Execute the following finishes:

Similar documents
Open Post Offense - Motion Offense, Diagrams, Drills, and Plays

Bobcats Guard Workout

Blockers. Free Blockers

Thoughts on Building a Zone Attack

Mario DeSisti: Zone offense

7. Teach your small guards to hit the floor after a layup attempt has been blocked.

ONE FOUR LOW - DRIBBLE DRIVE OFFENSE

Toss Drills. CB s C oaching Education and Development

2 & 3 post player zone attack 20 Set plays / 2 Quick Hitters 10 Out of Bounds Plays 6 Zone Shooting Drills Plus Zone Transition Offense

BUTLER BALLSCREEN MOTION OFFENSE BASICS Why the Ballscreen Utilizing the On-Ball Screen Teaching Points... 5

Chapter 1 Post Entry Dribble To Wing Pages 4 8. Chapter 2 Post Entry Dribble To Middle Pages Chapter 3 The Wing Entry Pages 12 15

Zone Offense Clinic Coach Richard Williams Former Mississippi State Head Coach

I Would Invest Time in... Baseline Out of Bounds (BOB)

Drills to Start Practice

The Multi-Purpose Offense and Shooting Drill

Anthony Goyne - Ferntree Gully Falcons

BODY POSITION/FOOTWORK SHOOTING PASSING

PROGRESSIVE FAST BREAK DRILL

Motion Zone Offense Coach K Duke

GOLDEN RULE: When your man does not have the ball YOU MUST HAVE 2 FEET IN THE PACK LINE.

Disadvantage Drills for Building Your Team. Notes by. Coach Troy Culley

CP Motion Offense. CB s C oaching Education and Development. Concepts

Press-Break Questions to be asked:

Anthony Goyne - Ferntree Gully Falcons

Motion Offense. Movement creates movement, Intelligent movement creates space, Space affords time, and time ensures accuracy

Villanova Four-Out Motion Offense - "Spread"

Clinic To End All Clinics III Manhattan College 9/17/10 Jay Wright Building a Player the Wright Way

SCHOOL TEAM COACHING CLINIC

FIBA EUROPE. Then 4 cuts in the lane and goes on the center position, while 5 replaces 4 in the wing spot with a weak side cut (diagr.

Transition. Contents. Transition

Wisconsin Badgers. Table of Contents. 1. Swing Offense Half Court Sets Horns Series Baseline out of Bounds

JAY WRIGHT 28 COMPETITIVE DRILLS FOR SHOOTING AND FOOTWORK

Billy Donovan Notes: 10 Aggressive Transition & Conditioning Drills dvd

Transition Offense. Table of Contents. 1. Basic Transition Principles Terminology & The Outlet Push it Up the Rail 3

Nike Coaches Clinic Notes: Cleveland, Oh Oct. 5 th -Oct. 8 th, 2012

Breakdown Drills. Page 29

Steve Wojciechowski - Creating a Championship Guard

Dribbling - Attack vs. Control

Free Skill Progression Plan. ebasketballcoach.com

5-Out Motion Offense Domestic Coaching Guide

Chris Collins - Quick Hitting Actions for Motion Offense

Blue Valley West High School Motion Offense

Praise for Coach Silver s Playbooks

-George Raveling bought every member of Donovan s coaching staff three books to read on their trip to Prague, Czech Republic.

INDIVIDUAL DEFENSIVE FOOTWORK by PATRICK HUNT National ITCP Head Coach

Eagan Basketball. Traveling Coaches Book

TEAM OFFENSE. Zone Offense Fundamentals Attacking Even Front Zones Even Front: Gaps and X Attacking Odd Front Zones Odd Front: 4 Out

Newsletter. Favorite zone sets My Favorite Zone Sets "STACK"

Practice 12 of 12 MVP LEVEL. Values TIME MANAGEMENT Help the players understand how to manage, school, fun, sports, and other hobbies.

JIM SAIA. Offensive System. Plus Drills To Teach

Section 8 Lay Ups. Bacchus Marsh Basketball Association Coaches Manual

Michigan Basketball- John Beilein BCAM Meeting 10/7/ hoops Date of future Michigan Clinic Nov. 3, 2007

Welcome to the ABGC Basketball House League

Keith Dambrot: Zone Offense and Quick Hitters

Rick Torbett Read and React offence

Guidelines for: St. Ignatius CYO Basketball Program

Ball Handling. NBA Zig Zag Drill 1 Ball on Move

Denial Emporia State s Point Zone

What are Some Solutions to Various Defensive Ball Screen Tactics?

Nike Clinic Notes: October 2014

Section 7 - Motion Offenses

Mario DeSisti: Passing

Section 4 Weekly Session Training Plans

Introduction. Why use the 1-4 offense?

Match-up 3 Defense: "Same Side Cut" # 1- jumps to ball, takes cutter down, and kicks him to # 4 # 2- pressures the ball, forces ball out of middle #

Chris Mack Xavier. Transition Offense

Table of Contents. Introduction Pages 3 6. Training Aids Pages Warming Up Pages Offensive Alignment and Rules Pages 16 22

Shuffle. I have found since using it that it enhances and improves individual fundamentals as, everyone plays each and every position on the court.

BASIC DEFENSIVE PRINCIPLES

A MUTATION OF THE TRIANGLE OFFENSE

Fran Fraschilla: Ball Screen Offense

BASKETBALL THOUGHTS - JERRY WEST

Basketball Ball-Handling Fundamentals and Drills

The Triangle Offense as a Blueprint for Teaching Offense

Ettore Messina - Pick and Roll Defense

PLAY ONE-ON-ONE ONLY IF THERE IS A ONE SECOND ADVANTAGE. 1vs0 curl or crossover step 1vs1 read the defence One-on-one live.

I. 2 on 0, 1 Ball Drills to Use in Teaching Free Offense

Circle Defence DVD by Dave Robbins, Virginia Union University, NCAA Division II National Champions

Basketball Notes. The Rules

Appleton North Shooting Workout

Fundamental Drills Playbook

Lennie Acuff, Alabama-Huntsville Space + Pace Offensive System

5 on 0 All Cuts. Frame 2. Any time you pass from the top to the wing, you will basket cut and then fill out to the opposite corner.

Hustle Defensive Playbook

Defensive Mirrors Defense Drill


Basic Offensive Fundamentals

Other advantages of the Stack Offense are as follows: The stack tends to neutralize any defense forcing it to play you person-toperson.

Northside Basketball Skills Checklist Body Movement Fundamentals Controlled running I R M M M Change of pace I R M M M

SECTION 4 ON COURT SKILLS TRAINING. 4.3 Scoring Offense

Jay Wright Innovative Late Game Sets

on the air time- jump back to help. On closing out it's 2 steps towards the ball, then close out.

2013 Brayden Carr Foundation Coaches Clinic

As a coach we often try several types of defense but our basic defense remains man-toman.

COACH MAC s: Throwback Zone Set Plays 2009, Forrest McKinnis. All rights reserved under International and Pan-American Copyright Conventions

Transition Offense. Table of Contents. 1.1 Transition Design Makes & Misses Transition Progression on Makes 4

Transcription:

Chris Mack, Xavier Assistant Coach - mackc@xavier.edu Our coaching staff gets asked all the time how we can develop our post players to be more capable from the perimeter. It s very important in our program that our post players are not out of their element when they catch the ball on the perimeter. The drill below, Explosion Series for Posts, teaches our players to make aggressive moves to the basket and finish in different ways without steamrolling into their defender. Our posts will work the Explosion Series on a weekly basis throughout the course of the season. Again, our goal is to make our post players comfortable on the perimeter and arm them with an attacking mentality when the situation presents itself. EXPLOSION SERIES for POSTS Player starts can start as a flasher or as a trailer Player to catch and establish pivot foot Player to execute the drives below. Strong, compact dribbles (primarily dribble) Coach to pass from top of key Execute the following finishes: ) Middle drive off catch, stride stop, 8-0 foot pull-up ) Baseline drive off catch, stride stop, 8-0 foot pull-up ) Middle drive off catch, get to rim, baby hook lay-up (use glass) ) Baseline drive off catch, get to rim, put man in jail lay-up ) Middle drive, perimeter to post move. Controlled spin. 6) Baseline drive, perimeter to post move. Controlled spin. 7) Middle drive, stride stop, to step thru. 8) Baseline drive, stride stop, to step thru

http://interviewbasketball.com/ The Samford Bulldogs run a variation of Pete Carril s Princeton Offense. And it s all because th year Head Coach Jimmy Tillette doesn t play golf. TILLETTE: I needed something to do in the spring, so when I was an assistant coach [at Samford in the mid 990's], I decided I was going to investigate the Princeton system. I spent four or five hours a day looking at tapes. I initially took 99 pages of notes trying to figure out the Princeton Offense. It has Plato s definition of good judgment, the ability to discern the difference in similar things and similarity in different things. So many things look the same, but are different, and vice versa. Tillette put together 0-0 offensive concepts on transparencies. However, he ran into difficulties getting in touch with legendary Princeton head coach Pete Carril. During his coaching career, Carril refused to consult with opposing coaches about the Princeton Offense due to concerns that they would work to implement defenses designed to stop it. TILLETTE: Years ago, you d call him saying I want to talk about your offense. He d say figure it out yourself and hang up the phone. You had to fight. He s a crusty old guy. They got calls all the time from people saying listen, I ve been playing golf all summer, would you mind giving me all your hard earned ideas? They don t have a lot of tolerance for that. Eventually, Tillette finally was able to convince then-princeton Assistant Coach Bill Carmody to allow him to come up to share his ideas and learn more from the Princeton staff. TILLETTE: I put together 0 to 0 concepts on some transparencies. I really went up there like a geek bearing gifts. I showed them my work. Carmody and fellow assistant Joe Scott looked at Tillette s work and explained the sophistication and nuances of the Princeton Offense. When LSU hired John Brady in 997, Samford promoted Tillette as Head Coach. Tillette s 997-98 Bulldogs were the youngest Division I team in the country. He had only one senior. The rest of his players were sophomores and freshmen. Tillette decided that season was a perfect time for the Bulldogs to implement the Princeton Offense. TILLETTE: Of course, we adapted it to our own style and the way we like to play. There s a lot of ways to play it. I don t think there s one Princeton Offense. It s constantly in flux and constantly changing. One of its strengths is its malleability. You can change it, but still retain the essence of it. He called his offense SAM, an acronym for spacing, angles, and movement, the three cornerstones of the Princeton Offense. After going - his first season, Tillette and his Bulldogs made the NCAA tournament as the TAAC-auto bid the next two seasons. Today, Tillette is the only head coach running the base Princeton Offense who was not a former assistant or player for Carril.

A - alignment. and are constantly working together to find an open area in the zone. forms a high low by flashing to the ballside high post while a wing,, has the ball. is in the short corner. B,, and, use ball fakes and attempt to dribble penetrate the zone. penetrates middle and passes opposite to as and work together to find open areas. C The top guard can cut through or dribble loop the wings. passes to and cuts through. An overload is formed by flashing opposite as well.

A - alignment. passes the ball to the baseline to. The opposite post flashes to form an overload. This action can occur to both sides. B The ball can be passed to on the baseline from. and (the passer) interchange positions.,, and can be interchangeable. C,,, can work in a together as, are out front as "ball movers". The offense looks to attack gaps. Pass fakes are emphasized by the perimeter players.

BLITZ the ballhandler before the ballscreen is set on a sideline ballscreen. This is a way of dealing with a great player in a pick and roll situation. X X A B The offense creates a ballscreen action for an excellent player -. As begins to position himself to use the ballscreen by and clearly before sets it, X "blitzes" the ballhandler preventing him from using it and disrupting the offense's action away from the ballscreen. X X X X X C X, X corner. X, X form the two interceptors and X is the protector.

XAVIER MEN S BASKETBALL - 800 VICTORY PARKWAY - CINTAS CENTER - CINCINNATI, OH 07 - -7-9 - WWW.GOXAVIER.COM