (better score) was 9, 45. With the analysis of the acquired results in speed-strength quality, we can conclude that almost all the variables have a standard negative and positive result distribution. Likewise during the analysis of central tendency measurement results, variability and variable distribution for assessment of coordination qualities in treated sample of boys aged 12-13, significant range in results for all three treated variables was established. Average variable value of time required to clear all five hurdles was calculated at 17, 77 seconds, and as such it confirms normal distribution criteria. Variable of slalom like exercise with three medicine balls (MKOP) 37, 73 s and stick coordination variable 6, 55 have proven to be complicated and too demanding during the testing. Regression analysis results of 60m hurdle race outcome as a criterion analysis in regards to predictor variable from the field of morphological characteristics, coordination skills and speed-strength quality can be seen in table 5 and 6. When analysing the values of multiple correlation and its significance, looking at it as predictive values within the system of predictor variables, it can be concluded that the high value of multiple correlation from.808 indicates that the system of predictors holds a statistically significant connection to the criterion variable. Predictor variable system explains up to 65% of criterion variability, while for the rest of criterion variable variability some other characteristics and skills are responsible, which are not a part of applied predictor system. The highest statistical predictive value (p=.004) was assigned to time variable needed to clear 20m flying start race (MT20L). This benefits the statement that boys with a maximum running speed, resulting from the length and frequency of stride, achieve better results in hurdle races. It is evident that the maximum speed is an excellent predictor of success in hurdle races. This is a logical outcome since the maximum speed performance is based on takeoff power and increased stride frequency. These two parameters are important for efficient running before reaching the first hurdle and the distance running between the hurdles. Next, regarding the predictive contribution to the regression formula, is the shin length variable (ADP). The level of significance is at.012, and this value has a negative characteristic considering that this variable is inversely scaled indicating that the lower values represent a better result. It can be concluded that boys with longer shin clear the hurdle race much easier, faster and more efficient. Despite the fact that only this variable was able to be used in the regression formula, it can be stated that regarding the high covariates of all morphological variables, this variable is a good representative of longitudinal dimensionality. For this reason we should not ignore other measurements in talented children, regarding the longitudinal dimensionality analysis, most importantly regarding body height and leg length. Regression analysis contains a standing two foot jump variable (MSDM) with a statistical significance of.030. By all means this data is to be expected, and this motor test is a perfect example of speed-strength qualities which demonstrate explosive power of force performance in a very short time period. Muscle excitation intensity is used as a base for successful Copyright IntJSCS (www.iscsjournal.com) - 47

International Journal of Science Culture and Sport (IntJSCS) June 2014 outcome in hurdle races. Performance of this skill can be found in every running stride, especially in hurdle races where it is performed multiple times during the takeoff phase of attacking the hurdle. It is interesting to note that none of the coordination quality variables have been listed in regression formula. Evidently we are dealing with tests that, regarding movement structure, are not in close correlation with the movement structures which are dominant in hurdle races. This is specifically related to tests-stick coordination (MKOP) and slalom like exercise with three medicine balls (MKOSM). Possible answer may be that the height of the hurdle which is 40 cm is a special demand regarding coordination skills for this sample. All in all it would be a good idea to analyse predictive values in the follow up studies, taking into account treated variables in relation to different hurdle heights. 5. Conclusion Results of this study have given us information relevant to important anthropological characteristics which should be taken into account during the selection and orientation of boys talented for hurdle races. In the interest of science and athletics, information regarding the accomplishments of boys aged 12-13 in 60m hurdle races (40m height) can be significant. Above average statistical significance was established, regarding the importance of predictive contribution of variable group in morphological characteristics and motor abilities of the 60m hurdle outcomes. The biggest individual statistically significant predictive contribution was achieved by the variables for the speed-strength quality estimate: 20m flying start running results (MT20L), standing long jump (MSDM); and only one variable regarding the field of morphological characteristics: shin length (ADP). The stated conclusions confirm that there is statistically significant cause-and-effect relationship, primarily in the speed-strength quality parameters and some morphological characteristics which have been assigned with longitudinal dimensionality. With the help of selected variables for the assessment of coordination quality in subjects of this study, general coordination qualities have been estimated, however they cannot be presented as good predictors of the hurdle race results. This primarily indicates the necessity of choosing a significantly more specific test, which should be focused on a specific structure of hurdle races. The results support the conclusion that the two distinct speed-strength quality variables, 20m flying start running result and standing long jump, can be relevant predictors of the successfulness in hurdle results and they can be used in forming a group of simple and applicable field tests, which could be used during regular anthropological measurements as a part of the school system. Copyright IntJSCS (www.iscsjournal.com) - 48

Bujak et al., Predictive contribution of morphological 2(2): 43-49 REFERENCES Bujak, Z. (2011). Doprinos antropoloških parametara u predikciji pretrčavanja dionice 60M sa preponama (Magistarski rad). Sarajevo: Fakultet sporta i tjelesnog odgoja Čoh, M. (1988). Latentne dimenzije odrivne moči. (Doktorska disertacija). Ljubljana: Fakulteta za telesno kulturo Univerze Edvarda Kardelja v Ljubljani. Čoh, M. (2003). Biomechanical analysis of Colim Jackson's hurdle Clearance technique.nsa, IAAF, 18:1, 37-45. Čoh, M., Bračić, M., Smajlović, N. (2010). Methodical aspects of maximum speed development. Sport Science. (3-2, 11-14). Foreman, K. (1989). The use of talent - predictive factors in the selection of track and field athletes. U: The Athletics Congress's Development Committees with Vern Gambeta, Editor, The Athletics Congress's Track and Field Coaching Manual (pp. 31 36). Champaign, Il.: Leisure Press. Kurelić, N., Momirović, K., Stojanović, M., Šturm, J., Radojević, Đ. i Viskić Štalec, N. (1975). Struktura i razvoj morfoloških i motoričkih dimenzija omladine. Beograd: Institut za naučna istraživanja Fakulteta za fizičko vaspitanje. Likić, S., N. Smajlović, I. Hmjelovjec & N. Vidović (2008). Prediction of achievement in athletic disciplines 60m running, 60m hurdles and triple jump by means of some morphological and motor dimensions. Homosporticus Scientific journal of sport and physical education, Volume 10, Issue 2, (page 26-29). Smajlović, N. (2010). Atletika. Sarajevo: Fakultet sporta i tjelesnog odgojauniverziteta u Sarajevu. Copyright IntJSCS (www.iscsjournal.com) - 49