TIMING OPTIONS: 2:00hrs (3 pacers), 2:15hrs (2 pacers), 2:30hrs (3 pacers), 2:45hrs (4 pacers), 3:00hrs (3 pacers).

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Clare Joan Gibbs
5 years ago
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TIMING OPTIONS: 2:00hrs (3 pacers), 2:15hrs (2 pacers), 2:30hrs (3 pacers), 2:45hrs (4 pacers), 3:00hrs (3 pacers). 2:00 hours Ajit Singh 2008. + Ajit s mantra of life is be active to stay fit.

1 TIMING OPTIONS: 2:00hrs (3 pacers), 2:15hrs (2 pacers), 2:30hrs (3 pacers), 2:45hrs (4 pacers), 3:00hrs (3 pacers). 2:00 hours Ajit Singh Ajit s mantra of life is be active to stay fit. Besides running he also enjoys cycling and going on treks. He aims to do his first triathlon in the near future. He has run the Goa Half Marathon several times in the past with a course personal record of 1:48. He has also participated in Thane Varsha half marathon and Vasai Virar half marathon finishing bothraces under 1 hour 50 minutes. Half Marathons: 15+ Be active to stay fit.

2:00 hours Amit Bhattacharjee amitbhattacharjee@yahoo.com / 9924206393 2012. I run for the simple reason to keep myself fit.

Ultra Runs: 2 Full Marathons: 4 Half Marathons: 7 I have done 7 HF Marathon events and my best timing is 1 Hr 42 Min at ADHM.

2 2:00 hours Amit Bhattacharjee / I run for the simple reason to keep myself fit. My biggest motivation is to run with fellow runners and to encourage them to challenge themselves. Ultra Runs: 2 Full Marathons: 4 Half Marathons: 7 I have done 7 HF Marathon events and my best timing is 1 Hr 42 Min at ADHM. Last year was a Pacer for 2 Hours in BSafal Half Marathon held at Ahmedabad. I have done 4 F Marathon events and my best timing is 3 Hrs 52 Min at SCMM. This was my first Barefoot Event too. Have successfully completed 100KM ultra run at Bangalore. Have also done quite a few ultra runs including SP Ring Road (76Km) in Ahmedabad. Recently have also run Half Marathon everyday for 21 continuous days. If you want to test your endurance limit, this is one sport which can help you achieve it by just being consistent. Tanvir Kazmi tanvirkazmi@gmail.com / I run to beat my goals. The goals may be to run long, like in the last few years when I was seriously into ultra-running, or running fast and improving my finish times, which I have been focussing on for the last one year. This year's goal is to crack 1:45 at the Airtel Delhi Half Marathon in November. PB for half: 1:51:19 (ADHM 2014) Ultra Runs: 7 Full Marathons: 16 Half Marathons: 14 The key to good performance is focussed training. Identify a goal which is reasonable, and identify a training plan (several popular ones available online) which can help you reach that goal. Running everyday at exactly the same pace, and the same distance, day after day, is not the best approach to improving your performance. Variation in distance and pace is the key!

2:15 hours Satish Gujaran satishgujaran@gmail.com / 9833929263 2004. Running definitely brings happiness in your life.

3 2:15 hours Satish Gujaran / Running definitely brings happiness in your life. You also get used to discipline, planning your schedule and training intelligently to achieve your target. The day you run the race you will realise what happiness and perseverance is when you are fighting your body and mind, and pushing each muscle in your body to reach that finish line. You will learn not to give up and this will become a habit not only while running but in your life too. Each and every runner is my motivation. Stories of runners and how they reach news benchmarks, how they achieve their goals and the sacrifices behind these achievements motivate me. Ultra Marathons: 12 Full Marathons: 16 Half Marathons: 15 My personal best in 42 k is 3 hours 35 min, this was in South Africa in the year My personal Best in 89km Comrades marathon is in the year 2012 timings was 9 hours 45 min. Running is Healthy but Are you healthy enough to run? Do your medicals minimum yearly once. Listen to your body, Compete with yourself, don t compete with others. You can t become a good runner overnight, you have to build it up gradually for some it might take years of quality training. Do regular strengthening, concentrate on running posture and various other exercises which will eventually make you an injury free and strong runner. Lalit Periwal lalit.periwal@yahoo.com / I run because I love Running Each and every runner is my motivation. Stories of runners and how they reach news benchmarks, how they achieve their goals and the sacrifices behind these achievements motivate me. Ultra Marathons: 1 Comrades: 1 Nilgiri 50KM: 1 Full Marathons: 6 Half Marathons: 4 HM Best time 01:47:23 at Delhi. FM Best time 04:03 at Bengaluru. My message to all is that it is such a beautiful sport that if you do it as per norms i.e. proper sleep, proper hydration, stretching before start, cool down after completion, once a week complete body massage, direct icing daily twice a day & only think about running one would be able to run easily & injury free. Have RUN more than 6300 km in 300 workouts thus average of 21 km per workout.

2:30 hours Anil J Mandviwala vaisanil@gmail.com / 9879022490 2013. For keeping myself fit and in shape, boost my endurance level.

Half Marathons: 6 Running is Healthy but Are you healthy enough to run? Do your medicals minimum yearly once. Listen to your body, Compete with yourself, don t compete with others.

4 2:30 hours Anil J Mandviwala vaisanil@gmail.com / For keeping myself fit and in shape, boost my endurance level. Sense of freedom, the feeling of oneness with all of life and a sense of peace with everything. My best timing is 1:52 (Half Marathon) at Sabarmati Ahmedabad Marathon. Half Marathons: 6 Running is Healthy but Are you healthy enough to run? Do your medicals minimum yearly once. Listen to your body, Compete with yourself, don t compete with others. You can t become a good runner overnight, you have to build it up gradually for some it might take years of quality training. Do regular strengthening, concentrate on running posture and various other exercises which will eventually make you an injury free and strong runner. Dr. Nipun N Jindal MD DNB DMRE PDCC, Consultant Radiologist dr_jindal@yahoo.com / Running is not just a sport for me, its my passion and way of life. Morning run is the most cherished part of my day even when the Run is bad It gives me peace and bliss and helps me get in the meditative state. The best of running is you get to visit so many new places to run marathons and make lots of new connections and friends. Coupled with few running buddies, Run makes me feel connected and far more happier. Full Marathons: 2 Half Marathons: 6 Best timing in HM is 2.00Hrs and FM is 4.44Hrs. A dream is a goal, an inspiration. Get yourself a dream and chase it. Running is my dream and but now instead of me chasing my Run, Running chases me So guys Move your Butt, Go Out and jus RUN!

2:30 hours Dinesh Laungani dinesh@thanesports.com 2005. ABOUT Dinesh runs a family business of manufacturing radiators in Thane, and also represents GARMIN for its fitness products.

5 2:30 hours Dinesh Laungani ABOUT Dinesh runs a family business of manufacturing radiators in Thane, and also represents GARMIN for its fitness products. He has paced in many events in the past 4 years including satara hill half marathon ( 2:45 pacer ), hiranadnai estate half marathon couple of times ( 2:30 pacer ), several 10 km qualifiers as a 70 mins pacer. He also finished running the 12hr run at Mumbai this August. NA He enjoys pacing runners and motivates them all along the route, join him to have loads of fun during the run. 2:45 hours Mukul Jalan CA jalanmukul@hotmail.com / I run because I enjoy running. Simple as that. If I had to expand, I run as it makes me fit + I can enjoy company of like-minded, wonderful people + Running makes me feel wonderful & strong, both physically and mentally Hrs at Ahmedabad, Jan'15. Olympic Triathlons: 1 Half Marathons: 8 If you have decided to run 21.1km for the first time, you are already a champ. Getting up for an HM and bringing yourself to the start point is the hardest part. Once there, you are sure to do great!!

2:45 hours Pooja Nadkarni Singh MD (Gynaecologist And IVF Specialist) poojanadkarni@hotmail.

It is my personal time where I think and plan my day and work. Running has made me a better person. 2:05 Hrs HM, 4:51 Hrs FM, 3:40 Hrs Olympic Triathlon.

6 2:45 hours Pooja Nadkarni Singh MD (Gynaecologist And IVF Specialist) / I have a very busy schedule and a stressful profession, running calms me down and makes me feel more energetic throughout the day. It is my personal time where I think and plan my day and work. Running has made me a better person. 2:05 Hrs HM, 4:51 Hrs FM, 3:40 Hrs Olympic Triathlon. Olympic Triathlons: 1 Full Marathons: 3 Half Marathons: 12 I believe our modern life style has made us couch potatoes, getting out of the house and smelling the pure fresh air is something everybody must experience. Running not only has health benefits, it opens up a new world to us. It teaches one discipline and patience, a runner is mentally tougher as nothing is impossible for him. What makes me happy now is that I have helped many non-runners to take up this sport and have shared my joy with them. Inderpal Khalsa inder.lostinlove@gmail.com / Running is a drug for me. It s like when I don't run I feel frustrated. I run basically to keep myself fit and to motivate others. My motivation are the veterans who struggle at their age. When they can do why can't I? Pb for hm is 1.40 and for fm is Ultra Marathons: 5 Full Marathons: 4 Half Marathons: 8 'We run ultra..we run world..' U have got only one life..stay attached with nature instead of this artificial life that youngsters live nowadays. Njoy every moment of your life. Do what makes you happy. Another quote for runners ' if u r not trying to make yourself remarkable then what's the use of living'.

2:45 hours Shefali Desai shefali.p.desai@gmail.com / 9825147485 2007. + Running is therapeutic in this fast paced and stressful life. I run to remain calm, peaceful and sane. Best timing of 2:20 (HM).

7 2:45 hours Shefali Desai / Running is therapeutic in this fast paced and stressful life. I run to remain calm, peaceful and sane. Best timing of 2:20 (HM). Enjoy the run. Full Marathons: 2 Half Marathons: 15 3:00 hours Neerav Shah neerav_sha80@yahoo.com / I just run to have fun. Best timing of 2:20 (HM) in Reliance Sabarmati Marathon All the novice runners who wish to finish the SCHM 2015 within 3:00:00 can join me. I assure you a comfortable run and one which you will cherish a lot. Forget the distance, forget the speed, just go out there and enjoy! ALL THE BEST GUYS! Full Marathons: 1 Half Marathons: 20

3:00 hours Saru Saraf sarusaraf@yahoo.co.in 2012 + I run coz running gvs me immense pleasure.

..and boosts my self confidence a lot after i achieve my set goal. Best timings for HM.

8 3:00 hours Saru Saraf I run coz running gvs me immense pleasure.it not only helps me to remain fit and fine but also helps me break my own barriers set for myself... It helps me challenge my self to set new goals...and boosts my self confidence a lot after i achieve my set goal. Best timings for HM...1:58 Half Marathons: 6 Runners run for urself so pls dnt compete wth others but compete frm urself. But before u set new goals do train urself properly for strength n proper form. Sharad Gandhi srdgandhi@gmail.com / I run for fun. All Surti runners are my motivation. Best timing of 2:32 (HM) Half Marathons: 2 Run a marathon...you will unlock the true meaning of focus and endurance.

15KM 14-WEEK TRAINING PROGRAMME

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