The information within this guidance document is designed to allow you to run an Aquasplash festival for the Big Splash. This pack contains 10

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Aquasplash festival FOR the Big Splash The information within this guidance document is designed to allow you to run an Aquasplash festival for the Big Splash. This pack contains 10 activities taken and adapted from the full Aquasplash festival pack (which contains 50 activities). Please refer to this pack for all information about the Aquasplash festival for the Big Splash activities and scoring system, although teachers may find it useful to read the full Aquasplash Festival Event Toolkit (that can be downloaded from www.bigsplash.co.uk) for more details about planning and delivering a festival.

Delivering an Aquasplash festival for the Big SplasH Choose your teams We ve worked out the Big Splash activities are perfect for your pupils to complete as a team of four. Divide your class into teams of four and try to split the swimming ability equally between teams. We d suggest all of the activities take place over a distance of 5m so they can be inclusive of swimming ability and additional needs. Choose your activities An Aquasplash festival for the Big Splash can comprise of up to 10 activities. How quickly you get through each of the activities will depend on the ability of your class. Some can be completed in just a few minutes but we ve calculated that if your children take the maximum time to complete an activity you ll most likely complete six in around 1hr 15mins (or 45 mins for average ability pupils). This includes the suggested briefing and set up time. Therefore, we advise you choose at least two activities from each of the columns below as your core activities and be prepared to add in others if time allows. Each of the 10 activities are included in this guidance pack but we ve also given you the Aquasplash reference number from the original pack of 50 games (for those of you who have access to the full Aquasplash festival pack). PICK AT LEAST 2x5 MINUTE ACTIVITIES Traffic Lights Warm Up (Diving Activity 1) Blowtastic Swim Skills (Multi-Skills Activity 4) PICK AT LEAST 2x10 MINUTE ACTIVITIES Caterpillar Races Fun Race (Multi-skills activity 1) Equipment Rescue Challenge (Lifesaving Activity 1) Float Race Fun Race (Multi-skills activity 2) Object Carry Lifesaving Event (Lifesaving activity 5) PICK AT LEAST 2x15 MINUTE ACTIVITIES Noodle Race Fun Race (Multi-skills activity 9) Balancing Act Team Game (Synchro activity 1) Heads Up Relay Fun Race (Water Polo activity 1) Footy Relay Fun Race (Water Polo activity 2) SUGGESTED TIMINGS 1hr 15mins 2 minute warm up including briefing to children and teachers 2 x 5 minute activities 2 x 10 minute activities 2x15 minute activities 2 minute change around between activities 1 minute debrief Aquasplash for the Big Splash scoring The Aquasplash festival for the Big Splash has been designed with a specific scoring system (unlike the original Aquasplash festival pack which gives suggested scores). If a team completes all 10 activities the maximum any team can score is 100 points (or 60 if they complete the recommended minimum of six activities). You should select and record the results for each team. We ve include a scoring template at the end of this guidance pack that will help you record the results. Schools can, if they wish, enter their results on the Big Splash League Table at www.bigsplash.co.uk and if they have completed at least six activities become entered for a number of prizes (terms and conditions apply). And don t forget to reward your swimmers by handing out participation certificates (a template is included at the end of this pack).

DIVING DIVING ACTIVITY 1 5 MINUTES Confident in deep water. Ages 9-11 years. Minimum water depth 1.8m. Diver teacher ration of 2:1. Goggles must not be worn. Push and glide to try to pass the different coloured cones on the sides of the pool. Try pushing and gliding on front, back or side; counting to 3, 4, or 5; making star or spread shapes; matching a partner. Distance* Entire width 10 3rd cone 7 2nd cone 5 1st cone 3 * Use the best distance reached by the team (i.e. the best individual distance for the team) Push and glide teaching points. Flip n Fun SIDE OF POOL National Plan for Teaching Swimming

MULTI SKILLS MULTI SKILLS ACTIVITY 4 5 MINUTES E across a target area. SIDE OF POOL Can be adapted to suit all levels and abilities. Egg flips/ping-pong ball. completed within 5 mins 30+ turns 10 21-29 turns 7 11-20 turns 5 5-10 turns 3 C Could be done as a relay. Blow hard.

MULTI SKILLS MULTI SKILLS ACTIVITY 1 10 MINUTES Teams (with children lined up) pass the ball from back to front over their heads. Once the ball is on its way back, the last child must try to swim or walk to the front before the ball arrives. Then try passing the ball under the legs; passing the ball over the head then under the legs. SIDE OF POOL Can be adapted to suit all levels and abilities. Ball. 1-2 minutes 10 3-4 minutes 7 5-6 minutes 5 6-10 minutes 3 Team race or individual - Walk or swim pushing the ball with nose, using front crawl, arms keeping ball under control using high elbow recovery. BOTTOM OF POOL mini-polo!

LIFESAVING LIFESAVING ACTIVITY 4 10 MINUTES Teacher places 20 floating/sinking objects in the space allowed. Individuals work in teams to try to collect as many objects as possible but to keep them they must hang onto them. Set certain strokes that they must use or develop other skills they must perform when collecting objects e.g. somersaults etc.. Encourage young people to think about HOW they will solve the challenge. i.e. will they all go together or will they have a team leader directing and collecting. SIDE OF POOL Can be adapted to suit all levels. Use of deep and/or shallow water. As many floating and sinkable objects as possible. Try to use real life objects e.g. plastic water bottles, clothes, floats etc. 2-3 minutes 10 4-5 minutes 7 6-7 minutes 5 8-10 minutes 3

MULTI SKILLS MULTI SKILLS ACTIVITY 2 10 MINUTES scull the length or width of the pool (complete as a relay). E emphasised (no white water). SIDE OF POOL Confident in deep water. Floats )may need more than one float per child). A minimum standing depth of 0.9m. 1-3 minutes 10 4-7 minutes 7 7-10 minutes 5 Go backwards. Fingers angled downwards,! BEWARE OF SAFE ENTRY. Aquafun

LIFESAVING LIFESAVING ACTIVITY 5 Swimmer 1 starts in the water, holding the object in one hand and the poolside with the other. On the start signal, swimmer 1 carries the object across the pool space (e.g. 5m) to swimmer 2 who is treading water. Swimmer 2 takes the object from swimmer 1 and then carries it across the pool to swimmer 3 who is also treading water. swimmer 3 then takes the object and carries it to swimmer 4. T carried the object and are all back at poolside touching the wall. Team have to think about who is strongest swimmer, ordering. Can also be adapted to shallow water for weaker swimmers to travel across the pool walking etc. OVERHEAD VIEW Can be adapted to suit all levels. Use of deep and/or shallow water. Distance can be altered to suit level of swimmer. one object per team (empty water bottles, work well, the better the team the more water they can contain). other equipment can include a rescue tube, ball etc. 10 MINUTES 1-2 minutes 10 3-4 minutes 7 5-6 minutes 5 6-10 minutes 3 Swimmer 1 has to then follow swimmer 2. When swimmer 2 passes the object to swimmer 3, both swimmer 1 and 2 follow swimmer 3 etc. Rookie instructor Pack Lifesaving Sport manual

MULTI SKILLS MULTI SKILLS ACTIVITY 9 15 MINUTES Can be adapted to suit all levels and abilities. Woggles/noodles. 2 swimmers per noodle/woggle. S distance on a noodle/woggle! Teacher to set the how dependent on skill level but could include: sitting on noodle with sculling only no white water allowed, pushing the noodle/woggle with head, holding the woggle with two hands and kicking only etc.! BEWARE OF SAFE ENTRY. SIDE OF POOL 3-5 minutes 10 6-8 minutes 7 9-11 minutes 5 12-15 minutes 3 Change object or task dependent upon level of swimmer.

SYNCHRO SYNCHRO ACTIVITY 1 15 MINUTES Confident in deep water. Floats. I balanced on the swimmers heads. Gently push off side into synchro breaststroke or front crawl. 2-4 minutes 10 5-7 minutes 7 8-10 minutes 5 10-15 minutes 3 M Controlled strokes, head above water on breaststroke and front crawl. HORIZONTAL IN POOL Aquafun

WATER POLO WATER POLO ACTIVITY 1 15 MINUTES Each team goes as a relay. Each member swims or walks with a ball a set length of the pool using Front Crawl arms, keeping the ball under control. Non-Player - any level. One ball per team. 2-4 minutes 10 5-7 minutes 7 8-10 minutes 5 10-15 minutes 3 Swimming Front Crawl/Backstroke holding ball between knees. Swim relay using breaststroke. If walking, lean forward keeping shoulders at water level. Push ball with nose, eyes looking over the top of the ball. High elbow recovery to keep the ball in front of face. mini-polo! NB: These illustrations are for activity guides only and should not be used as technical teaching aids. A training course should be attended before delivering any of the activities.

WATER POLO WATER POLO ACTIVITY 2 15 MINUTES Can be adapted to suit all levels and abilities. Ages 7-11 years. One ball per team. Each team goes as a relay. Each member controls a ball a set length of the pool using toes, whilst on back, Can be done as a timed race. 2-4 minutes 10 5-7 minutes 7 8-10 minutes 5 10-15 minutes 3 A few goes at simple sculling. C Before trying in the water, practice hand movements on the poolside. Hold the ball between the ankles mini-polo! NB: These illustrations are for activity guides only and should not be used as technical teaching aids. A training course should be attended before delivering any of the activities.

SCORES Activity TEAM 1 TEAM 2 TEAM 3 TEAM 4 TEAM 5 TEAM 6 TEAM 7 TEAM 8 ACTUAL POINTS ACTUAL POINTS ACTUAL POINTS ACTUAL POINTS ACTUAL POINTS ACTUAL POINTS ACTUAL POINTS ACTUAL POINTS TRAFFIC LIGHTS WARM UP CATERPILLAR RACES FUN RACE NOODLE RACE FUN RACE BOWTASTIC SWIM SKILLS EQUIPMENT RESCUE CHALLENGE BALANCING ACT TEAM GAME OBJECT CARRY LIFESAVING EVENT FLOAT RACE FUN RACE HEADS UP RELAY FUN RACE FOOTY REALY FUN RACE