Aquatics Programs. School-Aged Swim Programs (6 yrs & older)

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Aquatics Programs The Lifesaving Society Swim for Life program is based on the internationally acclaimed Swim to Survive standard and starts by teaching skills needed to survive an unexpected fall into deep water and then challenges the swimmer to learn more. Please take the time to read through the following information to better acquaint yourself with the program and the exciting water-based opportunities that await your child. Parent & Tot Swim Programs (6 months -3 yrs) Parent & Tot is aimed at children from 6 months to 3 years and their parents. Based on the principle of within arms reach, Parent & Tot focuses on close playful interaction and shared fun between child, parent and the water. Children are placed in their level based only on their age. This is not a skill-based program. Parent & Tot 1 (6 12 mths) Parent & Tot 2 (12 24 mths) Parent & Tot 3 (2 3 yrs) Preschool Swim Programs (3-5 yrs) These levels are aimed at independent 3-5 year old preschoolers who are ready to learn without their parents in the class with them. Preschool 1 (3-5 yrs): Preschoolers learn to enter & exit shallow water safely and put their face in the water blowing bubbles. They will learn to move safely in shallow water and wear a PFD to be comfortable with floats and back glides. Preschool 2 (3-5 yrs): Preschoolers will jump into chest deep water and learn to submerge and exhale under water. They will be introduced to lateral roll overs and practice front and back glides as well as flutter kick. Preschool 3 (3-5 yrs): Preschoolers will perform a side roll entry into deep water wearing a PFD. They will recover objects from the bottom in waist deep water and master independent front and back floats, lateral roll overs, front and back glides and flutter kick of varying distance (2-10m). Preschool 4 (3-5 yrs): Preschoolers will master short swims of front crawl (3-5m) and will be introduced to side glides and flutter kick performed on their side. New challenges such as pendulum roll overs onto back and treading water using sculling arm action are presented at this level. Preschool 5 (3-5 yrs): Preschoolers will demonstrate that they can support themselves in deep water for 10-15 seconds using the sculling arm action and any kick. Wearing a PFD they will practice forward roll entry into deep water. Whip kick, back crawl and interval training will be introduced. Some Preschool 5 graduates will be prepared to enter Swimmer 2. School-Aged Swim Programs (6 yrs & older) Swimmer 1: This level is the foundation for swimming skills development. It includes safe entries into various depths of water, treading water with sculling arm action, breath control, opening eyes under water and submersion, front and back floats, lateral rollovers, front, back, and side glides, as well as work on flutter kick, both front and back. Swimmer 2: Introduction to side roll entries into deep water wearing a PFD as well as interval training. Other swimming skills include flutter kick on their side, whip kick in a vertical position and 10-15m distance swims of both front and back crawl. Swimmer 3: Swimmers will perform kneeling dives and forward rolls into deep water. Handstands and front somersaults in the water will teach body orientation skills. Graduates of Swimmer 3 will have achieved the Canadian Swim to Survive Standard: roll entry into deep water, tread one minute and swim 50m. The standard defines the essential minimum skills required to survive an unexpected fall into deep water. Swimmer 4: Standing dives into deep water and underwater swims of 5 metres will be introduced. New swimming skills include whip kick on the front and breaststroke arm drills. Greater swimming distances of 25-50m are set for both front and back crawl. The 25-m sprint front crawl will further challenge the swimmer s fitness. Swimmer 5: Shallow dives and tuck jumps (cannonballs) are the entries into the water practiced at this level. These swimmers will master back somersaults in the water, stationary eggbeater kick, head up front crawl and breaststroke. Interval training and sprints for front and back crawl are the fitness components. Swimmer 6: Stride entries and compact jumps into deep water are introduced. Swimmers tread water, legs only using a lifesaving kick such as eggbeater or scissor kick. They will easily accomplish a 300 metre workout with their effective strokes for front crawl or breaststroke. Swimmer 6 graduates will be well prepared for success in the Canadian Swim Patrol awards. FEES 5 CLASSES 6 CLASSES Parented/ Preschool (½ hr) Swimmer Level 1-4 (½ hr) Swimmer Level 5/6 (1 hr) Adult (1 hr) M $41.00 NM $51.00 M $51.00 NM $63.00 M $67.00 NM $81.00 M $65.00 NM $83.00 M $49.00 NM $61.00 M $61.00 NM $76.00 M $77.00 NM $97.00 M $77.00 NM $97.00 Private Lessons (½ hr) M $150.00 NM $150.00 M $180.00 NM $180.00 www.tricocentre.ca 25

Aquatics Programs: Session 1 Jan 12 Feb 9 (5) Jan 13 Feb 10 (5) Jan 14 Feb 11 (5) Jan 15 Feb 12 (5) Jan 10 Feb 7 (5) Jan 11 Feb 8 (5) Parent & Tot 1 9:30-10:00am (69719) Parent & Tot 1/2 9:30-10:00am (69721) 6:00-6:30pm (69722) 9:30-10:00am (69723) 6:30-7:00pm (69724) 1:00-1:30pm (69725) 6:00-6:30pm (69726) 9:30-10:00am (69727) Parent & Tot 2 10:30-11:00am (69735) Parent & Tot 2/3 1:00-1:30pm (69737) 6:30-7:00pm (69738) 10:00-10:30am (69739) 6:00-6:30pm (69740) 9:30-10:00am (69741) 6:30-7:00pm (69742) 10:00-10:30am (69743) Parent & Tot 3 11:15-11:45am (69751) Preschool 1 Preschool 2 Preschool 3 Preschool 4/5 Swimmer 1 Swimmer 2 Swimmer 3 9:00-9:30am (69766) 10:00-10:30am (69767) 12:30-1:00pm (69768) 4:30-5:00pm (69769) 5:00-5:30pm (69770) 5:30-6:00pm (69771) 6:30-7:00pm (69772) 7:00-7:30pm (69773) 10:00-10:30am (69842) 10:30-11:00am (69843) 1:00-1:30pm (69844) 4:30-5:00pm (69845) 5:30-6:00pm (69846) 6:00-6:30pm (69847) 7:00-7:30pm (69848) 9:30-10:00am (69918) 10:30-11:00am (69919) 12:30-1:00pm (69920) 1:30-2:00pm (69921) 4:00-4:30pm (69922) 5:00-5:30pm (69923) 5:30-6:00pm (69924) 6:30-7:00pm (69925) 9:00-9:30am (69991) 1:30-2:00pm (69992) 5:00-5:30pm (69993) 6:00-6:30pm (69994) 7:00-7:30pm (69995) 4:30-5:00pm (70242) 5:30-6:00pm (70243) 6:00-6:30pm (70244) 7:00-7:30pm (70245) 5:00-5:30pm (70296) 5:30-6:00pm (70297) 6:00-6:30pm (70328) 6:30-7:00pm (70298) 4:30-5:00pm (70339) 5:30-6:00pm (70340) 9:00-9:30am (69774) 11:00-11:30am (69775) 4:30-5:00pm (69776) 5:00-5:30pm (69777) 5:30-6:00pm (69778) 6:30-7:00pm (69779) 9:30-10:00am (69849) 10:30-11:00am (69850) 4:30-5:00pm (69851) 5:00-5:30pm (69852) 5:30-6:00pm (69853) 6:00-6:30pm (69854) 7:00-7:30pm (69855) 10:00-10:30am (69926) 10:30-11:00am (69927) 4:30-5:00pm (69928) 5:00-5:30pm (69929) 6:00-6:30pm (69930) 7:00-7:30pm (69931) 9:00-9:30am (69996) 11:00-11:30am (69997) 4:00-4:30pm (69998) 5:30-6:00pm (69999) 6:30-7:00pm (70000) 4:30-5:00pm (70246) 5:30-6:00pm (70247) 6:30-7:00pm (70248) 7:00-7:30pm (70249) 4:00-4:30pm (70299) 5:00-5:30pm (70300) 6:00-6:30pm (70301) 5:00-5:30pm (70341) 5:30-6:00pm (70659) 7:00-7:30pm (70660) 9:00-9:30am (69780) 10:00-10:30am (69781) 12:30-1:00pm (69782) 4:30-5:00pm (69783) 5:00-5:30pm (69784) 5:30-6:00pm (69785) 7:00-7:30pm (69786) 9:00-9:30am (69856) 1:00-1:30pm (69857) 1:30-2:00pm (69858) 4:00-4:30pm (69860) 5:00-5:30pm (69861) 5:30-6:00pm (69862) 6:30-7:00pm (69863) 9:30-10:00am (69932) 1:30-2:00pm (69933) 2:00-2:30pm (69934) 4:30-5:00pm (69935) 5:00-5:30pm (69936) 5:30-6:00pm (69937) 6:00-6:30pm (69938) 7:00-7:30pm (69939) 10:00-10:30am (70001) 12:30-1:00pm (70002) 2:00-2:30pm (70006) 4:30-5:00pm (70003) 5:30-6:00pm (70004) 6:30-7:00pm (70005) 4:00-4:30pm (70250) 5:00-5:30pm (70251) 6:00-6:30pm (70252) 7:00-7:30pm (70253) 4:30-5:00pm (70302) 5:30-6:00pm (70303) 6:30-7:00pm (70304) 5:30-6:00pm (70661) 6:30-7:00pm (70662) 10:00-10:30am (69787) 10:30-11:00am (69788) 5:00-5:30pm (69789) 6:00-6:30pm (69790) 9:00-9:30am (69867) 11:00-11:30am (69864) 4:30-5:00pm (69865) 6:00-6:30pm (69866) 9:30-10:00am (69940) 11:00-11:30am (69941) 5:00-5:30pm (69942) 5:30-6:00pm (69943) 9:00-9:30am (70007) 10:30-11:00am (70008) 4:30-5:00pm (70254) 5:30-6:00pm (70255) 8:30-9:00am (69753) 8:45-9:15am (69754) 9:15-9:45am (69755) 9:45-10:15am (69756) 10:15-10:45am (69757) 11:00-11:30am (69758) 11:30-12:00pm (69759) 12:00-12:30pm (69760) 12:30-1:00pm (69761) 8:45-9:15am (69830) 9:15-9:45am (69831) 9:45-10:15am (69832) 10:15-10:45am (69833) 11:00-11:30am (69834) 11:30-12:00pm (69835) 12:00-12:30pm (69836) 12:15-12:45pm (69837) 8:30-9:00am (69905) 9:00-9:30am (69906) 9:30-10:00am (69907) 10:00-10:30am (69908) 10:30-11:00am (69909) 10:45-11:15am (69910) 11:15-11:45am (69911) 11:45-12:15pm (69912) 12:15-12:45pm (69913) 8:30-9:00am (69984) 9:00-9:30am (69985) 10:00-10:30am (69986) 10:45-11:15am (69987) 11:45-12:15pm (69988) 8:30-9:00am (70230) 9:15-9:45am (70231) 9:45-10:15am (70232) 10:30-11:00am (70233) 10:45-11:15am (70234) 11:00-11:30am (70235) 11:30-12:00pm (70236) 12:00-12:30pm (70237) 12:15-12:45pm (70238) 12:30-1:00pm (70282) 6:00-6:30pm (70305) 8:45-9:15am (70286) 9:00-9:30am (70287) 9:30-10:00am (70288) 10:00-10:30am (70289) 10:15-10:45am (70293) 10:45-11:15am (70326) 11:15-11:45am (70290) 11:45-12:15pm (70291) 12:15-12:45pm (70292) 8:45-9:15am (70333) 9:30-10:00am (70334) 11:15-11:45am (70335) 12:30-1:00pm (70336) 9:00-9:30am (69762) 9:30-10:00am (69763) 4:30-5:00pm (69764) 5:30-6:00pm (69765) 9:30-10:00am (69839) 4:30-5:00pm (69840) 5:00-5:30pm (69841) 9:00-9:30am (69914) 10:00-10:30am (69915) 4:00-4:30pm (69917) 5:00-5:30pm (69916) 10:30-11:00am (69989) 4:00-4:30pm (69990) 11:00-11:30am (70239) 4:30-5:00pm (70240) 5:30-6:00pm (70241) 11:30-12:00pm (70294) 5:00-5:30pm (70295) 10:00-10:30am (70337) 5:30-6:00pm (70338) 26 TRICO WINTER GUIDE 2015

Aquatics Programs: Session 1 Jan 12 Feb 9 (5) Jan 13 Feb 10 (5) Jan 14 Feb 11 (5) Jan 15 Feb 12 (5) Jan 10 Feb 7 (5) Jan 11 Feb 8 (5) Swimmer 4 Swimmer 5/6 5:00-5:30pm (70684) 7:00-7:30pm (70685) 4:30-5:00pm (70676) 6:00-6:30pm (70677) 4:30-5:00pm (70678) 6:30-7:00pm (70699) 9:00-9:30am (70679) 10:00-10:30am (70680) 11:45-12:15pm (70682) 4:00-5:00pm (70706) 6:30-7:30pm (70701) 5:00-6:00pm (70702) 9:15-10:15am (70703) 10:30-11:30am (70704) Swim Patrol 4:30-6:00pm (68955) 11:30-1:00pm (68954) 10:30-11:00am (70683) 4:00-4:30pm (70696) 11:00-12:00pm (70705) Adult: Beginner 9:00-10:00am (67886) Adult: Intermediate 10:00-11:00am (67887) Private Swim Lessons 4:00-4:30pm (70071) 4:30-5:00pm (70072) 5:00-5:30pm (70073) 5:30-6:00pm (70074) 6:00-6:30pm (70075) 6:30-7:00pm (70076) 6:30-7:00pm (70077) 7:00-7:30pm (70078) 4:00-4:30pm (70079) 4:30-5:00pm (70080) 5:00-5:30pm (70081) 4:30-5:00pm (69769) 5:30-6:00pm (71071) 6:30-7:00pm (70083) 7:00-7:30pm (70084) 4:00-4:30pm (70086) 4:30-5:00pm (70087) 5:00-5:30pm (70088) 5:30-6:00pm (70089) 6:00-6:30pm (70090) 6:30-7:00pm (70091) 7:00-7:30pm (70092) 4:00-4:30pm (70095) 4:00-4:30pm (70096) 4:30-5:00pm (70097) 4:30-5:00pm (70098) 4:30-5:00pm (70099) 5:00-5:30pm (70100) 5:00-5:30pm (70101) 5:00-5:30pm (70102) 5:30-6:00pm (70103) 5:30-6:00pm (70104) 5:30-6:00pm (70105) 6:00-6:30pm (70106) 6:00-6:30pm (70107) 6:00-6:30pm (70108) 6:30-7:30pm (70109) 6:30-7:30pm (70110) 6:30-7:30pm (70111) 6:30-7:30pm (70112) 6:30-7:30pm (70113) 6:30-7:30pm (70114) 8:30-9:00am (70035) 8:45-9:15am (70036) 9:00-9:30am (70037) 9:15-9:45am (70038) 9:30-10:00am (70039) 9:45-10:15am (70040) 10:00-10:30am (70041) 10:15-10:45am (70042) 10:15-10:45 am (70052) 10:30-11:00am (70043) 10:45-11:15am (70044) 11:00-11:30am (70045) 11:15-11:45am (70046) 11:30-12:00pm (70047) 11:45-12:15pm (70048) 12:00-12:30pm (70049) 12:15-12:45pm (70050) 12:30-1:00pm (70051) 9:00-9:30am (70053) 9:00-9:30am (70054) 9:00-9:30am (70055) 9:30-10:00am (70056) 9:30-10:00am (70057) 9:30-10:00am (70058) 10:00-10:30am (70059) 10:00-10:30am (70060) 10:00-10:30am (70061) 10:30-11:00am (70062) 10:30-11:00am (70063) 10:30-11:00am (70064) 11:00-11:30am (70065) 11:00-11:30am (70066) 11:00-11:30am (70067) 11:30-12:00pm (70068) 11:30-12:00pm (70069) 11:30-12:00pm (70070) Specialty Swim Programs Swim Patrol (Rookie/Ranger/Star) (10 yrs and up) This 3-level swim patrol program is for kids who are ready to go beyond learn to swim. This program develops swimming strength and efficiency with emphasis on personal responsibility. Students will be introduced to three elements: water proficiency, recognition & rescue, and First Aid. Prerequisite: Swimmer 6. 5 Classes M $67.00 NM $83.00 6 Classes M $89.00 NM $107.00 Adult Swim Lessons (16 yrs and up) Adult Beginner: Work at your own pace as you become comfortable in the water, explore basic swimming skills and learn about water safety. Adult Intermediate: Set your own goals as you refine your swimming strokes and continue to understand water safety. Adult Stroke Improvement: Improve swimming techniques, speed, and efficiency in the water. Set your own goals and work at your own pace. Level: Intermediate to Advanced. Pool Health and Safety No one wants to arrive for a swimming lesson, only to learn that the pool is closed due to a contamination. Please take your child to the washroom before entering the pool and don t have your child swim when they are sick or have diarrhea. Please ensure you and your child shower thoroughly head to toe before swimming. Thank you for helping us keep the pool open and safe for all. www.tricocentre.ca 27

Aquatics Programs: Session 2 Feb 23 Mar 30 (5) (No class Mar 23) Feb 17 Mar 31 (6) (No class Mar 24) Feb 18 Apr 1 (6) (No class Mar 25) Feb 19 Apr 2 (6) (No class Mar 26) Parent & Tot 1 9:30-10:00am (69720) Parent & Tot 1/2 9:30-10:00am (69728) 6:00-6:30pm (69729) 9:30-10:00am (69730) 6:30-7:00pm (69731) 1:00-1:30pm (69732) 6:00-6:30pm (69733) 9:30-10:00am (69734) Parent & Tot 2 10:30-11:00am (69736) Parent & Tot 2/3 1:00-1:30pm (69744) 6:30-7:00pm (69745) 10:00-10:30am (69746) 6:00-6:30pm (69747) 9:30-10:00am (69748) 6:30-7:00pm (69749) 10:00-10:30am (69750) Parent & Tot 3 11:15-11:45am (69752) Preschool 1 Preschool 2 Preschool 3 Preschool 4/5 Swimmer 1 Swimmer 2 Swimmer 3 9:00-9:30am (69804) 10:00-10:30am (69805) 12:30-1:00pm (69806) 4:30-5:00pm (69807) 5:00-5:30pm (69808) 5:30-6:00pm (69809) 6:30-7:00pm (69810) 7:00-7:30pm (69811) 10:00-10:30am (69879) 10:30-11:00am (69880) 1:00-1:30pm (69881) 4:30-5:00pm (69882) 5:30-6:00pm (69883) 6:00-6:30pm (69884) 7:00-7:30pm (69885) 9:30-10:00am (69957) 10:30-11:00am (69958) 12:30-1:00pm (69959) 1:30-2:00pm (69960) 4:00-4:30pm (69961) 5:00-5:30pm (69962) 5:30-6:00pm (69963) 6:30-7:00pm (69964) 9:00-9:30am (70016) 1:30-2:00pm (70017) 5:00-5:30pm (70018) 6:00-6:30pm (70019) 7:00-7:30pm (70020) 4:30-5:00pm (70268) 5:30-6:00pm (70269) 6:00-6:30pm (70270) 7:00-7:30pm (70271) 5:00-5:30pm (70316) 5:30-6:00pm (70317) 6:00-6:30pm (70329) 6:30-7:00pm (70318) 4:30-5:00pm (70669) 5:30-6:00pm (70670) 9:00-9:30am (69812) 11:00-11:30am (69813) 4:30-5:00pm (69814) 5:00-5:30pm (69815) 5:30-6:00pm (69816) 6:30-7:00pm (69817) 9:30-10:00am (69886) 10:30-11:00am (69887) 4:30-5:00pm (69888) 5:00-5:30pm (69889) 5:30-6:00pm (69890) 6:00-6:30pm (69891) 7:00-7:30pm (69892) 10:00-10:30am (69965) 10:30-11:00am (69966) 4:30-5:00pm (69967) 5:00-5:30pm (69968) 6:00-6:30pm (69969) 7:00-7:30pm (69970) 9:00-9:30am (70021) 11:00-11:30am (70022) 4:00-4:30pm (70023) 5:30-6:00pm (70024) 6:30-7:00pm (70025) 4:30-5:00pm (70272) 5:30-6:00pm (70273) 6:30-7:00pm (70274) 7:00-7:30pm (70275) 4:00-4:30pm (70319) 5:00-5:30pm (70320) 6:00-6:30pm (70321) 5:00-5:30pm (70671) 5:30-6:00pm (70672) 7:00-7:30pm (70673) 9:00-9:30am (69818) 10:00-10:30am (69819) 12:30-1:00pm (69820) 4:30-5:00pm (69821) 5:00-5:30pm (69822) 5:30-6:00pm (69823) 7:00-7:30pm (69824) 9:00-9:30am (69893) 1:00-1:30pm (69894) 1:30-2:00pm (69895) 4:00-4:30pm (69896) 5:00-5:30pm (69897) 5:30-6:00pm (69898) 6:30-7:00pm (69899) 9:30-10:00am (69971) 1:30-2:00pm (69972) 2:00-2:30pm (69973) 4:30-5:00pm (69974) 5:00-5:30pm (69975) 5:30-6:00pm (69976) 6:00-6:30pm (69977) 7:00-7:30pm (69978) 10:00-10:30am (70026) 12:30-1:00pm (70027) 2:00-2:30pm (70031) 4:30-5:00pm (70028) 5:30-6:00pm (70029) 6:30-7:00pm (70030) 4:00-4:30pm (70276) 5:00-5:30pm (70277) 6:00-6:30pm (70278) 7:00-7:30pm (70279) 4:30-5:00pm (70322) 5:30-6:00pm (70323) 6:30-7:00pm (70324) 5:30-6:00pm (70674) 6:30-7:00pm (70675) 10:00-10:30am (69825) 10:30-11:00am (69826) 5:00-5:30pm (69827) 6:00-6:30pm (69828) 9:00-9:30am (69903) 11:00-11:30am (69900) 4:30-5:00pm (69901) 6:00-6:30pm (69902) 9:30-10:00am (69979) 11:00-11:30am (69980) 5:00-5:30pm (69981) 5:30-6:00pm (69982) 9:00-9:30am (70032) 10:30-11:00am (70033) 4:30-5:00pm (70280) 5:30-6:00pm (70281) Feb 21 Mar 21 (5) Feb 22 Mar 22 (5) 8:30-9:00am (69791) 8:45-9:15am (69792) 9:15-9:45am (69793) 9:45-10:15am (69794) 10:15-10:45am (69795) 11:00-11:30am (69796) 11:30-12:00pm (69797) 12:00-12:30pm (69798) 12:30-1:00pm (69799) 8:45-9:15am (69859) 9:15-9:45am (69868) 9:45-10:15am (69869) 10:15-10:45am (69870) 11:00-11:30am (69871) 11:30-12:00pm (69872) 12:00-12:30pm (69873) 12:15-12:45pm (69874) 8:30-9:00am (69944) 9:00-9:30am (69945) 9:30-10:00am (69946) 10:00-10:30am (69947) 10:30-11:00am (69948) 10:45-11:15am (69949) 11:15-11:45am (69950) 11:45-12:15pm (69951) 12:15-12:45pm (59952) 8:30-9:00am (70009) 9:00-9:30am (70010) 10:00-10:30am (70011) 10:45-11:15am (70012) 11:45-12:15pm (70013) 8:30-9:00am (70256) 9:15-9:45am (70257) 9:45-10:15am (70258) 10:30-11:00am (70259) 10:45-11:15am (70260) 11:00-11:30am (70261) 11:30-12:00pm (70262) 12:00-12:30pm (70263) 12:15-12:45pm (70264) 12:30-1:00pm (70283) 6:00-6:30pm (70325) 8:45-9:15am (70306) 9:00-9:30am (70307) 9:30-10:00am (70308) 10:00-10:30am (70309) 10:15-10:45am (70313) 10:45-11:15am (70327) 11:15-11:45am (70310) 11:45-12:15pm (70311) 12:15-12:45pm (70312) 8:45-9:15am (70663) 9:30-10:00am (70664) 11:15-11:45am (70665) 12:30-1:00pm (70666) 9:00-9:30am (69800) 9:30-10:00am (69801) 4:30-5:00pm (69802) 5:30-6:00pm (69803) 9:30-10:00am (69876) 4:30-5:00pm (69877) 5:00-5:30pm (69878) 9:00-9:30am (69953) 10:00-10:30am (69954) 4:00-4:30pm (69955) 5:00-5:30pm (69956) 10:30-11:00am (70014) 4:00-4:30pm (70015) 11:00-11:30am (70265) 4:30-5:00pm (70266) 5:30-6:00pm (70267) 11:00-11:30am (70330) 11:30-12:00pm (70314) 5:00-5:30pm (70315) 10:00-10:30am (70667) 5:30-6:00pm (70668) 28 TRICO WINTER GUIDE 2015

Aquatics Programs: Session 2 Swimmer 4 Swimmer 5/6 Feb 23 Mar 30 (5) (No class Mar 23) 5:00-5:30pm (70691) 7:00-7:30pm (70692) Feb 17 Mar 31 (6) (No class Mar 24) 4:30-5:00pm (70694) 6:00-6:30pm (70695) Feb 18 Apr 1 (6) (No class Mar 25) 4:30-5:00pm (70686) 6:30-7:00pm (70698) Feb 19 Apr 2 (6) (No class Mar 26) Feb 21 Mar 21 (5) Feb 22 Mar 22 (5) 9:00-9:30am (70688) 10:00-10:30am (70687) 11:45-12:15pm (70689) 4:00-5:00pm (70711) 6:30-7:30pm (70712) 5:00-6:00pm (70707) 9:15-10:15am (70708) 10:30-11:30am (70709) Swim Patrol 4:30-6:00pm (68955) 11:30-1:00pm (68954) 10:30-11:00am (70690) 4:00-4:30pm (70697) 11:00-12:00pm (70710) Adult: Beginner 9:00-10:00am (67889) Adult: Intermediate 10:00-11:00am (67890) Private Swim Lessons 4:00-4:30pm (70154) 4:30-5:00pm (70155) 5:00-5:30pm (70156) 5:30-6:00pm (70157) 6:00-6:30pm (70158) 6:30-7:00pm (70159) 6:30-7:00pm (70160) 7:00-7:30pm (70161) 4:00-4:30pm (70162) 4:30-5:00pm (70163) 5:00-5:30pm (70164) 5:30-6:00pm (70168) 6:00-6:30pm (70165) 6:30-7:00pm (70166) 7:00-7:30pm (70167) 4:00-4:30pm (70169) 4:30-5:00pm (70170) 5:00-5:30pm (70171) 5:30-6:00pm (70172) 6:00-6:30pm (70173) 6:30-7:00pm (70174) 7:00-7:30pm (70175) 4:00-4:30pm (70177) 4:00-4:30pm (70178) 4:00-4:30pm (70179) 4:30-5:00pm (70180) 4:30-5:00pm (70181) 4:30-5:00pm (70182) 5:00-5:30pm (70183) 5:00-5:30pm (70184) 5:00-5:30pm (70185) 5:30-6:00pm (70186) 5:30-6:00pm (70187) 5:30-6:00pm (70188) 6:00-6:30pm (70189) 6:00-6:30pm (70190) 6:00-6:30pm (70191) 6:30-7:30pm (70192) 6:30-7:30pm (70193) 6:30-7:30pm (70194) 6:30-7:30pm (70195) 6:30-7:30pm (70196) 6:30-7:30pm (70197) 8:30-9:00am (70118) 8:45-9:15am (70119) 9:00-9:30am (70120) 9:15-9:45am (70121) 9:30-10:00am (70122) 9:45-10:15am (70123) 10:00-10:30am (70124) 10:15-10:45am (70125) 10:15-10:45 am (70135) 10:30-11:00am (70126) 10:45-11:15am (70127) 11:00-11:30am (70128) 11:15-11:45am (70129) 11:30-12:00pm (70130) 11:45-12:15pm (70131) 12:00-12:30pm (70132) 12:15-12:45pm (70133) 12:30-1:00pm (70134) 9:00-9:30am (70136) 9:00-9:30am (70137) 9:00-9:30am (70138) 9:30-10:00am (70139) 9:30-10:00am (70140) 9:30-10:00am (70141) 10:00-10:30am (70142) 10:00-10:30am (70143) 10:00-10:30am (70144) 10:30-11:00am (70145) 10:30-11:00am (70146) 10:30-11:00am (70147) 11:00-11:30am (70148) 11:00-11:30am (70149) 11:00-11:30am (70150) 11:30-12:00pm (70151) 11:30-12:00pm (70152) 11:30-12:00pm (70153) 11:30-12:00pm (70202) Private Swim Lessons (3 yrs and up) Private swim lessons are offered as a one-on-one class with the participant and a certified instructor a ratio which often allows for faster progress than in a group setting. These classes are designed for individuals who have specific goals for skill advancement, need additional support, or prefer one-on-one attention. Available as private, semi-private or adapted to special needs. For more information, or to book, please call 403-278-7542. Healthy Waters IMPORTANT CHANGE Effective Jan 1, 2015 Help us keep our pool clean and safe by taking a head-to-toe shower - including hair - before entering the pool. And, don t forget your little ones. Swim diapers and plastic pants are mandatory starting January 1, 2015. Swim diapers and plastic pants are available for purchase at Guest Services. www.tricocentre.ca 29