Arena A Arena B Sports Rooms 1 2 3 4 5 1 2 3 4 5 Action Suite Studio Squash Courts Club Room Athletics Track Kick Boxing Flair Gymnastics (Gymnastics & Trampolining) Kanshin Karate Playball Pickleball Guildford Karate Seiki Juku Roller Derby Walking BasketBall Kick Boxing Badminton (Free Play) Handball Badminton (Free Play) Fencing (12.30pm - 3.30pm) Synergy Dance Squash (Free Play) Table (Free Play) 10am - 1.30pm Table (Coached) 1.30pm - 3.45pm Star track athletics Football Touch Rugby Bookable FREE Sports s. More information on the session times, ages and maximum numbers is on the Activity Sheet (at the end of the programme. Call 01483 443322 to book up to 2 weeks in advance Free Play Sports s. Non-coached sessions. No need to book in advance just turn up and play. Racquets/Balls/Shuttlecocks provided
Tenpin Bowling Soft Play Ice Rink Public Bowling - 4.00pm Speckys Pirate Ship Soft Play s - 4.00pm (1 hour sessions) Skate For All 10.30am - 12noon Skate For All 12.30pm - 2.00pm Ice Disco 3.00pm - 4.30pm Ice resurface 12noon Figure Ice Demo 12.15pm Ice resurface 2.00pm Speed Skating Demo 2.15pm Ice Hockey Demo 2.30pm (20 mins) Ice resurface 2.50pm (10 mins) Group Skating Lessons 10.30am - 1.30pm (20 minute lessons) Bookable Casual s. 1.50 per person, per activity. Book online at www.guildfordspectrum.co.uk, in person at Spectrum or by calling 01483 443322 Bookable FREE Sports s. More information on the session times, ages and maximum numbers is on the Activity Sheet (at the end of the programme. Call 01483 443322 to book up to 2 weeks in advance Demo s. Not for customer participation. The demonstrations will be provided by these sporting clubs at Spectrum. Coaches will be available to talk to about the activities before/after the demonstrations
Leisure Swim for All 90 minutes sessions (between 9.30am & 6pm) Swimming s 25 Metre Swim For All 11am - 5pm Phoenix Triathlon Club (2 lanes) 3pm - 4pm Teaching Swim For All 9.45am - 4pm Diving Swim For All 12noon - 3.40pm Demo Area (Outside) Tai Chi 11.30am 12 noon Touch Rugby Demo 1.30pm - 2.00pm Kickboxing Demo 2.30pm - 3.00pm Kettlercise Demo - 1.15pm Bootcamp Fast Classes* am, 1.00pm & 2.00pm (30 minutes classes) *no need to book in advance - just join in Bookable Casual s. 1.50 per person, per activity. Book online at www.guildfordspectrum.co.uk, in person at Spectrum or by calling 01483 443322 Bookable FREE Sports s. More information on the session times, ages and maximum numbers is on the Activity Sheet (at the end of the programme. Call 01483 443322 to book up to 2 weeks in advance Demo s. The demonstrations will be provided by these sporting clubs. Coaches will be available to talk to about the activities before/after the demonstrations. Please come suitably dressed (and bring a drink) for the Kettlercise and Bootcamp Classes as you will be able to participate in these sessions.
Activity Sheet FREE Bookable Sporting Activities.. Book by calling us on 01483 443322 9am - 9.45am 4 years + Max 16 Flair Trampolining 10am - 10.45am 4 years + Max 16 11am - 11.45am 4 years + Max 16 9am - 9.45am 5 years + Max 20 Flair Gymnastics 10am - 10.45am 5 years + Max 20 11am - 11.45am 5 years + Max 20 9am - 9.45am; Minions and Mayhem Theme 4-8 years Max 14 Synergy Dance 9.45-10.30am; Circus Dance Acrobatics Theme 6+ years Max 14 10.30am - 11.15am; Cheerleading Theme 6+ years Max 14 11.15am - 12noon; Synergy Dance Mix Theme 7+ years Max 14 2pm - 2.45pm 2 years old session Max 10 Playball 2.45pm - 3.15pm 3-5 years old session Max 10 3.15pm - 4pm 6-8 years old session Max 10
GU1 Kick Boxing Seiki-Juku Karate & Self Defence 10am - 11am 12 + years Max 15 3pm - 4pm 12 + years Max 15 10am - 11am 6 12 years Max 20 11am - 12noon Teens & Adults Max 20 Roller Derby 12noon - 2pm All Ages Max 20 Kanshin Karate Pickleball Group Ice Skating Lessons 2pm - 3pm 5-12 years (Must have adult present) Max 10 3pm - 4pm 12 years to Adult Max 20 2pm - 3pm All Ages Max 10 3pm - 4pm All Ages Max 10 10.30am or 12.30pm 6-10 years Max 8 11.30am or 1.30pm 11-16 years Max 8 11am - 11.30am; Mini Taster 5-10 years Max 16 11.30am - 12noon; Cardio Taster 11 years to Adult Max 20 10am - 10.30am U7-U8 years Max 16 Football 10.30am - 11am U9-U10 years Max 16 11am - 11.30am U11-U12 years Max 16 11.30am - 12noon U12-U13 years Max 16 Touch Rugby 2pm - 3pm; Adult Touch Rugby Taster 18 + years Max 30 3pm - 4pm; Junior (boys/girls)touch Rugby Taster 7-16 years Max 16
Table 10am - 1.30pm; Free Play All ages N/A 1.30pm - 2.15pm All ages Max 8 Table (coached) 2.15pm - 3pm All ages Max 8 3pm - 3.45pm All ages Max 8 Badminton 3pm - 5pm; Free Play All ages N/A Squash 10am - 4pm; Free Play All ages N/A Walking Basketball 2pm - 3pm 30 + years Max 20 Handball 4pm - 5pm 13 + years Max 20 Triathlon Skills 3pm - 4pm 18 + years Max 20 12.30pm - 1.30pm 7-10 years Max 8 Fencing 1.30pm - 2.30pm 10-12 years Max 8 2.30pm - 3.30pm 12 + years Max 8 10am - 11am 8-14 years Max 30 Star Track Junior Athletics 11am - 12noon 8-14 years Max 30 12noon - 1pm 8-14 years Max 30 1pm - 2pm 8-14 years Max 30