ANNUAL INFORMATION MEETING USC BOYS YOUTH LACROSSE CLUB December 7, :00PM Community Rec Center

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ANNUAL INFORMATION MEETING USC BOYS YOUTH LACROSSE CLUB December 7, 2016 7:00PM Community Rec Center 2017 REGISTRATION & INFORMATION PACKET Table of Contents: Board of Directors and Contacts 2 Coaching Concepts and Philosophy 3 History of Lacrosse 4 Age groups and Registration information 5 Registration Process Guide 6-8 Equipment Guide 9

USCBYL 2016-17 Board of Directors Jim Moss, President - jamestmoss@yahoo.com Ben Morr, Treasurer morr.benjamin@gmail.com Jason Rickel, Coach Development jjrickel@gmail.com Kyle Pirnat, Equipment/Field Manager pirnat.kyle@gmail.com Brian Pasquini, Fundraising/Recruiting brian.pasquini@gmail.com David Stalder, Scheduler dstalder@verizon.net Scott Ziegler, Communications se.zigs@gmail.com WEBSITE: www.usclax.com Follow us on Facebook @ Upper St. Clair Boys Youth Lacrosse

Top 5 Coaching Concepts for Our Program (adapted from US Lacrosse website) Fun is essential. Studies have shown a strong correlation between enjoyment of the activity and participation longevity. Kids remain active in a sport if they are having fun. Performance also improves when participants enjoy playing the game. Teach sportsmanship early. Coaches must seize the opportunity to impart good values (integrity, respect, compassion, etc.) and to model good behavior. Design age-appropriate practices. Coaches should consider the physical, psychological and cognitive abilities of youth players when developing practice plans. Drills and plays should use the appropriate complexity, based on the age of the players. Coaches should be organized in order to minimize the amount of time spent standing around during practice. Define success appropriately for each age group. For pre-kindergarten and kindergarten aged kids, the primary focus should be on having fun and safe activity that provides kids with joy of movement. Among elementary school aged youth, the emphasis should evolve into developing skill competencies and building friendships. With middle school players, defining identity and recognizing their individual strengths and weaknesses becomes part of the equation. Provide positive feedback. Coaches are encouraged to give accurate praise. Research shows that a ratio of at least 5:1 between positive and negative feedback is needed. USCBYL COACHING STAFF U15 Zack Tritschler tritsch324@gmail.com U13 John Gorman john-gorman@hotmail.com U11 John Shue shue5159@gmail.com U9 Kyle Pirnat pirnat.kyle@gmail.com U7 OPEN POSITION (Soliciting Volunteers)

History of Lacrosse (from US Lacrosse website) With a history that spans centuries, lacrosse is the oldest sport in North America. Rooted in Native American religion, lacrosse was often played to resolve conflicts, heal the sick, and develop strong, virile men. To Native Americans, lacrosse is still referred to as The Creator s Game. Ironically, lacrosse also served as a preparation for war. Legend tells of as many as 1,000 players per side, from the same or different tribes, who took turns engaging in a violent contest. Contestants played on a field from one to 15 miles in length, and games sometimes lasted for days. Some tribes used a single pole, tree or rock for a goal, while other tribes had two goalposts through which the ball had to pass. Balls were made out of wood, deerskin, baked clay or stone. The evolution of the Native American game into modern lacrosse began in 1636 when Jean de Brebeuf, a Jesuit missionary, documented a Huron contest in what is now southeast Ontario, Canada. At that time, some type of lacrosse was played by at least 48 Native American tribes scattered throughout what is now southern Canada and all parts of the United States. French pioneers began playing the game avidly in the 1800s. Canadian dentist W. George Beers standardized the game in 1867 with the adoption of set field dimensions, limits to the number of players per team and other basic rules. New York University fielded the nation s first college team in 1877, and Philips Academy, Andover (Massachusetts), Philips Exeter Academy (New Hampshire) and the Lawrenceville School (New Jersey) were the nation s first high school teams in 1882. Today, there are more than a half million active lacrosse players in the United States that compete at the youth, high school, collegiate, professional and international levels.

Spring 2017 Age Grouping Quick Reference Table Born on or after 9/1/2001 Born on or after 9/1/2003 Born on or after 9/1/2005 Born on or after 9/1/2007 Born on or after 9/1/2009 U15 U13 U11 U9 U7 Spring 2017 Registration Information Registration will open November 30th and remain open until January 17 th. Information will be emailed as soon as registration opens. Late registrations after January 17 th will be subject to an additional $50 fee and risk not receiving an ordered uniform on time. Cost: Multi player family discounts remain. U15 - $280 U13 - $245 U11 - $215 U9 - $155 U7 - $55 Uniforms: Uniforms (jersey, shorts, scrimmage pinney) should be ordered during registration if needed. Jerseys Last year s jersey can be used again if it still fits and is in good condition; jerseys cost an additional $40. (our vendor's jerseys run very small, therefore Adult Small is the smallest jersey that can be ordered for any age group) Shorts U13 and U15 players are required to have matching shorts; all other players may order game shorts during registration, but are not required to; game shorts cost an additional $35. Scrimmage pinney Each player is required to have a scrimmage pinney; pinneys cost an additional $15 and only come in size "Regular"

REGISTRATION PROCESS 1.)Go to Club website, www.usclax.com, and click on REGISTER NOW button 2.)Click on Begin Registration button for appropriate age level 3.) Confirm proper age level and click continue

4.)Sign into your account or set up new account if not already a member 5.)Click on child to register or Add child if new 6.)Fill in guardian and child information or confirm prepopulated information

7.)If US Lacrosse membership needs to be renewed, click continue and you will automatically be taken to US Lacrosse website 8.)Renew US Lacrosse Membership or sign up 9.)Complete information on position, uniforms, emergency contacts and waivers 10.)Registration review page, click Pay Now to pay online through PayPal, or you can send payment by check (made out to USC Boys Youth Lacrosse Club ) to: Ben Morr 2640 Sunnyfield Dr Pittsburgh, Pa 15241

Player Equipment The Stick (Crosse): The lacrosse stick is made of wood, laminated wood or synthetic material, with a shaped net pocket at the end. The crosse must be an overall length of 40-42 inches for attackmen and midfielders, or 52-72 inches for defensemen. The head of the crosse must be 6.5-10 inches wide, except a goalie's crosse which may be 10-12 inches wide. The pocket of a crosse shall be deemed illegal if the top surface of a lacrosse ball, when placed in the head of the crosse, is below the bottom edge of the side wall. The Helmet: A protective helmet, equipped with face mask, chin pad and a cupped four point chin strap fastened to all four hookups, must be worn by all men's players. All helmets and face masks must be NOCSAE (National Operating Committee on Standards for Athletic Equipment) approved. The Mouthpiece: The mouthpiece must be a highly visible color and is mandatory. The Glove: All players are required to wear protective gloves. The cutting or altering of gloves is prohibited. Protective Equipment: All players, with the exception of the goalkeeper, must wear shoulder pads, arm/elbow pads, athletic supporters and protective cups. Rib pads are also strongly recommended. The goalkeeper is required to wear a throat protector and chest protector, in addition to a helmet, mouthpiece and gloves. Area Lacrosse Equipment Retailers ComLax 1155 Washington Pike Unit #11 Bridgeville, PA 15017 412-564-5135 www.comlax.com Comlax has great starter packages for reasonable prices. Starter packages have everything needed to start playing lacrosse. Dick s Sporting Goods South Hills Village Mall 301 South Hills Village Dr 412-831-5570 www.dickssportinggoods.com