PENETRATE and KICK: Techniques & Drills

Similar documents
Competitive Drills. 74 to 74. Stopper. Power Ball. Perfect Possession. 3 Possession Game. Stop n Go. Stop n Stay. 2 n Out

Motion Zone Offense Coach K Duke

Thoughts on Building a Zone Attack

Drills to Start Practice

Gator Drills. 2 on 2 Closeouts Defense D O

Eagan Basketball. Traveling Coaches Book

FIBA EUROPE. Then 4 cuts in the lane and goes on the center position, while 5 replaces 4 in the wing spot with a weak side cut (diagr.

Keith Dambrot: Zone Offense and Quick Hitters

The Saunders 50 Defense

Game Like Drills for Pregame Warm Up

ONE FOUR LOW - DRIBBLE DRIVE OFFENSE

Ankeny Centennial Core Drills

Mario DeSisti: Zone offense

Zone Offense Clinic Coach Richard Williams Former Mississippi State Head Coach

CP Motion Offense. CB s C oaching Education and Development. Concepts

Ettore Messina - Pick and Roll Defense

Introduction. Why use the 1-4 offense?

Iowa State Playbook

BUTLER BALLSCREEN MOTION OFFENSE BASICS Why the Ballscreen Utilizing the On-Ball Screen Teaching Points... 5

Motion Offense. Movement creates movement, Intelligent movement creates space, Space affords time, and time ensures accuracy

Flex Offense - Basic Motion

Open Post Offense - Motion Offense, Diagrams, Drills, and Plays

Super Clinic, Kirby Schepp, Ball Screens

Wisconsin Badgers. Table of Contents. 1. Swing Offense Half Court Sets Horns Series Baseline out of Bounds

2013 Brayden Carr Foundation Coaches Clinic

San Antonio Spurs Playoff Playbook

Welcome to the ABGC Basketball House League

Transition. Contents. Transition

Steve Wojciechowski - Creating a Championship Guard

Northside Basketball Skills Checklist Body Movement Fundamentals Controlled running I R M M M Change of pace I R M M M

50After Time Out Quick Hitters

Breakdown Drills. Page 29

1-1-3 Match Up Zone John Adam, Head Boys Coach, Lutheran High School, Parker, Colorado

Premier Coaches Clinic Presented by DC Sports 10/3/10

COACH MAC s: Throwback Zone Set Plays 2009, Forrest McKinnis. All rights reserved under International and Pan-American Copyright Conventions

Rick Torbett Read and React offence

Notes by Jim Ponchak, 1

2 & 3 post player zone attack 20 Set plays / 2 Quick Hitters 10 Out of Bounds Plays 6 Zone Shooting Drills Plus Zone Transition Offense

The Pass Option Offense

As a coach we often try several types of defense but our basic defense remains man-toman.

The Dribble Drive Zone Offenses By Coach Olesen

2013 South Dakota High School Basketball Coaches Association

Chris Collins - Quick Hitting Actions for Motion Offense

Mario DeSisti: Passing

Jay Wright Innovative Late Game Sets

Chris Mack Xavier. Transition Offense

ABC S of Basketball. Sean Juteau Physical & Health Education Helping Teacher P: E: Page 1

SCHOOL TEAM COACHING CLINIC

Alvin Gentry Phoenix Suns

50 Series Motion Offense Package

Fran Fraschilla: Ball Screen Offense

Geno Auriemma Teaching the High Post/ Triangle Offense All Drills Are To Be Done On Each Side Of The Floor. Drill 1

What are Some Solutions to Various Defensive Ball Screen Tactics?

Notes by Jon Giesbrecht -- Winnipeg, MB, Canada --

Section 4 Weekly Session Training Plans

INDIVIDUAL DEFENSIVE FOOTWORK by PATRICK HUNT National ITCP Head Coach

SpartanTeamSkills. Table of Contents. 1. "On the Clock" Team Layups on1Veering on1vs.HelpDefense on1ZigZags 9. 5.

Match-up 3 Defense: "Same Side Cut" # 1- jumps to ball, takes cutter down, and kicks him to # 4 # 2- pressures the ball, forces ball out of middle #

Nike Coaches Clinic Verona NY - May 2012

Hubie Brown: Playbook For Success

TEAM OFFENSE. Zone Offense Fundamentals Attacking Even Front Zones Even Front: Gaps and X Attacking Odd Front Zones Odd Front: 4 Out

Shooting. Contents. Shooting

PLAY ONE-ON-ONE ONLY IF THERE IS A ONE SECOND ADVANTAGE. 1vs0 curl or crossover step 1vs1 read the defence One-on-one live.

Billy Donovan Notes: 10 Aggressive Transition & Conditioning Drills dvd

Ball Handling. NBA Zig Zag Drill 1 Ball on Move

Thanks for downloading this free PDF! Inside, we ve pulled together a small sample of the content included with the Basketball Blueprint app.

Defense. Contents. Defense

Cjb 5 with double wing screens. Cjb sob

COMBINATION OF DRIBBLING, PASSING AND SHOOTING DRILLS

Newsletter. Favorite zone sets My Favorite Zone Sets "STACK"

Circle Defence DVD by Dave Robbins, Virginia Union University, NCAA Division II National Champions

Drills. Bluejay Shooting Drills

Australian Development Camp Technical program

Transition Offense. Table of Contents. 1.1 Transition Design Makes & Misses Transition Progression on Makes 4

Table of Contents. 1. The Year's Most Downloaded Plays Gonzaga Pick & Roll Continuity Baylor - Zone Post Screen 5


Fundamental Drills Playbook

JIM SAIA. Offensive System. Plus Drills To Teach

Eddie Andrist Run and Jump Press UW-Stout

In the example to the right, the wing player waits until the dribbler crosses the foul line.

The triple threat SHOOTING

Toughness Drills. Jeff Young Walsh University

Dribble Drive Drills

IV CLINIC INTERNAZIONALE WBSC-CNA-USAP 2007

1-4 FORMATION PICK / ROLL POST ISO

5 on 0 All Cuts. Frame 2. Any time you pass from the top to the wing, you will basket cut and then fill out to the opposite corner.

Hustle Defensive Playbook

Chapter 1 Post Entry Dribble To Wing Pages 4 8. Chapter 2 Post Entry Dribble To Middle Pages Chapter 3 The Wing Entry Pages 12 15

Disadvantage Drills for Building Your Team. Notes by. Coach Troy Culley

Food for thought: Attacking the Rim

Sample Practice Plan I: Team: #18 Date: Practice: # 1 Skill Focus: Ball Handling skills. Type / Time allocated Detail description Notes:

Press-Break Questions to be asked:

Reversal Shooting. CB s C oaching Education and Development

BASIC DEFENSIVE PRINCIPLES

Perfects Shooting Drill

Toss Drills. CB s C oaching Education and Development

SARAH BEHN BASKETBALL CAMP

I. 2 on 0, 1 Ball Drills to Use in Teaching Free Offense

Transcription:

ENETRATE and KIK: Techniques & Drills ENETRATE & KIK IN YOUR SYSTEM olleen Mullen, Army Recruiting oordinator @oachmull O: 8.98.7 : 8.9.78 colleen.mullen@usma.edu A) Examine your H's system; analyze your conitnuous offensive sets, quick hits & transition looks. B) Within your SYSTEM, where you can benefit from drilling ENETRATE and KIK? ) reate drills that fit your offensive sets. S.W.O.T. ANALYSIS: STRENTHS Shrinks the "D" Maintains player movement Difficult to defend Found in a variety of offense OORTUNITIES rovides inside / outside scoring Momentum changers ame winning Quick scores; ost & uards WEAKNESSES Must be able to read the "D" Need outside shooting threats Need penetrators to get into lane layers on same page THREATS ause TO's Offensive harges TEAHIN OINTS A) Ball Handler. BEAT defender: Stress v moves: foot fake, pull thru, shot fake. BE A THREAT: Attack rim looking to score; AINT TOUHES. READ "D": Take what the defense gives you B) layer Movement. uards work on a string: Maintain proper spacing Dribble at you; flatten out. Dribble away from you; follow behind. RUN STE: w/in "relocation": ET THERE and BE READY. Move on dribble: Be on the same page ) Techniques. aint touches: (o by st defender to draw second line defender). Be an Offensive threat: No help unless "D" believes you want to score. Timing & Spacing. Outside hand pass; jump stop; STAY ON FEET. V. ZONE: "MAKE TAKE YOU"; Identify gaps and attack "next defender" TERMINOLOY: (ompare with H's Terminology; KEY WORDS) Examples: "flatten out" "aint touches" "cut defense" "foot fake" "open side" "be a threat" "make take you" "you're a string" "draw hi help" "outside hand" "go by D BEFORE you dribble"

ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator TYES OF ENETRATE & KIK: WHERE DO YOU FIND IT? - Hi Quick Hits Strong Side/Top Drive Hi/Flat Screen Flex (find "open side")

ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator Middle Drive Side Screen Deep Drive / Shallow Drive Transition Break Spots Shallow Drive / Deep drive to corner Transition ost Entry

Triangle / player game ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator Baseline Drive Transition - Hi Quick Hits

Transition Throw Back ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator Throw Back (ASS) v itch Back (TOSS) Transition itch Back x x x x

ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator -0 Drive & Kick player weave to / court Same side drive & kick Add nd drive & kick -0 Skip & Drive oach throws skip pass-others relocate OR follows & drops -0 loseout & Drive Weave time from / court. closes out on Drive & Kick Middle or Baseline 6

ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator Relocation Shooting oal=9 pts ('s=, 's=) oaches play defense -ull thru/shot fake/foot fake Middle drive & Kick to corner Run Step Shots Throw back to wing following run step to corner vs from / ourt x x x x x x x x x Split court / Alternate x x x x Add ost & decide which helper to pass to 7

ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator ost/uard "I" uts & "" uts uard dribble middle & ost "" cuts to relocate uard dribble baseline & ost "I" cuts to relocate ost/uard Drive & Kick Read D: Either drop pass or shoot Add shooter: Kick to corner or post itchback Breakdown 8

ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator Hi ost Flash & Drive Hi-ost flash & drive. Finish. Kick, Switch sides. Repost after kick. Outlet. Sprint. Drive & Kick -Finish -Kick & Repost -Drop pass to lead post 9

ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator uard Fast Break ass ahead to, drive baseline & kick keeps and drives strong side keeps and does a shallow drive ass ahead, skip and drive Diagonal pass and drive Transition Shooting Drive & Kick -Extra coach for shots & can add defense 0

ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator Zone "O" Breakdown Top ap. Drive SIde ap-orner Shoot Add nd drive Both sides Middle gap & Kick from corner Inside-Out Shooting: "Hi-ost" - lines- -Wings all have balls -oach flashes hi-post -Wing enters & receives skip pass from opposite -Right wing shoots -oach reverses to opposite wing

ENETRATE and KIK: Techniques & Drills olleen Mullen, Army Recruiting oordinator -Wing reads "d", either drive & kick or extra pass Inside Out Shooting: "Low-ost/Short orner" -ost entry to coach -Relocate hi or low -Receive skip pass -If coach faces hi, opposite guard makes diagonal angle for skip -oach makes skip pass to opposite guard on wing -Extra pass or drive & kick -ost drive baseline -uard drops to corner -nd line at top -Drive & kick -OR extra pass