First Class Requirements Workbook

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1. Demonstrate how to find directions during the day at night without using a compass During the Day: At Night: 2. Using a compass, complete an orienting course that covers at least on mile requires measuring the height /or width of designated items (trees, tower, canyon, ditch, etc). What was the route of the one-mile course? Which objects did you measure the height /or width? Describe how you did the measuring of those objects 3 Since joining, have participated in ten separate troop/patrol activities (other than troop/patrol meetings), three of which included camping overnight. 1. 6. 2 7. 3 8 (Camping). 4. 9. (Camping). 5. 10. (Camping). 4a. Help plan a patrol menu for one campout that includes at least one breakfast, one lunch, one dinner that requires cooking at least two meals. Tell how the menu includes the foods from the food pyramid meets nutritional needs. For which campout did you plan your meals? What did you plan for the breakfast meal? Page 1 of 8

What did you plan for the lunch meal? What did you plan for the dinner meal? Which two meals above will require cooking? 1. 2. Describe how the meals above include the foods from the food pyramid. Describe how the meals above meet the nutritional needs. 4b. Using the menu planned in requirement 4a, make a list showing the cost food amounts needed to feed three or more boys secure the ingredients. Breakfast ingredients: How much did you have to purchase to feed three or more scouts? 1 $ How much did this ingredient cost? 2 $ 3 $ 4 $ 5 $ Page 2 of 8

Lunch ingredients: How much did you have to purchase to feed three or more scouts? 1 $ How much did this ingredient cost? 2 $ 3 $ 4 $ 5 $ Dinner ingredients: How much did you have to purchase to feed three or more scouts? 1 $ How much did this ingredient cost? 2 $ 3 $ 4 $ 5 $ 4c. Tell which pans, utensils, other gear will be needed to cook serve these meals. Which pans, utensils, or other gear will you need to cook serve the breakfast meal? Page 3 of 8

Which pans, utensils, or other gear will you need to cook serve the lunch meal? Which pans, utensils, or other gear will you need to cook serve the dinner meal? 4d. Explain the procedures to follow in the safe hling storage of fresh meats, dairy products, eggs, vegetables, other perishable food products. Tell how to properly dispose of camp garbage, cans, plastic containers, other rubbish. What are the procedures for safe hling storage of perishable food products such as, fresh meats, dairy products, eggs vegetables? What is the proper way to dispose of camp garbage, cans, plastic containers, other rubbish? 4e. On one campout, serve as your patrol's cook. Supervise your assistant(s) in using a stove or building a cooking fire. Prepare the breakfast, lunch, dinner planned in requirement 4a. Lead your patrol in saying grace at the meals supervise cleanup. Breakfast: Which campout did you serve as your patrol s cook? Who were your assistant(s)? Have the leader in charge of this campout initial here that you met the requirement for this meal Page 4 of 8

Lunch: Which campout did you serve as your patrol s cook? Who were your assistant(s)? Have the leader in charge of this campout initial here that you met the requirement for this meal Dinner: Which campout did you serve as your patrol s cook? Who were your assistant(s)? Have the leader in charge of this campout initial here that you met the requirement for this meal 5. Visit discuss with a selected individual approved by your leader (elected official, judge, attorney, civil servant, principal, teacher) your Constitutional rights obligations as a U.S. citizen. Who was the individual that you visited? Name Title Describe what you discussed about your Constitutional rights obligations as a U.S. citizen? 6. Identify or show evidence of at least ten kinds of native plants found in your community. 1. 6. 2 7. 3 8. 4. 9.. 5. 10. Page 5 of 8

7a. Discuss when you should should not use lashing. 7b. Demonstrate tying the timber hitch clove hitch their use in square, shear, diagonal lashings by joining two or more poles or staves together. Describe the use of the timber hitch clove hitch in a: square lashing Shear lashing Diagonal lashing 7c. Use a lashing to make a useful camp gadget. What was the gadget? 8a. Demonstrate tying the bowline knot describe several ways it can be used. Have the leader that you demonstrated tying a bowline knot to initial here:. Describe several ways that a bowline knot can be used. 8b. Demonstrate bages for a sprained ankle, for injuries on the head, the upper arm, the collarbone Have the leader to whom you demonstrated the bage for a sprained ankle initial here: Have the leader to whom you demonstrated the bage for a head injury initial here: Have the leader to whom you demonstrated the bage for a upper arm injury initial here: Have the leader to whom you demonstrated the bage for a collarbone injury initial here: 8c. * Show how to transport by yourself, with one other person, a person From a smoke-filled room. Who was the person transported by yourself? Who helped you? Page 6 of 8

With a sprained ankle, for at least 25 yards Who was the person transported by yourself for 25 yards? Who helped you? 8d. * Tell the five most common signs of a heart attack. 9a 9b 1. 2. 3. 4. 5. Explain the steps (procedures) in cardiopulmonary resuscitation.(cpr) Tell what precautions must be taken for a safe trip afloat. Successfully complete the BSA Swimmers test. Jump feet first into water over the head in depth, level off, begin swimming. Swim 75 yards in a strong manner using one or more of the following strokes: sidestroke, breaststroke, trudgen, or crawl; then swim 25 yards using an easy, resting backstroke. The 100 yards must be completed in one swim without stops include at least one sharp turn. After completing the swim, rest by floating. 9c. With a helper a practice victim, show a line rescue both as tender rescuer. (The practice victim should be approximately 30 feet from shore in deep water.) Who was the practice victim? Who was the helper? Page 7 of 8

10. Demonstrate scout spirit by living the Scout Oath (Promise) Scout Law in your everyday life Explain how you think you have demonstrated Scout Spirit. 11. Tell someone who is eligible to join Boy Scouts, or an inactive Boy Scout, about your troop's activities. Invite him to a troop outing, activity, service project or meeting. Tell him how to join, or encourage the inactive Boy Scout to become active. To whom did you talk? What did you tell him? Did he come to a meeting or activity? If so, which one? 12. Participate in a Scoutmaster conference. 13. Complete your board of review. Page 8 of 8