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1 1
2 Race Briefing 26. May
3 Welcome to the 7th Ironman 70.3 St. Pölten
4 Briefing - what comes up... The day before Race Day The preparation Before the Start Chutes Race Day Schedule Rules Post Finish Sunday Night
5 The Day Before Race Day Expo open till 18:00 Info Centre open till 18:00 Tour of the Bike Course
6 Important: Race Changes Due to the combination of water AND air temperature, the swim has been cancelled! This is to ensure your safety and to adhere to Austrian Triathlon Federation Rules Format for tomorrow: 90k Bike and 21.1k Run With Wave Starts Normal rules apply
7 Austrian Triathlon Federation Rule F.4.2.1
8 Start Procedure Transition is open from am Race start is from 7.30 in waves athlete waiting area is the Irondome please be at the prestart 20 min. before your wave starts (entrace to transition, lake side of stadium)
9 Pre Start Area
10 Start Procedure PROS: every 60 sec - 10 athletes AG: every 30 sec - 15 athletes
11 Start in Waves 7:30 - W1 - Pro M 7:40 - W2 - Pro F 7:45 - W3 - AG18-24, AG :00 - W4 - all Female 8:15 - W5 - AG50++ plus Relay 8:30 - W6 - AG :45 - W7 - AG :00 - W8 - AG :15 - W9 - AG :30 - St. Pölten Team Triathlon
12 Pre Start Area
13 Pre Start Area Prep. Area Pre Start Area Transition actual Start Wave Blocks of 15 Bike Out NV ARENA
14 Example: Wave 8:30 Wave 8:15 Wave 8:00 Transition Blocks of 15 Bike Out NV ARENA
15 Race Package 2 Race Numbers 1 Official Swim Cap 2 Transition Bags 1 Street Wear Bag 1 Sheet with Race Number Stickers 1 Bike Check Out Ticket
16 Transition Bags DROP OFF Bag for the bike for jackets, beanies, shoes, gloves Red Bag for the Run as per normal drop off the white streetwear bag next to the Irondome
17 Drop Off Blue Bag Transition Drop Off Blue Bag
18 preperation today you have the option to check in your red transition bag today please ensure that your bike is mechanicaly sound and road worthy bike checkin is from
19 Sheet with Stickers
20 Sheet of Stickers 1 Sticker for the Bike 3 Stickers for the Bags 3 Helmet Stickers On the rear, Barcode for bike check in/out IMPORTANT: The stickers may not be cut or modified The bike stickers has a chip
21
22 Bike Check In
23 Bike Check In Arrive with helmet on, chin strap clipped Bring Bike Check In sticker (Barcode) Bring Transition Bags The Race Referees will check: The brakes That the handle bars etc are tightened The helmet Race Number and Race Stickers
24 Bike Check In The Bike Sticker Chip will be registered You will be photographed with your bike Rack your bike according to your Race # Hang your Run Bag according to your Race # Memorise your Racking spot, Transition Bag and your route in after the start, out onto the Bike, In from the Bike, out onto the Run
25 Bike Check In Powerbar are sponsoring bike covers available only to athletes at the Powerbar Stand Only Powerbar Covers may be used the covers are not compulsory Please consider the safety of your bike
26 Bike Check In You will receive your Timing Chip and Chip Band at Transition Check Out A lost Timing Chip will cost Eur ONLY ATHLETES and the OFFICIAL BIKE SERVICE CREWS are allowed in Transition
27 Bike Check In We care about the safety of your valuable bike. Security is provided at Transition, and it is video monitored Please advise Race Officials should you notice anything You can lock your Bike at the Racks The Race Organisers cannot be held responsible for any theft or loss
28 Race Day - Before The Start Please pack warm gear! Take with everything you need for the bike. Incl. the white and blue bag Take with everything you will need post Race and put it in the white Bag DO NOT FORGET YOUR TIMING CHIP Transition is open from 5:30 to 7:00
29 Race Day - The Rules It is Forbidden......Walkman, ipod, Mobile Phone, Cameras etc.... Outside Assistance, or pacing... No aid allowed outside the official aid stations, or from non Race Staff... coaching... No littering outside the aid stations
30 Race Day - The Rules It is Forbidden...to modify your Race Number in any way...to leave the course for your advantage...unsportsmanlike Behaviour towards anyone
31 Race Day - The Rules Should you quit the race, you are compelled to advise a Race Referee, Team Leader, or Medical personnel. Should you not advise of your retiring from the Race, you will be help financially liable for the costs of the search
32 Race Day - before the Start Bike Service available in Transition You may not put your own pumps in the Street Wear Bgs No customization and marking of your Transition Bags or bike Toilettes are available at Transition and the Start Transition closes at 7:00
33 Race Day - before the Start Drop off your Street Wear Bag next to the Irondome PROs and 18-24/25-29 (wave 1-3) please go direct to the prestart area the Irondome is heated and open from 6am only for athletes please be at the prestart area 20 min. before your wave start (dress warmly and be bike ready) you must access the start via the prestart area ONLY to cross the timing mats.
34 Start Procedure Please pack your warm gear not required for the bike into your blue bag you will be started in groups of 15 every 30 sec. drop your blue bag at the drop zone ensure your helmet is on and strap is clipped only mount your bike once over the blue mount line
35 BIKE: Rules Your helmet must be on and clipped in place at all times during the bike The Race Number must be visible at all times, at the back on the bike The Austrian Rules of the Road apply The upper body must be covered You may not leave the course, if you do, you must return at the point you left
36 keep right - pass left BIKE: Regeln Except: S33 (can ride side by side 2.5m seperation) Weyersdorf - Pfaffing (keep left due to road works) first roundabout St. Pölten: keep left please be vigilant of possible traffic
37 BIKE: 90k, 940m climb
38 BIKE: Aid Stations 2 Aid Stations (Krustetten, Gansbach) Empty Bo5les WATER Energy Drink WATER Empty Bo5les
39 BIKE: descent Weyersdorf - Pfaffing
40 BIKE: last 2k MUST NOT OVERTAKE
41 BIKE: Drafting/Blocking No Drafting allowed!!! 10m 1,5m width separation No Blocking: 15 seconds to pull along side The athlete being over taken has 15 seconds to drop back The over taken athlete has to wait for the maneuver to be completed before attempting to over take
42 BIKE: Penalties Slow- Rules: the Referee will warn you should it be deemed you are threatening to draft, please observe and fall back) Yellow Card: Stop-and-Go in the Penalty Box For minor infringements (bspw. Blocking) 3 x cards = Disqualification Black Card: 4 minutes time penalty in the Penalty Box Only for Drafting 2 x black = Disqualification Red Card: Immediate Disqualification oder oder = DQ
43 BIKE: Penalties As soon as you receive a penalty, go to the first possible Penalty Tent/Box (before each Aid Station and T2) If you skip a Penalty Tent = DQ Advise the Race Referee of your Penalty. Serve your penalty and then you will be allowed to continue racing You may not use the Penalty to your advantage (no eating, drinking, stretching)
44 T2: Bike - Run Dismount your bike before the Blue Line at the beginning of the Transition Rack your bike at your designated place according to your Race Number Collect your red RUN Bag Only change in the Transition Tent Pack all your bike gear in the red RUN Bag, close the bag and leave it at the Drop Off Zone
45 BMW EfficientDynamics Challenge Fastest Transition wins an all inclusive winter driver training package Enter now at the BMW stand winner will be announced at the prize giving
46 Run: Rules 1. You may not leave or shorten the course, cut the course. 2. No outside assistance, coaching, or pacing whatsoever is allowed. A 1 min Stop-and- Go Penalty will be enforced 3. I-POD, MP3-Player, mobile phones are forbidden. 4. No littering is allowed 5. Ensure that the Race Number is in front and clearly visible. 6. Your upper body must be covered
47 Run
48 Run 21,1 km - Flat and fast, Asphalt - Gravel 2 big laps When you have run the 400m track for the Third Time turn left into the Finish CUTOFF: 7h20min from your start
49 Run- Aid Stations 4 Aid Stations per lap (every 2 km)
50 Finish Soak up and enjoy the Finish atmosphere Be sure your Race Number is in front, and your are LOOKING GOOD for the photos Please make your way through the final, Finish Aid Station If you require medical attention, please notify the medical staff in the final aid station Please hand in your Timing Chip
51 After your Finish Relax in the Relaxation Tent (Only for athletes) Enjoy a Massage Have your medal engraved Collect your Streetware Bag im Relaxation Tent Check out your bike: 14:00-17:00 Dinner: 16:30-18:00 (extra Tickets at the entrance)
52 Bike Check Out 14:00-17:00 or after the last athlete DO NOT REMOVE YOUR BIKE STICKER Check Out only possible with you: Race Number, ID, Bike Check Out Card
53 Protest At the InfoPoint, 30 minutes after your finish, cost is Eur50.00, which is refunded should your protest succeed
54 70.3 World Champs Slots Sunday, :00 Irondome You have to be there in person Please bring a photo ID and Euros in CASH The awarding of the Slots is done according to the WTC rules
55 PRIZE GIVING Sunday, :00 Irondome
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