Vidant Wellness Center 2018 Group Swim Lessons

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Program Enrollment Process CLASS DAYS TIMES FACILITY LOCATION Guppies (3 4 yr) Little Fish (5 7 yr) Sharks (8 11 yr) T & Th T & Th T & Th 4:45-5:25pm 5:30-6:10pm 6:15-6:55pm Regional Rehab Center (Hospital Pool) VWC MEMBER $55 / NON- MEMBER $70 / H2O Babies (6 mon 2 yr) Guppies (3 4 yr) Little Fish (5 7 yr) 10:30-11:00am 9:45-10:25am 9:00-9:40pm Regional Rehab Center (Hospital Pool) $32 / * See ly start / end dates & registration deadlines provided on Program Description. $47 / 1) Review Program Description (pg. 2-4) 2) Turn in Required Form(s) Turn in the following to the Vidant Wellness Center Front Service Desk: o Program Registration Form & Waiver (pg. 5-6) 3) Program Enrollment Register for desired program session at the Vidant Wellness Center Front Service Desk (either in person or by calling 252-847-6501). Payment must be provided at the time of registration & purchased under the account of client who will be receiving services. Once registration is complete, a member of the Aquatics Department will send communication via email regarding enrollment details. 1

Program Description The Swim Lesson Program, hosted by the Vidant Wellness Center (Greenville Location), is taught by experienced instructors; participants seeking basic level instruction are guided through entry level objectives in a social setting. Instructor ratios are based on groups age ranges & classes are taught according to outlined lesson plans. Age Description Objectives Water Babies (6 s 2 years) Designed with a focus on water introduction, acclimation, & exploration. Parent / guardian must participate in the water & children are required to wear swim diapers. Listen for cueing Roll over, with help Float position, with help Passing, with help Scoop the water submersion of face / head Guppies (3 4 years) Designed to help children adjust to an aquatic environment by learning basic water safety skills and swimming mechanics, which can be developed at a later age. Safe pool entries & practices Blow bubbles Bob from bottom to surface Submersion, with assistance Back & front floating positions Back & front gliding positions Mimic front crawl movements Elementary backstroke Transition front & back positions Little Fish (5 7 years) Designed to reinforce water safety, build on precursor skills, & encourage independent movement through the water, with more focus on stroke technique. Reinforce objectives above Submersion, independently Back & front floats, independently Back & front glides, independently Perform hand skull Front crawl & backstroke Tread water Jump into moderate depth water Sharks (8 11 years) Designed to progress skills through stroke development, while applying critical understanding of water safety practices. Reinforce objectives above Swim freestyle & backstroke (25 yards) Rhythmic breathing Perform basics of breaststroke Tread water (30 seconds) Survival float (60 seconds) Surface dive in deep water & recover *The speed at which clients progress is dependent upon attendance, learning, & physical capability. **Private Swim Lessons are available for those seeking individual attention & personalized learning. 2

Session Schedule Classes are held ly, with preset lessons outlined by the Aquatics Department. Participants are encouraged to attend all scheduled classes to maximize learning & meet objectives. Tuesday / Thursday Monthly Session Start Date End Date Registration Deadline Start Date End Date Registration Deadline March Tues, 3/6 Tues, 3/27 Sun, 3/4 Sat, 3/3 Sat, 3/24 Thurs, 3/1 April Tues, 4/3 Tues, 4/24 Sun, 4/1 Sat, 4/7 Sat, 4/28 Thurs, 4/5 May Tues, 5/1 Tues, 5/22 Sun, 4/29 Sat, 5/5 Sat, 5/26 Thurs, 5/3 June Tues, 6/5 Tues, 6/26 Sun, 6/3 Sat, 6/2 Sat, 6/23 Thurs, 5/31 July Tues, 7/10 Tues, 7/31 Sun, 7/8 Sat, 7/7 Sat, 7/28 Thurs, 7/5 August Tues, 8/7 Tues, 8/28 Sun, 8/5 Sat, 8/4 Sat, 8/25 Thurs, 8/2 September Tues, 9/4 Tues, 9/25 Sun, 9/1 Sat, 9/8 Sat, 9/29 Thurs, 9/6 Facility / Class Structure Classes are offered at the VMC Regional Rehabilitation Center (Hospital Pool), which is ideal for warm water programming. Space is dedicated to this program during its scheduled time(s). Description Vidant Wellness Center Regional Rehab Center Instructor / Client Ratio Pool Location N/A N/A Water Babies = 1 : 12 participants Guppies = 1 : 5 participants Little Fish = 1 : 6 participants Sharks = 1 : 7 participants VMC Regional Rehab Center (2102 Stantonsburg Rd.) Pool Depth N/A 3 5 ½ with a mild slope Water Temperature N/A Ranges 90º 92º Parking Information N/A VMC Rehab Visitor s Parking Lot (*VMC Employee parking policy) 3

Regional Rehab Center Directions from East Carolina University: (E 5 th St, Greenville, NC 27858) Take Dickenson Ave to W 14 th St... 0.8 miles Turn right onto W 14 th St... 0.2 miles Turn left onto Farmville Rd... 0.5 miles Continue onto Stantonsburg Rd... 0.7 miles Turn right onto Hospital Loop... ~ 125 feet Keep left & destination will be on the right... END 4

Program Registration Form (Submit one per participant) Name: Date of Birth: / / Affiliation: VWC Member (#: ) Client is a: New Client Non-Member (#: ) Returning Client Home Phone #: ( ) - Mobile Phone #: ( ) - Email (required): Emergency Contact: Phone #: ( ) - What ly session are you registering for? Month: Year: Which class are you registering for? Program Tues / Thurs Water Babies (6 s 2 years) N/A 10:30 11:00am Guppies (3 4 years) 4:45 5:25pm 9:45 10:25am Little Fish (5 7 years) 5:30 6:10pm 9:00 9:40am Sharks (8 11 years) 6:15 6:55pm N/A I,, authorize that I have reviewed the Program Rights & Obligations Waiver and understand all information provided. I acknowledge that there are inherent risks associated with enrollment in any community based program, attendance is at the discretion of the participant, & cancellation policies apply regarding transfers / withdraws / refunds. Participant / Guardian Signature Date / / 5

Program Waiver Program Registration Monthly enrollment deadlines are identified in the Program Description; after the registration period has passed, changes to enrollment status may not be able to be made. Registration forms & payment must be submitted on or before the registration deadline to be considered enrolled in this program. Enrollment must be purchased under the participant account who will be attending the program; not the person paying for the sessions. Class Attendance & Participant Behavior Class schedule is considered tentative & subject to change, if necessary. Class attendance is at the discretion of the participant; make up classes will not be scheduled for any that are missed. In the unlikely event that a scheduled session must be canceled by Vidant Wellness Center, as a result of unforeseen circumstances, the situation will be assessed, and if appropriate, a makeup session &/or refund will be provided as specified by the facility. For safety purposes, as well as to best maximize the time for learning of every participant, disruptive behavior will result in the removal from the daily session for a period of time to be determined by the instructor; if issues continue, removal from class may result. Class Instruction Instructors are hired by the facility due to their experience an aptitude for program instruction. They are trained continuously on skill technique and program design as outlined by the Aquatics Department. Session classes are taught to the description advertised through session specific lesson plan outlines. While instructors will make every attempt to adapt teachings to class participants, if a client desires more individualized instruction & personalized learning, consideration of a different program is encouraged. Transfer / Refund / Cancellation Policy Transfer / refund requests cannot be processed after the specified registration deadline has passed for a ly class session. If cancellation is not processed by advertised session registration deadline, the participant is accountable for the paid spot. 6