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Informational Guide for: 2007 Three Rivers District Swim Program Includes information on all swim classes, CPR classes, and registration forms.

Table of Contents for The Three Rivers District Swim Program 2007 Informational Guide Cover Table of Contents ----------------------------------------1 Welcome Letter ------------------------------------------2 2007 class schedule--------------------------------------3 Driving Directions: Centennial High School---------4 Program Notes and Reminders-------------------------5 2007 Course Descriptions Learn to swim/cub Scout/Webelos courses----6 Boy Scout Merit Badge Courses-----------------7 Advanced Lifeguarding Modules----------------8 American Red Cross CPR Courses--------------9 Registration Cards ------------------------------------- 10 Page 1 of 10

November 2006 Hello Again Everyone! We d like to welcome all of you to be apart of one the most unique and original programs of its kind in Scouting: The Three Rivers District Swim Program. For those of you new to Scouting or to the Three Rivers District, our swim program is designed specifically for Scouting families (that s right, this means brothers & sisters!) to increase personal swimming skills, help Scouts earn their aquatic awards, and to prepare older Scouts & Venture Crew members for aquatic lifeguard duties. It is staffed by a group of highly skilled American Red Cross certified Instructors from Venture Crew 513. Because ALL of our instructors are Scouting volunteers, we re able to provide swim lessons at a fraction of the cost of other community based programs. We are currently nearing our 40th year still committed to providing affordable Swim lessons to our friends in the community, and it is from our continuing work with 2 different community groups (Scouting and The American Red Cross) that we were profiled in the July 2003 issue of Scouting s own magazine, Boy s Life. There s more information in this packet and at our website, www.threerivesbsaswim.org. Give us a chance and I m sure you ll find out why we are one of the most successful programs of its kind in the nation! We hope to see all of you in January at Centennial High School! Sean Gibson Program Director 763-757-2843 email:sgibby@excite.com Kaitlyn Peters Youth President Page 2 of 10

Three Rivers District Swim Program Class Schedule For a list of pre-requisites, and all materials included with the class fee, please look through our course descriptions or online at www.threeriversbsaswim.org/courses.html 2007 Swim Program Lesson Dates Month Class Dates (Saturdays shown in gray will have no classes) January 6 - Staff In-service 13 20 27 February 3 10 - OA Ice Fishing Contest 17 Mile Swim 24 Klondike Derby March 3 10 17 24 2007 Daily Class Schedule Course Course Description Time Price Max# Dates A Learn to Swim Level 1-3 & Cubs Scout awards 11 am - 11:30 $35 55 All B Learn to Swim Level 1-3 & Cubs Scout awards 11:40am -12:10 $35 55 All C Learn to Swim Level 1-3 & Cubs Scout awards 12:20-12:50 $35 55 All D Learn to Swim Level 1-3 & Cubs Scout awards 1:00-1:30 $35 55 All E Learn to Swim (Level 4) & Aquanaut 1:45-2:30 $35 25 All F Learn to Swim (Level 4) & Aquanaut 2:40-3:25 $35 25 All G Swimming Merit Badge with ARC Lv 5 1:45 3:00 $35 20 All and 1 st class swimming skills H Swimming Merit Badge with ARC Lv 5 3:05-4:25 $35 20 All and 1 st class swimming skills I Lifesaving Merit Badge NOTE!: Adult CPR is required to pass this class. 11 am-1:30 $50 20 All This year we have again incorporated this class into Lifesaving MB for NO EXTRA CHARGE! K BSA Lifeguard 11 am 5:45 $55 10 All L American Red Cross Lifeguard 11 am 5:45 $85 10 All With Waterfront Module M Adult CPR 11 am to 2:30 $40 20 1/27 2/3 N Automated External Defibrillator (AED) Essentials 11 am to 2:30 $30 20 3/18 Registration Deadline: The registration cards at the end of this packet should be completed and returned with payment by Thursday, Dec 28, 2006. People wanting to register after this date will need to show up the first day of lessons, January 13 th, to see if there are any openings available. There will be a $5.00 per person late registration fee at this time. Since there is a maximum enrollment for each course, it is possible that courses will fill up earlier than December 28. If a course is full when your registration arrives, we will contact you about a secondary time choice. Page 3 of 10

Driving Directions: Our Pool Location: Centennial High School in the Circle Pines / Blaine Area From the North: Follow 35W south to the Lexington Avenue exit. At the top of the exit, turn left. Go south on Lexington to the stoplight at North Road. Turn left at North Road. Go approximately one-half mile until you see the electronic marquee for the Centennial School District. Enter in the second driveway past the electronic marquee. The Centennial Sports Arena will be straight ahead. The pool location is in the Red Building on the far side of the parking lot. From the South: Follow 35W north to Lake Drive. Follow Lake Drive east to the stoplight at Lexington Avenue. Turn left onto Lexington Avenue. Go north on Lexington Avenue to the stoplight at North Road. Turn right onto North Road. Go approximately one-half mile until you see the electronic marquee for the Centennial School District. Enter in the second driveway past the electronic marquee. The Centennial Sports Arena will be straight ahead. The pool location is in the Red Building on the far side of the parking lot. From the West: Go east on 694 to 35W north. Follow 35W north to Lake Drive. Follow Lake Drive east to the stoplight at Lexington Avenue. Turn left onto Lexington Avenue. Go north on Lexington Avenue to the stoplight at North Road. Turn right onto North Road. Go approximately one-half mile until you see the electronic marquee for the Centennial School District. Enter in the second driveway past the electronic marquee. The Centennial Sports Arena will be straight ahead. The pool location is in the Red Building on the far side of the parking lot. From the East: Go west on 694 to 35W north. Follow 35W north to Lake Drive. Follow Lake Drive east to the stoplight at Lexington Avenue. Turn left onto Lexington Avenue. Go north on Lexington Avenue to the stoplight at North Road. Turn right onto North Road. Go approximately one-half mile until you see the electronic marquee for the Centennial School District. Enter in the second driveway past the electronic marquee. The Centennial Sports Arena will be straight ahead. The pool location is in the Red Building on the far side of the parking lot. Centennial High School Address: Pool is located in the Red Building 4881-101st Lane NE Circle Pines, MN. 55014 763-792-5202 Page 4 of 10

Program Notes and Reminders (This is not mindless yadda, yadda, yadda. Please read this!) Please do not bring valuables to the pool. The Swim Program cannot be responsible for lost or stolen items. The locker rooms are very crowded. To avoid confusion, bring a gym bag for the swimmer to store his/her clothes in and a lock to secure their items in a locker. It is very important that class participants attend every class session. Different course requirements are covered at every class. Missing classes could mean missing a skill that cannot be made up. If an absence is unavoidable, please talk to your child s instructor prior to the absence so that our instructors can try to make arrangements to make up missing material. Successful completion of any class taught through the swim program is dependent upon completion of a set of predetermined skills. A list of these skills can be provided upon request or may be viewed at our website, http://www.threeriversbsaswim.org/courses.html Attendance alone does not guarantee successful completion of a course. All students will receive a final check sheet that will show what they have or have not completed. Our final skill check sheets will indicate which skills are American Red Cross skills or BSA Skills. If a Scout has satisfied the BSA requirements, it is up to a Unit Leader to sign the Scout off in his book. Scouting rules stipulate that we are not allowed to sign Scout books. Merit Badge Cards for students participating in either the Swimming Merit Badge or Lifesaving Merit Badge need to give to their Swim Instructors Merit Badge cards that are completely filled out and signed by the Scoutmaster on the first day of class in order to participate. Any Scout who doesn t turn in a Merit Badge Card cannot receive their award regardless of pass or fail status. Electronic devices with Photographic Capabilities are BANNED from our locker rooms. This includes cell phones and cameras. Anybody caught violating this policy will be removed from our program immediately with no refunds. CONFIRMATION LETTERS will be sent out the week after your confirmed paid registration slip arrives at the Boy Scout office. If you Have Any Questions: About what a program entails or are unsure about which class your child qualifies for, than please contact the program director, Sean Gibson at 612-940- 0185 or email at sgibby@excite.com The attached registration slips at the end of this packet should be completed and returned with payment by Tuesday, December 28, 2006. People wanting to register after this date will need to show up the first day of lessons, on January 13 th, to see if there are any openings available. There will be a $5.00 per person late registration fee after December 28! Since there is a maximum enrollment for each course, it is possible that courses will fill up earlier than December 28, so it would be wise to get your registrations in as early as possible. Our website will post the latest enrollment information at http://www.threeriversbsaswim.org/joining.html Page 5 of 10

2007 Course Descriptions Learn to Swim Courses: Our American Red Cross Learn-to-Swim Program provides instruction to help swimmers of all ages and abilities develop their swimming and water safety skills. The objective is to not only teach people how to swim; but to be safe in, on, and around the water. We have also combined this curriculum with all current Boy Scouts of America swimming awards. We have spent a lot of time and effort in order to cross-reference requirements from both organizations so that we may teach matching skill sets in our swim program. All students who participate in the Learn- To-Swim courses will receive a checklist of all requirements passed while in the course, including corresponding Scouting requirements. It is the responsibility of the student to show our skill check-off sheets to their Adult leaders in order to get their Scout handbooks signed, Scouting rules stipulate that we are NOT allowed to do this. Note: due to space concerns, a full listing of all the physical requirements for each course will not be shown here; instead we will give a summary of the skills that are to be taught. All physical requirements for every course can be seen in their entirety at our website www.threeriversbsaswim.org at the Courses link. Here is a listing of the 4 American Red Cross Learn-to-Swim levels and their corresponding Boy Scouts of America Swimming awards for each level include: American Red Cross Level 1- Introduction to Water Skills : Purpose: helps students feel comfortable in the water and to enjoy the water safely. All level 1 participants will receive a Raffy learns to Swim full color booklet that reinforces learning and provides parents with additional information about their child s progress. Cost: $35 ARC Level 2 Fundamental Aquatic Skills and Cub Scout Swimming Belt Loop : Purpose: gives students success with fundamental skills. All level 2 students will also receive a Raffy learns to Swim full color booklet that reinforces learning and provides parents with additional information about their child s progress. Students will also pass the requirements for the Cub Scout Swimming Belt Loop. Cost: $35 ARC Level 3- Stroke Development and Cub Scout Swimming Sports Pin : Purpose: builds on the skills in Level 2 by providing additional guided practice. Students will also pass the requirements for the Cub Scout Swimming Sports Pin. Cost: $35 ARC Level 4- Stroke Improvement, Webelos Aquanaut, and 2nd Class skills: Purpose: develops confidence in the strokes learned and to improve other aquatic skills. This course will also pass Webelos in the Aquanaut requirements and beginning Scouts in their 2nd class swimming requirements. Cost: $35 Page 6 of 10

Boy Scout Merit Badges Swimming Merit Badge (with American Red Cross level 5, and 1st class swimming skills) Prerequisites: Level IV certification (or equivalent skill ability). Students will need to bring a signed and filled out merit badge card on the first day of class This course is designed to help participants refine the following strokes and swimming skills: front crawl, back crawl, elementary backstroke, side-stroke, breaststroke, and butterfly. They will also learn how to perform the following survival swimming skills: survival floating, treading water, standing dive from a 1 meter board, surface dives, and clothes inflation. When completed, participants will earn the Boy Scout Swimming Merit Badge, American Red Cross Level V swimming certificate, and their 1st class swimming advancement skills. A Maximum of 20 participants allowed per time slot. The cost is $35.00. No refunds after the first day Lifesaving Merit badge: Prerequisites: Swimming Merit Badge. Students will need to bring a signed and filled out merit badge card on the first day of class This course is designed to help participants: Become familiar with the potential hazards of water activities, To prevent accidents, How to respond if an emergency does occur. This course does not qualify a participant to be a lifeguard. However, it will serve as a foundation for further training in Lifeguarding, and it is a pre-requisite to the BSA Lifeguard course. Participants will need to provide their own Lifesaving Merit Badge Book. NOTE: Adult CPR is a requirement for successful completion of this course. In the past, we have made participants register for an additional Adult CPR class that is taught separate from Lifesaving MB. This year we have incorporated the Adult CPR class into the daily Lifesaving MB Schedule! For more information on the Adult CPR Class, please see its course description. Cost: $50. No refunds after the first day of lessons. Page 7 of 10

Lifeguarding modules BSA LIFEGUARD Prerequisites: Swimming Merit Badge, Lifesaving MB, Rowing MB, and Canoeing MB This is a Boy Scout course designed to provide units with qualified members who can give knowledgeable leadership for activities on or around the water. On the first day of class, participants must be at least 14 years of age, swim 400 yards continuously using the front crawl, elementary backstroke, sidestroke, and breaststroke and recover a 10 pound brick in 9 feet of water. These prerequisite skills will be tested during staff day on January 6. First Aid and CPR for the Professional Rescuer are a required for successful completion of this course, and will be included for no additional fees. All other sessions will take place at Centennial High School Pool from 11:00 am - 5:45 pm. All sessions must be attended and absences will not be made up. There is a maximum of 10 participants for this course. Cost is $55.00. No refunds after the Precourse testing. American Red Cross Lifeguard with Waterfront Module: This is an American Red Cross course designed to provide the necessary skills for a person to qualify for employment as a professional non-surf lifeguard. Participants must be 15 years old by the last day of class. On the first day of class on January 6 th, participants must: Swim 500 yards continuously using the front crawl, breaststroke, and sidestroke. Recover a ten pound brick in 9 feet of water, Tread water for 2 minutes without using hands. First Aid and CPR for the Professional Rescuer are a required part of the course and will be included in the course fee. All sessions will take place at Centennial High School Pool from 11:00 am - 5:45 pm. All sessions must be attended and absences will not be made up. - Maximum of 10 participants. - The cost is $85.00. - No refunds after the pre-course testing. - Materials included in price: CPR barrier mask & gloves, Lifeguarding Today Booklet, All CPR classes, and if time permits instruction in AED training will be included in the price. NOTE: $85 may seem like a lot of money, but it is less than HALF the cost when compared to every other program in our area. Check around and I m sure you ll find that we have the best price in town! Page 8 of 10

American Red Cross CPR Courses Adult CPR: Due to overwhelming demand for this course by adult leaders in our district, we have added 2 courses of Adult CPR training. Both classes will be taught during the daily swim lessons so that Adults can get their CPR certification during theirs kids swimming lessons. All students In Adult CPR will learn the following skills for victims older than eight years: Rescue breathing CPR First aid for choking Using a breathing barrier and disposable gloves Recognizing signals of a heart attack Reducing the risk of injury to infants and children, Materials included in Course fee. CPR mask and CPR skills card. Certification received: Adult CPR (recognized as valid for one year). Dates: This will be held over 2 dates on Jan 14 & Jan 21 from 11am 2:30 pm Class #2 will be on Jan 28 & Feb 11 from 11am 2:30 pm Cost: $40 Automated External Defibrillator (AED) Essentials: Prerequisites: Current Adult CPR certificate or equivalent. If you're already certified in Adult CPR and just want to learn how to use an automated external defibrillator (AED), this course is for you. Students will learn: Review of emergency action steps Cardiac Chain of Survival Using an AED Hands-on AED practice and scenarios. Certification received: AED Essentials (recognized as valid for one year) Dates: This class will be on Feb 18 from 11am 2:30 pm Cost $30 Page 9 of 10

Three Rivers District Swim Program Registration Card For more registration forms, please visit our website at http://www.threeriversbsaswim.org then click on the Downloads page Student Name Phone Parent Name Address City State Zip Email Address (This will only be used for announcements) DOB Medical Conditions Unit Type (circle one) Cub Pack Scout Troop Venture Crew Unit Number Course (Letter) First choice Course (Letter) Second Choice (if needed) Make check payable to: "Northern Star Council BSA- D11 Swim Program" 393 Marshall Avenue St. Paul, MN. 55102 please cut here Three Rivers District Swim Program Registration Card For more registration forms, please visit our website at http://www.threeriversbsaswim.org then click on the Downloads page Student Name Phone Parent Name Address City State Zip Email Address (This will only be used for announcements) DOB Medical Conditions Unit Type (circle one) Cub Pack Scout Troop Venture Crew Unit Number Course (Letter) First choice Course (Letter) Second Choice (if needed) Make check payable to: "Northern Star Council BSA- D11 Swim Program" 393 Marshall Avenue St. Paul, MN. 55102 please cut here Three Rivers District Swim Program Registration Card For more registration forms, please visit our website at http://www.threeriversbsaswim.org then click on the Downloads page Student Name Phone Parent Name Address City State Zip Email Address (This will only be used for announcements) DOB Medical Conditions Unit Type (circle one) Cub Pack Scout Troop Venture Crew Unit Number Course (Letter) First choice Course (Letter) Second Choice (if needed) Make check payable to: "Northern Star Council BSA- D11 Swim Program" 393 Marshall Avenue St. Paul, MN. 55102 Page 10 of 10