Hadri Taekwondo Academy

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Hadri Taekwondo Academy Red Belt Syllabus and Student Progress Chart Student Name: Date started: Primary Class Technique Taegeuk 8 (Pal jang, Earth, 24 moves, GON) Mock Performed Easily? (Yes/No) I know all 24 moves of Taegeuk 8 (Pal jang) I can perform Pal jang Taegeuk 7 (Chil jang, Mountain, 25 moves, GAN) I know all of 25 moves of Taegeuk 7 (Chil jang) I can perform Chil jang I can perform Chil jang to the required standard or better Taegeuk 6 (Yuk jang, Water, 23 moves, GAM) I know all of 23 moves of Taegeuk 6 (Yuk jang) I can perform Yuk jang I can perform Yuk jang to the required standard or better

1 Step Sparring Advance I understand the principles of 1-step sparring I can perform at least three 1-step sparring manoeuvres using hand I can perform at least three 1-step sparring manoeuvres using leg 3 Step Sparring Advance I understand the principles of 3-step sparring can perform at least two 3-step sparring manoeuvres using hand I can perform at least two 3-step sparring manoeuvres using leg One step Kicking exercise Advance plus (Kicks: Front, Turning, Pushing, Chopping, Side, Back, 360 Turning Kick, Hook kick, Front kick, Any jumping) I know what is meant by 1-step kicking exercise I can easily perform front kick to the standard required I can easily perform turning kick to the standard required I can easily perform push kick to the standard required I can easily perform chopping kick to the standard required I can easily perform side kick to the standard required I can easily perform back kick to the standard required. I can easily perform 360 turning kick to the standard required. I can easily perform hook kick to the standard required.

I can easily perform front hook kick to the standard required. I can easily perform all of the above mentioned kicks in succession to the required standard 3 Step Kicking exercise Advance Plus (Kicks: Front, Turning, Pushing, Chopping, Side, Back, 360 Turning Kick, Hook kick, Front kick7, Any jumping kicks) I know what is meant by 3-step kicking exercise I can easily perform front kick to the standard required I can easily perform turning kick to the standard required I can easily perform push kick to the standard required I can easily perform chopping kick to the standard required I can easily perform side kick to the standard required I can easily perform back kick to the standard required. I can easily perform 360 turning kick to the standard required. I can easily perform hook kick to the standard required. I can easily perform front hook kick to the standard required. I can easily perform all of the above mentioned kicks in succession to the required standard

Free sparring I know what is meant by free sparring I can demonstrate free sparring when asked to do so Power test, measure up and destruct: Turning kick ( 2 x boards) I can break wooden board with a turning kick Personal self defence Can I defend against, wrist grab, double wrist grab, collar grab, double collar grab, shoulder grab from behind, Date:

Knife self-defence. Can I defend against, knife jab/stab to body Can I defend against, knife slash across the face Date: Korean Terminology: Do I know the Terminology for my grade level. Check the Terminology sheet for your grade level. Student signature: Instructor signature: Date: