I stood there, hands thrust into the air like Gandalf staring down the Balrog in that epic scene in
|
|
- Reynold Singleton
- 5 years ago
- Views:
Transcription
1 Rainer Wasinger 8 th Grade Short Story Manhattan Middle School for the Arts and Academics I stood there, hands thrust into the air like Gandalf staring down the Balrog in that epic scene in Lord of the Rings. In my case, as opposed to a dragonish beast, I was staring at a chubby red haired kid who thought he was god's gift of basketball. The kid locked on to his wing, his eyes lighting up at the sight of his open teammate. I knew that one of his fancy passes would be disturbing the air from our buddy Ginger to his little friend, and I exploded into the passing lane thinking "My ball, Bitch." I tore the ball from the air and dribbled towards the basket that my team was supposed to be scoring on. I was by no means a fleet-footed kid, and I was aware that the red-haired kid had some wheels on him for a tubby child. I sensed his creeping up on my right side, but I was nearing the basket and couldn't resist just putting up the shot. In mid air, the red-haired fellow slammed into me and I heard the whistle, but by some crazy miracle, I managed to keep my composure and get a shot up. The ball hit off the backboard and swooshed through the net. I glanced up past the basket and the enormous white and orange dragon depicted on the wall to the gym's scoreboard, which showed that the game was tied, 38 to 38, with 5 seconds remaining on the currently immobile clock. The referee made his whistle tweet once again, and said in a loud, authoritative voice, "White, 22, Push, 1 shot, on the line."
2 Then, in some sort of dream-like state which blended sounds together and blurred nothing but the path that I knew I must take, I walked to the free throw line in solitude. For all I knew, there may have been encouragement from the crowd, but all I seemed to hear was silence. As I reached the line, all of my senses seemed to rush back to my brain in blur of sound and color, and I suddenly began to hear sounds that seemed impossible to hear. I heard my teammate Juan Garillio, AKA "The Chosen Juan", mutter "Don't screw up, Jaunce, don't screw up" I saw the scorekeeper record a 4 down in a table. And then I heard the crowd, the roar was almost deafening and it drowned out any sound that could possibly be made in the gym. I then focused my attention on the task at hand. It suddenly came to me how important the shot I was about to take was, and the outcome of it was far more important than I had initially expected it to be. The fact that the game was tied was enough to make this shot an essential one, but we were taking on our rivals, the Fairview Feeder Knights, who had beaten us once this season in stomping fashion, and our pride was on the line. I looked at the crowd, expecting to see something, anything, that could possibly help me drain this free throw, but instead, I saw the opposite. Jane Bates, a very good-looking blonde girl, was staring right at me. I gulped. The sound echoed throughout my brain, as if all of the cortexes in my mind had emptied, both literally and abstractly, because, to be quite honest, I had no idea how I was supposed to make this shot. Then, like they were pulled by some magnetic force, my hands moved from the top of my head to an area around my waist, just in time to catch the basketball, which the referee had pelted at my pelvic area, as if to add insult to injury, or maybe the other way around. I just held it there
3 for a second, and it seemed like I had forgotten what I was supposed to do with a basketball, but I suddenly realized that I must have looked beyond stupid, and began my free throw routine. I went through the motions without any control over my body. I brought the ball up above my head and moved it side to side, before spinning it between my hands and taking three measured dribbles. However, my fancy little free throw routine had left me in quite the pickle. Now, I was expected to take the shot, something that I was so unprepared for I might have just have better luck trying to hit the other basket in the gym than putting the ball through the net that the ball was supposed to grace. I glanced to the ceiling, expecting it to turn into some deity and explain to me how to make the free throw, but the only thing it did was make me want to jump off the service catwalk that stood right above me. I suddenly had an urge just to shoot the ball, and end this misery once and for all, but I caught myself, just before my body got the signal to begin my shooting motion. My shooting motion had never done me well. I kinda just flung the ball at the basket, praying that the ball would sink through the net. It looked pretty stupid too. In my shot, I brought the ball behind my head a little, and then I jerked my legs and all hell broke loose. Who knew where the ball was going after that. I wished I spent more time on my shot over my lifetime, if only as opposed to spending six hours a day shooting up virtual humans with my buddies over the summer, I had spent six hours a day preparing for this moment. Well, damn, woulda, coulda, shoulda. I then looked back on what I had learned in the time I actually had spent practicing, but I drew a blank. I even began to ask existential questions like "What am I doing here, What is my purpose in life?"
4 At that moment, I caught my own total stupidity, and resolved myself, maybe out of fear or some spark of confidence that had magically entered my system, to attempt the shot. However, I began to understand that attempt wasn't good enough and I was suddenly harkened back to a time when I was a nerdy little child watching Star Wars with my sister, when an odd, green, elflike alien named Yoda said the immortal phrase, "Do or do not...there is no try." Though I giggled internally at my own nerdyness, the quote fit my predicament like hand in glove. So with more meaning and purpose than I may have ever thought the phrase, the words, "Let's do this," Flitted through my mind at the speed of light. I took the ball to my chest, attempting to cradle it, willing it to stay true to my interests, not to those of that red-headed kid. I bent my knees, and stayed in that uncomfortable position for a millisecond to long, and this slight action threw me off my practiced free throw. I tried to catch my balance and make at least some sort of rational adjustment to salvage the shot, but as opposed to a measured shot at the basket, it became a random fling at the net. I released the ball, and as I saw the ball roll of my fingers, I began to ready myself for failure. I watched the ball spin in slow motion, slicing through the air in an odd, curveball-like motion, and watched the ball near the right side of the rim, and right as the ball almost slammed into the right iron, the ball jumped up and to the left, and dropped through the net in a breathtaking swoosh that seemed so loud it silenced the crowd for a couple of seconds. I stood there for what was probably just a couple of seconds, but it seemed like hours in my shell shocked mind. There I was, looking stupid once again, mouth partly open with my big buckteeth showing, eyes drooping like a dog, but after the shock had worn off slightly, I threw
5 my hands into the air in total elation and bounced up and down for no reason but because I could. I could have ran in circles, chasing some none-existent tail, or I could have jumped off the service walkway above me, not out of fear or any other negative emotion, but out of complete surprise and hysteria. I could have cried, I could have laughed until I ran out of breath and fainted, but I just bounced, springing off the hardwood, and at that moment, I could have just bounced forever.
A Team for Trish. By Kelly Hashway
Trish watched as all her classmates were divided into two teams for today s lesson on basketball. Mr. Truman had named Amber and Jesse the two team captains, and they were choosing their teammates by who
More informationAllie s Basketball Dream By Barbara E. Barber Illustrated by Darryl Ligasan
Allie s Basketball Dream By Barbara E. Barber Illustrated by Darryl Ligasan When Allie s father came home from work Friday evening, he brought her a gift. Because I love," he said, and kissed Allie on
More informationWelcome to the ABGC Basketball House League
Welcome to the ABGC Basketball House League This is a program for 1st, 2nd and 3rd graders, all of whom are part of ABGC Development League for new basketball players. The idea is to make the sport as
More informationBasketball Ball-Handling Fundamentals and Drills
INDIVIDUAL DRILLS Basketball Ball-Handling Fundamentals and Drills Learning to become a good ball-handler, and developing a feel for the ball is vitally important in becoming an excellent all-around player.
More information1 st /2 nd Grade Youth Basketball Program Description
1 st /2 nd Grade Youth Basketball Program Description This program is designed to teach 1 st /2 nd Grade children the fundamental concepts of basketball. The program focuses on technique through the use
More informationBasketball Dribbling. How to Dribble
Basketball Dribbling Dribbling is one of the most fundamental skills that must be learned. Not only is it important to learn how to dribble well, but it is important to know when, and when not, to dribble.
More informationABC S of Basketball. Sean Juteau Physical & Health Education Helping Teacher P: E: Page 1
ABC S of Basketball Sean Juteau Physical & Health Education Helping Teacher P: 604-595-6056 E: juteau_s@surreyschools.ca Page 1 Basketball Basics What should I be teaching? Footwork ready position running
More informationJust Like the Queen and Her Brother
Just Like the Queen and Her Brother By JackDaniels92 Submitted: February 10, 2015 Updated: February 10, 2015 Based on the Game of Thrones game by Telltale. Ethan and Talia Forrester find a way to entertain
More informationFAST BREAK BASKETBALL GAMES. Create a rectangular boundary with the cones.
FAST BREAK BASKETBALL GAMES 1. Dribble Scribble Cones, Create a rectangular boundary with the cones. 1. Player without basketballs are it. 2. Everyone else has a basketball and the players without the
More informationSample Practice Plan I: Team: #18 Date: Practice: # 1 Skill Focus: Ball Handling skills. Type / Time allocated Detail description Notes:
Sample Practice Plan I: Team: #18 Date: Practice: # 1 Skill Focus: Ball Handling skills Type / Time allocated Detail description Notes: Warm ups (< 5 minutes) Stretches Lay-ups, or something a little more
More informationINTRODUCTION. Everything is possible for Him who believes. Mark 9:23
SKILL DEVELOPMENT INTRODUCTION 10+10+10=10,000. Livin The Dream has specifically designed a basketball workout program that will help motivate and encourage players while enhancing their fundamental development.
More informationCoon Rapids Youth Basketball Developmental Handbook
Coon Rapids Youth Basketball Developmental Handbook DRIBBLING SKILL PROGRESSION Stationary Ability to dribble and control the basketball comfortably with either hand and without looking at the ball. Forward/Retreat
More informationBasketball Handbook www.funteamalberta.com WHAT IS FUNTEAM? FunTeam Alberta is a non-profit recreational sport organization that assists individuals and families in the participation of less competitive
More informationHOW TO COACH BASKETBALL
HOW TO COACH BASKETBALL An introductory guide for beginner coaches to teach the skills and rules of basketball (judy/publications/how to coach.doc) INTRODUCTION The primary aim of this booklet is to introduce
More informationBruce Brownlee from Top Hat Soccer in Atlanta believes that warm-ups present a wonderful opportunity for you to improve your team.
Bruce Brownlee from Top Hat Soccer in Atlanta believes that warm-ups present a wonderful opportunity for you to improve your team. Extra Technical Training Time Many teams are limited by field space or
More informationConrady Junior High. Physical Education. Basketball Unit
Conrady Junior High Physical Education Basketball Unit Offense (You are trying to score on your opponent) There is a 3 second time limit in the key area. 5 positions- 2 guards, 2 forwards, and 1 center
More informationThe Day Time Stood Still
The Day Time Stood Still a witness account by Jim Evans A loud thunderous, echoing, screaming screech sent chills up my spine as I watched with amazement the speed of acceleration from a standing position
More informationYouth Basketball Coaching Guide
Youth Basketball Coaching Guide INTRODUCTION This coaching guide is a resource for coaches. Under each grade level are categories of various skills. The objective is to coach your players to these skills
More informationGuidelines for: St. Ignatius CYO Basketball Program
Guidelines for: St. Ignatius CYO Basketball Program Purpose The purpose of this document is to outline a program for St. Ignatius CYO basketball. The document will provide guidance for the St. Ignatius
More informationHurdle. Kristen Eubanks. This year is going to be different! Kathryn Sue said arrogantly; she tried to be cool at
Hurdle Kristen Eubanks Course: English 101 Instructor: Mr. Paul Crawford Assignment: Memoir This year is going to be different! Kathryn Sue said arrogantly; she tried to be cool at our pre season workout
More informationNew Berlin Athletic Association P.O. BOX New Berlin, WI MINIS BASKETBALL CLINICS
New Berlin Athletic Association P.O. BOX 51123 New Berlin, WI53151-0123 MINIS BASKETBALL CLINICS Table of Contents 1. OVERVIEW 3 2. DEFENSE..4 2.1. SHUFFLE SLIDE ( )..4 2.2. MIRROR DRILL ( )..5 2.3. CLOSE-OUT
More informationAnswer These 9 Questions Honestly To Find Out If YOU Have The X Factor In Your Game
Answer These 9 Questions Honestly To Find Out If YOU Have The X Factor In Your Game X Factor (ex-fact-or) adj. The unexplainable, almost magical quality of a person who performs a complex task with effortless
More information14 Bonus Basketball Drills
1 Table Of Contents All-Star Skills Challenge... 3 Back-to-Back Layups... 5 Blind Minefield... 7 Bullseye Shooting... 9 Dead End... 11 Deep Seal... 13 Exhaustion... 15 Free Throw Rebounding... 17 Opposite
More informationGulf Coast Soccer Club U-8 Training Plan
Gulf Coast Soccer Club U-8 Training Plan CONGRATULATIONS! You are the coach of your child s U-8 soccer team. RELAX and take a deep breath; you re going to do just fine. All of the trainers and coaches
More information> Beginnings > Coaching Keys > K-2 Fundamentals - Ball Handling - Dribbling - Passing - Shooting - Triple Threat - Jump Stop - Pivoting > K-2
> Beginnings > Coaching Keys > K-2 Fundamentals - Ball Handling - Dribbling - Passing - Shooting - Triple Threat - Jump Stop - Pivoting > K-2 Terminology > Summery When coaching youth at a very young age
More informationYouth Basketball Concepts and Rules
Pre-Practice List 1. Secure practice equipment: 8-10 basketballs very small to 28.5; 12-15 upright cones; 5-10 floor dots; 12-15 practice pennies (6 of 1 color and 6 of another); any items to aid your
More information5. Athletic & movement skills - Teach them how to run, jump and land, skip, stop, move laterally, squat, lunge and any other basic movements.
EBYBA Practice Guidelines Have every player touching the ball as much as possible. Use games that keep all kids playing until the end. Don't have the weak players get knocked out and watch the stronger
More informationBike Flip By Xavier S.
Bike Flip By Xavier S. We got out of the car. We took our bikes off the bike rack. I slipped on my helmet and started to ride my bike as fast as a bullet, around the parking lot. My mom and sister got
More informationCopyright Notice - IT IS ILLEGAL TO POST THIS DOCUMENT ONLINE
1 Copyright Notice - IT IS ILLEGAL TO POST THIS DOCUMENT ONLINE 2 The material enclosed is copyrighted. You do not have resell rights or giveaway rights to the material provided herein. Only customers
More informationHOW TO COACH BASKETBALL
HOW TO COACH BASKETBALL A Guide for Beginners Get into it INTRODUCTION This booklet has been formulated in conjunction with the Victorian Basketball Association and the McDonald s Basketball Development
More informationBordentown Regional High School Physical Education. Basketball Study Guide
Bordentown Regional High School Physical Education Basketball Study Guide Basketball Study Guide History: The game of basketball was actually developed to help condition athletes during the winter months.
More informationGames. CB s C oaching Education and Development
Games CB s C oaching Education and Development TENNIS BALL ACTIVITIES Dribbling, Catching, Movement Skills Recommend someone purchase enough Tennis Balls (not expensive) for each kid. Dribble with just
More informationAll rights reserved Copyright 2018 MY MONSTER
All rights reserved Copyright 2018 MY MONSTER FADE IN: INT. CARROLL'S HOUSE - KITCHEN - EVENING, 43, an attractive blonde with brown eyes, sits on one side of a small table. She wears a pair of designer
More informationBASKETBALL. - Center line, sides lines and back lines. - Free throw line (4,6 m) and 3-point line (6,75 m). - Free throw lane: Key
BASKETBALL HISTORY In 1981, James Naismith, a Physical Education teacher of the YMCA school (today, Springfield College) in Springfield, Massachusetts (USA) decided to invent a game to be played inside
More informationHATCHET CHAPTER 2. The pilot did not move except that his head rolled on a neck impossibly loose as the plane hit a small bit of turbulence.
HATCHET CHAPTER 2 For a time that he could not understand Brian could do nothing. Even after his mind began working and he could see what had happened he could do nothing. It was as if his hands and arms
More informationPreschool & Kindergarten Basketball Season Plan Week 1
Week 1 Game #1 - Red Light, Green Light: All players start on one side of the court with a ball. Coach yells green light and players start dribbling. Coach yells red light and players stop. Focus on kids
More informationYOUTH BASKETBALL COACHES MANUAL 4-5th Grade
YOUTH BASKETBALL COACHES MANUAL 4-5th Grade PRACTICE OUTLINE YMCA YOUTH SPORTS PRACTICE SESSION PLANS Warm-up (5 minutes) Fitness component (5 Minutes) Skills Drills (15 minutes) Game / Play (15 minutes)
More informationAb e in Ar m s. by Pe g i De i t z Sh e a
Ab e in Ar m s by Pe g i De i t z Sh e a CHAPTER ONE What s your name, boy? He stares into the mirrored sunglasses. Words don t come out. I ll tell you mine, then you tell me yours. What s behind those
More informationMarch Madness Basketball
Speech and Language Homework Calendars March Madness Basketball K 2 nd Language 3 rd 5 th Language Articulation Fluency Related Word bank Week 3 Week 2 Week 1 Language 3 rd 5 th Speech Homework Name: Fridays
More informationTHE YELLOW ROSE (A FAIRY TALE)
THE YELLOW ROSE (A FAIRY TALE) In a kingdom far away, there lived a beautiful young princess whose name was Selena. One day she secretly left the castle to go to the forest to collect some wild red roses.
More informationCoaches Manual 1 st and 2 nd Grade Division
Coaches Manual 1 st and 2 nd Grade Division 1 Overall Objective of WBA Grade 1-2 Division: Promote the development of fundamental basketball skills among beginner players in a safe and fun environment.
More informationThe Lost Dog. (A fictional story)
O The Lost Dog (A fictional story) nce there lived a grand man who was well known for his kindness and gentleness. One day he decided that he wanted a puppy to love. He went down to the local shelter and
More informationJAY WRIGHT 28 COMPETITIVE DRILLS FOR SHOOTING AND FOOTWORK
JAY WRIGHT 28 COMPETITIVE DRILLS FOR SHOOTING AND FOOTWORK Shooting Drills Warm-Up Technique Game Shooting Footwork In practice your either doing two things, creating a good habit or bad habit. You can
More informationA PERFECT DAY By Curtis Rainey
A PERFECT DAY By Curtis Rainey Copyright 2013 FADE IN: EXT. HIGH SCHOOL - DAY Blue skies. Not a cloud in sight. A perfect day. (17) -- athletic, hot, probably has a plethora of girls falling at his feet
More informationin conjunction with Skills for Life: Basketball (KS2)
in conjunction with Skills for Life: Basketball (KS2) Progressive child development through FOM, FMS, FMS will ensure every child has the opportunity to reach their full potential contributing to a healthy
More informationFairy godmother pgs 21/8/08 12:05 Page 11. The New Girl
Fairy godmother pgs 21/8/08 12:05 Page 11 1 The New Girl Delphie ran up the stone steps of the ballet school, excitement bubbling through her. It would soon be time for her ballet class. As she reached
More informationFootwork Basics Skills & Drills
Footwork Basics Skills & Drills THINGS TO REMEMBER Proper footwork promotes balance, quickness, and readiness to make something happen on the court. Being proficient at this skill will improve a player
More informationThese are some of the most important decisions to keep in mind:
BASKETBALL SKILLS Dribbling: These are some of the most important decisions to keep in mind: 1) The ball is pushed ahead by the fingertips, not the palm. 2) Keep your head up and see what is going on in
More informationSample Practice Lesson Plan:
PRACTICE IDEAS Sample Practice Lesson Plan: PLAN YOUR PRACTICES OUT AHEAD OF TIME BE SURE TO ARRIVE AT LEAST 10 MINUTES EARLY TO PRACTICE TO SET-UP FOR THE DAY DEMONSTRATE your players will remember what
More information- Coach Mac Never let fundamentals and building skills take a backseat to game planning. Game plans win games. Fundamentals win championships Tom Crean Talk and Warm Up - Talk with your players about
More informationFile No WORLD TRADE CENTER TASK FORCE INTERVIEW FIREFIGHTER PATRICK SULLIVAN. Interview Date: December 5, 2001
File No. 9110235 WORLD TRADE CENTER TASK FORCE INTERVIEW FIREFIGHTER PATRICK SULLIVAN Interview Date: December 5, 2001 Transcribed by Elisabeth F. Nason 2 BATTALION CHIEF BURNS: Today's date is December
More informationCHEERING EACH OTHER ON
BY JACOB S. FULLMER When two high school cheerleaders made a move to help someone else, they had no idea how much it would help them as well. CHEERING EACH OTHER ON The basketball arcs through the air
More informationBasketball: Rules and Regulations
Basketball: Rules and Regulations 1. Officials: 2 Referees Score keepers 2. Coaches: Responsible for discipline, calling time-outs and making substitutions. 3. Playing the game: Each team begins with 5
More informationSecond Grade Basketball Clinic Week 1
Second Grade Basketball Clinic Week 1 Pre-game huddle Time: 5 minutes Form a circle. Introduce yourself. ( I m Coach Jones. ) Express your excitement about teaching basketball to them. Take attendance,
More informationTri City Youth Basketball Association Grade 3/4 Practice Plan Session # 1
Tri City Youth Basketball Association Grade /4 Practice Plan Session # 1 Points of Emphasis: 1. Establish order, routines, & expectations. ABC S - Agility, Balance, Coordination & Speed (speed is -7 secs
More informationBASKETBALL HISTORY OBJECT OF THE GAME
BASKETBALL HISTORY Basketball was invented in 1891 by Dr. James Naismith, an instructor at the YMCA Training School in Springfield, Massachusetts. Unlike football, baseball and other sports that evolved
More informationThe 3 Mental Must-Haves To Avoid A Hitting Slump
Must-Have #1: Composure Composure as a hitter is non-negotiable. Both mentally and physically you will hear the word used and it is an absolute must if you are going to be consistent at the plate. When
More informationLESSON PLANS. Developed by SNYB program affiliate Tri City Youth Basketball Association and its Master Coach, Allison McNeill
LESSON PLANS Developed by SNYB program affiliate Tri City Youth Basketball Association and its Master Coach, Allison McNeill All rights treserved - Tri City Youth Basketball Association Tri City Youth
More informationDesert Trek. Alex Tamayo. High Noon Books Novato, California
Desert Trek Alex Tamayo High Noon Books Novato, California Contents 1 Friends.... 1 2 The Trip.... 6 3 The First Problem....10 4 Red Camper...14 5 Snake Canyon...19 6 Rattlesnake...22 7 Ride for Help....28
More informationREFRESHER EXAM
2014-15 REFRESHER EXAM This is intended to be used by individuals and local boards as part of the preparation for the 2014-15 CABO national exam. The questions have been divided up into sections for ease
More informationKID COACH'S CLIPBOARD: How to Teach Young Children/Kids to Dribble a Basketball
KID COACH'S CLIPBOARD: How to Teach Young Children/Kids to Dribble a Basketball Coaching on How-to Dribble a Basketball Learning Objectives: 1. Parents/coaches will better understand how young children
More informationTEACHING YOU TO MAKE PLAYS DON T LET YOUR DREAMS BE DREAMS
TEACHING YOU TO MAKE PLAYS DON T LET YOUR DREAMS BE DREAMS WWW.PLAYMAKERSBASKETBALL.COM ABOUT US Playmakers Basketball strives to provide basketball, as well as personal growth and development opportunities
More informationTHE NEIGHBOR. Zack Akers
THE NEIGHBOR By Zack Akers (C)2011 Splatterflixprod@yahoo.com 513-504-8662 EXT. SUBURBAN STREET- DAY The calm street sits quietly under the bright, cloudless blue sky. On either side of the street there
More informationKINESIOLOGY PROJECTS:
KINESIOLOGY PROJECTS: INTERVIEW: Pick one person to interview in the Kinesiology field; TYPE a one-two page report on your findings in an Essay form. Interview, including and not limited to the following
More informationJr. Jazz. Salt Lake County Officials Academy
Jr. Jazz Thank you for registering for Officials Academy. Officiating basketball has several challenges but can also be very rewarding. As a Jr. Jazz Referee you have the ability to impact the lives of
More informationPalmer Youth Basketball Association Instructional Basketball Program
Palmer Youth Basketball Association Instructional Basketball Program General Guidelines Practice Today / Better Tomorrow The instructional basketball program has been in place to provide a fun, free, introduction
More informationDribbling. All dribbling activities require the following teaching points:
Dribbling Wide stance - Good balance, knees bent, back straight and comfortable! Eyes up when dribbling Dribble no higher than waist high Fingers spread and push the ball and make it bounce loud Dribbling
More informationA pair of RUSTLING RED POMPOMS is held up by 2 cheerleaders who stand off screen.
CHEERLEADER - Mickey Sides 1 FADE IN: INT. CHEERLEADING ROOM (GYM)- DAY START A pair of RUSTLING RED POMPOMS is held up by 2 cheerleaders who stand off screen. (V.O.) Hello, we're doing something so cool
More informationBill of Rights for Young Lacrosse Players
Parent s guide Bill of Rights for Young Lacrosse Players ONE TWO THREE FOUR FIVE SIX SEVEN EIGHT NINE TEN Every young lacrosse player has the right to participate in the sport of lacrosse. Every young
More informationFirst Grade Basketball Clinic Week 1
First Grade Basketball Clinic Week 1 Pre-game huddle Time: 5 minutes Form a circle. Introduce yourself. ( I m Coach Jones. ) Express your excitement about learning basketball with them. Take attendance,
More informationBasketball Drills. This drill will help players develop skills for anticipating the pass. (Playing off the ball defense)
Basketball Drills 2 Ball Dribbling Drill Work on ball handling skills with both hands. Each player has two balls. Start off with stationary dribbling about waist high, as one ball goes down the other ball
More informationTurned. Kenneth P Matovu. facebook.com/vuyous
Turned By Kenneth P Matovu kbonky@gmail.com facebook.com/vuyous INT. HOUSE -NIGHT The room is all dark. We hear two different breaths of terrified people. We hear noises off the windows of rain dropping
More informationLonely. Lonely By ReadWorks
Lonely Lonely By ReadWorks When the bell rang for lunch, instead of going to the outdoor cafeteria to meet Morgan like she usually did, Jessica took her lunchbox and retreated to the library. The rest
More information2 Does God Care Who Wins?
Introduction I had just played the best round of golf in my life. The round came on the last day of the crucible of PGA Tour Qualifying School, or Q School as it is often called. According to John Feinstein,
More informationI ve Just Seen Jesus
I ve Just Seen Jesus Message: I've Just Seen Jesus song by Sandi Patty and Larnelle Harris in Human video (mime to music does not include video or music). Tells the story through those who were there at
More informationREFRESHER EXAM
2014-15 REFRESHER EXAM This is intended to be used by individuals and local boards as part of the preparation for the 2014-15 CABO national exam. The questions have been divided up into sections for ease
More informationShe's sitting in the bleachers in the football stadium, blinking under the lights, silent among the roars of the crowd.
December 9, 2005, 12:55 p.m. Janie Hannagan's math book slips from her fingers. She grips the edge of the table in the school library. Everything goes black and silent. She sighs and rests her head on
More informationM/J Team Sports Basic Sports Information
M/J Team Sports Basic Sports Information 1. Skills a. Ready Position Knees bent balls of feet Balanced Base Eyes Up Ready Hands Basic Volleyball Information b. Underhand Serve Ready Position Face target
More informationU-6 Soccer Lesson CHARACTERISTICS OF U - 6 PLAYERS
U-6 Soccer Lesson CHARACTERISTICS OF U - 6 PLAYERS Short attention span. Can attend to only one problem at a time. May understand simple rules that are explained briefly and demonstrated. May or may not
More informationTeaching Body Contact and Checking
AGES 16 / 18 AND UNDER Teaching Body Contact and Checking LESSON WORKBOOK KENNY RAUSCH 2 Body checking is a series of different skills which have to be learned, developed and trained. The goal of a body
More informationNFHS Basketball Exam Part II
2017-18 NFHS Basketball Exam Part II NOTE: In the exam situations, A refers to offensive team and B refers to their opponents, the defensive team. A1 and B1 are players of Team A and Team B. Unless otherwise
More informationMENTAL TOUGHNESS. Improve your brain improve your game. Written by Head Start Basketball Founder Mike Klinzing
MENTAL TOUGHNESS Improve your brain improve your game Written by Head Start Basketball Founder Mike Klinzing Is your young player mentally tough enough to compete? It is not simply a matter of their knowledge,
More informationThe Real Path To. Self Defense. Sensei Mark McGee
1 of 8 The Real Path To Self Defense By Sensei Mark McGee 2 of 8 3 of 8 The best way to prepare yourself for real self-defense is to train for real. You could be attacked at anytime, anywhere, by anyone.
More informationTo Dream is to Live. Alan Wigley
To Dream is to Live By Alan Wigley FADE IN: EXT. GARDEN - DAY A light breeze passes through the flowers and bushes. A wind chime TINGLES. An overly used soccer ball lies on the grass. A small soccer goal
More informationOPTIONAL: Warm-up should cover the 3 P s: Prepare the body for the activity ahead Performance Help to prevent injury
WEEK SESSION CARD WHAT YOU WILL NEED: OPTIONAL: Maximum of one () size basketball per person A basketball hoop for shooting activities One () Aussie Hoops Coach per fifteen () Cones and whistle children
More informationAugust 27, 2006 By CRAIG MEDRED
Anchorage Daily News August 27, 2006 By CRAIG MEDRED Helping hands snatch away world record for shark 422 POUNDS: Assistance after rod breaks nullifies status, but not thrill of catch. An 8 foot 4-inch,
More informationFree Skill Progression Plan. ebasketballcoach.com
1 Free Skill Progression Plan ebasketballcoach.com 2 The tried and true method for running a skill progression is breaking your practice block down into 3 stages: 1. Basic Fundamentals Welcome to ebasketballcoach.com!
More informationWINDSURF SHOP SHELL KEY CAMP GROUND FT DESOTO EGMONT KEY
Managed to engineer a quick intrastate trailer trip. I was looking on craigslist for a cheap, used windsurfing rig and ran across a posting for this paddle board I had looked into before, which was ironically
More informationFourth Grade Basketball Clinic Week 1
Fourth Grade Basketball Clinic Week 1 Pre-game huddle Time: 3-4 minutes Dynamic stretching Time: 4-5 minutes Walking stretches from sideline to sideline (long steps, knees to chest, high-knee jogging,
More information2019 Kingdom Basketball K - 5th League Rules
2019 Kingdom Basketball K - 5th League Rules Report Head Coach concerns or refereeing to Brian Fisher, Executive Director 832-306-6393 Rule Clarifications Games/Practice KB pays extra gym rent for Saturday
More informationStrand Unit: Creating and playing games Learn to follow more detailed instructions.
STRAND: Games CLASS LEVEL: Third & Fourth Class LESSON: 1 PAGE: 1 Curriculum Objectives Strand Unit: Sending, receiving and travelling Develop and practise a range of ball-handling skills: ball awareness
More informationPuerto rico By: Joaquin.m
Puerto rico By: Joaquin.m It was a hot day my family and I had just arrived in a 2112.16 mile plane ride. When my family and I got of of the plane we had to, go thru the metal detector. When we got off
More informationFavorite Drills For player and team development Wednesday, July 25, 10:20-11:10 AM Main Gym
Favorite Drills For player and team development Wednesday, July 25, 10:20-11:10 AM Main Gym 1. Ball Handling when get to gym A. Box Dribble, Finger roll - Push Pull - Behind Back B. Z Dribble: 3 times
More informationAs Amy will discover, her first day exploring a cave without her parents will demand using her experience in a way she had never imagined.
As Amy will discover, her first day exploring a cave without her parents will demand using her experience in a way she had never imagined. Beyond the Twilight Zone By Nikki McCormack 1 Our first rope drop
More informationTransition Offense. Table of Contents. 1. Basic Transition Principles Terminology & The Outlet Push it Up the Rail 3
Transition Offense Table of Contents. Basic Transition Principles. Terminology & The Outlet. Push it Up the Rail. Bounce off the Baseline. Swinging the Ball. Drills to Build the Habits 6. Full Court Trips
More informationA Fight for Hurling By ReadWorks
A Fight for Hurling By ReadWorks Patrick Wilson rushed through the back door with his backpack swinging back and forth across his shoulders. I m late I m late! he yelled to no one in particular, although
More informationWILDCATS BASKETBALL CLUB SKILL SHEET
Skill Sheets 1) Body movement / Agility 2) Ball Handling 3) Dribbling 4) Passing & Receiving 5) Rebounding 6) Shooting 7) Individual Defence 8) Individual Offence. Agility / Body movement fundamentals
More informationEncourage players to speak loud enough for all to hear.
Week 1: Meet, Greet, Play with Dribbling and the Field Each child should have as many touches on the ball At this age, players do not want to share, take advantage of that, each should have their own ball
More informationVolleyball Tips and Key Words Luck is a matter of preparation meeting opportunity.
Forearm Passing 1. Feet shoulder-width apart 2. Right foot slightly in front 3. Bend slightly at the knees 4. Arms straight and 90 degrees away from body 5. Bend forward at the waist 6. Shoulders rounded
More information