Coach Woj s Update: Dakota Ridge Football Website: We open our season on August

Similar documents
Coach Woj s Spotlight:

Coach Woj s Spotlight:

Coach Woj s Update: Dakota Ridge Football Website:

Coach Woj s Update: Dakota Ridge Football Website:

Coach Woj s Update: Dakota Ridge Football Website:

Coach Woj s Update: Dakota Ridge Football Website:

Coach Woj s Spotlight:

Coach Woj s Spotlight:

Coach Woj s Spotlight:

Coach Woj s Spotlight:

San Diego State Football Press Conference October 31, 2017 SDSU head coach Rocky Long On the upcoming week: We ve got another road game that we look

Texas head coach Charlie Strong

Carolina Panthers Post-Game Quotes HEAD COACH RON RIVERA. On the decision to eject Damontae Kazee:

Men s Tennis Table of Contents Why play college tennis?

Syracuse at Boston College November 29, 2014 Boston College Quotes. Head Coach Steve Addazio

Eagles plus Elks Equal Classic

The season has begun. Florida Atlantic University MARCHING OWLS. Dr. Sean Murray, Director

REGIONAL SEMIFINAL GAME 2 QUOTES Notre Dame. Muffet McGraw Head Coach

Florida State University Football Media Conference

MID COAST YOUTH FOOTBALL LEAGUE Rules and Regulations for 2012

COMPLETE OFFENSIVE LINE BY RICK TRICKETT DOWNLOAD EBOOK : COMPLETE OFFENSIVE LINE BY RICK TRICKETT PDF

Bellevue Steelers Youth Football A Beginners Guide

VOLUME 1 ISSUE 10 GRIDIRON

Coming back from an injury is never

2018 NCAA DIVISION I WOMEN S FIRST AND SECOND ROUNDS

Boise State at Washington Post-Game Quotes Washington Coach Steve Sarkisian Husky Stadium Aug. 31, 2013

Principal s Message. Secretary/Attendance Office

12/8/2012 Los Angeles Clippers vs. Phoenix Suns

July 15, 2014 COACH DAN MULLEN. An interview with: Coach Mullen doc 1

NCAA SELECTION SHOW Tennessee Player Quotes March 16, 2009

Quarterback Progression Process

Clemson Post-Game Quotes Notre Dame vs. Clemson Saturday, December 29, 2018 AT&T Stadium, Arlington, Texas

Sources: Incognito bullied teammate Martin by sending racist texts

JIMMY GORDON CONTACT INFORMATION. Jimmy Gordon Cell:

#12 Clemson Arrival Quotes

VIDEO OF THE DAY - Rob Hennigan

GAME 7 MISSISSIPPI STATE (5-2, 2-2 SEC) VS. KENTUCKY (5-2, 2-2) OCT. 21, 2017 DAVIS WADE STADIUM

LSU Head Coach Ed Orgeron Quick Quotes

Layton High Football 2018 Spring/Summer Calendar. Dear Layton High School Football Student/Athlete and Parents

#18/18 Tennessee at South Carolina October 29, 2016

Boise State vs San Diego State. San Diego State Postgame Quotes. Head Coach Rocky Long

possesses long arms, allowing him to get his hands on defenders while keeping good separation in Explosion

HOUSTON FOOTBALL WEEKLY PRESS CONFERENCE Prior to the Memphis Game Carl Lewis Auditorium Houston, Texas Monday, Nov. 9, 2015

2016 Coaches Packet. Date: Saturday, August 13, 2016 Location: Northside High School and Jacksonville Commons Middle School

The team objective is to provide an experience to our players that promotes respect, community and school involvement, academic achievement, mental

MINNEWASKA LAKER BOYS BASKETBALL TEAM HANDBOOK

2016 SPRING FOOTBALL QUOTE SHEET. Head Coach Pat Narduzzi: Opening statement:

Lehi High School Girls Basketball

On how to prepare the team to play in a big environment like the Big House and Coach Sanchez s college football team he rooted for

IRONWOOD RIDGE VOLLEYBALL NEW PLAYER/FRESHMAN INFORMATIONAL MEETING MAY 31, 2018

Important Items on the Calendar:

Football Monday. St. Peter's Prep (35) at Union City (7) - Football

Pass Protection Manual

2016 Spring Sports Informational Meeting. Wednesday March 2 6:30pm and Sunday March 6 5:30pm room 207 FBCIT

Check here if you're new to football, having a difficult time following the games or if you just need to look up some terms.

Team Building Through Positive Conditioning

FOOTBALL

TITAN BORN! TITAN BRED!

THE SECRETS OF STEPHEN CURRY. AS TOLD BY HIS PARENTS, TRAINERS, and PRIVATE COACHES

BROKEN ARROW CHEER PROGRAM TRYOUT INFORMATION

Wednesday, August 15, 2018 Jack Hammett Sports Complex Costa Mesa, Calif. LOS ANGELES CHARGERS HEAD COACH ANTHONY LYNN

West Virginia vs. Georgia State Saturday, September 14, 2013 Morgantown, W.Va.

Notre Dame Post-Game Quotes Notre Dame vs. Clemson Saturday, December 29, 2018 AT&T Stadium, Arlington, Texas

Farmersville Farmers Basketball

OKLAHOMA FOOTBALL SEPT. 5, 2015 OKLAHOMA 41, AKRON 3 BOB STOOPS QUOTES. Oklahoma head coach Bob Stoops

2016 HOUSTON BASKETBALL MEDIA DAY QUOTES Guy V. Lewis Basketball Facility Houston, Texas Tuesday, Nov. 1, 2016

Ole Miss Head Coach Hugh Freeze

OKLAHOMA FOOTBALL OKLAHOMA QUOTES HEAD COACH LINCOLN RILEY OKLAHOMA 56, TULANE 14 SEPT. 16, 2017

Post Game Quotes

2018 MCKINNEY BOYD FOOTBALL

Powerpoint works well, but some Coaches use Microsoft Word or just hand draw.

Huntley Football. Spring Call-out Meeting

Top 8 Takeaways From Playing With Hall of Fame Quarterback Joe Montana

Answer These 9 Questions Honestly To Find Out If YOU Have The X Factor In Your Game

Player & Parent Handbook

SECTION 3 THE MENTAL SIDE

AWARENESS OF GAME SITUATIONS

POSTGAME QUOTES Carolina Panthers vs. Seattle Seahawks Sunday, November 25, 2018

Oakland Raiders Transcript

The Years Ahead. As far as Joey Mason was concerned, these next few months were the most

LADY BEARS POSTGAME QUOTES BAYLOR 110, LANGSTON 45 EXHIBITION OCT. 26, 2018 WACO, TEXAS FERRELL CENTER

JAY PROSCH COREY GRANT NOSA EGUAE

Chattanooga Elite Basketball Recruiting Manual

December 2015 Issue 3 GEORGE WASHINGTON UNIVERSITY STRENGTH & CONDITIONING NEWSLETTER

49ers Clips May 9, Local Media

The Coach Tim Fundamental Basketball Camp

Notre Dame Post-Game Quotes Notre Dame vs. Clemson Saturday, December 29, 2018 AT&T Stadium, Arlington, Texas

WAFF 48 ELITE TEAM. Congratulations to Noah Armstrong and the entire Lawrence County High School Football Program.

Important Items on the Calendar:

Team Selection Teleconference No. 11 LSU vs. No. 8 UCF December 2, 2018

Lehi High School Girls Basketball

POSTGAME QUOTES Carolina Panthers vs. Dallas Cowboys Sunday, September 9, 2018

SENECA FOOTBALL NEWSLETTER 2018

Football, Basketball, Baseball Varsity Athlete , Nooksack Valley HS Starting QB EWU and WWU Coached from12 years old little league,

Inside the St. Thomas weight room on a June morning, amid the slamming of. Today is a new day to get better, says the Eagles head football coach, Tim

3/17/2013 Los Angeles Clippers vs. New York Knicks

Tryout Packet

ARCHBISHOP WOOD BASEBALL

Important Themes for Implementation of These Areas of Emphasis

WINNING TRADITION. For more than a century, the legacy

Transcription:

D R H S C O A C H E S R O N W O I T A L E W I C Z ( H C / D C / L B ) J E R E M I A H B E H R E N D S E N ( O C / Q B ) P A U L S H E E H Y ( S T C / D L ) T I E R R E D U R A N ( J V H C / D B ) C H R I S F L Y N T ( W R ) J E F F H I N E S ( D L ) M A R K L E O N ( D B ) E R I C N E Y E N ( L B ) J O H N O F F E R D A H L ( D B ) M A T T O S T E R H A U S ( O L ) J A R E D S C H U L Z ( R B ) G O R D O N S T A N T ( O L ) N I C K M A Y ( H F C ) S C O T T C A V A L L A R O ( F ) V I N C E G R I S H M A N ( F ) J O E W E G N E R ( F ) D R S A Y O U T H F B J O H N K E L L N E R J O E C H R I S T E N S E N M A R K C U S I C K B I L L S T U B B L E F I E L D D A V I D L O O M I S I N T H I S I S S U E P A G E 2 U P C O M I N G E V E N T S / D A T E S O L K E Y I N G R E D I E N T S P A G E 3 O L K E Y I N G R E D I E N T S C O N T I N U E D D R H S P L A Y E R S P O T L I G H T P A G E S 4-5 S O Y O U W A N T T O P L A Y C O L L E G E F B! J A N. 1 0 T H, 2 0 1 6 V O L U M E 3, I S S U E 8 V O L U M E 3, I S S U E 8 Coach Woj s Update: Now that football is officially under way, I want to wish each of our youth players and coaches the best of luck for the 2018 season. We as high school coaches will do everything we can to get out and watch our youth teams compete and play during the season. We would love to have as many youth players, coaches and parents attend our varsity games and see the excitement of Friday Night Lights. I remember growing up going to watch games at Northglenn High School on Friday night thinking about the day I could be the player down there. I was lucky that I had the chance to fulfill that dream, play for the Norse, and wear that uniform. That is what I am hoping each of our youth players hope to do one day. We have started our season at the high school and have had a great first 2 weeks of practice. The kids are competing hard each day. The first day of the season, we talked about what we, as a team need to do to separate ourselves from other teams to give us the best chance to win a league championship and compete for a state championship. Coach Woj DRHS Head Coach We said in order to do that we need to 1) TRUST each other, 2) WE need TOUGH- NESS on our team, and 3) TEAMWORK. We need to become a family and have each other s best interest in mind. Hold each other accountable and have a common goal. If we can achieve these three things then we believe we will be different from anyone we play and have a chance to be great and win the league and make the playoffs. I asked our players to ask themselves what type of player are you? I have to go to practice. I get to go to practice. I WANT to go to practice. We open our season on August 24 at 7:00 p.m. at Trailblazer stadium against a very good Rampart team from Colorado Springs. We would love to pack the house and get the excitement of 2018 underway with a great crowd. We ask you to join us for tailgating at the stadium prior to the game and then come be loud and show the state of Colorado what great fans and community we have at Dakota Ridge. We are inviting all the youth players and coaches to our first pre-game team dinner on Thursday August 23 at Mount Carbon elementary at 5:00 p.m. The players and coaches will get a chance to eat with the high school team and run through our brand new Eagle Tunnel that our End Zone club purchased for this season. Please put it on the calendar so we can get this season started in the right way and know we are all in this together. Come Feel the Thunder of 2018 season. Good Luck and please let us know if there is anything, we can ever do to help you. Don t Flinch! Ron Woitalewicz (Coach Woj) Head Football Coach Ronald.Woitalewicz@jeffco.k12.co.us

P A G E 2 Upcoming Events/Dates Events for DRHS Football 8/17 DRHS Football Picture Day Navy Cardinal Intra-Squad Scrimmages 8/18 7:00 am DRHS Fun Run 8/18 at 9:30 EagleFest at DRHS 8/18...Carnival from 10:00-1:00 DRHS Freshman first game vs. the Rampart Rams 8/23 at 4:00 at DRHS DRHS Varsity first game vs. the Rampart Rams 8/24 at 7:00 at Trailblazer Stadium Events for DRHS Football DRHS JV first game vs. the Rampart Rams 8/25 9:00 am at Rampart High School 8/29 DRHS Varsity and JV leave for Florida 9/2 DRHS Varsity and JV return from Florida Link to DRHS Varsity Football Schedule: http://www.maxpreps.com/high- schools/dakota-ridge-eagles- (littleton,co)/football/schedule.htm DR Youth, Community & Coaches EagleFest Youth Football Scrimmages will be on Saturday 8/18...plan to stay at EagleFest for fun, games and food!! 8/23 Team Dinner with the DRHS Eagles at 5:00 at Mt. Carbon Elementary..All youth team are invited! Friday 10/12 DR Football Youth Appreciation Night at Jeffco Stadium @4:00!! Mental toughness leads to physical toughness... By putting your linemen in challenging situations you can develop the physical toughness aspect Coach Osterhaus: Offensive Line Key Ingredients While thinking of what to write for this month s article of the Navy Cardinal insider I began reflecting on my previous 15 seasons as offensive line coach at Dakota Ridge High School. In those 15 years I kept thinking about the players that were the most successful and the units that had the most success. While thinking about these players and units I kept noticing they all had these same things in common: Intelligence, Toughness, Work Ethic, and Athletic Ability. Intelligence When talking about intelligence I am not just talking about on the football field, but academically in the classroom as well. Many kids are good students in the classroom but are not football smart while other kids are really smart on the field but don t perform in the classroom. An offensive linemen who does not play with intelligence will get beat during the game. If you have a player who is serious about being successful in the classroom that works hard in the classroom, you will also see that same hard work on the field. As a high school coach I don t have the luxury to go and recruit the next 6 foot 2 inch 225 pound 8 th grader with a 3.5+ GPA, I coach who shows up to play. If I have an O linemen who is struggling with the mental aspect of our offense I will play him next to one of my smarter players in hopes that the smarter player will communicate the correct calls and keep him going in the right direction. An example of this from the 1997 DRHS freshmen team our center couldn t remember the snap count and our right tackle couldn t remember if it was a run or a pass. I played right guard and told the center what the count was at the line and had to the tackle to pass pro or run block while remembering my own job. I guess I was destined to be a coach from that day on! Toughness I am talking about both mental and physical toughness. These characteristics can be taught and developed but it requires it being taught or trained in to the O linemen. Mental toughness leads to physical toughness in most cases. By putting your linemen in challenging situations doing board drills, one on one pass rush drills you can develop the physical toughness aspect.

VOLUME 3, ISSUE PAGE 8 3...Coach Osterhaus: OL Key Ingredients Continued However if you have one linemen that dominates his teammates in these drills how do you know how he will react in a game when he is beat? Will he have the mental toughness to respond appropriately, will he fold, or will he lose his temper and get a penalty costing the team? Challenging your linemen in conditioning drills, having them hold their run or pass fit while asking them playbook questions or academic questions will increase their mental toughness and get the mind and body used to working and thinking under pressure. Work Ethic Hard work is the foundation of any successful offensive line, of any successful person. I always tell my offensive line we will be the hardest working unit on our team, in our conference and in the state. I truly believe we are all of these things. My goal every year is to have my linemen be as prepared mentally and physically as possible. Part of that is setting the expectation that every drill is done with a purpose. There is also a set routine to our day, from our everyday drills, to our individual time to, play installation time they know what to expect and what drills we will be working or focusing on at that time. When they know what to expect and what our focus is on during any part of practice this allows them to settle down and play with purpose. When a kid knows what to expect they are more comfortable and able to give their fullest effort. Athletic Ability This kind of goes without saying. Obviously to be a good football player you need athletic ability and typically offensive linemen are not thought of as being ath- letes by the common population. I will ask you one question, what player on the field has to move in any conceivable direction on the field at any moment while also physically moving another human being out of the way that is trying make a play on the ball? NOBODY! You must train your linemen to be athletes in short areas. Nobody is asking an O linemen to win a 100m sprint, but I do expect them to be fast off the ball, to be able to change lateral direction quickly and powerfully. The most important positions in football, ranked: 13. Punter, 12. Place holder, 11. Cornerbacks, 10. You, 9. Can t, 8. Rank, 7. Importance, 6. For, 5. An, 4. Entire, 3. Team, 2. Sport, 1. Linemen Hard work is the foundation of any successful offensive line, of any successful person Questions? Please feel free to email Coach Osterhaus at: Matthew.Osterhaus@jeffco.k12.co.us Player Spotlight: Anthony Puga Anthony wears #77 for the Eagles and is a returning started on the defensive line. Anthony is the anchor for the defensive front 7 at the Nose position. Anthony returns as the 2nd leading tackler on the defensive line for the Eagles. Additionally, Anthony has shown the ability to make game changing plays for the team. He recorded a fumble recovery and collected 3.0 sacks in 2017. The 3.0 sacks is good enough to make him the leading returning sacker for the Eagles! Check out Anthony s highlights at: http://www.hudl.com/ profile/5441714/anthony-puga

P A G E 4 So You Want To Play College Football? Recruiting Notes and Tips for Eagles Players and Parents Note: This is another installment of So, You Want To Play College Football?, a periodic column in our newsletter to help our players and their parents understand, and most importantly, take advantage of the college football recruiting process. These notes and tips are not only meant for rising seniors (current juniors), but for current freshmen and sophomores as well. In fact, the earlier players and parents understand the process, the more ahead of the recruiting game they are. One more thing. Players need to understand that they are student -athletes as both the student and the athlete component will determine his future. The bottom line is this: if any of our Dakota Ridge Eagles players have any thoughts of playing college football, and hopefully obtaining a scholarship, the time to start preparing for that is today. In this generation, everything people do and say has the potential to be recorded by someone and saved forever in time In this issue, we discuss social media usage. In this generation, everything people do and say has the potential to be recorded by someone and saved forever in time. How many public figures have had legal, personal, or professional scandals based on their social media posts, not matter how far back? Athletes, entertainers, politicians, we ve seen them all fall to this. In the past few years alone, we ve seen NFL first-round draft picks Josh Allen and Laramy Tunsil; MLB s Josh Hader, Sonny Gray, Trea Turner and Sean Newcomb; and Donte DiVincenzo in the NBA all face consequences for comments or photos posted well in their past. More on Allen later. Everything kids do and say can potentially be shared with the word through social media platforms such as Twitter, InstaGram ( IG ), SnapChat, Facebook, and others. It s not enough for our kids to be smart about their own social me- dia usage, but they must be careful about what they do in public since everyone is open to the possibility that their actions or words are being recorded and posted to social media sites by friends or complete strangers. For high school aged kids, the stakes are especially high with college and employers on the horizon. In fact, according to an NCSA poll, 93% of college recruiters say they actively monitor potential recruits social media accounts. Student-athletes need to think of their social media accounts, and their actions while out with their friends as their own personal highlight reel. It s a concept already familiar to those who play football. In football, as a player, you are only as good as the plays you make on film; these are things coaches, college recruiters and NFL scouts can actually see you do. This is how you are known, how you are judged, by your film. By your highlight reel. There s a saying in football that the eye in the sky don t lie. It means the camera catches it all, so every time you re on the field, give it your very best, be at your very best because that video is permanent. It s out there for everyone to see. Real life is no different. Your Personal Highlight Reel is made up everything you do or say; everything you Like, retweet, share; every comment and picture you post on social media. If you apply to a college down the road, college admissions departments all review your social media accounts to find out what kind of person you are they want to see your personal highlight reel.

V O L U M E 3, I S S U E 8 P A G E 5...So You Want To Play College Football Continued If you apply for a job down the road, more than 70% of companies check your social media accounts to find out the kind of person you are they want to see they want to see your personal highlight reel. And if you think it really doesn t matter, ask former University of Wyoming QB, Josh Allen. Many projected he d be the #1 pick in the draft this past April. 2 nights before the draft, dumb, stupid, inappropriate Tweets he sent out when he was in high school surfaced. how quickly an athlete s old tweets can get land them in trouble, and if you attended our college recruiting meeting this past spring following the mandatory parent meeting, this should be familiar to you. Want to be proactive on this issue now? The Globe article offers this simple suggestion all players and parents can do on their own. Do your own social media audit. A simple online search, can reveal potentially ruinous past activity. This has taken on more urgency recently, and player agents have recently begun in-depth searches of their clients old tweets, and parents should do the same. These methods, after all, was how Twitter users found the tweets sent by players like Josh Allen and Josh Hader. Bottom Line: Work every day to make your personal highlight reel the very best representation of YOU that you can. If you apply for a job down the road, more than 70% of Teams started to shy way from him, and he dropped from potentially #1 overall to #7. No big deal you say? He s still in the top 10? Well, that slide from #1 TO #7 cost him $12 million in guaranteed dollars alone! While the eye-in-thesky didn t lie, about him on the field, his personal highlight reel told a different story to the teams that mattered, and it cost him dearly. companies check your social media accounts to find out the kind of person you are they want to see they want to see The Boston Globe recently ran a feature on this issue (https:// www.boston.com/sports/ sports-news/2018/08/08/ recent-social-media-scandalsshow-athletes-arent-the-onlyones-catching-up) and highlighted Fieldhouse Media (www.fieldhousemedia.net) as a company which works with high school and college teams on ways to manage, take advantage of, and alert them to the challenges of social media. Part of the Fieldhouse presentation includes a display of just your personal highlight reel Upcoming columns will include information on how to become a recruited athlete; recruiting services; specifics on the recruiting process, including contact periods, etc.; tips on initiating and responding to contact with college coaches; understanding who is recruiting who? ; creating your highlight tape and player resume/infographic; differences in opportunities at the Division 1, DII, DIII levels; the Junior College alternative; and more. If there is a specific topic you d like addressed, send an email to DRCoachPaul@gmail.com and I m happy to add it to the list!

Dakota Ridge Youth Sport Office Dakota Ridge Football works hand in hand with 5944 S. Kipling Parkway Dakota Ridge Youth Football. Our youth football Suite 200 program falls under our youth sport organization, Littleton, CO 80127 the DRSA. The DRSA s mission is to make a posi- Phone: 720-407-4359 tive impact in the community and the lives of our Fax: 303-639-6605 children and youth by providing a quality sports E-mail: dakotaridgesports@hotmail.com development program for the Dakota Ridge area and high school. They also strive to create an envi- Soaring High with Eagle Pride ronment of leadership and role models, and they recognize the importance of shaping the lives of our children and future leaders. www.dakotaridgesports.org