Your First Event. All you need to know to take part

Similar documents
Derwent Valley Orienteers

COACHING SAFETY GUIDELINES For all leaders of orienteering activity and coaching sessions in schools, outdoor centres, clubs and squads

Course Planning for an NGOC League event

SOUTH ISLAND SCHOOLS ORIENTEERING FESTIVAL INCORPORATING. SATURDAY 20 May Maitai AND SUNDAY 21 May 2017 Nelson Central

Moray & Highland Junior Championships Event Details Saturday 9 th June 2018

FINAL DETAILS - RACE 2 GOYT VALLEY

INTrepid Orienteering Weekend

Auckland Secondary Schools Orienteering Championship 2018

HOW TO DIG A TEST PIT

Orienteering Canada. This revised document was approved by the Orienteering Canada Board in April 2017 W55+ W65+ W17-20B M17-20B M75+ W75+ W80+ M80+

Participant Information Pack

Adventure Racing/Navigation 101

North, South, East & West Environmental Education Lesson Plan Edwards Camp and Conference Center

SOUTH LONDON ORIENTEERS OK Nuts Trophy and Blood Races Richmond Park Sunday 21st January Assembly Location, Facilities and Travel

RULES FOR MOUNTAIN BIKE ORIENTEERING

MOUNTAIN BIKE ORIENTEERING RULES

5. Discovery Phase Model Sessions

Appendix B: Course planning. Table of contents

NOC Event Manual- Event Organisation Dec 2016.doc. Index. page

The Harvester Relays Tilgate Forest Saturday 23 rd and Sunday 24 th June 2018

PERSONAL CAMOUFLAGE AND CONCEALMENT

AASC (NSW) Orienteering Coaching Week 1 Games

Scottish Schools' Orienteering Festival. Dechmont Law and Deans Community High School

The world's best club wins. Final Details. 25manna Relay. Saturday, October 6th, 2018

Course Planning COF Conference

Choosing a North Reference

HERO Route Information Formats

Navigating Briones: getting around an advanced orienteering course. Brown Course, October 2011.

SCHEDULE: Friday, October 20

Didcot Urban Race 2014

EVERYONE IS A PEDESTRIAN CROSSING ADVICE FOR PEDESTRIANS

AIM JOG RUN WALK FAST RUN THINK INCLUSIVE! LiRF Session Card 1

Team Leaders Meeting Day 5 Long Distance 11/06/2015

5200 Lawrence Place Hyattsville, Maryland 20781, USA Toll Free: Phone: Fax:

Urban Saints Centre, Westbrook, Oakhill Road, Ryde, Isle of Wight PO33 1PU westbrookcentre.org.

Student Outcomes. Lesson Notes. Classwork. Discussion (20 minutes)

Shiel e d Kite t By B y Sam & Ca C rir King Ore r g e o g n o Kite t m e aker e rs s Retr t e r a e t t2013

Terrestrial Trip Plan

DALES WEEKEND 2017 (Updated 11/09/2017) Attermire & Malham Saturday 16 th / Sunday 17 th September. Notes for both days

US 2016 Classic Championships Rerun the Ridge. at Ward Pound Ridge, Cross River, New York on September 17 th and 18 th, 2016

Competition Information: O-Ringen MtbO July 23 28, 2017

THE AMERICAN BARN DOOR KITE

APPENDIX A: COURSE PLANNING PRINCIPLES

Saturday 3 November 2018 City Race Euro Tour Offerton Sprint. The Important Stuff - If you don t read anything else, read this!

Skyline 10km Series Race Information Saturday 12th Jan, 18:00 University of Bath, Bath, BA2 7JY.

EXPERIMENT 10: MAGNETIC FIELDS

A searching challenge, your most memorable journey PARTICIPANT INFORMATION PACK. SATURDAY 8th april 2017 thames chase, upminster.

Navigating Barker Inlet: some exercises

FIELD ARCHERY BASIC NOTES & INSTRUCTION

5200 Lawrence Place Hyattsville, Maryland 20781, USA Toll Free: Phone: Fax:

Orienteering Association of Hong Kong Hong Kong Annual Orienteering Championships Dec Competition Bulletin 3

14 th Pirton Boxing Day Run Final Detailsv14.1

Jabulani Challenge 18 th April 2015

Patient Sleep Test Hookup

LEICESTERSHIRE ORIENTEERING CLUB THOUGHTS ON PLANNING (Revised February 2018)

Jurassicman Extreme Triathlon

E. Test, and if needed, adjust tips of antenna. 1. Mark will test antennas with meter at ground end of feedline bundle. Will take 10 minutes.

STUMPY CREEK INTERNATIONAL/SPRINT

LEICESTERSHIRE ORIENTEERING CLUB THOUGHTS ON PLANNING (Revised September 2015)

Rules for Biathlon Orienteering

Scout Skills Lashings

Answers to Common Questions About Advancement and Belt Promotion

Saxons Orienteering Club mapping protocol

Games. CB s C oaching Education and Development

K-2nd. November 10-11, Daniel and the lion s den. Daniel 6. God gives us the strength we need.

ORIENTEERING LESSON 1: ORIENTEERING

ATHLETE GUIDE 16 SEPTEMBER 2018

Alpine Rock Skills Course Pre Course Information

Skyline Day Race Information Sunday 13th Jan, from 10:00am University of Bath, Bath, BA2 7JY.

ILLINOIS ARMY NATIONAL GUARD Sparta Training Area 715 Industrial Drive Sparta, IL 62286

GRIM Race Day Information. Saturday 1st December Eelmoor Driver Training Circuit, Fleet Road, Aldershot, GU11 2HL

Time, Speed, and Distance: Student Guide

ESL Podcast 414 Common Traffic Signs

Aids to navigation can include buoys, day beacons, range markers, and lighthouses.

Sequoyah District Klondike Derby. January 27 29, Carter Park Knoxville, Tn.

General Terms and Conditions Please visit the website to access the general terms and conditions.

Team Building Activities

TEST EXAM PART 3 ADVANCE LAND NAVIGATION

Bulletin 3 German Championships and German Cup 2017 World Ranking Event 2017 and World Masters Series th and 8 th of October 2017

PROBABLE WEBELOS EVENTS 2014 CAMP-O-REE Webelos skills events may include any or all of the skills found in the Webelos Handbook.

International Specification for Ski Orienteering Maps ISSkiOM

How Do I Install My Garden Master Bucket Garden?

MTBO specific questions

Gloving 101: A How-To Guide to Gloving

Gap Closing. Representing and Comparing Decimals. Junior / Intermediate Student Book

This is your guide to practical training sessions and warm up exercises for Match Officials in Ontario.

Triple Gloucester Weekend, 3 4 Feb. 2018

Building a Rocket (Advanced) Before you build a rocket try the bottle on the launcher to test if it holds pressure and fits correctly.

Desert Trek. Alex Tamayo. High Noon Books Novato, California

Web Site:

FAI Sporting Code. Volume F5 Radio Control Electric Powered Model Aircraft. Annexes 5A 5E. Section 4 Aeromodelling Edition

WOLDS CHALLENGE 2017

Bob's Card Models

A Table Top Wind Tunnel You Can Build

Chapter 8. Port hand buoy. Starboard hand buoy. Canadian Aids to Navigation System (CANS) 8.1 Introduction. 8.2 Lateral Buoys

SOUTHDOWNS ORIENTEERS Sunny Sussex Weekend Event Programme Sat 12 th May Sun 13 th May, 2018

British Middle Distance Championships 2018

Measuring Length. Goals. You will be able to

Magdalen Court School

2014 AT&T PARK SPRINT August 9, AT&T Park San Francisco, CA

Transcription:

Your First Event All you need to know to take part

Orienteering is a sport combining navigation and exercise. You find a series of controls marked by an orange and white flag, using a map and, for more difficult courses, a compass. Participants do not start together. Before you go: Clothing and footwear At most events leg- cover will be insisted on. An old pair of trackkie bottoms or similar, old rugby/hockey shirt, not your best gear. Wear old clothing, it will get muddy and perhaps torn. Avoid white! Footwear with studs will help, like old football/hockey boots, some wear walking boots or wellies. Again, if you wear new trainers they will never be white again! Equipment If you know how to use a Silva- type compass (one with a base- plate) bring it. You will need a whistle, any type in case of injury. You will be given a plastic bag with everything else you need. At the event: Registration 1. Open between 10am and 12 noon for Sunday events. It is a good idea to arrive as early as possible, as you will not be able to judge how long the course will take. Go there as soon as you arrive. It is usually two or three cars, with notices on their windscreens and a queue/crowd. There should be someone standing around in a hi- vis top with Ask me for Help on it. They will be pleased to answer any questions, and 2

maybe take you through the registration process. 2. One of the notices will tell you which courses are available, usually named after colours. By each colour there will be the length of the course (in km), the total climb of the course (in metres), and how many controls there are. 3. Fill in a Registration form, including the safety information (car registration, phone no. etc). Leave the Course box and the SI number blank. 4. At Registration, hand over your Registration form and pay usually 3.50 for a beginner at a Sunday event and you will be given a Beginner s Pack. This includes a dibber (a timing chip) and everything else you need. The pack includes map and control descriptions for both Yellow and Orange courses. You can choose which you do, or if you think you might do both, in which order to do them. 5. This is a dibber. It s about 3cm long, and the thinner end is inserted into a SI unit to dib (see p. 4). It has elastic to fit round a finger, and sometimes a security loop to go round a wrist. 6. Go back to your car and study the Control Descriptions (opposite). They are printed on the map as well. These tell you the kind of feature to look for when you get to the correct place, for example, a path junction. They also tell you the control code, which when you see the same code on a Control gives you proof that you are where you think you are. 8. You will also see in the first column a triangle at the top (indicates the Start), and usually a double circle at the bottom (indicates the Finish), and these are the same symbols as are used on the map. Note also Course Closing time Controls are collected from this time. Now leave behind anything you don t need with you, take off outer layers (if weather good!) and go to the Start. The Start Follow signs (and other participants) to the Start. The route is marked by streamers of red and white tape. You need: map, hired dibber, control description sheet, whistle and compass 3

if you re using one. The dibber can be fixed to your finger pull the elastic tight! At the Start, you will see one or more tape squares ( boxes ) on the ground, and participants moving through the boxes at each minute (marked by a loud bleep). You will also see a Clear station. Put your dibber in until it bleeps/flashes (will take up to 10 seconds: at all the other times you use your dibber, it is almost instantaneous, but always wait for the bleep/flash). The Clear station clears the data from the last time the dibber was used. When you are ready, go to the first box. A Start Official will ask which course you are on (this is to make sure only one person starts on each course each minute), will Check your dibber in a hand- held Check SI unit, and may make sure that you have a whistle. There may also be Notices to read about the area, or the map, and blank maps to look at ( blank means it has no courses on it). It is always a good idea to look at the blank map See Appendix 2 but you, as a beginner, have been given your map at Registration. Note the scale (much larger than most maps you have used before), look for anything you don t know on the key, possibly even guess whereabouts the Start is on the map. Move through the tape boxes, as everyone else will do, on the bleeps, until you get to the Start line. In front of you, you will see the Start SI box, where you will soon dib with your dibber to start your own personal time, and the large plastic boxes where, at future events, you will get the appropriate map for your course. You will also see the Start kite, or be told where it is. This is the orange and white marker flag on a stake. You don t dib at this one, but it shows you exactly where the middle of the Start triangle is on the map. Every other kite you will see has a SI box on top where you will dib, if it is on your course (that is, if it has the correct control code, see Appendix 1). Dibbing (sometimes known as punching ). At each control, there is a box or station on top of a waist- high stake. These boxes are also used to Clear, Check and Start. The box, whose proper name is an SI unit, is usually red, rounded oblong about 12cm long, with a hole through it. The dibber is put into the hole and there will be a bleep and a flash when it has finished recording data. You can now remove the dibber. It will store the exact time you visited each control, and in which order. It proves that you have been there, and you will get a print- out of this information when you Download. 4

On the start bleep, dib the Start box, and go to the Start kite. Fold the map so that Start triangle and No 1 are visible, and try to orientate* to the ground (a compass helps here). Decide on the best route not necessarily the shortest on the map, and may not coincide with the purple line. Ignore other people who may be charging off in all directions: they are doing different courses. *Orientate = turn the map so that you see in front of you what the map indicates what you should see. A Control. The SI unit, at top; underneath is the flag, or kite, all held on a stake. Hanging from the top of the stake is an orange pin- punch, to be used on the edge of your map if the SI unit fails (i.e. doesn t flash or beep), as proof that you have been there. At the top left is a wire loop sometimes used to secure the control to an object such as a tree to prevent vandalism. Once Started Look at the area round the Start kite and compare it to the map. Begin to get an idea of what the map might actually represent on the ground, see Appendix 2. Try to keep the map orientated, by turning it as your route changes, or after a control. Are there any tracks or paths that take you near to Control No 1? Which are they on the ground? Check with compass if using one. Don t try to go too fast! It is a good idea to walk round your first course. When you start running you ll start making mistakes! Navigate round the course, making sure you dib all the controls on your course in order. It s up to you which way you go between the controls some people go round the paths, others sometimes go direct following a compass bearing. If you get lost, don t worry. Orientate your map to the ground and go back to the last place you were certain of your location. You can always ask another orienteer. More information on colour- coded orienteering and the map symbols are available at: https://www.britishorienteering.org.uk/newcomers_guide 5

The Finish Once you have dibbed at the Finish, your race time stops. Walk back to Download which may be in a tent, car or building, following the red and white streamers again. Put your dibber in the download SI box when the official allows it, and again keep it there until the bleep/flash. (This takes about as long as the Clear did.) A mini- printer will give you a print- out of your times at each control you can see which ones you did well and your total time, with usually an indication of how well some others have done. Ignore the latter, it s your first time! Well done! You have completed your first orienteering course. You don t have to do anything else. You can enquire about the next event, or look at any displayed results, perhaps talk to someone else who has done your course. Or go home for a shower, and something to eat. If you want to do a second course, you will have to go through the Registration process again. It is important for your safety that you don t do a second course without registering. Remind them you shouldn t have to pay. There is sometimes a display of results so far, but remember other participants may have started after you and will not have finished yet. Final, official results will be on the website mentioned on your print- out, usually on the evening of the event. It is important that all participants report to Download, even if you decide to retire. Otherwise a search will be set up on the assumption that you have had an accident. You must report to Download by Course Closing Time (on the bottom of the Control Descriptions), usually 2.30 3.30pm. Controls will be brought in from then, so you cannot continue your course. 6

Appendix 1 Control Descriptions The Control Descriptions sheet has each control on your course in number order (and you must visit them in this order), and next to it the control code, then other column(s) of information about the control site. The control code in the second column is a three- digit number, which you will see on the control when you find it. This proves to you that you are where you thought/hoped you were. If the control code is not the one you expected, you are somewhere else! The other column tells you the feature that you are looking for, such as path junction, or pit (see example). Appendix 2 The Map Look at the scale of the map. Most are 1:10,000 (some 1:7,500, occasionally 1:15,000) so try to readjust if you are used to OS maps (1:25,000 or 1:50,000). The north lines (blue or black) point to Magnetic North so no need to add the few degrees if using a compass. The key will be very different, and especially how woodland is shown. Most of our areas are mainly woodland, so this is shown by white on the map. Increasingly darker shades of Green indicate increasing difficulty of travel (light green = slow run, medium green = walk, dark green = fight. White = run ). Avoid dark green areas, which are usually very thick rhododendrons. Open areas are in yellow (two shades, again related to ease of travel). Green parallel lines show undergrowth (usually brambles). OS 1:25,000 map showing Markeaton Park 7

Orienteering map of Markeaton Park Appendix 3 Useful Websites www.dvo.org.uk Has, among other things, future events, and results from past ones. To join DVO, see British Orienteering below. DVO stands for Derwent Valley Orienteers, and covers the county of Derbyshire. www.emoa.org.uk Website of the East Midlands Orienteering Association. Has events in Notts, Leics, and Lincs as well as DVO ones. www.britishorienteering.org.uk National Orienteering. Has events throughout UK. You join DVO when you join British Orienteering online, by selecting us as your local club. Fees are 13 for adults and 4.30 for children. There is also a family rate. 8