BREADED TYSON CHICKEN SANDWICH 1-1 PATTY

DATE DESCRIPTION Portion Size Calories g Protein Vit A (iu) mg Vit C mg Iron mg Calc g T-Fat g Sat Fat g Carb g Fiber mg Chol mg Sodm g Tr-Fat 1ST WEEK LUNCH MENU FOR HIGH SCHOOL MONDAY MEMPHIS PULLED BBQ 1-3.00 OZ 528.5 40.7 76.6 0.8 2.2 14.9 40.7 16.3 0.0 0.0 162.6 243.9 0.0 BREAD/GRAIN BUNS HAMBURGER WW 1- BUN 130.0 5.0 0.0 0.0 1.4 40.0 1.5 0.0 24.0 2.0 0.0 260.0 0.0 MASHED POTATOES (SIMPLOT) 1-1/2 cup 80.0 2.0 0.3 1.8 0.3 18.0 1.5 0.0 16.0 2.0 0.0 373.4 0.0 FRESH BROCCOLI FLORETS (DOD) 1-1/2 CUP 9.9 1.1 114.4 29.7 0.3 15.7 0.0 0.0 1.6 1.1 0.0 13.6 0.0 KIWI & ORANGE 1/2 KIWI 1/2 ORA=4OZ 60.0 1.5 100.0 111.0 0.5 60.0 0.5 0.0 22.5 5.5 0.0 0.0 0.0 FRESH BANANA 1-1 EACH 110.0 1.0 0.0 9.0 0.4 0.0 0.0 0.0 10.0 16.0 0.0 0.0 0.0 KETCHUP INDIVIDUAL 2-PACKET (1) 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 170.0 0.0 MAYONNAISE REDC FAT REDC CALOR 2-POUCH (1) 80.0 0.0 0.0 0.0 0.0 0.0 8.0 1.0 2.0 0.0 10.0 180.0 0.0 MUSTARD INDIVIDUAL 1-PACKET (1) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.0 0.0 SAUCE BBQ 1-PACKET (1) 15.0 0.0 100.0 0.6 0.0 0.0 0.0 0.0 4.0 0.0 0.0 160.0 0.0 PICKLE DILL SLICE 3-Pickle chip (3) 0.9 0.0 9.0 0.2 0.0 1.8 0.0 0.0 0.2 0.1 0.0 121.5 0.0 TOMATO VINE RIPE 1-1 slice 3.6 0.2 166.6 2.7 0.1 2.0 0.0 0.0 0.8 0.2 0.0 1.0 0.0 LETTUCE SHREDDED 1-1/8th cup 0.9 0.0 11.8 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.6 0.0 TUESDAY TYSON CHICKEN TACO 1-3 OZ 220.0 26.5 300.0 0.0 1.1 0.0 10.8 4.0 5.0 0.0 112.5 525.0 0.0 BREADED TYSON CHICKEN SANDWICH 1-1 PATTY 576.0 47.0 188.0 0.0 3.9 81.0 19.5 3.0 54.0 5.0 95.0 1216.0 0.0 WHOLE KERNAL CORN 1-1/2 CUP 80.3 2.0 194.3 2.3 0.4 2.5 0.5 0.0 15.1 2.0 0.0 2.1 0.0

BLACK BEANS 1-1/2C 247.4 11.2 218.0 0.0 10.0 75.9 8.0 4.4 35.1 14.8 18.8 738.5 0.0 PEACHES (CN) W JUICE 1-1/2 CUP 70.0 0.0 300.0 1.2 0.0 0.0 0.0 0.0 17.0 0.5 0.0 10.0 0.0 FRESH GRAPES 1-1/2 CUP 30.0 0.3 33.3 5.0 0.1 6.7 0.3 0.0 8.0 0.3 0.0 0.9 0.0 CHEESE SHREDDED 1-1 OUNCE 70.0 7.0 0.0 0.0 0.0 0.0 4.0 2.5 2.0 0.0 15.0 210.0 0.0 SALSA MILD THICK & CHUNKY 1-1/8th cup 20.0 0.0 400.0 0.0 0.0 0.0 0.0 0.0 4.0 2.0 0.0 320.0 0.0 CHIPS/BARRELL O'FUN 1-Package (1) 110.0 2.0 0.0 0.0 0.4 20.0 2.5 0.0 19.0 2.0 0.0 125.0 0.0 LETTUCE SHREDDED 1-1/8th cup 0.9 0.0 11.8 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.6 0.0 SOUR CREAM - FF 1-1 SOUR CREAM 20.7 0.9 71.4 0.0 0.0 35.0 0.0 0.0 4.4 0.0 2.5 39.5 0.0 WEDNESDAY BONELESS WINGS (TYSON) 1-5 PIECES 236.1 22.0 0.0 0.0 1.4 0.0 34.7 2.0 14.0 1.0 50.0 373.9 0.0 CHICKEN ALFREDO 1-1 CUP 278.9 18.2 226.0 27.7 2.3 129.4 7.5 2.8 35.0 2.5 10.1 497.6 0.0 ROMAINE GARDEN SALAD 1-1/2 CUP 82.8 1.8 410.1 17.2 1.3 21.0 7.1 1.0 4.4 1.1 5.1 277.8 0.0 SAUCED BABY CARROTS 1-1/2 cup 32.8 1.0 17887.1 3.6 0.5 29.9 0.0 0.0 7.9 3.0 0.0 51.5 0.0 GARLIC BREADSTICK 1-1 BREADSTICK 110.0 3.0 0.0 2.4 1.1 0.0 4.0 1.0 17.0 2.0 0.0 230.0 0.0 FRESH STRAWBERRIES (whole) 1-1/2 CUP 23.3 0.5 0.0 49.6 0.4 10.3 0.0 0.0 6.2 2.1 0.0 0.0 0.0 MANDARIN ORANGES (CN) 1-1/2 CUP 80.0 0.0 500.0 21.0 0.4 20.0 0.0 0.0 20.0 1.0 0.0 10.0 0.0 DRESSING HONEY MUSTARD CUP 1-CUP (1 OZ) 120.0 0.0 0.0 0.0 0.0 0.0 9.6 1.4 7.6 0.0 9.6 125.0 0.0 KETCHUP INDIVIDUAL 1-PACKET (1) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 85.0 0.0

THURSDAY BONELESS WINGS (TYSON) 1-5 PIECES 236.1 22.0 0.0 0.0 1.4 0.0 34.7 2.0 14.0 1.0 50.0 373.9 0.0 CHICKEN TACO CASSEROLE 1-8 OZ 333.6 28.1 320.0 0.0 2.4 28.1 8.5 2.4 34.1 1.4 108.8 416.9 0.0 SIMPLOT- BAKED FRIES 1-1/2 CUP 110.0 2.0 19.1 8.0 1.1 14.4 3.5 0.0 18.0 2.0 0.0 190.0 0.0 GREEN BEANS 1-1/2 CUP 21.7 1.1 213.7 1.3 0.4 21.8 0.0 0.0 4.3 2.1 0.0 153.0 0.0 GRAPE JUICE 1-1 carton (4oz.) 80.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 18.0 0.0 0.0 15.0 0.0 GARLIC BREADSTICK 1-1 BREADSTICK 110.0 3.0 0.0 2.4 1.1 0.0 4.0 1.0 17.0 2.0 0.0 230.0 0.0 SOUR CREAM - FF 1-1 SOUR CREAM 20.7 0.9 71.4 0.0 0.0 35.0 0.0 0.0 4.4 0.0 2.5 39.5 0.0 FRESH APPLE RED DELICIOUS 1-1 APPLE 90.0 0.0 50.0 4.8 0.2 10.0 0.0 0.0 23.8 3.4 0.0 1.0 0.0 FRIDAY BEEF H-DOG w/bun 1-1 EACH 310.0 11.0 0.0 3.6 1.6 50.0 18.5 7.0 24.0 2.0 30.0 560.0 0.0 CHEESE SHREDDED 1-1 OUNCE 70.0 7.0 0.0 0.0 0.0 0.0 4.0 2.5 2.0 0.0 15.0 210.0 0.0 TURKEY CHILI 2 OZ. 1-2 OZ 86.7 11.3 333.3 3.2 1.0 26.7 3.0 1.0 3.3 0.0 33.3 280.0 0.0 CHICK FAJITA with ORANGE SAUCE 1-3 OZ 141.9 15.0 0.0 4.4 1.3 0.0 7.0 2.0 7.7 0.0 0.0 521.6 0.0 WHITE RICE 1-1/2 CUP 115.9 2.2 0.0 0.0 0.2 2.0 0.2 0.0 25.5 0.0 0.0 3.5 0.0 FROZEN DUTCH BLEND VEGETABLES 1-1/2 CUP 27.1 0.9 448.2 18.8 0.0 18.1 0.0 0.0 3.6 1.8 0.0 28.8 0.0 HANOVER BAKED BEANS 1-1/2 CUP 150.0 6.0 0.0 0.0 1.8 60.0 1.0 0.0 30.0 7.0 5.0 540.0 0.0 APPLESAUCE (CN) 1-1/2 cup 100.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 25.0 2.0 0.0 5.0 0.0 FRESH CANTALOUPE 1-1/2 CUP 29.1 0.6 2910.4 27.9 0.2 11.6 0.0 0.0 7.0 0.6 0.0 14.6 0.0 KETCHUP INDIVIDUAL 1-PACKET (1) 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 170.0 0.0

MINI ICE CREAM SANDWICH (LOWFAT) 1-Sandwich (1) 80.0 2.0 0.0 0.0 0.0 60.0 1.0 0.5 17.0 0.0 0.0 60.0 0.0 2ND WEEK MONDAY TYSON BIG CHICKEN & BISCUIT 1-1 Sandwich 430.0 27.0 0.0 3.6 2.9 40.0 19.0 8.0 37.0 2.0 50.0 1130.0 0.0 EGG OMELET w/biscuit 1-1 EACH 330.0 12.0 364.9 3.6 2.2 88.4 20.0 9.5 24.0 1.0 170.0 1030.0 0.0 JUICE DRAGON PUNCH VEG/FRT 1-JUICE (4 OZ) 50.0 0.0 500.0 30.0 0.0 0.0 0.0 0.0 13.0 0.0 0.0 35.0 0.0 SIMPLOT SEASONED BAKED FRIES 1-1/2 CUP 140.0 1.0 0.0 1.2 0.0 0.0 7.0 1.0 17.0 1.0 0.0 130.0 0.0 TOMATO VINE RIPE 1-SLICE 11.7 0.3 6.7 13.3 0.7 0.7 0.0 0.0 2.3 0.3 0.0 1.7 0.0 FRESH ORANGES 1-1 EACH 70.0 1.0 100.0 78.0 0.4 60.0 0.0 0.0 21.0 7.0 0.0 0.0 0.0 PINEAPPLE TIBITS (CN) 1-1/2 CUP 70.0 0.0 0.0 6.0 0.4 20.0 0.0 0.0 16.0 1.0 0.0 0.0 0.0 GRANDMA'S COUNTRY GRAVY 1-1/4 cup 2.8 0.0 0.0 0.0 0.0 1.3 0.2 0.1 0.4 0.0 0.0 12.4 0.0 KETCHUP INDIVIDUAL 2-PACKET (1) 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 170.0 0.0 TUESDAY BREADED CHICKEN SANDWICH 1-1 PATTY 576.0 47.0 188.0 0.0 3.9 81.0 19.5 3.0 54.0 5.0 95.0 1216.0 0.0 RCS INFAMOUS CHICKEN/VEG BOWL 1-8OZ 584.3 37.7 194.4 4.2 2.1 16.9 45.4 4.5 61.2 5.0 65.0 1615.4 0.0

WHOLE KERNAL CORN (FROZEN) 1-1/2 CUP 80.3 2.0 194.3 2.3 0.4 2.5 0.5 0.0 15.1 2.0 0.0 2.1 0.0 MASHED POTATOES (SIMPLOT) 1-1/2 cup 80.0 2.0 0.3 1.8 0.3 18.0 1.5 0.0 16.0 2.0 0.0 373.4 0.0 MA'S WG ROLL 1-1 ROLL 140.0 7.0 0.0 0.0 2.0 0.0 0.0 1.3 32.0 7.0 5.0 80.0 0.0 FRESH APPLE RED DELICIOUS 1-1 APPLE 90.0 0.0 50.0 4.8 0.2 10.0 0.0 0.0 23.8 3.4 0.0 1.0 0.0 MIXED FRUIT (CN) W JUICE 1-1/2 CUP 80.0 1.0 200.0 1.2 0.0 0.0 0.0 0.0 18.0 1.0 0.0 5.0 0.0 BREAD/GRAIN BUNS HAMBURGER WW 1- BUN 130.0 5.0 0.0 0.0 1.4 40.0 1.5 0.0 24.0 2.0 0.0 260.0 0.0 KETCHUP INDIVIDUAL 1-PACKET (1) 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 170.0 0.0 MUSTARD INDIVIDUAL 1-PACKET (1) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.0 0.0 WEDNESDAY BONELESS WINGS (TYSON) 1-5 PIECES 236.1 22.0 0.0 0.0 1.4 0.0 34.7 2.0 14.0 1.0 50.0 373.9 0.0 PINTO BEANS 1-1/2 CUP 146.8 8.0 0.0 1.6 2.4 80.4 1.3 0.0 26.7 8.0 0.0 511.2 0.0 SIMPLOT- BAKED FRIES 1-1/2 CUP 110.0 2.0 19.1 8.0 1.1 14.4 3.5 0.0 18.0 2.0 0.0 190.0 0.0 GARLIC BREADSTICK 1-1 BREADSTICK 110.0 3.0 0.0 2.4 1.1 0.0 4.0 1.0 17.0 2.0 0.0 230.0 0.0 JUICE ORANGE 4 OZ 1-4oz container 120.0 1.0 0.0 60.0 0.0 20.0 0.0 0.0 13.0 0.0 0.0 0.0 0.0 FRESH BANANA 1-1 EACH 110.0 1.0 0.0 9.0 0.4 0.0 0.0 0.0 10.0 16.0 0.0 0.0 0.0 KETCHUP INDIVIDUAL 2-PACKET (1) 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 170.0 0.0 THURSDAY TYSON BREADED CHICKEN SANDWICH 1-1 PATTY 576.0 47.0 188.0 0.0 3.9 81.0 19.5 3.0 54.0 5.0 95.0 1216.0 0.0

CHICKEN TACO (TYSON) 1-3 OZ 220.0 26.5 300.0 0.0 1.1 0.0 10.8 4.0 5.0 0.0 112.5 525.0 0.0 WHOLE KERNAL CORN 1-1/2 CUP 80.3 2.0 194.3 2.3 0.4 2.5 0.5 0.0 15.1 2.0 0.0 2.1 0.0 SAUCED BABY CARROTS 1-1/2 cup 32.8 1.0 17887.1 3.6 0.5 29.9 0.0 0.0 7.9 3.0 0.0 51.5 0.0 APPLESAUCE (CN) 1-1/2 cup 100.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 25.0 2.0 0.0 5.0 0.0 FRESH STRAWBERRIES (whole) 1-1/2 CUP 23.3 0.5 0.0 49.6 0.4 10.3 0.0 0.0 6.2 2.1 0.0 0.0 0.0 LETTUCE SHREDDED 1-1/8th cup 0.9 0.0 11.8 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.6 0.0 SALSA MILD THICK & CHUNKY 1-1/8th cup 20.0 0.0 400.0 0.0 0.0 0.0 0.0 0.0 4.0 2.0 0.0 320.0 0.0 SOUR CREAM - FF 1-1 SOUR CREAM 20.7 0.9 71.4 0.0 0.0 35.0 0.0 0.0 4.4 0.0 2.5 39.5 0.0 TOMATO VINE RIPE 1-SLICE 5.8 0.2 3.3 6.7 0.3 0.3 0.0 0.0 1.2 0.2 0.0 0.8 0.0 PICKLE DILL SLICE 1-Pickle chip (3) 0.3 0.0 3.0 0.1 0.0 0.6 0.0 0.0 0.1 0.0 0.0 40.5 0.0 CHIP TORTL SCOOP TOSTITOS 1-PACKAGE (1) 110.0 2.0 0.0 0.0 0.4 20.0 2.5 0.0 19.0 2.0 0.0 125.0 0.0 FRIDAY BONELESS WINGS (TYSON) 1-5 PIECES 236.1 22.0 0.0 0.0 1.4 0.0 34.7 2.0 14.0 1.0 50.0 373.9 0.0 GOLDEN FISH FILLET 1-1 FISH 220.0 14.0 0.0 3.6 0.7 0.0 13.0 2.0 13.0 0.6 50.0 290.0 0.0 ROMAINE GARDEN SALAD 1-1/2 CUP 82.8 1.8 410.1 17.2 1.3 21.0 7.1 1.0 4.4 1.1 5.1 277.8 0.0 NORTHERN BEANS 1-1/2 CUP 278.5 9.8 177.1 1.9 2.9 99.2 6.6 3.6 40.6 9.7 15.2 422.5 0.0 COLE SLAW 1-1/2 cup 75.6 0.4 597.4 11.9 0.1 15.9 5.4 0.9 6.8 0.8 9.0 205.0 0.0 TROPICAL FRUIT (CN) 1-1/2 CUP 90.0 0.9 0.0 36.0 0.0 0.0 0.0 0.0 21.0 2.0 0.0 0.0 0.0 FRESH CANTALOUPE 1-1/2 CUP 29.1 0.6 2910.4 27.9 0.2 11.6 0.0 0.0 7.0 0.6 0.0 14.6 0.0 OTIS SPUNKMEYER CHOCOLATE CHIP COOKIE 1-(1) COOKIE 240.0 2.0 0.0 0.0 1.4 0.0 5.0 1.5 28.0 2.0 10.0 105.0 0.0 MACARONI & CHEESE 1-1/2 CUP 148.0 9.7 40.0 0.2 0.5 46.8 4.4 2.7 17.0 0.6 15.9 313.0 0.0

DRESSING HONEY MUSTARD CUP 1-CUP (1 OZ) 120.0 0.0 0.0 0.0 0.0 0.0 9.6 1.4 7.6 0.0 9.6 125.0 0.0 SAUCE TARTAR 1-PACKET (1) 40.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 3.0 0.0 5.0 100.0 0.0 KETCHUP INDIVIDUAL 1-PACKET (1) 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 170.0 0.0