Death of a Cranker, Stroker & Tweener. Welcome to 2010 Coaches Summit

Transcription

1 Death of a Cranker, Stroker & Tweener Welcome to 2010 Coaches Summit

2 Bio David Garber Director of USBC Coaching and Team USA Silver Certified Coach Wichita State University 4 Time Team USA Member

3 LNRRPMPBASTASSRBNA

4 Cranker, Stroker, and Tweeners

5 Bowler Descriptions How do you/we describe bowlers? Finish Timing LNR Rev rate, RPM Peak Back Swing Angle, PBA Spine Tilt Angle, STA Swing Shape Ratio, SSR Release Timing, BNA

6 What and Who is a Cranker? Robert Smith Sean Rash Jason Belmonte Michelle Feldman Brian Himmler Jason Couch Tommy Jones Wes Malott

7 What and Who is a Stroker? Carolyn Dorin-Ballard Jack Jurek Steve Jaros Walter Ray Williams Jr. Liz Johnson Tennelle Milligan

8 What and Who is a Tweener Chris Barnes Parker Bohn Mika Koivuniemi Kelly Kulick Bill O Neil Mike Fagan Pete Weber

9 Labeling a Bowler s Finish Timing L-N-R Leverage (Late) Neutral (Text Book) Roller (Early) USBC Coaching has created timing labels based on the placement of the bowling ball once the slide foot comes to a complete stop

10 Robert Smith

11

12

13

14

15

16

17 Roller Timing, R4

18 Tommy Jones R 2 Finish Timing

19 Bill O Neil Neutral Finish Timing

20 Liz Johnson L 2 Finish Timing

21 Walter Ray Williams Jr. R 1 Finish Timing

22 Formula for RPM s Video cameras, 30 frames per second, 10 forward movements of the video, counting the total number of hours x hours x 15 = 180 Rpms Bowlers Map is 60 frames per second 20 forward movements of the video, counting the total number of hours x 15 High Speed Video is 240 frames per second, counting 80 frames x the number of hours

23 USBC RPM Chart 180 Rpm s and below Low 12 hours x 15 = Rpm s Medium 24 hours x 15 = Rpm s High 36 hours x 15 = Head for the hills, or OMG!

24 Peak Backswing Angle PBA Is a measurement taken right before the ball starts to go into the downswing. The measurement is from the apex of the shoulder through the middle of the bowling ball Low, Medium, High and Extreme will be the generic classifications. At the higher coaching level the PBA will be measured in degrees

25 PBA Range Chart

26 Degree Chart

27 Fagan PBA= 154 Degrees High

28 Wes Malott PBA= 120 Medium

29 Tom Baker PBA = 86 Low

30 Allen PBA = 174 Extreme

31 Spine Tilt Angle The STA measurement can be taken throughout the approach For our discussion today we will be taking the STA from the same point that the PBA is measured. The line is drawn from the middle of the head through the ear to the hip. STA is split up into 4 categories, Low, Medium, High and Extreme. STA is also measured in degrees for exact data collection

32 Spine Tilt Angle by Range

33 STA by Degrees

34 Brad Angelo Medium STA 34 Degrees

35 Fagan High STA 65 Degrees

36 Osku Palermaa Extreme STA 85 Degrees

37 Swing Shape Ratio SSR is a tool that allows coaches to measure and classify a bowlers swing Steep, Rounded and Flat are the classifications for SSR SSR is measured from the middle of the ball before it begins into the downswing. This is compared to the length of the last step/slide to the foul line The lower the SSR # is the longer the slide is compared to the swing and therefore is a flatter swing. The higher the SSR # the steeper the swing is compared to the slide

38 Swing Shape Ratio Categories 0.60 and below equals a flatter swing 0.61 to.90 is rounded 0.91 and above is steep

39 Bob Learn Flat SSR 0.48

40 Kim Terrell-Kearney Rounded SSR 0.76

41 Tim Pfeifer Steep SSR 1.27

42 Rhino Page Steep SSR 0.99

43 Release Timing Measurement of when the fingers exit the bowling ball Before, Neutral, and After B, N and, A Releases are based off the ankle, in front would be After (A), at the ankle, Neutral (N), and before the ankle, (B) Before

44 Release Timing

45 A1

46 Sean Rash A 2 Release Timing

47 Wes Malott A 3 Finish Timing

48 Wendy MacPherson A 1.5 Finish Timing

49 Neutral Release Timing

50 Neutral Release Timing

51 Neutral Release Timing

52 Neutral Release Timing

53 Neutral Release Timing

54 Neutral Release Timing

55 Before

56 B

57 B

58 B

59 B

60 B

61 B

62 B

63 B

64 B

65 B

66 What does this all mean? It gives coaches a description system that is based on science instead of what we think we see. The labels are not suppose to be a good or bad thing.

67 Kelly Kulick measurements L 1 Finish timing PBA is 139 degrees Medium STA is 38 degrees Medium SSR=.89 Rounded Release timing is A 2

68 R 3 Finish Timing PBA=154 degrees High STA= 63 degrees High SSR=.82 Rounded A2 Release Timing Mike Fagan measurements

69 USBC Coaching Questions? Thank You!

70