PRE-SCHOOL SWIM LESSONS 3 mos - 6 yrs PARENTED AND TOT CLASSES Starfish/Duck (4 mos - 2 yrs) is is an orientation to the water for babies and their parents/guardians. Babies must be able to hold their head up in order to participate. e goal is to help them experience the water and start understanding how to move, float and blow bubbles. And help the parents/guardians know how to be safe around water. 30 Minutes Red Cross Starfish-Duck 13-Sep-13-Oct 18-Oct-15-Nov 9:45 AM 17-Nov-13-Dec 9:00 AM 16-Nov-12-Dec 4:45 PM 15-Nov-20-Dec 10-Nov-22-Dec 4:45 PM 12:15 PM 12-Nov-17-Dec 12:15 PM $34 #5235 #5236 #5237 #5238 #5239 #5240 #5241 #5242 #5243 #5244 #5358 #5359 Sea rtle (2 yrs - 3 yrs) is level is to help wean the toddler from the parent/ guardian so they become more independent with an instructor. ey will work on blowing bubbles, floats, kicks and help the toddlers know how to be safe around water. 30 Minutes Red Cross Sea rtle 13-Sep-13-Oct 18-Oct-15-Nov 9:45 AM 17-Nov-13-Dec 9:00 AM 16-Nov-12-Dec 4:45 PM 10-Nov-22-Dec 4:45 PM 12:15 PM 12-Nov-17-Dec 12:15 PM $34 #5224 #5225 #5226 #5227 #5228 #5229 #5230 #5231 #5232 #5233 #5360 #5361 11
PRE-SCHOOL (CONTINUED) lamander (3 yrs - 6 yrs) 3 mos - 6 yrs ON MY OWN Sea Otter (3 yrs - 6 yrs) In this level, our swimmers work on becoming comfortable in the water while doing floats, glides and starting to swim one metre. As well as feeling comfortable with their faces in the water blowing bubbles. Children will also learn to make sure it is safe and have adult supervision before entering the water. e instructor will evaluate based on the child need of minimal assistance from the instructor or flotation devices. 30 Minutes Red Cross Sea Otter 13-Sep-13-Oct 9:15 AM 18-Oct-15-Nov 10:15 AM 17-Nov-13-Dec 9:30 AM 16-Nov-12-Dec 4:45 PM 10-Nov-22-Dec 11:00 AM 12 $34 #5208 #5209 #5210 #5211 #5212 #5213 #5214 #5215 #5216 #5217 #5218 #5219 Building on the Sea Otter skills, swimmers will work on swimming two metres, rollover glides, jumping into chest-deep water, treading for five seconds and learning more about Lifejackets and Personal Flotation Devices (PFD). 45 Minutes Red Cross lamander 13-Sep-13-Oct 9:45 AM 18-Oct-15-Nov 9:00 AM 17-Nov-13-Dec 10:15 AM 16-Nov-12-Dec 10-Nov-22-Dec 11:30 AM 12-Nov-17-Dec #5195 #5196 #5197 #5198 #5199 #5200 #5201 #5202 #5203 #5204 #5205 #5206 Sunfish (3 yrs - 6 yrs) Building on lamander skills swimmers will work on swimming five metres, learning how to move in the water by changing directions and weight transfer, more deep water skills will be added and side glides will be introduced. 45 Minutes Red Cross Sunfish 13-Sep-13-Oct 9:45 AM 18-Oct-15-Nov 9:00 AM 17-Nov-13-Dec 10:15 AM 16-Nov-12-Dec 10-Nov-22-Dec 11:30 AM 12-Nov-17-Dec #5246 #5247 #5248 #5249 #5250 #5251 #5252 #5253 #5254 #5255 #5256 #5257
PRE-SCHOOL (CONTINUED) SCHOOL AGED SWIM LESSONS 3 mos - 6 yrs 5-13 yrs Crocodile/Whale (3 yrs - 6 yrs) Swim Kids Level 1 (5 yrs - 13 yrs) Building on Sunfish skills swimmers will work on swimming five metres/ten metres on front and back, treading water up to 20 seconds, start sitting dives and start of a basic water rescue. 45 Minutes Red Cross Crocodile-Whale 13-Sep-13-Oct 9:00 AM 18-Oct-15-Nov 10:15 AM 17-Nov-13-Dec 9:30 AM 16-Nov-12-Dec 4:45 PM 10-Nov-22-Dec 12:15 PM 12-Nov-17-Dec 11:30 AM #5186 #5187 #5188 #5189 #5190 #5191 #5192 #5193 #5362 #5363 #5364 #5365 is is an orientation to the water working on being comfortable with having body submerged and able to blow bubbles. Swimmers work on front and back glides and swimming five metres. 45 Minutes Red Cross Swim Kids 1 17-Oct-9 Nov 16-Nov-12-Dec 13-Sep-1 Nov 8 Nov-20-Dec 15-Sep-3 Nov 10-Nov-22-Dec 12:15 PM 12-Nov-17-Dec 12:15 PM #5259 #5260 #5261 #5262 #5263 #5264 #5265 #5266 #5267 Swim Kids Level 2 (5 yrs - 13 yrs) Swimmers will work on swimming up to 10 metres, deep-water activities, learning how to call 9-1-1. Focus will be placed on front, back and side glides in order to get a strong rollover glide. 45 Minutes Red Cross Swim Kids 2 17-Oct-9 Nov 16-Nov-12-Dec 13-Sep-1 Nov 8 Nov-20-Dec 15-Sep-3 Nov 10-Nov-22-Dec 12:15 PM 12-Nov-17-Dec 12:15 PM #6533 #5280 #5281 #5282 #5283 #5284 #5285 #5286 #5287 13
SCHOOL AGED (CONTINUED) Swim Kids Level 5 (5 yrs - 13 yrs) 5-13 yrs Swim Kids Level 3 (5 yrs - 13 yrs) Swimmers will work on swimming up to 15 metres. Deep-water skills are introduced such as floats, changing direction, surface support for 20 seconds. Working on a front to side glide combination will start to prepare the swimmer for front crawl. 45 Minutes Red Cross Swim Kids 3 17-Oct-9 Nov 16-Nov-12-Dec 13-Sep-1 Nov 8 Nov-20-Dec 15-Sep-3 Nov 10-Nov-22-Dec 11:30 AM 12-Nov-17-Dec #5289 #5290 #5291 #5292 #5293 #5294 #5295 #5296 #5297 Swim Kids Level 4 (5 yrs - 13 yrs) Swimmers will work on swimming up to 25 metres. Build on the side glide combos and dives start doing back swim shoulder rolls. 45 Minutes Red Cross Swim Kids 4 16-Nov-12-Dec 10-Nov-22-Dec 11:30 AM 12-Nov-17-Dec #5299 #5300 #5301 #5302 #5303 #5304 #5305 #5306 #5307 14 Swimmers will work on swimming up to 50 metres. Stride dives, disorienting entrees, whip kick and sculling are introduced. 60 Minutes Red Cross Swim Kids 5 16-Nov-12-Dec 10-Nov-22-Dec #5309 #5310 #5311 #5312 #5313 #5314 #5315 #5316 #5317 Swim Kids Level 6 (5 yrs - 13 yrs) Swimmers will work on swimming up to 75 metres. Elementary back stroke, dolphin kick, and head-first sculling are introduced. 60 Minutes Red Cross Swim Kids 6 16-Nov-12-Dec 10-Nov-22-Dec #5319 #5320 #5321 #5322 #5323 #5324 #5325 #5326 #5327
SCHOOL AGED (CONTINUED) Swim Kids Level 9 (5 yrs - 13 yrs) 5-13 yrs Swim Kids Level 7 (5 yrs - 13 yrs) Swimmers will work on swimming up to 150 metres. Stride entry and water safety skills, front sculling, and front whip kick. Front and back crawl are for 50 metres. 60 Minutes Red Cross Swim Kids 7 16-Nov-12-Dec 10-Nov-22-Dec #5329 #5330 #5331 #5332 #5333 #5334 #5335 #5336 #5337 Swim Kids Level 8 (5 yrs - 13 yrs) Swimmers will work on swimming up to 300 metres. Eggbeater while treading water, feet-first surface dive, breast stroke and rescue breathing will be introduced. 60 Minutes Red Cross Swim Kids 8 16-Nov-12-Dec 10-Nov-22-Dec #5339 #5340 #5341 #5342 #5343 #5344 #5345 #5346 #5347 Swimmers will work on swimming up to 400 metres. Head-first dives, complications with rescue breathing, boating regulation and sidestroke are introduced. 60 Minutes Red Cross Swim Kids 9 16-Nov-12-Dec 10-Nov-22-Dec #5349 #5350 #5351 #5352 #5353 #5354 #5355 #5356 #5357 Swim Kids Level 10 (5 yrs - 13 yrs) Swimmers will work on swimming up to 500 metres. Technique will be the main focus for all the strokes. Vertical dolphin kick, sun smart, ice rescues will be introduced. 60 Minutes Red Cross Swim Kids 10 16-Nov-12-Dec 10-Nov-22-Dec #5269 #5270 #5271 #5272 #5273 #5274 #5275 #5276 #5277 15
Is your child needing more water time to work on some swim skills? ese are sessions for more swim practice, so completion of a level is not the goal. Leading these practice classes will be fully trained swim instructors as well as some volunteers who are completing their instructors training. Please note that these are non-refundable sessions. Oct 7th $5 for a 45 minute practice Oct 28th Nov 25th 9:00AM-9:45AM Star/Fish Duck #6535 Sea Otter #6534 9:45AM-10:30AM lamander #6536 Sunfish #6537 Swim Kids Level 1 #6538 10:30-11:15AM Swim Kids Level 2 #6539 Swim Kids Level 3 #6540 Swim Kids Level 4 #6541 11:15am-12:00pm Swim Kids Level 5/6 #6542 Swim Kids Level 7/8 #6543 Swim Kids Level 9/10 #6544 9:00AM-9:45AM Star/Fish Duck #6549 Sea Otter #6547 9:45AM-10:30AM lamander #6545 Sunfish #6551 Swim Kids Level 1 #6553 10:30-11:15AM Swim Kids Level 2 #6555 Swim Kids Level 3 #6557 Swim Kids Level 4 #6559 11:15am-12:00pm Swim Kids Level 5/6 #6561 Swim Kids Level 7/8 #6563 Swim Kids Level 9/10 #6565 9:00AM-9:45AM Star/Fish Duck #6550 Sea Otter #6548 9:45AM-10:30AM lamander #6546 Sunfish #6552 Swim Kids Level 1 #6554 10:30-11:15AM Swim Kids Level 2 #6556 Swim Kids Level 3 #6558 Swim Kids Level 4 #6560 11:15am-12:00pm Swim Kids Level 5/6 #6562 Swim Kids Level 7/8 #6564 Swim Kids Level 9/10 #6556 Register online at www.innisfail.ca/register For more info call the Aquatic Centre at 403-227-2924 16
TEEN & ADULT SWIM LESSONS 13 yrs+ Teen & Adult (13 yrs+) Aquatic Centre Closure Notice Beginner (30min) $34 F 9-Sep-21-Oct 5:00 PM #5176 F 28-Oct-9-Dec 5:00 PM #5177 Intermediate (30min) $34 F 9-Sep-21-Oct 5:30 PM #5178 F 28-Oct-9-Dec 5:30 PM #5179 Pool Renovations to meet current regulations including installation of new sound baffles. Friday, Aug 26 - ursday, Sept 9 Innisfail Triathlon turday, Sept 10 until 2 p.m. at which time the Pool will reopen for a Lane Swim 2-3 p.m. and a Public Swim 3:30-5:30 p.m. Recreation & Aquatic GIFT CERTIFICATES GIFT CERTIFICATE Name RECREATION & AQUATIC PROGRAMS AND ACTIVITIES Amount (Not Redeemable for Cash) Authorized By Gift Certificate # For more information call Aquatic Centre Supervisor 403-227-2924 Recreation Program Coordinator 403-227-3376 17
YOUTH, TEEN & ADULT ADVANCED/CERTIFICATION 8 yrs+ Lifesaving Society Bronze Medallion Gain the understanding of the lifesaving principles embodied in the four components of water rescue education: judgement, knowledge, skill and fitness. Rescuers learn tows, carries, and defence and release methods in preparation for Bronze Cross. Age 12+ years $160 Su M F 28-Oct-30-Oct 9:00AM-5:00PM #5184 Life ving Standard First Aid Recertification is course provides recertification training for your soon to expire Standard First Aid Certificate. Includes refresher training on first aid, CPR-C and AED. Prerequisite: Current Lifesaving Standard First Aid or current Standard First Aid certification approved by the Government of Alberta. Ages: 10+ years $65 F 7-Oct-7-Oct 9:00AM-5:00PM #5183 Water fety Instructor - Skills Evaluation (Step 1) Skills Evaluation and Candidate Package - is 4 hour session will introduce candidates to the Water fety Instructor course process. ere will be a skills assessment that includes and evaluation of water safety knowledge, strokes and skills to ensure they are ready for the WSI course. ere will also be an online component (approximately 20 hours) which focuses on the theory of instruction through videos, virtual games, online activities, workbook exercises and a knowledge evaluation at the end of each module. Practicum teaching sessions will be included in Step 2. is WSI Step 1 course is a pre-requisite for the WSI Step 2 course. Pre-requisite: and Bronze Cross 15+ years $230 F 16 Sep -16 Sep 4:00PM-8:30PM #6530 10 Nov-10 Nov 12:00PM-4:00PM #6531 Water fety Instructor - Classroom and Pool (Step 2) e Water fety Instructor Course is designed to provide candidates with the proper knowledge and skills to teach swimming and water safety while promoting water-safe attitudes in, on and around the water. is course will provide candidates with instructional knowledge and theories on topics including teaching methods, learning styles, swimming skills, communication, safety supervision, injury prevention and feedback. is course consists of classroom sessions, pool experiences and may include additional practicum sessions. Pre-requisite: 15 years, Water fety Instructor: Step 1, practicum teaching (minimum 8 hours) completed Ages 15+ yrs $170 F Su 9 Dec-11Dec 9:00AM-5:00PM #6532 18