Sunday, July 15, :00am-11:00am Airport Pickups for Players Arriving Alone BWI and DCA Airports. 12:00pm Player Checkin Begins Hood College- TBD

Transcription

1 Sunday, July 15, :00am-11:00am Airport Pickups for Players Arriving Alone BWI and DCA Airports 12:00pm Player Checkin Begins Hood College- TBD 2:15pm Players Report to Hood Athletic Field Hood College Athletic Center 2:20pm Staff Introductions and Focus Meeting Hood College Athletic Center 2:30pm Dynamic Stretch/WarmUp Turf Field 2:45pm Throwing Progression Turf Field 3:15pm Individual Defense - Positional Agilities and Skills Turf Field 4:15pm Team Defense Rotations Turf Field Team D Rotations Pitchers Catchers Middle IFs First Baseman Third Baseman OutEielders Rotation 1 4:20pm P-1B Plays (PFPs) PFPs Cuts/Relays PFPs Fungo Reps Cuts/Relays Rotation 2 4:40pm Secondary Pos. Bunts (1B) Fungo Reps/ Relays Bunts Cuts/Relays Cuts/Relays Rotation 3 5:00pm Rotation 4 5:20pm Pick Offs Bunts (3B) Pick Offs Pick Offs Bunts Fungo Reps POP UP PRIORITIES AND COMMUNICATION DRILLS INTRODUCTION 5:45pm Dinner Hood Cafeteria 7:30pm Welcome Meeting Hood College - TBD 7:50pm Life Skills - Building Your Way to Greatness - Self Assessment and Processing Information Hood College - TBD 10:30pm Curfew - ALL PLAYERS IN THEIR OWN ROOMS Hood College Dorms

2 Monday, July 16, :30am Breakfast Hood Cafeteria 8:00am Focus Meeting - Itinerary Review - Log Daily Goals Hood Cafeteria/Meeting Room 8:45am Players Report to Turf Field Hood Athletic Field 8:55am Dynamic Warm-Up/Stretch Hood Athletic Field 9:15am 30/60 Yd. Dash Hood Athletic Field 9:30am Athletic Testing Rotations Hood Athletic Field Athletic Testing Broad Jump Relay Grip Strength 9:30am Pitchers/Catcher MIFs OutTielders/CIFs 9:40am OutTielders/CIFs Pitchers/Catchers MIFs 9:50am MIFs OutTielders/CIFs Pitchers/Catchers 10:10am Throwing Progression Hood Athletic Field 10:30am Arm Velocities - Position SpeciTic Throws Hood Athletic Field 10:45am Individual Defense - Alignments and Progression 1 - Video Hood Athletic Field Def. Progression 1 Focus Location Catchers Setup/Stance, Receiving Hood Athletic Field Pitchers Balance Points, Stride Mechanics Hood Athletic Field InEielders Fielding Position, Athleticism and Ground-ball Footwork Hood Athletic Field OutEielders Fielding Position, 1st Step and Angles Hood Athletic Field 11:45am Morning Review/ Depart for Lunch Hood Athletic Field 12:00pm Lunch Hood Cafeteria

3 monday, July 16, 2018 (Continued) 1:00pm Depart for Field Hood Athletic Center 1:20pm Quick Warm-Up FCC 1:35pm Agility Training and Running Form FCC 1:45pm Afternoon Focus Meeting - Offensive Rotations and Baserunning FCC Dugout 1:55pm Instructional Hitting Discussion FCC Batting Cage 2:10pm Offensive Skills Rotation 1 FCC Offensive Skills 1 Long Tee Drill (Cage) Front Toss (Cage)- Video Vision Training Baserunning 2:15pm Hitting Group 1 Hitting Group 2 Hitting Group 3 Hitting Group 4 2:35pm Hitting Group 4 Hitting Group 1 Hitting Group 2 Hitting Group 3 2:55pm Hitting Group 3 Hitting Group 4 Hitting Group 1 Hitting Group 2 3:15pm Hitting Group 2 Hitting Group 3 Hitting Group 4 Hitting Group 1 3:35pm Offensive Concepts Review FCC 3:45pm Throwing Progression with Position SpeciTic Throws FCC 4:10pm Live Gameplay FCC 5:15pm Depart for Dinner FCC 5:30pm Dinner Hood Cafeteria 6:15pm College Recruiting Seminar w/ Admissions Q&A Hood TBD 7:15pm Life Skills - Building Your Way to Greatness - Goal Setting and Distractions - Team American Hood TBD 7:15pm Offense and Defense Video Review - Team National Hood TBD 8:00pm Life Skills - Building Your Way to Greatness - Goal Setting and Distractions - Team National Hood TBD 8:00pm Offense and Defense Video Review - Team American Hood TBD 8:45pm Parent Seminar - No Players - Player Development, Q&A Hood TBD 10:30pm Curfew - ALL PLAYERS IN THEIR OWN ROOMS Hood Dorms

4 Tuesday, July 17, :00am Breakfast Hood Cafeteria 7:30am Depart for Baseball Factory HQ, Columbia, MD Hood Athletic Center 8:30am Focus Meeting - Offensive Rotations 2 and 3 Baseball Factory HQ 8:40am Dynamic Warm-Up/Stretch/Core Activation Baseball Factory HQ 9:10am Offensive Skills Rotation 2 Baseball Factory HQ Cages Offensive Skills 2 Window Drill Bucket Drill Front Toss - Video Video Review 9:10am Hitting Group 1 Hitting Group 2 Hitting Group 3 Hitting Group 4 9:30am Hitting Group 4 Hitting Group 1 Hitting Group 2 Hitting Group 3 9:50am Hitting Group 3 Hitting Group 4 Hitting Group 1 Hitting Group 2 10:10am Hitting Group 2 Hitting Group 3 Hitting Group 4 Hitting Group 1 10:45am Focus Meeting - Offensive Skills Review Baseball Factory HQ Cages 10:50am Offensive Skills Rotation 3 Baseball Factory HQ Cages Offensive Skills 3 Contact Zone Drill Pitch Recognition Simulated ABs Hitting Talk 10:50am Hitting Group 1 Hitting Group 2 Hitting Group 3 Hitting Group 4 11:10am Hitting Group 4 Hitting Group 1 Hitting Group 2 Hitting Group 3 11:30am Hitting Group 3 Hitting Group 4 Hitting Group 1 Hitting Group 2 11:50am Hitting Group 2 Hitting Group 3 Hitting Group 4 Hitting Group 1 12:00pm Baseball Factory HQ Baseball Factory HQ 12:30pm Players can begin to shower and prepare for MLB All Star Game Baseball Factory HQ

5 tuesday, July 17, 2018 (Contd.) 1:30pm Players prepare to depart for MLB All Star Game Baseball Factory HQ 2:00pm Focus Meeting - Camp Review - Goal/Self Assessment Card Review Baseball Factory HQ 2:30pm PD Player 1 on 1s (Parents Encouraged to attend) Baseball Factory HQ 3:45pm Depart for MLB All Star Game Baseball Factory HQ 5:45-6:00pm Arrive at Nationals Park Nationals Park, Wash. D.C. 8:00pm MLB All Star Game Nationals Park 11:00p-12:00am CURFEW IMMEDIATELY UPON RETURN FROM DERBY FCC Dorms Wednesday, July 18, :00am Breakfast Hood Cafeteria 7:30am Focus Meeting - Itinerary Review - Log Daily Goals Hood Cafeteria/Meeting Room 7:45am Depart for Field Hood Athletic Center 8:00am Dynamic Warm-Up/Stretch FCC 8:30am Throwing Progression - Body Target Game FCC 8:50am Individual Defense - Progression 2 Blandair Park Def. Progression 2 Focus Location Catchers Blocking Drills, Throwing Footwork and Release FCC Homeplate Area Pitchers Release Points, Arm Action, Finish FCC RF Line InEielders Forehands, Backhands, Double Plays - InTield Rotations FCC InTield OutEielders Ground balls, Throwing Footwork, Angles FCC OutTield 9:45am Focus Meeting - Defensive Review FCC 9:50am Focus Meeting - Offensive Field Rotations FCC

6 WEDNesday, July 18, 2018 (Contd.) 10:00am Offensive Field Rotations FCC Off. Field Rotations Live On-Field BP Baserunning - 2B Reads Shag BP (Cages) 10:00am Hitting Group 1 Hitting Group 2 Hitting Group 3 Hitting Group 4 10:20am Hitting Group 4 Hitting Group 1 Hitting Group 2 Hitting Group 3 10:40am Hitting Group 3 Hitting Group 4 Hitting Group 1 Hitting Group 2 11:00am Hitting Group 2 Hitting Group 3 Hitting Group 4 Hitting Group 1 11:25am Loosen Arms - Pre-Game FCC 11:40am Live Gameplay FCC 1:00pm Camp Wrap-Up and Dismissal FCC 1:20pm Airport Drop-Offs for Player Traveling Alone BWI/DCA Airports Itinerary Notes: All events within the itinerary are subject to change due to time constraints, current and forecasted weather. Itinerary changes will be published or sent out as soon as possible to accommodate for adjustments Getaway/Check-out procedures for Hood Dorms will be covered at the welcome meeting and again before departure to the All-Star Game given the late return to campus. Players will have to be packed up and checked out by 7:00am (breakfast) on the 18th. Travel times to and from DC are subject to change based on transportation arrangements made to accommodate players and the potential for a community service activity. Snacks will be provided to the players shortly before arriving at the All-Star Game. Players are responsible for any food, beverage, souvenir, etc. purchases at Nationals Park during the event. Camp Dismissal is from FCC Field on July 18th.