Nutritional Information

Similar documents
Updated 10/29/2016 Location Serving Size Calories Fat (g) Carbs (g) Fiber (g) Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains Fresh Plate

MONICAL'S PIZZA STARTERS

Calories From Fat. Saturated Fat (g) Trans Fat (g) Total Fat (g)

NUTRITION Guide. If you would like to contact us directly please call toll free at

JASMINE'S Serving Size Calories

Wendy's Nutrition Facts Chart

NUTRITION GUIDE. If you would like to contact us directly please call toll free at

PGCPS NUTRITION FACTS SHEET: SECONDARY (6-8, 9-12) SCHOOL LUNCH MENU ITEMS

PGCPS NUTRITION FACTS SHEET: ELEMENTARY (K-8) SCHOOL LUNCH MENU ITEMS

Recipe Allergen Report

Cholesterol (mg) Sodium (mg) Total Fat (g)

Nutritional & Allergy Information

Nutritional Information for High School Menus

PGCPS Department of Food and Nutrition Services Nutrition Facts Sheets - Elementary Lunch Menu SY: Page 1 of 5

Kankakee Valley Lunch Program Nutrients per Item

BREADED TYSON CHICKEN SANDWICH 1-1 PATTY

Lunch Nutrition Information Middle Schools

ALLERGEN GUIDE - Breakfast

Item Canned Fruits Calories Sat. Fat Trans. Fat Sodium Carbs Total Fat Fresh Fruit Calories Sat. Fat Trans. Fat Sodium Carbs Total Fat

EAST BATON ROUGE PARISH CHILD NUTRITION PROGRAM ALL SCHOOLS-- LUNCH CARBOHYDRATE COUNTS SY Rev. AUGUST 2015

2018 Golf Events Packages

Recipes with Nutritional Reference Intake

Nutritional Aug-16 Subject to change Food Item Serving Calories Sat Fat Carb Sodium

Trans-Fat (g) Total Fat (g) Sat Fat (g) Bucket of Shrimp, 1/2 Pound

Per serving. Per serving GDA GDA

THRIVE Product Detail Document

TOURNAMENT PACKAGE TABLE OF CONTENTS. Introduction 2 Rates & Packages 3 Menus 4-5 Terms & Conditions 6

FOX HOLLOW GOLF COURSE 2018 TOURNAMENT PACKAGE

Recipes with Nutritional Reference Intake

Marston s Menu Item Allergens and Intolerance Report

2017 Morgan Creek Golf Course Tournament Package

DISTRICT 8 4-H AG PRODUCT ID CONTEST

Private Party & Group Sales

F e b r u a r y From the President: Life and Events at Mimosa Hills

Around The Club. Santa Brunch. Sunday, December :00 a.m. or 12:00 p.m.

Nutritional Value for Single Items

Dept. 7 Food Preservation (Adults only) Chairman - Sharp County

TABLE OF CONTENTS. Highlands Tournament Booking Policies At A Glance Power Carts Code of Conduct Dress Code... 6

MGC PRODUCT NEWS. Look What s Coming Soon... A refreshing beverage line made with natural ingredients and premium fruit and juices.

Pasadena Yacht and Country Club

THE CHAMPIONSHIPS, WIMBLEDON 2ND - 15TH JULY 2018

Kohl Wholesale DAILY PRODUCTION RECORD Thu - 2/1/2018

Kohl Wholesale DAILY PRODUCTION RECORD Thu - 3/1/2018

Kohl Wholesale DAILY PRODUCTION RECORD Thu - 2/1/2018

Kohl Wholesale DAILY PRODUCTION RECORD Wed - 11/1/2017

Dept. 7 Food Preservation (Adults only) Chairman - Sharp County

7. No food coloring allowed unless recipe calls for it. If used, attach recipe to jar.

Menu for Week of : July 30th 2018

Woodcote Park Golf Days

LUNCH Vendor Item # Vendor Item Pack Size Price Ingredient # Inventory # Labatt Tater Tots 6/5 LB Bags $ Labatt

Golf Outings by: Royal Manchester Golf Links

Golf Day / Society Brochure Buchan Hill, Pease Pottage, Crawley, West Sussex, RH11 9AT Tel:

Rock climbing parties are loads of fun at CIty summit!

Golf Tournaments Tournament Package. at Golden Eagle Golf Club. Photos: pebble & pine photography

Kohl Wholesale DAILY PRODUCTION RECORD Tue - 5/1/2018

LET S MAKE IT A MEMORABLE DAY

Menu for Week of : July 2nd We are Closed

Bremen Elementary-Middle School Parent Bulletin

2019 Tournament Package

Resort & Country Club

Kohl Wholesale DAILY PRODUCTION RECORD Tue - 1/2/2018

Baby Foods Babyfood, yogurt, whole milk, with fruit, multigrain ce 5 very good effect Babyfood, green beans, dices, toddler 1 good effect

YOUR OVAL EXPERIENCE

Menu for Week of : October 29th 2018

Menu for Week of : September 3rd 2018

Menu for Week of : April 30th 2018

Make educated choices within your meal plan... Tips for Healthier Eating. Indispensable to human health. BD Getting Started.

WELCOME TO PHEASANT RUN GOLF COURSE

Stop by the Club and register for Golf, Tennis, Swimming and Diving teams for 2016 season.

Tournament Information

Blue Heron Pines Golf Club Golf Outing Package

Menu for Week of : December 3rd 2018

Menu FIR Intolerance Report

Table 3A Major Destinations for California Agricultural Exports, 2012 and ,2 in alphabetical order

Club. The WINDYKE WELCOMES. Windyke Bar HOLE-IN-ONES

Document Index: Course Introduction: Corporate Golf Fees Menu and Add-On Options. Sponsorship Terms and Conditions

A Beautiful Setting...

Hot Tea. Cappuccino and Cocoa. Warm up to Fall with MGC Hot Beverage Programs! Contact your sales rep to learn more about MGC Beverage Programs!

EVENTS THAT ARE OUT OF THE PARK

Kohl Wholesale DAILY PRODUCTION RECORD Mon - 4/2/2018

Golf Outing Information Package

TABLE OF CONTENTS. Highlands Tournament Booking Policies at a Glance Power Carts Code of Conduct Dress Code... 6

2018/2019 Golf Outing Information, Policies and Rates

DAILY NUTRITIONAL ANALYSIS

Cereal Bar Fruity Cheerio GM 1 1 EACH Cereal Bar Team Cheer GM EACH Cereal Bar Trix 1 EACH Cereal Cin

Belton Park Golf Club

Calories from Fat. Serving Size (g) Serving Size Calories. Total Fat (g)

Ironwood Golf Club Fall Road Fishers, IN

Wild Quail Golf & Country Club News

Kohl Wholesale DAILY PRODUCTION RECORD Tue - 9/4/2018

Competitive Foods Chart By State and USDA Guidelines

TOURNAMENT PACKAGE Summerset Dr. Rio Vista, CA

2014 TOURNAMENT PACKAGE Wells Rd. St. Louis, MO

Booking Procedures & Rules

APPROVED 05/11/2015. Matt Morgan Assistant Superintendent of Support Services. Kristine Johnston Director of Purchasing.

GROUP GOLF DAYS SOCIETY GOLF

Trans Fat (g) Total Carbohydrates (g) Saturated Fat (g) Caffeine (mg) ** Cholesterol (mg) Sodium (mg) Dietary Fiber (g) Total Fat (g) Protein (g)

TOURNAMENT PACKAGE. Our clubhouse features three separate banquet areas: Majestic Ball Room Imperial Dining Room Regal Taps Lounge

$113 $115 $117 $119 $125 Not available $111 $113 $115 $117 $123 $ $109 $111 $113 $115 $121 $123

Kohl Wholesale DAILY PRODUCTION RECORD Mon - 12/3/2018

Transcription:

Nutritional Information Item Name Protein total Na Appetizers Fried Pickles Thai Wings Buffalo Wings Daddys Nachos Bacon Queso Backyard Nachos Sliders Housemade Chips w/ Pimento Housemade Chips w/ French Onion Housemade Chips w/ Both Truffle Fries Chili Bowl Chili Cup Sweet Fries APP French Fries APP Tater Tots Green Chile Cheese Tots* Pastrami Sliders* Crispy Onion Petals* Onion Rings* 1 each 1 774 517 7 58 22 1 113 55 2 19 6030 1 each 1 1268 627 112 68 21 0 547 53 3 46 2859 1 each 1 1542 1099 110 122 31 0 594 5 1 4 3602 1 each 1 1553 517 79 89 41 2 256 114 19 21 5298 1 each 1 931 408 52 46 20 0 122 80 11 3 2920 1 each 1 1442 429 59 67 32 1 198 162 18 55 4074 1 each 1 1176 765 50 84 30 5 216 54 4 11 2211 1 each 1 738 26 17 47 13 0.4 61 66 5 5 2385 1 each 1 400 103 10 11 6 0.3 33 70 5 7 2263 1 each 1 887 131 20 59 20 0.7 94 76 6 10 2989 1 each 1 464 199 9 22 5 0 28 61 4 3 1030 1 each 1 621 275 29 40 17 2 109 38 8 15 1885 1 each 1 498 212 24 33 14 1 91 28 6 11 1461 1 each 1 686 387 6 43 5 0 22 70 8 19 888 1 each 1 480 142 9 16 2 0 14 80 6 10 726 1 each 1 638 389 4 44 7 0 14 66 7 7 1532 1 each 1 972 571 19 64 17 1 53 91 12 4 2564 1 each 1 611 273 40 30 9 1.8 107 46 1.5 6 2219 1 each 1 495 207 9 23 4 0.03 22 67 7.5 15 1121 1 each 1 987 415 10 47 13 130 10.5 26 1558 Texican Salad Asian Salad Kale Caesar Stella Salad BBQ Chick Salad Thai Steak Salad* Salads 1 each 1 919 433 35 48 7 0 104 88 13 12 1734 1 each 1 713 255 42 31 5 0 49 70 12 28 3592 1 each 1 531 377 15 42 10 0 52 32 10 7 853 1 each 1 556 106 41 19 7 0 102 48 12 16 1691 1 each 1 949 488 28 56 14 0 108 93 18 45 2540 1 each 1 TBD - - - - - - - - - - Burgers BD All American Steroid Burger Sam I Am Pittsburger Nicks Patty Melt Classic Southern Burger Mamas Burger Magic Mushroom Smokehouse Burger* Fried Mozzerella Burger* Western Burger* 1 each 1 962 556 41 61 21 3 150 61 5 14 1142 1 each 1 1725 1079 99 120 42 3 313 60 5 12 4427 1 each 1 1252 789 59 87 34 3 423 56 4 10 2180 1 each 1 1200 650 52 71 28 3 181 85 6 17 1397 1 each 1 1843 637 48 160 40 5 225 53 7 10 2086 1 each 1 1228 724 51 80 29 4 199 77 7 25 2067 1 each 1 1139 666 52 73 27 3 184 65 6 12 1545 1 each 1 1157 759 49 83 29 3 193 53 4 8 1014 1 each 1 TBD - - - - - - - - - - 1 each 1 1290 741 54 81 28 3 235 84 6 17 1359 1 each 1 833 191 20 25 8 1 127 95 8 24 2803

Protein total Na Wrangler Burger* Pastrami Burger* Steakhouse Burger* Jalapeno Popper Burger* 1 each 1 1291 638 54 70 27 3.1 175 111 10 27 1976 1 each 1 1228 787 64 90 31 4 262 40 6 5 2237 1 each 1 1485 928 54 102 35 5 204 85 7 15 1310 1 each 1 1405 808 73 89 34 3 247 76 6 18 3188 Buffalo Chx Fry Buffalo Chx Sand Emilios Chx Sand Chicken Club Frenchie Cantina Burger Maui Tuna Non Burgers 1 each 1 966 399 47 47 18 1 131 93 6 11 4696 1 each 1 796 392 42 46 18 1 131 58 4 11 3688 1 each 1 1193 502 76 57 17 1 173 98 9 11 3962 1 each 1 1494 273 54 120 24 3 151 51 4 7 4070 1 each 1 1114 581 50 65 16 1 176 83 5 11 1329 1 each 1 1072 322 37 41 11 1 41 142 24 12 2051 1 each 1 529 123 39 14 3 1 58 59 6 24 2262 French Fries Sweet Fries Tater Tots Side Fruit Cup Side Slaw Side Chips Sides 1 each 1 480 142 9 16 2 0 14 80 6 10 726 1 each 1 686 387 6 43 5 0 22 70 8 19 888 1 each 1 638 389 4 44 7 0 14 66 7 7 1532 1 each 1 134 4 2 1 0 0 0 34 4 27 9 1 each 1 188 98 3 11 1 0 9 21 5 14 588 1 each 1 126 1 3 0.1 0.05 0 0 30 2 1 830 Banana Pudding Bottlecap Brownie S'mores Skillet Desserts 1 each 1 813 279 9 31 21 0 43 130 6 93 541 1 each 1 802 203 9 23 11 1 76 141 1 107 424 1 each 1 TBD Colorado Shakes Chocolate Vanilla Strawberry Chunck Elvis BD Snickered Cookies and Cream PB&J 16 oz 1 762 288 11 32 21 0 124 110 2 100 348 16 oz 1 602 288 11 32 21 0 124 74 64 318 16 oz 1 662 288 11 32 21 0 124 90 1 78 318 16 oz 1 948 414 16 46 23 0 124 125 5 103 410 16 oz 1 955 414 18 46 24 0 124 124 4 103 522 16 oz 1 875 378 13 42 24 0 124 116 2 87 540 16 oz 1 1136 441 18 49 27 0 147 167 3 123 601 East Coast Shakes Chocolate Vanilla Strawberry Chunck Elvis BD Snickered Cookies and Cream PB&J 20 oz 1 933 369 14 41 27 0 159 132 2 118 439 20 oz 1 773 369 14 41 27 0 159 96 0 82 409 20 oz 1 834 369 14 41 27 0 159 111 1 96 409 20 oz 1 1170 567 20 63 34.5 0.2 179 142 5 116 498 20 oz 1 1127 504 21 56 30 0 159 145 4 121 613 20 oz 1 1047 459 16 51 31 0.3 159 138 2 105 631 20 oz 1 1195 468 19 52 29 0.03 159 174 3 130 632 Kid Bag Chips Kid Cheese Slider Kids Menu 1 each 1 220 108 3 12 1 0 0 25 2 1 160 1 each 1 376 252 16 28 10 2 72 14 1 2 678

Protein total Na Kid Chicken Tenders Kid Fries Kid Fruit Kid Gluten Free Chips Kid Grill Cheese Sandwich Kid Hot Dog Kid Onion Rings Kid Slaw Kid Soft Serve Ice Cream Kid Sweet Potato Fries Kid Tots 1 each 1 660 270 57 30 6 0 90 42 6 6 1710 1 each 1 240 72 4 8 1 0 7 40 3 5 363 1 each 1 67 0 1 0 0 0 0 17 2 14 4 1 each 1 220 108 3 12 1 0 0 25 2 1 160 1 each 1 543 333 15 37 12 5 43 38 2 3 1340 1 each 1 300 144 14 16 6 7 30 25 2 5 630 1 each 1 197 81 2 9 3 0 0 26 2 5 312 1 each 1 94 54 1 6 1 0 5 11 3 7 294 1 each 1 298 144 5 16 11 0 58 37 0 32 150 1 each 1 343 198 3 22 2 0 11 35 4 10 444 1 each 1 319 198 2 22 3 0 7 33 4 4 766 CYO Burger Ingredients 1000 Island 10oz Burger Patty 7oz Burger Patty American Avocado Bacon Bacon Mayo BBQ Sauce BD Sauce Black Bean Burger Fried Black Bean Burger Grilled Bleu Cheese Brie Brioche Bun Buffalo Patty Chicken Fried Chicken Grilled Chili Chip Ranch Cream Cheese Dijon Mustard Feta Fried Bacon Fried Egg Fried Mozzerall Garlic Mayo Grilled Onion Guacamole Guten Free Bun HM American Horsey Mayo House Slaw Jalapeno Jalapeno Bacon Lettuce Wrap Mayo 1 each 1 95 90 0 10 1 0 21 2 0 1 145 1 each 1 815 630 44 70 27 3 215 0 0 0 1288 1 each 1 570 441 31 49 19 2 150 0 0 0 130 1 each 1 104 81 5 9 5 0 28 1 0 1 474 1 each 1 71 63 1 7 1 0 0 4 3 0 3 1 each 1 100 72 6 8 3 0 15 0 0 0 310 1 each 1 102 99 1 11 2 0 11 1 0 0 175 1 each 1 60 0 1 0 0 0 0 15 1 10 400 1 each 1 124 90 1 10 1 0 9 8 1 5 291 1 each 1 438 18 21 2 1 0 4 85 17 3 1085 1 each 1 438 18 21 2 1 0 4 85 17 3 1085 1 each 1 150 108 9 12 8 0 32 1 0 0 487 1 each 1 142 108 9 12 7 0 43 0 0 0 267 1 each 1 311 108 7 12 2 1 0 43 2 6 383 1 each 1 186 36 0 4 0 0 102 0 0 0 1199 1 each 1 270 18 28 2 0 0 60 35 2 0 1239 1 each 1 101 18 23 2 0 0 60 0 0 0 231 1 each 1 115 63 6 7 3 0 18 8 2 3 423 1 each 1 133 135 0 15 2 0 15 1 0 0 102 1 each 1 80 63 2 7 5 0 20 2 0 1 125 1 each 1 18 9 0 1 0 0 0 2 0 0 296 1 each 1 49 36 3 4 3 0 16 1 0 1 169 1 each 1 169 72 8 8 3 0 15 15 1 0 644 1 each 1 289 261 8 29 16 0 285 0 0 0 89 1 each 1 224 99 13 11 6 0 76 18 1 0 432 1 each 1 182 180 0 20 3 0 18 3 0 0 134 1 each 1 19 0 1 0 0 0 0 4 1 2 71 1 each 1 42 27 1 3 0 0 0 3 2 0 146 1 each 1 261 99 3 11 4 1 0 39 6 3 453 1 each 1 72 54 5 6 4 0 17 1 0 0 167 1 each 1 218 162 1 18 2 0 15 17 4 10 688 1 each 1 68 36 1 4 1 0 3 8 2 5 214 1 each 1 10 0 1 0 0 0 0 2 1 1 600 1 each 1 279 171 28 19 7 0 70 0 0 0 1718 1 each 1 8 0 1 0 0 0 0 2 1 1 6 1 each 1 100 99 0 11 2 0 10 1 0 0 75

Protein total Na Monteray Jack Mozzarella Multigrain Bun Mushroom Reg Onion Straws Pablano Mayo Pastrami Peanutbutter Pepper Jack Pesto Pimento Pineapple Ranch Rosemary Ham Rye Toast Spicy Garlic Ketchup Swiss Texas Toast Tomato Jam Truffle Aioli Tuna Patty Turkey Patty White Cheddar Wild Mushrooms 1 each 1 106 81 7 9 5 0 25 0 0 0 170 1 each 1 128 90 9 10 6 0 34 1 0 0 267 1 each 1 211 72 6 8 2 1 0 29 3 2 283 1 each 1 13 0 1 0 0 0 0 3 0 1 282 1 each 1 147 9 4 1 0 0 0 32 4 7 484 1 each 1 104 99 0 11 2 0 10 2 0 0 194 1 each 1 63 18 9 2 1 0 29 0 0 0 458 1 each 1 170 135 6 15 3 0 0 6 1 3 121 1 each 1 107 81 7 9 5 0 27 0 0 0 173 1 each 1 33 27 1 3 0 0 0 1 0 0 67 1 each 1 13 0 1 0 0 0 0 3 1 2 8 1 each 1 81 0 1 0 0 0 0 21 2 16 2 1 each 1 177 171 1 19 7 0 38 2 0 1 75 1 each 1 42 18 6 2 1 0 0 1 0 0 300 1 each 1 283 126 6 14 3 2 0 34 4 3 531 1 each 1 28 0 0 0 0 0 0 5 0 5 226 1 each 1 111 81 8 9 5 0 26 0 0 0 53 1 each 1 286 117 8 13 2 2 0 36 2 2 523 1 each 1 74 0 2 0 0 0 0 17 2 9 274 1 each 1 131 126 0 14 3 0 17 3 0 1 212 1 each 1 165 9 31 1 0 0 49 6 1 5 369 1 each 1 424 189 32 21 6 0 129 27 1 0 146 1 each 1 115 81 6 9 5 0 28 1 0 0 185 1 each 1 30 0 2 0 0 0 0 7 1 1 233 CYO Salad Ingredients 1000 Island 1oz 1000 Island 2oz 1000 Island 3oz 7oz Burger American 2oz American 3oz Apple 2oz Apple 4oz Applewood Smoked Bacon Crumble 1oz Applewood Smoked Bacon Crumble 2oz Applewood Smoked Bacon Crumbles 00.5oz Avocado 00.25e Avocado 00.5e Avocado Ranch 1oz Avocado Ranch 2oz Avocado Ranch 3oz Baby Portobello Mushroom 2oz Baby Portobello Mushroom 4oz Balsamic Vin 1oz Balsamic Vin 2oz Balsamic Vin 3oz BBQ Ranch 1oz BBQ Ranch 2oz Side Salad 1 127 117 1 13 2 0 27 2 0 1 193 Small Salad 1 254 234 1 26 4 0 55 5 0 1 387 Large Salad 1 380 351 2 39 6 0 82 7 1 2 580 1 each 1 570 441 31 49 19 2 150 0 0 0 130 Small Salad 1 125 90 6 10 6 0 34 2 0 1 568 Large Salad 1 187 144 9 16 9 1 51 2 0 1 853 Small Salad 1 23 0 0 0 0 0 0 6 1 4 3 Large Salad 1 47 0 0 0 0 0 0 11 2 8 5 Small Salad 1 130 117 3 13 4 2 19 0 0 0 236 Large Salad 1 260 225 7 25 9 3 38 0 0 0 472 Side Salad 1 65 54 2 6 2 1 10 0 0 0 118 Small Salad 1 71 63 1 7 1 0 0 4 3 0 3 Large Salad 1 142 117 2 13 2 0 0 7 6 0 7 Side Salad 1 197 189 1 21 7 0 35 3 1 1 77 Small Salad 1 394 369 2 41 14 1 70 7 3 2 154 Large Salad 1 591 558 3 62 21 1 105 10 4 3 231 Small Salad 1 12 0 1 0 0 0 0 2 0 1 3 Large Salad 1 25 0 3 0 0 0 0 5 1 2 7 Side Salad 1 62 27 0 3 1 0 3 7 0 7 195 Small Salad 1 123 54 1 6 1 0 7 15 0 14 391 Large Salad 1 185 81 1 9 2 0 10 22 0 21 586 Side Salad 1 163 153 1 17 6 0 31 3 0 2 129 Small Salad 1 327 306 1 34 11 0 61 7 0 4 258

Protein total Na BBQ Ranch 3oz Black Bean Burger Black Beans 1oz Black Beans 2oz Black Beans 4oz Black Olive 0.5oz Black Olive 1oz Black Olive 2oz Blue Cheese Crumbles 0.5oz Blue Cheese Crumbles 1oz Blue Cheese Crumbles 2oz Blue Cheese Dressing 1oz Blue Cheese Dressing 2oz Blue Cheese Dressing 3oz Blueberry 1oz Blueberry 2oz Blueberry 3oz Brie 1oz Brie 2oz Brie 3oz Broccoli 3e Broccoli 5e Broccoli 7e Buffalo Burger Caesar Dressing 1oz Caesar Dressing 2oz Caesar Dressing 3oz Carrot 1oz Carrot 2oz Carrot 4oz Chick Peas 1oz Chick Peas 2oz Chick Peas 4oz Chicken Tenders Chipolte Ranch 1oz Chipolte Ranch 2oz Chipolte Ranch 3oz Corn 1oz Corn 2oz Corn 4oz Croutons 0.25c Croutons 0.5c Croutons 0.75c Cucumber 1oz Cucumber 2oz Cucumber 4oz Fat Free Ranch 1oz Fat Free Ranch 2oz Fat Free Ranch 3oz Large Salad 1 490 459 2 51 17 1 92 10 0 5 387 1 each 1 438 18 21 2 1 0 4 85 17 3 1085 Side Salad 1 37 0 3 0 0 0 0 7 2 0 67 Small Salad 1 75 0 5 0 0 0 0 13 5 0 134 Large Salad 1 2 0 0 0 0 0 0 0 0 0 2 Side Salad 1 16 18 0 2 0 0 0 1 0 0 104 Small Salad 1 33 27 0 3 0 0 0 2 1 0 208 Large Salad 1 65 54 0 6 1 0 0 4 2 0 417 Side Salad 1 30 18 2 2 2 0 6 0 0 0 97 Small Salad 1 60 45 4 5 3 0 13 0 0 0 195 Large Salad 1 120 90 7 10 6 0 26 1 0 0 390 Side Salad 1 140 135 0 15 2 0 10 1 0 1 1 Small Salad 1 140 135 0 15 2 0 10 1 0 1 1 Large Salad 1 140 135 0 15 2 0 10 1 0 1 1 Side Salad 1 16 0 0 0 0 0 0 4 1 3 0 Small Salad 1 32 0 0 0 0 0 0 8 1 6 1 Large Salad 1 48 0 1 0 0 0 0 12 2 8 1 Side Salad 1 76 54 5 6 4 0 23 0 0 0 143 Small Salad 1 151 117 9 13 8 0 45 0 0 0 285 Large Salad 1 227 171 14 19 12 0 68 0 0 0 428 Side Salad 1 19 0 2 0 0 0 0 4 1 1 19 Small Salad 1 32 0 3 0 0 0 0 6 2 2 31 Large Salad 1 45 0 4 0 0 0 0 9 3 2 44 1 each 1 186 36 0 4 0 0 102 0 0 0 1199 Side Salad 1 146 135 1 15 2 0 15 3 0 0 270 Small Salad 1 293 279 2 31 5 0 30 5 0 1 541 Large Salad 1 439 414 3 46 7 0 45 8 1 1 811 Side Salad 1 4 0 0 0 0 0 0 1 0 0 7 Small Salad 1 8 0 0 0 0 0 0 2 1 1 13 Large Salad 1 16 0 0 0 0 0 0 4 1 2 27 Side Salad 1 39 9 2 1 0 0 0 6 2 1 60 Small Salad 1 78 9 4 1 0 0 0 13 4 2 120 Large Salad 1 156 27 8 3 0 0 0 26 7 5 240 1 each 1 440 180 38 20 4 0 60 28 4 4 1140 Side Salad 1 133 135 0 15 2 0 15 1 0 0 102 Small Salad 1 200 198 0 22 3 0 22 2 0 0 152 Large Salad 1 200 198 0 22 3 0 22 2 0 0 152 Side Salad 1 17 0 1 0 0 0 0 4 1 1 1 Small Salad 1 35 0 1 0 0 0 0 8 1 1 2 Large Salad 1 70 9 2 1 0 0 0 17 2 2 4 Side Salad 1 101 63 1 7 4 0 15 8 0 1 113 Small Salad 1 202 124 3 14 8 0 30 17 1 2 226 Large Salad 1 303 186 4 21 11 0 46 25 1 3 339 Side Salad 1 3 0 0 0 0 0 0 1 0 0 1 Small Salad 1 7 0 0 0 0 0 0 1 0 1 1 Large Salad 1 14 0 1 0 0 0 0 2 1 2 2 Side Salad 1 33 9 0 1 0 0 2 7 0 1 251 Small Salad 1 67 9 0 1 0 0 4 15 0 3 501 Large Salad 1 100 18 0 2 0 0 6 22 0 4 752

Protein total Na Feta 1oz Feta 2oz Feta 3oz Fried Chicken Grapes 10e Grapes 16e Grapes 6e Grass Fed Burger Greek Vinaigrette 1oz Greek Vinaigrette 2oz Greek Vinaigrette 3oz Green Onion 1oz Green Onion 2oz Green Onion 3oz Grilled Chicken Honey Mustard 1oz Honey Mustard 2oz Honey Mustard 3oz House Made American 1oz House Made American 2oz House Made American 3oz Iceburg 20.6oz Iceburg 30.4oz Iceburg 70.4oz Jalapeno 0.5oz Jalapeno 10.5oz Jalapeno 1oz Kalamata Olives 0.5oz Kalamata Olives 1oz Kalamata Olives 2oz Kale 10.4oz Kale 1oz Kale 2oz Kale0.5ozRomaine0.8oz Kale0.7ozRomaine10.2oz Kale1ozRomaine3oz Mandarin 2oz Mandarin 3oz Mandarin 4oz Mixed Greens 0.8oz Mixed Greens 10.4oz Mixed Greens 20.6oz Monterey Jack 1oz Monterey Jack 2oz Monterey Jack 3oz Moozozarella 1oz Moozozarella 2oz Moozozarella 3oz Napa 3oz Side Salad 1 49 36 3 4 3 0 16 1 0 1 169 Small Salad 1 150 108 8 12 8 0 50 2 0 2 520 Large Salad 1 146 108 8 12 8 0 49 2 0 2 507 1 each 1 270 18 28 2 0 0 60 35 2 0 1239 Small Salad 1 47 0 0 0 0 0 0 12 1 12 1 Large Salad 1 76 0 1 0 0 0 0 19 1 18 2 Side Salad 1 28 0 0 0 0 0 0 7 0 7 1 1 each 1 488 378 27 42 17 2 128 0 0 0 1215 Side Salad 1 32 9 1 1 1 0 4 4 0 2 114 Small Salad 1 64 27 2 3 2 0 9 8 1 4 229 Large Salad 1 96 36 3 4 2 0 13 12 1 6 343 Side Salad 1 8 0 0 0 0 0 0 2 1 1 4 Small Salad 1 15 0 1 0 0 0 0 3 1 2 9 Large Salad 1 23 0 1 0 0 0 0 5 2 3 13 1 each 1 101 18 23 2 0 0 60 0 0 0 231 Side Salad 1 410 378 1 42 7 0 24 7 0 7 412 Small Salad 1 820 765 1 85 13 0 48 14 0 14 824 Large Salad 1 410 378 1 42 7 0 24 7 0 7 412 Side Salad 1 72 54 5 6 4 0 17 1 0 0 167 Small Salad 1 144 99 9 11 7 0 33 2 0 0 334 Large Salad 1 216 153 14 17 11 0 50 2 0 0 501 Side Salad 1 10 0 1 0 0 0 0 2 1 1 7 Small Salad 1 13 0 1 0 0 0 0 3 1 2 10 Large Salad 1 15 0 1 0 0 0 0 3 1 2 10 Side Salad 1 3 0 0 0 0 0 0 1 0 0 167 Large Salad 1 8 0 1 0 0 0 0 2 1 1 500 Small Salad 1 6 0 1 0 0 0 0 1 1 1 333 Side Salad 1 16 18 0 2 0 0 0 1 0 0 104 Small Salad 1 33 27 0 3 0 0 0 2 1 0 208 Large Salad 1 65 54 0 6 1 0 0 4 2 0 417 Small Salad 1 19 0 2 0 0 0 0 3 1 1 15 Side Salad 1 14 0 1 0 0 0 0 2 1 1 11 Large Salad 1 28 9 2 1 0 0 0 5 2 1 22 Side Salad 1 11 0 1 0 0 0 0 2 1 1 7 Small Salad 1 16 0 1 0 0 0 0 3 1 1 10 Large Salad 1 31 9 3 1 0 0 0 6 3 2 20 Side Salad 1 22 0 0 0 0 0 0 5 1 5 3 Small Salad 1 32 0 1 0 0 0 0 8 1 7 4 Large Salad 1 43 0 1 0 0 0 0 11 1 9 6 Side Salad 1 5 0 1 0 0 0 0 1 1 0 3 Small Salad 1 9 0 1 0 0 0 0 1 1 0 4 Large Salad 1 17 0 3 0 0 0 0 3 2 0 8 Side Salad 1 63 45 4 5 3 0 15 0 0 0 102 Small Salad 1 127 90 8 10 6 0 30 0 0 0 204 Large Salad 1 190 135 12 15 10 0 45 0 0 0 306 Side Salad 1 68 45 5 5 3 0 18 0 0 0 142 Small Salad 1 136 90 10 10 6 0 36 1 0 0 284 Large Salad 1 204 135 15 15 9 0 54 1 0 1 427 Side Salad 1 23 0 1 0 0 0 0 5 2 3 17

Protein total Na Napa 40.5oz Napa 60.4oz Oil & Vinegar 1oz Oil & Vinegar 2oz Oil & Vinegar 3oz Parmesan 1oz Parmesan 2oz Parmesan 3oz Peanut Soy 1oz Peanut Soy 2oz Peanut Soy 3oz Peanuts 0.5oz Peanuts 1oz Pecans 0.5oz Pecans 1oz Pepper Jack 1oz Pepper Jack 2oz Pepper Jack 3oz Pepperoncini 1oz Pepperoncini 2oz Pepperoncini 3oz Pimento 1oz Pimento 2oz Pimento 3oz Pineapple 1e Pineapple 2e Pineapple 3e Radish 1oz Radish 2oz Radish 3oz Ranch 1oz Ranch 2oz Ranch 3oz Red Onion 0.5oz Red Onion 1oz Red Onion 2oz Red Pepper 10e Red Pepper 5e Red Pepper 7e Romaine 10.4oz Romaine 20.5oz Romaine 30.4oz Shredded Cheddar 1oz Shredded Cheddar 2oz Shredded Cheddar 3oz Spinach 0.09oz Spinach 0.9oz Spinach 20.3oz Strawberry 12e Small Salad 1 35 0 2 0 0 0 0 8 4 5 25 Large Salad 1 50 0 3 0 0 0 0 12 5 6 36 Side Salad 1 15 0 0 0 0 0 0 2 0 2 3 Small Salad 1 29 0 0 0 0 0 0 5 0 4 7 Large Salad 1 44 9 0 1 0 0 0 7 0 6 10 Side Salad 1 38 18 3 2 2 0 7 0 0 0 132 Small Salad 1 75 45 7 5 3 0 13 1 0 0 264 Large Salad 1 113 63 10 7 5 0 20 1 0 0 395 Side Salad 1 70 36 3 4 1 0 0 6 0 4 950 Small Salad 1 141 63 5 7 1 0 0 12 1 9 1901 Large Salad 1 211 99 8 11 2 0 0 18 1 13 2851 Small Salad 1 54 45 2 5 1 0 0 2 1 0 38 Large Salad 1 108 81 4 9 1 0 0 4 2 1 76 Small Salad 1 64 63 1 7 1 0 0 1 1 0 0 Large Salad 1 127 117 2 13 1 0 0 3 2 1 0 Side Salad 1 64 54 4 6 3 0 16 0 0 0 104 Small Salad 1 128 99 8 11 6 0 32 0 0 0 208 Large Salad 1 192 153 12 17 10 0 48 0 0 0 312 Side Salad 1 10 0 0 0 0 0 0 1 0 0 280 Small Salad 1 20 0 0 0 0 0 0 2 0 0 560 Large Salad 1 30 0 0 0 0 0 0 3 0 0 840 Side Salad 1 162 144 3 16 5 0 20 2 0 1 242 Small Salad 1 13 0 1 0 0 0 0 3 1 2 8 Large Salad 1 20 0 1 0 0 0 0 4 2 2 12 Side Salad 1 4 0 0 0 0 0 0 1 0 1 0 Small Salad 1 9 0 0 0 0 0 0 2 0 2 0 Large Salad 1 14 0 0 0 0 0 0 4 0 3 0 Side Salad 1 5 0 0 0 0 0 0 1 0 1 11 Small Salad 1 9 0 0 0 0 0 0 2 1 1 22 Large Salad 1 14 0 1 0 0 0 0 3 1 2 33 Side Salad 1 177 171 1 19 7 0 38 2 0 1 75 Small Salad 1 353 342 2 38 14 1 76 3 0 2 150 Large Salad 1 530 513 2 57 21 1 113 5 0 2 226 Side Salad 1 6 0 0 0 0 0 0 1 0 1 1 Small Salad 1 11 0 0 0 0 0 0 3 0 1 1 Large Salad 1 23 0 1 0 0 0 0 5 1 2 2 Side Salad 1 5 0 0 0 0 0 0 1 0 0 1 Small Salad 1 5 0 0 0 0 0 0 1 0 0 1 Large Salad 1 5 0 0 0 0 0 0 1 0 0 1 Side Salad 1 13 0 1 0 0 0 0 3 2 1 6 Small Salad 1 24 0 2 0 0 0 0 5 3 2 11 Large Salad 1 32 9 2 1 0 0 0 6 4 2 15 Side Salad 1 57 45 3 5 3 0 14 0 0 0 93 Small Salad 1 115 81 6 9 5 0 28 1 0 0 185 Large Salad 1 344 252 19 28 16 1 84 3 0 0 555 Side Salad 1 6 0 1 0 0 0 0 1 1 0 20 Small Salad 1 6 0 1 0 0 0 0 1 1 0 20 Large Salad 1 7 0 1 0 0 0 0 1 1 0 26 Large Salad 1 29 0 1 0 0 0 0 7 2 4 1

Protein total Na Strawberry 4e Strawberry 8e Swiss 1oz Swiss 2oz Swiss 3oz Tomato 1oz Tomato 2oz Tomato 4oz Tortilla Strips 0.5c Tortilla Strips 1c Tuna Burger Turkey Burger Vermont Cheddar 1oz Vermont Cheddar 2oz Vermont Cheddar 3oz Walnuts 0.5oz Walnuts 1oz White Cheddar 1oz White Cheddar 2oz White Cheddar 3oz Wontons 0.5c Wontons 1c Side Salad 1 10 0 0 0 0 0 0 2 1 1 0 Small Salad 1 19 0 0 0 0 0 0 5 1 3 1 Side Salad 1 67 45 5 5 3 0 16 0 0 0 32 Small Salad 1 134 99 9 11 6 0 32 0 0 0 64 Large Salad 1 201 144 14 16 9 1 47 1 0 0 95 Side Salad 1 9 0 0 0 0 0 0 1 1 1 3 Small Salad 1 19 0 0 0 0 0 0 2 1 2 5 Large Salad 1 38 0 0 0 0 0 0 3 2 4 11 Small Salad 1 53 9 1 1 0 0 0 11 1 1 5 Large Salad 1 106 9 2 1 0 0 0 21 3 2 10 1 each 1 165 9 31 1 0 0 49 6 1 5 369 1 each 1 424 189 32 21 6 0 129 27 1 0 146 Side Salad 1 69 54 4 6 3 0 17 1 0 0 111 Small Salad 1 137 99 8 11 6 0 34 1 0 0 222 Large Salad 1 206 153 12 17 10 0 51 2 0 0 333 Small Salad 1 56 54 1 6 1 0 0 1 1 0 0 Large Salad 1 111 99 3 11 1 0 0 2 1 0 0 Side Salad 1 69 54 4 6 3 0 17 1 0 0 111 Small Salad 1 137 99 8 11 6 0 34 1 0 0 222 Large Salad 1 206 153 12 17 10 0 51 2 0 0 333 Small Salad 1 39 0 1 0 0 0 1 8 0 0 76 Large Salad 1 78 0 3 0 0 0 2 15 0 0 153 CYO Shake Ingredients Fruit- Banana Fruit- Blackberry Fruit- Blueberry Fruit- Pineapple Fruit- Raspberry Fruit- Strawberry Ghirardelli Chocolate Graham Crackers Grape Jelly Hershey's Caramel Hershey's Chocolate Malt Oreos Peanut Butter Peanuts Sprinkles Syrup- Banana Syrup- Caramel Syrup- Frosted Mint Syrup- Orange Syrup- Raspberry Syrup- Strawberry Syrup- Vanilla Vanilla Shake Base - Colorado Vanilla Shake Base - East Coast 1 each 1 76 0 1 0 0 0 0 19 2 10 1 1 each 1 24 0 1 0 0 0 0 5 3 3 1 1 cup 1 32 0 0 0 0 0 0 8 1 6 1 1 each 1 57 0 1 0 0 0 0 15 2 11 1 1 each 1 29 0 1 0 0 0 0 7 4 3 1 1 each 1 61 0 0 0 0 0 0 15 1 14 0 1 each 1 160 0 0 0 0 0 0 36 2 36 30 1 each 1 122 0 2 3 0 0 0 22 1 7 130 1 each 1 204 0 0 0 0 0 0 53 1 39 24 1 each 1 200 0 0 0 0 0 0 52 0 40 240 1 each 1 160 0 0 0 0 0 0 36 2 36 30 1 each 1 14 0 1 0 0 0 1 2 0 2 22 1 each 1 274 0 2 11 3 0 0 42 2 23 221 1 each 1 96 0 4 8 2 0 0 4 1 2 68 1 each 1 83 0 3 7 1 0 0 3 1 1 58 1 each 1 142 0 0 7 7 0 0 21 0 21 0 1 each 1 fl oz 90 0 0 0 0 0 0 23 0 23 0 1 each 1 fl oz 100 0 0 0 0 0 0 24 0 24 0 1 each 1 fl oz 100 0 0 0 0 0 0 24 0 24 0 1 each 1 fl oz 90 0 0 0 0 0 0 23 0 23 0 1 each 1 fl oz 90 0 0 0 0 0 0 23 0 22 0 1 each 1 fl oz 90 0 0 0 0 0 0 21 0 21 0 1 each 1 fl oz 100 0 0 0 0 0 0 25 0 25 0 16 oz 1 602 288 11 32 21 0 124 74 64 318 20 oz 1 773 369 14 41 27 0 159 96 0 82 409

Protein total Na Walnuts 1 each 1 93 0 2 9 1 0 0 2 1 0 0 Beverages Coffee Decaf Coffee Fresh Lemonade Fresh Strawberry Lemonade Hot Tea Iced Tea Sweet Tea Water Soda Water Sparkling Water Kids Milk Kids Orange Juice Kids Apple Juice Coke Coke Zero Diet Coke Diet Dr. Pepper Dr Pepper Mr Pibb Sprite Diet Pepsi Pepsi Mist Twist Mountain Dew Abita Root Beer Barqs Root Beer Root Beer Float 1 each 1 0 0 0 0 0 0 0 0 0 0 1 1 each 1 0 0 0 0 0 0 0 0 0 0 1 1 each 1 109 0 0 0 0 0 0 36 2 33 4 1 each 1 160 0 0 0 0 0 0 48 3 43 4 1 each 1 964 0 0 0 0 0 0 249 0 249 2 10 oz 1 120 89 15.3 3 1.7 1 14 14 0 15 124 10 oz 1 129 0 0 0 0 0 0 30 0 23 3 10 oz 1 129 0 0 0 0 0 0 32 0 27 11 16oz 1 190 0 0 0 0 0 0 52 0 52 60 16oz 1 0 0 0 0 0 0 0 0 0 0 40 16oz 1 0 0 0 0 0 0 0 0 0 0 40 16oz 1 0 0 0 0 0 0 0 0 0 0 38 16oz 1 250 0 0 0 0 0 0 67 0 67 80 16oz 1 190 0 0 0 0 0 0 52 0 52 53 16oz 1 190 0 0 0 0 0 0 51 0 51 85 16oz 1 0 0 0 0 0 0 0 0 0 0 35 16oz 1 200 0 0 0 0 0 0 55 0 55 40 16oz 1 190 0 0 0 0 0 0 52 0 52 45 16oz 1 230 0 0 0 0 0 0 62 0 62 85 16oz 1 236 0 0 0 0 0 0 59 0 51 21 12oz 1 215 0 0 0 0 0 0 60 0 60 93 1 each 1 312 0 5 15 10 0 58 42 0 37 159 * Not Available at All Locations Report Generator: Ctuit Software-www.ctuit.com (v.12423) 2000 calories a day is used for general nutrition advice, but calorie needs vary.