2009 TRACK & FIELD HARD WORK DICTATES SUCCESS 2009 TCU SEASON INFORMATION

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1 2009 TRACK & FIELD HARD WORK DICTATES SUCCESS 2009 TCU SEASON INFORMATION 167

2 TCU FLYIN FROGS A TRADITION OF CHAMPIONS 2009 NCAA QUALIFYING STANDARDS 2009 NCAA DIVISION I MEN S INDOOR TRACK AND FIELD QUALIFYING STANDARDS (SEA LEVEL) AUTOMATIC PROVISIONAL Event FAT MT FAT MT 55 Meter 6.14@ 6.25@ 60 Meters 6.63@ 6.74@ 55-Meter Hurdles 7.17@ 7.38@ 60-Meter Hurdles 7.70@ 7.91@ 200 Meters (Under 200m/220 yds)* (200m/220 yds)* (Banked or Over 200m/220 yds)* Meters (Under 200m/220 yds)* (200m/220 yds)* (Banked or Over 200m/220 yds)* Meters# (200m/220 yds or less)* 1: :48.3 1: :50.8 (Banked or Over 200m/220 yds)* 1: :47.7 1: :50.2 Mile# (200m/220 yds or less)* 4: :00.0 4: :04.5 (Banked or Over 200m/220 yds)* 3: :59.2 4: :03.7 3,000 Meters# (200m/220 yds or less)* 7: :55.5 8: :06.0 (Banked or Over 200m/220 yds)* 7: :54.2 8: :04.7 5,000 Meters# (200m/220 yds or less)* 13: : : :11.6 (Banked or Over 200m/220 yds)* 13: : : :09.7 1,600-Meter Relay (Under 200m/220 yds)* 3: :09.4 3: :13.3 (200m/220 yds)* 3: :07.8 3: :11.7 (Banked or Over 200m/220 yds)* 3: :06.2 3: :10.1 Mile Relay (Under 200m/220 yds)* 3: :10.4 3: :14.5 (200m/220 yds)* 3: :08.8 3: :12.9 (Banked or Over 200m/220 yds)* 3: :07.2 3: :11.3 Distance Medley Relay Meters# (200m/220 yds or less)* 9: :35.9 9: :47.6 (Banked or Over 200m/220 yds)* 9: :33.7 9: :45.4 Distance Medley Relay Yards# (200 m/220 yds or less)* 9: :39.4 9: :51.1 (Banked or Over 200 m/220 yds)* 9: :37.2 9:49.20 Qualifying times attained at altitude of 6,000 feet and above, add.04 seconds. Times attained at altitude of 3,000-5,999 feet, add.02 seconds. METRIC METRIC High Jump Pole Vault Long Jump Triple Jump Shot Put Pound Weight Heptathlon 5,650 points 5,300 points * Size of track. # Altitude adjustment available NCAA DIVISION I WOMEN S INDOOR TRACK AND FIELD QUALIFYING STANDARDS (SEA LEVEL) AUTOMATIC PROVISIONAL Event FAT MT FAT MT 55 Meters 6.74@ 6.92@ 60 Meters 7.26@ 7.44@ 55-Meter Hurdles 7.57@ 7.86@ 60-Meter Hurdles 8.14@ 8.43@ 200 Meters (Under 200m/220 yds)* (200m/220 yds)* (Banked or Over 200m/220 yds)* Meters (Under 200m/220 yds)* (200m/220 yds)* (Banked or Over 200m/220 yds)* Meters# (200m/220 yds or less)* 2: :05.1 2: :09.1 (Banked or Over 200m/220 yds)* 2: :04.7 2: :08.7 Mile# (200m/220 yds or less)* 4: :38.3 4: :48.3 (Banked or Over 200m/220 yds)* 4: :37.7 4: :47.7 3,000 Meters# (200m/220 yds or less)* 9: :15.5 9: :34.5 (Banked or Over 200m/220 yds)* 9: :14.7 9: :33.7 5,000 Meters# (200m/220 yds or less)* 16: : : :46.3 (Banked or Over 200m/220 yds)* 16: : : :44.7 1,600-Meter Relay (Under 200m/220 yds)* 3: :35.1 3: :42.1 (200m/220 yds)* 3: :33.9 3: :40.9 (Banked or Over 200m/220 yds)* 3: :32.7 3: :39.7 Mile Relay (Under 200m/220 yds)* 3: :36.3 3: :43.3 (200m/220 yds)* 3: :35.1 3: :42.1 (Banked or Over 200m/220 yds)* 3: :33.9 3: :40.9 Distance Medley Relay Meters# (200m/220 yds or less)* 11: : : :31.7 (Banked or Over 200m/220 yds)* 11: : : :29.7 Distance Medley Relay Yards# (200m/220 yds or less)* 11: : : :35.2 (Banked or Over 200m/220 yds)* 11: : :33.50 Qualifying times attained at altitude of 6,000 feet and above, add.04 seconds. Times attained at altitude of 3,000-5,999 feet, add.02 seconds. METRIC METRIC High Jump Pole Vault Long Jump Triple Jump Shot Put Pound Weight Pentathlon 4,050 points 3,700 points * Size of track. # Altitude adjustment available NCAA OUTDOOR TRACK AND FIELD MEN S REGIONAL QUALIFYING STANDARDS Altitude Adjustment Event FAT MT 3k-5,999/6k+ 100 Meters / Meters / Meters / Meters# 1: :50.1 1,500 Meters# 3: :47.5 Mile# 4: :05.7 3,000- Meter Steeplechase# 9: :06.7 5,000 Meters# 14: : ,000 Meters# - Auto 28: : ,000 Meters# - Prov 29: : Meter Hurdles / Meter Hurdles / Meter Relay / Yard Relay /+.24 1,600-Meter Relay 3: : /+.84 Mile Relay 3: : /+.84 Metric High Jump 2.10 Pole Vault 5.05 Long Jump 7.34 Triple Jump Shot Put Discus Javelin Hammer Decathlon - Auto 7,500 points Decathlon - Prov 6,900 points # - Altitude adjustment available 2009 NCAA OUTDOOR TRACK AND FIELD WOMEN S REGIONAL QUALIFYING STANDARDS Altitude Adjustment Event FAT MT 3k-5,999/6k+ 100 Meters / Meters / Meters / Meters# 2: : Meters# 4: :27.5 Mile# 4: :49.0 3,000-Meter Steeplechase# 10: : Meters# 16: : ,000 Meters# - Auto 33: : ,000 Meters# - Prov 35: : Meter Hurdles / Meters Hurdles 1: : / Meter Relay / Yard Relay /+.28 1,600-Meter Relay 3: : /+.84 Mile Relay 3: : /+.84 Metric High Jump 1.75 Pole Vault 3.85 Long Jump 6.00 Triple Jump Shot Put Discus Javelin Hammer Heptathlon Auto 5,500 points Heptathlon - Prov 5,050 points # - Altitude adjustment available 168 Track & Field Media Guide

3 2009 TRACK & FIELD HARD WORK DICTATES SUCCESS TCU ALMA MATER ALMA MATER Hail all hail, TCU Memories Sweet, Comrades True Light of Faith, Follow Through Praise to Thee, TCU FIGHT SONG CHANT F-R-O-G-S F-I-G-H-T Purple, White, Horned Frogs Fight Victory, Victory, Right, Right, Right Rah, Rah TCU! Rah, Rah, TCU F-R-O-G-S F-I-G-H-T Go, Go, Horned Frogs Go TCU Frogs Fight FIGHT SONG We'll raise a song, both loud and long To cheer our team to victory For TCU, so tried and true, We pledge eternal loyalty. Rah, Rah, TCU! Fight on boys, fight, with all your might Roll up the scores for TCU Hail white and purple flag whose heroes never lag, Horned Frog, we are all for you! WHAT THE HECK IS A HORNED FROG? The scientific name for this Texas reptile is phrynosoma cornutum; in Greek, phrynos means a toad and soma means body ; in Latin, cornutus means horned. Their primary diet is red harvester ants; they d like 80 to 100 a day. The typical horned frog is three to five inches long. Horned frogs are cold-blooded animals and have an unusual pinea gland, resembling a third eye on the top of the head, which zoolgists believe is part of their system of the moregulation. When angered or frightened, horned frogs can squirt a fine, four foot stream of blood from their eyes. The horned frog was named the State Reptile of Texas in

4 TCU FLYIN FROGS A TRADITION OF CHAMPIONS TCU COMPLIANCE PROSPECTS Who is a Prospective Student-Athlete (Prospect)? You are a prospect if you have started classes for the ninth grade. Before the ninth grade, you may become a prospect if a university provides you (or your family or friends) any financial aid or other benefit that is not usually provided to prospective student-athletes. How do I know if I m being recruited? There are several ways to be recruited: (1) A coach may provide you with an official paid visit to view the campus, (2) a coach may arrange an in-person, off-campus meeting with you (or your family), or (3) a coach or staff member may call you (or your family) on more than one occasion for the purpose of recruitment. Only coaches and athletic department staff can be involved in the recruiting process. Athletic representatives are prohibited from contacting a prospective student-athlete or members of his/her family by telephone, letter or in person for the purpose of encouraging participation in athletics at TCU. Please contact the coaching staff if you know of a prospect that may have the interest and ability to participate in intercollegiate athletics at TCU. The coach can then take appropriate action. WHAT IS A CONTACT? A contact is any face-to-face encounter between a prospect or the prospect s parent(s) or legal guardian and an institutional staff member or athletic representative during which any dialogue occurs in excess of an exchange of greeting. NOTE: At the Division I level, athletic representatives (boosters) may not contact you for the purpose of recruiting. What can TCU offer you to attend? You (or your family) may not receive any benefit, inducement, or arrangements (e.g. cash, clothing, cars, gifts, loans, etc ) to encourage you to sign a National Letter of Intent. TCU may offer you a one-year scholarship that covers room and board, tuition and fees, and required course-related books, or any part of these. TCU can recommend that this aid is renewed each year, as is the general practice at the institution, but this renewal is not guaranteed. BOOSTERS Who is a "booster"? A "booster" is known in NCAA terms as a "representative of the institution's athletics interests." You become a booster if: you have ever been a member of any organization promoting TCU Athletics, you have ever made any type of donation to the Frog Club, TCU Athletics or any other TCU booster organization, you have ever assisted in evaluating or recruiting prospective student-athletes, you have ever assisted in providing benefits to enrolled student-athletes or their families, you have promoted TCU Athletics in any other manner. NCAA Bylaw mandates that when you become a booster, you retain that identity for the rest of your life. As a representative of TCU's athletics interests, you are bound by NCAA rules. TCU is responsible for your actions. INSTITUTIONAL CONTROL "Institutional control" of Athletics is a fundamental requirement of NCAA rules. The NCAA constitution provides that each institution shall be responsible for ensuring that student-athletes, members of the institution's staff and other individuals or groups that represent the institution's athletics interests comply with all applicable NCAA regulations. Because of the complexity of NCAA rules, this document does not include all applicable situations and should not be relied upon exclusively. OFFICE OF ATHLETICS COMPLIANCE Andrea Nordmann Associate Director of Athletics Compliance a.nordmann@tcu.edu John Cunningham Director of Athletics Compliance j.a.cunningham@tcu.edu Becky Holmes Assistant Director of Athletics Compliance TBA Stephanie Kay Administrative Assistant stephanie.kay@tcu.edu CONTACT INFORMATION NCAA 700 W. Washington Street Indianapolis, IN Mountain West Conference Gleneagle Drive, Suite 200 Colorado Springs, CO Texas Christian University Office of Athletics Compliance 2800 Stadium Drive Fort Worth, TX Track & Field Media Guide

5 2009 TRACK & FIELD HARD WORK DICTATES SUCCESS MOUNTAIN WEST CONFERENCE 171

6 TCU FLYIN FROGS A TRADITION OF CHAMPIONS GOFROGS.COM WEBSITE TCU Athletics Website GoFrogs.com, is the official site of the TCU Athletics Department and it supplies Horned Frog fans around the country with the latest news, video and features on TCU Track and Field live from Fort Worth. The site provides the latest press releases, rosters, bios, progressive charts, schedules, statistics, game notes, quotes, player and coach journals, photo galleries, audio and video available to Flyin Frog fans and the media. The premium content TCU All-Access at GoFrogs.com provides even more access to the Horned Frogs as all video content is free to the public. Every week during the season, TCU s All-Access carries video of the Flyin Frogs previous week along with player interviews. GoFrogs.com also provides coach and player quotes, photos, video and audio clips and the latest weekly notes from the TCU Athletics Media Relations in advance to a meet or game. On game days, live statistics and the TCU Radio Network radio broadcasts are available online with recaps, statistics, notes, quotes and photos following shortly after the game. 172 Track & Field Media Guide

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