Williamsport Day Camp Monday Schedule
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- Myron Foster
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1 Williamsport Day Camp Monday Schedule 8:00 Staff Reports 8:30 8:45 am Camper Arrival/Attendance Organization 8:45 8:55 am Report to the Fields 9:00 9:20 am Hitting Lecture 9:25 am Short warm-up session 9:30 am Begin Station Workouts *Stations will last approximately 15 minutes Drink Break between 2 nd and 3 rd rotations Field 5 (Outfield) Catching a Fly Ball/Fielding a Groundball/Crow Hop Practice Infield Proper catch/dry ground balls with a partner Pitching Station 5 Point Mechanics Cages Hitting Drills (Tees/Cages); Feeders Field 4 Speed work Maz /BI 10:55 am End Go to recreation 11:00 11:45 am Swimming/Recreation Room (Coaches will be assigned) 12:50 pm Report to Game Field Assigned Equipment/Water CD/ACD/BI Game Schedule: Lamade Stadium Team 1 vs. Team 6 Field #4 Team 8 vs. Team 4 Field #5 Team 9 vs. Team 10 Volunteer Stadium Team 2 vs. Team 5 Rec Field #C Team 3 vs. Team 7 Go to Rec 4:00 pm Final Pick-ups
2 Williamsport Day Camp Tuesday Schedule 8:00 am Staff Reports 8:30 8:45 am Camper Arrival/Attendance Organization 8:45 8:55 am Report to the Fields 9:00 9:20 am Pitching Lecture 9:25 am Short warm-up session 9:30 am Begin Station Workouts *Stations will last approximately 15 minutes Drink Break between 2 nd and 3 rd rotations Field 5 (Outfield) - Communication/Over the nose/shoestring catches Practice Infield - Square drills/circle drills/lateral slides Pitching Station (OF of Field 4) Progression drills Cages - Hitting Drills (Tees/Cages) Field 4 - Speed work Maz 10:55 am End Go to recreation 11:00 11:45 am Swimming/Recreation Room (Coaches assigned duties in the am) 12:50 pm Report to Game Field Assigned Equipment/Water CD/ACD Game Schedule: Lamade Stadium Team 2 vs. Team 9 Field 4 Team 3 vs. Team 7 Field 5 Team 4 vs. Team 6 Volunteer Team 1 vs. Team 10 Rec. Field #C Team 5 vs. Team 8 4:00 pm Final Pick-ups
3 Williamsport Day Camp - Wednesday Schedule 8:00 am Staff Reports 8:30 8:45 am Camper Arrival/Attendance/Procedures 8:45 am Depart for Fields 8:55 am Infield Lecture/Drills/Skills 9:25 am Light Warm Up 9:30 am Work Out Stations Field 5 (Outfield) Fly balls/fence drill/dead balls Practice Infield Proper Catch/Quick hands/quick catch Pitching Station (OF of Field 4) - Progression drills day 2 Cages - Hitting Drills (Tees/Cages) Field 4 - Speed work Maz 15 minute Stations Drink Between 3 rd and 4 th Stations 10:55 am End of Workout Recreation/Swimming 1 5 Laundry 6 10 Pool Game Schedule All equipment will be at the field Lamade Stadium - Team 3 vs. Team 10 Field 5 Team 7 vs. Team 9 Volunteer Team 4 vs. Team 8 Field 4 Team 2 vs. Team 5 Rec. Field #C Team 1 vs. Team 6 4:00 pm Final Pick - ups
4 Williamsport Day Camp - Thursday Schedule 8:00 Staff Reports 8:30 8:45 am Camper Arrival/Attendance/Procedures 8:45 am Depart for Fields 8:55 am Outfield Lecture/Drills/Skills 9:15 am Light Warm Up 9:20 am Work Out Stations Field 5 (Outfield) Route running/over the shoulder/hitting cut off Practice Infield - DP Feeds/Footwork/Relays Pitching Station (OF of Field 4) - PFP s Cages Hitting Drills - (Tees/Cages) Field 4 Speed work Maz 15 minute Stations Drink Between 3 rd and 4 th Stations 10:55 am End of Workout Recreation/Swimming 1 5 Laundry 6 10 Pool Game Schedule All equipment will be at the field Lamade Stadium - Team 4 vs. Team 8 Field 5 Team 1 vs. Team 10 Volunteer Team 6 vs. Team 7 Field 4 Team 3 vs. Team 5 Rec. Field #C Team 2 vs. Team 9 4:00 pm Final Pick - ups
5 Williamsport Day Camp Friday Schedule 8:00 am Staff reports 8:15-8:30 am Staff Meeting 8:30 8:45 am Camper Arrival/Attendance 8:45 8:55 am Discuss EOD procedures ACD 8:55 9:05 am Report to Field 5 9:05 am Baseball Olympics Use warm-up as necessary and describe each activity to the participants (ACD) Quick Hands, 3 Man Relay, Throwing for Distance, Pitchers Throwing Strikes, Catcher to Second Base, Ground Ball Elimination, Fly Ball Elimination, Soft Hands, Base Running Relay 11:00 am End of Olympics Send to Recreation (Coaches to be assigned) Order 1 5 Laundry End 6 10 Pool End Game Schedule: Equipment is at fields Lamade Stadium Team 5 vs. Team 7 Field 4 Team 6 vs. Team 8 Field 5 Team 1 vs. Team 2 Volunteer Team 3 vs. Team 9 Rec. Field Team 4 vs. Team 10 4:00 pm Camper Pick-up *Make sure that the campers have all their belongings check the bathroom
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NOVICE/BANTAM GIRLS RULES
NOVICE/BANTAM GIRLS RULES Provincial Women's Softball Association (PWSA) rules apply with the following modifications Diamond Layout a) Base lengths are 60 feet b) The pitching rubber is placed at a distance