Nutritional Aug-16 Subject to change Food Item Serving Calories Sat Fat Carb Sodium

Nutritional 2016-17 Aug-16 Subject to change Food Item Serving Calories Sat Fat Carb Sodium Bread and Grains White WG Bread. Slice 1 each 60 0 12 115 White WG HB Bun -Elem/Ford 1 each 130 0 24 250 White WG HD Bun-Elem/Ford 1 each 100 0 21 200 WG Breadstick, Jr and High School 1 each 80 0 14 130 WG HB Bun -Jr and High School 1 each 130 0 24 240 WG HD Bun -Jr and High School 1 each 130 0 24 240 WG Hoagie Bun -Jr and High School 1 each 170 0 32 330 WG Roll 1.1 oz -Jr and High School 1 each 80 0 15 150 GRAINS Cinn Mini 1 pkg 240 2 40 300 French Toast 1 each 210 1.5 37 240 Nacho Rounds 11 piece 150 1 21 75 Pancakes,Blueberry 1 each 210 1 35 310 Pancake Sausage Roll Up,Pork 1 each 240 4.5 18 360 Rice, Brown 1/2 cup 85 0 19 0 Tortilla Shells 1 each 110 1.5 19 95 Waffle 1 each 240 3 41 300 CONDIMENTS BBQ Sauce, Pkg 1 each 20 0 5 90 BBQ Sauce,1 oz on grilled chicken 320 2 1020 Cheese Sauce - Canned - for broccoli 1/4 cup 60 1 5 510 Gravy- for salisbury 1 oz 4.9 0 141 Italian Dressing, Fat Free, 1 oz 10 0 3 490

Ketsup, Pkg 1 each 10 0 2 65 Margarine, Cups- 1 each 25 1 0 30 Margaine, Liquid- for griled sandwiches 1 T 120 2.5 0 80 Mayonnaise, Pkg 1 each 80 1.5 1 80 Mustard, -Pkg 1 each 4 0 0 86 Ranch,Fat Free 1 oz 30 0 8 390 Salsa 1 oz 10 0 2 70 Sweet and Sour Sauce 2 tbsp 60 0 14 110 Entrees Beef Patty, Steakburger 1 each 110 2 1 270 BBQ Pork 4 oz 230 2.5 16 250 Cheese, American 1 oz 100 5 1 450 Cheese, Cheddar, Shredded 1/4 cup( 110 6 1 190 Cheesy Flatbread 1 stick 150 2 18 225 Cheese, Mozzarella, Shredded 1/4 cup 90 3.5 1 210 Cheese, Mozzarella 1 oz 80 3.5 1 170 Cheese Sauce for nachos 1 oz 25 1.2 0.75 109 Cheese Sticks, Bread Stuff 1 each 150 2 17 370 Cheese, String 1 each 80 3.5 1 210 Chef Salad- HS/JrHIgh 1 each 322 11.5 310 Chef Salad -Ford 1 each 247 11.5 310 Chef Salad- Elem 1 each 247 11.5 310 Chicken, Drumsticks 1 each 190 2.5 5 450 Chicken, Fajita 2 oz 98 1.5 1.5 251 Chicken Nuggets,WG 5 each 240 2.5 16 470 Chicken Patty, Breaded WG 1 each 270 2.5 16 400 Chicken Patty,Breaded WG, Spicy 1 each 270 3 17 400 Chicken Patty Grilled 1 each 130 2 2 330 Chicken, Popcorn 12 each 230 2.5 14 350 Corn Dogs, Chicken 1 each 240 2.5 30 390

Fiestada, Pizza, Beef 1 each 340 6 39 850 Fish Nuggets 4 each 260 2 22 891 Fish Square 1 each 190 1 14 190 Hot Dog, Beef and Pork 1 each 170 5 1 580 Macaroni and Cheese 2/3 cup 290 6 31 980 Meatballs, Beef 3 each 113 2.6 3.75 450 Peanutbutter/Jelly Bars 1 each 300 3.5 32 220 Pizza, Pepperoni-Pork 1 each 270 3.5 32 860 Rib A Ques,Beef 1 each 200 4 13 670 Salisbury, Beef 1 each 140 3.5 2 300 Sauasge Llink,Pork 1 each 70 1.5 0 162 Scrambled Egg Patty 1 each 70 1.5 0 260 Sliced Meat Comb-Ham,Salami,Bologna-Turkey 3 slices 60 2.2 0 300 Sloppy Joe, Beef 0.5 cup 233 4.3 18 931 Taco Filling,Beef 2.4 oz 83 1.35 3.75 219 Taco Wedge, Beef 3 each 250 2.5 30 600 Turkey Breast 5 slices 90 0.5 2 780 Yogurt, 4 oz 1 each 80 0 16 65 FRUIT Apples, bagged 1 each 30 0 7 0 Apples, Red 1 each 72 0 19 1 Applesauce, Canned 1/2 cup 50 0 11 10 Applesauce, Cup- 4 oz 1/2 cup 50 0 12 20 Banana 1 each 105 0 27 1 Craisins, Cherry or Strawberry 1.16 oz 110 0 28 0 Fruit Mixed, Canned 1/2 cup 60 0 17 10 Grapes, Lunch bunch 1 each 90 0 23 0 Juice, Apple, 4oz. Cup 1 each 50 0 13 10 Juice, Grape, 4 oz. Cup 1 each 80 0 19 20 Juice,Fruit Punch, 4 oz Cup 1 each 60 0 14 5

Juice, Orange, 4 oz Cup 1 each 60 0 13 10 Oranges, Mand,Canned 1/2 cup 45 0 10 5.5 Oranges, Mand,Canned- 1 cup 9-12 grade lunch 1 cup 90 0 20 10 Peaches, Diced,Canend 1/2 cup 50 0 12 5 Peaches, Diced,Canend- 1 cup 9-12 grade lunch 1 cup 100 0 24 10 Pears, Diced, Canned 1/2 cup 80 0 20 5 Pears, Diced, Canned- 1 cup 9-12 grade lunch 1 cup 160 0 40 10 Pineapple Tidbits -Canned 1/2 cup 80 0 20 10 Pineapple Tidbits -Canned- 1 cup 9-12 grade lunch 1 cup 160 0 40 20 MILK FF Chocolate milk 1/2 pt 120 0 23 240 FF Strawberry 1/2 pt 120 0 22 90 FF White 1/2 pt 80 0 12 120 1% White 1/2 pt 100 1.5 12 120 SNACKS and Ice Cream Animal Craxs 1 each 130 1 21 110 Chex Mix, Strawberry 1 each 120 1 23 55 Cinn Crunch Bar 1 each 150 0.5 30 115 Cinn Toast Crisps 1 each 150 0.5 30 115 Cocca Puff Bar 1 each 150 1 30 110 Cookie, Carnival 1 each 100 1 17 80 Corn Chips, Cool Ranch Doritos 1 each 130 1 19 160 Corn Chips, Doritos, nacho, BAKED 1 each 130 0.5 20 200 Corn Chips, Spicy 1 each 130 0.5 20 180 Crackers, Goldfish, Cheddar 1 each 100 1 14 170

Crackers, Goldfish, Flavor Blast 1 each 100 0.5 14 190 Crackers, Goldfish, gram 1 each 120 1 19 110 Grips 1 each 100 1 19 80 Pop Crisps, Honey BBQ 1 each 100 1 17 170 Pop Crisps, Sour cream 1 each 90 0 15 200 Popcorn, Caramel 1 each 130 1 19 230 Popcorn 1 each 70 0 9 110 Pop Tart 1 each 180 1 37 190 Potato Chips, Baked 1 each 130 0 26 150 Pretzel, Heartzel 1 each 80 0 15 200 Rice Krispie, Cocco 1 each 150 1 27 140 Rice Krispie, Mixed berry 1 each 140 0.5 27 105 Scoops 1 each 110 0 19 125 Ice Cream Crunch, Chocolate 1 each 140 1 22 60 Crunch, Strawberry 1 each 130 1 23 45 Dixie, Chocolate 1 each 70 0 17 50 Dixie, Cherry Vanilla 1 each 70 0 16 60 Dixie, Vanilla 1 each 70 0 16 60 Fudge Bar 1 each 80 0 19 75 Ice Cream Sandwich 1 each 160 1 30 95 VEGGIES Bean, Baked, Vegetarian- Grades K-8 3/4 cup 195 0 39 705 Bean, Baked, Vegetarian- Grades 9-12 1 cup 390 0 78 1410 Bean, Green- Grades K-8 3/4 cup 34 0 5.6 0 Bean, Green- Grades 9-12 1 cup 45 0 7.5 0 Beans, Refried - Grades K-8 3/4 cup 135 1.5 24 735 Beans, Refried - Grades 9-12 1 cup 180 2 36 980 Broccoli-Grades K-8 3/4 cup 36 0 8 30

Broccoli-Grades 9-12 1 cup 48 0 10 40 California Blend- Grades K-8 3/4 cup 25 0 5 30 California Blend- Grades 9-12 1 cup 33 0 7 39 Carrots, Diced-GradesK-8 3/4 cup 39 0 8 68 Carrots, Diced-Grades 9-12 1 cup 53 0 11 90 Carrots, Sliced-Grades K-8 3/4 cup 36 0 8 56 Carrots, Sliced-Grades 9-12 1 cup 48 0 10.5 75 Corn-Grades K-8 3/4 cup 113 0 24 0 Corn-Grades 9-12 1 cup 150 0 32 0 Potato, Bakers 1 each 26 0 6 3 Romine strips- 6/2# 3/4 cup 11 0 2 0 Salad Mix, 4/5# 3.1 oz (2 17 0 3 5 Spaghetti Sauce Canned-6/#10 1/2 cup 50 0 10 490 Elementary Menu 2016-17 Cheese, String 1 each 80 3.5 1 210 Yogurt, 4 oz 1 each 80 0 16 65 Total 250 3.5 34 445 Cheese, String 1 each 80 3.5 1 210 Peanutbutter/Jelly Bars 1 each 300 3.5 32 220 Total 470 7 50 600 Chicken Nuggets,WG 5 each 240 2.5 16 470 Total 330 2.5 33 640

Chicken Patty, Breaded WG 1 each 270 2.5 16 400 Total 400 2.5 40 650 Chef Salad Elementary Salad Mix, 4/5# 3.1 oz (2 17 0 3 5 Chicken Nuggets,WG 3 each 144 1.5 16 288 Cheese, Mozzarella, Shredded 1/4 cu( 1 90 3.5 1 210 Total 341 5 37 673 Pizza, Pepperoni-Pork 1 each 270 3.5 32 860 Week 1 Hot Dog, Beef and Pork 1 each 170 5 1 580 White WG HD Bun-Elem/Ford 1 each 100 0 21 200 Total 270 5 22 780 Taco Filling,Beef 2.4 oz 83 1.35 3.75 219 Cheese, Cheddar, Shredded 1/2 oz 55 3 1 95 Tortilla Shell 1 each 110 1.5 19 95 Total 248 5.85 23.75 409 Scrambled Egg Patty 1 each 70 1.5 1 110 Cheese, American 1/4 oz 25 1.25 1 113 Total 225 2.75 26 473 Waffle 1 each 240 3 41 300 Sauasge Llink,Pork 1 each 70 1.5 0 260

Sauasge Llink,Pork 1 each 70 1.5 0 260 Total 380 6 41 820 Week 2 Corn Dogs, Chicken 1 each 240 2.5 30 390 Fish Nuggets 4 each 260 2 22 891 Rib A Ques,Beef 1 each 200 4 13 670 White WG HD Bun-Elem/Ford 1 each 100 0 21 200 Total 300 4 34 870 Cheese Sticks, Bread Stuff 1 each 150 1 17 370 Cheese Sticks, Bread Stuff 1 each 150 1 17 370 300 2 34 740 Week 3 Macaroni and Cheese 2/3 cup 290 6 31 980 380 6 48 1150 Fiestada, Pizza, Beef 1 each 340 6 39 850 Grilled Cheese Cheese, American 1 oz 100 5 1 450 Margaine, Liquid- for griled sandwiches 1 T 120 2.5 0 80 340 7.5 25 760

Week 4 Meatballs, Beef 3 each 113 2.6 4 162 Cheese, Mozzarella, Shredded 1/2 oz 45 1.75 1 105 White WG HD Bun-Elem/Ford 1 each 100 0 21 200 Spaghetti Sauce Canned-6/#10 1 oz 12.5 0 10 122.5 Total 270.5 4.35 36 589.5 Salisbury, Beef 1 each 140 3.5 2 300 Gravy- for salisbury 1 oz 4.9 0 141 Total 234.9 3.5 19 611 Beef Patty, Steakburger 1 each 110 2 1 270 Cheese, American 1/2 oz 50 2.5 1 235 Total 290 4.5 26 755 Ford 2016-17 Chef Salad Ford Salad Mix, 4/5# 3.1 oz (2 17 0 3 5 Chicken Patty, Breaded WG 1 each 135 1.25 16 200 Cheese, Mozzarella, Shredded 1/4 cup 90 3.5 1 210 Total 332 4.75 37 585 Chicken Patty, Breaded WG 1 each 270 2.5 16 400 Total 400 2.5 40 650

Pizza, Pepperoni-Pork 1 each 270 3.5 32 860 Week 1 Cheese Sticks, Bread Stuff 1 each 150 2 17 370 Cheese Sticks, Bread Stuff 1 each 150 2 17 370 300 4 34 740 Chicken Pattie, Grilled 1 each 130 2 2 330 BBQ sauce 1 oz 60 0 14 440 Total 320 2 40 1020 Turkey Breast 5 slices 90 0.5 2 780 220 0.5 26 1030 Chicken, Popcorn 12 each 230 2.5 14 350 Sweet and Sour Sauce 2 tbsp 60 0 14 110 Sweet and Sour Sauce 2 tbsp 60 0 14 110 Rice, Brown 1/2 cup 85 0 19 0 Total 435 2.5 61 570 Corn Dogs, Chicken 1 each 240 2.5 30 390 Taco Filling,Beef 2.4 oz 83 1.35 3.75 219 Cheese, Cheddar, Shredded 1/2 oz 55 3 1 95 Tortilla Shell 1 each 110 1.5 19 95 Total 248 5.85 23.75 409 Rib A Ques,Beef 1 each 200 4 13 670 White WG HD Bun-Elem/Ford 1 each 100 0 21 200 Total 300 4 34 870

Macaroni and Cheese 2/3 cup 290 6 31 980 Total 380 6 48 1150 Chicken Nuggets,WG 5 each 240 2.5 16 470 Total 330 2.5 33 640 Week 2 Chicken Patty,Breaded WG, Spicy 1 each 270 3 17 400 Total 400 3 41 650 Beef Patty, Steakburger 1 each 110 2 1 270 Cheese, American 1/4 oz 25 1.25 1 113 Total 265 3.25 26 633 Waffle 1 each 240 3 41 300 Sauasge Llink,Pork 1 each 70 1.5 0 260 Sauasge Llink,Pork 1 each 70 1.5 0 260 Total 380 6 41 820 Chicken, Drumsticks 1 each 190 2.5 5 450 Chicken, Drumsticks 1 each 190 2.5 5 450 380 5 10 900 Sliced Meat Comb-Ham,Salami,Bologna-Turkey 3 slices 60 2.2 0 500 Cheese, American 1/2 oz 50 2.5 0.5 225

White WG HD Bun-Elem/Ford 1 each 100 0 21 200 Total 210 4.7 21.5 925 Fiestada, Pizza, Beef 1 each 340 6 39 850 Scrambled Egg Patty 1 each 70 1.5 1 110 Cheese, American 1/2 oz 50 2.5 1 226 Total 250 4 26 586 Sloppy Joe, Beef 0.5 cup 233 4.3 18 931 Week 3 363 4.3 42 1181 Meatballs, Beef 3 each 113 2.6 4 162 Cheese, Mozzarella, Shredded 1/2 oz 45 1.75 1 105 White WG HD Bun-Elem/Ford 1 each 100 0 21 200 Spaghetti Sauce Canned-6/#10 1 oz 12.5 0 10 122.5 Total 270.5 4.35 36 589.5 Hot Dog, Beef and Pork 1 each 170 5 1 580 White WG HD Bun-Elem/Ford 1 each 100 0 21 200 Total 270 5 22 780 Fish Square 1 each 190 1 14 190 Cheese, American 1/4 oz 25 1.25 1 113 345 2.25 39 553 Chicken, Fajita 2 oz 98 1.5 1.5 251

Cheese, Cheddar, Shredded 1/2 oz 55 3 1 95 Tortilla Shell 1 each 110 1.5 19 95 Total 263 6 21.5 441 Chicken Patty, Breaded WG 1 each 270 2.5 16 400 Cheese, Mozzarella, Shredded 1/2 oz 45 1.75 1 105 Spaghetti Sauce Canned-6/#10 1/2 oz 6 0 10 61 Total 451 4.25 51 816 Grilled Cheese Cheese, American 1 oz 100 5 1 450 Margaine, Liquid- for griled sandwiches 1 T 120 2.5 0 80 340 7.5 25 760 Taco Filling,Beef 2.4 oz 83 1.35 3.75 219 Nacho Rounds 11 piece 150 1 21 75 Nacho Rounds 11 piece 150 1 21 75 Cheese Sauce for nachos 1 oz 25 1.2 0.75 109 408 4.55 46.5 478 Cheese Sticks, Bread Stuff 1 each 150 2 17 370 Cheese Sticks, Bread Stuff 1 each 150 2 17 370 300 4 34 740 Week 4 Ford Italian Grilled Cheese Margaine, Liquid- for griled sandwiches 1 T 120 2.5 0 80

Cheese, Mozzarella 1 oz 80 3.5 1 170 320 6 25 480 Taco Wedge, Beef 3 each 250 2.5 30 600 Salisbury, Beef 1 each 140 3.5 2 300 Gravy- for salisbury 1 oz 4.9 0 141 Total 234.9 3.5 19 611 Potato, Bakers 1 each 26 0 6 3 Cheese, Cheddar, Shredded 1/4 cup( 110 6 1 190 Cheese, Cheddar, Shredded 1/4 cup( 110 6 1 190 Total 336 12 25 553 Taco Salad Taco Filling,Beef 2.4 oz 83 1.35 3.75 219 Salad Mix, 4/5# 3.1 oz (2 17 0 3 5 Nacho Rounds 6 pieces 75 0.5 21 37.5 Cheese, Cheddar, Shredded 1/2 oz 55 3 1 95 Total 320 4.85 45.75 526.5 BBQ Pork 4 oz 230 2.5 16 250 Total 360 2.5 40 500 MHJH 2016-17

Chicken Patty, Breaded WG 1 each 270 2.5 16 400 Total 400 2.5 40 640 Salad Mix, 4/5# 3.1 oz (2 17 0 3 5 Chicken Patty, Breaded WG 1/2 patty 135 1.25 16 200 Cheese, Mozzarella, Shredded 1/4 cup 90 3.5 1 210 WG Roll 1.1 oz -HS/JrHigh 1 each 80 0 15 150 Nacho Rounds 6 pieces 75 0.5 21 37.5 Total 397 5.25 56 602.5 Week 1 Beef Patty, Steakburger 1 each 110 2 1 270 Total 240 2 25 510 Cheese Sticks, Bread Stuff 1 each 150 2 17 370 Cheese Sticks, Bread Stuff 1 each 150 2 17 370 Total 300 4 34 740 Hot Dog, Beef and Pork 1 each 170 5 1 580 WG Hot Dog Bun -HS/JrHigh 1 each 130 0 24 240 Total 300 5 25 820 Chicken, Popcorn 12 each 230 2.5 14 350 Sweet and Sour Sauce 2 tbsp 60 0 14 110 Sweet and Sour Sauce 2 tbsp 60 0 14 110 Rice, Brown 1/2 cup 85 0 19 0 Sweet and Sour Sauce 2 tbsp 60 0 14 110 Sweet and Sour Sauce 2 tbsp 60 0 14 110

Total 555 2.5 89 790 Pizza, Pepperoni-Pork 1 each 270 3.5 32 860 BBQ Pork 4 oz 230 2.5 16 250 Total 360 2.5 40 490 Taco Wedge, Beef 4 each 333 3.33 30 800 Chicken Patty,Breaded WG, Spicy 1 each 270 3 17 400 Total 400 3 41 640 Chicken Nuggets,WG 5 each 240 2.5 16 470 WG Roll 1.1 oz -HS/JrHigh 1 each 80 0 15 150 Total 320 2.5 31 620 Chicken Nuggets,WG 5 each 240 2.5 16 470 WG Roll 1.1 oz -HS/JrHigh 1 each 80 0 15 150 Chicken Nuggets,WG 2 each 96 1 16 188 Total 416 3.5 47 808 Macaroni and Cheese 2/3 cup 290 6 31 980 WG Roll 1.1 oz -HS/JrHigh 1 each 80 0 15 150 Week 2 370 6 46 1130 Italian Grilled Cheese Margaine, Liquid- for griled sandwiches 1 T 120 2.5 0 80

Cheese, Mozzarella 1 oz 80 3.5 1 170 Cheese, Mozzarella 1 oz 80 3.5 1 170 400 9.5 26 650 Chicken Patty, Breaded WG 1 each 270 2.5 16 400 Cheese, Mozzarella, Shredded 1/2 oz 45 1.75 1 105 Spaghetti Sauce Canned-6/#10 1/2 oz 6 0 10 61 Spaghetti Sauce Canned-6/#10 1/2 oz 6 0 10 61 Total 457 4.25 61 877 Chicken, Drumsticks 1 each 190 2.5 5 450 Chicken, Drumsticks 1 each 190 2.5 5 450 WG Roll 1.1 oz -HS/JrHigh 1 each 80 0 15 150 Total 460 5 25 1050 Chicken, Fajita 2 oz 98 1.5 1.5 251 Cheese, Cheddar, Shredded 1/2 oz 55 3 1 95 Nacho Rounds 11 piece 150 1 21 75 Salad Mix, 4/5# 3.1 oz (2 17 0 3 5 Total 320 5.5 26.5 426 Beef Patty, Steakburger 1 each 110 2 1 270 Cheese, American 1/4 oz 25 1.25 1 113 Total 265 3.25 26 623 Fish Square 1 each 190 1 14 190 Cheese, American 1/4 oz 25 1.25 1 113

Total 345 2.25 39 543 Week 3 Sliced Meat Comb-Ham,Salami,Bologna-Turkey 3 slices 60 2.2 0 300 Cheese, American 1/2 oz 50 2.5 1 226 Cheese, American 1/2 oz 50 2.5 1 226 WG Hoagie Bun -HS/JrHigh 1 each 170 0 32 330 Total 330 7.2 34 1082 Chicken Patty,Breaded WG, Spicy 1 each 270 3 17 400 400 3 41 640 Cheese, American 1 oz 100 5 1 450 Cheese, American 1 oz 100 5 1 450 Margaine, Liquid- for griled sandwiches 1 T 120 2.5 0 80 440 12.5 26 1210 Meatballs, Beef 3 each 138 2.6 4 162 Cheese, Mozzarella, Shredded 1/2 oz 45 1.75 1 105 WG Hot Dog Bun -HS/JrHigh 1 each 130 0 24 240 Spaghetti Sauce Canned-6/#10 1 oz 12.5 0 10 122.5 Total 325.5 4.35 39 629.5 Taco Salad Taco Filling,Beef 2.4 oz 83 1.35 3.75 219

Salad Mix, 4/5# 3.1 oz (2 17 0 3 5 WG Roll 1.1 oz -HS/JrHigh 1 each 80 0 15 150 Nacho Rounds 6 pieces 75 0.5 21 37.5 Nacho Rounds 6 pieces 75 0.5 21 37.5 Cheese, Cheddar, Shredded 1/2 oz 55 3 1 95 Total 385 5.35 64.75 544 Fiestada, Pizza, Beef 1 each 340 6 39 850 Corn Dogs, Chicken 1 each 240 2.5 30 390 Week 4 Potato, Bakers 1 each 26 0 6 3 Cheese, Cheddar, Shredded 1/4 cup( 110 6 1 190 Cheese, Cheddar, Shredded 1/4 cup( 110 6 1 190 WG Breadstick, HS,JrHigh 1 each 80 0 14 130 Total 326 12 22 513 WG Breadstick, HS,JrHigh - 9th 1 each 80 0 14 130 406 12 36 643 Rib A Ques,Beef 1 each 200 4 13 670 330 4 37 910 Taco Filling,Beef 2.4 oz 83 1.35 3.75 219 Nacho Rounds 11 piece 150 1 21 75 Nacho Rounds 11 piece 150 1 21 75 Cheese Sauce for nachos 1 oz 25 1.2 0.75 109 408 4.55 46.5 478 433

Chicken, Fajita 2 oz 98 1.5 1.5 251 Tortilla Shells 1 each 110 1.5 19 95 WG Roll 1.1 oz -HS/JrHigh 1 each 80 0 15 150 Cheese, Cheddar, Shredded 1/2 oz 55 3 1 95 343 6 36.5 591 Tortilla Shells 1 each 110 1.5 19 95 WG Roll 1.1 oz -HS/JrHigh 1 each 80 0 15 150 Cheese, Cheddar, Shredded 1/2 oz 55 3 1 95 Taco Filling,Beef 2.4 oz 83 1.35 3.75 219 328 5.85 38.75 559 BMHS Daily Chicken Patty, Breaded WG 1 each 270 2.5 16 400 Total 400 2.5 40 640 Salad Mix, 4/5# 3.1 oz (2 17 0 3 5 Chicken Patty, Breaded WG 1/2 patty 135 1.25 16 200 Cheese, Mozzarella, Shredded 1/4 cup 90 3.5 1 210 WG Roll 1.1 oz -HS/JrHigh 1 each 80 0 15 150 Nacho Rounds 6 pieces 75 0.5 21 37.5 Total 397 5.25 56 602.5 Beef Patty, Steakburger 1 each 110 2 1 270 Cheese, American 1/4 OZ 25 1.25 1 112.5 Total 265 3.25 26 622.5

Hot Dog, Beef and Pork 1 each 170 5 1 580 WG Hot Dog Bun -HS/JrHigh 1 each 130 0 24 240 Total 300 5 25 820 Cheesy Flatbread 1 stick 150 2 18 225 Cheesy Flatbread 1 stick 150 2 18 225 300 4 36 450 Fiestada, Pizza, Beef 1 each 340 6 39 850 Pizza, Pepperoni-Pork 1 each 270 3.5 32 860 Cheese Sticks, Bread Stuff 1 each 150 2 17 370 Cheese Sticks, Bread Stuff 1 each 150 2 17 370 300 4 34 740 Chicken Patty,Breaded WG, Spicy 1 each 270 3 17 400 400 3 41 640 Week 1 Chicken, Drumsticks 1 each 190 2.5 5 450 Chicken, Drumsticks 1 each 190 2.5 5 450 WG Roll 1.1 oz -HS/JrHigh 1 each 80 0 15 150 Total 460 5 25 1050 Chicken, Popcorn 12 each 230 2.5 14 350 Sweet and Sour Sauce 2 tbsp 60 0 14 110 Sweet and Sour Sauce 2 tbsp 60 0 14 110 Rice, Brown 1/2 cup 85 0 19 0 Sweet and Sour Sauce 2 tbsp 60 0 14 110

Sweet and Sour Sauce 2 tbsp 60 0 14 110 Total 555 2.5 89 790 BBQ Pork 4 oz 230 2.5 16 250 Total 360 2.5 40 490 Macaroni and Cheese 2/3 cup 290 6 31 980 WG Roll 1.1 oz -HS/JrHigh 1 each 80 0 15 150 Week 2 370 6 46 1130 Taco Filling,Beef 2.4 oz 83 1.35 3.75 219 Nacho Rounds 11 piece 150 1 21 75 Nacho Rounds 11 piece 150 1 21 75 Cheese Sauce for nachos 1 oz 25 1.2 0.75 109 408 4.55 46.5 478 Italian Grilled Cheese Margaine, Liquid- for griled sandwiches 1 T 120 2.5 0 80 Cheese, Mozzarella 1 oz 80 3.5 1 170 Cheese, Mozzarella 1 oz 80 3.5 1 170 400 9.5 26 650 Fish Square 1 each 190 1 14 190 Cheese, American 1/4 oz 25 1.25 1 113 Total 345 2.25 39 543

Taco Wedge, Beef 4 each 333 3.33 30 800 Week 3 Chicken Patty, Breaded WG 1 each 270 2.5 16 400 Cheese, Mozzarella, Shredded 1/2 oz 45 1.75 1 105 Spaghetti Sauce Canned-6/#10 1/2 oz 6 0 10 61 Spaghetti Sauce Canned-6/#10 1/2 oz 6 0 10 61 Total 457 4.25 61 877 Cheese, American 1 oz 100 5 1 450 Cheese, American 1 oz 100 5 1 450 Margaine, Liquid- for griled sandwiches 1 T 120 2.5 0 80 440 12.5 26 1210 Meatballs, Beef 4 each 151 3.5 5 216 Cheese, Mozzarella, Shredded 1/2 oz 45 1.75 1 105 WG Hot Dog Bun -HS/JrHigh 1 each 130 0 24 240 Spaghetti Sauce Canned-6/#10 1 oz 12.5 0 10 122.5 Total 338.5 5.25 40 683.5 Chicken Nuggets,WG 5 each 240 2.5 16 470 WG Roll 1.1 oz -HS/JrHigh 1 each 80 0 15 150 Chicken Nuggets,WG 2 each 96 1 16 188 Total 416 3.5 47 808 Week 4

Rib A Ques,Beef 1 each 200 4 13 670 330 4 37 910 Potato, Bakers 1 each 26 0 6 3 Cheese, Cheddar, Shredded 1/4 cup( 110 6 1 190 Cheese, Cheddar, Shredded 1/4 cup( 110 6 1 190 WG Breadstick, HS,JrHigh 1 each 80 0 14 130 Total 326 12 22 513 WG Breadstick, HS,JrHigh - 9th 1 each 80 0 14 130 406 12 36 643 Chicken, Fajita 2 oz 98 1.5 1.5 251 Cheese, Cheddar, Shredded 1/2 oz 55 3 1 95 Nacho Rounds 11 piece 150 1 21 75 Salad Mix, 4/5# 3.1 oz (2 17 0 3 5 Total 320 5.5 26.5 426