Circle Defence DVD by Dave Robbins, Virginia Union University, NCAA Division II National Champions
|
|
- Abner James
- 6 years ago
- Views:
Transcription
1 Circle Defence DVD by Dave Robbins, Virginia Union University, NCAA Division II National Champions This DVD is available for loan for Basketball BC members. Contact Chris Withers at or at This article covers a zone defence which can be adjusted slightly in several ways to confuse the offence. It can be adjusted to trap occasionally, trap throughout the possession, or switch into man to man during the possession. With slight modifications it can be changed from a 2-3 to a Circle Defence Rules: 1. Play with hands wide. 2. Keep ball out of high post: a. When the ball is at the top X1 and X2 must prevent the ball from going into the high post - they should start close enough together to stop a pass in from the top; b. When the ball is in the corner the ball-side guard stay on a line between ball and elbow; c. Ball at wing ball-side corner is between the ball and the high post player and the other guard is two steps behind the high 3. Front all low posts - "belly to belly" - this puts them facing the baseline and they can get to the corner quicker from this position. 4. Move on the air time of the pass. 5. On skip passes use the common sense rule: if it is high the guard takes it; if it is low the forward takes it. 6. X3 and X4 will take the first pass to the wing and must not get screened in. 7. X5 must start high enough to be able to get around to front on pass to wing. 8. Against a 2-guard front one guard will pressure the ball and the other scissors in on the high
2 Ball Passed to the Wing: 1. X1 levels off - gets to level of ball and off the lane: a. help on middle penetration and prevent ball from going into high 2. X2 levels off - be prepared for pass back to the top and prevent pass into high 3. X3 will take the first pass to the wing and pressure it (make a shooter become a passer). 4. X4 sits on top off weak-side low 5. If there is no low post X4 must be prepared to help on: i. high post cutting; ii. low post ball-side; iii. skip pass - widen out and up. 6. X5 fronts the low Pass from the Wing to the Corner: 1. X1 is one step below the foul line outside the lane: a. must be prepared to cover wing on pass out; b. must help prevent pass into high 2. X2 must be on line from ball to weak-side elbow. 3. X3 hip turns and sprints to front low 4. X4 gets to the level of the ball and moves to the middle of the lane. 5. If there is no low post X4 must be prepared to help on: a. high post cutting; b. low post ball-side; c. skip pass - widen out and up. 6. X5 closes out and covers O4 in the corner - pressuring the ball.
3 Ball is Dribbled from Point to Wing: 1. On any dribble to wing the guard will stay with the ball - do not bump the guard off at the wing. 2. The wing will be in position to cover any cutter to the corner but must stay in position to deter any pass into the low Pass from Corner to Low Post: On a successful pass from the corner to the low post - it is an automatic double team 1. X1 must zone off and be prepared to cover any pass out high from the trap. 2. X2 must rotate down inside any weak-side player. 3. X3 will sprint down and trap with X4 who has come over and cut off the baseline. 4. X5 stays on O4 in the corner and prevents an easy pass out.
4 Pass out of Double Team to Ball-side Wing: 1. X1 takes O2. 2. X2 sprints to middle of foul line and reads. 3. X3 stays and fronts 4. X4 takes one step high and recovers to get on top of any weak-side post and ready to cover the wing on ball reversal. 5. X5 steps up towards the ball and in one step to cover penetration. Pass out of Double Team to Point: 1. Return to initial positions. 2. X1 takes O1. 3. X2 sprints to elbow and reads. 4. X3 gets into the middle. 5. X4 sprints one step high and recovers to get on top of any weak-side post and is ready to cover the wing on reversal. 6. X5 steps up towards the ball and in one step to cover penetration.
5 Pass out of Double Team to Weakside Wing: 1. X1 sprints towards middle of lane-elbow and prevents the ball from going into the high 2. X2 closes out on the ball and pressure the ball. 3. X3 sprints to middle of the lane. 4. X4 sprints and fronts O7 ready to cover corner on reversal. 5. X5 gets on top of O6. On pass out of the Corner: 1. X1 take the ball at the wing but cannot go until the flight of the ball. Otherwise the opponents will fake to the wing and throw it to the high 2. X2 covers the ball-side elbow facing the ball - must be ready to take away pass into the high They do this by having a hand in the lane. a. If there is a post at the elbow X2 must go over top and get a hand in the lane. b. He/she must not screened off and be prevented from covering the top on a pass out. 3. X3 must adjust and front the ballside 4. X4 maintain position on the weak-side. 5. X5 adjusts towards the basket and ball slightly.
6 On the pass from Wing to Point: 1. X1 goes back towards the elbow. 2. X2 will take the ball by going to the middle and then closing out on the. X2 must pressure the ball. 3. X3 steps back towards the middle and up one step. 4. X4 moves back towards the initial position - preparing to cover the wing. 5. X5 steps up and in to prevent pass into the low post but ready to return to the corner. Circle Scramble This is slight change to Circle that allows the strong-side guard to trap. In "Circle Scramble" everyone's duties are the same as in regular "Circle" except for the strong-side guard. The strong-side guard (the guard on the side the ball is entered) may trap at the wing, in the corner, or may attempt to lay back to wait and steal passes, by running through passing lanes. When the ball gets reversed the other guard is now the strong-side guard and has the same freedom as the first strongside guard. Circle Scramble with Trap at Wing: 1. In this diagram X1, is the strongside guard and traps O2 at the wing with X3. 2. X2 denies reversal back to top. 3. X4 moves towards the middle of the lane. 4. X5 fronts the low
7 Strong-side Guard Denies Pass out of Corner: 1. If the ball is entered into the corner X3 and X5 run their normal shift by "X-ing" but the strong-side guard, X1, may choose to deny the pass back out of the corner. 2. In this situation, X2 will cover the ball-side elbow and also be prepared to run through a passing lane on any pass back out to the top. 3. X4 covers the basket. Circle Mad Dog: Every player is a trapper except the weak-side low player: 1. If the ball goes to the corner X3 will follow the pass and trap the corner with X5. 2. X1 takes away the pass to the wing. 3. X2 must zone off and be ready for a pass to the top and to the weak-side. 4. X4 goes around the baseline side of the low post
8 Circle Guard: If the defensive team plays with three guards or the offensive team employs a 4 out zone offence the defensive team may begin in a X1, X2 and X3 will be responsible for covering the wings, fronting the low post and the top. The post players will now cover the corner and low post with X4 and X5. An exception would be if the first pass went from the top to the corner - the ball-side guard takes the first pass to his/her side of the floor. Pass from Point to the Wing: 1. X1 covers the ball-side elbow. 2. X2 is two steps behind X1 covering the high post area. 3. X3 takes the ball. 4. X4 covers weak-side low. 5. X5 fronts low Pass from Wing to the Corner: The defence is still the same as regular Circle. 1. X1 is one step to the ball and just off the ball-side elbow. 2. X2 is in the middle of the foul line, two steps behind X1. 3. X3 will X and front the low 4. X4 covers the weak-side low area. 5. X5 closes out and covers the ball in the corner.
9 Pass from Corner to the Wing: 1. X1 will, cover the wing but does not leave until the pass is in the air. 2. X2 will cover the ball-side elbow. 3. X3 steps up, stays above the post and covers the ball-side block. 4. X4 covers the weak-side low area. 5. X5 moves in towards the basket and helps prevent a pass into low post and must be ready to cover a pass back to the corner. Pass from Wing to Top: 1. X1 moves in towards the elbow. 2. X2 goes nose to nose on the ball. 3. X3 must be on the run as the ball is in flight and sprints to the opposite elbow. 4. X4 widens out to the edge of the lane. 5. X5 moves into the lane and is above any on low block.
10 Ball Reversed to Opposite Wing: 1. X1 moves two steps behind X2 in the middle of the foul line. 2. X2 covers the ball-side elbow. 3. X3 covers the ball. 4. X4 is on or above the block and will front any low 5. X5 covers weak-side low. Ball Reversed to Opposite Corner: 1. X1 moves towards the ball just below the middle of the foul line. 2. X2 is one step outside the ballside elbow. 3. X3 X s and fronts the low 4. X4 covers the ball. 5. X5 covers the weak-side low area.
11 Man to Man Defence in Combination with the Circle Defence. Virginia Union will combine their Circle Defence with their man to man defensive system. Their numbering system: 10 Man to Man switching they will switch everything 11 Man to Man no switching 12 Run and Jump, Trapping Defence responsible for guarding, until that player receives a pass. Whenever they go into their switching man to man defence they do not say switch! and let the opponent know the defence they are in. Instead the defenders say stay! to indicate they are switching. They will start in one of their zone defences, Circle or Guard, and then go to a man to man defence after a designated number of passes. They do not count in-bounds passes or passes in the back-court, it is only attacking passes. The defenders will have some type of voice signal to indicate each pass. They will call the defence on foul shots, when the ball is out of bounds, during time-outs, etc. - any time there is a dead ball situation. As an example, if they are in Circle Defence and they call 2 to 10 it means on the second pass in the ½ court they will go from their Circle Defence into a switching Man to Man Defence. If they are in Circle Guard and they call 1 to 11 it means they will go from their Guard Defence into a man to man defence with no switching, on the first pass in the ½ court. When Virginia Union switches into any of their man to man defences they try to disguise it. They do this by not denying any perimeter passes and, looking as if the players off the ball are still in zone. The defensive players must not rush out and get tight to the player they are
Flex Offense - Basic Motion
Flex Offense - Basic Motion Bacchus Marsh Basketball Association. (Diagrams A - E) In diagram A, O1 passes to O2, (across the split line) while O3 makes the "flex cut" off O5's screen. Depending on how
More informationBreakdown Drills. Page 29
Breakdown Drills Page 29 Breakdown drills Dribble Entry Back Door Four lines to start the drill. The line at the top on the right side should have all of the extra players, each with a basketball. #1 and
More informationMario DeSisti: Passing
Mario DeSisti: Passing Types of passes 1 Because of today's aggressive defenses the types of passes one can throw have changed. The basic passes of today are: Side pass - released away from the body higher
More informationMario DeSisti: Zone offense
Mario DeSisti: Zone offense Transition 1 You do not want to run a different zone offense vs. different zone defenses. Coaches are too good at disguising the zone. You need to be able to come down the floor
More informationThe Saunders 50 Defense
The Saunders 50 Defense GENERAL RULES We give the players these simple, general rules: Never leave the dribbler alone. Never let the offense penetrate the defense, either with a dribble or a pass. Sag
More informationAs a coach we often try several types of defense but our basic defense remains man-toman.
One-on-One Defense By Coach Joao da Costa Professional Basketball Coach, Seattle Washington As a coach we often try several types of defense but our basic defense remains man-toman. Our athletes must have
More informationDisadvantage Drills for Building Your Team. Notes by. Coach Troy Culley
Coach Troy Culley Disadvantage Drills for Building Your Team Notes by Coach Troy Culley Develop players who think quicker, make better decisions and exhibit greater confidence and composure under pressure
More informationDefense. Contents. Defense
Contents 1 on 1 from the corner 2 on 2 drive lines 2 on 2 on the side 3 on 3 on the side 3 on 3 situations 4 on 4 on 4 5 on 0 to d transition drill 6 point drill (post defense) 7 point drill Help/recover-closeout
More informationINDIVIDUAL DEFENSIVE FOOTWORK by PATRICK HUNT National ITCP Head Coach
INDIVIDUAL DEFENSIVE FOOTWORK by PATRICK HUNT National ITCP Head Coach Footwork Players face the coach. Coach points to a direction (left or right) or makes a call out (eg. two slides to the left). Coach
More informationThoughts on Building a Zone Attack
Thoughts on Building a Zone Attack 1) What is your philosophy against the zone defense? 2) What do you want to emphasize in your zone attack? Get the ball inside. The ball must be touched inside before
More informationONE FOUR LOW - DRIBBLE DRIVE OFFENSE
Why Dribble Drive Out of - Low I. Initial Spacing A. Creating large dribble gaps is the bases of the - Low B. Spacing is Offense, Offense is Spacing - Rick Majerus C. and are in the deep corners, and are
More informationMatch-up 3 Defense: "Same Side Cut" # 1- jumps to ball, takes cutter down, and kicks him to # 4 # 2- pressures the ball, forces ball out of middle #
Bucknell Match-up Zone Match-up Keys: 1. Communication 2. Never should have 2 guys on same man or ball 3. Ball pressure 4. Keep ball out of middle 5. Ball side you are ball conscious (man open is farthest
More informationSCREENING Fundamentals of the Screening Game Cutting Principles 166
SCREENING Screens are used to create a one-second advantage. Players can use screens as a way to create confusion for the defence. Properly reading the defence gives the offence a one-second advantage.
More informationWhat are Some Solutions to Various Defensive Ball Screen Tactics?
What are Some Solutions to Various Defensive Ball Screen Tactics? Tactic: Hard Hedge Solution: Players should slip screen or make a quick reversal across top or to corner. In addition, and offensively
More informationKeith Dambrot: Zone Offense and Quick Hitters
Keith Dambrot: and Quick Hitters - pg. Keith Dambrot: Zone Offense and Quick Hitters Table of Contents. Concepts. s. BLOBS 8. Zone Cuts Keith Dambrot: and Quick Hitters - pg. Concepts Table of Contents
More informationCP Motion Offense. CB s C oaching Education and Development. Concepts
CP Motion Offense CB s C oaching Education and Development Concepts 1. Global basketball - play all positions and learn many different ways to execute a skill. 2. Learn to make decisions. 3. Whole - part
More informationRick Torbett Read and React offence
Mike M ac Kay - Manager of Coach Education and Development I was very fortunate to attend a clinic hosted by the Guelph Phoenix that featured Rick Torbett. His Better Basketball DVD s are the best value
More informationFIBA EUROPE. Then 4 cuts in the lane and goes on the center position, while 5 replaces 4 in the wing spot with a weak side cut (diagr.
FIBA EUROPE COACHES - OFFENSE D.21 D.22 D.23 D.24 Then 4 cuts in the lane and goes on the center position, while 5 replaces 4 in the wing spot with a weak side cut (diagr. 7) Center 1 passes to 3 and 5
More informationPLAY ONE-ON-ONE ONLY IF THERE IS A ONE SECOND ADVANTAGE. 1vs0 curl or crossover step 1vs1 read the defence One-on-one live.
DYNAMIC ONE-ON-ONE PROGRESSION TEACHING (WITH BALL) Pivot foot: crossover step and catch and go Read the defence: Decision making HALF-COURT OFFENCE a) Catch and shot b) Pass c) Drive to the basket Dynamic
More informationAustralian Development Camp
Australian Development Camp 21 24 June 2010 AIS Canberra Australian Development Camp June 2010 Monday 2.00pm to 3.30pm Session 1 Ball Handling / Individual Offence 2.00pm 2.15pm 2.25pm Ball Handling Maravich
More informationWedge Zone Offense Squeezing Inside Any Defense Overview: Basic Set Up
Wedge Zone Offense Squeezing Inside Any Defense Overview: The wedge concept is something my father, Marlin Carrier who was a high school coach, used a long time ago. I don t know where he got it from,
More informationBlockers. Free Blockers
Spacing, ball movement, player movement, cutting, screening, wise shot selection, team play, taking care of the ball, rebounding, and scoring are the key ingredients that make for a great offense. Our
More informationJIM SAIA. Offensive System. Plus Drills To Teach
JIM SAIA 4 High Offense Offensive System Plus Drills To Teach 3 5 4 JIM SAIA 4 High Offense Offensive System Plus Drills To Teach Table of Contents Introduction... Pages 3 4-4 Offense Post Series Pages
More informationI. 2 on 0, 1 Ball Drills to Use in Teaching Free Offense
These are drills I use that I feel are effective in teaching the Blocker/Mover offense. I picked up these drills from various sources. Specifically, I got a lot of these drills from the Winning Hoops Special
More informationBASIC DEFENSIVE PRINCIPLES
BASIC DEFENSIVE PRINCIPLES of the LITHUANIA NATIONAL TEAM by Kestutis Kemzura Although we are using different defensive systems with the Lithuanian National Team (also with my club teams), our mainbasic
More informationBUTLER BALLSCREEN MOTION OFFENSE BASICS Why the Ballscreen Utilizing the On-Ball Screen Teaching Points... 5
TABLE OF CONTENTS BUTLER BALLSCREEN MOTION OFFENSE BASICS... Why the Ballscreen... Utilizing the On-Ball Screen... Teaching Points... Utilizing Personnel... 6 Motion - Weak... 7 Motion Entries... 8 Motion
More informationTransition. Contents. Transition
Contents 2 on 1 half court 3 on 2-2 on 1 5 on 5 rebound-transition Pistons drill Tommy 3 on 3 shooting drill Transtion shooting with passer 2 2 3 3 5 5 6 1 2 on 1 half court Player triangle 1 marks the
More informationMotion Zone Offense Coach K Duke
Motion Zone ffense oach K Duke 1. Principle based offense a. Shot selection is huge - different for all players b. Don t try to fit your players into an offense. Teach them to play offense. c. They must
More informationThe Pass Option Offense
Microsoft C orporati on The Pass Option Offense VII. Secondary Break ( Pass Option) The beginning of our first pass option series assumes you have pushed the ball down the floor and did not find any of
More informationHere are some points for teaching your team to run a simple match-up zone.
A Simple Match-Up Zone Steve MacKinney This is a man-to-man disguised as a zone, or it is a match-up zone. What you call it doesn't matter as long as it confuses the offense and gets them standing around
More informationSECTION 13 TOUGHNESS DRILLS
SECTION 13 TOUGHNESS DRILLS 13.1 Ball Protection Drill. 13.2 Charge Bump Drill. 13.3 Shunt Opponent Drill. 13.4 4 Minutes Stance. 13.5 One vs. Four. 13.6 Defend the Team. 13.7 Charge Drill. 13.8 Aggressive
More informationEttore Messina - Pick and Roll Defense
Ettore Messina - Pick and Roll Defense Pick and Roll Defense depends on: 1. The ability of your players - quickness and mobility. I.E. If you have a slow group of big men, it is very difficult to show
More informationCOMBINATION OF DRIBBLING, PASSING AND SHOOTING DRILLS
the player must learn to play one-on-one within the team. Alternate Wing Entry, Flare Guide The coach can give the offensive players reads on the catch. Alternate Wing Entry, Flare On Air Players should
More informationIV CLINIC INTERNAZIONALE WBSC-CNA-USAP 2007
IV CLINIC INTERNAZIONALE WBSC-CNA-USAP 2007 MARIO DE SISTI LA DIFESA A UOMO WBSC SUPERCAMP Associazione sportiva dilettantistica web: www.wbscsupercamps.com email: info@wbscsupercamps.com Mario DeSisti:
More informationTable Of Contents Introduction... 4 Week 1 - Practice Plan #1 - Cutting Movements... 6 Week 1 - Practice Plan #2 - Cutting Movements... 7 Week 1 - Practice Plan #3 - Cutting Movements... 8 Week 2 - Practice
More informationNike Coaches Clinic Verona NY - May 2012
Nike Coaches Clinic Verona NY - May 2012 There are 7 tenets of defense 1. Transition Defense 2. Guarding the Post 3. Guarding the Perimeter 4. Closing out 5. Help Position (The Packline) 6. Defending on-ball
More informationReversal Shooting. CB s C oaching Education and Development
Reversal Shooting CB s C oaching Education and Development Objective To pass the ball quickly and accurately from one side of the floor to the other with quick, crisp passes to produce and accurate, quick
More informationDrill 8 Tandem Defense
Drill 8 Tandem Defense Intermediate Equipment Basketball Purpose This drill helps players learn the concept of working together to protect the basket and close out a shooter, providing a foundation for
More informationHustle Defensive Playbook
Hustle Defensive Playbook pg. Hustle Defensive Playbook Table of Contents.. Packages 9 Hustle Defensive Playbook pg. X Down Zone X Court Markings Down Targets Denial Zone Containment Target X Down Zone
More informationPress-Break Questions to be asked:
PRESS-BREAK Press-Break Questions to be asked: o Fast shot or trying to just get over half? o Who can hand the ball against pressure? o Who are the best passers? o Who can finish at the end of the press?
More informationMotion Offense. Movement creates movement, Intelligent movement creates space, Space affords time, and time ensures accuracy
This article is taken from a presentation by Canadian National Women s Team Head Coach, Allison McNeill. The presentation was given to British Columbia s Girls Centre for Performance. Motion Offense General
More informationOpen Post Offense - Motion Offense, Diagrams, Drills, and Plays
Open Post Offense - Motion Offense, Diagrams, Drills, and Plays The open post offense is a great offense that is used at every level. It has gone by the name of the 5 out offense, the spread offense, and
More informationMichigan Basketball- John Beilein BCAM Meeting 10/7/ hoops Date of future Michigan Clinic Nov. 3, 2007
Michigan Basketball- John Beilein BCAM Meeting 10/7/07 888-30-hoops Date of future Michigan Clinic Nov. 3, 2007 The wolf gets his strength from the pack and the pack gets its strength from the leader You
More informationConceal Defense Basic Explanation and Purpose The is an initial defensive alignment I saw watching a community college game a few
1-1-1-2 Conceal Defense Basic Explanation and Purpose The 1-1-1-2 is an initial defensive alignment I saw watching a community college game a few years back and really think is neat. Hadn t seen it before,
More informationSection 4 Weekly Session Training Plans
Section 4 Weekly Session Training Plans The intent of these training plans is to develop skills in a progressive manner. Each is set up for a one hour training session and has reference back to the skills
More informationIntroduction. Why use the 1-4 offense?
Introduction Why use the? 1) The offense has great spacing. 2) There are four passing entries. 3) There are four dribbling entries. 4) It can be a quick hitting offense. 5) It can also be a patient, continuous
More information2 & 3 post player zone attack 20 Set plays / 2 Quick Hitters 10 Out of Bounds Plays 6 Zone Shooting Drills Plus Zone Transition Offense
2 & 3 post player zone attack 20 Set plays / 2 Quick Hitters 10 Out of Bounds Plays 6 Zone Shooting Drills Plus Zone Transition Offense Section 1 Introduction > Page 3 Section 2 Keys to a Successful Zone
More informationThe Dribble Drive Zone Offenses By Coach Olesen
0 The Dribble Drive Zone Offenses By Coach Olesen www.coachdribbledrive.com 1 Cover photo: Sarah Pegg-Bagshaw ISBN: 978-1-4461-1119-2 Copyright 2010 Coach M. All rights reserved Including the right of
More information1-1-3 Match Up Zone John Adam, Head Boys Coach, Lutheran High School, Parker, Colorado
1-1-3 Match Up Zone John Adam, Head Boys Coach, Lutheran High School, Parker, Colorado Set Up and Movements Initial Set Up There are 2 different coverage areas in this defensive system. 1. The guards,
More informationOffensive Strategy. Transition Offense
Offensive Strategy Transition Offense "Transition" refers to the process of changing from defense to offense (transition offense), or offense to defense (transition defense). Your transition offense can
More information4 Out 1 In Offense Complete Coaching Guide
4 Out 1 In Offense Complete Coaching Guide October 12, 2016 by Coach Mac The 4 out 1 in offense (also known as 41 ) is one of the most popular and versatile basketball offenses in today s game at all levels.
More informationJay Wright Innovative Late Game Sets
Jay Wright Innovative Late Game Sets - pg. Jay Wright Innovative Late Game Sets Table of Contents. SLOBS. Man Sets / Situations 7. Driving Situations 6. Post and Rip. Zone Sets / Situations 7 Jay Wright
More informationBasketball Drills. This drill will help players develop skills for anticipating the pass. (Playing off the ball defense)
Basketball Drills 2 Ball Dribbling Drill Work on ball handling skills with both hands. Each player has two balls. Start off with stationary dribbling about waist high, as one ball goes down the other ball
More informationDecision Making Drill Book Drills to improve your player s ability to make plays & progressive reads
Presented by: Drew Hanlen Decision Making Drill Book Drills to improve your player s ability to make plays & progressive reads Special Thanks Special thanks to: My family, Colleen Hanlen, Brady Hanlen,
More informationBlue Valley West High School Motion Offense
Blue Valley West High School Motion Offense Advantages of Running Motion Offense Donnie Campbell Head Boys Basketball Coach Blue Valley West High School Email: dcampbell01@bluevalleyk12.org Difficult to
More informationPraise for Coach Silver s Playbooks
Praise for Coach Silver s Playbooks I have used several ides and concepts within our basketball program that Coach Silver presents in many of his playbooks. Coach Silver possess a rare talent which allows
More information2013 Brayden Carr Foundation Coaches Clinic
0 Brayden Carr Foundation Coaches Clinic pg. 0 Brayden Carr Foundation Coaches Clinic Table of Contents. Buzz Williams. Steve Clifford. Seth Greenberg 8. John Lucas 7. Sean Miller 6. Lawrence Frank 6 0
More informationDrills to Start Practice
to Start ractice Table of Contents.. Line Lay-ups. Man eave Scoring Drill. Corner Shooting. Man Transition Drill. Minute Full-Court Shooting Drill 7. ost Drop Drill 8.7 Team Shooting Drill 9.8 Fast Break
More informationWisconsin Badgers. Table of Contents. 1. Swing Offense Half Court Sets Horns Series Baseline out of Bounds
Wisconsin Badgers Table of Contents. Swing Offense. Half Court Sets 9. Horns Series. Baseline out of Bounds 6. Zone Offense pg. Swing Offense pg. Swing Wisconsin Badgers Swing Offense Swing First look
More informationSample Practice Plan I: Team: #18 Date: Practice: # 1 Skill Focus: Ball Handling skills. Type / Time allocated Detail description Notes:
Sample Practice Plan I: Team: #18 Date: Practice: # 1 Skill Focus: Ball Handling skills Type / Time allocated Detail description Notes: Warm ups (< 5 minutes) Stretches Lay-ups, or something a little more
More informationFOOTWORK. Footwork Drills. Jump Stops A Jump Stop should have feet at least shoulder width, head in middle of stance, nose behind toes.
FOOTWORK Jump tops A Jump top should have feet at least shoulder width, head in middle of stance, nose behind toes. Athletes line up in lines run towards foul line and make a jump stop. Hold stance for
More informationLet me try,keep in mind I run a true not a robotic match up like the Amoeba...
Let me try,keep in mind I run a true not a robotic match up like the Amoeba... 1. Point defender "declares ball" or one of the even front defenders "Five of them five of us"... players shift to match offensive
More informationThis is a simple "give and go" play to either side of the floor.
Set Plays Play "32" This is a simple "give and go" play to either side of the floor. Setup: #1 is at the point, 2 and 3 are on the wings, 5 and 4 are the post players. 1 starts the play by passing to either
More informationJAY WRIGHT 28 COMPETITIVE DRILLS FOR SHOOTING AND FOOTWORK
JAY WRIGHT 28 COMPETITIVE DRILLS FOR SHOOTING AND FOOTWORK Shooting Drills Warm-Up Technique Game Shooting Footwork In practice your either doing two things, creating a good habit or bad habit. You can
More informationDrills. Bluejay Shooting Drills
Mac TABC Clinic May 0 - pg. Bluejay Shooting 8 9 Bluejay Shooting 8 9 Bluejay Shooting 8 9 7 * starts with ball * lines at hash marks * guys with balls under each hoop -Goal of 00 in minutes (can adjust
More informationWhile the three-point concept has changed the way we think offensively in basketball, it is another story defensively.
The benefits of 2-2-1 control defense By F.C. Sandlin, Wardlaw Academy (Retired) While the three-point concept has changed the way we think offensively in basketball, it is another story defensively. At
More informationPremier Coaches Clinic Presented by DC Sports 10/3/10
Steve Donahue Boston College Offensive Transition Drills Don't need to be athletic to play fast, need kids who can make good decisions quickly Cornell averaged almost 80 points per game despite having
More informationFran Fraschilla: Ball Screen Offense
Fran Fraschilla: Ball Screen Offense -Gordon Chisea s Partnership of Screening»Taking on contact to get a teammate open is the ultimate act of basketball unselfishness.»be it a guard cross screening for
More informationCjb 5 with double wing screens. Cjb sob
Contents Cjb 5 with double wing screens Cjb eob Cjb jr - dual passes to 1 on 1 Cjb jr drive, shot or spotup Cjb jr full crt 1on1 defence Cjb jr slide dribble & drive Cjb jr ucla cutting drill Cjb open
More information1-3=1 EXTENDED ZONE DEFENS E
1-3=1 EXTENDED ZONE DEFENS E I. INTRODUCTIO N The Potsdam 1-3-1 half-court extended passing lane zone defense is unlike conventional zones we often see today. Rather than pack our zone inside and invite
More informationFIBA Guidelines for Referee Education Volume 2. Three-Person Officiating. Script
FIBA Guidelines for Referee Education Volume 2 Three-Person Officiating Script DVD Volume 2, Three-Person Officiating Page 1 of 54 CONTENT INTRODUCTION 1. START OF THE GAME 1.1. Observation and Duties
More informationPractice 12 of 12 MVP LEVEL. Values TIME MANAGEMENT Help the players understand how to manage, school, fun, sports, and other hobbies.
THEME ACTIVITY DETAILS PERCENTAGE OF TOTAL PRACTICE TIME Values TIME MANAGEMENT Help the players understand how to manage, school, fun, sports, and other hobbies. 5% Warm-Up DYNAMIC WARM-UP (1 x each from
More informationWelcome to the ABGC Basketball House League
Welcome to the ABGC Basketball House League This is a program for 1st, 2nd and 3rd graders, all of whom are part of ABGC Development League for new basketball players. The idea is to make the sport as
More informationSteve Wojciechowski - Creating a Championship Guard
Steve Wojciechowski - Creating a Championship Guard Table of Contents. Ball Handling. Game Shot Series 0 3. Post Feeds 3 4. Penetrate and Kick 5 5. Dribble Handoff 7 6. Defense 8 Ball Handling Full Court
More information-George Raveling bought every member of Donovan s coaching staff three books to read on their trip to Prague, Czech Republic.
Billy Donovan Oklahoma City Thunder (formerly University of Florida) 2014 Coaching U (Indianapolis, Indiana) Topic: A Motion Pick & Roll Series -George Raveling spoke to the 2013 USA Basketball Men s U19
More informationCompetitive Drills. 74 to 74. Stopper. Power Ball. Perfect Possession. 3 Possession Game. Stop n Go. Stop n Stay. 2 n Out
ompetitive Drills 74 to 74 Stopper Power Ball Perfect Possession 3 Possession Game Stop n Go Stop n Stay n ut Individual Passing Drill: Post Entry Pass 3 s have ball at top s are wings s post s start by
More informationChris Collins - Quick Hitting Actions for Motion Offense
Chris Collins - Quick Hitting Actions for Motion Offense Table of Contents. Early Offense. Basic Alignment. Wide. Corner. Exchange. Shallow 6.6 Release 7.7 Flash 8.8 Through 9.9 Circle 0.0 Down. Up Basic
More informationSection 6 - Combination Drills
Section 6 - Combination Drills 6.1 Footwork Drill - Agility Jumps. 6.2 Footwork Drill - Sprint, Jog, Sprint. 6.3 Full Court 3 on 2 continuous. 6.4 Shot, Boards To Press. 6.5 2 on 3 Rotation Drill. 6.6
More informationTransition Offense. Table of Contents. 1. Basic Transition Principles Terminology & The Outlet Push it Up the Rail 3
Transition Offense Table of Contents. Basic Transition Principles. Terminology & The Outlet. Push it Up the Rail. Bounce off the Baseline. Swinging the Ball. Drills to Build the Habits 6. Full Court Trips
More informationCOACH MAC s: Throwback Zone Set Plays 2009, Forrest McKinnis. All rights reserved under International and Pan-American Copyright Conventions
COACH MAC s: Throwback Zone Set Plays 2009, Forrest McKinnis All rights reserved under International and Pan-American Copyright Conventions No part of this book may b reproduced, stored in a data base
More informationCompetitive Rebounding Drills. Two Minute Drills (Defensive Rebounding)
Competitive Rebounding Drills Two Minute Drills (Defensive Rebounding) Tug O-War Center Court Two players grab the ball from each other. While this drill is going on, two other 2 minute drills are going
More informationThe Multi-Purpose Offense and Shooting Drill
The Multi-Purpose Offense and Shooting Drill Categories: Offense (Team) Ages: All Ages Youth Middle School High School+ Purpose of the Drill: This is a great shooting warm up drill that you can use for
More informationPassing drills. Contents. Passing drills
Contents 3 man pressure passing 4 v. 3 lane passing drill 5 on 5 half court Post entry Pressure pass/finishing drill Pressure passing lines Wing entry 2 3 4 4 5 5 7 1 3 man pressure passing Player 1 dribbles
More informationThese are some of the most important decisions to keep in mind:
BASKETBALL SKILLS Dribbling: These are some of the most important decisions to keep in mind: 1) The ball is pushed ahead by the fingertips, not the palm. 2) Keep your head up and see what is going on in
More informationc y a b a s k e t b a l l - p r a c t i c e r e s o u r c e s Offense MANUAL
c y a b a s k e t b a l l - p r a c t i c e r e s o u r c e s Offense MANUAL CYA BASKETBALL - Offense Included in This Manual Introduction to Offense Points of Emphasis for Offensive Drills 3 Drills with
More informationGator Drills. 2 on 2 Closeouts Defense D O
Gator Drills - pg. on loseouts Defense on loseouts Defense D D D D D A coach starts with the ball at the top of the key. ffense and Defense on each wing (mi guards and posts). There is a passing pattern...coach
More informationSCHOOL TEAM COACHING CLINIC
SCHOOL TEAM COMPETENCE CONFIDENCE CHARACTER WWW.SPLITSECONDBASKETBALL.COM In a short season with time for only a handful of practices, determining your goals and priorities is arguably your most important
More informationDenial Emporia State s Point Zone
Denial Emporia State s Point Zone By Matt Corkery Women s Associate Head Basketball Coach, Emporia State University The Point Zone is an effective half-court defense that is relatively simple to teach
More informationIn the example to the right, the wing player waits until the dribbler crosses the foul line.
PENETRATION Penetration is a continuation of attacking the basket. When a player with the ball dribbles to the basket the players without the ball must move to create passing lanes for the player driving
More informationTHE PERFECTION DRILL
THE PEFECTION DI 1. The drill begins by your team forming one line along a baseline. The line has two balls in it. The following progression takes place: a. A player dribbles the length of the court and
More informationon the air time- jump back to help. On closing out it's 2 steps towards the ball, then close out.
Nike Clinic 06 Mike Deane- Match-up Zone Quotes: Best time to fast break are off long rebounds and guard rebounds. Hardest thing to teach your players is too self evaluate for your players, if the other
More informationI Would Invest Time in... Baseline Out of Bounds (BOB)
6 I Would Invest Time in... Baseline Out of Bounds (BOB) Special situations, of which I consider BOB to be, can determine the outcome of many games. I would spend time on BOB because scoring easy points
More information5 Angles of the Ball Screen
5 Angles of the Ball Screen I have been working out players for 16 years. High school, college, European Pros, NBA and WNBA players. And I still get amazed at how effective the ball screen is at every
More informationNotes by Jon Giesbrecht -- Winnipeg, MB, Canada --
29 Billy Donovan (Indy): A Motion Pick and Roll Series You re only as good as a coach of the people you are around and who you associate yourself with. Raveling to Billy Donovan s Olympic Team: 95% of
More informationBilly Donovan Notes: 10 Aggressive Transition & Conditioning Drills dvd
Coach Donovan believes that itʼs difficult at the college level to inbound the ball on made baskets and get something out of transition. He doesnʼt like the Secondary Break because players seem to worry
More informationABC S of Basketball. Sean Juteau Physical & Health Education Helping Teacher P: E: Page 1
ABC S of Basketball Sean Juteau Physical & Health Education Helping Teacher P: 604-595-6056 E: juteau_s@surreyschools.ca Page 1 Basketball Basics What should I be teaching? Footwork ready position running
More informationStanford Cardinal Playbook
Table of Contents. Triangle Offense. Stanford Triangle Flare Continuity. Triangle - Post Entry. Triangle (Corner Ball Screen). Triangle Pinch Post 6. Triangle Flare Thru 7.6 Stanford Triangle DHOs 8. -High
More information