Boston Celtic Practice observation # 1 United States Marina Sport Centre, Newport 4.10. 1997. Head coach Rick Pitino Assistant Jim O Brien, Richie Adubato Strength & condition coach Shown Brown Introducing: Video presentation of Kentucky defense Warm up: 2 min Coach Brown warm up 1/1 c, athletic 10 min Streching: - Standing forward V - Standing lateral V - Groin stretch - Saigon squat - Knee pull - Crossover - Double knee to chest - Piriformis stretch - Stated groin stretch - Standing calf 5-0 1/1 weave 1 x down and back 4 psses, one ball Option 5-0 1/1 2 x down and 2 x back Team, 4 man V-cut drill 1/1c pass, cut penetrate, lay up Offensive break down: *Perimeter players: O Brien 20 min 2-1 + 1 1/2c Wide pick cut (extended FT line) Option: fake shot+ shot, if defense come= penetrate Option: fare cut + shot, fake shot if defense come penetrate-base, middle
3-2+1 1/2c Wide pick cut (corner) Option: cut Option : flare 3-1 1/2 c diagonal high to low pick (motion) *Inside platers: Rick Pitino 20 min 2-2 1/2c Center cuts under basket fro the weak side Center cut to the low post from the weak side -Front pivot, fake, 1 dribble in the mid of the key and finish.coach with pad bump -Reverse pivot, fake, 1 dribble Both sides work 10 min + 10 min 2-0 1/1c Outlet pass several options with fast break *O Brien corrects perimeter players and Pitino inside players After 1 hour 45 minutes, water break 2 min Defensive Break down: 2-2 + C trap speed dribble, see the man and play the ball 3-3 + 1 + C Green and White press. Coach pass the ball to player ho introduce the ball. 24 offense. 4-4 + 1 + C pass to player who introduce the ball 4-2 +2 = 4-2 + 2 1/1c Compete up to 18 pts 2= basket 1 = steal 1= R *Winner and losers. Losers must complete suicide in 17 seconds 1 min Water break 5-5 1/2c doble down low post 5-5 ½ diagonal pick 5-5 ½ base line cross pick 5-0 ½ Motion 1, 2, 3 5-0 1/1c Transition into motion 5-0 1/1c Transition into circle
Conditioning: Team shot for 3 pts = 20 pts in 90 seconds.one ball, three players run down and back Team lay ups( 2 pts) = 80 pts in 2 minutes.divide team in two groups.two coaches on elbows, 4 balls.pass to coac and run.coach pass back and players dribble to other basket for lay up. *First time they scored 67 pts and Pitino demanded second time. *Second time they scored 83 points.
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