St. Paul Midway YMCA Swim Lessos Schedule 2018 Late Fall October 29 - December 16 (651) 646-4557 ymcam.org/midway ABOUT Y SWIM LESSONS The Y strives to help all ages lear how to swim, so they ca stay safe aroud water ad lear the skills eeded to make swimmig a lifelog pursuit for healthy livig. The YMCA is cetered o four core values: carig, hoesty, respect ad resposibility. Swim Lessos iclude ageappropriate opportuities to defie, model ad celebrate these core values. We utilize low istructor to participat ratios, ragig from 1 istructor to 4-6 participats, depedig o stage. Swim Lessos provide importat life skills that could save a life, ad will beefit you for a lifetime. All YMCA swim istructors are atioally certified ad are traied i CPR, AED, First Aid ad Oxyge Admiistratio. Woderig where to start? 3 PARENT/CHILD (stages A-B) is for youg participats who are't ready to be aloe i the pool without a paret. Idepedet participats who are developig their skills should start i SWIM BASICS (stages 1-3). Newly-added based o your feedback! Those swimmers age 4-12 who ca swim without floatatio 10-15 yards (half of the legth of the lap pool) o their frot ad back, with their face i the water, should start i BEGINNER SWIM STROKES (stage 4). ADVANCED SWIM STROKES (stages 5-6) is for participats who ca swim 25 yards (the legth of the lap pool). More iformatio o stage prerequisites ca be foud o the Lesso Selector, or by visitig ymcam.org/swimmig. GROUP LESSON RATES You do't eed to be a member of the Y to take swimmig lessos, but members receive a discout o lessos. MEMBER RATE Swim Lessos: $47 NON-MEMBER RATE Swim Lessos: $102 Group lessos meet oce a week for seve weeks. Lessos for Paret/Child ad Preschool classes are 30 miutes log, ad lessos for School Age ad Tee/Adult classes are 40 miutes log. Pricig ad class legth varies for Specialty, Adaptive ad Adult classes. Please visit www.ymcam.org for details. Please ote: participatig child must be a Y member to receive the Member rate. REGISTRATION BEGINS SEPTEMBER 25, 2018 Page 1 of 5 ymcam.org
MONDAY October 29-December 10 (Oce a week for 7 weeks) Time Class Moday 77_AQ_2283_10_102918_YYD 5:35 pm to 6:15 pm 6:35 pm to 7:05 pm Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) 77_AQ_2285_10_102918_YYD 77_AQ_2284_10_102918_YYD 77_AQ_2288_10_102918_YYD 77_AQ_2283_11_102918_YYD TUESDAY October 30-December 11 (Oce a week for 7 weeks) Time Class Tuesday 77_AQ_2283_20_103018_YYD 5:35 pm to 6:15 pm 5:45 pm to 6:15 pm 6:25 pm to 7:05 pm Begier Swim Strokes (stage 4) Advaced Swim Crew (2x/wk) 77_AQ_2284_20_103018_YYD 77_AQ_2288_20_103018_YYD 77_AQ_2283_21_103018_YYD 77_AQ_2526_20_103018_YYD WEDNESDAY November 7-December 12 (Oce a week for 6 weeks -o class October 31st) Time Class Wedesday Advaced Swim Strokes (stages 5-6) 77_AQ_2285_30_110718_YYD Swim Crew 77_AQ_2514_30_110718_YYD THURSDAY November 1-December 13 (Oce a week for 6 weeks - o class November 22d) Time Class Thursday Paret/Child Swim Starters (stages A-B) 77_AQ_2282_40_110118_YYD 5:35 pm to 6:05 pm 6:15 pm to 6:55 pm 6:25 pm to 7:05 pm Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) Advaced Swim Crew (2x/wk) 77_AQ_2288_40_110118_YYD 77_AQ_2283_40_110118_YYD 77_AQ_2285_40_110118_YYD 77_AQ_2284_40_110118_YYD 77_AQ_2526_40_110118_YYD FRIDAY November 2-December 14 (Oce a week for 7 weeks) Time Class Friday 8:30 am to 9:00 am Paret/Child Swim Starters (stages A-B) 77_AQ_2282_50_110218_YYD 9:05 am to 9:35 am 9:45 am to 10:15 am 10:20 am to 10:50 am 77_AQ_2283_50_110218_YYD 77_AQ_2283_51_110218_YYD 77_AQ_2283_52_110218_YYD SATURDAY November 3-December 15 (Oce a week for 7 weeks) Time Class Saturday 9:00 am to 9:30 am Paret/Child Swim Starters (stages A-B) 77_AQ_2282_60_110318_YYD 9:00 am to 9:40 am 9:35 am to 10:15 am 9:45 am to 10:15 am 10:25 am to 10:55 am 10:25 am to 11:05 am Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) 77_AQ_2285_60_110318_YYD 77_AQ_2288_60_110318_YYD 77_AQ_2283_60_110318_YYD 77_AQ_2283_61_110318_YYD 77_AQ_2284_60_110318_YYD SUNDAY November 4-December 16 (Oce a week for 7 weeks) Time Class Suday 3:45 pm to 4:15 pm 77_AQ_2283_70_110418_YYD 3:45 pm to 4:25 pm 4:25 pm to 5:05 pm 4:35 pm to 5:05 pm Begier Swim Strokes (stage 4) 77_AQ_2288_70_110418_YYD 77_AQ_2284_70_110418_YYD 77_AQ_2283_71_110418_YYD ACCELERATED November 12-December 16 (Oce a week for 5 weeks) Accelerated classes offer Y swim lessos i a coveiet 5-week format. Group lessos meet oce a week for five weeks, with loger classes to maximize learig. Lessos for Paret/Child ad Preschool classes are 40 miutes log, ad lessos for School Age ad Tee/Adult classes REGISTRATION BEGINS SEPTEMBER 25, 2018 Page 2 of 5 ymcam.org
Day Moday Moday Tuesday Tuesday Thursday Thursday Saturday Saturday Suday Suday are 55 miutes log. Time Class Accelerated 6:25 pm to 7:20 pm Accelera 6:25 pm to 7:20 pm Accelera 11:05 am to 12:00 pm Accelera 11:15 am to 11:55 am Accelera 5:15 pm to 6:10 pm Accelera 5:15 pm to 6:10 pm Accelera Tee/Adult Swim Strokes (stages 4-6) Tee/Adult Swim Basics (stages 1-3) Begier Swim Strokes (stage 4) Water Triathlo Traiig Advaced Swim Strokes (stages 5-6) 77_AQ_2284_10_111218_YYD 77_AQ_2287_10_111218_YHL 77_AQ_2286_20_111318_YHL 77_AQ_2284_20_111318_YYD 77_AQ_2288_40_111518_YYD 77_AQ_2511_40_111518_YHL 77_AQ_2284_60_111718_YYD 77_AQ_2283_60_111718_YYD 77_AQ_2284_70_111818_YYD 77_AQ_2285_70_111818_YYD Lesso availability varies by locatio. Schedules subject to chage. Please visit www.ymcam.org for updated class listigs. REGISTRATION BEGINS SEPTEMBER 25, 2018 Page 3 of 5 ymcam.org
3 with face i the water? REGISTRATION BEGINS SEPTEMBER 25, 2018 Page 4 of 5 ymcam.org
SWIM TEAM Our traied coaches work to improve swimmers' skill level, edurace ad to promote a healthy lifestyle. Our program embraces the YMCA core values ad promotes progressio at a idividual level. YMCA Swim Teams are offered at 10 locatios i the Twi Cities metro area. Swim meets are scheduled agaist other teams i the Miesota State League, typically at other Y locatios o Saturdays. For more iformatio o team locatios, practices, ad swim meets, please visit us olie at www.ymcam.org. PRIVATE AND SEMI-PRIVATE LESSONS Private lessos are a great optio for swimmers lookig to catch up or get ahead. These lessos give participats idividualized attetio to help improve or master swimmig skills. You set the ageda by workig with the istructor to determie goals. Curriculum is customized to meet these goals. Private ad semi-private lessos are 30 miutes i legth, ad ca begi at ay time. To arrage lessos, please cotact the Aquatics Departmet. PRIVATE LESSON RATES CUSTOMIZED SMALL GROUP LESSON RATES Members No-Members Members No-Members 1 lesso $40 3 lessos $110 7 lessos $225 1 lesso $80 3 lessos $220 7 lessos $450 3 lessos $196 7 lessos $392 3 lessos $392 7 lessos $804 REGISTER ONLINE Visit www.ymcam.org to register olie for group lessos. Select Swimmig to search lessos ad read more about ages, levels, ad skills. Sig I whe you fid your lesso. First time user? Use the email address o file with the Y to 'Create your accout'. If you have questios, please call Y Customer Service at 612-230-9622 or cotact us at www.ymcam.org/cotact_us BUILDING HOURS KIDS STUFF HOURS Moday-Friday: M-Th 5:00am-10:00pm, F 5:00am-9:00pm Moday-Friday: M-Th 8:00am-8:00pm, F 8:00am-7:00pm Saturday: 6:00am-8:00pm Saturday: 8:00am-2:00pm Suday: 6:00am-8:00pm Suday: 9:00am-1:00pm CONTACT US Be sure to visit our web site for additioal iformatio, icludig updated class listigs, facility features, ad tips o preparig for lessos. If you have additioal questios, please cotact the Aquatics Departmet. Aquatics Program Office Cody Aho, Aquatics Program Maager 6513932965 cody.aho@ymcam.org www.ymcam.org REGISTRATION BEGINS SEPTEMBER 25, 2018 Page 5 of 5 ymcam.org