Know your movement. Enhance your performance through biomechanics with Q RINGS & 2INpower

Size: px
Start display at page:

Download "Know your movement. Enhance your performance through biomechanics with Q RINGS & 2INpower"

Transcription

1 Know your movement Enhance your performance through biomechanics with Q RINGS & 2INpower

2 Why Q RINGS? Q RINGS are oval chainrings designed to increase performance of cyclists by reducing the impact of dead spots in the pedal rotation. Q RINGS become larger around the strong zones and smaller around the weak zones. Therefore time spent in the strong zones is longer, while time spent in the weak zones is shorter. Everyone s pedaling style is different, so weak and strong zones vary by a quantity of degrees from person to person. The ability to adjust the position of chainring orientation to the crank via OCP (Optimum Chainring Position) is the key to fit each unique user s needs. Biomechanical benefits of Q RINGS Naturally smooth spin Q RINGS allow us take better advantage of the natural way we apply force during the pedal stroke while the fixed diameter of round chainrings don t provide the same possibility. How a pedal stroke looks like for each leg. What round rings ask the rider to do. What oval rings ask the rider to do. Color bars: Muscles activation Naturally smooth spin for everybody thanks to OCP. If pedaling style rotates the pedal stroke, then the orientation of non-adjustable oval rings may not be appropriate. Reduced knee strain There are less accelerations and decelerations because knee speed remains more constant. Knee speed depending on rings Knee speed Round chainrings In the weak zone you need to apply more force with a round ring than with an oval ring because the diameter of the Q RINGS becomes smaller. The resulting force representing the tension suffered by the knee is therefore less with Q RINGS than with round chainrings. Increased performance Knee speed Q RINGS Round chainrings Oval chainrings Reduced fatigue and faster recovery. Increased endurance. Stronger sprints and accelerations. Sprinting power 800 4,1% OCP technology allows to rotate oval Q RINGS to fit everyone s pedaling style. Watts 600 0,6% 5,1% 6,6% OCP OCP Std S1 685 S2 S3 S Oval second sprints, 40-second recovery: proceded by ramp test to exhaustion. Dr. D. Alfredo Córdova Martínez, Dr. D. Gerardo Villa Vicente, Dr. D. Jesús Seco Calvo, D. Iban Latasa Zudaire. Analysis of physiological and biomechanical effects of oval variable gear chainrings (Q-RINGS) in comparison to conventional circular chainrings.

3 INpower technology Pedal analysis via TORQUE 360 feature Relationship between OCA and OCP powermeters INpower accurately measures power from the left leg via the axle and multiplies it by two to provide total power data. 2INpower additionally measures power from the right leg via the right crank to provide precise data about power output and balance. Both include the unique TORQUE 360 feature to demonstrate where improvements can be made to pedaling performance. s OCP technology applied to INpower allows oval Q RINGS to be adjusted for optimized pedaling biomechanics. TORQUE 360 and OCA: Pedal analysis Optimize your pedaling biomechanics by viewing your pedaling technique At what angle your pedal stroke is centered OCA (Optimum Chainring Angle) How you should orientate cranks in relation to the Q RINGS based on your pedal stroke OCP MEASUREMENT: Strain gauges in the axle for left leg power measurement. Strain gauges in the right crank for right leg power measurement (2INpower only). Accelerometers for accurate crank angle position throughout the complete pedal stroke. Measurement rate Hz. 285º 270º 255º 300º 240º 315º 225º 330º 210º 345º 195º 0º º 15º Combined pedal stroke 165º 30º 150º 45º 135º 60º 120º 75º 90º 105º OCP #1 RANGE OCP #2 RANGE OCP #3 RANGE OCP #4 RANGE OCP #5 RANGE OCA 88.5º Optimise the round shape of your pedal stroke by minimising the dead spots. Identify your Optimum Chainring Position seeing the orientation of your pedal stroke and the angle it is centred through the OCA metric. OCP #1 OCP #2 OCP #3 OCP #4 OCP #5 Cranks orientation in relation to the Q RINGS You can change the cranks position in relation to the Q RINGS (OCP) to get the maximum efficiency considering your own pedal stroke style, based on your OCA data. The OCP is a exclusive techonology, which makes the difference between oval chainrings and others. NEW features optimized for Q Rings OCA OCP#1 OCP#2 OCP#3 OCP#4 OCP#5 73º-81º 79.5º-87.5º 86º-94º 92.5º-100.5º 99º-107º OCA - OCP Range table User software Universal Bottom Bracket 330º 345º 0º 15º 30º Power app ANT+ Compatible 285º 270º 300º 315º º 60º 75º 90º OCP #1 RANGE OCP #2 RANGE OCP #3 RANGE Technology comparison table 255º 105º OCP #4 RANGE OCP #5 RANGE Integrated: electronics inside ELECTRONICS & BATTERY: Bluetooth Electronics inside axle for protection against dust & shocks. Electronics inside axle for temperature compensation and centered rotational mass. Antenna inside antenna cover on the right. 250 h battery life and rechargeable (2IN) 300 h battery life, AA easy to replace (IN). Different LED colors for different messages (2IN) Yellow LED when it is active (IN). 240º 225º 210º 195º 180º 165º 150º Outer circle = downstroke Inner circle = upstroke One-leg pedal stroke visual 135º 120º OCA 92.5º Optimise your pedal stroke technique to reduce the negative force applied in your upstroke. Balance Power, cadence, torque effectiveness and pedal smootheness TORQUE 360 Optimum Chainring Angle (OCA) Bluetooth Smart & ANT+ Rechargeable Battery Direct Mount Power smartphone app Proprietary metrics

4 Q RINGS technical specs 2INpower & INpower technical specs Road Road Q RINGS 2x One-Piece Direct Mount Oval Chainrings Sizes: 53/39, 52/36, 50/34, 48/32, 46/30 Weight: 184g for the 52/36 Q RINGS 2x One-Piece Direct Mount Technical Specifications Q RINGS 1x One-Piece Direct Mount Oval Chainrings Sizes: 54, 52, 50, 48, 46, 44, 42, 40, 38 Weight: 97g for the 42t / 125g for the 48t Q RINGS Spider Mount Oval Chainrings Sizes: BCD 110x4-54/42, 53/39, 52/36, 50/34 Weight (g) Crank lenghts Battery life 775 g DM 50/34) 165 mm / 170 mm / mm / 175 mm 250 hrs (Rechargeable with USB cable) 673 g DM 50/34) 300 hrs (Standard AA Battery) ROAD Material: 7075 CNC d aluminum Color: Matt black anodized and laser etched Technologies: OCP Mount, Direct Mount Ovality: 12.5% Q RINGS 1x One-Piece Direct Mount Strain Gauges Water resistance 4 pairs of gauges IPX7 2 pairs of gauges ROAD Q RINGS Spider Mount Individual Q RINGS 1x One-Piece Direct Mount Oval Chainrings Sizes: 40, 38, 36, 34, 32, 30, 28, 26 Weight: 67g for 30t Technical Specifications Q RINGS DM Rex, DM Race Face, DM SRAM 6mm Sizes: 34, 32, 30 Q RINGS DM SRAM 0mm / 3mm Sizes: 36, 34, 32, 30 Material: 7075 CNC d aluminum Color: Matt black anodized and laser etched Technologies: OCP Mount, Direct Mount Ovality: 12.5% Q RINGS 1x Direct Mount Q RINGS 1x SRAM Compatible Weight (g) Crank lenghts Battery life Strain Gauges Water resistance 695 g DM Q Rings 30T) 165 mm / 170 mm / 175 mm 250 hrs (Rechargeable with USB cable) 4 pairs of gauges IPX7 609 g DM Q Rings 30T) 300 hrs (Standard AA Battery) 2 pairs of gauges

5 Kate Courtney / Specialized Racing Team - UCI XCO World Champion 18 rotorbikecomponents rotor_bike rotorbike

Summary of Preliminary Report on the Performance Enhancements provided by ROTOR Q-Rings Foreword

Summary of Preliminary Report on the Performance Enhancements provided by ROTOR Q-Rings Foreword Summary of Preliminary Report on the Performance Enhancements provided by ROTOR Q-Rings Foreword This document is an abridged version of a larger study. For more detailed information, please refer to the

More information

RBEA MYO OWER ETERS FORCE X DISTANCE TIME POWER (WATTS)

RBEA MYO OWER ETERS FORCE X DISTANCE TIME POWER (WATTS) 2 / OBOOK 2017 RBEA MYO OWER ETERS In the past a rider s training schedule might consist of riding until the sun disappeared, now it's based on training zones, power output and analytical software. At

More information

rotoruk.co.uk UK Distributors Velotech Services Ltd Tel:

rotoruk.co.uk UK Distributors Velotech Services Ltd Tel: 2018 rotoruk.co.uk UK Distributors Velotech Services Ltd sales@velotechservices.co.uk Tel: 0845 475 5339 www.rotoruk.co.uk ROAD NEW Introducing ROTOR s lightest crankset ever, the new ALDHU 3D+ cranks

More information

WHITE PAPER THE SCIENCE BEHIND NON-CIRCULAR CHAINRINGS

WHITE PAPER THE SCIENCE BEHIND NON-CIRCULAR CHAINRINGS WHITE PAPER THE SCIENCE BEHIND NON-CIRCULAR CHAINRINGS PREFACE Since the origin of the bicycle more than a century ago, improving pedaling efficiency has long been identified as an area warranting research.

More information

REVBOX MK7.0 INSTRUCTION MANUAL

REVBOX MK7.0 INSTRUCTION MANUAL REVBOX MK7.0 INSTRUCTION MANUAL WELCOME TO THE REVBOX COMMUNITY... Congratulations on the purchase of your new Revbox a low inertia, stationary air resistance trainer with no fly wheel assistance, designed,

More information

Vector. Pedal-based cycling power meter

Vector. Pedal-based cycling power meter Vector 2 Pedal-based cycling power meter P = W t P = Power (Watts) W = Work (N-m, Joules) t = Change in time Pedal-based cycling power meter Power is an objective measure of your cycling performance on

More information

PRODUCT INFO SHEET. NEO 2 Smart. PRODUCT INFO NEO 2 Smart T Box

PRODUCT INFO SHEET. NEO 2 Smart. PRODUCT INFO NEO 2 Smart T Box PRODUCT INFO SHEET NEO 2 Smart Last updated: October 19, 2018 Product name SKU code MOQ Packaging (box/card) EAN product EAN MOQ Product category Country of origin Dimensions (LxBxH)(cm-in) Dimensions

More information

PEDALING ANALYSIS Pedaling Analysis monitor the power output variations coordinated action the smoothness of the pedaling

PEDALING ANALYSIS Pedaling Analysis monitor the power output variations coordinated action the smoothness of the pedaling Pedaling Analysis is a new and exclusive DIRETO feature developed by Elite to monitor the rider s power output throughout each pedal stroke. The rider can monitor the power output variations of each pedal

More information

Myths and Science in Cycling

Myths and Science in Cycling Myths and Science in Cycling John McDaniel, PhD Kent State University Jim Martin, PhD - U of Utah Steve Elmer, PhD- Michigan Tech Who am I PhD in Exercise Physiology under Dr. Jim Martin at the University

More information

push your limits Trainer overview EN

push your limits Trainer overview EN push your limits Trainer overview 2018-2019 EN Get inspired and motivated to push your limits by our innovative, high quality trainers Tacx trainers are approved by TRAINER OPTIONS There are three categories,

More information

PowerStroke TM Operating Instructions. November 2015 PROTECTED BY ONE OR MORE OF THE FOLLOWING US PATENTS 7,387,029; 7,377,180; D528,451

PowerStroke TM Operating Instructions. November 2015 PROTECTED BY ONE OR MORE OF THE FOLLOWING US PATENTS 7,387,029; 7,377,180; D528,451 PowerStroke TM Operating Instructions November 2015 PROTECTED BY ONE OR MORE OF THE FOLLOWING US PATENTS 7,387,029; 7,377,180; D528,451 NOTE: THESE INSTRUCTIONS ARE TO BE USED IN CONJUNCTION ISAAC SOFTWARE

More information

VECTOR 3 AND VECTOR 3S. Owner s Manual

VECTOR 3 AND VECTOR 3S. Owner s Manual VECTOR 3 AND VECTOR 3S Owner s Manual 2017 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent

More information

COMPARISON DRIVO - DIRETO

COMPARISON DRIVO - DIRETO COMPARISON DRIVO - DIRETO EN DRIVO Interactive hometrainer with direct transmission Simply choose the course or the training program and Drivo will automatically adjust resistance. Simulates Challenging

More information

Your Ride Your Way GROUP CYCLE

Your Ride Your Way GROUP CYCLE Your Ride Your Way Schwinn is committed to giving you the most customizable and authentic ride possible. Choose between the new AC & SC bike lines with the all-new Power bikes. Outfit your bike with the

More information

Joint Torque Evaluation of Lower Limbs in Bicycle Pedaling

Joint Torque Evaluation of Lower Limbs in Bicycle Pedaling 11th conference of the International Sports Engineering Association, ISEA 216 Delft University of Technology; July 12 th Joint Torque Evaluation of Lower Limbs in Bicycle Pedaling Hiroki Yamazaki Akihiro

More information

Bicycle Fit Services

Bicycle Fit Services Bicycle Fit Services Fitting Services (click to go to) - Premium 3D Motion Capture Bike Fit ~ $399 - Complete 3D Motion Capture Bike Fit ~ $299 - Multi-Bike Complete 3D Motion Capture Bike Fit ~ $474-2D

More information

Influence of Angular Velocity of Pedaling on the Accuracy of the Measurement of Cyclist Power

Influence of Angular Velocity of Pedaling on the Accuracy of the Measurement of Cyclist Power Influence of Angular Velocity of Pedaling on the Accuracy of the Measurement of Cyclist Power Abstract Almost all cycling power meters currently available on the market are positioned on rotating parts

More information

Available online at Prediction of energy efficient pedal forces in cycling using musculoskeletal simulation models

Available online at  Prediction of energy efficient pedal forces in cycling using musculoskeletal simulation models Available online at www.sciencedirect.com Engineering 2 00 (2010) (2009) 3211 3215 000 000 Engineering www.elsevier.com/locate/procedia 8 th Conference of the International Sports Engineering Association

More information

HPA Power Transmission. Everardo Uribe

HPA Power Transmission. Everardo Uribe HPA Power Transmission There are several forces the HPA has to overcome, most of these forces will have to be overcome by the power transmission component. The main force will of course be aerodynamic

More information

Spinner Bike Description

Spinner Bike Description Spinner Bike Description The Background A Spinner Bike is a piece of exercise equipment that allows its rider to mimic the muscular movements and to receive the physiological benefits of riding a bike

More information

Halo Charge Bike Light & Power Pack

Halo Charge Bike Light & Power Pack Mount Smart. Drive Smarter! Halo Charge Bike Light & Power Pack Charge forward! Copyright 2016 iottie, Inc.Inc. all all rights reserved Copyright 2016 iottie, rights reservedworldwide. worldwide. Introduction

More information

INFOTECH 2017 WELCOME. K-FORCE we. the new Wireless Electronic group-set

INFOTECH 2017 WELCOME. K-FORCE we. the new Wireless Electronic group-set INFOTECH 2017 WELCOME K-FORCE we the new Wireless Electronic group-set E A S Y H E A D S E T S NEW HEADSET IDENTIFICATION TOOL EASY HELP E A S Y H E A D S E T S E A S Y H E A D S E T S FINAL RESULT TRY

More information

ITF Coaches Education Programme Biomechanics of the forehand stroke

ITF Coaches Education Programme Biomechanics of the forehand stroke ITF Coaches Education Programme Biomechanics of the forehand stroke Original article: Bahamonde, R. (2001). ITF CSSR, 24, 6-8 Introduction The tennis forehand stroke has changed drastically over the last

More information

Media PRO PARTNERSHIP HIGHLIGHT CONTENT. 4iiii Innovations is Official 2018 Power Measurement Supplier to Top World Cycling Teams

Media PRO PARTNERSHIP HIGHLIGHT CONTENT. 4iiii Innovations is Official 2018 Power Measurement Supplier to Top World Cycling Teams PRO PARTNERSHIP Media HIGHLIGHT 4iiii Innovations is Official 2018 Power Measurement Supplier to Top World Cycling Teams CONTENT 4iiii Partnership Teams 4iiii Product Family 4iiii Key Contacts 4iiii.com

More information

THE SPINNING DIFFERENCE

THE SPINNING DIFFERENCE LOVE YOUR RIDE. THE SPINNING DIFFERENCE The Spinning program embodies many things passion, heritage, innovation, quality, and style to name a few. Over 25 years ago, our passion for road cycling led us

More information

DM-RBRD (English) Dealer's Manual. ROAD MTB Trekking. City Touring/ Comfort Bike. Rear Derailleur

DM-RBRD (English) Dealer's Manual. ROAD MTB Trekking. City Touring/ Comfort Bike. Rear Derailleur (English) DM-RBRD001-00 Dealer's Manual ROAD MTB Trekking City Touring/ Comfort Bike URBAN SPORT E-BIKE Rear Derailleur CLARIS RD-R2000 CONTENTS IMPORTANT NOTICE... 3 TO ENSURE SAFETY... 4 LIST OF TOOLS

More information

CHAPTER 5 PEDALING SYMMETRY AND POWER METERS THAT MEASURE BI-LATERAL POWER

CHAPTER 5 PEDALING SYMMETRY AND POWER METERS THAT MEASURE BI-LATERAL POWER 1 INNOVATIONS IN POWER TRAINING New Pedaling Analytics GPR, GPA, Power Phase, Torque effectiveness, Torque efficiency, Pedaling smoothness, Net Power, Platform Center offset, tangential and radial forces.

More information

ST Shimano Total Integration. Technical Service Instructions. General Safety Information SI-6CT0B

ST Shimano Total Integration. Technical Service Instructions. General Safety Information SI-6CT0B Technical Service Instructions SI-6CT0B t ST-4400 Shimano Total Integration Shimano Total Integration Features The Shimano Total Integration TIAGRA series features a dual action control lever which actuates

More information

Create a road in your house

Create a road in your house 2016.5.20 All cyclists should be able to enjoy sport cycling without regard for the place or time. We want cyclists to be able to ride as hard as they want indoors regardless of the weather or time of

More information

A Novel Gear-shifting Strategy Used on Smart Bicycles

A Novel Gear-shifting Strategy Used on Smart Bicycles 2012 International Conference on Industrial and Intelligent Information (ICIII 2012) IPCSIT vol.31 (2012) (2012) IACSIT Press, Singapore A Novel Gear-shifting Strategy Used on Smart Bicycles Tsung-Yin

More information

Trainer overview EN

Trainer overview EN Trainer overview 2017 2018 EN THE DEFINITION OF A TACX TRAINER Tacx trainers are characterized by innovation. Complex technologies are developed and implemented in order to create the best indoor cycling

More information

INDOOR CYCLING. FREEMOTION FITNESS toll free or [+1] INDOOR CYCLING FreeMotion Fitness

INDOOR CYCLING. FREEMOTION FITNESS toll free or [+1] INDOOR CYCLING FreeMotion Fitness FREEMOTION FITNESS toll free 877.363.8449 or [+1] 435.786.2900 www.freemotionfitness.com 2011 FreeMotion Fitness REVOLUTIONIZE YOUR TRAINING FreeMotion Fitness revolutionized the way you train with the

More information

PRELIMINARY REPORT ON Q-RINGS

PRELIMINARY REPORT ON Q-RINGS PRELIMINARY REPORT ON Q-RINGS ANALYSIS OF PHYSIOLOGICAL AND BIOMECHANICAL EFFECTS OF OVAL VARIABLE GEARED CHAINRINGS (Q-RINGS) IN COMPARISON TO CONVENTIONAL CIRCULAR CHAINRINGS. RESEARCH TEAM: Dr. D. Alfredo

More information

M30 THRU BB FAMILY 30mm drive 30mm non-drive. M30 BB FAMILY 30mm drive 28mm non-drive

M30 THRU BB FAMILY 30mm drive 30mm non-drive. M30 BB FAMILY 30mm drive 28mm non-drive LYFT & LYFT HD Hollow carbon arm construction 170 / 175 3-bolt direct mount ring interface M30 THRU Spindle Requires Praxis M30 Thru BB Wave Tech DM ring 49mm or Boost 52mm chain line Works with 10/11/12sp

More information

ibike Newton TM PowerStroke TM Operating Instructions Newton OS 3.0 and higher Isaac SW 2.0 and higher June 2013

ibike Newton TM PowerStroke TM Operating Instructions Newton OS 3.0 and higher Isaac SW 2.0 and higher June 2013 ibike Newton TM PowerStroke TM Operating Instructions Newton OS 3.0 and higher Isaac SW 2.0 and higher June 2013 PROTECTED BY ONE OR MORE OF THE FOLLOWING US PATENTS 7,387,029; 7,377,180; D528,451 NOTE:

More information

SRAM NX EAGLE DRIVETRAIN / JUNE 14, 2018

SRAM NX EAGLE DRIVETRAIN / JUNE 14, 2018 SRAM NX EAGLE DRIVETRAIN / JUNE 14, 2018 START WITH EAGLE Eagle Technology revolutionized the mountain bike experience by offering riders a 1x drivetrain solution that is purpose-built to be lightweight,

More information

Good tread, no splits, cracks or holes, properly inflated. True, no missing or broken spokes, good rim. Secure, facing in right direction

Good tread, no splits, cracks or holes, properly inflated. True, no missing or broken spokes, good rim. Secure, facing in right direction APPENDIX 1 Bike Check This is an M check. Start at the front of the bike and systematically work towards the back. Put a cross beside anything that is faulty. Note any faults you find. X FAULT Front tyre

More information

Camberley U3A Science & Technology. Modern bicycle technology

Camberley U3A Science & Technology. Modern bicycle technology Camberley U3A Science & Technology Modern bicycle technology 1 Overview Why cycle? Bikes - many different types and functions Comfort, weight and aerodynamics Frames and forks; structure, components and

More information

DM-RD (English) Dealer s Manual. ROAD Rear Derailleur RD-9000 RD-6800 RD-5800 RD-4700

DM-RD (English) Dealer s Manual. ROAD Rear Derailleur RD-9000 RD-6800 RD-5800 RD-4700 (English) DM-RD0003-09 ROAD Rear Derailleur Dealer s Manual RD-9000 RD-6800 RD-5800 RD-4700 CONTENTS IMPORTANT NOTICE...3 TO ENSURE SAFETY...4 LIST OF TOOLS TO BE USED...6 INSTALLATION...8 Chain length...

More information

Front Derailleur. Shifters and derailleurs work together!

Front Derailleur. Shifters and derailleurs work together! The drivetrain consists of the cranks, chainring(s), chain, and cog(s). On multispeed bikes, derailleurs, which move the chain to change gears, are also considered part of the drivetrain. ANATOMY of the

More information

DM-RARD (English) Dealer's Manual. ROAD MTB Trekking. City Touring/ Comfort Bike. Rear Derailleur DURA-ACE RD-R9100 ULTEGRA RD-R8000

DM-RARD (English) Dealer's Manual. ROAD MTB Trekking. City Touring/ Comfort Bike. Rear Derailleur DURA-ACE RD-R9100 ULTEGRA RD-R8000 (English) DM-RARD001-03 Dealer's Manual ROAD MTB Trekking City Touring/ Comfort Bike URBAN SPORT E-BIKE Rear Derailleur DURA-ACE RD-R9100 ULTEGRA RD-R8000 CONTENTS IMPORTANT NOTICE... 3 TO ENSURE SAFETY...

More information

FREQUENTLY ASKED QUESTIONS ANSWERED! MOUNTING TO MY BIKE

FREQUENTLY ASKED QUESTIONS ANSWERED! MOUNTING TO MY BIKE FREQUENTLY ASKED QUESTIONS ANSWERED! MOUNTING TO MY BIKE Will a Rohloff hub work on my bike? It is likely that the Rohloff hub will work on your bike as there are number of different hub configurations,

More information

INSTRUCTION GUIDE S-WORKS ROAD CARBON CRANKSET (Carbon and Alloy OSBB cups)

INSTRUCTION GUIDE S-WORKS ROAD CARBON CRANKSET (Carbon and Alloy OSBB cups) INSTRUCTION GUIDE S-WORKS ROAD CARBON CRANKSET (Carbon and Alloy OSBB cups) THIS BRIEF INSTRUCTION GUIDE CONTAINS IMPORTANT INFORMATION. PLEASE READ CAREFULLY AND STORE IN A SAFE PLACE. Congratulations!

More information

Optimization of an off-road bicycle with four-bar linkage rear suspension

Optimization of an off-road bicycle with four-bar linkage rear suspension Proceedings of MUSME 2008, the International Symposium on Multibody Systems and Mechatronics San Juan (Argentina), 8-12 April 2008 Paper n. 02-MUSME08 Optimization of an off-road bicycle with four-bar

More information

Treadle Pump Exercise:

Treadle Pump Exercise: D-Lab: Development SP.721 Fall 2009 Hands-On Human Power Class Outline for October 9, 2009: Treadle Pump (Leg Power) Exercise Flashlight (Hand Power) Exercise Wheelchair (Arm Power) Exercise Bicimolino

More information

INSTRUCTION GUIDE S-WORKS ROAD CARBON CRANKSET (Carbon and Alloy OSBB cups)

INSTRUCTION GUIDE S-WORKS ROAD CARBON CRANKSET (Carbon and Alloy OSBB cups) INSTRUCTION GUIDE S-WORKS ROAD CARBON CRANKSET (Carbon and Alloy OSBB cups) THIS BRIEF INSTRUCTION GUIDE CONTAINS IMPORTANT INFORMATION. PLEASE READ CAREFULLY AND STORE IN A SAFE PLACE. Congratulations!

More information

THE SPINNING DIFFERENCE

THE SPINNING DIFFERENCE LOVE YOUR RIDE. THE SPINNING DIFFERENCE The Spinning program embodies many things passion, heritage, innovation, quality and style, to name a few. Over 25 years ago, Spinning s passion for road cycling

More information

DM-MARD (English) Dealer's Manual. ROAD MTB Trekking. City Touring/ Comfort Bike REAR DERAILLEUR XTR RD-M9100 RD-M9120

DM-MARD (English) Dealer's Manual. ROAD MTB Trekking. City Touring/ Comfort Bike REAR DERAILLEUR XTR RD-M9100 RD-M9120 (English) DM-MARD001-00 Dealer's Manual ROAD MTB Trekking City Touring/ Comfort Bike URBAN SPORT E-BIKE REAR DERAILLEUR XTR RD-M9100 RD-M9120 CONTENTS CONTENTS...2 IMPORTANT NOTICE...3 TO ENSURE SAFETY...4

More information

WARNING: Read this manual in it s entirety before using this product. Improper use could result in damage to the product or lead to injury.

WARNING: Read this manual in it s entirety before using this product. Improper use could result in damage to the product or lead to injury. USER GUIDE 1 2015 Saris Cycling Group, Inc. 5253 Verona Road Madison, WI 53711 All rights reserved. No part of this publication may be copied, photographed, reproduced, translated, transmitted electronically

More information

CRUZBIKE Quest 2.0 Assembly

CRUZBIKE Quest 2.0 Assembly CRUZBIKE Quest 2.0 Assembly CRUZBIKE Quest 2.0 Assembly... 1 General notes on assembly... 2 Un box and evaluate the frame and major parts... 2 Unfold the rear swing arm and arrange the frame... 3 Rear

More information

TANDEM. When you buy a Pedego, you re investing in: ($3, to $3, ) Notes

TANDEM. When you buy a Pedego, you re investing in: ($3, to $3, ) Notes TANDEM ($3,295. 00 to $3,795. 00 ) The Pedego Tandem is the world s only electric bicycle built for two. Riding is twice as fun with someone you love. FRAME OPTIONS AND COLORS ONE SIZE Black Red TIRE /

More information

DM-MBRD (English) Dealer's Manual. ROAD MTB Trekking. City Touring/ Comfort Bike. Rear Derailleur SLX RD-M7000 DEORE RD-M6000

DM-MBRD (English) Dealer's Manual. ROAD MTB Trekking. City Touring/ Comfort Bike. Rear Derailleur SLX RD-M7000 DEORE RD-M6000 (English) DM-MBRD001-04 Dealer's Manual ROAD MTB Trekking City Touring/ Comfort Bike URBAN SPORT E-BIKE Rear Derailleur SLX RD-M7000 DEORE RD-M6000 CONTENTS IMPORTANT NOTICE... 3 TO ENSURE SAFETY... 4

More information

Red components are crafted with three major ideas in mind:

Red components are crafted with three major ideas in mind: See Red. When the pursuit of victory becomes so focused and singleminded that nothing else matters. Inspired by the search for competition-vanquishing advantages, SRAM has created a world where high-performance

More information

TRAINING PLAN WATTBIKE.COM BASE PLAN

TRAINING PLAN WATTBIKE.COM BASE PLAN PLAN WATTBIKE.COM BASE PLAN BASE PLAN ABOUT The term base training is common in cycling speak but what does it mean and why do you do it? Base training is the process of gradually developing a platform

More information

SI-F971A. 9-speed super narrow chain such as CN-7700 / CN-HG92 8- / 7- / 6-speed narrow chain such as CN-HG50 / CN-IG51

SI-F971A. 9-speed super narrow chain such as CN-7700 / CN-HG92 8- / 7- / 6-speed narrow chain such as CN-HG50 / CN-IG51 SERVICE INSTRUCTIONS SI-F971A Front Drive System Before use, read these instructions carefully, and follow them for correct use. WARNING Use neutral detergent to clean the chain. Do not use alkali-based

More information

CITY COMMUTER. Notes. When you buy a Pedego, you re investing in: ($3, to $3, )

CITY COMMUTER. Notes. When you buy a Pedego, you re investing in: ($3, to $3, ) CITY COMMUTER ($,9. 00 to $,9. 00 ) The Pedego City Commuter is a complete package. It includes everything you could possibly want in an electric bike, all in one place for a reasonable price. FRAME OPTIONS

More information

DM-FD (English) Dealer's Manual. Front derailleur FD-M9000 FD-M9020 FD-M9025 FD-M8000 FD-M8020 FD-M8025 FD-M612 FD-M617 FD-M618 FD-M672

DM-FD (English) Dealer's Manual. Front derailleur FD-M9000 FD-M9020 FD-M9025 FD-M8000 FD-M8020 FD-M8025 FD-M612 FD-M617 FD-M618 FD-M672 (English) DM-FD0003-04 Front derailleur Dealer's Manual FD-M9000 FD-M9020 FD-M9025 FD-M8000 FD-M8020 FD-M8025 FD-M612 FD-M617 FD-M618 FD-M672 FD-M677 CONTENTS IMPORTANT NOTICE... 3 TO ENSURE SAFETY...

More information

INTERCEPTOR. Notes. When you buy a Pedego, you re investing in: ($3, to $3, )

INTERCEPTOR. Notes. When you buy a Pedego, you re investing in: ($3, to $3, ) INTERCEPTOR ($,9. 00 to $,99. 00 ) The Pedego Interceptor is America s best selling electric bike. It combines beach cruiser comfort and style with breathtaking performance and user-friendly features.

More information

ME 8843-Advanced Mechatronics. Project Proposal-Automatic Bike Transmission

ME 8843-Advanced Mechatronics. Project Proposal-Automatic Bike Transmission ME 8843-Advanced Mechatronics Project Proposal-Automatic Bike Transmission 1/21/09 Razid Ahmad Brandon Borm Todd Sifleet Project Proposal: Our goal for the semester long project is to create and automatic

More information

Validity and Reproducibility of the Garmin Vector Power Meter When Compared to the SRM Device

Validity and Reproducibility of the Garmin Vector Power Meter When Compared to the SRM Device Journal of Sports Science 5 (2017) 235-241 doi: 10.17265/2332-7839/2017.05.001 D DAVID PUBLISHING Validity and Reproducibility of the Garmin Vector Power Meter When Compared to the SRM Device Randolph

More information

Quick Guide. SGX-CA500 Cycle Computer SGY-PM Series Power Meters

Quick Guide. SGX-CA500 Cycle Computer SGY-PM Series Power Meters Quick Guide SGX-CA500 Cycle Computer SGY-PM Series Power Meters Easy Installation and Advanced Functionality Fast Facts: Pioneer Power Meter Cranksets and arms ship pre-set in the ANT+ Format Simply install

More information

Watson's Workouts. Supercharge. Your Cycling. By Lance Watson. Photographs by Scott Draper. triathlete.com 93

Watson's Workouts. Supercharge. Your Cycling. By Lance Watson. Photographs by Scott Draper. triathlete.com 93 Watson's Workouts Supercharge Your Cycling By Lance Watson Photographs by Scott Draper triathlete.com 93 T he use of power meters in cycling workouts is becoming more more prevalent. Heart rate monitoring

More information

POWER TO GO TRANSLATED USING GOOGLE TRANSLATE - PUBLISHED IN GERMAN BY RENNRAD MAGAZINE

POWER TO GO TRANSLATED USING GOOGLE TRANSLATE - PUBLISHED IN GERMAN BY RENNRAD MAGAZINE 6 POWER METERS TESTED BY ACHIM SCHMIDT SRM CRANK BASED POWER METER IBIKE NEWTON PLUS POWER CYCLING COMPUTER GARMIN VECTOR PEDAL BASED POWER METER POWER TO GO TRANSLATED USING GOOGLE TRANSLATE - PUBLISHED

More information

C-Brace Reimbursement Guide

C-Brace Reimbursement Guide Reimbursement Guide Information for practitioners and payers Product Information Effective September 24, 2018 The The is the first microprocessor stance and swing phase controlled orthosis (SSCO ). This

More information

New Shimano XTR M9100 Series Mountain Bike Components Debut new 12-speed, Ultra-Efficient Drive Train and FREEHUB System

New Shimano XTR M9100 Series Mountain Bike Components Debut new 12-speed, Ultra-Efficient Drive Train and FREEHUB System New Shimano XTR M9100 Series Mountain Bike Components Debut new 12-speed, Ultra-Efficient Drive Train and FREEHUB System OSAKA, Japan (May 26, 2018) With the introduction of XTR M9100-series, SHIMANO continues

More information

Always in the right gear wherever you are

Always in the right gear wherever you are Always in the right gear wherever you are Pure riding pleasure with the FAG VELOMATIC automatic bicycle gearshift system Automatically at an advantage The German Federal Statistics Office estimates that

More information

Rev. F, July 2014 Page 1 of 6 Top End

Rev. F, July 2014 Page 1 of 6 Top End 17 Rev. F, July 2014 Page 1 of 6 Top End (800) 532-8677 (727) 522-8677 fax: (727) 522-1007 XLT & XLT Jr: Fork Assembly Date: PO#: SO#: 1 1054197 1 Fork, XLT 1056850 1 Fork, XLT Jr 2 1054195 1 Footrest,

More information

Invacare Top End Recreation Handcycles Tutorial

Invacare Top End Recreation Handcycles Tutorial Invacare Top End Recreation Handcycles Tutorial Invacare Top End XLT Handcycle Invacare Top End Excelerator Stock Handcycle Invacare Top End Excelerator Custom Handcycle Invacare Top End Lil' Excelerator

More information

Rear Drive System SERVICE INSTRUCTIONS SI-R920A WARNING. Note Always be sure to use the sprocket set bearing the same group

Rear Drive System SERVICE INSTRUCTIONS SI-R920A WARNING. Note Always be sure to use the sprocket set bearing the same group - SERVICE INSTRUCTIONS SI-R90A t Rear Drive System Before use, read these instructions carefully, and follow them for correct use. WARNING Use neutral detergent to clean the chain. Do not use alkali-based

More information

- From 2005 year model, replacing with RM250 with 2-stroke engine, RM-Z450 with 4-stroke engine was introduced in the market. - From 2008 year model,

- From 2005 year model, replacing with RM250 with 2-stroke engine, RM-Z450 with 4-stroke engine was introduced in the market. - From 2008 year model, 1 - From 2005 year model, replacing with RM250 with 2-stroke engine, RM-Z450 with 4-stroke engine was introduced in the market. - From 2008 year model, fuel injection system was introduced instead of carburetor

More information

Shifting Lever. RAPIDFIRE Plus 11-speed

Shifting Lever. RAPIDFIRE Plus 11-speed (English) DM-SL0005-04 Shifting Lever Dealer's Manual RAPIDFIRE Plus 11-speed MTB XTR SL-M9000 DEORE XT SL-M8000 CONTENTS IMPORTANT NOTICE... 3 TO ENSURE SAFETY... 4 LIST OF TOOLS TO BE USED... 7 INSTALLATION...

More information

Dealer's Manual ROAD MTB Trekking City Touring/ URBAN SPORT E-BIKE Comfort Bike Front derailleur ALIVIO Non-Series

Dealer's Manual ROAD MTB Trekking City Touring/ URBAN SPORT E-BIKE Comfort Bike Front derailleur ALIVIO Non-Series (English) DM-MDFD001-02 Dealer's Manual ROAD MTB Trekking City Touring/ Comfort Bike URBAN SPORT E-BIKE Front derailleur ALIVIO FD-M4000 FD-M4020 Non-Series FD-MT400 CONTENTS IMPORTANT NOTICE... 3 TO ENSURE

More information

Rev K Force RX Parts Book Page 1 of 12 Top End

Rev K Force RX Parts Book Page 1 of 12 Top End 1181374 Rev K.2016.09.09 Force RX Parts Book Page 1 of 12 Top End 1181374 Rev K.2016.09.09 Force RX Parts Book Page 2 of 12 Top End (800) 532-8677 (727) 522-8677 fax: (727) 522-1007 Force RX: Crank Assembly

More information

MANUAL POSITION SIMULATOR

MANUAL POSITION SIMULATOR Introduction The Position Simulator has been developed to round off the Bikefitting.com Standard analysis. This device is very unique because you can determine exactly the right seat-angle. The measurement

More information

Pedaling effectiveness. Jon Iriberri & Javier Sola WKO4

Pedaling effectiveness. Jon Iriberri & Javier Sola WKO4 Pedaling effectiveness Jon Iriberri & Javier Sola WKO4 About us Jon Iriberri @iriberrijon ceo@custom4.us Javier Sola @jsolalo jsola@training4ll.com 2 Usefull & useless forces Osorio Valencia 2007 Tangential

More information

WHAT CAN WE LEARN FROM COMPETITION ANALYSIS AT THE 1999 PAN PACIFIC SWIMMING CHAMPIONSHIPS?

WHAT CAN WE LEARN FROM COMPETITION ANALYSIS AT THE 1999 PAN PACIFIC SWIMMING CHAMPIONSHIPS? WHAT CAN WE LEARN FROM COMPETITION ANALYSIS AT THE 1999 PAN PACIFIC SWIMMING CHAMPIONSHIPS? Bruce Mason and Jodi Cossor Biomechanics Department, Australian Institute of Sport, Canberra, Australia An analysis

More information

130 SSP Soluble Salt Profiler

130 SSP Soluble Salt Profiler 130 SSP Soluble Salt Profiler Conforms to: SSPC Guide 15, Bresle Equivalent ISO 8502-9 Test Method Page 1 of 6 The Elcometer 130 Soluble Salt Profiler provides fast and accurate measurement of the level

More information

Rear Drive System SERVICE INSTRUCTION. Specifications SI-R670B

Rear Drive System SERVICE INSTRUCTION. Specifications SI-R670B - SERVICE INSTRUCTION SI-R670B t Rear Drive System Before use, read these instructions carefully, and follow them for correct use. In order to realize the best performance, we recommend that the following

More information

SGY-PM910H2/HL/LR ChainRing Adapter Installation Manual

SGY-PM910H2/HL/LR ChainRing Adapter Installation Manual SGY-PM910H2/HL/LR ChainRing Adapter Installation Manual 1 Table of Contents Table of Contents... 2 1 Assembling the Chainring and Installing the Right Transmitter... 3 2 Installation procedure of the adapter

More information

made better the best athletes LET s RIDE. The world s top cyclists rely on Stages Cycling to train, improve, and ultimately,

made better the best athletes LET s RIDE. The world s top cyclists rely on Stages Cycling to train, improve, and ultimately, SC bike Series the best athletes made better The world s top cyclists rely on Stages Cycling to train, improve, and ultimately, to win. Our power measurement systems have helped riders win championships

More information

Gears and Levers Investigations. Level A Investigations. Level B Investigations

Gears and Levers Investigations. Level A Investigations. Level B Investigations Gears and Levers Investigations Level A Investigations A-1 The Lever How does a lever work? This Investigation introduces the students to gears and angles. Students work with pairs of gears and determine

More information

TRAIL TRACKER. When you buy a Pedego, you re investing in: ($2, to $3, ) Notes

TRAIL TRACKER. When you buy a Pedego, you re investing in: ($2, to $3, ) Notes TRAIL TRACKER ($2,695. 00 to $3,795. 00 ) The Trail Tracker is the monster truck of electric bikes. It can go places and do things that no other bike can. FRAME OPTIONS AND COLORS CLASSIC 20 Black with

More information

Front derailleur. Dealer's Manual FD-M9000 FD-M9020 FD-M9025 FD-M8000 FD-M8020 FD-M8025 FD-M612 FD-M617 FD-M618 FD-M672 FD-M677

Front derailleur. Dealer's Manual FD-M9000 FD-M9020 FD-M9025 FD-M8000 FD-M8020 FD-M8025 FD-M612 FD-M617 FD-M618 FD-M672 FD-M677 (English) DM-FD0003-05 Front derailleur Dealer's Manual FD-M9000 FD-M9020 FD-M9025 FD-M8000 FD-M8020 FD-M8025 FD-M612 FD-M617 FD-M618 FD-M672 FD-M677 CONTENTS IMPORTANT NOTICE... 4 TO ENSURE SAFETY...

More information

frame passport X-fire DISC X-FIRE DISC frame passport Type: 7DD last update: 11/10/2017 X-FIre DISC frame passport 1

frame passport X-fire DISC X-FIRE DISC frame passport Type: 7DD last update: 11/10/2017 X-FIre DISC frame passport 1 X-FIRE DISC frame passport Type: 7DD last update: /0/207 X-FIre DISC frame passport INDEX 0. UPDATES... 3. GENERAL... 3.. Description... 3.2. Part codes... 3 2. MATERIAL... 3 3. WEIGHT... 3 3.. Frame...

More information

Quad Cuff Handle kit (Pr) - Delrin Only-

Quad Cuff Handle kit (Pr) - Delrin Only- Quad Cuff Handle kit (Pr) - Delrin Only- Page 2 = Fork Assembly, XLT & XLT Jr. Page 3 = Fork Assembly, XLT Pro Page 4 = Frame Assembly Page 5 = Wheels Assembly, XLT & XLT Jr. Page 6 = Accessories Rev E.

More information

HOW WE BUILT THE ULTIMATE MACHINE FOR INDOOR GROUP CYCLING

HOW WE BUILT THE ULTIMATE MACHINE FOR INDOOR GROUP CYCLING HOW WE BUILT THE ULTIMATE MACHINE FOR INDOOR GROUP CYCLING More than 20 years ago, Keiser set out to create a bike that would exceed the demands of indoor group cycling. A bike that fits riders of all

More information

APPROACH CT10. Owner s Manual

APPROACH CT10. Owner s Manual APPROACH CT10 Owner s Manual 2018 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin.

More information

ALL-NEW Synapse NEO THE OPEN ROAD KEY SELLING POINTS:

ALL-NEW Synapse NEO THE OPEN ROAD KEY SELLING POINTS: ALL-NEW Synapse NEO THE OPEN ROAD With hill-leveling power, all-day range and the sublime ride of true endurance machinery, the Synapse NEO truly makes the beauty of road riding open to all. KEY SELLING

More information

INVACARE TOP END Recreation and Touring Series Handcycles

INVACARE TOP END Recreation and Touring Series Handcycles INVACARE TOP END Recreation and Touring Series Handcycles The Invacare Top End XLT PRO Handcycle is the ultimate choice for handcycle enthusiasts for touring or long-distance riding. Why? The XLT PRO

More information

Frame passort Noah Fast Disc type 7E3 Englisch ~ Last update: 09/10/2018 ~

Frame passort Noah Fast Disc type 7E3 Englisch ~ Last update: 09/10/2018 ~ Frame passort Noah Fast Disc type 7E3 Englisch ~ Last update: 09/10/2018 ~ INDEX 0. UPDATES... 3 1. GENERAL... 3 1.1. PART CODES... 3 2. MATERIAL... 3 3. WEIGHT... 3 3.1. FRAME... 3 3.2. FORK... 3 4. GEOMETRY...

More information

How to ensure optimal functionality of Campagnolo drivetrains

How to ensure optimal functionality of Campagnolo drivetrains How to ensure optimal functionality of ampagnolo drivetrains A.1 - POWER-TORQUE SYSTEM The bearing seat must be fit without interference on the RIGHT side, and the bolt should be inserted in the LEFT cup

More information

CONVEYOR. When you buy a Pedego, you re investing in: Notes ($4, )

CONVEYOR. When you buy a Pedego, you re investing in: Notes ($4, ) CONVEYOR ($4,995. 00 ) The Conveyor is a bicycle commuter s dream. It seamlessly integrates the latest technology with practical features for everyday use. FRAME OPTIONS AND COLORS ONE SIZE Blue Black

More information

Rev I Force RX Parts Book Page 1 of 12 Top End

Rev I Force RX Parts Book Page 1 of 12 Top End 1181374 Rev I.2016.03.24 Force RX Parts Book Page 1 of 12 Top End 1181374 Rev I.2016.03.24 Force RX Parts Book Page 2 of 12 Top End (800) 532-8677 (727) 522-8677 fax: (727) 522-1007 Force RX: Crank Assembly

More information

Reinforced connecting pin. Silver. 6.5mm. Black. 7.1mm

Reinforced connecting pin. Silver. 6.5mm. Black. 7.1mm - SERVICE INSTRUCTIONS SI-R70C t Rear Drive System Before use, read these instructions carefully, and follow them for correct use. WARNING Use neutral detergent to clean the chain. Do not use alkali-based

More information

color: black clearcoat: matte 2013 collection

color: black clearcoat: matte 2013 collection color: black M clearcoat: matte 2013 collection Design Features Specs HDS HORIZONTAL D U A L S Y S T E M Optimal Balance, the perfect combination of light weight, rigidity and comfort is what guides Argon

More information

X-NIGHT DISC. frame passport

X-NIGHT DISC. frame passport X-NIGHT DISC frame passport Type: 7DE last update: 7/06/017 INDEX 0. UPDATES... 3 1. GENERAL... 3 1.1. Part codes... 3 1.. Uci... 3. MATERIAL... 3 3. WEIGHT... 3 3.1. Frame... 3 3.. Fork... 3 4. GEOMETRY...

More information

Road Chain Catcher Installation Instructions (K13-001, K13-006, K SL1, K SL2)

Road Chain Catcher Installation Instructions (K13-001, K13-006, K SL1, K SL2) Road Chain Catcher Installation Instructions (K13-001, K13-006, K13-001-SL1, K13-001-SL2) Description: The K-Edge Road Chain Catcher series is designed to eliminate chain drop on the lowest chainring due

More information

Timing 1. The hips and shoulders rotate at the end of the catch to assist in the acceleration of the stroke.

Timing 1. The hips and shoulders rotate at the end of the catch to assist in the acceleration of the stroke. Freestyle Body Position 1. Head position should be comfortable at a 45º angle with the water line slightly above the goggles. 2. Hips and shoulders should remain high in the water with a straight line

More information

2016 Road Electronic Frame Fit Specifications This document is intended to communicate general frame fit guidelines for SRAM electronic products.

2016 Road Electronic Frame Fit Specifications This document is intended to communicate general frame fit guidelines for SRAM electronic products. 206 Road Electronic Frame Fit Specifications This document is intended to communicate general frame fit guidelines for SRAM electronic products. For additional information, please contact your SRAM representative.

More information

FD-C810. Technical Service Instructions. Front derailleur (with computer unit) General Safety Information SI-5HD0B WARNING

FD-C810. Technical Service Instructions. Front derailleur (with computer unit) General Safety Information SI-5HD0B WARNING Technical Service Instructions Front derailleur (with computer unit) SI-5HD0B t General Safety Information WARNING Use neutral detergent to clean the chain. Do not use alkali-based or acid based detergent

More information