ADVANCED HOCKEY DEVELOPMENT CAMPS SUMMER Prince William Ice Center 5180 Dale Blvd Woodbridge VA

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ADVANCED HOCKEY DEVELOPMENT CAMPS SUMMER 2016 Prince William Ice Center 5180 Dale Blvd Woodbridge VA 22193 703-730-8423 www.pwice.com

ELITE SKILLS CAMP Who: Players playing U14 or above at an advanced level (AA, AAA, Junior, or College). Application necessary for participation. Space limited to 40 players! (20 players per group) What: - Comprehensive on-ice and off-ice elite skills and tactics camp. Each component of each day is designed to compliment the next, resulting in a fully integrated skills development program. - Fundamental on and off ice skills will be isolated and progressed upon within a sequential process allowing for understanding and mastery. On-ice skills/tactics addressed throughout the week will include skating (extensive edge work), puck skills, shot releases, passing, and proper weight transfers. - Afternoon session will provide players the opportunity to transfer skills learned in the morning into various small area games. Confined space maximizes touches on pucks, forces players into making quick decisions, provide for ample opportunities for the recognition of in game situations/patterns, and encourage creativity and improvisation. - The off-ice curriculum will include basic fundamental movements and how to properly perform them, and an education into what an appropriate off-ice program looks like. Additionally, outdoor activities will supplement the skills executed during on-ice sessions. - Each day will also include a seminar about a specific topic where parents are welcome to join! Topics include The Road to College, Strength and Conditioning, NCAA Clearinghouse Rules and much more! - Chalk Talk/Video Analysis: Coaches will hold a daily chalk talk breaking down specific technical skills. Archived NHL footage of players performing skills will be broken done. - Analyzed skills will align with the skills campers will be performing/learning on that day. Through the use of the Coach s Eye Software, each camper will receive analyzed camp footage breaking done their skating and puck skills following the conclusion of the camp. - Camp footage will be accompanied by voice overs providing proper instruction into executing the various skills addressed throughout the week. When: August 15-19, 2016 (Full day) Where: Prince William Ice Center Cost: $449 Who: -Jonathan Sucese- Head Strength Coach, Potomac Patriots

U15 High Performance Assistant Coach, Potomac Patriots Four years NCAA Student Athlete (SUNY Geneseo) -Stefan Decosse- Assistant Coach, Colgate University Women s Hockey Team (NCAA D-I) Camp Coordinator, Colgate University Camps 2016 Utica Comets (AHL) Hockey School Camp Coordinator, 2015 Sunshine Coast Regional District Hockey School, On-Ice Lead Instructor Four Year NCAA Student Athlete (SUNY Geneseo) -Zach Vit- Assistant Coach, Stevenson University (NCAA, D-III) Professional Hockey Player, France D-II Four Year NCAA Student Athlete NCAA Division III 2014 All American -Nathan Sucese- Instructor, Rochester Hockey Academy Dubuque Fighting Saints, USHL Committed to play for Penn State University Ice Hockey Team, 2016 (NCAA, D-I) Draft Camp Schedule* *On-Ice and Off-Ice Activities simply swapped for Group 2 s schedule 8:00am Check-In, off-ice game/warm up 9:00-9:50am Group 1 On-Ice Session #1 10:15-11:00am 11:00-12:00pm 12:00-12:45pm Group 1 Chalk Talk/Video Analysis Off-Ice Session #1 (Game Outdoors) Lunch (Provided by players) 1:00-2:20pm Group 1 On Ice Session #2 2:45-3:45pm 3:45-4:00pm 4:00-5:00pm 5:00-5:30pm Group 1 Off-Ice Age Appropriate Workout Post Workout Snack Daily Seminar** (Parents Welcome) Check Out *Daily Seminar to include educational information on the following topics via Powerpoint presentation: Road to College; the many routes a player can take, College Acceptance and Student-Athlete Requirements, Off-Ice Strength and Conditioning, General Nutrition Education, and Sports Psychology; methods for the mental side of the game. All parents welcome to attend.

JONATHAN SUCESE SKILLS CAMP Who: All players looking to improve all parts of their game. Ages accepted are 7-18. Camp will be separated based on enrollment, age, and skill. What: - All day summer camp instructed and directed by Jonathan Sucese, Potomac Patriots U16 High Performance Coach and Strength Coach. - This camp will target all aspects of a player's game by touching on skills in every area of the game. Each day will address a specific theme with a progression of drills and small area games that are suitable for the player's developmental level and skill. - Participants will also spend a portion of each day playing games and activities off the ice that crossover directly to that day's theme. - The goal of the camp is to provide structured instruction and a fun atmosphere that fosters development and enjoyment of the game and is open to all levels of skaters! When: July 18-22, 2016 (Full day, 9am - 5pm) Where: Prince William Ice Center Cost: $399 Who: -Jonathan Sucese- Head Strength Coach, Potomac Patriots U15 High Performance Assistant Coach, Potomac Patriots Four years NCAA Student Athlete (SUNY Geneseo) Sample Camp Schedule* *On-Ice and Off-Ice Activities simply swapped for Group 2 s schedule 8:30am Check-In, off-ice game/warm up 9:00-10:20am Group 1 On-Ice Session #1 10:30-11:50am 12:00-12:30pm 12:30-1:00pm Group 1 Chalk Talk/Video Analysis Off-Ice Session #1 (Game Outdoors) Lunch (Provided by players) 1:00-2:20pm Group 1 On Ice Session #2 2:30-3:50pm 3:45-4:00pm 4:00-5:00pm 5:00-5:30pm Group 1 Off-Ice Age Appropriate Workout Post Workout Snack Off Ice / Stretch / Lecture Check Out

COACH CHAPPY S COMPLETE DEVELOPMENT CAMP Who: This camp was designed to assist ALL players (7-18) at EVERY point in their hockey careers get to that next level of play!!! What to expect from C3 s Hockey Development Camp: - 3 hours of on-ice instruction daily consisting of (2) 90 min sessions (Power skating, passing, stick handling, shooting, body contact/checking, forward and defensive positioning will all be a focus of this complete camp) - Individual video skill breakdowns daily with chalk talks (We will go over in HD slo-mo with your child a new skill daily and will give them the good and bad feedback to help them master it!) - 45-60 minutes of dedicated off-ice shooting instruction daily (We ll be working on the different shot types (slap, snap, wrist, 1-timers, tips, etc.) and will be focusing on increasing accuracy and speed to develop your hockey players snipe game! - 1 hour of Plyometrics / strength games daily - Off-ice stick handling sessions daily - Goalie training and development (puck tracking, increased reaction time, positioning, skating, angles) When: June 27 - July 1, 2016 (Full day, 9am - 5pm) Where: Prince William Ice Center Cost: $399 Sample Camp Schedule* *On-Ice and Off-Ice Activities simply swapped for Group 2 s schedule 8:30am Check-In, off-ice game/warm up 9:00-10:20am Group 1 On-Ice Session #1 10:30-11:50am 12:00-12:30pm 12:30-1:00pm Group 1 Chalk Talk/Video Analysis Off-Ice Session #1 (Game Outdoors) Lunch (Provided by players) 1:00-2:20pm Group 1 On Ice Session #2 2:30-3:50pm 3:45-4:00pm 4:00-5:00pm 5:00-5:30pm Group 1 Off-Ice Age Appropriate Workout Post Workout Snack Off Ice / Stretch / Lecture Check Out

FAQs HOW DO I REGISTER MY PLAYER? To register for any of these three camps simply visit www.pwice.com and click Registration on the top navigation bar. Space is limited for all three Potomac Hockey Academy Advanced Camps. WHAT IF I HAVE QUESTIONS ON A CAMP? Any questions can be emailed to RJ Zeigler at rzeigler@pwice.com. Your questions may be directed to the Lead Coach of the specific camp you are inquiring about. HOW DO I APPLY FOR THE ELITE SKILLS CAMP? To apply for the Elite Skills Camp email Coach Sucese at jpsucese8@gmail.com.