Torridon Giants Trek

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APPENDIX A: Risk Assessment for all activities at Farm

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Company: Thistle Trekking LTD Description of Work Activity or Area of the Workplace Assessed: Torridon Area, North West Scotland Compiled by: Oliver Mentz Location: UK Torridon Giants Trek All RA s should be reviewed if changes are made to the trip, e.g. the group, transport, ratios etc. Date completed: April 2018 Reviewed STEP 1 STEP 2 STEP 3 STEP 4 STEP 5 List potential Hazards: List of people who are at risk from the hazards. Including those most vulnerable: List of existing measures to manage the hazard or note where information may be found: Slipping/ Tripping All Suitable footwear must be worn. Hazards must be clearly explained to the group. Falling All Provide appropriate supervision where such hazards exist. Assessment of client's ability / fitness to be made and used to ascertain appropriate route choice. Appropriate footwear should be Calculation of the residual risk taking the presence and effectiveness of existing measures into account: Severity x Likelihood = Risk Rating 1 2 2 List further control measures necessary to reduce risk to an acceptable level and date of their proposed introduction: Rope / climbing equipment should only be used by qualified / appropriately experienced individuals. Group members

worn. Rope / climbing equipment to be used if assessment of serious consequence or likely to fall. Ratio to be appropriate for use of the rope and terrain found. should be briefed appropriately on any rope / equipment use. Blisters All Wear suitable footwear where possible. Provide advice regarding socks. Provide advice regarding lacing footwear up properly. 1 2 2 Lyme disease From Tick bites Reaction to midge bites All When in an area with ticks advise all group members to wear long trousers and or put on an insect repellent. Provide advice on how to remove them. Tell participants what the signs and symptoms of Lyme disease are and emphasise that they should to go to the doctor if they appear. All Advise everyone to take along an appropriate insect repellent. Advise everyone to take along a head net when appropriate.

Sickness from drinking polluted water Sickness from eating wild vegetation. All Advise everyone not to drink from any rivers or streams while walking. All Advise everyone not to eat wild berries, mushrooms, flowers or any other wild vegetation. Exhaustion All Provide opportunities for the participants to eat drink and rest. Where necessary provide shelter. Hypothermia All Use appropriate clothing. Encourage adequate intake of food prior to and during the trip. Sunburn/ eye strain All Use sun hats/baseball caps. Encourage participants to bring and use an appropriate cream/spray. Drink water at regular intervals. Seek shade where required. Use sunglasses as required. 1 1 1 Note: increase risk while at sea so third party sea tour company used for that part of the trek. Otherwise risk assessed and handled by Thistle Trekking staff. 1 1 1 Note: increase risk while at sea so third party sea tour company used for that part of the trek. Otherwise risk assessed and handled by Thistle Trekking staff.

Getting Lost; Unaccompanied group Group Members Brief all participants that they must be able to see the guide at all times. If they cannot see the guide they must stop and wait. While on the scramble all group members must remain with the guide and rest of the group. Livestock All Advise participants to avoid all livestock. Find an alternative route for participants with dogs when reasonable. Advice participants with dogs to release the dog if being chased by livestock. Being hit by a Vehicle All Advise participants to walk on the right hand side of the road where possible. Warn participants of upcoming roads. Advise participants to be aware when in car parks. Collision with cyclists All Warn participants of approaching cyclists when visible Warn participants of well known cyclist areas. Alcohol Related Injury Group Members Alcohol should not be consumed before attempting any exposed sections of scrambling. 1 1 1

Lightning All A weather forecast should be checked before each day of walking begins to see the risk of lightning. During a high risk of lightening the support vehicle must remain ready for emergency pick up if lightning starts If lightning begins which has not been forecast or if the support vehicle is unable to reach the participants for an emergency pick up the leader must follow The Lightening Procedure Snow & Frozen Terrain All A weather forecast should be checked before each day of walking begins to see the risk of snow. If heavy snow is forecast or if the path is covered in deep snow an alternative route must be found. If terrain is widely frozen or key sections of the route are frozen then the route should not be attempted.

High winds All A weather forecast should be checked before each day of walking begins to see the risk of high winds. If high winds are forecast or develop during the scramble an appropriately sheltered route should be selected. Exposed sections should not be attempted during winds of over 30mph where buffeting could cause an increased likelihood of a fall. Ridges or summits exposed to the wind should not be attempted during winds of over 60mph. Falling rock/object All Helmets to be worn when near exposed terrain. Appropriate briefing on what to do (firm stance, avoid being knocked off, rucksack, helmet used for cover listen for below shout. etc.) Appropriate movement technique to avoid hazards Position of group to minimise chance of being caught by rockfall.

Equipment failure All Equipment to be checked before use. Equipment only to be used within manufactured guidelines. Equipment history to be known to instructor and/or logbook used to ascertain history before use. Overexertion injury - Strain, pull, dislocation All Fitness level to be discussed before undertaking scramble Fitness to be monitored during the day Appropriate route selected to assess fitness on. Instructor should be aware that the condition of any kit is their responsibility to prevent any confusion. If in doubt don t use policy should be followed. Entrapment Mountaineering Entrapment on Sea Tour All All Briefed on how to avoid using loose rock for movement. Instructor to assess appropriate route to avoid hazard if possible. If loose rock can t be avoided all parties clearly warned of risk associated with loose rock. Clear brief by sea tour company on boat and hazards Sea tour staff to have appropriate safety procedures in place Note: experienced third

Food poisoning Allergic reaction to shellfish All who eat food caught while on sea tour All who eat shellfish while on sea tour Customers to be made aware of the risk Sea tour company to take appropriate measure while preparing food Customers to be made aware of risk Appropriate first aid (epipen) to be carried by customers if there is a concern Drowning All on sea tour Life jacket / buoyancy aid to be worn while in boat Instructions on what to do made clear to everyone before leaving port Sea tour company to have appropriate procedures in place Lost at sea / failure of boat motor All on sea tour Appropriate procedure in place by sea tour company Note: experienced third Note: experienced third Note: experienced third Note: experienced third