Snow. St. Michael Albertville High School

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STMA Frosty Fest Cheer Competition Snow When: Saturday, December 19 th, 2015 Where: Cost: Team Registration will begin at 8AM Competition will begin at 10:30AM St. Michael Albertville High School 5800 Jamison Ave NE St. Michael, MN 55376 Early Bird Registration: $15.00 per cheerleader Due November 14 th, 2015 Standard Registration $18.00 per cheerleader Due November 23 rd, 2015 Stunt Group Registration: $5.00 per cheerleader Checks made payable to St. Michael Albertville ISD #885 Divisions: Note: All JV and Varsity Divisions are for Grades 7-12 Elementary School (6th grade and younger) Middle School (5 th 8 th Grade) Junior High (7 th 9 th Grade) Junior Varsity Junior Varsity Non-Tumbling All Star (All Divisions and Levels) Divisions for Varsity Class A (Student enrollment for grades 9-12 is 1-1299 students) and Varsity Class AA (Student enrollment for grades 9-12 is 1300+ students) Tumbling 1 (16 or less team members) Tumbling 2 (17 30 team members) Non-Tumbling 1 (12 or less team members) Non-Tumbling 2 (13-30 team members) Co-Ed (one division only) NOTE: Co-ed will be moved to a regular Varsity division, based on the division criteria, if there are not 4 teams registered in the division Stunt Groups (Varsity, JV, and Elementary/MS/JH) - Max 5 cheerleaders GET READY FOR STATE! JUST OVER A MONTH AWAY! Adaptive, parent, pee wee, and college teams can perform as an EXHIBITION for FREE!

Spectator Fee: $7.00 for Adults $5.00 for Students K-12 Questions: FREE for Kids 5 and under Any questions contact Becky Stephens at 763-497-4524 ext. 4252 or via email rebeccas@stma.k12.mn.us *This event is sponsored by STMA Community Education*

2015 STMA FROSTY FEST CHEER COMPETITION REGISTRATION FORM ST. MICHAEL ALBERTVILLE HIGH SCHOOL DUE NOVEMBER 23, 2015 School/Gym Name: Address: City: State: Zip: Telephone: Coach(es): Coach Daytime Phone: Evening Phone: Coach email address: Division: Number of participants: Captains Names: Early bird registration Deadline November 14th: Number of cheerleaders: x $15 per cheerleader = $ Standard registration Deadline November 23rd: Number of cheerleaders: x $18 per cheerleader = $ Please indicate if you would like a MARK TIME on the competition floor prior to the start of the competition. Limited availability: YES NO Checks payable to: St. Michael Albertville ISD #885 Mail registration & payment to: Becky Stephens STMA Cheerleading STMA Middle School West 11343 50 th St NE Albertville, MN 55301 Please submit your roster with registration & payment!

2015 STMA FROSTY FEST CHEER COMPETITION REGISTRATION FORM ST. MICHAEL ALBERTVILLE HIGH SCHOOL DUE NOVEMBER 23, 2015 STUNT GROUP COMPETITION School/Gym Name: Address: City: State: Zip: Telephone: Coach(es): Coach Daytime Phone: Evening Phone: Coach email address: Names of participants: 1. 2. 3. 4. 5. Division: Elementary/Middle School/Junior High Junior Varsity Varsity Registration Deadline November 23rd: Number of cheerleaders: x $5 per cheerleader = $ Checks payable to: St. Michael Albertville ISD #885 Mail registration & payment to: Becky Stephens STMA Cheerleading STMA Middle School West 11343 50 th St NE Albertville, MN 55301

TEAM ROSTER FORM Team Name: Mascot: School/Team Colors: Division: Name 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. Grade ALTERNATES 1. 5. 1. 2. 6. 2. 3. 7. 3. TEAM MANAGERS

4. 8. 4. STMA Frosty Fest Cheer Competition Information Team Registration: Team registration will begin at 8:00AM. Teams should enter at Door C which is in the East Parking Lot. Warm-Up: Teams will have the opportunity to warm up on the competition floor in the main gym PRIOR to the start of the competition. These warm-ups will take place between 8:30-10AM. This warm-up time is OPTIONAL and will only be available to the first 18 registered and requesting a time. Please indicate if you would like this warm-up opportunity on your registration form. There will also be open stunting space for teams to use from 8-10AM in the Activity Center. Additionally, teams will go through an additional warm-up cycle immediately before competing. This will consist of 4 minutes on a tumbling strip, 4 minutes on a partial wrestling mat, and 4 minutes on a full mat prior to your performance. Music: Music checks can be done in the main gym between 10-10:25am. Music must be in CD format. Routine Length: School teams are limited to 2 ½ minutes max; 1 ½ minutes of music. All Star teams are limited 2 ½ minutes. Rules: AACCA rules must be followed by all school teams. USASF rules must be followed by all-star teams. Hair: Hair must be at least ½ up bangs pinned back out of face. Nails: Nails must be trimmed so they do not show past fingertips. NO ARTIFICIAL NAILS. Jewelry: No jewelry, including earrings, facial piercing, bellybutton piercing, nose piercing, body piercing, or tongue piercing. Glitter: NO glitter is acceptable, shimmer is fine, but if there are pieces of glitter that may fall of, it is a violation Coaches Meeting: There will be a Coaches meeting at 10am in the Coaches Lounge. Extend-Off: Max. 4 team members. Each group must have at least 2 spotters. There is no limit to the number of groups that can participate. Medals will be awarded to the winning group! Lib-Off: Max. 4 team members. Each group must have at least 2 spotters. There is no limit to the number of groups that can participate. Medals will be awarded to the winning group! *Each team member may only participate in either the extend-off or the lib-off; not both.* Jump-Off: We will have a jump off for individual cheerleaders. There is no limit to the number of team members that can participate. There will be an Elementary category, Middle

School/Junior High Category, and JV/Varsity category. Round 1: Toe touch, Round 2: Choice, Round 3 (if needed): Combination jump. Cost is $5 per cheerleader. The winner will receive a medal! Proceeds from the jump off will be donated to the Stephanie O Rourke Benefit. Awards: All teams will receive a trophy. Medals will be awarded to stunt groups. Tis the Season to be Givin Join us in spreading holiday CHEER with our New and Gently Used Athletic shoe drive for kids and adults with World Soles. The mission of World Soles is to improve health and economic outcomes in developing nation and reduce wastes. We execute this mission through the collection of unwanted athletic shoes. Improving Health: Donating your old shoes improves health. Each year over 1 billion people get infectious diseases worms and pathogens. The entry point of these pathogens into humans is often through open wounds on feet for people not wearing shoes. Africa, The Caribbean, Southeast Asia, and all developing nations are the regions most affected by these diseases. These are also the regions served by our distribution networks to provide shoes to reduce diseases. Economic Growth: Donating shoes spurs business opportunities People who live in countries with no economic opportunities are able to trade and work through the distribution and sales of these shoes. The practice of handing out shoes for free was actually found to be limiting the growth of developing communities. Reducing Waste: Donating your old shoes reduces wastes Manufacturing athletic shoes produces large amounts of petroleum derivatives that are toxic to our environment and our health. Removing 70,000 shoes out of landfills removes about half a football field buried in 3 feet of shoes from the landfills. Those shoes are now being repurposed to help people instead of increasing landfill. The team that brings the most pairs of Athletic Shoes will receive a plaque recognizing their donation. Thank you in advance for your participation!