Overview: Seeking spirituality through physicality
|
|
- Gabriel Warner
- 5 years ago
- Views:
Transcription
1 Spirituality and Physicality: Crossing Thresholds The 12th International Conference on Children s Spirituality 1st 5th July 2012 Overview: Seeking spirituality through physicality 1. Spirituality and subjectivisation 2. What are Eastern movement forms and why should we learn from them? 3. Seeking spirituality through physicality: Which relationship? 3.1. Fragments of religious spirituality 3.2. Spiritual Exercise 3.3. Secular religion /spirituality Seeking spirituality through Physical Education and Sports: Learning from Eastern Movement Forms. David Brown, PhD Cardiff School of Sport Cardiff Metropolitan University, UK 4. Seeking spirituality through physicality: Shared selfcultivation through sensual solidarities 5. Seeking spirituality through physicality: some common pedagogic principles of self-cultivation 6. Summary and reflections Spirituality and subjectivity Spiritualities and religions might be roughly characterized as the individual and institutional poles within the general domain of religion. A religion without spiritualities is impossible to imagine. But, as will be seen, the reverse a spirituality without a religion is quite possible in principle. Spiritualities can emerge on the basis of an existing religion, but they can very well do without... (p. 151 ) Hanegraaf, W. J. (1999). New Age Spiritualities as Secular Religion: a Historian s Perspective. Social Compass, 46(2),
2 The massive turn of modern culture favours and reinforces those (subjective-life) forms of spirituality which resource unique subjectivities and treat them as a primary source of significance, and undermines those (life-as) forms of religion which do not. (p. 78) 2. What are Eastern movement forms and why should we learn from them? Heelas, P., & Woodhead, L. (2005) The Spiritual Revolution: Why Religion is Giving Way to Spirituality. Oxford: WileyBlackwell 5 6 Tai Chi & Ba - gua forms Meditation forms Yoga forms Chi Kung forms Kung Fu forms Budo & do based forms Tea Ceremonies Calligraphy Eastern Dance Forms Hybrid Forms? Why should we learn from Eastern movement forms? Self-cultivation Simply stated, this is to learn with the body, not the brain. Cultivation is a practice that attempts, so to speak, to achieve true knowledge by means of one s total mind and body (p. 26) Dogen moreover, said that satori culminates with the molting of the body-mind. This probably means that the dualistic distinction between mind and body is dissolved. (p. 28) Yuasa,Y. (1987) The Body: Toward an Eastern Mind/Body Theory. Albany, NY: State University of New York Press. In short, self-cultivation is seeking spirituality through physicality and as such is a central goal of many of these activities
3 Self-cultivation as refinement (unification) of consciousness through practice The purpose of the exercise and refinement of consciousness in martial arts is all a matter of taking the already unbalanced relationship between body and mind, and putting it through training and tuning to restore the unity of Heaven and humanity, a balance in which subject and object are unified. (p. 25) 3. Seeking spirituality through physicality: Which relationship? The example of traditional Asian martial arts (Ming, S. with Siao Weijia (1994) Mind over matter: Higher martial arts. (Translated by Thomas Cleary ). North Atlantic Books: Berkely, CA 9 10 FRAGMENTS OF DAOISM: QI, YIN/YANG, WU WEI 2.1 Fragments of religious spirituality in traditional Asian martial arts Yin/ Yang...the hit is yang, the pause and release phase of the move is yin. Sometimes people say the "block" is yin and the strike is yang, or the cover/ deflection aspect of each move is yin and the expression of the power of the move is yang. Source: Yin, Yang Mind: Esoteric Thoughts On Kata. By Jeff Brooks (Go Dan Fifth Degree Black Belt in Matsubayashi Shorin Ryu) Available at: reading/article.php?id=357 Chi / Qi belief and the martial arts The true health benefit from the martial arts comes as a result of chi development specifically pre-birth chi development. Not only will the physical body be honed, but the mind and spirit will be developed... True health comes as a result of a harmonious union of mind and body. martarts/chi.html Wu Wei True martial arts masters understand wu wei as "spontaneous action" or "effortless flow"....at the highest level of this discipline (as well as other martial arts), the warrior becomes one with the flow of reality around him... He doesn't seem to do much, and yet he delivers the exact minimum of impact at the exact right time to accomplish what needs to be done and not one iota more. Tao Living Wu Wei by Derek Lin
4 FRAGMENTS OF (CHAN) BUDDHISM: PHYSICAL CULTIVATION FRAGMENTS OF (ZEN) BUDDHISM: RIGHT MINDFULNESS, MUSHIN NO SHIN, SAMADHI AND BUDO. Bodidharma, The Ji Jin Jing and The Shaolin Temple Mahayana Buddhism known as Ch an Buddhism is distinctive for its being a pragmatic approach which also considered the development of high levels of spiritual, intellectual and physical cultivation were essential for the attainment of enlightenment. The USA Shaolin Temple teaches Chan Philosophy through the core Shaolin disciplines of martial arts or action meditation: Gongfu (Kung Fu) Taiji Quan (Tai Chi) and Qigong (Chi Kung)... Students find many paths to get to the Temple; while some students seek to build better health and create a feeling of well-being, others may train for self-defense or flexibility, but there is a singular concept behind Shaolin training: martial arts and Chan Philosophy are one and the same. The Enso is a Japanese word meaning circle. This symbol represents Enlightenment, Strength, Harmony, Elegance, and the Universe -- a vast space, lacking nothing, and nothing in excess... It is an "expression of the moment". For us, the enso represents our commitment to personal growth by providing quality programs that emphasize discipline, dedicated practice, and balance of body and mind The Five Spirits of Budo Part 1( By Dan Penrod August 27th, 2006) Shoshin: ( ) Beginners Mind Zanshin: ( ) Lingering Mind Mushin: ( ) No Mind Fudoshin: ( ) Immovable Mind Senshin: ( ) Purified spirit; enlightened attitude All of the spiritual aspects of karate-do and the ways in which it can bring one to selfrealization cannot be fully described. I have pursued the study of karate in an attempt to bring karate and Zen together as one. That has been a life-long effort, and one that can never be fully realized by any one person. My pursuit of karate has brought me a limited understanding of the way to self realization, however, and I hope to be able to share my experience with others throughout the world. Nagamine Shoshin The Essence of Karate-Do THE CASE OF AIKIDO 2.2 Spiritual Exercise: The example of Aikido Through the single example of Aikidō this notion of spiritual cultivation has become elevated to the primary purpose and process whereby most Western people seem to perceive this martial art as a proper way toward a subjective spiritual path. (p. 52) Three fundamental articulations: 1) A commitment to self development and spiritual achievement. 2) A commitment to peaceful and spiritual resolution of conflict. 3) A commitment to self-improvement through Aikidō training and rituals. (p. 53 ) Brown D.H.K, Molle, A, Jennings, G (2009) Belief in the martial arts: Exploring relationships between Asian martial arts and religion. Stadion, 35, pp
5 2.3 Secular religious spirituality: The example of Wing Chun Kung Fu A secular religion provides an overarching cosmology, defining who one is (identity) and who belongs (membership), what matters (values) and what is to be done (purpose), how and why things hang together the way they do to constitute reality and truth (ideology), how one is embedded in that reality and connects to what matters and what is to be done (transcendence), as well as how one s history particularly one s origin connects to these sacred principles. (pp ) Ashworth, B.E. & Vaidyanath, D. (2004) Work organizations as secular religions,. Journal of Management Inquiry, 2(4), pp WING CHUN KUNG FU AS SECULAR RELIGION A whole turning point has been made, and the way I am is because of these decisions. Because of Wing Chun, the decision had been made. So that is a spiritual thing because of the power that rules my life. It s changed my life. Everyday, I might not have the Wing Chun physically...although there s always something in my mind about Wing Chun, an interaction, conversation, a text message, it doesn t matter. It s constantly there beside you, which is what people liken God to... (Sifu Steve, p.255) Sacralisation I never knew it, but I ve been searching for Wing Chun all my life. It s as if my entire existence was empty without it (Aidan, fieldnotes, 3 November 2004). Jennings, G., & Brown, D.H.K., & Sparkes, A.C. (2010). It can be a religion for you if you want it to be : An ethnography of a Wing Chun Kung Fu s club as a body-self transforming cultural practice. Ethnography, 11 (4),
6 Sacralisation THE SACRALISATION OF SELF DEFENCE INTO A WAY OF SELF CULTIVATION What were once means to an end may become ends in themselves...and the reverence vested in the ends may devolve to the means. This is the process of sacralization, of rendering something sacred. Indeed, the more transcendent and ethereal the ends, the more individuals tend to sacralize the means; the distant glory of the ends is approximated by glorifying the means. (pp ) Ashworth, B.E. & Vaidyanath, D. (2004) Work organizations as secular religions,. Journal of Management Inquiry, 2(4), pp The physical end (purpose) of being capable of a rapid deadly response to a physical attack, being too dangerous to practice in reality, becomes an experience, ability and purpose that is virtually unobtainable, is very rarely observed and difficult to demonstrate in a peaceful, law abiding society. One consequence of this is the devolution of the ends (real self defence) to the means through which the ends might be achieved (martial skill). Martial skill as demonstrated by master practitioners quickly take on an almost transcendent, ethereal quality; This is sacralisation.(p. 56) Brown, Molle & Jennings (2009) Belief in the martial arts: Exploring relationships between Asian martial arts and religion. Stadion, 35, THE SACRALISED HABITUS Sacralised Codes of conduct As soon as we stuck hands, I realized there was nothing I could do. I couldn t put a hand on him. I couldn t do anything. He started talking to me about the different energies of chi sau. I had no idea what he was talking about at the time. Do you know the eight energies of chi sau? Which I had to proclaim I didn t. He said, Right. This is the first energy. Then he went to the second energy. Not being able to unlink my arms, not being able to step around, not being able to disconnect. Just being backed from one side of the hall right against the wall. I just managed to step around... It was just unbelievable. Unbelievable... he smiled and winked, and said I had a lot of work to do, but it was not bad... After that, I was pretty much smitten... I could see that Sifu s skill was better than anyone s skill I had ever experienced in any of the schools that I d been to. Regardless of style...regardless to the length of time the teachers had been training and teaching for. It s something I hadn t encountered... So pretty much from there, I realized I had found correct Sifu. (Zack, interview transcript, 15 March 2008) Jennings, G., & Brown, D.H.K., & Sparkes, A.C. (2010). It can be a religion for you if you want it to be : An ethnography of a Wing Chun Kung Fu s club as a body-self transforming cultural practice. Ethnography, 11 (4), Wing Chun Kung Fu Code of Conduct (Yip Man lineage) 1. Practice courtesy and righteousness - Serve the society and respect your elders. 2. Love your fellow students - Be united and avoid conflicts. 3. Limit your desires and pursuit of bodily pleasures - Preserve the proper spirit. 4. Train diligently - Maintain your skills. 5. Learn to develop spiritual tranquility - Abstain from arguments and fights. 6. Participate in society - Be moderate and gentle in your manners. 7. Help the weak and the very young - Use martial skills for the good of humanity. 8. Remain disciplined - Conduct yourself ethically as a martial artist. 9. Pass on the tradition - Preserve this Chinese art and rules of conduct
7 Fragments of or a pathways to religious spirituality in PE Spiritual Exercise in PE and School sport? Secular religious spirituality in PE and School Sport? 4. Seeking spirituality through physicality: Shared selfcultivation through sensual solidarities The elaboration of an internally differentiated relationship between human embodiment and the sacred which is tied to the divergent development of banal and sensual forms of sociality... That advanced forms of sociality are characterized by a recovered sensuousness which reflects a developing consecration of the profane world. (pp ) You re both in the same zone... If one person isn t, then you can t achieve that. If you re actually teaching chi sau to a person who has not reached a level of energy, feel, or competence, then you won t be in that zone. You won t be in a meditative state. It s only when people reach a certain area in their training where you can both train equally, you can feel that meditative state... (Sifu Bridge, interview transcript, 6 March 2008) Mellor, P., & Shilling, C. (1997). Re-forming the Body: Religion, Community and Modernity. London: Sage Jennings, G., & Brown, D.H.K., & Sparkes, A.C. (2010). It can be a religion for you if you want it to be : An ethnography of a Wing Chun Kung Fu s club as a body-self transforming cultural practice. Ethnography, 11 (4),
8 5. Seeking spirituality through physicality: some common pedagogic principles of self-cultivation Shared cultivation and sensual solidarities in PE? Participating together rather than against each other? Learning together rather than alongside each other? Do we need each other to progress to progress ourselves? Self identity and emotions as barriers to self-cultivation Prioritising direct experience Changing the body-self through practice Removing identification Self identity and emotions as barriers to self-cultivation When we label a thought we step back from it, we remove our identification. There s a world of difference between saying, She s impossible and having a thought that she s impossible. If we persistently label any thought that the emotional overlay begins to drop out and we are left with an impersonal energy fragment to which we need not attach. (p. 29) Joko Beck (1997) Everyday Zen. Thorsons: London 31 32
9 Prioritising direct experience Changing the body-self through practice 35 36
10 Spirituality through daily practice... Taking the view that we are only practicing in order to achieve some imagined goal tends to devalue what is being done. The goal we are striving to reach may not exist or, if we feel we have reached it, may not be at all the way we imagined it. All we really have is our daily practice and living our daily life. (p. 70) Kauz, H. (1977) Martial Spirit: An Introduction to the Origin, Philosophy and Psychology of the Martial Arts. New York: Overlook Press. 6. Summary and Reflections on Seeking spirituality through Physical Education and Sports: Learning from Eastern Movement Forms Summary Cultivation beyond Eastern Movement forms using... Walking and Running (including Parkour / free running) Surfing, Skateboarding, BMX riding, scooting Fitness training Dance and gymnastics
11 Questioning rationalities for inclusion... Instrumental rational motivations driven by material considerations of outcome...e.g. performativity You can now contribute to Vs TS17 Ingleby Barwick & Thornaby bloggers Thornaby kids get a Tai Chi chill out December 12, :24 PM in Communities, Local News, School & College YOUNGSTERS at a Thornaby school learned how to relax with the help of Tai Chi during a world-culture week. How yoga is changing the classroom Everybody get into the lotus position... A business that brings yoga to primary schools around the country is yielding startling results - quieter lessons, better test scores and more confident children. Julie Ferry reports Thursday, 14 June 2007 Value rational motivations driven by the movement towards a cherished (often nonrational) belief...e.g. spiritual growth A holistic paradigm for physical education must embrace Eastern movement forms which give us new images and new ways of describing our experience as well as new techniques which reveal universal principles of movement. (p.171) Brunner, Anne (1986) Beyond East and West: From influence to confluence. In Kleinman, S. (Ed.). Mind and Body: East Meets West. Champaign, Illinois: Human kinetics. Anything is possible when you have inner peace. Shifu (Kung Fu Panda 2) 43 44
12 Thank you for listening... 45
13 References 2 Ashforth, B., E., & Vaidyanath, D. (2002). Work Organizations as Secular Religions. Journal of Management Inquiry, 2(4), Beck, Joko C. (1997) Everyday Zen. Thorsons: London Brown, D. H. K. (2011) La concezione weberiana del carisma: il caso delle arti marziali. Religioni e Società, 7, pp Brown, D. H. K., & Leledaki, A. (2010). Eastern Movement Forms as Body-Self Transforming Cultural Practices in the West: Towards A Sociological Perspective. Cultural Sociology, 4(1), Brown, Molle & Jennings (2009) Belief in the martial arts: Exploring relationships between Asian martial arts and religion. Stadion, 35, Brown, D., Jennings, G., & Leledaki, A. (2008). The changing charismatic status of the performing male body in Asian martial arts films. Sport in Society, 11(2), Brown, D. H. K., & Johnson, A. (2000). The social practice of self defense martial arts: Some implications for Physical Education. Quest, 52(3), Campbell, C. (2007). The Easternization of the West. London: Paradigm Publishers. Hanegraaf, W. J. (1999). New Age Spiritualities as Secular Religion: a Historian s Perspective. Social Compass, 46(2), Hamilton, M. (2011) The Easternisation Thesis: Critical Reflections. Religion, Vol. 32, Iss. 3, 2011 Hamilton, M. (1995). The sociology of religion : theoretical and comparative perspectives. London: Routledge. Hyams, J. (1979) Zen in the Martial Arts. New York. (p. 2) Heelas, P., & Woodhead, L. (2005) The Spiritual Revolution: Why Religion is Giving Way to Spirituality. Oxford Jennings, G., & Brown, D.H.K., & Sparkes, A.C. (2010). It can be a religion for you if you want it to be : An ethnography of a Wing Chun Kung Fu s club as a body-self transforming cultural practice. Ethnography, 11 (4), Kohn, T. (2003). The Aikido body: Expressions of group identities and self discovery in martial arts training. In N. Dyck & E. Archetti, P. (Eds.), Sport, Dance and Embodied Identities (pp ). Oxford: Berg. Mellor, P., & Shilling, C. (1997). Re-forming the Body: Religion, Community and Modernity. London: Sage. Chapter 6 Ambivalent Bodies Ming, S. with Siao Weijia (1994) Mind over matter: Higher martial arts. (Translated by Thomas Cleary ). North Atlantic Books: Berkely, CA Murphy, M., Donovan, S., & Taylor, E. (1997). The Physical and Psychological Effects of Meditation: A Review of Contemporary Research With a Comprehensive Bibliography, (2nd edition ed.): Institute of Noetic Sciences. Payne, P. (1981) Martial arts the spiritual dimension.crossroad. New York.
Spirit Of Shaolin: A Kung Fu Philosophy By David Carradine READ ONLINE
Spirit Of Shaolin: A Kung Fu Philosophy By David Carradine READ ONLINE About Duteau Northern Shaolin Kung Fu Wu Su Academy - The study of kung fu is about more than just learning to fight. It is a way
More informationQigong For Health & Martial Arts: Exercises And Meditation (Qigong, Health And Healing) By Yang Jwing-Ming READ ONLINE
Qigong For Health & Martial Arts: Exercises And Meditation (Qigong, Health And Healing) By Yang Jwing-Ming READ ONLINE Qigong, one of the oldest systems that may be considered a martial art, Bodhidharma
More informationKung Fu: History, Philosophy, And Technique By David Chow, Richard Spangler
Kung Fu: History, Philosophy, And Technique By David Chow, Richard Spangler (2001) 'The Big let Li Interview', Kung Fu Qigong, December: 16-29. Chow, David and Richard Spangler (1982) Kung Fu: History,
More informationDOWNLOAD OR READ : ZEN IN THE MARTIAL ARTS JOE HYAMS PDF EBOOK EPUB MOBI
DOWNLOAD OR READ : ZEN IN THE MARTIAL ARTS JOE HYAMS PDF EBOOK EPUB MOBI Page 1 Page 2 zen in the martial arts joe hyams zen in the martial pdf zen in the martial arts joe hyams Etymology. The word Zen
More informationKung Fu (Martial And Fighting Arts) By Nathan Johnson READ ONLINE
Kung Fu (Martial And Fighting Arts) By Nathan Johnson READ ONLINE If you are looking for a book Kung Fu (Martial and Fighting Arts) by Nathan Johnson in pdf form, in that case you come on to faithful site.
More informationArticle by Morgan Buchanan. Bac Fu Do (White Tiger Way) Kung Fu is a powerful composite style martial art taught by veteran Australian Kung Fu master
Article by Morgan Buchanan. Bac Fu Do (White Tiger Way) Kung Fu is a powerful composite style martial art taught by veteran Australian Kung Fu master Sifu David Crook. Bac Fu Do reflects its founders diverse
More informationTABLE OF CONTENTS OKICHITAW STUDENT CREED...2 MEDICINE WHEEL TEACHINGS 3 THE SEVEN GRANDFATHER TEACHINGS. 4 INTRODUCTION...5
TABLE OF CONTENTS OKICHITAW STUDENT CREED...2 MEDICINE WHEEL TEACHINGS 3 THE SEVEN GRANDFATHER TEACHINGS. 4 INTRODUCTION...5 ETHICS IN OKICHITAW MARTIAL ARTS...5-7 RECOMMENDATIONS...8 CODE OF ETHICS FOR
More informationHANDING OVER TO SHIHAN OF THE KSK ACADEMY
HANDING OVER TO SHIHAN OF THE KSK ACADEMY After Sensei Dirk Heene, Pascal Petrella, Michaylo Fedyk, it s turn of Velibor Dimitrijevic to open up to us memories of his own experience with Sensei Kase. Sensei
More informationEfficacy of Static and Dynamic Distance Perception on Kumite Performance in Karate
World Journal of Sport Sciences 3 (S): 205-209, 2010 ISSN 2078-4724 IDOSI Publications, 2010 Efficacy of Static and Dynamic Distance Perception on Kumite Performance in Karate Ahmed M. Abd El-Kader Department
More informationFrom the Dojo to the Classroom:
Higher Education Academy (HEA) Conference, Aston University, 5 th July 2018 INTERACTIVE BREAKOUT WORKSHOP From the Dojo to the Classroom: Lessons from Global Martial Arts Pedagogies Dr. George Jennings
More informationTo AJKA-International AJKA-I of PA Instructor Trainee s Report #31. Subject: Karate and Personality
To AJKA-International AJKA-I of PA Instructor Trainee s Report #31 Subject: Karate and Personality To AJKA-International AJKA-I of PA Instructor s Trainee Report #31 Subject: Karate and Personality People
More informationBruce Lee s Qi Magazine 22
Qi Magazine 22 Bruce Ted Wong Preserving Jeet Kune Do On 20th July 1973, a famous martial artist and movie star passed away. This was twenty seven years ago but this person is still popular and his image
More informationMultiple Levels of Teaching & Training in Tang Soo Do Jack Sanders-Reed Sam Dan Essay November 11, 2005
Multiple Levels of Teaching & Training in Tang Soo Do Jack Sanders-Reed Sam Dan Essay November 11, 2005 As I progress in Tang Soo Do, I am beginning to come to the conclusion that many of the outwardly
More informationKungfu Basics (Tuttle Martial Arts Basics) By Paul Eng READ ONLINE
Kungfu Basics (Tuttle Martial Arts Basics) By Paul Eng READ ONLINE The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a
More informationHere and now. Principles
Here and now In kyudo, Japanese archery, the beginner should have only one arrow in the quiver. Otherwise he or she might think of the next arrow, already when aiming with the first one. You have to be
More informationDOWNLOAD OR READ : THE YANG TAIJI 24 STEP SHORT FORM PDF EBOOK EPUB MOBI
DOWNLOAD OR READ : THE YANG TAIJI 24 STEP SHORT FORM PDF EBOOK EPUB MOBI Page 1 Page 2 the yang taiji 24 step short form the yang taiji 24 pdf the yang taiji 24 step short form Yang 24-Step TÃ ijã quan
More informationWing Chun: Beginning Wing Chun: The Ultimate Guide To Starting Wing Chun By Wayne Li READ ONLINE
Wing Chun: Beginning Wing Chun: The Ultimate Guide To Starting Wing Chun By Wayne Li READ ONLINE This Wing Chun has the three fundamental forms of Siu Lien Tao (Little First Training),. wanted to get through
More informationThe Foundation of Taijiquan By Ma Hong
The Foundation of Taijiquan By Ma Hong Translated by Tu-Ky Lam The foundation work of Taijiquan is in the Taiji form itself. In other words, only through practicing the Taiji form can you gain the full
More informationLegacy American Martial Arts
Legacy American Martial Arts Karate Kits & Karate Kubs Student Handbook The Values and Philosophy of Legacy American Martial Arts Each person who becomes involved in the martial arts has a different objective:
More informationPlease contact Sifu (instructor) Chan if you have any question.
Introduction Tai Chi Tai Chi sometimes described as moving meditation. The art contains movements that are so varied that they put into play every part of the body with harmonious design and graceful patterns.
More informationMy Teeth Are Full of Fillings But I ve Never Had A Cavity In My Tongue!
The Way of Martial Arts MONTHLY INTERACTIVE LESSONS TO HELP IMPROVE YOUR DAILY LIFE B Y M A S T E R E R I C S B A R G E Lesson 10 My Teeth Are Full of Fillings But I ve Never Had A Cavity In My Tongue!
More informationIS BEST FOR YOUR CHILD?
MARTIAL ART WHICH IS BEST FOR YOUR CHILD? 1 CONTENTS 3 4 5 6 7 8 9 10 11 Your child is unique How children benefit from martial arts What makes a great club? Krav Maga Taekwondo Judo Brazilian Jiu Jitsu
More informationTai Chi Qigong Ymaa. Tai Chi Qigong Ymaa
We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with tai chi qigong ymaa.
More informationNOTES ON INSTRUCTIONAL PROGRAMS: There are no instructional classes during break periods. Please check registration for dates of all classes.
FREE TRIAL WEEK! Monday, February 6, 2017 to Sunday, February 12, 2017: Over 50 free classes to choose from on our free week schedule. This includes all Group Fitness, Yoga/Pilates and Cycle classes, as
More informationIp Man Wing Chun Training Manuals
Ip Man Wing Chun Training Manuals AUTHENTIC WING CHUN KUNG FU. IP MAN. Ip Man was taught Wing Chun by Leung Jan's disciples. He was the first Master to teach Wing Chun openly. Wing Chun Training in NY
More informationCLASSICAL TAI CHI FORUM
CLASSICAL TAI CHI FORUM VOLUME 2 MARCH 2003 Dear Students, Master Hwa was very pleased that you took the time to contact us with comments and questions and hopes that you will continue to do so. He feels
More informationThe Academy motto is, We Build Character, and for almost twenty-five years
The Academy motto is, We Build Character, and for almost twenty-five years Wilcoxen s Family Academy has been fulfilling that goal. Eddie D. Wilcoxen is a nationally recognized Master Instructor, a three
More informationBruce Lee The Art Of Expressing The Human Body Bruce Lee Library
Bruce Lee The Art Of Expressing The Human Body Bruce Lee Library We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your
More informationPassing on the Art of Wing Chun: Fighting Strategies. By: Augustine Fong and. Nancy McDonald
Passing on the Art of Wing Chun: Fighting Strategies By: Augustine Fong and Nancy McDonald The spread of the wing chun system of China can be attributed to the late Grandmaster Yip Man. Before he began
More informationBJC 2000 Freeform Program 1
BJC 2000 Freeform Program 1 ACKNOWLEDGEMENT The contents of this document is due to the work of: Bob Jones & Steve Nedelkos INTRODUCTION The purpose of this document is to provide some guidelines and insights
More informationKWF Traditional Japanese Karate: First US Seminar
KWF Traditional Japanese Karate: First US Seminar During June 12-14, 2015, KWF (Karatenomichi World Federation, www.kwfjapan.com) will hold its first KWF Traditional Japanese Karate: US Seminar. Led by
More informationPast AWMAI Conferences-List of Sessions-
Past AWMAI Conferences-List of Sessions- As you see by the long list below, classes offered have covered both internal and external martial arts (all styles, all levels), self-defense, healing, running
More informationDevelopment of Empty-Handed Fighting in China
Chinese Origins The form of empty-handed fighting, which we know as karate, is generally traced to the exercises which were developed at the famous Shaolin Monastery in the Hunan district of China, the
More informationInstant Zen: Your 7 Day, 5-Minute, Shaolin Workout. Shifu Yan Lei
Instant Zen: Your 7 Day, 5-Minute, Shaolin Workout Shifu Yan Lei Instant Zen: Your 7 Day, 5-Minute, Shaolin Workout Written by Shifu Yan Lei Photography by Manuel Vason CREDITS Copyright Shifu Yan Lei
More informationToday our special guest is Jeet Kune Do martial artist Philip Jones. It s a martial art developed by martial artist and actor Bruce Lee.
Level: Intermediate Lesson: 17 Title: Jeet Kune Do Summary: Nick and Vanessa interview martial artist Philip. In this radio broadcast, Vanessa and Nick are in the middle of a live show in a radio studio
More informationFarmersville Farmers Basketball
Farmersville Farmers Basketball 2016-2017 http://farmersbaskeball.weebly.com Culture When someone is around the Boys Basketball Program, they should recognize a culture that pervades throughout the program.
More informationSEATTLE AIKIKAI 2017 ANNUAL REPORT
SEATTLE AIKIKAI 2017 ANNUAL REPORT http://seattleaikikai.org 2 3 20 YEARS OF EXCELLENCE We are what we repeatedly do. Excellence is therefore not an act, but a habit. ~Aristotle Dear Dojo Community, It
More informationThe «Do» and the importance of teaching of the «Do» in the ITF TKD
April/May 2004 The «Do» and the importance of teaching of the «Do» in the ITF TKD Message of the President for the 49 th anniversary of TaeKwon-Do What is Taekwon-Do? Taekwon-Do is a form of martial art.
More informationBioTechnology. An Indian Journal FULL PAPER. Trade Science Inc.
[Type text] [Type text] [Type text] ISSN : 0974-7435 Volume 10 Issue 21 BioTechnology 2014 An Indian Journal FULL PAPER BTAIJ, 10(21), 2014 [13032-13037] Study on classification of football techniques
More informationToday s Lecture. Admin stuff Concluding our study of Asian Philosophies and the martial arts: Neko No Myojutsu and the Teachings of Morihei Ueshiba
Today s Lecture Admin stuff Concluding our study of Asian Philosophies and the martial arts: Neko No Myojutsu and the Teachings of Morihei Ueshiba Admin stuff: My availability during the examination period
More informationThe Value of My Taekwondo Black Belt
The Value of My Taekwondo Black Belt Black Belt Thesis Written By: Tom Barrington October, 1999 School: Mo s Taekwondo Black Belt Club USTU #3615 Location: Hewlett Packard Co. Roseville, CA Instructor:
More informationTRAINING CHILDREN IN KARATE
TRAINING CHILDREN IN KARATE PURPOSE AND USE OF EQUIPMENT by Edward A. Rumick A paper submitted in partial fulfillment of the requirements for the degree of Yon Dan American JKA-International 2013 Approved
More informationSELF DEFENSE WORKSHOPS
GERT NEL SELF DEFENSE WORKSHOPS VISION AND VALUES "If it doesn t work, we don t teach it." World of Martial Arts was originally started in 1998 with the help of Ryan Richards, Jose Andrade, Robert and
More informationBasic Wing Chun Training: Wing Chun For Street Fighting And Self Defense (Self Defense Series) By Sam Fury, Diana Mangoba
Basic Wing Chun Training: Wing Chun For Street Fighting And Self Defense (Self Defense Series) By Sam Fury, Diana Mangoba 10 Wing Chun Kung Fu Training Principles Any Martial Artist Can Use with a series
More informationFree Park Lessons Beginners welcome. Saturday 13 th August Time: 10:00am to noon Central Park Malvern East Cnr Burke & Wattletree Rds (Melway 59 G10)
CELESTIAL TAI CHI COLLEGE NEWSLETTER Term 4 August 2016 P.O. Box 1135, Box Hill, 3128 Tel: (03) 9840 2855 www.celestialtaichi.com www.facebook.com/celestialtaichi The Workshops held by the Masters provide
More informationNewsletter February 2015
Newsletter February 2015 History of the Kenpo Style Of all the major Martial Arts styles, Kenpo's origin and history are the least understood and the most confusing. Kenpo's Cultural Influences Kenpo is
More informationAKKO Katas. Mas Oyama also emphasized the three fundamental principles of kata:
AKKO Katas The word kata means "shape" or "form". The kanji for kata (the Japanese character above at the right) is composed of the following characters: Katachi meaning "Shape", Kai meaning "Cut", and
More informationKDA Today Winter 2010
KDA Today Winter 2010 Karate Do Academy, Westlake, Ohio Karatedo.net Quote "The true martial artist yields to the weak, while withstanding the strong." -Young From Sensei Jim... Change is a usually a difficult
More informationFor The Beginners. Dear Parent and Beginner Student
For The Beginners Dear Parent and Beginner Student We want to personally thank you for choosing Winter Haven Budokai. We are proud of the training programs we have to offer and believe you won t find a
More informationKung Fu Meditations And Chinese Proverbial Wisdom By Ellen Kei Hua, Maky READ ONLINE
Kung Fu Meditations And Chinese Proverbial Wisdom By Ellen Kei Hua, Maky READ ONLINE The Paperback of the Kung Fu Meditations and Chinese Proverbial Wisdom by Ellen Kei Hua at Barnes & Noble. FREE Shipping
More informationHow old were you when you first start training, what were you taught and how often did you train?
»Do the best you can within your ability«interview with Faye Li Yip Faye Li Yip is one of the most outstanding personalities within the European Taiji and Qigong community. She grew up in a family with
More informationMartial Arts in Healing and Well Being
Martial Arts in Healing and Well Being The presenter: O Licensed Psychologist PSY 20266 O Training O Degrees, graduate work, post graduate training O Specialties O Clinical, forensic, assessment, cross-cultural
More informationBruce Lee The Art Of Expressing The Human Body Bruce Lee Library
Bruce Lee The Art Of Expressing The Human Body Bruce Lee Library We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your
More informationLeading With The Heart
EADM 86 Executive Book Summary By Trevor Mirtle Leading With The Heart Successful strategies for basketball, business, and life By Mike Krzyzewski September 016 In the Team Room Preseason Pg. Organized,
More informationtai chi a practical pdf Tai chi - Wikipedia Taoist Tai Chi - Wikipedia Institute of Integral Qigong and Tai Chi Projects Mastering Tai Chi - English
DOWNLOAD OR READ : TAI CHI A PRACTICAL APPROACH TO THE ANCIENT CHINESE MOVEMENT FOR HEALTH AND WELL BEING THE ILLUSTRATED ELEMENTS OF ILLUSTRATED ENCYCLOPEDIA OF APPLIED AND ENGINEERING PHYSICS THREE VOLUME
More informationHung Gar. Exam II. Stephen Fairbanks 3/13/2013
Hung Gar Exam II Stephen Fairbanks 3/13/2013 The purpose of this paper is to give a brief history of Hung Gar, also addressing the concepts and idioms behind the art. Hung Gar Exam II The Legend of Kung
More informationTHE WAY OF JUDO: A PORTRAIT OF JIGORO KANO AND HIS STUDENTS BY JOHN STEVENS
THE WAY OF JUDO: A PORTRAIT OF JIGORO KANO AND HIS STUDENTS BY JOHN STEVENS DOWNLOAD EBOOK : THE WAY OF JUDO: A PORTRAIT OF JIGORO KANO AND Click link bellow and free register to download ebook: THE WAY
More informationWing Chung Training Manuals
Wing Chung Training Manuals If you are searched for a ebook Wing chung training manuals in pdf format, in that case you come on to the faithful site. We present the utter variant of this ebook in txt,
More informationTai Chi Qigong Ymaa. Tai Chi Qigong Ymaa
We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with tai chi qigong ymaa.
More informationUltimate Jujutsu: Principles & Practices By Jonathan Maberry READ ONLINE
Ultimate Jujutsu: Principles & Practices By Jonathan Maberry READ ONLINE Ultimate Jujutsu: Principles & Practices by Jonathan Maberry (2002-10-15) [ Jonathan Maberry] on Amazon.com. *FREE* shipping on
More informationClassical Tai Chi Forum. August, 2003
Volume 5 Classical Tai Chi Forum August, 2003 Dear Fellow Students, Due to the summer holidays and the inappropriately timed blackout across the eastern US, we are somewhat later with our edition of the
More informationWing Chun: Beginning Wing Chun: The Ultimate Guide To Starting Wing Chun (Martial Arts, Self Defence, Kung Fu, Bruce Lee) By Wayne Li READ ONLINE
Wing Chun: Beginning Wing Chun: The Ultimate Guide To Starting Wing Chun (Martial Arts, Self Defence, Kung Fu, Bruce Lee) By Wayne Li READ ONLINE wall bag training conditions your hands effectively for
More informationUm-Yang. According to the Dao De Jing, section forty-two:
Um-Yang Um-Yang is the Korean name for Yin-Yang, a concept deeply rooted at the core of Chinese culture and philosophy. According to "Huainanzi" (The Book Of Huai-nan), the Primordial Breath (Yuan-gi)
More informationYAMA Peaceful-Warrior, Anti-bullying School Program, Yukon
www.yama-dojo.ca YAMA Peaceful-Warrior, Anti-bullying School Program, Yukon 2013-14 Walk the path from Victim to Victor! Part.3 The Schedule of the Program Incl. description of the very 1 st five basic
More informationBeginning T'ai Chi By Tri Thong Dang READ ONLINE
Beginning T'ai Chi By Tri Thong Dang READ ONLINE Credit Available through Video and Video Correspondence Courses for professional Continued Education Credit (CEU). BEGINNING T'AI CHI 12 Lessons plus Tai
More informationJames Mitose and the. Path of Kenpo
James Mitose and the Path of Kenpo Copyright 2006 by White Tiger Production All rights are reserved. Printed in the United States of America. No Part of this book may be used or reproduced in any form
More informationt ai chi ch üan Supreme Ultimate Fist An internal Chinese martial art usually practiced for self-defense and health, but also done for
Tai Chi for Health Rey Ximenes MD, DABA, FIPP, DABAM, FAAMA, CTN Consulting Physician- Balcones Pain Consultants 5200-B Davis Lane Austin, TX 78749 rximenes@balconespain.com Medical Director- Driftwood
More informationCENTRAL ILLINOIS ELITE VOLLEYBALL CLUB 1425 KELSEY ST. WASHINGTON, IL PH. (309) January 27th, 2019: Dear Parents and Athletes:
CENTRAL ILLINOIS ELITE VOLLEYBALL CLUB 1425 KELSEY ST. WASHINGTON, IL. 61571 PH. (309) 868-9559 January 27th, 2019: Dear Parents and Athletes: Welcome to Central Illinois Elite (CIE) information meeting.
More informationperformance sport LEAVE THE OPPOSITION BEHIND Tom Mitchell, English & Psychology Rugby 7 s Olympic Silver Medallist, Rio 2016.
performance sport TOP 10 LEAVE THE OPPOSITION BEHIND Tom Mitchell, English & Psychology 2011. Rugby 7 s Olympic Silver Medallist, Rio 2016. DRIVEN BY PARTICIPATION, INSPIRED BY PERFORMANCE P E R F O R
More informationRED BELT YOUR GRADING DATE IS: - -
RED BELT YOUR GRADING DATE IS: - - INTRODUCTION TO YOUR GRADING Well done you have earned enough tip stripes to grade! With multiple schools in the area Ares Combat operates a policy of rotating the grading
More informationAs I remember Jim (Sunny) Zermeno Sensei
As I remember Jim (Sunny) Zermeno Sensei Katherine Loukopoulos - February 19 th, 2016 Sometimes we know people in our lives, and we sort of take it for granted that they ll always be there. One such person,
More informationFOR FUN! Sample file. By Kevin Carter
Martial Arts FOR FUN! By Kevin Carter Content Adviser: Phil Ott, Martial Arts Instructor, Ott s Okinawan Karate, Chatham, New Jersey Reading Adviser: Frances J. Bonacci, Reading Specialist, Cambridge,
More information十二支橋. The 12 Bridges (Sahp Yih Ji Kiu) of Hung Gar As Interpreted by Gam Bok Yin 金博賢
1. Introduction The information in this document represents my own interpretation of the Bridge principle and its execution within the Hung Gar style. It is compiled from many sources, including some of
More informationJorgensen Family YMCA
Program Name Session Name Age Range Day Time Member Fee Program Participant Fee Crafty Kids Crafty Spanish Dance Classes Faith & Fitness Gymnastics-Little Bodies in Motion Gymnastics-Parent/Child Tumbling
More informationMing Dynasty Qi-gong Tour
Bridges to China s Ming Dynasty Qi-gong Tour Introduction Our Ming Dynasty Qi-gong Tour is a one-week package offering Qi-gong training and the chance to explore China s best-preserved ancient city. Pingyao,
More informationIntroduction. The Dongyue taijiquan is a harmonious synthesis which represents each style recognized by Chinese Sports Ministry.
Introduction The Dongyue taijiquan is a harmonious synthesis which represents each style recognized by Chinese Sports Ministry. The spiritual dimension of Wudang shan, the energetic and martial sides of
More informationOverview. Combination of styles
The Liu Seong System is one of the many styles of Kuntao Silat, which are hybrid martial arts systems derived from the cultures of China and Indonesia. The Liu Seong system is an amalgam of martial techniques
More informationThe Taeguk Poomsae represent the ideals of the martial art of Taekwondo pacifism, unity, creative spirit, indominitable spirit, and eternity.
The Taeguk Poomsae represent the ideals of the martial art of Taekwondo pacifism, unity, creative spirit, indominitable spirit, and eternity. As well as containing the basic physical movements which must
More informationCIRCLE OF COMPOSITION. By Mathew Allan
CIRCLE OF COMPOSITION By Mathew Allan The Circle of Composition is a method of training that was developed by General Choi Hong Hi. The concept was developed to learn individual techniques and to apply
More informationON CAMPUS CLASSES. A ten-week course provides you an opportunity to practice Tai Chi with a teacher.
ON CAMPUS CLASSES Tai Chi Tai Chi is a Chinese martial art practiced for both its health benefits and defence training which has its roots in Taoism. It combines profound principles, theories and martial
More informationby: David Peacock, IV Dan United States Taekwon-Do Federation
The Lifelong Journey of a Taekwon-Do Student by: David Peacock, IV Dan United States Taekwon-Do Federation When a student thinks back to the beginning of their martial arts career, they can remember the
More informationThe Western Heritage Since th Edition, AP Edition 2014
A Correlation of The Western Heritage Since 1300 11th Edition, AP Edition 2014 Advanced Placement Course Topic Outline AP is a trademark registered and/or owned by the College Board, which was not involved
More informationKAZUTAKA OTSUKA. Interview Angoulême 2008 workshop. «Wado-Ryu is way of peace and harmony. - Amicale Balam
KAZUTAKA OTSUKA Interview Angoulême 2008 workshop «Wado-Ryu is way of peace and harmony. What are the principles of Wado Ryu? Kazutaka Otsuka : Wado Ryu is way of peace and harmony. What is Budo and why
More informationIf searching for a book The Best of Bruce Lee: Life Lessons from the Most Influential Hong Kong Dragon Martial Artist: Bruce Lee Revealed (Jeet kune
The Best Of Bruce Lee: Life Lessons From The Most Influential Hong Kong Dragon Martial Artist: Bruce Lee Revealed (Jeet Kune Do, Bruce Lee, Fighting Methods,... Hong Kong, Martial Arts, Wing Chun Book
More informationWing Chun Kung Fu [WING CHUN KUNG FU] [Paperback] By Jane Heller READ ONLINE
Wing Chun Kung Fu [WING CHUN KUNG FU] [Paperback] By Jane Heller READ ONLINE Wing Chun Kung Fu Martial Arts & Self Defence Supplies - Southport, QLD 4215. 2nd Floor 160 Scarborough St, Southport QLD 4215
More informationKDA Today Fall Karate Do Academy, Westlake, Ohio
KDA Today Fall 2018 Karate Do Academy, Westlake, Ohio Karatedo.net Bowing Artist Gianna Crimaldi From Sensei Jim... In this issue of KDA Today, I would like to share some research I did into the "art of
More informationRapid Fire Striking & Multiple Target Hitting
Rapid Fire Striking & Multiple Target Hitting How To Hit Like a Hammer & Do it Before Your Opponent Ever Blinks and Eye Rapid Fire Striking & Multiple Target Hitting Whenever we mention Rapid Fire Striking
More informationWays of the Spiritual Warrior: East Asian Martial Arts and their Transmission to the West Page 1
Ways of the Spiritual Warrior: East Asian Martial Arts and their Transmission to the West Page 1 Mowbray Publishing Ltd, 2012 Text Stewart McFarlane, 2012 Page 1 Ways of the Spiritual Warrior: East Asian
More informationKyokushin Kata. Literally translated, kata means "shape which cuts the ground".
Kyokushin Kata The word kata means "shape" or "form". The kanji for kata the Japanese character above at the right) is composed of the following characters: Katachi meaning "Shape", Kai meaning "Cut",
More informationOKU MYO ZAI HAKKU REN SEN TAN There is no secret to Karate but to train a hundred techniques a thousand times.
Meibukan Dojo Kun: Sayings from the Brush of Dai Sensei Yagi Compiled and edited by Matt Ravignat, with translations by Sensei Hing Poon Chan. Dojo Kun are specifically written by a Grand Master for his
More informationA COMPARATIVE STUDY OF THE MARTIAL ART SYSTEMS OF U.S. URBAN GOJU RYU AND T AI CHI CHUAN. Ronald A. Rumley-van Gurp
A COMPARATIVE STUDY OF THE MARTIAL ART SYSTEMS OF U.S. URBAN GOJU RYU AND T AI CHI CHUAN by Ronald A. Rumley-van Gurp A thesis submitted in partial fulfillment of the requirements for the degree of 1 st
More informationMMA ExErcisE. spa EtiquEttE. FArMErs MArkEts. the green issue
MMA ExErcisE spa EtiquEttE FArMErs MArkEts the green issue With MMA, the average athlete will gain better reaction timing, coordination and self-discipline FIT Club By David Yarbrough Photos by Evin Thayer
More informationAnswer These 9 Questions Honestly To Find Out If YOU Have The X Factor In Your Game
Answer These 9 Questions Honestly To Find Out If YOU Have The X Factor In Your Game X Factor (ex-fact-or) adj. The unexplainable, almost magical quality of a person who performs a complex task with effortless
More informationLifesaving Society National Lifeguard Instructor Candidate Self-Assessment
Lifesaving Society National Lifeguard Instructor Candidate Self-Assessment This self-assessment presents the learning outcomes that instructor candidates must achieve in order to pass the Lifesaving Society
More informationBasic Wing Chun Kuen: Art And Science By Hendrik Santo, Robert Chu READ ONLINE
Basic Wing Chun Kuen: Art And Science By Hendrik Santo, Robert Chu READ ONLINE If looking for the book by Hendrik Santo, Robert Chu Basic Wing Chun Kuen: Art and Science in pdf form, then you have come
More informationProcedia - Social and Behavioral Sciences 116 ( 2014 )
Available online at www.sciencedirect.com ScienceDirect Procedia - Social and Behavioral Sciences 116 ( 2014 ) 5025 5029 5 th World Conference on Educational Sciences - WCES 2013 A Comparison study of
More informationTRACY S KENPO. Yellow Belt Youth Requirements Reference Manual
TRACY S KENPO Yellow Belt Youth Requirements Reference Manual Copyright 2013 by White Tiger Production All rights are reserved. Printed in the United States of America. No Part of this book may be used
More informationCROSSROADS CRUSADERS HOME SCHOOL BASKETBALL PROGRAM
CROSSROADS CRUSADERS HOME SCHOOL BASKETBALL PROGRAM Purpose: "Bring glory and honor to Jesus Christ while excelling at competitive basketball." 1 Timothy 4:8 For physical training is of some value, but
More informationSHIN (Truth) In Kyudo, the truth is that which knows no deceit. As said in the idiom, straight as an arrow, arrows naturally fly straight, and so one
SHIN (Truth) In Kyudo, the truth is that which knows no deceit. As said in the idiom, straight as an arrow, arrows naturally fly straight, and so one might ask, how could a shot of an arrow possibly be
More informationUnlocking The Small San-sau
Unlocking The Small San-sau Nasser Butt September 2015 I return to my notes once again while I continue to look at the Small San-sau (SSS) in detail. I have been pouring over everything I have regarding
More information