KAYAK ERGOMETER Operating Instructions (Rev 3.0) Weba Sport und Med.- Artikel GmbH Liesneckgasse 6/1 1210 Vienna Austria Tel.: ++43 1 2723550 Fax: ++43 1 27235504 office@webasport.at www.weba-sport.com
Contents Introduction... 6 Step I - Unboxing... 8 STEP II Removing parts... 9 STEP III Removing PVC bands... 10 STEP IV Opening KAYAK... 11 STEP V Opening the toolbox... 12 STEP VI Removing screws... 13 STEP VII Connecting parts... 14 STEP VIII Connecting parts... 15 STEP IX Releasing inner parts... 16 STEP X Managing inner parts... 17 STEP XI Release rubber bands... 18 STEP XII - Seat... 19 STEP XIII Feet holder... 21 STEP XVI Paddle knots... 22 STEP XVII Paddle assembling... 23 Adjustment of resistance... 24 Download android application WebaSportHub.27 2 www.weba-sport.com
Assembly Instructions Before assembling, or using the Kayak ergometer, please read the following instructions carefully. Manual contains important information for usage and maintenance of the equipment, as well as for your personal safety. Keep these instructions in a safe place for maintenance purposes or for ordering spare parts. For your safety Kayak ergometer should be used only for intended purpose, i.e. for physical exercise. Any other use of the equipment is prohibited and may be dangerous. The manufacturer cannot be held liable for damage or injury caused by improper use of the equipment. Kayak ergometer has been designed in accordance to the latest standards of safety. Any features which may have been a possible cause of injury have been avoided or made as safe as possible. Incorrect repairs and structural modifications (e.g. removal or replacement of original parts) may endanger the safety of the user. Damaged components may endanger your safety or reduce the lifetime of the equipment. For this reason, worn or damaged parts should be replaced immediately and the equipment taken out of use until this has been done. In case of enquiry for spare parts, please contact Weba-Sport. If the equipment is in regular use, check all its components thoroughly every 1-2 months. Pay particular attention to the tightness of bolts and nuts. Instruct persons using the equipment (in particular children) on possible sources of danger during exercising. Before beginning your program of exercise, consult your doctor to ensure that you are fit enough to use the equipment. Base your program of exercise on the advice given by your doctor. Incorrect or excessive exercise may damage your health. Our products are subject to a constant innovative quality assurance. We reserve the right to perform technical modifications. 3 www.weba-sport.com
Handling the equipment It is not recommended to use or store the apparatus in a damp room as this may cause it to rust. Please ensure that no part of the machine comes in contact with liquids (drinks, perspiration, etc.) This may cause corrosion. The Kayak Ergometer is designed for use by adults and children should not be allowed to play with it. Children at play behave unpredictably and dangerous situations may occur for which the manufacturer cannot be held liable. If, in spite of this, children are allowed to use the equipment, ensure that they are instructed in its proper use and supervised accordingly. The Ergometer complies fully with DIN EN 957 1/5, class SA. It is therefore suitable for therapeutic purposes. Please ensure that liquids or perspiration never enter the machine or the electronics. Do not use corrosive or abrasive materials to clean the equipment. Ensure that such materials are not allowed to pollute the environment. The equipment does not require any special maintenance. All bearings are lubricated (further lubrication is not required). Before use, always check all screws and plug-in connections, as well as if respective safety devices fit correctly. 4 www.weba-sport.com
Instructions for assembly Ensure that you have received all parts required and that they are not damaged. If you have any cause for complaining, please contact Weba Sport. Before assembling the equipment, study drawings carefully and carry out operations in the order shown by the diagrams. The correct sequence is given in capital letters. The equipment must be assembled with due care by an adult person. If in doubt, call someone (technically talented, if possible) to help you. Please note that there is always a danger of injury when working with tills or doing manual work. Therefore please be careful when assembling this machine. Ensure that your working area is free of possible sources of danger, for example don t leave any tools lying around. Always dispose packaging material in such a way that it may not cause any danger. There is always a risk of suffocation of children play with plastic bags. Bolt all the parts together loosely at first, and check if they have been assembled correctly. Tighten the locknuts by hand until resistance is felt, then use spanner to finally tighten nuts completely against resistance (locking device). Then check that all screw connections have been tightened firmly. Please keep original packaging. It may be used for transport, if necessary. For technical reasons, we reserve the right to carry out preliminary assembly work. 5 www.weba-sport.com
Introduction Company Weba Sport has developed excellent product, which gives recreational and top-athletes great opportunity to simulate the motion stereotype of paddle sport for testing and training. The complexity of the smooth and gentle motions increases the muscles strength and flexibility of the upper body. This product offers the optimal cardio-vascular training. Unlimited range of resistance is given through air displacement turbine, which simulates water fluid dynamics. This break system allows everyone to use Kayak ERGOMETER regardless of their age or fitness-level. The load is regulated by the pulling effort. There is additional mechanism for regulation of the fly wheel drag. The working position is adjustable for all body heights. The Kayak ERGOMETER is quality engineered by using heavy-duty components. This ergometer could be disassembled in two parts for convenient transportation or storage. Kayak ERGOMETER 6 www.weba-sport.com
Package Includes KayakErgometer, Science model with app WEBASportHub Operating instructions Requirements KayakErgometer, Science modell Android 5 or bigger unit BLE (bluetooth 4 vers.) 7 www.weba-sport.com
Step I - Unboxing Take your KAYAK ergometer out of the box and place it on a flat, clean surface. Carefully remove plastic wrapping from the product. Read the warning on top of the ergometer. Unboxing your KAYAK your product out of the box. Place it on clean flat surface and gently remove wrapping. Read the warning 8 www.weba-sport.com
STEP II Removing parts Remove all the parts from inside the KAYAK ergometer, one by one. 9 www.weba-sport.com
STEP III Removing PVC bands Cut the PVC bands with the appropriate tool, on the upper side and on the lower side of the Kayak ergometer. There are 4 PVC bands in total that must be cut. The last PVC band is at the bottom and you should hold KAYAK Ergometer to avoid sliding of parts. 10 www.weba-sport.com
STEP IV Opening KAYAK Carefully hold one side of the Kayak ergometer and pull it in vertical position. Then pull the bottom part of Kayak ergometer and put it in upward position. 11 www.weba-sport.com
STEP V Opening the toolbox Remove red ribbon that covers screws from both side of the KAYAK ergometer. Open the white box that contains tools and get the blue Allan bolt key. 12 www.weba-sport.com
STEP VI Removing screws Remove all four screws from all sides of your ergometer. Release the screw from the front side of the KAYAK so that the tube is free for mounting the top part of your ergometer. 13 www.weba-sport.com
STEP VII Connecting parts Take back part of the ergometer and put it in the front part hole, as shown on picture. 14 www.weba-sport.com
STEP VIII Connecting parts Set screw on the back of the ergometer in position by using Allan bolt key. Next thing you need to do is to tighten leveling Allan bolts by using Allan key. 15 www.weba-sport.com
STEP IX Releasing inner parts Release rubber band strains and Allan bolts from the top of your ergometer. Also, you need to remove safety strain from the bottom. 16 www.weba-sport.com
STEP X Managing inner parts Set this part of your KAYAK Ergometer by using two bolts and Allan key. It should look exactly like the one on the last picture. 17 www.weba-sport.com
STEP XI Release rubber bands Release rubber band strains, in the middle and at the bottom of the ergometer. BOTTOM ONES MUST BE RELEASED LAST! 18 www.weba-sport.com
STEP XII - Seat Pull the Kayak Ergometer bench down. Assemble the seat in its place by using PIN. Use safety-β key to secure the seat height. WARNING: NOT INSERTING SAFETY-β KEY CAN CAUSE SERIOUS INJURY! Putting the PIN through a hole on the seat base and hole in seat pole will put the seat in fixed position. Putting the PIN through a hole on the seat pole and trench on a seat base will put seat in twisting position. Seat can now rotate around the seat base. 19 www.weba-sport.com
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STEP XIII Feet holder Assembly the feet holder by inserting feet holders pins in hole on kayak bench. Using front and back lever tightens the feet holder firmly in wanted position. 21 www.weba-sport.com
STEP XVI Paddle knots Paddle needs to be tied to a rope at 60cm marker (red rubber mark on the rope). 22 www.weba-sport.com
STEP XVII Paddle assembling Inserting paddle parts one to another, with simple click, adjusts the length that suit your type of exercise. The long paddle (app 1650mm), middle paddle (app 1575mm), and short paddle (app 1500mm). Congrats! You have successfully assembled your KAYAK Ergometer! 23 www.weba-sport.com
Adjustment of resistance The unlimited range of resistance is given through air displacement turbine which simulates water fluid dynamics. This air-braking system allows usage of the Kayak ERGOMETER regardless of the age or fitness-level. The load is regulated by the pulling effort. There is additional mechanism for regulation of the fly while drag. The lever regulates the air flow entering the flywheel. By increasing the aperture the air flow, the resistance will be increased. For most exercise and training situations a person will only need to apply the air-braking system. Use the lever on right side of Kayak Ergometer to adjust the air displacement turbine resistance. You can also adjust the resistance by tightening or loosening the elastic cord (tie a knot on desired tension). The combination of an air-braking system and tightening or loosening the elastic cord means that The Kayak ERGOMETER can be used for high cadence with low power at one extreme, and low cadence with high power at the other. 24 www.weba-sport.com
You can see new style of rope tying. 25 www.weba-sport.com
Attaching the mobile phone holder Attach metal blade on the phone rear side and put to in the phone cover. 26 www.weba-sport.com
Download Android application WebaSportHub on GooglePlayStore Start application WebaSportHub, click on SETTINGS in DEVICE field, choose KAYAK, and device will begin with BLUE TOOTH scanning. 27 www.weba-sport.com
Check sensor battery level. Start Set Zero (ropes should be placed in start position) 28 www.weba-sport.com
When you click PROPERTIES you can see measured values. When ropes are placed in the start position, both Distance parameters should be ZERO and Force parameters about 45. These values have been constantly changing during paddling, which can test sensor accuracy. Paddling Workouts recordings 29 www.weba-sport.com
When you click STOP button you have an opportunity to record or erase workout. 30 www.weba-sport.com
Workout review 31 www.weba-sport.com