BERMUDA FOUR CORNERS CHALLENGE FAIR OR FOUL FOUR MILERS

Size: px
Start display at page:

Download "BERMUDA FOUR CORNERS CHALLENGE FAIR OR FOUL FOUR MILERS"

Transcription

1 Without accepting risk, we miss the greatest of rewards. In every swim there is a risk of injury or death. Evaluate the risk of a swim and if you conclude that the reward of the experience outweighs the risk you are accepting, then cherish the experience and don t complain if anything goes wrong. Never confuse a bad outcome with a bad decision! The key to this ethos, and how it applies to open water swimming, is understanding when the risk is too significant only the individual can evaluate that for themselves.

2 Background: Bermuda is a fabulous place for open water swimming, and many swimmers, both locals and visitors, enjoy the beauty offered by the Atlantic. Throughout the year informal groups meet and do open water swims without safety boats, buoys or route markers. The swimmers make their own decisions regarding safety, and understand and accept the consequences of accident, injury or other adverse circumstances. Freedom from the need to coordinate the safety aspects, and willingness of the participants to accept the consequential risk, allows material flexibility in which locations can be swum, and creates wonderful opportunities to relish the exquisiteness of nature. There are a variety of more formal local events each year. A primary focus of those events is safety of the participants, and correspondingly these events generally require a sheltered location and material boat support. This results in most formal events being unable to take advantage of some of the more beautiful but also more exposed / less accessible locations around the island. Additionally, poor weather conditions can lead organizers to cancel, postpone, or modify swim routes to cater to safety interests of all participants. The Bermuda Four Corners Challenge has a different focus it will follow the approach of the informal swim groups, as opposed to the formal events which place a premium on organizers making safety decisions for the participants. It should be assumed that there will be no safety boats, buoys or route markers, though if circumstances and conditions permit, one or more of those may be available to aid the participants. The benefit of the simplicity is that it enables the event to use four distinct routes along very scenic, but less commonly swum, parts of the shoreline. The trade off to the beauty of the four routes is that each is far less accessible than a swim on an enclosed body of water. With no safety support the swimmers assume materially more risk than in safety focused, enclosed water events. The Bermuda Four Corners Challenge is made up of four separate swims (each a Fair or Foul Four Miler), around the NE, NW, SE, and SW parts of the island. Each Fair or Foul Four Miler represents an individual four mile course offering beautiful scenery but with materially more risk than a swim in an enclosed body of water. A swimmer completing all four of the Fair or Foul Four Milers will have completed the Bermuda Four Corners Challenge. Event History: The Fair or Foul Four Milers were first held in 2017, with 35 entrants, 19 of whom completed both swims (SW & NE) and are therefore on track to complete the full Bermuda Four Corners Challenge this year. We had wonderful water conditions, however there were a number of entrants who experienced Portuguese Man-of-War stings on the first day unfortunately we had a late and busy season for Man-of-Wars in For more info stay tuned to the in progress website for Bermuda Open Water Swimming (the event organizer) or events@bows.bm. For 2018, there will be a new division Strongman this division requires the swimmer to complete the swim while towing a log (100lb/45kg for males, 75lb/34kg for females). If you are coming from overseas and want to enter this division, but don t have your own personal log to use (or don t want to pay for overweight baggage!) then give us at least 30 day notice to prepare a custom log for you to use. Harness/ropes to be provided by the swimmer.

3 Bermuda Four Corners Event Details: Each year, two of the four Fair or Foul Four Miler routes will be swum. In odd years the SW and NE routes will be swum, and in even years the NW and SE routes will be swum. While weather and wind patterns can change from day to day, the pairing of the routes is intended to increase the likelihood that in years with strong winds, at least one of the routes should have some shelter from the prevailing winds. Regardless of weather conditions, each swim will occur at the designated date/time, with the onus on swimmers to evaluate their ability to handle the conditions. The swims will be held on consecutive days over a weekend. This is by design to allow overseas swimmers the option of selecting either of the two swims over the weekend, or doubling down with both and completing half of the Bermuda Four Corners Challenge in the weekend. The sea surface temperature on the date of the swims should be approximately 22 c / 72 f, hopefully warm enough for most participants, but also prior to peak boating season. Fair or Foul Four Milers - route description: Each route is a true open ocean swim and, as indicated by the Fair or Foul part of the name, the swim will occur regardless of weather or water conditions, and will not be modified in any way from the route detailed below. Each swimmer (or their guardian if they are under 21 years of age) should make the personal decision whether the conditions on the day are safe for the swimmer given their relative skill and experience. Any given year might have calm conditions (we d hope for lots of swimmers) or horrendously rough (it s conceivable that in some years there will be no swimmers willing to attempt the swim). Obviously being safe is important, but for this event the onus is on the swimmer (or their guardian if they are under 21 years of age) to make, and accept the consequences of, their own decision whether to swim. In poor conditions, it is almost guaranteed that there will be no safety boats, buoys or other markers along the route an important consideration for any potential participant. There will be orange marker buoy (possibly several) at the finish to help clarify the ultimate target. The four routes relative to the whole island of Bermuda are: NE Route NW Route SE Route SW Route

4 Due to the nature of the prevailing ocean currents and daily weather conditions, any given route may be very calm or extremely hazardous on event day. This should not be considered similar to events such as Tough Mudders, where progress towards the finish is almost always possible, and your team mates can give substantial assistance. Due to the possibility of difficult conditions and the water based nature of this event, the Fair or Foul Four Milers are far more arduous and it is always possible that a swimmer may be unable to make forward progress. Correspondingly, we anticipate completion of any single route, let alone the full Bermuda Four Corners Challenge to be materially more of an accomplishment than completing a Tough Mudder or similar type of event. In general a swimmer following a direct line will rarely be more than 200 metres from land, with the exception of the NW route, where the route can be more than 800 metres from land. Notwithstanding the proximity of land, at times each of the direct routes can be more than 1500 metres from accessible shoreline. With or without safety boats, buoys or route markers, should a swimmer encounter any difficulties anywhere on the route (but especially when more distant from accessible shoreline) the risk of injury or death is significantly increased versus a swim in an enclosed body of water with safety boats. Based on water conditions a swimmer may even elect to swim away from the direct route, such as further offshore so as to be outside the reefline (on some days that may offer higher swells, but less chop). Ultimately, each swimmer needs to evaluate the conditions and formulate their desired course, but should always remember to consider the risks of each route, and potential consequences, should they experience difficulties of any kind. With the potential for there being no boat support, swimmers may wish to consider wearing bright swim caps (a red Four Corners cap will be provided as part of your registration fee). A swimmer may elect to wear the Four Corners cap, or an alternate one of their choosing or is so inclined go without a cap, it s all up to you. Additionally, if a swimmer wishes to use a safety float to increase visibility (such as can be found at you are permitted to do so. To the best of our knowledge they are not available in Bermuda, so anyone wishing to use one should obtain it well in advance of the event date. Strongman competitors - feel free to paint your log in a bright colour! More specifics on the four routes (listed in the order in which they will be swum) are:

5 SW Route (odd years) Start at the shoreline at the east end of Stonehole Bay, head offshore and then, keeping Bermuda on your right shoulder, turn to the W staying to the south of all rocks, rounding High Point cliffs and turning to the NW, then keeping the buoy on your right shoulder and finish at the shoreline on the beach at Whale Bone Bay. Whale Bone Bay Stonehole Bay High Point NE Route (odd years) Start at the shoreline at Soldier Bay on Cooper s Island, head S offshore, rounding the end of Cooper s Island and turning to the N. The route keeps Bermuda on your left shoulder. Aim for St David s Head and follow the shore past St David s Head, then bear NW to Fort St Catherine s finishing at the shoreline at Gates Bay. Fort St Catherine s Gates Bay St David s Head Soldier Bay

6 NW Route (even years) Start at the shoreline at the middle of Somerset Long Bay, head offshore to the W looping clockwise around Daniel s Island, then bearing NE in a straight line to the tip of Dockyard, turning right 200 metres before the tip of Dockyard into Snorkel Park, finishing at the shoreline. Daniel s Island Somerset Long Bay Snorkel Park SE Route (even years) Start at the shoreline at the middle of Well Bay on Cooper s Island, bear SW out of the bay on a path to keep Green Rock and subsequently Bird Rock on your right shoulder. Keep following a SW direction, inside or outside of the reefline (your choice), finishing at the shoreline at the west end of John Smith s Bay. Green Rock Bird Rock Well Bay John Smith s Bay

BERMUDA FOUR CORNERS CHALLENGE FAIR OR FOUL FOUR MILERS

BERMUDA FOUR CORNERS CHALLENGE FAIR OR FOUL FOUR MILERS These Rules & Waiver for Bermuda Four Corners Challenge 2018 are to be read in conjunction with the document Bermuda Four Corners Challenge Event Info - vfinal and together they form the full detail of

More information

ILDSA Race Briefing West Bay Swim At Portrush Harbour 28th May 2017

ILDSA Race Briefing West Bay Swim At Portrush Harbour 28th May 2017 ILDSA Race Briefing West Bay Swim At Portrush Harbour 28th May 2017 V1.0 Page!1 The Event The West Bay Swim is one of the first swims on the open water swimming calendar and always proves to be an extremely

More information

Island Dhu (West Bay 2 Way) Swim 2k

Island Dhu (West Bay 2 Way) Swim 2k ILDSA Island Dhu (West Bay 2 Way) Swim 2k At Portrush Harbour 19th August 2017 Supported by V 1.0 Page 1! The Event The Island Dhu Swim is one of the last swims on the open water swimming calendar and

More information

SECTION 5 SURF BOAT EVENTS

SECTION 5 SURF BOAT EVENTS SECTION 5 SURF BOAT EVENTS 5.1 GENERAL CONDITIONS Boat Crew Definition - a boat crew shall consist of five competitors, four of whom shall be rowers and the fifth shall control the boat by a sweep oar

More information

Surf Sport Competition Manual - 9 th Edition (V2) 121

Surf Sport Competition Manual - 9 th Edition (V2) 121 Surf Sport Competition Manual - 9 th Edition (V2) 121 IN THIS SECTION YOU WILL FIND: GENERAL CONDITIONS IRON PERSON DIAMOND PERSON SIX PERSON TAPLIN RELAY LIFESAVER RELAY CAMERON RELAY GRAND CAMERON RELAY

More information

HIGHVIEW COLLEGE RECREATIONAL WATER POLICY

HIGHVIEW COLLEGE RECREATIONAL WATER POLICY HIGHVIEW COLLEGE RECREATIONAL WATER POLICY Person Responsible Sports Co-ordinator Rationale Recreational swimming occurs when learning swimming and water safety is not the main objective of the activity.

More information

Macquarie Bondi to Bronte Ocean Swim

Macquarie Bondi to Bronte Ocean Swim Macquarie Bondi to Bronte Ocean Swim Sunday 2nd December 2018 Information Booklet Sponsors Major Sponsor Supporting Sponsors Event Partners Charity Partner Contents 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12.

More information

CORRECTED MEET INFORMATION 4 th Annual Mission Viejo Nadadores Rough Water Swim Salt Creek Beach, Dana Point, CA Saturday, May 16, 2015

CORRECTED MEET INFORMATION 4 th Annual Mission Viejo Nadadores Rough Water Swim Salt Creek Beach, Dana Point, CA Saturday, May 16, 2015 CORRECTED MEET INFORMATION 4 th Annual Mission Viejo Nadadores Rough Water Swim Salt Creek Beach, Dana Point, CA Saturday, May 16, 2015 Sanctioned by Southern California Swimming LSC for USAS, Sanction

More information

Risk Assessment. Compiled by: Lawrence Smith Date Compiled: 1 February 2009

Risk Assessment. Compiled by: Lawrence Smith Date Compiled: 1 February 2009 Risk Assessment Compiled by: Lawrence Smith Date Compiled: 1 February 2009 Location: Gwithian Date of Activity: Ongoing Activity: Kitesurfing on the sea and launching and landing of LEI kites on land.

More information

GOAL SETTING. Your Road Map to Success

GOAL SETTING. Your Road Map to Success Let s Take a Road Trip. GOAL SETTING Your Road Map to Success Excuse me, Sir, Alice inquires. Could you tell me which road to take? Wisely, the caterpillar asks, Where are you going? Somewhat dismayed,

More information

Scene of the fatal shark attack. Photo: Ben Smyth, Bega District News

Scene of the fatal shark attack. Photo: Ben Smyth, Bega District News Surf Lifesaving Club Tathra Wharf X ACTIVITY: Swimming CASE: GSAF 2014.04.03 DATE: Thursday April 3, 2014 LOCATION: Tathra, 340 kilometres (210 miles) south of Sydney, New South Wales, Australia. NAME:

More information

Monitoring Surfing Quality below the Jordan River Generating Station (Year 2)

Monitoring Surfing Quality below the Jordan River Generating Station (Year 2) Jordan River Project Water Use Plan Monitoring Surfing Quality below the Jordan River Generating Station (Year 2) Reference: JORMON#5 Monitoring Surfing Quality Below the Jordan River Generating Station

More information

31 ST ANNUAL NATIONAL OPEN WATER CHAMPIONSHIPS & FESTIVAL

31 ST ANNUAL NATIONAL OPEN WATER CHAMPIONSHIPS & FESTIVAL ANTIGUA & BARBUDA SWIMMING FEDERATION (ABSF) PRESENTS 31 ST ANNUAL NATIONAL OPEN WATER CHAMPIONSHIPS & FESTIVAL 1.4K 2.6K 5K SUNDAY, 26 th November, 2017 Fort James Beach St. John s, Antigua The Antigua

More information

Frequently Asked Questions

Frequently Asked Questions What is Sea Kayak Club? Frequently Asked Questions Sea Kayak Club is the name of the sea kayaking option offered on selected Sea Spirit voyages with Poseidon Expeditions. Participants have the opportunity

More information

RECOMMENDED MINIMUM GUIDELINES FOR OPEN WATER SWIMMING EVENT SAFETY

RECOMMENDED MINIMUM GUIDELINES FOR OPEN WATER SWIMMING EVENT SAFETY SURF LIFE SAVING NEW ZEALAND Level 3 Booth House 202 Cuba Street Wellington 6023 PO Box 9205 Wellington 6011 T 04 384 8325 F 04 385 4381 eventsafety@surflifesaving.org.nz www.surflifesaving.org.nz/eventsafety

More information

FORT BARRANCAS OPEN WATER RACES

FORT BARRANCAS OPEN WATER RACES FORT BARRANCAS OPEN WATER RACES Friday, June 5, 2009 COURSE LOCATION Course begins at Barrancas Beach, NAS Pensacola. The races will be conducted on a flat water course lateral to the beach and within

More information

GUIDE TO SPOTTING DOLPHINS ALONG DORSET'S JURASSIC COAST

GUIDE TO SPOTTING DOLPHINS ALONG DORSET'S JURASSIC COAST GUIDE TO SPOTTING DOLPHINS ALONG DORSET'S JURASSIC COAST INTRODUCTION I think most people carry in their heads, the stereo typical image of dolphins swimming along side a boat in the Mediterranean Sea.

More information

END OF SEASON INTER CLUB SWIM RUN RELAYS & MARTIN LEE MEMORIAL SWIM

END OF SEASON INTER CLUB SWIM RUN RELAYS & MARTIN LEE MEMORIAL SWIM END OF SEASON INTER CLUB SWIM RUN RELAYS & MARTIN LEE MEMORIAL SWIM We would like to invite you and your club to our special end of season open water swim and swim run events on Saturday 24 th September.

More information

Please note that race officials, compliance personnel and medical personnel are empowered to disqualify any entrant who breaches these rules.

Please note that race officials, compliance personnel and medical personnel are empowered to disqualify any entrant who breaches these rules. EVENT RULES The Rottnest Channel Swim Association (RCSA) has set the following rules in the best interest of its competitors. Those in breach of the Event Rules (whether a swimmer, paddler or skipper)

More information

Race Briefing Note The 14 th Annual Sheko Challenge July 7th, 2018 Sheko Big Wave Bay

Race Briefing Note The 14 th Annual Sheko Challenge July 7th, 2018 Sheko Big Wave Bay Race Briefing Note The 14 th Annual Sheko Challenge July 7th, 2018 Sheko Big Wave Bay Here you ll find everything you need to know as a racer at Sheko Challenge. Please read this thoroughly as the information

More information

General Information on Drowning

General Information on Drowning General Information on Drowning Drowning is the third leading cause of accidental death in the United States and the second leading cause of accidental death for persons aged 5 to 44. For children in the

More information

1.4 SWIMMER BRIEFING See also: RULES

1.4 SWIMMER BRIEFING See also: RULES 1.4 SWIMMER BRIEFING See also: RULES Key Role Pre race instructions to the swimmers cover informational and safety points. Relevant Rules USMS Open Water Swimming Manual, section 304. The Race Director

More information

WEST COUNTRY WATER PARK Bradley Stoke, Bristol. BS36 1RY Sunday 1 st July 2012

WEST COUNTRY WATER PARK Bradley Stoke, Bristol. BS36 1RY Sunday 1 st July 2012 ASA SOUTH WEST REGION 2012 OPEN WATER (Under ASA Laws and FINA Technical Rules) Incorporating Dorset County ASA Championships, Somerset County ASA Championships, Wiltshire County ASA Championships WEST

More information

Aids to navigation can include buoys, day beacons, range markers, and lighthouses.

Aids to navigation can include buoys, day beacons, range markers, and lighthouses. This boating safety course manual has been approved by Transport Canada strictly on the basis that it meets the minimum requirements of basic boating safety knowledge set out in Transport Canada s Boating

More information

Open Water Page 1 of 2. requested in. V. Water Quality. Certification. VII. Contingency. Plan. Revised SRL

Open Water Page 1 of 2. requested in. V. Water Quality. Certification. VII. Contingency. Plan. Revised SRL USA SWIMMING Open Water Sanction Application Checklist Guidebook Page 1 of 2 The following documents must be submitted with the application for sanctioning an open water swimming event and submitted 90

More information

2011Golf League Contract 138 Smultz Road - Glenmont, New York (518) Fax (518)

2011Golf League Contract 138 Smultz Road - Glenmont, New York (518) Fax (518) 2011Golf League Contract 138 Smultz Road - Glenmont, New York 12077 (518) 443-2224 Fax (518) 443-2225 www.golfhiddenmeadows.com We are excited that you have shown an interest in Hidden meadows GC to host

More information

CANADIAN PONY CLUB WESTERN ONTARIO REGION REGIONAL TREC OBSTACLES

CANADIAN PONY CLUB WESTERN ONTARIO REGION REGIONAL TREC OBSTACLES CANADIAN PONY CLUB WESTERN ONTARIO REGION REGIONAL TREC OBSTACLES August 2014 PHASE C OBSTACLE COURSE DATA SHEETS The obstacles included in this document have been used at previous WOR Regional Trec Competitions

More information

Nanaimo Ocean Swim Rules

Nanaimo Ocean Swim Rules Nanaimo Ocean Swim Rules Page 1 of 13 presented by Use of this document Permission is granted to reproduce any information in this document; however, please notify the author (Matthew Lamb) if doing so.

More information

International Ice Swimming Association World Cup Open Polish Winter Swimming Championships 3Stawy Silesia Winter Swimming Rules & Regulations

International Ice Swimming Association World Cup Open Polish Winter Swimming Championships 3Stawy Silesia Winter Swimming Rules & Regulations International Ice Swimming Association World Cup Open Polish Winter Swimming Championships 3Stawy Silesia Winter Swimming 2018 Rules & Regulations I. Competition Objectives: 1. To name the winter swimming

More information

Dodger Channel. Chart 3671 Map 92C/ N W The southern section is the favoured anchoring area. Good holding. Settled weather only.

Dodger Channel. Chart 3671 Map 92C/ N W The southern section is the favoured anchoring area. Good holding. Settled weather only. Vancouver Island. West Coast. South to North Burlo Island Cove. Chart 3646. Map 92C/14 48 49N 125 08W At the head of Bamfield Inlet. Anchor on the west or east of Burlo Island. Drying flats. Good holding

More information

Guidance Notes To Competitors And Parents London Region Open Water 30 th June 2018

Guidance Notes To Competitors And Parents London Region Open Water 30 th June 2018 Guidance Notes To Competitors And Parents London Region Open Water 30 th June 2018 TRAVEL AND CAR PARKING If you are coming by public transport the venue is close to Surrey Quays (London Overground) and

More information

81 st ANNUAL TWO MILE SEA SWIM CHAMPIONSHIPS 2018 Mount Lavinia Hotel Beach on Saturday and Sunday of 3 th and 4 th March

81 st ANNUAL TWO MILE SEA SWIM CHAMPIONSHIPS 2018 Mount Lavinia Hotel Beach on Saturday and Sunday of 3 th and 4 th March SLASU/2018/CIRC/OWS February 06 th, 2018 81 st ANNUAL TWO MILE SEA SWIM CHAMPIONSHIPS 2018 Mount Lavinia Hotel Beach on Saturday and Sunday of 3 th and 4 th March GENERAL INFORMATION SHEDULE Saturday 3

More information

RACE MANAGEMENT POLICY GUIDELINES FOR THE FINN CLASS MAJOR CHAMPIONSHIPS 2018.

RACE MANAGEMENT POLICY GUIDELINES FOR THE FINN CLASS MAJOR CHAMPIONSHIPS 2018. RACE MANAGEMENT POLICY GUIDELINES FOR THE FINN CLASS MAJOR CHAMPIONSHIPS 2018. Please note that these policies are guidelines to the Race Management Team. Failure to observe these guidelines are not grounds

More information

Del Valle 2017 Event Plan

Del Valle 2017 Event Plan Del Valle 2017 Event Plan Race Director: Bill McCracken /TVM (925) 216-7918 e-mail: mccracmiler@pacbell.net MAIN GATE OPENING: On each race day, TVM volunteers will be lined up at the gate at 5:45 with

More information

8 Powerful Tips To Unstoppable Mental Strength In Tennis

8 Powerful Tips To Unstoppable Mental Strength In Tennis 8 Powerful Tips To Unstoppable Mental Strength In Tennis 2 Mental Training For Tennis is a program that allows you to develop your mental strength. It is specially catered to competitive tennis players

More information

National Playing Formats and Rules

National Playing Formats and Rules UNDER 6 & 7 There is no offside rule in ALDI MiniRoos Under 6 & 7. Game Leaders should strongly discourage children from permanently standing in blatant offside positions. girls aged Under 6 & 7: 4-a-side

More information

NOTICE OF RACE updated 3 rd May 2018 (subject to approval by the International Jury)

NOTICE OF RACE updated 3 rd May 2018 (subject to approval by the International Jury) RS Aero World Championships 2018 4 th 10 th August 2018 The Organising Authority (OA) is the Weymouth & Portland National Sailing Academy (WPNSA) in conjunction with the RS Aero International Class Association.

More information

SECTION 8 MULTI-DISCIPLINE EVENTS. July 2013 Delete (f) and combine with (c) Club Handler

SECTION 8 MULTI-DISCIPLINE EVENTS. July 2013 Delete (f) and combine with (c) Club Handler SECTION 8 MULTI-DISCIPLINE EVENTS July 2013 Delete 8.2.3 (f) and combine with 8.2.1 Club Handler 8.1 GENERAL CONDITIONS (f) (g) (h) Events where more than one discipline is performed are termed Multi-Discipline

More information

LA MER OPEN WATER SWIM SERIES 2018/19 10 NOV MARCH Mile (1600m), 800m, 400m, 200m La Mer - South Beach, Dubai, UAE RACE BRIEFING

LA MER OPEN WATER SWIM SERIES 2018/19 10 NOV MARCH Mile (1600m), 800m, 400m, 200m La Mer - South Beach, Dubai, UAE RACE BRIEFING LA MER OPEN WATER SWIM SERIES 2018/19 10 NOV 2018 23 MARCH 2019 1 Mile (1600m), 800m, 400m, 200m La Mer - South Beach, Dubai, UAE RACE BRIEFING WELCOME MESSAGE Thank you for joining us for this season

More information

FIBA STATISTICIANS MANUAL 2016

FIBA STATISTICIANS MANUAL 2016 FIBA STATISTICIANS MANUAL 2016 Valid as of 1st May 2016 FIBA STATISTICIANS MANUAL 2016 April 2016 Page 2 of 29 ONE FIELD GOALS... 4 TWO FREE-THROWS... 8 THREE - REBOUNDS... 10 FOUR - TURNOVERS... 14 FIVE

More information

Del Valle 2017 Event Plan

Del Valle 2017 Event Plan Del Valle 2017 Event Plan Race Director: Bill McCracken /TVM (925) 216-7918 e-mail: mccracmiler@pacbell.net MAIN GATE OPENING: On each race day, TVM volunteers will be lined up at the gate at 5:45 with

More information

Coogee Beach Triathlon West Australian Summer Triathlon

Coogee Beach Triathlon West Australian Summer Triathlon AllBarNone.com everyone bar no one Coogee Beach Triathlon West Australian Summer Triathlon Sunday 7 April 2019 Coogee Beach Cockburn Road & Powell Road, Coogee THE VENUE The Coogee Beach Triathlon is alongside

More information

Balmain Sailing Club Balmain Regatta. Sunday 29 October Sailing Instructions Incorporating the Cockatoo Island Classic Race

Balmain Sailing Club Balmain Regatta. Sunday 29 October Sailing Instructions Incorporating the Cockatoo Island Classic Race Balmain Sailing Club Balmain Regatta Sunday 29 October 2017 Sailing Instructions Incorporating the Cockatoo Island Classic Race Sailing Instructions 1 Rules The regatta will be governed by the rules, as

More information

DRAFT G-1 DRAFT. United States Lifesaving Association Shark Bite Prevention and Response Guidelines January 6, p.1 of 4

DRAFT G-1 DRAFT. United States Lifesaving Association Shark Bite Prevention and Response Guidelines January 6, p.1 of 4 DRAFT G-1 United States Lifesaving Association Shark Bite Prevention and Response Guidelines January 6, 2001 Approved by the USLA Board of Directors (date) INTRODUCTION Sharks are native to the ocean,

More information

RACE DAY AGENDA and IMPORTANT THINGS TO KNOW Saturday, August 25, 2018

RACE DAY AGENDA and IMPORTANT THINGS TO KNOW Saturday, August 25, 2018 RACE DAY AGENDA and IMPORTANT THINGS TO KNOW Saturday, August 25, 2018 6:30 7:30 a.m. All triathlon entrants must check in at the Beach 10 Registration Site (located near the Transition Area) on race day

More information

Risk assessment guidelines for centres and resorts

Risk assessment guidelines for centres and resorts Risk assessment guidelines for centres and resorts Contents Topic Page Contents 1 Introduction 2 Codes of practice 2 Conducting a risk assessment 2 Five steps to risk assessment 2 Step 1 Identify the hazards

More information

THE GAME BE PART OF THE EXCITEMENT

THE GAME BE PART OF THE EXCITEMENT Handball Basics 2 THE GAME Philosophy Handball is a team sport played by two male or female teams and is played with your hands. The objective of the game is to score goals and avoid giving goals away.

More information

Rás Chuan Dhún Laoghaire Dún Laoghaire Harbour Race Sunday 13 th August 2017 Visitors Race Overseas Entry Form

Rás Chuan Dhún Laoghaire Dún Laoghaire Harbour Race Sunday 13 th August 2017 Visitors Race Overseas Entry Form W: www.leinsteorpensea.ie F: www.facebook.com/leinsteropensea E: leinsteropenseaswim@gmail.com F: www.facebook.com/liffeyswim T: @LeinsterOpenSea Y: LeinsterOpenSea Rás Chuan Dhún Laoghaire Sunday 13 th

More information

Surfing Australia Shark Risk Management Policy

Surfing Australia Shark Risk Management Policy Surfing Australia Shark Risk Management Policy VERSION 24 NOVEMBER 2015 Shark Risk Management Policy 1 PURPOSE OF THIS POLICY 1.1 As the national governing body of surfing in Australia, we aim to provide

More information

Artiem Menorca Half Triathlon

Artiem Menorca Half Triathlon Artiem Menorca Half Triathlon Rules 1. The Xtrem Menorca Triatló club, the Island Council of Menorca and the municipality of Es Mercadel are organising the Artiem Menorca Half Triathlon, which is scheduled

More information

Investigation into helmet use in IRB s 14 August 2018

Investigation into helmet use in IRB s 14 August 2018 Investigation into helmet use in IRB s 14 August 2018 1 Project Purpose The mandatory use of helmets for all lifeguards when in an IRB for any purpose (including racing, training, on patrol and event safety)

More information

ATHERTON TABLELANDS MSQ Sanction #24/18

ATHERTON TABLELANDS MSQ Sanction #24/18 ATHERTON TABLELANDS MSQ Sanction #24/18 SWIM GUIDE LAKE BARRINE MOTHER S DAY SUNDAY 13 MAY, 2018 ENTRY INFORMATION Please read the following information before deciding to enter. SPONSORS ENTRY FEES Online

More information

Q&A FOR GOLF CLUBS GA Guidance & Regulations Regarding the Positioning of Permanent Plates & Daily Tee Markers

Q&A FOR GOLF CLUBS GA Guidance & Regulations Regarding the Positioning of Permanent Plates & Daily Tee Markers 1 Q&A FOR GOLF CLUBS GA Guidance & Regulations Regarding the Positioning of Permanent Plates & Daily Tee Markers 1. What are the handicapping regulations around maintaining the overall distance of a rated

More information

Lake Sunapee Cruising Fleet Sailing Instructions 2018

Lake Sunapee Cruising Fleet Sailing Instructions 2018 Lake Sunapee Cruising Fleet Sailing Instructions 08. Rules All races will be governed by The Racing Rules of Sailing (US Sailing) published by the United States Sailing Association in their 07-00 edition,

More information

Risk Assessment, Method Statement for:

Risk Assessment, Method Statement for: Risk Assessment, Method Statement for: 2018 Gillian Saltire Open Water Swim Cumbrae to Largs Completed by: Morag Love & David Ennis Date: 10/06/2018 Approved by: James Gallagher Date: 11/06/2018 Coordination

More information

MINNESOTA POWER ISLAND LAKE PARK

MINNESOTA POWER ISLAND LAKE PARK LAKEWALK SURGERY CENTER PRESENTS THE MINNESOTA POWER ISLAND LAKE PARK Venue Location: Minnesota Power Island Lake Recreation Area The Root Beer Kids Race will follow the Brewhouse on Sunday, beginning

More information

MODERN PENTATHLON 2014 COMPETITION RULES

MODERN PENTATHLON 2014 COMPETITION RULES MODERN PENTATHLON 2014 COMPETITION RULES BIATHLE RULES 1 GENERAL ASPECTS 1.1 Definition 1.2 Sphere of application 1.3 Categories 1.4 Formats 1.5 Age Groups and sequence of events 1.6 Organisation of events

More information

National Playing Formats and Rules

National Playing Formats and Rules ALDI MiniRoos Club Football UNDER 6 & 7 There is no offside rule in ALDI MiniRoos Under 6 & 7. Game Leaders should strongly discourage children from permanently standing in blatant offside positions. The

More information

SINGLES COMPETITIONS PLAYED FROM MULTIPLE TEES & MIXED- GENDER SINGLES COMPETITIONS: Operational Guidance for Clubs

SINGLES COMPETITIONS PLAYED FROM MULTIPLE TEES & MIXED- GENDER SINGLES COMPETITIONS: Operational Guidance for Clubs 1 SINGLES COMPETITIONS PLAYED FROM MULTIPLE TEES & MIXED- GENDER SINGLES COMPETITIONS: Operational Guidance for Clubs 1. What is The R&A s position on singles competitions in which different groups of

More information

Employ The Risk Management Process During Mission Planning

Employ The Risk Management Process During Mission Planning Employ The Risk Management Process During Mission Planning TSG 154-6465 Task(s) TASK NUMBER TASK TITLE Taught or 154-385-6465 Employ The Risk Management Process During Mission Planning Supported Task(s)

More information

EPIC Lakes Swim Coniston

EPIC Lakes Swim Coniston - Terms and conditions of Entry EPIC Lakes Swim Coniston Welcome to the Epic Lakes Swim Series at Coniston We would like to wish all of you who have entered this event good luck with your final preparations

More information

West Coast Anchorages

West Coast Anchorages West Coast Anchorages This document aims to catalogue a number of anchorages along the West Coast of Tasmania where shelter may be sought. In addition the degree of protection from the wind, and holding

More information

OCEANMAN LAGO D ORTA HALF OCEANMAN (4,5 KM) REGULATIONS

OCEANMAN LAGO D ORTA HALF OCEANMAN (4,5 KM) REGULATIONS OCEANMAN LAGO D ORTA HALF OCEANMAN (4,5 KM) REGULATIONS 1 - BASIC RULES. 1. The race is included in the OCEANMAN World Circuit. It is the only Italian appointment of the Circuit and has the objective to

More information

NORTH AMERICAN CURRAGH ASSOCIATION RACING RULES AND REGULATIONS

NORTH AMERICAN CURRAGH ASSOCIATION RACING RULES AND REGULATIONS A. Eligibility NORTH AMERICAN CURRAGH ASSOCIATION RACING RULES AND REGULATIONS 1. A $200 annual fee is required from all clubs in order to participate in NACA regattas. This fee may be paid at any time

More information

Front Crawl Lesson Plan

Front Crawl Lesson Plan Front Crawl Lesson Plan Lead Names Activity Front Crawl Year Age Number: Date Time Duration 40 mins Special Consideration Personal Aims THIS LESSON PLAN HAS NO PICTURES/DIAGRAMS, THIS IS TO ENCOURAGE PROFESSIONAL

More information

MINA MILE OPEN WATER SWIM SERIES 2018/19 10 NOV MARCH Mile (1600m), 800m, 400m, 200m Le Meridien Mina Seyahi, Dubai, UAE RACE BRIEFING

MINA MILE OPEN WATER SWIM SERIES 2018/19 10 NOV MARCH Mile (1600m), 800m, 400m, 200m Le Meridien Mina Seyahi, Dubai, UAE RACE BRIEFING MINA MILE OPEN WATER SWIM SERIES 2018/19 10 NOV 2018 23 MARCH 2019 1 Mile (1600m), 800m, 400m, 200m Le Meridien Mina Seyahi, Dubai, UAE RACE BRIEFING WIN A HOLIDAY TO ASIA S LEADING SPORTS TRAINING RESORT

More information

original idea from "Headphones Pink" group, collected and developed by Side2Side Committee

original idea from Headphones Pink group, collected and developed by Side2Side Committee original idea from "Headphones Pink" group, collected and developed by Side2Side Committee Swimming across Lake Garda Torri del Benaco Toscolano Maderno 8th edition Non-competitive event Saturday, July

More information

READING AND LISTENING. A beach. By John Russell

READING AND LISTENING.  A beach. By John Russell READING AND LISTENING http://learnenglish.britishcouncil.org/en/magazine/beach A beach By John Russell life jacket water-sport cliff capsize (v.) paradise float (v.) sanctuary refuge anchor (v.) rock pool

More information

ANTIGUA & BARBUDA SWIMMING FEDERATION PRESENTS

ANTIGUA & BARBUDA SWIMMING FEDERATION PRESENTS ANTIGUA & BARBUDA SWIMMING FEDERATION PRESENTS 1K 3K 5K SUNDAY, 10 th November, 2018 1 Fort James Beach St. John s, Antigua 2 ND ECS OPEN WATER SWIMMING CHAMPIONSHIPS The Antigua and Barbuda Swimming Federation

More information

2017 Gulf Open Water Swimming Championships Sunday, October 22, 2017

2017 Gulf Open Water Swimming Championships Sunday, October 22, 2017 2017 Gulf Open Water Swimming Championships Location: Directions: Coaches: Eligibility: Warm Up: Twin Lakes Scuba Park is a 31 acre aquifer fed lake. It is located on Highway 6 just 1.8 miles east of Texas

More information

Important Athlete Information

Important Athlete Information Important Athlete Information The Crystal River Sprint Triathlon Series: #1 We welcome you to the beautiful Nature Coast for the Crystal River Triathlon Series! Please read the Athlete Information provided

More information

2) SWIMSUIT COMPETITION:

2) SWIMSUIT COMPETITION: REGULATION 2019 1) GENERAL INFO: In the summer period (June to September) the weather and sea conditions are normally calm. There are no particular tides and currents. The wind usually blowing is the mistral,

More information

SSSA 9U & 7U (T-Ball) Rules. 9U & 7U Rules. 2016/17 Season (V1)

SSSA 9U & 7U (T-Ball) Rules. 9U & 7U Rules. 2016/17 Season (V1) General SUTHERLAND SHIRE SOFTBALL ASSOCIATION Inc. 9U & 7U Rules 2016/17 Season (V1) These rules are current as of the above date and supersede any existing T- Ball Rules T-Ball competition will not participate

More information

FFSA Respect Program Guidelines

FFSA Respect Program Guidelines FFSA Respect Program Guidelines Your Guide to the FFSA s Respect Program FFSA Respect Program Guidelines - February 2012 I WELCOME TO RESPECT Football Federation SA is please to launch the RESPECT campaign

More information

SUBJECT: Request for Small Vessel safety equipment substitution when operating a standup paddleboard

SUBJECT: Request for Small Vessel safety equipment substitution when operating a standup paddleboard CMAC Secretariat Transport Canada, Marine Safety 330 Sparks Street Tower C, 11 th Floor Ottawa, Ontario K1A 0N8 Denis Lebel Minister of Transport, Infrastructure and Communities 797 Saint Joseph Blvd.

More information

Brecon Sprint Triathlon Race Brief 2018 Saturday 2nd June 12.30pm

Brecon Sprint Triathlon Race Brief 2018 Saturday 2nd June 12.30pm Brecon Sprint Triathlon Race Brief 2018 Saturday 2nd June 12.30pm brecontriathlonclub.co.uk @brecontri Dear Triathlete, Firstly thank you for entering the Brecon Sprint Triathlon 2018. This will be the

More information

3 Star Sea Training Notes

3 Star Sea Training Notes 3 Star Sea Training Notes Technical Syllabus Part A Personal Paddling Skills A.1 Lifting, carrying, launching and landing Training should aim to develop good, safe lifting and carrying techniques appropriate

More information

EPIC LAKES SWIM DERWENT WATER

EPIC LAKES SWIM DERWENT WATER Swapping of Entries EPIC LAKES SWIM DERWENT WATER The EPIC Lakes Swim Series visits Derwent Water in Keswick, for Race 2. We would like to wish all of you who have entered this event good luck with your

More information

How to Guide for Registering Online. Click here to reveal dropdown menu

How to Guide for Registering Online. Click here to reveal dropdown menu How to Guide for Registering Online. Click here to reveal dropdown menu Click here to change to UK English If you don t have UK English showing here, your swimmer s date of birth will be wrong. Adults

More information

SECTION 6 SECTION 6. Positioning POSITIONING

SECTION 6 SECTION 6. Positioning POSITIONING Positioning Page 1 June 2009 6-1 An Understanding of the Two Official and Three Official Systems of Positioning Upon completion of this section you will be better prepared to: Work within the Two Official

More information

EVENT PACK PLEASE READ CAREFULLY MUMBLES TRIATHLON

EVENT PACK PLEASE READ CAREFULLY MUMBLES TRIATHLON EVENT PACK PLEASE READ CAREFULLY MUMBLES TRIATHLON SATURDAY 7TH OCTOBER 2017 MIDDLE: 1.2M SWIM 56M BIKE 13.1M RUN SPRINT: 750M SWIM 32K BIKE 5K RUN S.SPRINT: 750M SWIM 21K BIKE 2.5K RUN WWW.MUMBLESTRI.COM

More information

Bye-Laws to Rules 35 to 37 Courses

Bye-Laws to Rules 35 to 37 Courses Appendix 1 Bye-Laws to Rules 35 to 37 Courses 1. FISA Manual for Rowing Championships In addition to conforming to the Rules of Racing and to the Racing Byelaws a course and all its technical equipment

More information

NORMAL OPERATING PROCEDURES (NOP) AND EMERGENCY OPERATING PROCEDURES (EOP)

NORMAL OPERATING PROCEDURES (NOP) AND EMERGENCY OPERATING PROCEDURES (EOP) NORMAL OPERATING PROCEDURES (NOP) AND EMERGENCY OPERATING PROCEDURES (EOP) Table of Contents Page Forward Planning an Event Race Organisation Normal Operating Procedures Finance What Can Go Wrong? Emergency

More information

Consistent terminology

Consistent terminology Appendix 1 - Appendix 2 Bye-Laws to Rules 35 to 37 - Courses Bye-Laws to the Rules of Racing - Courses 1. FISA Manual for Rowing Championships In addition to conforming to the Rules of Racing and to the

More information

THE FOGHORN Newsletter of the Marine Modelers Club of New England

THE FOGHORN Newsletter of the Marine Modelers Club of New England THE FOGHORN Newsletter of the Marine Modelers Club of New England 2018-- Our 29th Year!! May 2018 508-880-3051 commander@marinemodelers.org 781-396-6462 1stofficer@marinemodelers.org 508-404-5987 events@marinemodelers.org

More information

2016 LASER FLEET SAILING INSTRUCTIONS

2016 LASER FLEET SAILING INSTRUCTIONS 2016 LASER FLEET SAILING INSTRUCTIONS C ON TE N TS Introduction... 2 1. Laser Fleet Races and Scoring Rules... 2 1.1 Number of Fleet Race Days... 2 1.2 Race Day Placings... 2 1.3 Race Series Scoring...

More information

Wednesday Evening Series Races

Wednesday Evening Series Races Wednesday Evening Series Races General handicap (single fleet) 1 Race approximately 60 minutes Average lap Personal handicap Offset trapezoid course Fish & chips at the club afterwards Please note: RO

More information

EVENT INFORMATION 2016

EVENT INFORMATION 2016 EVENT INFORMATION 2016 UAE LIFEGUARD CHAMPIONSHIP COMPETITION EVENTS 1km Beach Run Run-Swim-Run Surf Swim Rescue Tube Race Beach Flags Beach Relay Please note that the order of events may change due to

More information

R E V I S E D D A T E 0 4 /

R E V I S E D D A T E 0 4 / R E V I S E D D A T E 0 4 / 2 0 0 9 Guidelines Growing Oysters with the OysterGro System (OGS) Congratulations, you have just invested in one of the most efficient oyster growing system there is, the OysterGro.

More information

The 37 th Annual Swim Around Key West (12.5 miles)

The 37 th Annual Swim Around Key West (12.5 miles) The 37 th Annual Swim Around Key West (12.5 miles) Saturday, June 8, 2013 Start/Finish: West End of Smathers Beach (Atlantic side) First Wave 7:30AM; Second Wave 8:00AM Friday, June 7, 2013 Registration:

More information

No Bullshit Guides. Gibraltar Straits Swim

No Bullshit Guides. Gibraltar Straits Swim No Bullshit Guides Gibraltar Straits Swim When planning a swim, it s all too easy to trawl through blogs and website to research the swim, but what you really need is the hard- and- fast, no bullshit info.

More information

NSW State Open Water Swimming Championships. Qualifying Requirements for NSW OWS Championships

NSW State Open Water Swimming Championships. Qualifying Requirements for NSW OWS Championships NSW State Open Water Swimming Championships DATE MEET VENUE DISTANCE 18 Dec 2010 NSW State Age & Open 5km Open Water Swimming Championships SIRC Penrith 5km 19 Dec 2010 NSW State Age & Open 10km Open Water

More information

COMPETITOR HANDBOOK HERVEY BAY

COMPETITOR HANDBOOK HERVEY BAY COMPETITOR HANDBOOK HERVEY BAY OVERVIEW Registration: 6:30 9:00am at Bag Pickup Tent on Hervey Bay Beach Competitor Briefing: 9:45am Start Line Race Start: 10:00am Mass Start Race Finish: 12:00pm Presentation:

More information

Hunter-Gatherers. Question: Look at the tools in the above picture. What do you think the uses of the tools were?

Hunter-Gatherers. Question: Look at the tools in the above picture. What do you think the uses of the tools were? Hunter-Gatherers The first humans and their ancestors lived during a long period of time called the Stone Age. During the Stone Age, early humans developed tools that would help them accomplish tasks.

More information

Children s Swimming Competition 2016 Bishan Swimming Complex Rules & Regulations

Children s Swimming Competition 2016 Bishan Swimming Complex Rules & Regulations Children s Swimming Competition 2016 Bishan Swimming Complex Rules & Regulations 1. ORGANISER Children s Swimming Competition 2016 shall be conducted in accordance with the rules published by Fédération

More information

A buoy, for example is an aid to navigation. Aids to navigation include many types of buoys as well as day beacons, range markers, and lighthouses.

A buoy, for example is an aid to navigation. Aids to navigation include many types of buoys as well as day beacons, range markers, and lighthouses. This online study guide has been approved by Transport Canada strictly on the basis that it meets the requirements of the Standard for Pleasure Craft Operator Testing over the Internet (TP 15080E) and

More information

Saturday, 8 April Mana and Kapiti or Cook Strait Crossing

Saturday, 8 April Mana and Kapiti or Cook Strait Crossing Saturday, 8 April 2017 Mana and Kapiti or Cook Strait Crossing What is this race about? There are plenty of races in New Zealand that take place on inlets, harbours and sheltered waters. The Mana Super

More information

Sailing Instructions

Sailing Instructions With the Support of our Generous Sponsors Heald Bank Offshore Race April 20 and 21, 2013 Presented By: Lakewood Yacht Club Organizing Authority: Bay Access Seabrook, Texas 77586 Sailing Instructions 1.

More information

Incorporating the Banana Boat SwimKids Series Event

Incorporating the Banana Boat SwimKids Series Event Incorporating the Banana Boat SwimKids Series Event GENERAL INFORMATION Event Location Both the 7MB Ocean Swim and the Banana Boat SwimKids events will be held on beautiful Seven Mile Beach, located 20

More information

2. NOTICES TO COMPETITORS Notices to competitors will be posted on the official notice board located at the race office.

2. NOTICES TO COMPETITORS Notices to competitors will be posted on the official notice board located at the race office. NORTH SEA CUP Sailing Instructions 25 th & 26 th May 2013 All UKWA fleets please refer to normal sailing instructions. 1. RULES 1.1 The events and the series will be governed by the rules as defined in

More information