Bronze Medallion SYLLABUS CORE SKILLS SELF-RESCUE & SURVIVAL (CHAPTER 4) LIFE SUPPORT

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Bronze Medallion SYLLABUS CORE SKILLS Review of Bronze Core Element LIFE SUPPORT Review and ongoing practice of CPR skills HAZARD AWARENESS & SAFETY (CHAPTERS 1 AND 2) Swimming Pool Inland Water Sites - Rivers and estuaries - Quarry pools Sea, Coast and Beaches - Cliffs - Offshore winds - Waves SELF-RESCUE & SURVIVAL (CHAPTER 4) Survival Swim: 5 minutes continuous swimming (clothed) Defensive feet up position RESCUE (CHAPTER 5) Throwing rescue: 10-15m Reaching rescue: 2-4m Wading rescue: 8-10m Initiative rescue: 2 casualties BRONZE MEDALLION LIFESAVING AWARD 21 Complete Instructor Guide APPROVED_13_7.indd 21 19/07/2011 16:26

Assessment of Theory Answer 2 questions on each of the following subjects: Swimming pools Rivers and estuaries Quarry pools Cliffs Offshore winds Waves If the candidate fails to answer a question correctly, they should be asked another question from the same section. Candidates must provide 2 correct answers from no more than a total of 4 questions in each subject. Self Rescue and Survival Assessment 1 Survival Swim: 5 minutes (continuous front crawl or breaststroke) Assessment 2 Demonstrate the defensive feet up position for 10 seconds Clothing Candidates should be fully clothed for both of the Self Rescue and Survival assessments.

CONTINUED Rescue Candidates must use the elements of the Emergency Action Model that are covered at Bronze level. To ensure that they do this, candidates must say out loud how they have assessed the situation before they perform the rescue. The Instructor should tell the candidate which type of rescue to use, if any aids are available, and remind them to use the Emergency Action Model. The casualty will climb out of the water unassisted upon reaching the pool edge. Assessment 1 Throwing rescue 10-15m, non-panicking casualty Assessment 2 Reaching rescue 2-4m, non-panicking casualty Assessment 3 Wading rescue 8-10m, non-panicking casualty Assessment 4 Initiative rescue 2 casualties, non-panicking or panicking

Silver Medallion SYLLABUS CORE SKILLS Review of Bronze and Silver Core Element, and Bronze Medallion Lifesaving Award LIFE SUPPORT Review and ongoing practice of CPR skills HAZARD AWARENESS & SAFETY (CHAPTERS 1 AND 2) Inland Water Sites - Lakes and Reservoirs - Dams - Floods Sea, Coast and Beaches - Manmade structures - Tides (Rule of twelfths, Intertidal zone and Beach shelving) SELF-RESCUE & SURVIVAL (CHAPTER 4) Survival Swim-10 minutes continuous swimming (clothed) RESCUE (CHAPTER 5) Accompanied rescue: 25m swim, 20-25m accompanied Tow with an aid: 25m swim, Clothing tow: 25m swim, Support tow: 25m swim, Initiative rescue: 3 casualties SILVER MEDALLION LIFESAVING AWARD 55 Complete Instructor Guide APPROVED_13_7.indd 55 19/07/2011 16:28

Assessment of Theory Answer 2 questions on each of the following subjects: Lakes and reservoirs Dams Floods Manmade structures Tides (Rule of twelfths, Intertidal zone and Beach shelving) Answer 2 questions from the Bronze Medallion Award syllabus: Swimming pools Rivers and estuaries Quarry pools Cliffs Offshore winds Waves If the candidate fails to answer a question correctly, they should be asked another question from the same section. Candidates must provide 2 correct answers from no more than a total of 4 questions in each section. Self Rescue and Survival Survival Swim: 10 minutes (continuous front crawl or breaststroke) Clothing Candidates should be fully clothed for the Self Rescue and Survival assessment. Rescue Candidates must complete two assessments from A-D (selected by the Instructor), and must complete assessments E and F. Candidates must use the elements of the Emergency Action Model that are covered at Silver level. To ensure that they do this, candidates must say out loud how they have assessed the situation before they perform the rescue. The Instructor should tell the candidate which type of rescue to use, if any aids are available, and remind them to use the Emergency Action Model.

CONTINUED Rescue Assessment A Accompanied Rescue 25m swim, 20-25m rescue, non-panicking casualty Assessment B Tow with an Aid Rescue 25m swim,, non-panicking casualty Assessment C Clothing Tow 25m swim,, unconscious casualty Assessment D Support Tow 25m swim,, unconscious casualty Assessment E Initiative Rescue 3 casualties, non-panicking or panicking casualties Landing the casualties Assessment F Complete 1 of the Rescue assessments from the Bronze Medallion Award syllabus (selected by the Instructor): Throwing rescue: 10-15m Reaching rescue: 2-4m Wading rescue: 8-10m

Gold Medallion SYLLABUS CORE SKILLS Review of Bronze, Silver, and Gold Core Element, and Bronze and Silver Medallion Lifesaving Award LIFE SUPPORT Review and ongoing practice of CPR skills HAZARD AWARENESS & SAFETY (CHAPTERS 1 AND 2) Inland Water Sites - Weir hydraulics - Canals - Locks Sea, Coast and Beaches Longshore currents - Sandbars, sandbanks and holes - Rip currents (identification and self-rescue) SELF-RESCUE & SURVIVAL (CHAPTER 4) Survival Swim: 15 minutes continuous swimming (clothed) RESCUE (CHAPTER 5) Extended arm tow: 50m swim, Chin tow: 50m swim, Cross-chest tow: 50m swim, Support tow: 50m swim, In water rescue breathing Initiative rescue: 4 casualties GOLD MEDALLION LIFESAVING AWARD 87 Complete Instructor Guide APPROVED_13_7.indd 87 19/07/2011 16:29

Assessment of Theory Answer three questions on each of the following subjects: Weir hydraulics Canals and locks Longshore currents Sandbars, sandbanks and holes Rip currents (types and identification) Answer three questions from the Bronze or Silver Medallion Award syllabus: Swimming pools Rivers and estuaries Quarry pools Cliffs Offshore winds Waves Lakes and reservoirs Dams Floods Manmade structures Tides (Rule of twelfths, Intertidal zone and Beach shelving) If the candidate fails to answer a question correctly, they should be asked another question from the same section. Candidates must provide 3 correct answers from no more than a total of 4 questions in each section. Self Rescue and Survival Survival Swim: 15 minutes (continuous front crawl or breaststroke) Clothing Candidates should be fully clothed for both of the Self Rescue and Survival assessments.

CONTINUED Rescue Candidates must complete two assessments from A-D (selected by the Instructor), and must complete assessments E and F. Candidates must use the elements of the Emergency Action Model that are covered at Gold Level. To ensure that they do this, candidates must say out loud how they have assessed the situation before they perform the rescue. The Instructor should tell the candidate which type of rescue to use, if any aids are available, and remind them to use the Emergency Action Model. Assessment A Extended Arm Tow Rescue 50m swim,, unconscious casualty In water assessment and simulated rescue breathing for 1 minute (whilst waiting for assistance to land the casualty) Assessment B Chin Tow Rescue 50m swim,, unconscious casualty In water assessment and simulated rescue breathing for 1 minute (whilst waiting for assistance to land the casualty) Assessment C Cross-chest Tow Rescue 50m swim,, unconscious casualty In water assessment and simulated rescue breathing for 1 minute (whilst waiting for assistance to land the casualty)

CONTINUED Rescue Assessment D Support Tow Rescue 50m swim,, unconscious casualty In water assessment and simulated rescue breathing for 1 minute (whilst waiting for assistance to land the casualty) Assessment E Initiative Rescue 4 casualties, non-panicking, panicking, or unconscious casualties Landing the casualties Assessment F Complete one of the Rescue assessments from the Bronze or Silver Medallion Award syllabus (selected by the Instructor): Throwing rescue: 10-15m Reaching rescue: 2-4m Wading rescue: 8-10m Accompanied rescue: 25m swim, 20-25m rescue Tow with an aid rescue: 25m swim, Clothing tow: 25m swim, Support tow: 25m swim,