Know your movement. Enhance your performance through biomechanics with Q RINGS & 2INpower
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- Lawrence Morrison
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1 Know your movement Enhance your performance through biomechanics with Q RINGS & 2INpower
2 Why Q RINGS? Q RINGS are oval chainrings designed to increase performance of cyclists by reducing the impact of dead spots in the pedal rotation. Q RINGS become larger around the strong zones and smaller around the weak zones. Therefore time spent in the strong zones is longer, while time spent in the weak zones is shorter. Everyone s pedaling style is different, so weak and strong zones vary by a quantity of degrees from person to person. The ability to adjust the position of chainring orientation to the crank via OCP (Optimum Chainring Position) is the key to fit each unique user s needs. Biomechanical benefits of Q RINGS Naturally smooth spin Q RINGS allow us take better advantage of the natural way we apply force during the pedal stroke while the fixed diameter of round chainrings don t provide the same possibility. How a pedal stroke looks like for each leg. What round rings ask the rider to do. What oval rings ask the rider to do. Color bars: Muscles activation Naturally smooth spin for everybody thanks to OCP. If pedaling style rotates the pedal stroke, then the orientation of non-adjustable oval rings may not be appropriate. Reduced knee strain There are less accelerations and decelerations because knee speed remains more constant. Knee speed depending on rings Knee speed Round chainrings In the weak zone you need to apply more force with a round ring than with an oval ring because the diameter of the Q RINGS becomes smaller. The resulting force representing the tension suffered by the knee is therefore less with Q RINGS than with round chainrings. Increased performance Knee speed Q RINGS Round chainrings Oval chainrings Reduced fatigue and faster recovery. Increased endurance. Stronger sprints and accelerations. Sprinting power 800 4,1% OCP technology allows to rotate oval Q RINGS to fit everyone s pedaling style. Watts 600 0,6% 5,1% 6,6% OCP OCP Std S1 685 S2 S3 S Oval second sprints, 40-second recovery: proceded by ramp test to exhaustion. Dr. D. Alfredo Córdova Martínez, Dr. D. Gerardo Villa Vicente, Dr. D. Jesús Seco Calvo, D. Iban Latasa Zudaire. Analysis of physiological and biomechanical effects of oval variable gear chainrings (Q-RINGS) in comparison to conventional circular chainrings.
3 INpower technology Pedal analysis via TORQUE 360 feature Relationship between OCA and OCP powermeters INpower accurately measures power from the left leg via the axle and multiplies it by two to provide total power data. 2INpower additionally measures power from the right leg via the right crank to provide precise data about power output and balance. Both include the unique TORQUE 360 feature to demonstrate where improvements can be made to pedaling performance. s OCP technology applied to INpower allows oval Q RINGS to be adjusted for optimized pedaling biomechanics. TORQUE 360 and OCA: Pedal analysis Optimize your pedaling biomechanics by viewing your pedaling technique At what angle your pedal stroke is centered OCA (Optimum Chainring Angle) How you should orientate cranks in relation to the Q RINGS based on your pedal stroke OCP MEASUREMENT: Strain gauges in the axle for left leg power measurement. Strain gauges in the right crank for right leg power measurement (2INpower only). Accelerometers for accurate crank angle position throughout the complete pedal stroke. Measurement rate Hz. 285º 270º 255º 300º 240º 315º 225º 330º 210º 345º 195º 0º º 15º Combined pedal stroke 165º 30º 150º 45º 135º 60º 120º 75º 90º 105º OCP #1 RANGE OCP #2 RANGE OCP #3 RANGE OCP #4 RANGE OCP #5 RANGE OCA 88.5º Optimise the round shape of your pedal stroke by minimising the dead spots. Identify your Optimum Chainring Position seeing the orientation of your pedal stroke and the angle it is centred through the OCA metric. OCP #1 OCP #2 OCP #3 OCP #4 OCP #5 Cranks orientation in relation to the Q RINGS You can change the cranks position in relation to the Q RINGS (OCP) to get the maximum efficiency considering your own pedal stroke style, based on your OCA data. The OCP is a exclusive techonology, which makes the difference between oval chainrings and others. NEW features optimized for Q Rings OCA OCP#1 OCP#2 OCP#3 OCP#4 OCP#5 73º-81º 79.5º-87.5º 86º-94º 92.5º-100.5º 99º-107º OCA - OCP Range table User software Universal Bottom Bracket 330º 345º 0º 15º 30º Power app ANT+ Compatible 285º 270º 300º 315º º 60º 75º 90º OCP #1 RANGE OCP #2 RANGE OCP #3 RANGE Technology comparison table 255º 105º OCP #4 RANGE OCP #5 RANGE Integrated: electronics inside ELECTRONICS & BATTERY: Bluetooth Electronics inside axle for protection against dust & shocks. Electronics inside axle for temperature compensation and centered rotational mass. Antenna inside antenna cover on the right. 250 h battery life and rechargeable (2IN) 300 h battery life, AA easy to replace (IN). Different LED colors for different messages (2IN) Yellow LED when it is active (IN). 240º 225º 210º 195º 180º 165º 150º Outer circle = downstroke Inner circle = upstroke One-leg pedal stroke visual 135º 120º OCA 92.5º Optimise your pedal stroke technique to reduce the negative force applied in your upstroke. Balance Power, cadence, torque effectiveness and pedal smootheness TORQUE 360 Optimum Chainring Angle (OCA) Bluetooth Smart & ANT+ Rechargeable Battery Direct Mount Power smartphone app Proprietary metrics
4 Q RINGS technical specs 2INpower & INpower technical specs Road Road Q RINGS 2x One-Piece Direct Mount Oval Chainrings Sizes: 53/39, 52/36, 50/34, 48/32, 46/30 Weight: 184g for the 52/36 Q RINGS 2x One-Piece Direct Mount Technical Specifications Q RINGS 1x One-Piece Direct Mount Oval Chainrings Sizes: 54, 52, 50, 48, 46, 44, 42, 40, 38 Weight: 97g for the 42t / 125g for the 48t Q RINGS Spider Mount Oval Chainrings Sizes: BCD 110x4-54/42, 53/39, 52/36, 50/34 Weight (g) Crank lenghts Battery life 775 g DM 50/34) 165 mm / 170 mm / mm / 175 mm 250 hrs (Rechargeable with USB cable) 673 g DM 50/34) 300 hrs (Standard AA Battery) ROAD Material: 7075 CNC d aluminum Color: Matt black anodized and laser etched Technologies: OCP Mount, Direct Mount Ovality: 12.5% Q RINGS 1x One-Piece Direct Mount Strain Gauges Water resistance 4 pairs of gauges IPX7 2 pairs of gauges ROAD Q RINGS Spider Mount Individual Q RINGS 1x One-Piece Direct Mount Oval Chainrings Sizes: 40, 38, 36, 34, 32, 30, 28, 26 Weight: 67g for 30t Technical Specifications Q RINGS DM Rex, DM Race Face, DM SRAM 6mm Sizes: 34, 32, 30 Q RINGS DM SRAM 0mm / 3mm Sizes: 36, 34, 32, 30 Material: 7075 CNC d aluminum Color: Matt black anodized and laser etched Technologies: OCP Mount, Direct Mount Ovality: 12.5% Q RINGS 1x Direct Mount Q RINGS 1x SRAM Compatible Weight (g) Crank lenghts Battery life Strain Gauges Water resistance 695 g DM Q Rings 30T) 165 mm / 170 mm / 175 mm 250 hrs (Rechargeable with USB cable) 4 pairs of gauges IPX7 609 g DM Q Rings 30T) 300 hrs (Standard AA Battery) 2 pairs of gauges
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