GCCA Newsletter. February 10. Editor: Sue Youngblood, Worth County High School

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GCCA Newsletter February 10 2016 The purpose of this document is to increase communication among spirit and competitive cheerleading coaches throughout the state of Georgia as well as enhance professional development. This document is a direct benefit associated with GCCA Membership. Enjoy the reminders and remember to support our vendors. All articles are property of the GCCA. Editor: Sue Youngblood, Worth County High School

PRESIDENT S MESSAGE Greetings! As usual, there s a great deal going on with cheerleading right now. The conclusion of spirit cheerleading is approaching, as this week the region basketball tournaments are played, with the state playoffs to follow. Good luck to all schools participating in the state tournament! Provided in this issue is information related to basketball cheerleading, just as a reminder of the continued expectations of spirit cheerleading. If you are not the basketball cheer coach at your school, please be sure to share this provided information with that individual who coaches the basketball support team. The GCCA will be holding our annual spring conference March 11-12. Deadline to register is Feb. 11. Be sure to access the paperwork necessary on the GCCA website if you have not yet registered and join your fellow cheer coaches and GCCA members for a time of learning and sharing that so enhances our profession! A great line-up of classes and activities has been planned for you, including the required GHSA rules clinic. I promise that your smile lines will get a great workout during the two days of our conference! The window for cheer tryouts began February 1. We have included in this issue ideas and suggestions regarding tryouts. Our intent is to provide information for new coaches and perhaps a new wrinkle or two for veteran coaches. Somewhere among the constant activities of coaching cheerleaders, we encourage you to find time to relax and recover your energy / sanity / sense of humor / pleasing personality. (Perhaps you might add your own personal need to that underlined list!) So we ve included some ideas to help prevent burnout in this issue; we hope they spark an idea or two for you to pursue to improve your sense of well-being! I look forward to our upcoming conference. I hope to see you there! Sherri Gilliam, GCCA President Kennesaw Mountain HS

Coaching Burnout The Symptoms 1. Perception that the job is impossible 2. Loss of confident in your ability to lead and coach effectively 3. Feeling no one appreciates your efforts, especially not your own athletes 4. Tire easily, feel depressed, experience frequent headaches/digestive problems 5. Loss of patience with athletes, assistant coaches and supervisors 6. Negative attitude marked by inflexibility and a closed mind to anything different Source: Preventing Coaching Burnout by Christopher J. Malone and Robert J. Rotella. Journal of Physical Education and Recreation. Volume 52: Issue 9, 1981.

And now suggestions on how to prevent burnout from your fellow Georgia Coaches in their words: 1. For new coaches, don t sweat the small stuff or you won t last. 2. Always go to the conferences and surround yourself with great friends. Get involved. 3. Get a massage every now and then. Nothing like having someone loosen up those tight spots! 4. Treat yourself to a girls weekend with those who understand. 5. Keep reasonable work hours. Don t spread yourself too thin. Schedule down time to socialize and to build relationships as that s the true strength that keeps things going when the going gets tough. 6. Surround yourself with good support staff and share the work load. Building relationships with my kids and fellow coaches has always kept me fighting the good fight to stay in the game of coaching. LOVE what you do and DO what you love. 7. Learn to delegate. You don t have to do everything all by yourself. 8. It s all about take a break. In everyday practice, create at least one break: take a chocolate break, or do a stunt not in the routine, or read a Bible verse. In the heat of the season, do a surprise day off break, just to get away and to come back refreshed and ready to rock. 9. Exercise! 10. Pick up the phone and call a coaching friend. I always get the most help - a clearer perspective, a bit of sympathy, or a specific answer from one of my coaching buddies.

Why does it matter if basketball spirit coaches follow the mandates and rules of the GHSA and the National Federation regarding sportsmanship and proper behavior of spirit cheerleaders? After all, no one is going to sue a spirit coach if her team wears a ton of jewelry or if they instigate and participate in a battle of back and forth cheers with the opposing cheerleaders in their gym. While strictly speaking, it may be true that there is no liability associated with cheer coaches allowing those examples of poor sportsmanship to occur on their own teams, let s say that, hypothetically, a spirit cheer coach does get into a conflict with a parent over the treatment of his/her child that results in a lawsuit against the spirit cheer coach. Don t think for a minute that the only thing a lawsuit covers is that one instance that is at the center of the conflict. Any good lawyer is going to thoroughly investigate every action of that spirit cheer coach, looking for a pattern of incompetency or inattentiveness that he might find to bolster his case that the cheer coach is guilty of something that can be used to portray her in a negative light to a judge or jury. Certainly it goes to the credit of that cheer coach if he/she makes every effort to teach her cheerleaders to follow the rules set forth by the governing body of the sport. It says something quite positive to a jury if a coach can show evidence that she has worked diligently to have her cheerleaders adhere to the rules of good sportsmanship and fair play. Conversely, it says something quite negative about that cheer coach who has ignored those dictates and expectations because she really didn t think they mattered because those rules were only for competition cheerleaders. So, in the big picture, there most certainly is a liability associated with failing to require your basketball cheerleaders to follow the rules of good sportsmanship set forth by the GHSA. At the very least your school and cheerleaders might earn the reputation of being a representative for all that is good in spirit cheerleading, rather than what is negative and rude about support team cheering. Basketball Cheerleading Information From the GHSA Constitution and By-Laws Manual MISCELLANEOUS INFORMATION: 1. Cheerleaders at basketball games shall be restricted from the area at the end of the court during the time a game is in progress unless they are more than eight (8) feet from the boundary line of the court. (a) This includes when cheerleaders are in an L shape with part of them on the sideline and part on the end line. (b) The host school or tournament director is responsible for enforcing this rule. 2. The throwing of souvenirs (such as small basketballs, t-shirts, etc.) into the stands is prohibited until after the final basketball game of the day. 3. During the Quarterfinals, Semifinals and Finals of the state basketball tournament, schools are limited to a maximum of sixteen (16) cheerleaders in uniform at court side. Only 16 cheerleaders in uniform will be allowed to enter at the GHSA team entrance. Coaches should be prepared to present their GHSA passes with a picture ID at the team entrance or the GHSA pass gate. Community coaches must be on the GHSA approved list. (a) Cheerleaders shall not occupy spectator seating and shall be in designated courtside areas. (b) Mascots shall be members of the student body. 4. No artificial noisemakers (including megaphones) shall be allowed in the gym during basketball games 5. All spectators must wear shirts during the game.

The following is a copy of a handout that we suggest you give to the cheer teams entering your gym for a scheduled basketball game. At the very least, it is also a list of the expectations that the GHSA believes all cheer teams should follow in order to promote good sportsmanship at basketball games. Because of re-classification for the 2016-2017 school year, new regions are now forming. Take this handout with you to your region meeting and work to have these guidelines adopted as part of the cheerleading by-laws for your region, with the understanding that failure to follow these guidelines will result in a complaint from region members to your region s grievance committee. The grievance committee has the right to intervene and force schools to follow the guidelines or face disciplinary action. Welcome to our Gym! In the interest of safety and sportsmanship, the cheerleaders for tonight s game will follow sportsmanship guidelines from the Georgia High School Association and invite your squad to do the same: 1. Both spirit teams will cheer in a positive manner for our teams and neither squad will cheer at or against one another. 2. There will be no aggressive motions or words (i.e. pointing at the scoreboard) directed to the opposing team or cheerleaders. 3. All cheerleaders are asked to remain quiet when any player is on the free throw line. At the end of a game, cheerleaders will behave in a positive manner. 4. Specifically there will be no chants or displays of poor sportsmanship. 5. Obnoxious behavior will not be permitted under the guise of school spirit. 6. Spirit cheerleaders should behave as role models for all fans. 7. Cheer and dance motions performed by spirit cheerleaders should be free of vulgarity and sexual implication. The following National Federation and Georgia High School Association spirit rules will be followed at High School (your high school) events per administrators. 1. No jewelry will be worn while cheering. 2. No mascots (small child) will be allowed; only eligible high school students should be cheering/dancing/representing their school at tonight s contest. 3. Uniforms will fit properly with no midriffs showing. Constant adult supervision should be available when a cheer team is warming up. 4. Cheer coaches are responsible for ensuring that practice areas and surfaces are appropriate for warming up / practicing stunts or cheers Constant adult supervision is necessary during warmup and in game situations. Please see one of our administrators, coaches or cheer captains to find out where the visiting cheerleaders should cheer.

Reminder: The GHSA allows cheer tryouts for a total of 10 (only) consecutive days for all squads at a member school. Tryouts may begin Feb. 1. Suggestions for a Successful Tryout Clinic Pick your own team! Cheerleading in the state of Georgia has progressed beyond the point of having outside judges come in to make cheerleader selections. Host a parent meeting well before tryouts begin so that parents have all necessary paperwork for tryouts, know the summer schedule, and understand the financial commitment/fundraising expectations for the coming year. Even though your selections for your cheer team have not yet been made, parents appreciate knowing in advance exactly what is expected in terms of the time, dates, and cost of cheerleading. Make a plan for exactly what you wish to accomplish daily with the cheer candidates who come to your gym for tryouts. Proper planning is essential for a fair evaluation of all cheer candidates within the 10 consecutive days afforded by the GHSA. Decide how best to inform your cheerleaders of who made it and who did not. Listing students by id numbers or sending individual letters home with each candidate is preferable to posting a list on the door of the gym.

Please note: State Director of Cheerleading Pam Carter is to be inducted into the Chattahoochee Valley Sports Hall of Fame on Feb. 20, 2016 Pam will be honored for her tremendous contributions to the growth and development of cheerleading in the state of Georgia. You may not know that Pam was a founding member of the Georgia Cheerleading Coaches Association, as she and other coaches of her generation saw a need to create an organization that would not only work to educate coaches, but also provide opportunities for coaches to network and learn from one another. We owe her a debt of gratitude for her foresight in realizing the need that cheer coaches have for an understanding and supportive group of colleagues. Certainly many of us can sincerely say that our lives have been greatly enriched by the friendships we have developed through membership in the GCCA. To honor Pam, there will be a representative group of the GCCA leadership team attending her induction ceremony. If you would like to send her a note of congratulations, Pam s address is 1545 Dartmouth Road, Columbus, GA 31904 Congratulations to the 2015 GHSA State Cheerleading Champions Co-Ed: Johns Creek AAAAAA: Lambert AAAAA: Northgate AAAA: Carrollton AAA: Pierce Co AA: Coosa A Public: Commerce A Private: Mt. Paran Christian Congratulations to GCCA Cheerleader of the Year Rebekah White of Houston County High School Pictured below with GCCA s Coordinator of the COTY program Carrie Lassiter, GCCA President Sherri Gilliam and Houston County Cheer Coach Jessica Brown

CONGRATULATIONS TO 2016 THE TEAM OF THE YEAR FINALISTS: Click link to see their video! The winning team will be announced at the GCCA Spring Conference. Cambridge High School Commit to the C! https://vimeo.com/153819272

Milton High School Day by Day! https://youtu.be/jcilzrcuu3m Union Grove High School Unfinished Business! https://www.youtube.com/watch?v=kjachab4g7m

Membership Benefits Dual membership in the National Federation of State High School Associations (NFHS) One million dollars of liability insurance through NFHS Quarterly GCCA newsletter via email Website with information and links to state and national organizations: www.georgiacheer.com Annual spring and summer conferences with important clinics for technical, safety, and liability information Certification classes through national programs Membership directory listing other coaches around the state Information on state and national organizations, competition, sportsmanship, and other important concerns at your fingertips Opportunity to nominate candidates for Cheerleader of the Year Scholarship / All-State cheerleading squad* (COTY) Eligible to be nominated for Georgia Cheerleading Coach of the Year* (GCOY) Opportunity to nominate your team for the Georgia Team of the Year* (GTOY) Fellowship and fun in getting to know your fellow cheerleading coaches across the state *Georgia Athletic Coaches Association membership also required (see your Athletic Director for GACA information) Membership Dues Received by 1 st Deadline, May 15------------------------------------$70.00 Received by 2 nd Deadline, June 15----------------------------------$90.00 Received by Final Deadline, August 15--------------------------$110.00 Make checks payable to GCCA. Please mail form and dues to: April Smith (Putnam County) 104 Discovery Bay Rd NW Milledgeville, GA 31061

MEMBERSHIP APPLICATION - Please Type, One Form Per Coach! Name: School: Region and Classification (Ex: 1-AAAA): Note classification is changing for 2016, please double check this! Home Street Address: City, State, Zip: Home Phone: Email: School Phone: School Fax: Check all that apply: Competition Cheerleading Coach Football Cheerleading Coach Basketball Cheerleading Coach Disclaimer: I understand that GCCA members have access to the membership database. I will not share this information outside of the group nor will I use it for purposes unrelated to cheerleading in the State of Georgia. Coach Signature: Form without money is null/void. Membership form MUST be received WITH payment!

The Following Pages contain the 2015-2016 GCCA Vendors. These are the merchants who make possible our COTY scholarships through their support of our Spring Conference. Please shop with these Vendors as much as possible. We recommend them to you with the greatest of confidence!