How Trees (and Green Spaces) Improve Our Health and Quality of Life
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1 How Trees (and Green Spaces) Improve Our Health and Quality of Life Kathleen Wolf, Ph.D. Research Social Scientist University of Washington (Seattle) School of Environmental and Forest Sciences Summit Pacific Community Wellness 9 April 2019, McCleary, Washington
2 credit: Joel Rogers
3
4
5 stormwater retention
6 Low Impact Development: A Design Manual for Urban Areas, 2010
7 ALLERGENS HEAT ISLAND SOLID WASTE ENERGY AIR QUALITY COMMUNITY IDENTITY SYSTEMS THINKING STORMWATER SOCIAL CAPITAL EXERCISE & FITNESS ACTIVE MOBILITY NOISE WASTE WATER CONNECTVITY PUBLIC ART BMP S BIOTA CULTURAL HERITAGE CARBON credit: American Planning Association
8 World Health Organization Health Definition A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity (1946)
9 Determinants of Health Social Determinants of Health
10 Trees, Nature & Human Health
11 Green Cities: Good Health Sponsors: USDA Forest Service, (U&CF Program + Pacific NW Research) University of Washington NGO partners Thanks! to U of WA students: Katrina Flora Mary Ann Rozance Sarah Krueger Research Reviews & Summaries
12
13 design: co-author: co-author & printing:
14 Urban Forests and Newborns the natural environment may affect pregnancy outcomes... 10% increase in tree-canopy cover within 50m of a house = lower number of low weight births (1.42 per 1000 births) Donovan et al., Health & Place 2011; Hystad et al., Env Health Perspectives 2014
15 Trees & Physical Activity school children in cities grades 6 to 8 KCET Los Angeles relationship of tree cover to outside-of-school physical activity 5% increase in treed area cover = 5% increase in free-time physical activity Janssen et al International Journal of Behavioral Nutrition and Physical Activity
16 Donovan et al Journal of Preventive Medicine EAB Tree Loss & Public Health 1990 to 2007, 1,296 counties in 15 states infected areas vs. no bugs 15,000 more deaths from cardiovascular disease 6,000 more deaths from lower respiratory disease controlled for demographic, human mortality, and forest health data at the county level Toledo, Ohio in 2006, pre EAB 2009, EAB in neighborhood photo credits: Dan Herms, Ohio State U
17 Sacramento Study :: LIDAR x CHIS data 7,900 adults, 250 m buffer, covariates more tree cover = better overall health = better social cohesion Ulmer et al Health & Place. Multiple health benefits of urban tree canopy: The mounting evidence for a green prescription.
18 Improving Depression 20 adults with major depression walk in a park setting and a built setting 50-minute walks one week apart before-after testing: Mood: Positive and Negative Affect (PANAS) Cognition: Backward Digit Span (BDS) Berman et al Journal of Affective Disorders cognitive and affective improvements after walking in a nature setting
19 City Trees & Human Health newborn & infant health increased physical activity for kids overall adult health social cohesion respiratory & cardiovascular health reduced depression
20 Story: Human Health Benefits Across the Life Cycle 20
21 Evidence to Action 40 years of research nearby nature for health benefits > 3,500 published articles research to application trees & stormwater management co-design for health co-benefits
22 ADHD and nature contact 17 children aged 7-12 with diagnosed ADHD 20-minute guided walks Park Neighborhood Downtown Pre-walk puzzles Post-walk cognitive test Faber Taylor & Kuo Journal of Attention Disorders
23 Bloomfield et al Perspectives in Public Health Healthy Microbiome control obesity & asthma boost immune function improve mental health put aside the Hygiene Hypothesis need contact with Old Friends
24 10 to 100 trillion microbes in healthy gastrointestinal (GI) tract intestinal microbiome development Arrieta et al Frontiers in Immunology
25 Fiddleheads Forest School Washington Park Arboretum (Seattle) cognitive social & physical learning
26 health agencies recommend moderate activity for health promotion & disease prevention parks, active living, active transit 26
27 Walking Programs children elders families
28 Parks Prescription
29 Parks Prescription
30 credit: healthy central florida credit: CNN.com
31 Green Streets for Walkability evidence of lower frustration and higher meditation when moving into the greener streets Aspinall et al The urban brain: Analysing outdoor physical activity with mobile EEG. British Journal of Sports Medicine 31
32
33 Shinrin yoku (forest bathing)
34 Shinrin yoku (forest bathing) extensive research restorative experiences workers retirees networked system, 52 bases in Japan complexity - productivity
35 Santa Rosa, California
36 Shinrin yoku (forest bathing)
37 Landscape Community credit: Ignacio Bunster-Ossa Garden
38 Malmo, Sweden SUDS for cloudburst managment
39 Malmo, Sweden SUDS for cloudburst managment
40 Intentional green infrastructure design for human health outcomes co-author: co-author & printing:
41 Effects of nature window view on recovery from surgery (Roger Ulrich, 1984) Shorter stays Less pain Fewer minor complications Better emotional well-being
42 Massachusetts General Hospital credit: Frank Oudeman
43 Legacy Good Samaritan Medical Center Stenzel Healing Garden 1997 Rehabilitation Institute of Oregon 4/9/19 LEGACY HEALTH 43
44 University of Texas Medical School, Austin SITES Landscape Architect, Heather Venhaus
45 stormwater management human health & well being
46
47 patient & medical staff interactions
48 patient & medical staff interactions
49 Summary trees, green space, stormwater mgmt evidence of nature for health research! decades! 1,000s of studies solutions + economic opportunities co-design for co-benefits
50
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