Tee Drill: Middle of the Plate Focus Check Grip Bat in the fingertips Knuckles lined up Wide stance Line Drive every time

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Transcription:

Tee Drill: Middle of the Plate Check Grip Bat in the fingertips Knuckles lined up Wide stance Line Drive every time

Tee Drill: Inside Pitch : Elbow in the slot Hands inside the ball Line drive- pulled

Tee Drill: Outside Pitch Drive it to opposite field Line drive Belly button points to opposite field when done Finish high and balanced

Tee Drill: With squished bug set Weight is back Front foot is locked Power L Explode the hands through the ball

Tee Drill: One Handed- bottom hand for control Choke up a little Hand leads the way, then throw the bat Finish high

Tee Drill: Squish, Pause, Swing Pop the back knee in and down Weight stays back Drive the ball Finish balanced

Tee Drill: High Pitch Hands start at top of strike zone Stay on top of the ball through the swing Still a line drive Weight is still back

Tee Drill: Low Pitch Don t drop the hands Explode through for line drive Finish high

Tee Drill: 2 T s- Hit over the top of the back one Hands start high land the plane Hands finish high

Tee Drill: Slow weight shift- then explode through the swing Slow, controlled trigger Hands move back with body Do not straighten the bottom arm Keep the V s" Pop the knee Weight stays back

Soft Toss: Normal Put it all together: Grip Hands Trigger (small) Pop the knee Weight is back Finish Balanced Finish with high hands Head stays on back shoulder

Soft Toss: Inside Pitch Elbow in the slot Hit it out front of the plate Pull a line drive Head on back shoulder

Soft Toss: Outside Pitch Go with the pitch Belly button points to field you re hitting it to Be balanced

Soft Toss: Feet Together Fingertip grip Hands top of strike zone Elbow in the slot Short, compact swing Finish high- top palm up as long as possible

Soft Toss: Hit off one knee Don t lose the V s Don t turn away from the pitch Chin goes shoulder to shoulder 10/10 line drives

Soft Toss: No stridelower body still, don t move until tossed

Soft Toss: Drop from above Make it tough (short drop) Short, compact swing Elbow in the slot Drive the ball Weight is back

Soft Toss: Toss from behind Look ahead React to the ball Need a short, quick swing Hands through the zone and throw the bat

Soft Toss: Squish, pause, swing Pop the back knee Hands high Weight back Finish balanced

Mauer Quick Swing Grip and Hands Short, compact swing Elbow in the slot

Tire Drill Weight is back Front foot is locked Power L Elbow in the slot Throw the bat

Ghost Swing Belly button on bat, top of bat on fence Don t drop the hands Take a good short, compact swing Finish High Speed- quick swings

Bunt Don t step and turn Pivot Hands and bat at top of strike zone Bend knees (don t drop hands) GET THE BUNT DOWN EVERYTIME THAT IT IS A STRIKE Pull back on balls- don t offer!

Pepper See the ball hit the bat Get it down

Bunt Bat

Cage: Live Put it all together: Grip- bat in the fingers with knuckles lined up Hands at top of strike zone Wide stance Short trigger Don t lose the V s Short, compact swing Elbow in the slot Pop the back knee Power L Weight is back Front foot is locked Balanced High Finish Chin is shoulder to shoulder Hit it where it s pitched Belly button is pointing to the field you hit it to

Cage: Short Toss Put it all together: Grip- bat in the fingers with knuckles lined up Hands at top of strike zone Wide stance Short trigger Don t lose the V s Short, compact swing Elbow in the slot Pop the back knee Power L Weight is back Front foot is locked Balanced High Finish Chin is shoulder to shoulder Hit it where it s pitched Belly button is pointing to the field you hit it to

Cage: Machine Put it all together: Grip- bat in the fingers with knuckles lined up Hands at top of strike zone Wide stance Short trigger Don t lose the V s Short, compact swing Elbow in the slot Pop the back knee Power L Weight is back Front foot is locked Balanced High Finish Chin is shoulder to shoulder Hit it where it s pitched Belly button is pointing to the field you hit it to

Cage: Short Toss to outside of plate- drive opposite field Front foot is locked Balanced High Finish Chin is shoulder to shoulder Hit it to opposite field Belly button is pointing to the field you hit it to

Cage: Stickball drill- For Balance: Get wider, 5 quick swings in 6 seconds See it hit the bat Wide stance and be balanced Be quick (short swings)

Cage: Soft Toss- 5 swings w/ 2 hands 5 swings w/ Bottom hand (for control) 5 swings w/ 2 hands Balance Control See it hit the bat

Soft Toss Machine- Hit line drives up the middle Grip- bat in the fingers with knuckles lined up Hands at top of strike zone Wide stance Short trigger Don t lose the V s Short, compact swing Elbow in the slot Pop the back knee Power L Weight is back Front foot is locked Balanced High Finish Chin is shoulder to shoulder

Soft Toss: High Toss (change up) Wide stance Short trigger Don t lose the V s Weight is back Front foot is locked Balanced

Soft Toss: 2 ball- Call high or low Reaction Short, quick swing Solid contact Throw the bat at the ball

Soft Toss: Bounce the ball (changeup) Don t lose the V s Set the trigger on the toss- but keep the weight back Balanced at the end

Tee Drill: Heavy Ballwork on exploding through the ball Power L Pop the back knee Weight back Elbow in the slot

Tee Drill: Red Spadeworks proper hands/wrists and swing Elbow in the slot Proper use of arms and hands Proper grip Proper finish

Sitting Soft Toss ( Tosser: Give 7 normal soft tosses. Then give 5 rapid fire soft tosses) ***NOTE: Batter should choke up a bit*** Grip- fingers and knuckles Hands at top of strike zone Finish high with top palm up as long as possible Line drives Eyes on the ball

Tee Drill: Start with bat on front shoulder- transition to loaded position and hit Work on timing Getting hands into ready position Use the body to generate power Transfer the weight correctly Still be balanced Hitting line drives

Tee Drill- Happy Gilmore: Start with two feet behind batter box. Step in with back foot first then the front one and hit Work on timing Getting hands into ready position Use the body to generate power Transfer the weight correctly Still be balanced Hitting line drives

Tee Drill- Don t Pull: Put the tee on the inside and out front. Force batter to not pull it. Hit it up the middle Keep the front shoulder closed Don t open up the front side Firm front foot in locked position Hands stay inside the ball

Tee Drill- Back of net: Stand with back elbow near the net. Hit ball off tee without a loopy back swing (don t hit the net with a normal swing) Load correctly- shift weight backwards Short compact swing- short to it and long through it Don t extend arms until finishing Elbow in the slot Back palm up as long as possible

Tee and short toss together- Hit it where it s pitched: Put tee on outside half of plate. Throw soft toss to the inside and have batter pull. Once in a while- fake the toss and have them hit off the tee to opposite field. Hit it where it s pitched Inside pitch- hit out front of the plate Outside pitch- drive it to the opposite field off the tee Don t open up when going opposite- belly button should point to the opposite field Stay balanced on both Finish high

Pilot Check- Call out things that a hitter needs to do to have a correct stance and they check to see if they are doing it and the say check Wide stance Feet straight Knees bent Correct grip- (knuckles lined up and can point to the sky with pointer fingers) Hands at top of strike zone Arms bent Elbows level Shoulders level Eyes level Relaxed body Athletic Position

Morneau Short Toss: From off center to the back of the hitter, short toss it to the outside half of the plate. Hitter drives it to the opposite field Keep the front shoulder closed Weight back Finish balanced Finish high Go opposite field Belly button points to the opposite field