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MONDAY 21ST JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC

1 MONDAY 21ST JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Father Brown 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show 19:30 Inside Out Stories from around the region. 20:00 EastEnders Stuart finds himself in an impossible situation. Hayley comes to a big decision about her future. Mick gets a wake-up call from an unlikely source. 20:30 Killed in Hospital - Panorama Richard Bilton looks into what was going on at Gosport War Memorial Hospital following an official inquiry which found that more than 450 patients had their lives cut short there. 21:00 Silent Witness The Lyell team are summoned to a waste dump in Brighton where a body part has been found. The search is on to recover the other remains. 22:00 BBC News at Ten 22:30 BBC London News 22:45 imagine... James Graham: In the Room Where It Happens Alan Yentob follows celebrated young British playwright James Graham. 00:00 The Graham Norton Show Graham is joined by Laura Linney, Saoirse Ronan who plays the title role in Mary Queen of Scots, and Timothee Chalamet, who stars in Beautiful Boy. 00:50 Weather for the Week Ahead 00:55 BBC News 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 ITV News London 14:00 Judge Rinder's Crime Stories 15:00 Dickinson's Real Deal 16:00 Tipping Point 17:00 The Chase 18:00 ITV News London 18:30 ITV Evening News 19:00 Emmerdale Cain is backed into a corner. Debbie reels at the news. Sam's concerns lead to a surprising decision. 19:30 Coronation Street Sophie leaps into action upon spotting Duncan's wife. Sinead receives disturbing news at the hospital. Nick's generosity plays into Elsa's hands. 20:00 The Martin Lewis Money Show Following the big Christmas spend, the money guru explains the best ways of managing debt, looks into consumer rights when buying online, and uncovers a two-for-one meals offer. 20:30 Coronation Street Gina comes to the rescue when Sophie's plan falls apart. Sinead gives birth prematurely with Daniel by her side. Leanne quizzes Nick about Elsa. 21:00 Cold Feet New series of the popular comedy-drama. 22:00 ITV News at Ten 22:30 ITV News London 22:45 The Paras: Men of War First in a three-part series following the selection, training and combat exercises of the most elite and controversial regiment in the British army - the Parachute Regiment. 23:45 Play to the Whistle Holly Willoughby hosts the sports-themed comedy panel show. 00:35 Jackpot247 03:00 The Jeremy Kyle Show 03:55 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 The Secret Life of the Zoo 10:40 Inside the Tube: Going Underground 11:30 American Pickers: Best Of 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Four in a Bed 15:30 Extreme Cake Makers 15:55 Don't Tell the Bride 16:45 Without a Trace 18:00 Hollyoaks 18:25 The Middle 18:50 Rich House, Poor House 19:40 Escape to the Chateau 20:30 Blue Bloods 21:20 Madam Secretary 22:05 Ray Donovan 23:00 Sex Business 23:50 The Life Aquatic with Steve Zissou 01:40 The Bisexual 02:10 Celebs Go Dating 03:00 The Mentalist 03:45 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle 04:55 The Secret Life of the Zoo 05:45 Inside the Tube: Going Underground 06:35 American Pickers: Best Of 07:25 Counting Cars 07:50 The Mentalist 08:35 The Middle 09:00 The Fresh Prince of Bel Air 06:00 Forces News Replay 06:30 The Aviators 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Get Smart 09:30 Get Smart 10:00 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 The Forces Sports Show 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Battle History of the US Navy 16:00 Battle History of the US Navy 17:00 The Forces Sports Show 18:00 Get Some In! 18:30 Get Some In! 19:00 Goodnight Sweetheart 19:40 Goodnight Sweetheart 20:20 Goodnight Sweetheart 21:00 Starsky and Hutch 22:00 Starsky and Hutch 23:00 Hogan's Heroes 23:30 Hogan's Heroes 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Get Smart 01:30 Get Smart 02:00 Royal Marines: Mission Afghanistan 03:00 Royal Marines: Mission Afghanistan 04:00 The Forces 500 Back-to-back Music! 04:58 AlunaGeorge - You Know You Like It 05:00 The Forces 500 Back-to-back Music!

2 MONDAY 21ST JANUARY 18:30 Great Canadian Railway Journeys Michael Portillo boards the Canadian Pacific Railway Engine 374 that linked the vast nation of Canada from the Atlantic to the Pacific in :00 Celebrity Antiques Road Trip Journalists Grace Dent and Amol Rajan search East Anglia for profitable antiques. They purchase Winston Churchill's cigar and a windup toy rocket, hoping for big profits. 20:00 Only Connect Victoria Coren Mitchell presents the quiz show about making connections. Two teams of firstround winners return for the second round of the tournament. 20:30 University Challenge In the last of the second-round matches, students representing two more universities battle it out for a place in the quarterfinals. Jeremy Paxman asks the questions. 21:00 Icons Exploring the achievements of the greatest figures of the 20th century. Examining the lives of Emmeline Pankhurst, Mahatma Gandhi, Helen Keller and Martin Luther King Jr. 22:00 Two Doors Down Sitcom. As if the NHS needs any more challenges, Christine now stress tests nursing staff with a hospital stay. 22:30 Newsnight In-depth investigation and analysis of the stories behind the day's headlines. 23:15 Hospital The day-to-day realities facing the NHS. This episode follows a patient who has been in intensive care for 12 months, and another ready for rehab for the past two. 00:15 World Indoor Bowls Highlights 01:15 The Sheriffs Are Coming Series following high court enforcement officers. Sheriffs Mike and John call the police after a furious confrontation on a driveway over a disputed debt. 02:15 Countryfile Matt Baker is exploring the magnificent Leeds Castle. 03:10 The Farmers' Country Showdown Sheep farmers Ian and Fiona compete at the Yeovil Show. 06:00 Good Morning Sports Fans Bitesize 06:30 Good Morning Sports Fans Bitesize 07:00 Good Morning Sports Fans 08:00 Good Morning Sports Fans 09:00 Good Morning Sports Fans 10:00 Football Centre A round-up of all the latest news from across the sporting world, with analysis of all the major headlines and stories from around the Premier League and beyond. 11:00 Football Centre 12:00 Football Centre 13:00 Sky Sports News 14:00 Sky Sports News 15:00 Sky Sports News 16:00 Sky Sports News 16:30 Inside the Boardroom Ahmad Rashad sits down with Michael Jordan, Yao Ming and Steve Ballmer to discuss their successes in the game, business and the trials and tribulations of owning a basketball team. 17:00 NBA Gametime The NBA TV crew host an in-depth discussion on all the big stories from around the league. 17:30 Live: NBA The New York Knicks take on the Oklahoma City Thunder. 20:00 Live: Championship Bolton take on West Bromwich Albion. 22:00 Thierry Henry and Larry Bird: The Big Conversation Arsenal icon Thierry Henry speaks to Larry Bird about the game's international appeal. 22:30 Live: NBA The Memphis Grizzlies play the New Orleans Pelicans. 01:00 Live: NBA The Philadelphia 76ers meet the Houston Rockets. 03:30 Sporting Records A look at some of the greatest sporting milestones ever recorded. Here, the focus is on age, featuring footballer Pele, boxer Bernard Hopkins and Moto GP driver Marc Marquez. 04:00 Sky Sports News 05:00 Sky Sports News 06:00 Harrogate v Hartlepool 07:30 Premier League Review 08:30 Arsenal v Chelsea 10:00 Heineken Champions Cup Highlights 11:00 Spirit of Yachting 11:30 The WRC Magazine 12:00 Vanarama National League 12:30 Premier League Review 13:30 Norwich v Southampton 1993/94 14:00 Liverpool v Manchester Utd 1993/94 14:30 Liverpool v Newcastle 1995/96 15:00 Leicester City v Arsenal 1997/98 15:30 Vanarama National League 16:00 Heineken Champions Cup Highlights 17:00 Premier League Review 18:00 Rocky & Wrighty: From Brockley To The Big Time How David Rocastle's meteoric rise to stardom inspired another legend in the shape of Ian Wright. 19:30 Vanarama National League The best of the action from the Vanarama National League. 20:00 BBL: Adelaide S v Hobart H 21:00 The Opposition Part of the ESPN Soccer Stories series. 21:30 Ceasefire Massacre Part of the ESPN Soccer Stories series. 22:00 Premier League Reload A whirlwind catch-up from the weekend's Premier League matches. 22:15 Premier League Tonight 22:45 BT Sport Goals Reload A round-up of the greatest goals from around the world. 23:15 Newcastle v Man City 2004/05 23:45 UEFA Champions League - Stories of the Finals 00:00 Live CBB: Jackson Texas S 02:00 Live CBB: West Virginia 04:00 Sarah & Suzanne This documentary examines the extraordinary story of Suzanne Yoculan and Sarah Patterson, two women that are dominating college gymnastics. Part of ESPN's SEC Storied series. 05:00 Hyundai A-League Highlights All the goals and talking points from this weekend's games. 06:00 Kill Order 07:25 The Mask of Zorro 09:45 The Legend of Zorro 12:00 Pirates of the Caribbean: Salazars Revenge 14:10 The Karate Kid 16:20 The Dark Tower 18:00 Green Lantern 20:00 Top Gun 22:00 King Arthur: Legend of the Sword 00:15 The Bourne Identity 02:20 Inglourious Basterds 05:05 The Blue Max 06:00 Cricket Classics: Aus v SL :00 Big Bash League Cricket 08:00 Big Bash League Cricket 11:30 Cricket Classics: Aus v Eng :30 Cricket Classics: Aus v Eng :30 WRC Review :30 WRC Magazine, The 15:00 Big Bash League Cricket 16:00 FIM Speedway Highlights 17:00 FIM Speedway Highlights 18:00 FIM Speedway Highlights 19:00 FIM Speedway Highlights 20:00 AC Milan v Liverpool 2004/05 20:30 Formula E: Street Racers 21:00 Fishing: On The Bank 22:00 Sky Sports News

TUESDAY 22ND JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC

3 TUESDAY 22ND JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Father Brown 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show If it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones. 19:30 EastEnders Alfie feels the pressure from all angles. Phil has a surprising offer for Keanu. Mick works his magic on Mitch. 20:00 Holby City Frieda's hard-won contentment is abruptly shattered when Roman reappears. Xavier strains his relationship with Donna. 21:00 Silent Witness The team must painstakingly piece together the evidence and unearth the connections between a diverse range of suspects. 22:00 BBC News at Ten 22:30 BBC London News 22:45 Have I Got a Bit More Old News for You The extended version of the news quiz. Regular captains Ian Hislop and Paul Merton are joined by guest host Lee Mack and panellists Janet Street-Porter and Sara Pascoe. 23:30 Kids in the Crossfire: Stacey Dooley in the USA Stacey Dooley travels to Chicago, the murder capital of the US, and meets a family struggling to come to terms with the murder of their daughter. 00:30 Weather for the Week Ahead 00:35 BBC News BBC One joins the BBC's rolling news channel. 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 ITV News London 14:00 Judge Rinder's Crime Stories 15:00 Dickinson's Real Deal 16:00 Tipping Point 17:00 The Chase 18:00 ITV News London 18:30 ITV Evening News 19:00 Emmerdale Lydia makes a confession. Graham has an unexpected visitor. Priya's suspicions are aroused. 19:30 Countrywise: Guide to Britain Liz Bonnin takes a trip down the River Severn during one of its massive tidal bores, and Ben Fogle takes his six-year-old son Ludo to a stretch of coastline in Cornwall. 20:00 Love Your Home and Garden Alan Titchmarsh's team help another deserving family. Wheelchair users Nina and Steve struggle with a poorly laid out living space, so the team come up with a radical new layout. 21:00 Pothole Wars Potholes cost billions of pounds to repair, and are responsible for countless accidents. As councils struggle financially, some citizens are taking repairs into their own hands. 22:00 ITV News at Ten 22:30 ITV News London 22:45 Britain's Busiest Airport - Heathrow 23:45 Bradley Walsh and Son: Breaking Dad Bradley Walsh and his son Barney continue their US adventure in Arizona. 00:10 Cleaning Up Drama series. Sam is a struggling mum with a gambling addiction whose life is thrown into disarray when she gains access to lucrative and illegal stock market information. 01:00 Jackpot247 03:00 Loose Women 03:45 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 Combat Ships 10:40 The Yorkshire Vet Casebook 11:30 Britain's Great Cathedrals with Tony Robinson 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Four in a Bed 15:30 Extreme Cake Makers 15:55 Supergirl 16:45 NCIS: Los Angeles 18:00 Hollyoaks 18:25 Last Man Standing 18:50 Britain at Low Tide 19:45 Police Interceptors 20:35 Hawaii Five-0 21:20 Central Intelligence 23:05 Zombieland 00:30 Family Guy 00:55 Family Guy 01:20 Gotham 02:10 Celebs Go Dating 03:00 The Mentalist 03:40 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle 04:55 Combat Ships 05:45 The Yorkshire Vet Casebook 06:35 Britain's Great Cathedrals with Tony Robinson 07:25 Counting Cars 07:50 The Mentalist 08:35 The Middle 09:00 The Fresh Prince of Bel Air 06:00 Forces News Replay 06:30 The Forces Sports Show 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Get Smart 09:30 Get Smart 10:00 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 RATED: Games and Movies 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Battle History of the US Navy 16:00 Battle History of the US Navy 17:00 RATED: Games and Movies 18:00 Get Some In! 18:30 Get Some In! 19:00 Goodnight Sweetheart 19:40 Goodnight Sweetheart 20:20 Goodnight Sweetheart 21:00 Starsky and Hutch 22:00 Starsky and Hutch 23:00 Hogan's Heroes 23:30 Hogan's Heroes 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Get Smart 01:30 Get Smart 02:00 Royal Marines: Mission Afghanistan 03:00 Royal Marines: Mission Afghanistan 04:00 The Forces 500 Back-to-back Music! All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

TUESDAY 22ND JANUARY 18:30 Great Canadian Railway Journeys Michael Portillo explores British Columbia. He discovers how two superpowers nearly came to war over a pig.

4 TUESDAY 22ND JANUARY 18:30 Great Canadian Railway Journeys Michael Portillo explores British Columbia. He discovers how two superpowers nearly came to war over a pig. 19:00 Celebrity Antiques Road Trip Celebrities hunt for antiques across the UK. Sue Johnston and Lisa Riley hit north west England in a whirlwind of hilarity and haggling with Catherine Southon and David Harper. 20:00 My Million Pound Menu Three new restaurant ideas battle for a lifechanging investment - a Nordic concept, a New- Spanish supper club and a Quebec diner. 21:00 Icons Exploring the achievements of the greatest figures of the 20th century. Exploring the legacies of sports stars Pele, Muhammad Ali, Billie Jean King and Tanni Grey- Thompson. 22:00 Mock the Week Dara O Briain and Hugh Dennis look back on another week's worth of news in the company of guests Tom Allen, Ed Byrne, Rhys James, Milton Jones and Deborah Frances-White. 22:30 Newsnight In-depth investigation and analysis of the stories behind the day's headlines. 23:15 NFL This Week Mark Chapman introduces highlights of the Conference Championship games, with expert analysis by Osi Umenyiora and Jason Bell. 00:05 World Indoor Bowls Highlights Highlights from the World Indoor Bowls Championships in Norfolk. Including the final of the mixed pairs competition and second-round action in the singles. 01:05 Amazon: Earth's Great Rivers Documentary revealing the animals, landscapes and people of the greatest river on Earth. From transparent lagoons to pink dolphins, the Amazon hides spectacular secrets. 02:05 The Farmers' Country Showdown Flower farmer Shelley Sishton and sweet pea grower Darren Everest compete at the Kent County Show as they go all out for a gold card. 02:50 BBC Two 06:00 Good Morning Sports Fans Bitesize A round-up of the sports news with live analysis and comment plus extended interviews with the headline makers. 06:30 Good Morning Sports Fans Bitesize 07:00 Good Morning Sports Fans 08:00 Good Morning Sports Fans 09:00 Good Morning Sports Fans 10:00 Sky Sports News All the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news. 11:00 Live ODI Cricket South Africa meet Pakistan at the Kingsmead Cricket Ground in Durban in the second ODI in their series. 19:00 Sky Sports News Tonight A round-up of the sports news with live analysis and comment plus extended interviews with the headline makers. 20:00 Sky Sports News Tonight 21:00 Sky Sports News Tonight 22:00 The Debate: Live Catch up on all the latest news and talking points from around the world of football. 23:00 Sky Sports News All the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news. 00:00 Sky Sports News 01:00 Sky Sports News 02:00 Live: ODI Cricket New Zealand host India at McLean Park in Napier in the first ODI in their series. This is the first of five ODIs in the series. 06:00 BT Sport Goals Reload 06:15 Premier League Review 07:15 Premier League Tonight 07:45 Hyundai A-League Highlights 08:45 Live: Melbourne C v Western Sydney 11:00 WRC Review :00 MotoGP 2018: Season Review 13:30 Heineken Champions Cup Highlights 14:30 Premier League Reload 14:45 BT Sport Goals Reload 15:00 Vanarama National League 15:30 Chelsea v Wimbledon 1996/97 16:00 Premier League Review 17:00 Premier League Tonight 17:30 Melbourne City v Western Sydney W 19:00 Wilder v Fury: Behind The Scenes 19:30 Premier League Reload A whirlwind catch-up from the weekend's Premier League matches, featuring all the goals and major talking points. 19:45 BT Sport Goals Reload 20:00 BBL: Sydney T v Melbourne R 21:00 No Hunger in Paradise This revealing BT Sport Films documentary, based on Michael Calvin's book, offers an extraordinary insight into the trials and tribulations that lurk beneath the football dream. 22:30 Premier League Tonight Jake Humphrey is joined by an expert panel to round-up Saturday's big talking points, along with manager and player reaction. 23:00 Vanarama National League The best of the action from the Vanarama National League, as Hartlepool travel to Harrogate Town, Braintree Town face Barnet and Salford City host Gateshead. 23:30 Barcelona v Arsenal 2005/06 00:00 Live CBB: Miss. Kentucky02:00 Live CBB: Pittsburgh 04:00 The Stars Are Aligned This documentary sees celebrities from across America share stories about their favourite college football teams. Part of ESPN's SEC Storied series. 05:00 Bo, Barkley & the Big Hurt This film reveals how Bo Jackson, Charles Barkley and Frank Thomas created an athletic powerhouse at Auburn in the 1980's. 07:50 The Karate Kid Part II 09:50 Batman Begins 12:15 The Dark Knight 14:50 The Dark Knight Rises 17:35 Batman Begins 20:00 The Dark Knight 22:35 The Dark Knight Rises 01:20 The Bourne Supremacy 03:15 Birth of the Dragon 05:00 Star Trek: Insurrection 06:00 Cricket Classics: Aus v Eng :00 Big Bash League Cricket 08:00 Big Bash League Cricket 11:30 Cricket Classics: Aus v Eng :30 Cricket Classics: Aus v Eng :30 Spirit of Yachting 14:00 Bundesliga Highlights Show 15:00 Big Bash League Cricket 16:00 FIM Speedway Highlights 17:00 FIM Speedway Highlights 18:00 FIM Speedway Highlights 19:00 The Forces Sports Show 19:30 Sky Sports News

WEDNESDAY 23RD JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC

5 WEDNESDAY 23RD JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Father Brown 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show If it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones. 20:00 DIY SOS: The Big Build Home renovation series. Nick Knowles and the team help a couple to adapt their home to meet the needs of their eldest son who has Duchenne muscular dystrophy. 21:00 Danny Dyer's Right Royal Family Following his discovery that he is descended from King Edward III, Danny Dyer delves into the lives of his royal and noble forebears to find out how they lived. 22:00 BBC News at Ten The latest national and international news, with reports from BBC correspondents worldwide. 22:30 BBC London News The latest news, sport and weather from London. 22:45 London's Knife Wars: What's the Solution? Debate about knife crime in London. Tina Daheley asks the police, politicians and an audience of Londoners why some young people are turning to knife crime. 23:30 Michael McIntyre's Big Surprises Michael McIntyre looks back over his favourite surprises and pranks from the last four series of his Big Show. 00:30 Weather for the Week Ahead Detailed weather forecast. 00:35 BBC News 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 ITV News London 14:00 Judge Rinder's Crime Stories 15:00 Dickinson's Real Deal 16:00 Tipping Point 17:00 The Chase 18:00 ITV News London 18:25 Party Political Broadcast by the Labour Party 18:30 ITV Evening News 19:00 Emmerdale Tracy decides to raise the stakes. 19:30 Coronation Street An unexpected visitor spells trouble for Nick. 20:00 Bradley Walsh and Son: Breaking Dad Bradley Walsh and his son Barney continue their journey in Texas, where they drive tanks, experience space travel in a centrifuge and even look for alien life with UFO spotters. 20:30 Coronation Street Nick makes Leanne feel guilty. 21:00 Cleaning Up Drama series. When Sam's listening device is found, the women's information source is cut off. Sam enlists the help of a fellow cleaner to try again in another office. 22:00 ITV News at Ten 22:30 ITV News London 22:45 Peston Robert Peston presents the late night political magazine show. 23:45 The Cruise: Shanghai to Sydney Reality series. The Majestic Princess leaves Hong Kong bound for Singapore. 00:10 Jackpot247 03:00 Lethal Weapon US drama series. Riggs and Murtaugh follow a violent case involving a drug cartel, theft, two killings and Murtaugh's old training officer Ned Brower. 03:45 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 Building the Dream 10:40 Continent 7: Antarctica 11:30 Ozzy and Jack's American Roadtrip 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Four in a Bed 15:30 Extreme Cake Makers 15:55 Sam & Billie Faiers: The Mummy Diaries 16:45 NCIS 18:00 Hollyoaks 18:25 The Big Bang Theory 18:50 Alone at Home 19:45 Food Unwrapped 20:15 SWAT 21:00 SAS: Who Dares Wins 21:50 Billions 22:50 Taken 3 00:35 Arrow 01:20 Tattoo Fixers 02:10 Celebs Go Dating 03:00 The Mentalist 03:45 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle 04:55 Building the Dream 05:45 Continent 7: Antarctica 06:35 Ozzy and Jack's American Roadtrip 07:25 Counting Cars 07:50 The Mentalist 08:35 The Middle 09:00 The Fresh Prince of Bel Air 06:00 Forces News Replay 06:30 RATED: Games and Movies 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Get Smart 09:30 Get Smart 10:00 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 Forces World: Big in Japan 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Battle of Britain 16:00 Classic Fighter 17:00 Forces World: Big in Japan 18:00 Both Feet in the Army! 19:00 Goodnight Sweetheart 19:40 Goodnight Sweetheart 20:20 Goodnight Sweetheart 21:00 Starsky and Hutch 22:00 Starsky and Hutch 23:00 Hogan's Heroes 23:30 Hogan's Heroes 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Get Smart 01:30 Get Smart 02:00 Warship 03:00 Warship 04:00 The Forces 500 Back-to-back Music! 04:57 Anastacia - I'm Outta Love 05:00 The Forces 500 Back-to-back Music! 05:45 Blonde - All Cried Out

6 WEDNESDAY 23RD JANUARY 18:30 Great Canadian Railway Journeys Armed with his 1899 Appleton's Guide to Canada, Michael Portillo learns how to head off a charging bear in the wilderness of British Columbia. 19:00 Celebrity Antiques Road Trip Tim Vine and Ricky Grover search for profitable antiques in Scotland. The teams gamble on a mahogany chair and pewter candle sticks, but a unique duck gives Ricky a problem. 20:00 Tom Kerridge's Fresh Start Tom Kerridge recruits eight families keen to change their lives for the better. Tom wants his gang to cook with healthier ingredients. 20:30 The Twinstitute Identical twins put health theories to the test. Twins find out if its possible to get a better brain, repel mosquitoes and get fit just by watching TV! 21:00 We Need to Talk about Death Dr Kevin Fong makes a personal journey through the moral questions about death that face not just the medical profession, but each and every one of us. 22:00 Insert Name Here Panel show about people with the same name. Josh Widdicombe is joined by Angela Barnes, Suzannah Lipscomb and Richard Osman is joined by Paul Feig and Jon Richardson. 22:30 Newsnight 23:15 My Million Pound Menu Three new restaurant ideas battle for a lifechanging investment - a Nordic concept, a New- Spanish supper club and a Quebec diner. 00:15 World Indoor Bowls Highlights Second-round matches in the open singles and semi-finals in the ladies' singles take centre stage on the rink at the Potters Leisure Centre in Hopton-On-Sea. 01:15 See Hear on Tour: Budapest Magazine programme. Nadeem Islam visits Budapest, the capital city of Hungary, and gets a private audience with Victor Orban, the Hungarian prime minister. 01:45 Cities: Nature's New Wild Wildlife documentary series. 02:45 The Farmers' Country Showdown 03:30 BBC Two 06:00 Live: ODI Cricket New Zealand host India at McLean Park in Napier in the first ODI in their series. This is the first of five ODIs in the series. 10:00 Sky Sports News All the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news. 11:00 Sky Sports News 12:00 Sky Sports News 13:00 Live: Test Cricket Day one of the First Test as The Windies host England at the Kensington Oval in Barbados. This is the first of three Tests between the sides. 19:30 Live: Carabao Cup The second leg of the Carabao Cup semi-final between Burton Albion and Manchester City at Eton Park. 22:15 The Debate: Live Catch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport. 23:15 Premier League Greatest Games A chance to relive a classic Premier League match. Here, Swansea City take on Crystal Palace at the Liberty Stadium in a high-scoring encounter in the season. 23:30 NBA Gametime The NBA TV crew host an in-depth discussion on all the big stories from around the league. 00:30 NBA: The Starters The Starters analyse - and satirise - the big stories around the National Basketball Association. 01:00 Live: NBA The Philadelphia 76ers take on the San Antonio Spurs at Wells Fargo Center in the NBA. 03:30 Sporting Records 04:00 Live: European Tour Golf Day one of the Omega Dubai Desert Classic at the Emirates Golf Club in the UAE. China's Haotong Li was the champion at this tournament last year. 06:00 Vanarama National League 06:30 Live: Wellington P v Sydney FC 08:45 Live: Newcastle J v Central Coast 11:00 Live: Perth Glory v Adelaide Utd 13:00 BT Sport Goals Reload 13:15 Premier League Reload 13:30 FA Cup: Chelsea v Watford :00 FA Cup: C.Palace v Chelsea :30 FA Cup: Arsenal v Stoke :00 FA Cup: Sunderland v Arsenal :30 FA Cup: Man Utd v Leeds :00 FA Cup: Wrexham v Arsenal :30 FA Cup: Everton v Liverpool :00 Arsenal v Chelsea 18:30 Premier League Reload A whirlwind catch-up from the weekend's Premier League matches, featuring all the goals and major talking points. 18:45 Scottish Football Extra A look at all the key issues and talking points in Scottish football. 19:15 Ladbrokes Premiership Kilmarnock play host to Rangers in the Ladbrokes Premiership at Rugby Park. 22:00 Premier League World A round-up of all the news from the Premier League. 22:30 BBL: Melbourne S v Adelaide S Action from Big Bash League Cricket. 23:30 BBL: Sydney Sixers v Hobart H Sydney Sixers meet the Hobart Hurricanes in the Big Bash League at the SCG. 00:30 Scottish Football Extra A look at all the key issues and talking points in Scottish football. 01:00 Ladbrokes Premiership Kilmarnock play host to Rangers in the Ladbrokes Premiership at Rugby Park. 02:30 BT Sport Goals Reload A round-up of the greatest goals from around the world, including action from Ligue 1 and the Bundesliga. 02:45 Live: Aus v Sri Lanka - 1st Test Action from day one of the first Test between Australia and Sri Lanka at The Gabba, Brisbane. 06:50 The Karate Kid Part III 08:50 John Carpenter's Ghosts of Mars 10:40 Alien: Covenant 12:50 Superman 15:25 The Patriot 18:10 Dunkirk 20:00 John Wick: Chapter 2 22:10 Fast & Furious 8 00:30 The Bourne Ultimatum 02:30 The Running Man 04:20 Batman and Robin 06:00 Sky Sports News 07:00 Cricket Classics: Aus v Eng :00 Big Bash League Cricket 11:30 Cricket Classics: Aus v Eng :30 Cricket Classics: Aus v Eng :30 Spirit of Yachting 14:00 Big Bash League Cricket 15:00 Big Bash League Cricket 16:00 FIM Speedway Highlights 17:00 FIM Speedway Highlights 18:00 MotoGP 2018: Season Review 19:30 Live West Indies v England 1st Test 22:00 PSA Squash 00:00 Rugby Tonight 01:00 PSA Squash 03:30 Premier League Tonight 04:00 Bundesliga Highlights Show 05:00 Ligue 1 Highlights

THURSDAY 24TH JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC

7 THURSDAY 24TH JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Father Brown 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show 19:30 EastEnders Kat receives some shocking news. Keegan struggles and makes a bad decision. Sonia issues a warning to Stuart to stay away. 20:00 Would I Lie To You? The Unseen Bits Rob Brydon, Lee Mack and David Mitchell return for an episode of previously unseen material from the comedy panel show. 20:30 EastEnders Louise finds a new lease of life. Mitch makes a shocking discovery. The Slaters are thrown into panic. 21:00 Death in Paradise Detective drama series set on a Caribbean island. Jack and the team are mystified when the TV presenter of a holiday programme is found drowned. 22:00 BBC News at Ten 22:30 BBC London News 22:45 Question Time Fiona Bruce presents debate from Winchester, with a panel of politicians and other guests facing topical questions from the audience. 23:45 This Week Andrew Neil reviews the political week with Michael Portillo and guests. 00:30 Weather for the Week Ahead 00:35 BBC News 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 ITV News London 14:00 Judge Rinder's Crime Stories 15:00 Dickinson's Real Deal 16:00 Tipping Point 17:00 The Chase 18:00 ITV News London 18:30 ITV Evening News 19:00 Emmerdale An opportunity presents itself up at Home Farm. Bob's debts catch up with him. Victoria makes a request. 19:30 Trouble on the Tracks - Tonight Britain's train travellers face some of the world's highest fares. Adam Shaw talks to passengers and experts to find out if passengers are really getting value for money. 20:00 Emmerdale Chas is feeling generous. Maya is floored by an ultimatum. Debbie offers an unlikely bargain. 20:30 The Cruise: Shanghai to Sydney Documentary following life aboard a cruise ship. The ship crosses the Equator and the staff must pull together for a huge celebration ceremony. New captain Dino Sagani returns. 21:00 The Paras: Men of War Documentary series. The platoon starts the Army's toughest selection process. It is the ultimate challenge of resilience and character, and the instructors make no compromises. 22:00 ITV News at Ten 22:30 ITV News London 22:45 The Late Debate 23:10 Pothole Wars 00:10 Grantchester 1950s-set crime drama series. 01:00 Jackpot247 03:00 Trouble on the Tracks - Tonight 03:25 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 The World's Most Expensive Cars 10:40 Secrets of the Chocolate Factory 11:30 Missing Evidence 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Four in a Bed 15:30 Extreme Cake Makers 15:55 The Flash 16:45 NCIS: Los Angeles 18:00 Hollyoaks 18:25 The Simpsons 18:50 The Simpsons 19:15 Warship: Life at Sea 20:05 Pacific Rim 22:05 No Offence 22:55 Catastrophe 23:25 Bob's Burgers 23:50 Rushmore 01:20 New Girl 01:45 New Girl 02:10 Celebs Go Dating 03:00 The Mentalist 03:45 The Middle 04:05 The Fresh Prince of Bel Air 04:35 Malcolm in the Middle 04:55 The World's Most Expensive Cars 05:45 Secrets of the Chocolate Factory: Inside Cadbury 06:35 Missing Evidence 07:25 Counting Cars 07:50 The Mentalist 08:40 The Middle 09:00 The Fresh Prince of Bel Air 06:00 Forces News Replay 06:30 Forces World: Big in Japan 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Get Smart 09:30 Get Smart 10:00 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 Military Driving School 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Battle of Britain 16:00 The Lancaster at War 17:00 Military Driving School 18:00 Sid! The Best of Sid James 19:00 Goodnight Sweetheart 19:40 Goodnight Sweetheart 20:20 Goodnight Sweetheart 21:00 Starsky and Hutch 22:00 Starsky and Hutch 23:00 Hogan's Heroes 23:30 Hogan's Heroes 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Get Smart 01:30 Get Smart 02:00 Warship 03:00 Warship 04:00 The Forces 500 Back-to-back Music! All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

8 THURSDAY 24TH JANUARY 18:30 Great Canadian Railway Journeys Michael Portillo boards the Rocky Mountaineer to cross the backbone of the North American continent from Kamloops to the spa resort of Banff. 19:00 Celebrity Antiques Road Trip Celebrities hunt for antiques. Rav Wilding is guilty of never having been in an antiques shop! That is all going to change as he joins Martel Maxwell on a trip through Cheshire. 20:00 Back in Time for School Pupils and teachers embark on a time-travelling adventure. In the swinging 60s, the class experience bricklaying, typing, cooking and even a spot of mini driving. 21:00 Hospital The day-to-day realities facing the NHS. A consultant recruitment crisis threatens care at Liverpool Women's Hospital. Doctors care for a pregnant mother with cancer. 22:00 Better Things Comedy drama series. Sam's latest work allows her to spend quality time with her best friend Sunny, and less endearing time with Sunny's husband Jeff. She also lands a date. 22:20 The Archiveologists Diane Morgan and Joe Wilkinson parody a 1980s safety video. Do not try this at home. 22:25 The Archiveologists Diane Morgan and Joe Wilkinson affectionately parody a television disco dance championship. 22:30 Newsnight In-depth investigation and analysis of the stories behind the day's headlines. 23:15 Horizon: Jupiter Revealed Scientists start to peel back the layers of Jupiter to reveal the wonders within, using information gained from Nasa's Juno mission. 00:15 World Indoor Bowls Highlights 01:15 Back in Time for School Pupils and teachers embark on a time-travelling adventure. The class enters the interwar years. 02:15 The Farmers' Country Showdown From the at the Great Yorkshire Show. 03:00 BBC Two 09:00 Good Morning Sports Fans Sports news, views, reviews and previews, including a look at the back pages, racing tips and the sporting weather forecast. 10:00 Match Centre A preview of the weekend's biggest games from the Premier League, EFL and SPFL, with expert opinion and tactical analysis of the key battles. 11:00 Match Centre A preview of the weekend's biggest games from the Premier League, EFL and SPFL, with expert opinion and tactical analysis of the key battles. 11:30 Live: European Tour Golf Further coverage on day one of the Omega Dubai Desert Classic at the Emirates Golf Club in the UAE. 13:30 Live: Test Cricket Day two of the First Test as The Windies host England at the Kensington Oval in Barbados. This is the first of three Tests between the sides. 19:30 Live: Carabao Cup Coverage of the second leg of the Carabao Cup semi-final between Chelsea and Tottenham at Stamford Bridge. 22:15 The Debate: Live Catch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport. 23:15 Sky Sports News 00:00 Sky Sports News 01:00 Live: NBA The Washington Wizards face the Golden Sate Warriors at Capital One Arena in the NBA. 03:30 Sporting Records A look back at some of the greatest milestones ever recorded across a variety of sports. Cricketer Sachin Tendulkar, footballer Ryan Giggs and boxer Joe Louis feature here. 04:00 Sky Sports News All the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news. 05:00 Sky Sports News 10:45 Premier League Reload 11:00 Rugby Tonight 12:00 Scottish Football Extra 12:30 Ladbrokes Premiership 14:00 FA Cup: Charlton v Ipswich :30 FA Cup: Brighton v Liverpool :00 FA Cup: Everton v Telford Utd :30 FA Cup: Man Utd v Liverpool :00 FA Cup: Grimsby v Arsenal :30 FA Cup: Everton v Liverpool :00 FA Cup: Tottenham v Arsenal :30 Premier League Tonight 18:00 Premier League World A round-up of all the news from the Premier League. 18:30 World Rally Championship - Monte Carlo 19:30 Ladbrokes SPFL Highlights 20:00 The Emirates FA Cup Preview 20:30 Premier League Tonight 21:00 Australia v Sri Lanka - 1st Test, Day One Highlights from day one of the first Test between Australia and Sri Lanka at The Gabba, Brisbane. 22:00 Premier League Match Pack All the stats and facts ahead of the latest batch of Premier League games, including Liverpool v Leicester City, Newcastle v Manchester City and Tottenham v Watford. 22:30 Premier League World A round-up of all the news from the Premier League. 23:00 The Emirates FA Cup Preview A look ahead to the upcoming action in the fourth round of the Emirates FA Cup, including Arsenal v Manchester United, Millwall v Everton and Crystal Palace v Tottenham. 23:30 Iron Man: The Sean Fallon Story BT Sport Films presents the extraordinary story of Sean Fallon, arguably the greatest talentspotter in football history and the assistant manager of Jock Stein's 1967 Celtic team. 00:45 BBL: Perth Scorchers v Sydney T 01:45 Australia v Sri Lanka - 1st Test, Day One 02:45 Live: Aus v Sri Lanka - 1st Test 06:35 The Next Karate Kid 08:35 Battleship 10:50 Collateral Damage 12:45 The Incredible Hulk 14:45 Maze Runner: The Death Cure 17:15 Tombstone 19:30 The Incredible Hulk 21:30 Maze Runner: The Death Cure 00:00 The Bourne Legacy 02:20 Bad Boys 04:30 Godzilla 06:00 Premier League Tonight 06:30 Swoopes 07:30 Branded 08:30 Westfield W-League 10:30 Big Bash League Cricket 14:00 Heineken Champions Cup Highlights 15:00 Test Match Cricket Highlights 16:00 PSA Squash 17:00 PSA Squash 18:00 Big Bash League Cricket 19:00 Sky Sports News 19:30 Live West Indies v England 1st Test 22:00 PSA Squash 23:00 PSA Squash 00:00 PSA Squash 02:30 Emirates FA Cup Preview, The 03:00 Four Falls of Buffalo 05:00 West Ham v Manchester City 1995/96 05:30 West Ham v Sheffield Weds 1999/00

FRIDAY 25TH JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC

9 FRIDAY 25TH JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Father Brown 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show If it's got Britain talking then it will get talked about on The One Show. Presented by Alex Jones and Rylan Clark-Neal. 19:30 MOTD Live: Arsenal v Manchester United The latest round of the world's oldest football competition gets underway with coverage from Arsenal v Manchester United in the fourth round of the FA Cup. 22:00 BBC News at Ten 22:25 BBC London News 22:35 The Graham Norton Show Graham is joined by Judi Dench and Kenneth Branagh, who star as Anne Hathaway and William Shakespeare in All Is True, and world heavyweight boxing champion Anthony Joshua. 23:25 Cuckoo Comedy series. A strange old lady in a pub gives Ken a prediction - he will one day become a Lib Dem candidate. Could Ken's dream become a reality? 23:50 Shanghai Noon Western martial arts comedy. A clumsy Chinese imperial guard teams up with a bungling Wild West train robber to rescue a kidnapped princess. 01:35 Weather for the Week Ahead 01:40 BBC News BBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes. 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 ITV News London 14:00 Judge Rinder's Crime Stories 15:00 Dickinson's Real Deal 16:00 Tipping Point 17:00 The Chase 18:00 ITV News London 18:30 ITV Evening News 19:00 Emmerdale Diane issues a deadline. A rejection leaves Marlon deflated. Matty ignores a plea for help. 19:30 Coronation Street Audrey decides to sell her stake in the salon. 20:00 Jeremy Wade's Mighty Rivers Reports suggest that the Ganges, the world's most revered river, is in trouble. Jeremy investigates, from crab-hunters in the delta to the heavily polluted middle river. 20:30 Coronation Street Tracy and Steve consider trying for a baby. 21:00 Grantchester Crime drama series. Sidney discovers he was the last person to see a woman alive during a drunken night. Geordie soon becomes concerned for his friend's troubled state of mind. 22:00 ITV News at Ten 22:30 ITV News London 22:45 Through the Keyhole Keith Lemon snoops around three more celebrity properties. 23:45 Take Me Out Paddy McGuinness hosts the dating show. The likely lads are Matt from Nottingham, Andrew from Manchester, Jamie from Cardiff and Ross from Hampshire. 00:45 Jackpot247 03:00 Celebrity Squares Warwick Davis is joined by Keith Lemon, Andrew Flintoff, Denise Lewis, Antony Cotton, Kaye Adams, Nadia Sawalha, Andrea McLean, Rob Beckett and Hal Cruttenden. 03:50 ITV 09:50 Rich House, Poor House 10:40 Find It, Fix It, Flog It 11:30 Swamp People 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Four in a Bed 15:30 Extreme Cake Makers 15:55 Rich Kids Go Skint 16:45 Elementary 18:00 Hollyoaks 18:25 Modern Family 18:50 Modern Family 19:15 Jamie and Jimmy's Friday Night Feast 20:10 The Middle 20:35 Superstore 21:00 Mom 21:25 A League of Their Own 22:15 Bliss 23:05 Jerry Maguire 01:20 Marvel's Agents of S.H.I.E.L.D. 02:10 Celebs Go Dating 03:00 The Mentalist 03:45 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle Hal's Friend - Chaotic family sitcom. While Hal spends a wild night with an old school friend, Malcolm tries to liberate Dabney from his mother's control. 06:00 Forces News Replay 06:30 The Aviators 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Get Smart 09:30 Get Smart 10:00 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 Military Driving School 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Battle of Britain 16:00 Spitfire Voices 17:00 Military Driving School 18:00 Comedy Heroes: Kenneth Williams 18:40 Goodnight Sweetheart 19:00 Goodnight Sweetheart 19:40 Goodnight Sweetheart 20:20 Goodnight Sweetheart 21:00 Starsky and Hutch 22:00 Starsky and Hutch 23:00 Hogan's Heroes 23:30 Hogan's Heroes 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Get Smart 01:30 Get Smart 02:00 Warship 03:00 Warship 04:00 The Forces 500 Back-to-back Music! All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

10 FRIDAY 25TH JANUARY 18:00 Eggheads 18:30 Great Canadian Railway Journeys Michael Portillo arrives in Calgary, Alberta. He saddles up with the Royal Canadian Mounted Police, hears about their origins and learns about their role today. 19:00 Celebrity Antiques Road Trip The stars in the vintage cars are actors Felicity Montagu and Clare Holman. With the help of James Braxton and Arusha Irvine, they mosey around the Midlands in search of antiques. 20:00 Mastermind The hunt for the nation's Mastermind continues. 20:30 Grand Tours of Scotland's Lochs Paul Murton takes a tour of Scotland's lochs. Paul discovers the strategic wartime importance of Loch Ryan, and walks the old railway line towards Loch Ken. 21:00 The Victorian House of Arts and Crafts Modern crafters move in to a Victorian arts and crafts commune. This week, the crafters tackle the massive dining room in their creative communal home. 22:00 QI Quiz show. 22:30 Newsnight In-depth investigation and analysis of the stories behind the day's headlines. 23:05 Front Row Late Topical weekly discussion show. Mary Beard and her guests discuss whether size matters in our culture. 23:45 Better Things Comedy drama series. Sam's latest work allows her to spend quality time with her best friend Sunny, and less endearing time with Sunny's husband Jeff. She also lands a date. 00:05 World Indoor Bowls Highlights Quarter-final highlights from the open singles, presented by Rishi Persad. It promises to be a day full of drives and draws. 01:05 Killed in Hospital - Panorama 01:35 The Babes in the Wood Murders: The Prosecutors Exclusive documentary following the culmination of a 32-year fight for justice in a notorious unsolved double child murder. 02:35 BBC Two 06:00 Good Morning Sports Fans Bitesize A round-up of the sports news with live analysis and comment plus extended interviews with the headline makers. 06:30 Good Morning Sports Fans Bitesize A round-up of the sports news with live analysis and comment plus extended interviews with the headline makers. 07:00 Good Morning Sports Fans Bitesize A round-up of the sports news with live analysis and comment plus extended interviews with the headline makers. 07:30 Live: European Tour Golf Day two of the Omega Dubai Desert Classic at the Emirates Golf Club in the UAE. This was the first European Tour event to be staged in the Middle East. 11:00 Live: ODI Cricket South Africa and Pakistan go head-to-head at the SuperSport Park in Centurion in the third ODI of their five match series. 13:30 Live: Test Cricket Day three of the First Test as The Windies host England at the Kensington Oval in Barbados. This is the first of three Tests between the sides. 22:00 The Debate: Live Catch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport. 23:00 Live: HSBC World Rugby Sevens Day one of the New Zealand Sevens from Hamilton, held on the World Rugby Sevens Series. The United States lead the overall series by a single point over the hosts. 01:00 Live: NBA The Houston Rockets welcome the Toronto Raptors to the Toyota Center in the NBA. These sides boast elite players in Houston's James Harden and Toronto's Kawhi Leonard. 03:30 Sky Sports 10:45 Cricket Classics: Aus v Eng :45 Cricket Classics: Aus v Eng :45 BT Sport Reload 13:00 Ladbrokes SPFL Highlights 13:30 The Emirates FA Cup Preview 14:00 FA Cup: Liverpool v B'ham :30 FA Cup: Arsenal v Millwall :00 FA Cup: Man Utd v C.Palace :30 FA Cup: Chelsea v Liverpool :00 FA Cup: Cardiff v Leeds Utd :30 FA Cup: Shrewsbury v Everton :00 FA Cup: Luton v Liverpool :30 The Emirates FA Cup Preview 18:00 UEFA Champions League - Stories of the Finals Take a look back at Borussia Dortmund's 1997 UEFA Champions League final success against Juventus. The German side conquered Europe after a 3-1 victory in Munich. 18:15 Ladbrokes SPFL Highlights Highlights from the latest round of Ladbrokes Premiership fixtures, including Kilmarnock v Rangers, Celtic v St Mirren, Hearts v Dundee and Motherwell v Hibernian. 18:45 Live: Scottish Football Extra A look at all the key issues and talking points in Scottish football. 19:15 Live: Ladbrokes Championship Action from the Ladbrokes Championship. 22:00 Top 10 Fights of 2018 A look back at the top 10 fights of Featuring, Carroll v Geraghty, Munguia v Smith, Fury v Wilder, Canelo v GGG 2 and Warrington v Frampton. 23:00 PSA Squash The women's and men's finals at the J.P. Morgan Tournament of Champions at Grand Central Terminal. 00:30 World Rally Championship - Monte Carlo Highlights of the first day of action from Rallye Monte Carlo, the opening round of the World Rally Championship. 01:00 BT Sport Reload 01:15 Spirit of Yachting 01:45 Australia v Sri Lanka - Highlights 02:45 Live: Aus v Sri Lanka - 1st Test Action from day three of the first Test between Australia and Sri Lanka at The Gabba, Brisbane. 07:00 Batman 09:10 Batman Returns 11:20 Superman Returns 13:55 Battle: Los Angeles 16:00 Gone in 60 Seconds 18:00 Ghost in the Shell 20:00 Hellboy II: The Golden Army 22:00 Star Trek 00:10 Final Score 02:00 Bad Boys II 04:30 Batman: Return of the Caped Crusaders 06:00 Sky Sports News 10:00 FIH Hockey Pro League - Men's 12:00 FIM Enduro World Championship 13:00 Ligue 1 Show13:30 PSA Squash 15:00 Test Match Cricket Highlights 16:00 FIH Hockey Pro League - Men's 17:00 BT Sport Reload :15 Hyundai A-League 18:45 The Forces Sports Show 19:15 Ligue 1: Teams tba 21:45 The Forces Sports Show 22:15 Sky Sports News

SATURDAY 26TH JANUARY 06:00 Breakfast 10:00 Saturday Kitchen Live 11:30 Tom Kerridge's Fresh Start 12:00 Football Focus 13:00 BBC News 13:15 Tennis: Australian Open Highlights 14:30 Bargain Hunt

11 SATURDAY 26TH JANUARY 06:00 Breakfast 10:00 Saturday Kitchen Live 11:30 Tom Kerridge's Fresh Start 12:00 Football Focus 13:00 BBC News 13:15 Tennis: Australian Open Highlights 14:30 Bargain Hunt 15:15 Money for Nothing 16:00 Final Score 17:05 BBC News 17:15 BBC London News 17:20 MOTD Live: Millwall v Everton 19:30 The Greatest Dancer Dancing competition. It is time for the callbacks, where the dance captains must each choose three acts to take through to the live challenge shows. 20:40 Casualty Iain walks into the firing line to protect his team. Will he be able to talk the gunman down? Meanwhile, Louise kicks up a fuss to save Ernest. 21:30 Mrs Brown's Boys Sitcom. It is all kicking off in the Brown residence, as Rory and Dino have a bust-up and Mark and Betty announce their imminent departure to Australia. 22:00 BBC News The latest national and international news from the BBC. 22:20 MOTD: FA Cup Highlights Gabby Logan presents highlights of Saturday's matches in the fourth round of the FA Cup. 23:40 The NFL Show With the divisional championships decided and the line-up confirmed, Mark Chapman and guests look ahead to the 53rd Super Bowl, taking place in Atlanta. 00:10 All Good Things Tense crime drama about a New York real-estate heir, whose wife mysteriously disappears. 01:45 Weather for the Week Ahead Detailed weather forecast. 01:50 BBC News BBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes. 09:25 ITV News 09:30 James Martin's Saturday Morning 11:40 Jeremy Wade's Mighty Rivers 12:05 ITV Lunchtime News 12:15 Dancing on Ice 14:15 St Trinian's 2: The Legend of Fritton's Gold 16:15 Tipping Point 17:15 The Chase 18:15 ITV Evening News 18:25 ITV News London 18:30 You've Been Framed! 19:00 Celebrity Catchphrase Celebrity edition of the game show. Comedian Johnny Vegas, Corrie's Brooke Vincent and Chaser Shaun Wallace hope to win a massive 50,000 pounds for the charity of their choice. 20:00 The Voice UK The blind auditions continue as judges Olly Murs, Sir Tom Jones, Jennifer Hudson and will.i.am maintain their quest to find the best vocal talent for their teams. 21:30 Through the Keyhole Keith Lemon snoops around three more celebrity properties. On the panel this time are Love Island star Dani Dyer, pop legend Martin Kemp and comedian Paddy McGuinness. 22:30 ITV News The latest news headlines from around the world. 22:45 Rambo III Violent adventure in which reluctant one-man army John Rambo goes into action against brutal Soviet invaders in Afghanistan. 00:35 WOS Wrestling Recorded in front of a lively audience, fans will get to see some of the UK's best wrestling talent taking their turn in the ring. Will there be a new WOS Champion? 01:25 Jackpot247 03:00 Long Lost Family This episode features a 39-year-old from Kirkcaldy who is looking for her Nigerian father and a 71-year-old in Weston-super-Mare who is looking for her adopted twin sisters. 03:50 ITV Nightscreen 09:50 The Big Bang Theory 10:15 The Real Housewives of Cheshire 11:05 Marvel's Inhumans 11:55 Brooklyn Nine-Nine 12:20 Sanctuary 13:10 Last Man Standing 13:30 Last Man Standing 14:00 Black-ish 14:25 Black-ish 14:50 Isle of Wight: 20 Greatest Moments 16:40 Young Sheldon 17:05 The Middle Reloaded 18:00 The Karate Kid 20:10 Britain's Favourite TV Detectives 21:30 Fortitude 22:20 Generation Grime 23:30 Can You Feel It - How Dance Music Conquered the World 00:30 MTV Presents Gibraltar Calling :10 The Story of Funk: One Nation Under a Groove 02:10 Brooklyn Nine-Nine 02:30 Sanctuary 03:20 Last Man Standing 03:40 Last Man Standing 04:05 Black-ish 04:25 Black-ish 04:55 The Big Bang Theory 05:20 The Real Housewives of Cheshire 06:10 Marvel's Inhumans 07:00 Brooklyn Nine-Nine 07:25 Sanctuary 08:10 Last Man Standing 08:35 Last Man Standing 09:00 Black-ish 06:00 The Aviators 06:30 Battle of Britain 07:30 Battle of Britain 08:30 Battle of Britain 09:30 Battle History of the US Navy 10:30 Battle History of the US Navy 11:30 Get Some In! 12:00 Get Some In! 12:30 Hogan's Heroes 13:00 Hogan's Heroes 13:30 Hogan's Heroes 14:00 Hogan's Heroes 14:30 Hogan's Heroes 15:00 Hogan's Heroes 15:30 Hogan's Heroes 16:00 Hogan's Heroes 16:30 Hogan's Heroes 17:00 Hogan's Heroes Reloaded 18:00 Starsky and Hutch 19:00 Starsky and Hutch 20:00 Starsky and Hutch 21:00 Starsky and Hutch 22:00 Warship 23:00 Warship 00:00 Warship 01:00 Get Smart 01:30 Get Smart 02:00 Get Smart 02:30 Get Smart 03:00 Get Smart 03:30 The Forces 500 Back-to-back Music! All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

12 SATURDAY 26TH JANUARY 18:30 The Victorian House of Arts and Crafts Modern crafters move in to a Victorian arts and crafts commune. This week, the crafters tackle the massive dining room in their creative communal home. 19:30 Chris Packham: In Search of the Lost Girl Real-life detective story. Chris Packham returns to Sumatra to search for a girl from a nomadic tribe he photographed 20 years ago to discover what has happened to her jungle home. 20:30 Dad's Army Classic wartime sitcom. Captain Mainwaring calls a court of inquiry when the platoon's ammunition is used up on a passing aircraft. 21:00 Antony Gormley: How Art Began Britain's most celebrated sculptor Antony Gormley is setting out on a journey to see for himself the very beginnings of art. 22:15 Live at the Apollo Stand-up comedy from the Hammersmith Apollo. The awesome Sara Pascoe introduces rising comedy star Larry Dean and master of the oneliner Gary Delaney to the stage. 22:45 Bros: After the Screaming Stops A film charting Matt and Luke Goss's reunion 28 years since they were one of the biggest bands in the world. Can they put their history aside to play the show of their lives? 00:15 World Indoor Bowls Highlights Highlights from both semi-finals in the singles at the World Indoor Bowls Championships in Norfolk. Presented by Rishi Persad with commentary by David Corkill and John Price. 01:15 First Snow Supernatural drama. Smooth-talking salesman Jimmy Starks (Guy Pearce) is convinced that his future holds big things, but everything changes when he receives an ominous prediction. 02:50 BBC Two 10:00 Live: European Tour Golf The third day of the Omega Dubai Desert Classic at the Emirates Golf Club in the UAE. This tournament traditionally has one of the strongest fields on the European Tour. 13:00 Cricket Debate The panel debate all of the key news and talking points from day three of the First Test between West Indies and England at the Kensington Oval in Bridgetown, Barbados. 13:30 Live: Test Cricket Day four of the First Test as The Windies host England at the Kensington Oval in Barbados. This is the first of three Tests between the sides. 22:00 Live: Fight Night Another big boxing bout. 23:00 Live: NBA The New Orleans Pelicans take on the San Antonio Spurs at the Smoothie King Center in the NBA. 01:30 Live: HSBC World Rugby Sevens Day two of the New Zealand stage of the HSBC World Rugby Sevens Series from the FMG Stadium Waikato in Hamilton. Fiji were the winners of this leg last season. 04:30 Rugby Gold A look back at a classic Super Rugby match. Here, remember the semi-final of the 2011 season between the Reds and the Blues. 04:40 Rugby Gold A chance to relive a classic rugby match. Here, rewind to November 2017 and the autumn international clash between England and Australia. 04:55 Live: HSBC World Rugby Sevens Day two of the New Zealand stage of the HSBC World Rugby Sevens Series from the FMG Stadium Waikato in Hamilton. Fiji were the winners of this leg last season. 10:45 BT Sport Reload 11:00 Hockey: Spain v Great Britain 12:00 Rugby Tonight 13:00 Live WRC: Rallye Monte Carlo 14:00 Warrington v Frampton: Review 14:15 Wilder v Fury: Behind The Scenes 14:45 Live: Bristol v Exeter Chiefs 17:15 Australia v Sri Lanka - Highlights 18:15 Tyson Fury: The Road to Redemption Tyson Fury talks about his journey on his road to redemption as he went from world champion to time away from the ring ahead of his WBC heavyweight title fight with Deontay Wilder. 19:15 BT Sport Reload The best bits from BT Sport over the last week, including exclusive interviews, the best action and so much more. 19:45 Hockey: Spain v Great Britain 20:45 Live: Men's FIH Hockey Pro League 22:45 Live Women's FIH Hockey Pro League Action from the Women's FIH Hockey Pro League as Argentina and Belgium clash in Cordoba, Argentina. 00:45 Accrington Stanley v Derby County 02:15 FA Cup: AFC Wimbledon v West Ham 03:45 WRC Highlights: Rallye Monte Carlo Highlights of the second day of action from Rallye Monte Carlo, the opening round of the World Rally Championship. 04:15 BT Sport Reload The best bits from BT Sport over the last week, including exclusive interviews, the best action and so much more. 04:30 PSA Squash The women's and men's finals at the J.P. Morgan Tournament of Champions at Grand Central Terminal. 06:00 Deep Blue Sea 07:50 Big Trouble in Little China 09:40 Rampage 11:40 Pacific Rim Uprising 13:40 Jack Reacher 15:55 Hellboy II: The Golden Army 18:00 Rampage 20:00 Pacific Rim Uprising 22:00 Jack Reacher 00:15 Die Hard 02:30 Con Air 04:30 LEGO DC Super Heroes: Justice League - Attack of the Legion of Doom! 06:00 Sky Sports News 10:00 Hertha Berlin v Schalke 11:30 Saturday Morning Savage 12:00 Live: Accrington Stanley v Derby County 14:45 BT Sport Score 17:15 Bundesliga 19:30 Live: Wimbledon v West Ham United 22:00 Sky Sports News

SUNDAY 27TH JANUARY 06:00 Breakfast 08:40 MOTD: FA Cup Highlights 10:00 The Andrew Marr Show 11:00 Sunday Politics 11:30 The Big Questions 12:30 Homes Under the Hammer 13:00 BBC News 13:15 Songs of

13 SUNDAY 27TH JANUARY 06:00 Breakfast 08:40 MOTD: FA Cup Highlights 10:00 The Andrew Marr Show 11:00 Sunday Politics 11:30 The Big Questions 12:30 Homes Under the Hammer 13:00 BBC News 13:15 Songs of Praise 13:50 Porridge 14:20 Tennis: Australian Open Highlights 15:50 Escape to the Country 16:20 Countryfile 17:20 BBC News 17:35 BBC London News 17:45 MOTD Live: Chelsea v Sheffield Wednesday 20:00 Call the Midwife Drama about a group of midwives in 1960s London. Valerie helps a struggling mother accept her son's birth defect. The Turners oversee a measles vaccination trial at the clinic. 21:00 Les Miserables Classic drama. Paris is on the brink of revolt. Javert remains obsessed by the pursuit of Jean Valjean. Anxious Valjean makes a plan. Marius makes a promise to Cosette. 22:00 BBC News The latest national and international news, with reports from BBC correspondents worldwide. 22:20 BBC London News The latest news, sport and weather from London. 22:30 MOTD: FA Cup Highlights Manish Bhasin presents highlights of the day's matches in the fourth round of the FA Cup. 23:00 The Women's Football Show The latest highlights and talking points from the women's game. 23:35 Dream House Psychological thriller. A former publisher moves with his family to a new house in a small town, where he finds out that the former occupants were murdered. 01:00 Weather for the Week Ahead Detailed weather forecast. 01:05 BBC News BBC One joins the BBC's rolling news channel. 09:25 ITV News 09:30 Parveen's Indian Kitchen 10:30 This Morning - On Sunday 11:30 Ainsley's Caribbean Kitchen 12:30 ITV Lunchtime News 12:45 The Voice UK 14:15 Dr No 16:30 ITV Evening News 16:45 ITV News London 17:00 The Chase 18:00 Dancing on Ice 20:10 Vera Detective drama series. DCI Stanhope investigates the discovery of a teenage boy's body in a shipyard and encounters a wall of silence surrounding his death. 22:05 ITV News 22:25 Unbelievable Moments: Caught on Camera Presented by Alastair Stewart. This episode features the collapse of a 113-year-old smokestack and the moment 217 skydivers jumped simultaneously from 10 different aircrafts. 23:20 Cold Feet New series of the popular comedy-drama. Wedding bells ring, but for whom? 00:15 Jackpot247 03:00 Amazing Greys New series. Paddy McGuinness and Angela Rippon present this brand new game show in which a series of young challengers take on some of the UK's most celebrated senior citizens. 03:50 ITV Nightscreen 05:05 The Jeremy Kyle Show Jeremy Kyle deals with more dilemmas, fiery confrontations and topical issues in front of a studio audience. 09:50 The Big Bang Theory 10:15 Don't Tell the Bride 11:05 Carnage 11:55 Brooklyn Nine-Nine 12:20 Sanctuary 13:10 Last Man Standing 13:35 Last Man Standing 14:00 Black-ish 14:25 Black-ish 14:50 Star Trek III: The Search for Spock 16:35 Tanya's Extreme Therapies 17:00 Liam Bakes 17:30 Forces World: Big in Japan 18:00 Dara O Briain's Go 8 Bit 18:50 Modern Family 19:15 The Great Indoors 19:35 Black-ish 20:00 The Big Bang Theory 20:20 Marvel's Inhumans 21:05 Marvel's Agents of S.H.I.E.L.D. 21:50 Gotham 22:35 Dave Gorman Modern Life Is Goodish 23:25 This Means War 01:00 Two and a Half Men 01:25 Two and a Half Men 01:45 Two and a Half Men 02:10 Brooklyn Nine-Nine 02:35 Sanctuary 03:20 Last Man Standing 03:45 Last Man Standing 04:05 Black-ish 04:30 Black-ish 04:55 The Big Bang Theory 05:20 Don't Tell the Bride 06:10 Carnage 07:00 Brooklyn Nine-Nine 07:25 Sanctuary 08:15 Last Man Standing 08:35 Last Man Standing Sitcom about a man who is struggling to hold on to his masculinity. Mike has a big decision to make when the all-male Outdoor Man's softball team agrees to let women play. Kristin thinks about her future. 09:00 Black-ish US sitcom. Rainbow convinces a begrudging Dre to attend some therapy sessions. 06:00 The Aviators 06:30 Classic Fighter 07:30 The Lancaster at War 08:30 Spitfire Voices 09:30 Battle History of the US Navy 10:30 Battle History of the US Navy 11:30 Get Some In! 12:00 Get Some In! 12:30 Hogan's Heroes 13:00 Hogan's Heroes 13:30 Hogan's Heroes 14:00 Hogan's Heroes 14:30 Hogan's Heroes 15:00 Hogan's Heroes 15:30 Hogan's Heroes 16:00 Hogan's Heroes 16:30 Hogan's Heroes 17:00 Hogan's Heroes 17:30 Forces World: Big in Japan 18:00 Starsky and Hutch 19:00 Starsky and Hutch 20:00 Starsky and Hutch 21:00 Starsky and Hutch 22:00 Warship 23:00 Warship 00:00 Warship 01:00 Get Smart 01:30 Get Smart 02:00 Get Smart 02:30 Get Smart 03:00 Get Smart 03:30 The Forces 500 Back-to-back Music! 04:00 The Forces 500 Back-to-back Music! 04:30 Katy Perry - Waking Up in Vegas 05:00 The Forces 500 Back-to-back Music! All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

14 SUNDAY 27TH JANUARY 18:00 Pangolins - The World's Most Wanted Animal Nature documentary following the efforts to save the pangolin, a little-known scaly mammal with an unfortunate tagline - they are the world's most illegally trafficked animals. 19:00 The Five Billion Pound Super Sewer Following workers across London as they race to build an enormous supersewer. The first episode follows the creation of the first stretch of the supersewer in east London. 20:00 Dragons' Den Entrepreneurs make the pitch of their lives. In the penultimate episode of the series, a trio of cycling enthusiasts try to get a Dragon on board their bike taxi business. 21:00 The Last Survivors A landmark documentary about the last survivors of the Holocaust living in Britain today, as they reflect on their childhood and how it has affected the rest of their lives. 22:30 The Boy in the Striped Pyjamas The tale of an unlikely friendship between Bruno (Asa Butterfield), the son of a Nazi commandant, and Shmuel (Jack Scanlon), a Jewish boy held captive in a concentration camp. 00:00 Insert Name Here Panel show about people with the same name. Josh Widdicombe is joined by Angela Barnes, Suzannah Lipscomb and Richard Osman is joined by Paul Feig and Jon Richardson. 00:30 Night Train to Lisbon Drama based on Pascal Mercier's bestseller. A desperate young woman and an intriguing book send staid Swiss professor Raimund Gregorius on a sudden quest to Portugal. 02:15 Question Time Fiona Bruce presents debate from Winchester, with a panel of politicians and other guests facing topical questions from the audience. 07:40 Boxing: Anthony Joshua v Rafael Zumbano Love Heavyweight Anthony Joshua is in Birmingham to take on Brazilian Rafael Zumbano Love. 08:00 Total Goals Enjoy all the goals from the Premier League and beyond. Plus, all the updates from all the big sporting stories of the day. 08:30 Live: European Tour Golf The fourth day of the Omega Dubai Desert Classic at the Emirates Golf Club in the UAE. China's Haotong Li was the champion of this event last year. 13:00 My Icon British athlete and Olympic gold medallist Christine Ohuruogu speaks about the individuals who have inspired her over the course of her life. 13:15 My Icon Former England cricket captain Nasser Hussain discusses the individuals that have inspired him during his life and career. 13:30 Live: Test Cricket Day five of the First Test between the Windies and England at the Kensington Oval in Barbados. The Windies won the last Test between the sides in Barbados back in :30 Live: NBA The LA Clippers host the Sacremento Kings at Staples Center in the NBA. 23:00 Sky Sports News All the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news. 00:00 Sky Sports News All the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news. 01:00 Sky Sports News All the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news. 02:00 Live: ODI Cricket New Zealand host India in the third ODI in their series at the Bay Oval in Mount Maunganui. This is the third ODI of five in the series. 06:00 Bristol Bears v Exeter Chiefs 07:30 Women's Big Bash League Final 08:30 Live: Melbourne Stars v Brisbane H 12:00 BT Sport Reload 12:30 FA Cup: AFC Wimbledon v West Ham 14:00 Australia v Sri Lanka - Highlights 15:00 Emirates FA Cup Highlights 15:30 Live: Crystal Palace v Tottenham 18:30 Wilder v Fury: Behind The Scenes A behind-the-scenes look at one of the fights of 2018 as Deontay Wilder and Tyson Fury squared-off for the heavyweight title in a dramatic and controversial contest in Los Angeles. 19:00 BT Sport Reload The best bits from BT Sport over the last week, including exclusive interviews, the best action and so much more. 19:15 WRC Highlights: Rallye Monte Carlo 19:45 Live: PSG v Rennes 22:00 Vanarama National League The best of the action from the Vanarama National League, as Salford City travel to Halifax Town FC, Barnet host Harrogate and Hartlepool face Braintree. 22:30 WTA Highlights: Brisbane Highlights from the 2019 Brisbane International in Australia. 22:45 UFC Main Event: Khabib v McGregor We relive a dramatic night at the T-Mobile Arena in Las Vegas as Conor McGregor returned to the octagon at UFC 229 to take on Khabib Nurmagomedov for the lightweight title. 23:45 UFC: Johnson v Cejudo (2) A look back at UFC 227 as Demetrious Johnson and Henry Cejudo went head-to-head in an eagerly-anticipated rematch at the Staples Center in Los Angeles. 00:45 UFC NOW The UFC's weekly magazine show hosted by Karyn Bryant where regular guest Kenny Florian offers insight and analysis on current UFC happenings. 01:45 Australia v Sri Lanka - Highlights 02:45 Live: Aus v Sri Lanka - 1st Test 06:00 Hard Target 2 07:50 The Dark Tower 09:30 G.I. Joe: The Rise of Cobra 11:35 xxx2: The Next Level 13:25 S.W.A.T 15:30 Robin Hood 18:00 The A-Team 20:00 Transformers: The Last Knight 22:40 The Last Samurai 01:15 Walking Tall 02:45 The Wild Bunch 05:15 Stone of Destiny 06:00 Sky Sports News 13:00 Live: St Mirren v Hibernian 15:30 Live: Livingston v Rangers 18:30 Sky Sports News 20:00 Live NFL - Pro Bowl 23:30 Sky Sports News

MONDAY 28TH JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC

15 MONDAY 28TH JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Father Brown 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show 19:30 Inside Out Zack Adesina reveals how hiring a car has landed unsuspecting customers with extortionate bills. Gareth Furby asks if London's plans for a new Thames crossing are a bridge too far. 20:00 EastEnders Mel does her best to put on a brave face. Billy goes to great lengths to meddle with Jay and Ruby's date. Mitch leads Mick astray. 20:30 Panorama Current affairs programme featuring interviews and investigative reports. 21:00 Silent Witness A shocking incident on a suburban street brings back painful memories for Jack, forcing him to revisit his past. 22:00 BBC News at Ten 22:30 BBC London News 22:45 imagine... Jo Brand: No Holds Barred Alan Yentob looks into the life of comedian Jo Brand, marking a diverse career which began in 1980s stand-up comedy and has moved through writing, performing and presenting. 23:45 The Graham Norton Show Graham is joined by Judi Dench and Kenneth Branagh, who star in All Is True, world heavyweight boxing champion Anthony Joshua, Swedish star Noomi Rapace and comedian Greg Davies. 00:35 Weather for the Week Ahead 00:40 BBC News 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 ITV News London 14:00 Judge Rinder 15:00 Dickinson's Real Deal 16:00 Tipping Point 17:00 The Chase 18:00 ITV News London 18:30 ITV Evening News 19:00 Emmerdale A brooding Cain makes an impulsive decision. 19:30 Coronation Street Audrey learns that she must vacate her house. 20:00 The Martin Lewis Money Show Martin Lewis offers more consumer advice, this time demonstrating how to avoid sky high charges for insurance. He also advises on the best thing to do when receiving a lump sum. 20:30 Coronation Street Steve and Tracy reel at news of Amy's pregnancy. 21:00 Cold Feet Popular comedy-drama series. Adam begins a journey of self-discovery. Jenny grapples with her secret. David struggles with being a kept man. Karen prepares for the twins' 18th. 22:00 ITV News at Ten 22:30 ITV News London 22:45 The Paras: Men of War Documentary series. The platoon starts the Army's toughest selection process. It is the ultimate challenge of resilience and character, and the instructors make no compromises. 23:45 Serial Killer with Piers Morgan Piers Morgan meets convicted murderer Mark Riebe, a killer who has confessed multiple times to the abduction and murder of 13 young women along Florida's Gulf Coast. 00:35 Tenable 01:25 Jackpot247 03:00 The Jeremy Kyle Show 03:55 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 The Secret Life of the Zoo 10:40 Inside the Tube: Going Underground 11:30 American Pickers: Best Of 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Four in a Bed 15:30 Extreme Cake Makers 15:55 Don't Tell the Bride 16:45 Longmire 18:00 Hollyoaks 18:25 The Middle 18:50 Rich House, Poor House 19:40 Escape to the Chateau 20:30 Blue Bloods 21:20 Madam Secretary 22:05 Ray Donovan 23:00 The Russell Howard Hour 23:50 The Counsellor 01:45 The Bisexual 02:15 Celebs Go Dating 03:00 The Mentalist 03:45 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle 04:55 The Secret Life of the Zoo 05:45 Inside the Tube: Going Underground 06:35 American Pickers: Best Of 07:25 Counting Cars 07:50 The Mentalist 08:35 The Middle 09:00 The Fresh Prince of Bel Air 06:00 Forces News Replay 06:30 Flying Through Time 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Never The Twain 09:30 Never The Twain 09:55 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 The Forces Sports Show 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Dogfights 16:00 Dogfights 17:00 The Forces Sports Show 18:00 Goodnight Sweetheart 18:40 Goodnight Sweetheart 19:20 Goodnight Sweetheart 20:00 Never The Twain 20:30 Never The Twain 21:00 Special Branch 22:00 UFO 23:00 Never The Twain 23:30 Never The Twain 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Hogan's Heroes 01:35 Hogan's Heroes 02:00 Special Branch 03:00 UFO 04:00 The Forces 500 Back-to-back Music! All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

16 MONDAY 28TH JANUARY 18:30 Great Canadian Railway Journeys Michael Portillo travels across the vast Canadian Prairie on Canada's last transcontinental passenger line. Michael explores Winnipeg, the nation's chief railroad centre. 19:00 Celebrity Antiques Road Trip Blue Peter's Valerie Singleton and Diane Louise Jordan compete to find profitable antiques. One team plump for an elephant and an eagle in a bid to make a lot of money at auction. 20:00 Only Connect Victoria Coren Mitchell presents the quiz show about making connections. Two teams of firstround winners return for the second round of the tournament. 20:30 University Challenge It is the first of the quarter-finals and two student teams fight it out to reach the next stage of the competition. Jeremy Paxman asks the questions. 21:00 Inside Europe: Ten Years of Turmoil Documentary series. David Cameron's closest advisers reveal how he tried to tackle the Europe question, and his battles at home and in Brussels before the referendum. 22:00 Two Doors Down Sitcom. Gordon's parents Graham and Sandra visit Scotland from Yorkshire and Ian brings them to Latimer Crescent to meet Beth and Eric. 22:30 Newsnight In-depth investigation and analysis of the stories behind the day's headlines. 23:15 Hospital The day-to-day realities facing the NHS. 00:15 DIY SOS: The Big Build Nick Knowles and the team help Simon Dobbin in Mildenhall, Suffolk - a loving father, husband and football fan whose life was changed when he was attacked in March :15 Countryfile 02:10 The Farmers' Country Showdown Farm manager Tom competes with his show-winning sheep at the Lambeth Country Show, while beekeeper Paul strives to sell his produce to support local charities. 02:55 BBC Two 10:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 11:00 Transfer Centre 12:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 13:00 Transfer Centre 14:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 15:00 Transfer Centre 16:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 17:00 Transfer Centre 18:00 Transfer Centre 18:30 My Icon Former NBA star John Amaechi talks about the individuals that have inspired him over the course of his career. 18:45 Live: Netball Superleague Team Bath take on Surrey Storm in the Vitality Netball Superleague. 20:45 My Icon One of Britain's most decorated paralympians, former wheelchair racer Tanni Grey-Thompson speaks about the individuals that have inspired her throughout her life. Part 2. 21:00 Transfer Centre 22:00 The Debate: Live Catch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport. 23:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 00:00 Transfer Centre 01:00 WWE Late Night Raw More pulsating action featuring all your favourite WWE superstars. This programme contains flashing images. 04:15 Great Sporting Moments 04:30 Great Sporting Moments 04:45 Great Sporting Moments 05:00 Transfer Centre 10:45 Accrington Stanley v Derby County 12:15 FA Cup: AFC Wimbledon v West Ham 13:45 FA Cup: Crystal Palace v Tottenham 15:15 Vanarama National League 15:45 Emirates FA Cup Highlights 16:15 Ligue 1 Highlights 17:15 Bundesliga Highlights Show 18:15 BBL: Perth S v Melbourne R Perth Scorchers and Melbourne Renegades squareoff in the Big Bash League at Optus Stadium. 19:15 Warrington v Frampton: Review A behind-the-scenes look at one of the fights of 2018 as Josh Warrington put his IBF featherweight world title on the line against Carl Frampton at a packed Manchester Arena. 19:30 Tommy This documentary explores the rise and fall of one-time heavyweight boxing champion Tommy Morrison, who found his toughest fight lay outside the ring. Part of the 30 for 30 series. 21:00 Fishing: On The Bank Highlights of the 2018 Ladies British Carp Cup at Old Mill Lakes in Lincolnshire. 22:00 Australia v Sri Lanka - Highlights Highlights from day five of the first Test between Australia and Sri Lanka at The Gabba, Brisbane. 23:00 BBL: Perth S v Melbourne R Perth Scorchers and Melbourne Renegades squareoff in the Big Bash League at Optus Stadium. 00:01 Live CBB: M-E Howard College basketball action as the Howard Bison take on the Maryland Eastern Shore Hawks at Burr Gymnasium. 02:00 Live: College Basketball Action from college basketball. 04:00 Bristol Bears v Exeter Chiefs Bristol Bears play host to Exeter Chiefs in the Premiership Rugby Cup at Ashton Park. 05:30 Emirates FA Cup Highlights Highlights from the fourth round of The Emirates FA Cup, featuring Crystal Palace v Tottenham, Chelsea v Sheffield Wednesday and Barnet v Brentford. 06:55 Rough Stuff 09:00 Superman 11:35 Jurassic Park 13:45 The Lost World: Jurassic Park 15:55 Jurassic Park III 17:30 Man of Steel 20:00 Jurassic Park 22:10 The Lost World: Jurassic Park 00:20 Jurassic Park III 01:55 Alien: Covenant 04:00 The Jurassic Games 05:30 Batman 06:00 Sky Sports News 10:00 Big Bash League Cricket 13:30 FIH Hockey Pro League - Women's 14:30 Men's Hockey New Zealand v Holland 15:30 Test Match Cricket Highlights 16:30 WRC Review 17:30 Vanarama National League 18:00 Sportscene 19:00 Live: Barnet v Brentford 22:00 Sky Sports News

TUESDAY 29TH JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC

17 TUESDAY 29TH JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Father Brown 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show If it's got Britain talking then it will get talked about on The One Show. 19:30 EastEnders Jack checks in on Mel and grows concerned about what is going on. Sharon confronts Keanu about his relationship with Louise. Billy tries to put things right with Jay. 20:00 Holby City When Holby is stretched to breaking point, an angry Ric can't take the status quo any longer. Can Frieda suppress her pain by throwing herself into her work schedule? 21:00 Silent Witness During the team's search for the killer, Jack works alongside an old friend from Northern Ireland, and they uncover a complex conflict. 22:00 BBC News at Ten 22:30 BBC London News 22:45 Danny Dyer's Right Royal Family Following his discovery that he is descended from King Edward III, Danny Dyer delves into the lives of his royal and noble forebears to find out how they lived. 23:45 Stacey Dooley Investigates: Young Sex for Sale in Japan Stacey Dooley visits Tokyo to explore Japan's sexualisation of children and looks at what the country is doing to prevent it and protect young girls. 00:40 Weather for the Week Ahead 00:45 BBC News 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 ITV News London 14:00 Judge Rinder 15:00 Dickinson's Real Deal 16:00 Tipping Point 17:00 The Chase 18:00 ITV News London 18:30 ITV Evening News 19:00 Emmerdale Moira struggles with a choice. A disturbance leaves Vanessa uneasy. Aaron is forced into a search. 19:30 The National Television Awards 2019 Dermot O'Leary presents the prestigious awards from the O2 in London. One of the most talkedabout gongs is the award for TV presenter. Will Ant and Dec win it for another year? 22:00 ITV News at Ten 22:30 ITV News London 22:45 Britain's Busiest Motorway Documentary series. Two traffic collisions in Dartford have brought the area to a standstill. Traffic officers Simon and Gary are dealing with a pile-up. 23:15 Bradley Walsh and Son: Breaking Dad Bradley Walsh and his son Barney continue their journey in Texas, where they drive tanks, experience space travel in a centrifuge and even look for alien life with UFO spotters. 23:45 Cleaning Up Drama series. When Sam's listening device is found, the women's information source is cut off. Sam enlists the help of a fellow cleaner to try again in another office. 00:35 Tenable Warwick Davis hosts the quiz show based on top ten lists. A team of five NHS medical staff from Teesside attempt to walk away with a big cash prize. 01:25 Jackpot247 03:00 Loose Women 03:45 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 Combat Ships 10:40 The Yorkshire Vet Casebook 11:30 Britain's Great Cathedrals with Tony Robinson 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Four in a Bed 15:30 Extreme Cake Makers 15:55 MacGyver 16:45 NCIS: Los Angeles 18:00 Hollyoaks 18:25 Last Man Standing 18:50 Britain at Low Tide 19:40 Police Interceptors 20:30 Hawaii Five-0 21:15 Mission: Impossible Ghost Protocol 23:25 Love Island: The Christmas Reunion 00:35 Family Guy 01:00 Family Guy 01:20 Gotham 02:10 Celebs Go Dating 03:00 The Mentalist 03:45 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle 04:55 Combat Ships 05:45 The Yorkshire Vet Casebook 06:35 Britain's Great Cathedrals with Tony Robinson 07:25 Counting Cars 07:50 The Mentalist 08:35 The Middle 09:00 The Fresh Prince of Bel Air 06:00 Forces News Replay 06:30 The Forces Sports Show 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Never The Twain 09:30 Never The Twain 09:55 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 RATED: Games and Movies 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Dogfights 16:00 Dogfights 17:00 RATED: Games and Movies 18:00 Goodnight Sweetheart 18:40 Goodnight Sweetheart 19:20 Goodnight Sweetheart 20:00 Never The Twain 20:30 Never The Twain 21:00 Special Branch 22:00 UFO 23:00 Never The Twain 23:30 Never The Twain 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Hogan's Heroes 01:35 Hogan's Heroes 02:00 Special Branch 03:00 UFO 04:00 The Forces 500 Back-to-back Music! All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

18 TUESDAY 29TH JANUARY 18:30 Great Canadian Railway Journeys Michael Portillo explores the province of Saskatchewan. He learns how a middle-class British boy transformed himself into an 'indigenous' naturalist. 19:00 Celebrity Antiques Road Trip Celebrities hunt for antiques across the UK. Michelle Ackerley and Russell Grant chum up with Roo Irvine and Phil Serrell for an antiques jolly on the hottest days of the summer. 20:00 Winterwatch 2019 Chris Packham, Michaela Strachan and Gillian Burke host from the Cairngorms. And there is a look at how Britain's wildlife is faring across the country. 21:00 Icons: The Greatest Person of the 20th Century Exploring the achievements of the greatest figures of the 20th century. Lily Cole looks at Pablo Picasso, Virginia Woolf, Alfred Hitchcock and Andy Warhol. 22:00 Mock the Week Dara O Briain and Hugh Dennis pick through the happenings from around the world in the company of guests Ed Byrne, Ed Gamble, Kerry Godliman, Nish Kumar and Rachel Parris. 22:30 Newsnight 23:15 The Prosecutors: Prisons, Drugs and Drones Following the investigation and prosecution of a prolific criminal gang that uses drones to deliver drugs direct to cell windows at prisons across the UK. 00:15 The Prosecutors: Modern Day Slavery Film which follows the police and the Crown Prosecution Service as they bring a groundbreaking case against a shadowy network trading children as slaves in UK nail bars. 01:15 Nile: Earth's Great Rivers A look at the astonishing wildlife, landscapes and people of the Nile. 02:15 The Farmers' Country Showdown Pig farmer Keith and budding herb grower Peter battle to get their premium produce to families and friends at the long-established Blackheath Farmers' Market. 03:00 BBC Two 06:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 07:00 Transfer Centre 08:00 Transfer Centre 09:00 Transfer Centre 10:00 Transfer Centre 11:00 Transfer Centre 11:30 Sportswomen A look at all the biggest news and talking points in the world of women's sport. Includes big-name guests and behind-the-scenes features. 12:00 Transfer Centre 13:00 Transfer Centre 14:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 15:00 Transfer Centre 16:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 17:00 Transfer Centre 18:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 18:30 Transfer Centre 19:00 Soccer Special Pre-Match All the build-up to the evening's football across the country, with discussion of all the key talking points and team news. 19:30 Gillette Soccer Special Julian Warren presents coverage of the goals from up and down the country in tonight's matches. He is joined by an expert panel who will be lending their views and opinions. 22:00 Transfer Centre 23:00 Transfer Centre 00:00 Transfer Centre 01:00 WWE Late Night Smackdown Tom Phillips, Corey Graves and Byron Saxton present Smackdown, featuring all your favourite WWE stars. 03:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 04:00 Transfer Centre 05:00 Transfer Centre 06:00 Hyundai A-League Highlights 07:00 FA Cup: Barnet v Brentford 08:00 Live WTA Tennis: Thailand Open 16:00 Emirates FA Cup Highlights 16:30 Aus v Sri Lanka - 1st Test Review 18:30 Premier League Match Pack All the stats and facts ahead of the latest batch of Premier League games, including Liverpool v Leicester City, Newcastle v Manchester City and Tottenham v Watford. 19:00 Premier League Preview A look ahead to all the upcoming action in the Premier League, including Arsenal v Cardiff City, Newcastle v Man City and Man Utd v Burnley. 19:30 Live: Newcastle v Man City Competing at opposite ends of the table, Newcastle United and Manchester City meet at St. James' Park in a key clash in the Premier League. 22:30 Emirates FA Cup Highlights Highlights from the fourth round of The Emirates FA Cup, featuring Crystal Palace v Tottenham, Chelsea v Sheffield Wednesday and Barnet v Brentford. 23:00 UFC: Best Fights of 2018 With exclusive interviews and big fight analysis, Gareth A. Davies looks back at the best fights of :00 Live: College Basketball Action from college basketball. 02:00 Live: College Basketball Action from college basketball. 04:00 Coach Bernie This documentary chronicles the career of Bernadette Locke-Mattox, the first woman to serve as an assistant coach in Division I men's basketball. Part of ESPN's SEC Storied series. 04:30 Thunder & Lightning A documentary based on former Mississippi State baseball All-Americans Will Clark, Rafael Palmeiro and the legendary 1985 team. Part of ESPN's SEC Storied series. 07:20 Batman Forever 09:25 Collateral Damage 11:25 The Incredible Hulk 13:25 Superman II 15:35 Green Lantern 17:35 War for the Planet of the Apes 20:00 The Incredible Hulk 22:00 Kingsman: The Golden Circle 00:25 The Running Man 02:10 Red Heat 04:00 Kill Order 05:30 Jarhead 3: The Siege 06:00 Sky Sports News 11:30 Emirates FA Cup Highlights 12:00 Cricket Classics 13:00 Test Match Cricket Highlights 14:00 Big Bash League Cricket 15:00 Big Bash League Cricket 16:00 Hyundai A-League Highlights 17:00 BT Sport Goals Reload 17:15 Premier League Preview 17:45 Bundesliga Highlights Show 18:45 Sky Sports News 19:15 The Forces Sports Show 19:45 Live: Guingamp v Monaco 22:00 Sky Sports News

WEDNESDAY 30TH JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC

19 WEDNESDAY 30TH JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Father Brown 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show If it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones. 20:00 The Truth about Antibiotics Documentary in which Angela Rippon looks into the new ways that scientists are trying to fight bacterial infections, as they try to combat antibiotic resistance. 21:00 Danny Dyer's Right Royal Family Documentary. As Danny romps through his family tree, he dons 14th-century armour and learns to fight like his 19-times-great-grandfather, Henry Hotspur Percy. 22:00 BBC News at Ten The latest national and international news, with reports from BBC correspondents worldwide. 22:30 BBC London News The latest news, sport and weather from London. 22:45 Match of the Day Gary Lineker presents highlights from the midweek Premier League games, including Liverpool taking on Leicester, Tottenham facing Watford and Crystal Palace visiting Southampton. 00:20 Weather for the Week Ahead Detailed weather forecast. 00:25 BBC News BBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes. 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 ITV News London 14:00 Judge Rinder 15:00 Dickinson's Real Deal 16:00 Tipping Point 17:00 The Chase 18:00 ITV News London 18:25 Party Political Broadcast by the Liberal Democrats 18:30 ITV Evening News 19:00 Emmerdale Bob runs out of options. 19:30 Coronation Street Tracy quizzes Amy about her baby's father. 20:00 Bradley Walsh and Son: Breaking Dad Bradley and Barney conclude their US voyage in New Orleans, where Brad feeds alligators in the Bayou, has a spiritual MOT, boards a jazz steamboat, and leads a street parade. 20:30 Coronation Street Simon finds himself in the McDonalds' firing line. 21:00 Cleaning Up Drama series. While the investigation continues at the office, Sam and Jess are interrogated by the firm's compliance team. Jess admits to Sam that she has made a key discovery. 22:00 ITV News at Ten 22:30 ITV News London 22:45 Peston Robert Peston presents the late night political magazine show, featuring big interviews with the country's leading politicians, topical guests and the best political gossip. 23:45 The Cruise: Shanghai to Sydney Documentary following life aboard a cruise ship. 00:10 Tenable Quiz show. 01:00 Jackpot247 03:00 Lethal Weapon A string of burglaries hits close to home for Murtaugh. 03:45 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 Building the Dream 10:40 Continent 7: Antarctica 11:30 Ozzy and Jack's American Roadtrip 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Four in a Bed 15:30 Extreme Cake Makers 15:55 The Real Housewives of Cheshire 16:45 NCIS 18:00 Hollyoaks 18:25 The Big Bang Theory 18:50 Alone at Home 19:45 Food Unwrapped 20:15 S.W.A.T. 21:00 SAS: Who Dares Wins 21:50 Billions 22:55 The Place Beyond the Pines 01:15 Tattoo Fixers 02:05 Celebs Go Dating 02:55 The Mentalist 03:40 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle 04:55 Building the Dream 05:45 Continent 7: Antarctica 06:35 Ozzy and Jack's American Roadtrip 07:25 Counting Cars 07:50 The Mentalist 08:35 The Middle 09:00 The Fresh Prince of Bel Air Carlton accidentally takes an overdose of drugs that he found in Will's locker. 06:00 Forces News Replay 06:30 RATED: Games and Movies 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Never The Twain 09:30 Never The Twain 09:55 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 Forces World 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Dogfights 16:00 Dogfights 17:00 Forces World 18:00 Goodnight Sweetheart 18:40 Goodnight Sweetheart 20:00 Never The Twain 20:30 Never The Twain 21:00 Special Branch 22:00 UFO 23:00 Never The Twain 23:30 Never The Twain 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Hogan's Heroes 01:35 Hogan's Heroes 02:00 Special Branch 03:00 UFO 04:00 The Forces 500 Back-to-back Music! 05:45 London Grammar - Hey Now All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

20 WEDNESDAY 30TH JANUARY 18:30 Great Canadian Railway Journeys Michael Portillo crosses the Great Plains of Canada by rail. In the cultural hub of Saskatoon he learns how to make a traditional Saskatoon berry pie. 19:00 Celebrity Antiques Road Trip Roberta Taylor and Trudie Goodwin charge around Stirlingshire. Norwegian silver catches the eye of one celebrity, while the other is influenced by the taste for gin. 20:00 Tom Kerridge's Fresh Start Tom Kerridge recruits eight families keen to change their lives for the better. Tom wants his gang to take more exercise. 20:30 The Twinstitute Identical twins put health theories to the test. Twins test the best way to kick a habit, see if hand-washing keeps you healthy and try to improve concentration. 21:00 Winterwatch 2019 Chris Packham and Michaela Strachan are live from Scotland. Gillian Burke is on the trail of a surprising winter insect spectacle, and Iolo Williams hopes to track down a wildcat. 22:00 Insert Name Here Panel show about people with the same name. Josh Widdicome is joined by Kerry Godliman and Kate Williams and Richard Osman is joined by Gabby Logan and Tom Davis. 22:30 Newsnight In-depth investigation and analysis of the stories behind the day's headlines. 23:15 The Babes in the Wood Murders: The Prosecutors Exclusive documentary following the culmination of a 32-year fight for justice in a notorious unsolved double child murder. 00:15 See Hear on Tour: Barcelona Magazine programme. 00:45 Cities: Nature's New Wild Wildlife documentary. As the urban world grows, animals are displaced from land that belonged to them. The stories of these wild outcasts are the most captivating of all. 01:45 The Farmers' Country Showdown Veterinary surgeon Robin goes head to head with experienced breeder Di with their diminutive Dexter cattle in the National Competition at the Royal Norfolk Show. 02:30 BBC Two 06:00 Good Morning Sports Fans Bitesize A round-up of the sports news with live analysis and comment plus extended interviews with the headline makers. 06:30 Good Morning Sports Fans Bitesize 07:00 Good Morning Sports Fans Sports news, views, reviews and previews, including a look at the back pages, racing tips and the sporting weather forecast. 08:00 Good Morning Sports Fans 09:00 Good Morning Sports Fans 10:00 Sky Sports News All the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news. 11:00 Live: ODI Cricket South Africa meet Pakistan in the fifth and final ODI in their series at the Newlands Cricket Ground in Cape Town. The sides will move on to three T20s after this. 19:00 Soccer Special Pre-Match All the build-up to the evening's football across the country, with discussion of all the key talking points and team news. 19:30 Gillette Soccer Special Julian Warren presents coverage of the goals from up and down the country in tonight's matches. He is joined by an expert panel who will be lending their views and opinions. 22:00 Soccer Special Post-Match All the reaction from tonight's football fixtures, featuring interviews with the managers and players after the full-time whistle. 22:30 Sky Sports News at Ten Round-up of the day's sporting news and interviews with the headline-makers. 23:00 Sky Sports News 00:00 Sky Sports News 01:00 Live: NBA The Washington Wizards host the Indiana Pacers at the Capital One Arena in the NBA. 03:30 Live: ODI Cricket New Zealand take on India at Seddon Park in Hamilton in the fourth ODI in their series. This is the penultimate match between the sides. 06:00 Bundesliga Highlights Show 07:00 Newcastle v Man City 08:30 Emirates FA Cup Highlights 09:00 FA Cup: Barnet v Brentford 10:00 Live WTA Tennis: St. Petersburg 17:30 BT Sport Reload 18:00 Newcastle v Man City Competing at opposite ends of the table, Newcastle United and Manchester City meet at St. James' Park in a key clash in the Premier League. 19:30 Live: Liverpool v Leicester City Title-chasing Liverpool host Leicester City at Anfield in the Premier League. 22:30 Premier League World A round-up of all the news from the Premier League. 23:00 Emirates FA Cup Highlights Highlights from the fourth round of The Emirates FA Cup, featuring Crystal Palace v Tottenham, Chelsea v Sheffield Wednesday and Barnet v Brentford. 23:30 Ladbrokes SPFL Highlights Highlights from the latest round of Ladbrokes Premiership fixtures, including Celtic v Hamilton, Dundee v Motherwell and Livingston v Rangers. 00:00 Live: College Basketball Action from college basketball. 02:00 Live: College Basketball Action from college basketball. 04:00 Miracles on the Plains This moving documentary takes a look at the fabled 2013 Auburn Tigers' college football season. Part of ESPN's SEC Storied series. 05:00 Hyundai A-League Highlights The best of the action from this weekend's Hyundai A-League games, including Perth Glory v Newcastle Jets, Melbourne Victory v Sydney FC and Wellington Phoenix v Melbourne City. 07:05 Superman III 09:15 Red Sonja 10:50 Thor: Ragnarok 13:05 Hellboy II: The Golden Army 15:15 Troy 18:00 The Mummy 20:00 Thor: Ragnarok 22:15 Hellboy II: The Golden Army 00:20 Baby Driver 02:20 Tombstone 04:35 DC Super Hero Girls: Hero of the Year 06:00 Sky Sports News 14:00 BT Sport Goals Reload 14:30 Vanarama National League 15:00 Hyundai A-League Highlights 16:00 Ligue 1 Highlights 17:00 Bundesliga Highlights Show 18:00 Bundesliga Special 18:30 Emirates FA Cup Highlights 19:00 Ladbrokes SPFL Highlights 19:30 BT Sport Goals Reload 19:45 Live: Strasbourg v Bordeaux 22:00 Sky Sports News

THURSDAY 31ST JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC

21 THURSDAY 31ST JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Father Brown 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show If it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones. 19:30 EastEnders Mel fears she is losing control as she worries about Hunter's behaviour. Keanu struggles to keep up appearances with Louise. Mitch tries to put things right. 20:00 Would I Lie To You? The Best Bits Rob Brydon, Lee Mack and David Mitchell return for an episode packed with some of the best bits from the series. 20:30 EastEnders Keanu mopes over Sharon. Ruby and Jay attempt another date. Mel makes a huge decision. 21:00 Death in Paradise Detective drama series set on a Caribbean island. Jack and the team must navigate the tempestuous waters of a family divided when a wealthy coffee magnate is shot. 22:00 BBC News at Ten 22:30 BBC London News 22:45 Question Time Fiona Bruce presents debate from Lincoln, with a panel of politicians and other guests facing topical questions from the audience. 23:45 This Week Andrew Neil reviews the political week with Michael Portillo and guests. 00:30 Weather for the Week Ahead 00:35 BBC News 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 ITV News London 14:00 Judge Rinder 15:00 Dickinson's Real Deal 16:00 Tipping Point 17:00 The Chase 18:00 ITV News London 18:30 ITV Evening News 19:00 Emmerdale Harriet makes an upsetting discovery. Victoria drops a bombshell. Manpreet attempts to secure her future. 19:30 Food Challenge: Meat v Vegan - Tonight Helen Skelton investigates the rise in veganism and even attempts to give it a go herself. Three meat eaters also try to go vegan for a month. How will they cope? 20:00 Emmerdale Frustrated Brenda lashes out. Manpreet sees another opportunity. Jessie makes an admission. 20:30 The Cruise: Shanghai to Sydney Documentary series. Majestic Princess is about to head into the Southern Hemisphere for the first time, but bad weather puts a visit to New Zealand's beautiful fjords in jeopardy. 21:00 The Paras: Men of War Documentary series. This episode follows the Paras on a joint parachute exercise along the Latvian border with the US Airborne division, as the threat from Russia looms larger. 22:00 ITV News at Ten 22:30 ITV News London 22:45 Through the Keyhole Keith Lemon snoops around three more celebrity properties. 23:45 Grantchester Crime drama series. 00:35 Tenable Quiz show presented by Warwick Davis. 01:25 Jackpot247 03:00 Food Challenge: Meat v Vegan - Tonight 03:25 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 The World's Most Expensive Cars 10:40 Stuck on You: The Football Sticker Story 11:30 Missing Evidence 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Four in a Bed 15:30 Extreme Cake Makers 15:55 Jack & Dani: Life After Love Island 16:45 NCIS: Los Angeles 18:00 Hollyoaks 18:25 The Simpsons 18:50 The Simpsons 19:15 Warship: Life at Sea 20:05 X-Men: Days of Future Past 22:05 No Offence 22:55 Catastrophe 23:25 Bob's Burgers 23:50 The Darjeeling Limited 01:20 New Girl 01:45 2 Broke Girls 02:10 Celebs Go Dating 03:00 The Mentalist 03:40 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle 04:55 The World's Most Expensive Cars 05:45 Stuck on You: The Football Sticker Story 06:35 Missing Evidence 07:25 Counting Cars 07:50 The Mentalist 08:35 The Middle 09:00 The Fresh Prince of Bel Air 06:00 Forces News Replay 06:30 Forces World 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Never The Twain 09:30 Never The Twain 09:55 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 Flying Through Time 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Dogfights 16:00 Dogfights 17:00 Flying Through Time 18:10 Goodnight Sweetheart 19:15 Goodnight Sweetheart 20:00 Never The Twain 20:30 Never The Twain 21:00 Special Branch 22:00 UFO 23:00 Never The Twain 23:30 Never The Twain 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Hogan's Heroes 01:35 Hogan's Heroes 02:00 Special Branch 03:00 UFO 04:00 The Forces 500 Back-to-back Music! All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

THURSDAY 31ST JANUARY 18:30 Great Canadian Railway Journeys Michael Portillo continues his thousand-mile rail journey from Winnipeg, Manitoba, to Jasper, Alberta.

22 THURSDAY 31ST JANUARY 18:30 Great Canadian Railway Journeys Michael Portillo continues his thousand-mile rail journey from Winnipeg, Manitoba, to Jasper, Alberta. Michael explores a glossy, glassy oil-rich Edmonton. 19:00 Celebrity Antiques Road Trip Linford Christie and Katharine Merry race to make the most money from antiques. Linford pins his hopes on a tiny brooch, despite it costing a three-figure sum. 20:00 Winterwatch 2019 Chris Packham Michaela Strachan, Gillian Burke and Iolo Williams share the latest news from the wildlife cameras. 21:00 Hospital The day-to-day realities facing the NHS. Alder Hey closes its critical care unit to new admissions. A five-year-old returns three times for her cancelled heart operation. 22:00 Better Things Comedy drama series. Sam is up for a role, but never knows about it because her agent doesn't want her to be hurt if it doesn't pan out. 22:25 Romesh: Talking to Comedians Romesh and Sally Phillips discuss being parents to special children, inappropriate unicorn costume days and the time Sally's husband left her for a yogi. 22:30 Newsnight 23:15 Performance Live: LOVE The story of families brought together, placed in temporary accommodation in the run-up to Christmas. The bonds of love that keep people together are put to the test. 00:15 Antony Gormley: How Art Began Britain's most celebrated sculptor Antony Gormley is setting out on a journey to see for himself the very beginnings of art. 01:30 Back in Time for School Pupils and teachers embark on a time-travelling adventure. The class enters the 40s and 50s - deportment, debate and even dancing are on the menu. 02:30 The Farmers' Country Showdown The Shrewsbury Food Festival plays host to farmer Sam and the family-run Kerry Vale Vineyard, as they try to sell out of their rare breed pork and English wine. 03:15 BBC Two 06:00 To Be Announced 13:30 Live: Test Cricket Day one of the Second Test as the Windies take on England at the Sir Vivian Richards Stadium in North Sound, Antigua and Barbuda. England have never won a Test in this country. 22:00 Deadline Day Debate: Live Catch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport. 23:00 Sky Sports News All the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news. 00:00 Sky Sports News All the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news. 01:00 Live: NBA The Toronto Raptors take on the Milwaukee Bucks at the Scotiabank Arena in the NBA. 03:30 Sporting Records A look at some of the greatest sporting milestones ever recorded. Here, the focus is on age, featuring footballer Pele, boxer Bernard Hopkins and Moto GP driver Marc Marquez. 04:00 Sky Sports News All the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news. 05:00 Sky Sports News All the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news. 06:00 The Outdoor Sports Show 06:30 Vanarama National League 07:00 Liverpool v Leicester City 08:30 ISA World Championship Series Highlights 09:30 BT Sport Reload 10:00 Live WTA Tennis: St. Petersburg 17:30 WTA Tournament Highlights 17:45 Emirates FA Cup Highlights 18:15 Ligue 1 Show A look ahead to the upcoming football in Ligue 1, including Lyon v PSG, Reims v Marseille, Lille v Nice and Bordeaux v Guingamp. 18:45 Premier League Review A round-up of the best of the action from a mouth-watering batch of mid-week Premier League fixtures, including Liverpool v Leicester City and Tottenham v Watford. 19:45 Live Coppa Italia Action from the Coppa Italia. 22:00 Premier League Review A round-up of the best of the action from a mouth-watering batch of mid-week Premier League fixtures, including Liverpool v Leicester City and Tottenham v Watford. 23:00 Premier League Match Pack All the stats and facts ahead of the latest batch of Premier League games, including Manchester City v Arsenal, West Ham v Liverpool and Leicester City v Manchester United. 23:30 Emirates FA Cup Highlights Highlights from the fourth round of The Emirates FA Cup, featuring Crystal Palace v Tottenham, Chelsea v Sheffield Wednesday and Barnet v Brentford. 00:00 Live: College Basketball Action from college basketball. 02:00 Live: College Basketball Action from college basketball. 04:00 WTA Highlights: Brisbane Highlights from the 2019 Brisbane International in Australia. 04:15 Live: Women's Hockey Pro League Action from the Women's FIH Hockey Pro League as New Zealand face Belgium in Auckland. 06:00 Batman and Robin 08:10 Superman IV: The Quest for Peace 09:50 Rocky Balboa 11:35 Solo: A Star Wars Story 13:55 Wild Wild West 15:45 Guardians of the Galaxy Vol 2 18:05 Geostorm 20:00 Solo: A Star Wars Story 22:20 Saving Private Ryan 01:15 Salt 03:00 Con Air 05:00 Pele: Birth of a Legend 06:00 Sky Sports News 08:30 Big Bash League Cricket 12:00 Premier League Reload 12:15 BT Sport Reload 12:30 Rugby Tonight 13:30 Bundesliga Special 14:00 Premier League Review 15:00 Cricket Classics: Aus v WI :00 Big Bash League Cricket 17:00 Rugby Tonight 18:00 Sky Sports News 18:30 Super league Rugby 2019 Preview 19:30 Live: St Helens v Wigan 22:00 Sky Sports News

FRIDAY 1ST FEBRUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC

23 FRIDAY 1ST FEBRUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Father Brown 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show If it's got Britain talking then it will get talked about on The One Show. Presented by Alex Jones and Patrick Kielty. 19:25 Six Nations: France v Wales John Inverdale presents live coverage of France v Wales at the Stade de France in Paris as the Six Nations gets under way. 22:00 BBC News at Ten The latest national and international news, with reports from BBC correspondents worldwide. 22:25 BBC London News The latest news, sport and weather from London. 22:35 The Graham Norton Show Graham is joined by Chris Pratt and Elizabeth Banks, who talk about The Lego Movie 2: The Second Part, Jennifer Connelly, who stars in Alita: Battle Angel, and Paul Whitehouse. 23:25 Cuckoo Comedy series. Ivy gets the news that her divorce has come through. Steve takes it upon himself to cheer her up by throwing her a divorce party. 23:50 Shanghai Knights Comedy sequel to Shanghai Noon starring Jackie Chan and Owen Wilson. Two buddies head to 19thcentury London to take back the Imperial Seal of China, held by an evil English lord. 01:40 Weather for the Week Ahead 01:45 BBC News 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 ITV News London 14:00 Judge Rinder 15:00 Dickinson's Real Deal 16:00 Tipping Point 17:00 The Chase 18:00 ITV News London 18:30 ITV Evening News 19:00 Emmerdale Robert puts a plan into action. Ellis misreads a situation. Jai and Priya unite in their efforts. 19:30 Coronation Street Sarah drowns her sorrows over Gary. Leanne defends Simon from Tracy's accusations. Tyrone follows Evelyn to discover her secret. 20:00 Jeremy Wade's Mighty Rivers Documentary series. Fearing that the Mississippi may be headed for ecological collapse, Jeremy travels from Minnesota's Corn Belt to the heart of its disappearing delta. 20:30 Coronation Street Tyrone gains an insight into Evelyn's past. Adam and Sarah share an intimate moment. Leanne disapproves of Peter's plans for Simon. 21:00 Grantchester Crime drama series. Geordie investigates an apparent break-in at a computer laboratory. When the head of the lab dies from mercury poisoning, Geordie suspects foul play. 22:00 ITV News at Ten 22:30 ITV News London 22:45 The Keith and Paddy Picture Show Comics Keith Lemon and Paddy McGuinness recreate another classic movie. 23:15 The National Television Awards 2019 Dermot O'Leary presents the prestigious awards from the O2 in London. 01:30 Jackpot247 03:00 Celebrity Squares Warwick Davis hosts the classic comedy game show. 03:50 ITV 09:50 Rich House, Poor House 10:40 Find It, Fix It, Flog It 11:30 Mountain Men 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Four in a Bed 15:30 Extreme Cake Makers 15:55 The Good Doctor 16:45 Elementary 18:00 Hollyoaks 18:25 Modern Family 18:50 Modern Family 19:15 Jamie and Jimmy's Friday Night Feast 20:10 The Middle 20:35 Superstore 21:00 Mom 21:20 A League of Their Own 22:10 Bliss 22:40 The Last Leg 23:30 Grudge Match 01:20 Marvel's Agents of S.H.I.E.L.D. 02:10 Celebs Go Dating 03:00 The Mentalist Jane's freedom is at stake when a grand jury is empanelled to decide whether he should be tried for the murder of Red John. 03:45 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle Future Malcolm - Sitcom about a chaotic family. Malcolm meets a chess-playing bum, Lois can't understand her weight gain and Francis objects to Piama posing nude for an art class. 06:00 Forces News Replay 06:30 Flying Through Time 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Never The Twain 09:30 Never The Twain 09:55 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 Flying Through Time 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Dogfights 16:00 Dogfights 17:00 Flying Through Time 18:00 Goodnight Sweetheart 18:40 Goodnight Sweetheart 19:20 Goodnight Sweetheart 20:00 Never The Twain 20:30 Never The Twain 21:00 Special Branch 22:00 UFO 23:00 Never The Twain 23:30 Never The Twain 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Hogan's Heroes 01:35 Hogan's Heroes 02:00 Special Branch 03:00 UFO 04:00 The Forces 500 Back-to-back Music! 05:30 Taylor Swift - We Are Never Ever GettingBack Together

FRIDAY 1ST FEBRUARY 18:00 Eggheads Quiz show hosted by Jeremy Vine. 18:30 Great Canadian Railway Journeys Michael Portillo's rail journey reaches a dramatic scenic conclusion in the Rocky Mountains.

24 FRIDAY 1ST FEBRUARY 18:00 Eggheads Quiz show hosted by Jeremy Vine. 18:30 Great Canadian Railway Journeys Michael Portillo's rail journey reaches a dramatic scenic conclusion in the Rocky Mountains. 19:00 Grand Tours of Scotland's Lochs Paul Murton takes a tour of Scotland's lochs. Here, he samples spirits in Campbeltown, and ends his journey in the middle of Loch Fyne on a relic of the Ice Age. 19:30 Mastermind John Humphrys presents another heat of the classic quiz. 20:00 Winterwatch 2019 The team reviews the extraordinary events that have taken place in their new, wild home in the Cairngorms. There are red squirrels, pine martens, crested tits and golden eagles. 21:00 The Victorian House of Arts and Crafts Modern crafters move in to a Victorian arts and crafts commune. This week, the crafters concentrate on the communal areas of the house, and create a decorative pergola. 22:00 QI Quiz show. Sandi Toksvig considers various phenomena with Alan Davies, Josh Widdicombe, Cariad Lloyd and Paul Sinha. 22:30 Newsnight In-depth investigation and analysis of the stories behind the day's headlines. 23:05 Front Row Late Mary Beard and guests discuss censorship in culture ahead of the 30th anniversary of the fatwa issued against Salman Rushdie following the publication of The Satanic Verses. 23:45 Germaine Bloody Greer Documentary following Germaine Greer. 00:45 Better Things Comedy drama series. Sam is up for a role, but never knows about it because her agent doesn't want her to be hurt if it doesn't pan out. 01:05 Panorama 01:35 My Million Pound Menu Three restaurant ideas battle for a lifechanging investment - a Filipino food van, a duck stall and an Indian street-food stall. 06:00 Good Morning Sports Fans Bitesize A round-up of the sports news with live analysis and comment plus extended interviews with the headline makers. 06:30 Good Morning Sports Fans Bitesize 07:00 Good Morning Sports Fans Bitesize 08:00 Live: European Tour Golf Day two of the Saudi International powered by SBIA, held at Royal Greens Golf and Country Club. 10:00 Football Centre A round-up of all the latest news from across the sporting world, with analysis of all the major headlines and stories from around the Premier League and beyond. 11:00 Football Centre A round-up of all the latest news from across the sporting world, with analysis of all the major headlines and stories from around the Premier League and beyond. 11:30 Live: European Tour Golf Day two of the Saudi International powered by SBIA, held at Royal Greens Golf and Country Club. 13:30 Live: Test Cricket Day two of the Second Test as the Windies host England at the Sir Vivian Richards Stadium in North Sound, Antigua and Barbuda. 22:00 Live: PGA Tour Golf Day two of the Waste Management Phoenix Open at TPC Scottsdale in Arizona. Often referred to as 'The Greatest Show on Grass', this is one of the PGA Tour's most popular events. 00:00 NBA Action A round-up of the latest matches and news from the NBA season, with all of the top highlights from the hardwood. 00:30 Live: NBA The New York Knicks host the Boston Celtics at the iconic Madison Square Garden in the NBA. The Celtics were in the Eastern Conference Finals last year. 03:00 Sky Sports News 04:00 Sky Sports News 05:00 Sky Sports News All the news from the Premier League and beyond. Plus, a comprehensive round-up of the day's other sports news. 06:15 Live: Men's FIH Hockey Pro League 08:15 Arnold's Blueprint 08:30 Premier League World 09:00 Premier League Review 10:00 Live WTA Tennis St Petersburg 17:30 Premier League Match Pack 18:00 Premier League Reload A whirlwind catch-up from the mid-week Premier League matches, featuring all the goals and major talking points. 18:15 BT Sport Goals Reload A round-up of the greatest goals from around the world, including action from Ligue 1 and the Bundesliga. 18:45 Live: Scottish Football Extra A look at all the key issues and talking points in Scottish football. 19:15 Live: Kilmarnock v Hearts Kilmarnock meet Hearts in a Ladbrokes Premiership showdown at Rugby Park. 22:00 Premier League World A round-up of all the news from the Premier League. 22:30 Premier League Reload A whirlwind catch-up from the mid-week Premier League matches, featuring all the goals and major talking points. 22:45 Premier League Preview A look ahead to all the upcoming action in the Premier League, including Manchester City v Arsenal, West Ham v Liverpool and Tottenham v Newcastle United. 23:15 Live: Aus v Sri Lanka - 2nd Test Action from day one of the second Test between Australia and Sri Lanka at Manuka Oval in Canberra. 06:50 Batman: The Killing Joke 08:15 Deep Blue Sea 10:05 Maze Runner: The Death Cure 12:30 Jurassic Park III 14:10 Charlie's Angels 15:55 Charlie's Angels: Full Throttle 17:45 Battleship 20:00 Black Panther 22:20 Maze Runner: The Death Cure 00:45 Death Race 02:40 Rambo 04:15 Turbo: A Power Rangers Movie 06:00 Sky Sports News 09:30 Big Bash League Cricket 13:00 Premier League 14:30 Premier League 16:00 Premier League Match Pack 16:30 BT Sport Goals Reload 17:00 Big Bash League Cricket 18:00 BT Sport Reload 18:30 The Forces Sports Show 19:00 Live: Hull KR v Hull FC 22:00 The Forces Sports Show 22:30 Sky Sports News

MONDAY 7TH JANUARY. All channels provided via BFBS TV. For technical help

MONDAY 7TH JANUARY. All channels provided via BFBS TV. For technical help MONDAY 7TH JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London