Teaching, Coaching and Mastering the Mental Game of Hockey. Dr. Wayne Halliwell University of Montreal
|
|
- Beatrice Perry
- 5 years ago
- Views:
Transcription
1 Teaching, Coaching and Mastering the Mental Game of Hockey Dr. Wayne Halliwell University of Montreal
2 Today s athletes are different - Understand them - Empathize with them - Communicate with them - Connect with them - Inspire them
3 HEAD (Mental) HEART (Emotional) BODY (Physical)
4 MAKE DREAMS BUILD ACHIEVE
5 The Journey Passion
6 It is a terrible human waste to have sight without vision Helen Keller
7 Keys to Success Awareness Control Knowledge Choices
8 Awareness Self-awareness Situational awareness
9 Self-awareness What are my strengths? What do I need to improve? What kind of player am I? What chair do I sit in?
10 Identity as a Player Offensive Defenceman Green, Rafalski Defensive Defenceman - Pronger, Foote 2-way Defenceman - Lidstrom, Markov Offensive Forward - Savard, Satan Defensive Forward - Draper, Helm 2-way Forward - Crosby, Datsyuk Power Forward Franzen, Holmstrom
11 Identity as a Person Commitment Work ethic Attitude Responsible Leadership Humility
12 You can fool the fans You can fool the media You can fool the coaches You can t fool your teammates because they know
13 You can t fool yourself Satisfy the man in the mirror
14 Help them GROW - grow as athletes - grow as players - grow as people
15 Daily Decisions Determine Destiny
16 M.E.D.C. Make Every Day Count
17 Olympic Mindset Confidence and Consistency Constantly searching for Improvement!
18 Set stretch goals Improvement is a process
19 C O N F I D E N C E M E N T A L T E C H N I C A L T A C T I C A L P H Y S I C A L
20 Train Your Brain Unchain Your Brain
21 Thinking habits - We are all creatures of Habit - Be aware of your thinking habits - Break old thinking habits - Create new thinking habits
22 Thinking Habits awareness? I have to have a good game I better start scoring I have to get a goal I hope I have a good game I hope I don t screw up
23 "Mind vitamins" Self-talk Visualization Focusing Breathing
24 N.H.L. Mental skills 99, 87, 77, 48, 37, 26, 19, 17, 9, 1
25 Anecdotes Have a store of stories Harvey Dorfman Coaching the Mental Game
26 Consistency, work ethic, and pride are the keys to success Wayne Gretzky #99
27 Control what you can control Sidney Crosby # 87
28 Breathing # O2 Take deep breaths between shifts on the bench Steve Thomas - "Get pucks in, get pucks out, and take deep breaths"
29 A,B,C S FOR GOALIES Alert Big Calm
30 "Trigger words" Alert Big - Calm Square Challenge Battle See the puck
31 "Trigger words" Move your feet Drive the net Stay on rebounds Track back hard Win the battles Stay with it
32 SUCCESS IS A CHOICE
33 Success doesn t happen by chance Success happens by choice!
34 We are not born as winners or losers, we are born as CHOOSERS
35 How good can I be? What will I do today?
36 Train with a Purpose Practice with a purpose
37 ATTITUDE
38 Work ethic is a skill Harry Sheehy Raising a Team Player
39 If you aren t working hard, someone else is, and one day, the trwo of you will meet
40 HAVE TO ATTITUDE WANT TO GET TO
41 Adapting and Adjusting - Quick feet = foot speed - Quick hands = hand speed - Quick brain = mind speed
42 Focus control Mind Past Present Future
43 Relax Ready Review Refocus Regroup Release Replace "Bouncing back" using the R's
44 Thoughts, emotions, focus, breathing, body language, effort, battle level, reactions, attitude, communication, leadership, hydration, nutrition, sleep perspective, balance, decisions
45 Other Can t Controls Coaching decisions : - ice time - not dressing - linemates - position - team systems
46 Coping skills 1. Don t point fingers 2. Deal with it! 3. Focus on what you can control 4. Stay in the solution 5. Figure it out!
47 Struggle and Emerge Notre Dame College Wilcox, Saskatchewan
48 Focus Short Sharp Compete Discipline Battle Intensity On-ice Off-ice
49 Mental Preparation Be in the moment Stay in the moment Own the moment
50 In The Moment Immersed Absorbed Engaged Connected
51 Emotional preparation Enjoy the moment Savour the moment Embrace the moment
52 PRESSURE You can FEEL pressure or You can APPLY pressure
53 PRESSURE Be Comfortable being. Uncomfortable
54 Finding ways to lead Out front 19 Help Care Beside Behind
55 FIND A WAY - To LEAD - To CONTRIBUTE - To BE PROACTIVE - TO MAKE A DIFFERENCE
56 Talent is not enough Young guys need to : - bring energy - leave an impression - grab opportunities - not sit and wait - be proactive and have a plan
57 Motivational R s Recognize Reinforce Reward
58 Use effort-based language when giving praise to athletes Carol Dweck MINDSET
59 IF IT IS TO BE IT IS UP TO! ME
MENTAL TOUGHNESS. Improve your brain improve your game. Written by Head Start Basketball Founder Mike Klinzing
MENTAL TOUGHNESS Improve your brain improve your game Written by Head Start Basketball Founder Mike Klinzing Is your young player mentally tough enough to compete? It is not simply a matter of their knowledge,
More informationCONTENTS SYSTEMS. 6. Offensive Zone Forechecks. 8. Offensive Zone Attack- Cycling. 1. Team Values 2. Hockey In Simple Terms
CONTENTS 1. Team Values 2. Hockey In Simple Terms SYSTEMS 3. Defensive Zone Coverage (DZC) 4. Breakouts 5. Zone Entry Options 6. Offensive Zone Forechecks 7. Neutral Zone Coverage/ Regroups 8. Offensive
More informationSUCCESS COACHING. Presented by Warman Minor Hockey Association
10 STEPS TO COACHING SUCCESS Good coaching may be defined as the development of character, personality and habits of players, plus the teaching of fundamentals and team play. S P O R T S M A N S H I P
More information2015 Team Alberta Elite Coaches Seminar. June 12-13, 2015 Calgary, Alberta The Westin Nakiska Room
2015 Team Alberta Elite Coaches Seminar June 12-13, 2015 Calgary, Alberta The Westin Nakiska Room Mike Bergren Senior Head Instructor World Pro Goaltending Performed over 9000 private sessions Work with
More informationRule Knowledge. Were there any rule errors?
Were there any rule errors? Rule Knowledge Were there any situations that tested the officials rule knowledge? Did the officials know the rules or did they need to rely on each other? In Hockey Canada
More informationMENTAL PREPARATION FOR HOCKEY. Created By: Trevor Morgan
MENTAL PREPARATION FOR HOCKEY Created By: Trevor Morgan Table of Contents Background Information 2 The Mind 2 Mental Preparation. 2 Words of Inspiration 3 Focus Areas for Players. 4 Setting Goals.. 4 Controlling
More informationPreparing Professional Hockey Players for Playoff Performance
September, 2004 Volume 6, Issue 2 Preparing Professional Hockey Players for Playoff Performance Wayne Halliwell University of Montreal Montreal, Canada Introduction Working with professional hockey teams
More informationEdmonton Pandas Bantam Elite. TEAM Characteristics Bantam Elite Panda
Ask yourself Do you have what it takes to be an Elite Panda? Team Play TEAM Characteristics Bantam Elite Panda Team is #1 Work Ethic Coachable Respect Attitude is Everything Passion to Play Team speed
More informationTHE MATHENY MANIFESTO
THE MATHENY MANIFESTO I always said that the only team that I would coach would be a team of orphans, and now here we are. The reason for me saying this is that I have found the biggest problem with youth
More informationCoaching Your Best in Competitions. Wade Gilbert, PhD
Coaching Your Best in Competitions Wade Gilbert, PhD wgilbert@csufresno.edu @WadeWgilbert Last webinar Winning the game before the game *Today* Winning the game within the game Insights from recent competition
More information8 Powerful Tips To Unstoppable Mental Strength In Tennis
8 Powerful Tips To Unstoppable Mental Strength In Tennis 2 Mental Training For Tennis is a program that allows you to develop your mental strength. It is specially catered to competitive tennis players
More informationTHE SECRETS OF STEPHEN CURRY. AS TOLD BY HIS PARENTS, TRAINERS, and PRIVATE COACHES
THE SECRETS OF STEPHEN CURRY AS TOLD BY HIS PARENTS, TRAINERS, and PRIVATE COACHES The Secrets of Stephen Curry What critics, analysts, and fans often overlook when they think of the 2 time NBA All Star
More informationWoodinville Lady Falcons Program Philosophy
Woodinville Lady Falcons Program Philosophy Play Hard, Smart, and Together These three words capture the vision and backbone of Lady Falcon basketball. Playing Hard More than anything else, we want our
More information2008 INTERNATIONAL COACHES CONFERENCE POWER PLAY
2008 INTERNATIONAL COACHES CONFERENCE POWER PLAY Bill Moores Introduction Philosophy Evolution Fundamental Principles and Concepts Teaching Principles and Concepts to Players Understanding and Executing
More informationAGES 16 / 18 AND UNDER. Small Area Games LESSON WORKBOOK ROGER GRILLO
AGES 16 / 18 AND UNDER LESSON WORKBOOK ROGER GRILLO 2 The players are the ones that need to learn to play the game, learn to be in the right place at the right time. When we have the players practice skills
More informationTHE MENTAL GAME OF BASEBALL: A GUIDE TO PEAK PERFORMANCE H.A. DORFMAN AND KARL KUEHL
THE MENTAL GAME OF BASEBALL: A GUIDE TO PEAK PERFORMANCE H.A. DORFMAN AND KARL KUEHL GOALS GOALS GOALS 1. MUST SET PERFORMANCE GOALS 2. MUST SET PROCESS/ACTION GOALS IN ORDER TO ACHIEVE PERFORMANCE GOALS.
More informationChestermere Lakers PW AA Team Operations Guideline
Chestermere Lakers PW AA Team Operations Guideline Contents Team Operations... 3 Guiding Principles... 3 Lakers PW AA Mission... 4 Lakers PW AA Coaching Staff s Goals... 4 Players Team Goals for 2016-2017
More informationCoach Seminar Series. Creating Offense PRESENTER: PAUL TITANIC UNIVERSITY OF TORONTO & TEAM ONTARIO UNDER 17
O M H A D E V E L O P M E N T S E R I E S Coach Seminar Series Creating Offense C S S S E S S I O N # 2 F E B R U A R Y 7, 2 0 0 9 PRESENTER: PAUL TITANIC UNIVERSITY OF TORONTO & TEAM ONTARIO UNDER 17
More informationOffseason Training: Conditioning Guide
Offseason Training: Conditioning Guide A good hockey player plays where the puck is. A great hockey player plays where the puck is going to be. Wayne Gretzky, NHL Superstar That s says it all right there
More informationBulldog Baseball Player Guide
Bulldog Baseball Player Guide Overview: This Player Guide is intended to help each player in the program gain an even deeper sense of pride for Bulldog Baseball. The coaching staff is passionate about
More informationPlanning and Executing an Effective Practice
Planning and Executing an Effective Practice - Presenter Mike Sullivan 1 Planning and Executing an Effective Practice Planning is an essential part of any successful activity. Coaching is no exception,
More informationKen Coulson FIBA Educator & Trainer
Ken Coulson FIBA Educator & Trainer 1 game 2 referees MUST EQUAL 1 officiating team ON the court 1 1. Individual Responsibility 2. Stationary & Distance 3. Position & Adjustments 4. Lead Trail 5. Summaries
More informationLilian Schick Hockey and Sports Leadership Program. Program Aim
2018/2019 Lilian Schick Hockey and Sports Leadership Program Program Aim Lilian Schick Hockey and Sports Leadership Program is designed to promote long term leadership in athletics with a focus on hockey.
More informationBreaking Down Leadership By Shane Dreiling, Head Coach Word of Life Prep, Founder TeamArete.com
Coach Shane Dreiling Breaking Down Leadership By Shane Dreiling, Head Coach Word of Life Prep, Founder TeamArete.com What is leadership? My definition is quite simple; "Leadership is the act of empowering
More information>> Sample document for preview. Order complete version at VISION54.com. Possibiliting 1.0. Lynn Marriott and Pia Nilsson
>> Sample document for preview. Order complete version at VISION54.com Possibiliting 1.0 Lynn Marriott and Pia Nilsson Copyright 2018 VISION54 All rights reserved. Without limiting the rights under copyright
More informationFair Play Policy. Key Factors/ Principles Leading to the Creation and Implementation of the Fair Play Policy
Fair Play Policy The following document outlines WMHA s Fair Play Policy so that all stakeholders understand the mandate set out by WMHA s Board of Directors and Executive Members in relation to communicating
More informationgirls u8-u11 AREAS OF EVALUATION PHYSICAL TECHNICAL PLAYER EVALUATION
girls u8-u11 Use this form to identify core aspects of the game and evaluate a level of proficiency in those areas. There will be areas where each player excels and others that need more work. Keep this
More informationKNOWLEDGE Mite Squirt Pee Wee Bantam Midget
Rules Infractions Penalties KNOWLEDGE Off Sides Icing Face Offs Checking from Behind Body Checking Player Conduct Unsportsmanlike Conduct Body Checking Cross Checking Checking from Behind Holding High
More informationJOE HARRIS C.H.S. BASKETBALL
What it takes to be Successful CHELAN MOUNTAIN GOAT BASKETBALL Basketball to me is more than a sport; it is a way of life. In victory, you learn to appreciate the accomplishment, through hard work, sacrifice,
More informationBoard /Authority Approved Course Hockey Academy 10
Board /Authority Approved Course Hockey Academy 10 North Okanagan Shuswap School District 83 Developed By: Terry Shykora Date Developed: May 2018 School Name: A L Fortune Secondary School Superintendent
More informationAPRIL 2, WEEK TRAINING PROGRAM
APRIL 2, 2017 8-WEEK TRAINING PROGRAM T H E G O A L O F T H I S P L A N I S N T T O G E T Y O U A C R O S S T H E F I N I S H L I N E, I T S T O G E T T H E B E S T V E R S I O N O F Y O U A C R O S S
More informationImportant Information Regarding Grandview Volleyball
Important Information Regarding Grandview Volleyball Please read the following handouts. When finished, sign and return the last page to your coach acknowledging that you agree to abide by the guidelines
More informationHIGHER PE (National 6) TACTICS Pupil Workbook
STRATHAVEN ACADEMY HIGHER PE (National 6) TACTICS Pupil Workbook PHYSICAL FACTORS (Tactics) and MENTAL FACTORS Impacting on Performance Name: Class: Teacher s Name: 1 What is a Tactic? SECTION 1 A tactic
More informationLitchfield Panthers Basketball
Litchfield Panthers Basketball 2018-19 Rules - Handbook Page 1 of 9 November, 2018 18-19 Panthers, It is time to refocus and prepare for another season of Litchfield basketball. The coaching staff looks
More information#18/18 Tennessee at South Carolina October 29, 2016
#18/18 Tennessee at South Carolina South Carolina Head Coach Will Muschamp Opening Statement What a great win for our football team and our program. Our fan base was amazing, and it was an electric atmosphere.
More informationLearn to Train Ages 8-11 females Ages 9-12 males
Learn to Train Ages 8-11 females Ages 9-12 males The objective of the Learn to Train stage is to refine overall sport skills and develop sports specific skills. General Description of the Learn to Train
More information2018 NCAA DIVISION I WOMEN S FIRST AND SECOND ROUNDS
MINNESOTA QUOTES 2018 NCAA DIVISION I WOMEN S FIRST AND SECOND ROUNDS Second Round No. 2 Oregon vs. No. 10 Minnesota Matthew Knight Arena Eugene, Ore. Sunday, March 18, 2018 Marlene Stollings, Head Coach
More informationBox Lacrosse. Goaltending. Level II
Box Lacrosse Goaltending Level II By Don Hoss Watson donwatson@donmarconsulting.ca Level II Shot Recognition Contents Goalie Vision and the Game of Elimination... Page 1 Proper Set Up... Page 2 Analyzing
More informationNotes From: A Friendly Basketball Dictator: Non-Traditional Ideas, Opinions and Insights from 47 Years of Coaching
Notes From: A Friendly Basketball Dictator: Non-Traditional Ideas, Opinions and Insights from 47 Years of Coaching By Eldon Price (ISBN: 978-1492813804) When the coach is speaking no one else talks. Period!
More information2016 HOUSTON BASKETBALL MEDIA DAY QUOTES Guy V. Lewis Basketball Facility Houston, Texas Tuesday, Nov. 1, 2016
2016 HOUSTON BASKETBALL MEDIA DAY QUOTES Guy V. Lewis Basketball Facility Houston, Texas Tuesday, Nov. 1, 2016 HEAD WOMEN S BASKETBALL COACH RONALD HUGHEY Opening Statement First of all, thank you guys
More information18-WEEK BANK OF AMERICA CHICAGO MARATHON TRAINING PROGRAM OCTOBER 7, 2018
18-WEEK BANK OF AMERICA CHICAGO MARATHON TRAINING PROGRAM OCTOBER 7, 2018 CONTENTS 04 INTRODUCTION 05 WEEKLY WORKOUTS 08 PACE CHART 09 GLOSSARY 10 IF YOU... 11 2018 BANK OF AMERICA CHICAGO MARATHON WEEK-BY-WEEK
More informationParticipate. Make Others Better
Participate Make Others Better Rich Stewart, aka STEWBO, was the ultimate team player & teammate Rich Stewbo Stewart Despite playing only 8 games in 4 years, Stewbo was a huge part of his St. Lawrence
More informationLeading With The Heart
EADM 86 Executive Book Summary By Trevor Mirtle Leading With The Heart Successful strategies for basketball, business, and life By Mike Krzyzewski September 016 In the Team Room Preseason Pg. Organized,
More information1. Convert a group of individual players into one team unit.
Program Objectives The Lincoln Patriot football program has five key objectives. Achieving these objectives in the pre-season will establish a strong foundation for a successful season. 1. Convert a group
More information15KM 14-WEEK TRAINING PROGRAMME
15KM 14-WEEK TRAINING PROGRAMME T H E G O A L O F T H I S P L A N I S N T T O G E T Y O U A C R O S S T H E F I N I S H L I N E, I T S T O G E T T H E B E S T V E R S I O N O F Y O U A C R O S S T H E
More informationFarmersville Farmers Basketball
Farmersville Farmers Basketball 2016-2017 http://farmersbaskeball.weebly.com Culture When someone is around the Boys Basketball Program, they should recognize a culture that pervades throughout the program.
More informationTop 8 Takeaways From Playing With Hall of Fame Quarterback Joe Montana
Top 8 Takeaways From Playing With Hall of Fame Quarterback Joe Montana - JJ Birden Whenever I'm asked to name a highlight of my NFL career, I can't say a Super Bowl appearance because, unfortunately, I
More information7. Teach your small guards to hit the floor after a layup attempt has been blocked.
At Xavier, we want our players to play with great passion. We are constantly looking for ways to motivate our players to commit to our system and reach their maximum potential. One way in which we have
More informationPlayer Selection & Evaluation
O M H A D E V E L O P M E N T S E R I E S Coach Seminar Series Player Selection & Evaluation C S S S E S S I O N # 4 PRESENTER: ROB KITAMURA DIRECTOR OF CENTRAL SCOUTING AND PLAYER DEVELOPMENT OHL DIRECTOR
More informationAnswer These 9 Questions Honestly To Find Out If YOU Have The X Factor In Your Game
Answer These 9 Questions Honestly To Find Out If YOU Have The X Factor In Your Game X Factor (ex-fact-or) adj. The unexplainable, almost magical quality of a person who performs a complex task with effortless
More information23 Qualities of a Great Teammate
23 Qualities of a Great Teammate November 10, 2016 by Coach Mac 1. A great teammate develops real relationships with their teammates Great relationships between teammates is an important foundation for
More informationHockey For Life, Hockey for Excellence
Hockey Canada Long Term Player Development Plan Hockey For Life, Hockey for Excellence Bantam Train to Train Train to Train Male 12-16 and Female 11-15 Objective The focus during this stage is on building
More informationIN-HOUSE COACH S MANUAL
IN-HOUSE COACH S MANUAL Spring 2014 NAME: TEAM: IN-HOUSE COACH S COMMITMENT FORM I will play all players equally throughout the game, even in playoffs. I will not condone unsportsmanlike conduct. I understand
More information11/24/2008. Self-StartersStarters
THE TASK THE MAIN POINT Transitional Control in the Combined-Event Dr. Rick McGuire Head Track and Field Coach University of Missouri TO HAVE YOUR BEST FOCUS. TO BRING YOUR BEST FOCUS. TO MAINTAIN YOUR
More informationNorth Olmsted eagles HOCKEY DEFENSIVE HANDBOOK
North Olmsted eagles HOCKEY DEFENSIVE HANDBOOK DEFENSIVE GUIDELINES IN OFFENSIVE ZONE Be ready to pinch only if forward in position to cover for you isn t prevented from getting out to the point If the
More informationTRANSITION GAMES TO TEACH THE FOUR GAME SITUATION ROLES
ADVANCED LEVELS 5 AND 6 These advanced levels are combined because the same games and drills are used to practice both offensive and defensive individual and team play skills. The coach now uses exercises
More information2015 BANK OF AMERICA CHICAGO MARATHON TRAINING PLAN JUST DO IT.
2015 BANK OF AMERICA CHICAGO MARATHON TRAINING PLAN JUST DO IT. THE GOAL OF THIS PLAN ISN T TO GET YOU ACROSS THE FINISH LINE, IT S TO GET THE BEST VERSION OF YOU ACROSS THE FINISH LINE. 2 Introduction
More informationCompete Should and Can We Teach it. Peter Haberl, Ed. D. United States Olympic Committee
Compete Should and Can We Teach it Peter Haberl, Ed. D. United States Olympic Committee In the first game, the energy and the fight was low, and instead of responding to being down by fighting back,
More informationIIHF OFFICIATING PROCEDURES MANUAL. SECTION 1 - IIHF Official s Development Program Structure
TABLE OF CONTENTS INTRODUCTION Acknowledgements 3 President s Message 4 The Art of Officiating 5 Mission Statement 6 SECTION 1 - IIHF Official s Development Program Structure Structure of the International
More informationAGES 14 AND UNDER. Small Area Games LESSON WORKBOOK ROGER GRILLO
AGES 14 AND UNDER LESSON WORKBOOK ROGER GRILLO 2 The players are the ones that need to learn to play the game, learn to be in the right place at the right time. When we have the players practice skills
More informationTHE AMERICAN DEVELOPMENT MODEL 10U 12U
THE AMERICAN DEVELOPMENT MODEL 10U 12U AT HOCKEY INTRODUCTION Because it s the beginning of a golden age in skill development, there s no better time to learn hockey skills than the 10U/12U level. And
More information16-AND-UNDER (MIDGET) & 18-AND-UNDER (MIDGET) SKILL PROGRESSIONS
16-AND-UNDER (MIDGET) & 18-AND-UNDER (MIDGET) SKILL PROGRESSIONS At the 16-and-Under (Midget) and 18-and-Under (Midget) levels for boys and girls, players should focus on the skill progressions listed
More informationSoftball Pitching Workbook TABLE OF CONTENTS. Why Use this Workbook? Page 3. Pitching Workbook Terms and Notes Pages 5-6
TABLE OF CONTENTS Why Use this Workbook? Page 3 To the Pitchers: How to Use the Pitching Journal Most Effectively Page 4 Pitching Workbook Terms and Notes Pages 5-6 20 Pitching Workouts Pages 7-26 Pitching
More informationGoalie Parent: The REAL Toughest Job in Sports
Goalie Parent: The REAL Toughest Job in Sports By Jeff Hall Goalcrease Quarterback. Pitcher. Goaltender. These are the most important jobs in team sports. The talking heads on ESPN like to say that playing
More informationNational5/6 PE TACTICS Pupil Workbook
STRATHAVEN ACADEMY National5/6 PE TACTICS Pupil Workbook PHYSICAL FACTORS (Tactics) and MENTAL FACTORS Impacting on Performance Name: Class: Teacher s Name: What is a Tactic? A tactic is a plan of action
More informationBoard/Authority Authorized Course Framework Template
Board/Authority Authorized Course Framework Template School District/Independent School Authority Name: Okanagan Skaha School District 67 Developed by: John Buckley School Name: Princess Margaret Secondary
More informationIndividual officiating techniques
1 2015 IOT Individual officiating techniques 2 MECHANICS There is one game, two/three referees, but still only one officiating team. 3 INDEX 1. Terminology 2. Tool for Decision Making 3. Individual Techniques
More informationPasha Nayda Mathematics in Hockey. Pasha Nayda Math in Hockey April 26, / 34
Pasha Nayda Mathematics in Hockey Pasha Nayda Math in Hockey April 26, 2017 1 / 34 Introduction Math can be found in many everyday life activites: walking, running, swimming; Ice Hockey is all about math
More informationTEACHING YOU TO MAKE PLAYS DON T LET YOUR DREAMS BE DREAMS
TEACHING YOU TO MAKE PLAYS DON T LET YOUR DREAMS BE DREAMS WWW.PLAYMAKERSBASKETBALL.COM ABOUT US Playmakers Basketball strives to provide basketball, as well as personal growth and development opportunities
More informationPhilosophy, Mission & Vision. Club Development & Program. Player Identification & Development. Competition. Coach Development
Philosophy, Mission & Vision Club Development & Program Player Identification & Development Competition Coach Development Agenda Girls DA Town Hall Meeting April 5 th 2018 Welcome & Introduction Arlington
More information18-WEEK MARATHON TRAINING PROGRAM
18-WEEK MARATHON TRAINING PROGRAM OCTOBER 9TH, 2016 T H E G O A L O F T H I S P L A N I S N T T O G E T Y O U A C R O S S T H E F I N I S H L I N E, I T S T O G E T T H E B E S T V E R S I O N O F Y O
More informationNational Squad Programme Jon Rudd (National Performance Director) Andrew Reid (National Performance Pathway Manager)
Background The Swim Ireland Performance Team have identified within the Performance V-MOST that a progressive and targeted National Squad programme is a key tactic in achieving the Performance objectives
More informationGTHL Concussion Policy
2016-2017 GTHL Concussion Policy 1 STEP 1: Identifying a suspected concussion and removal from play a) What is a concussion? A concussion is an injury to the brain caused by a blow to the head or to another
More information18-week training program
MARA T HON 18-week training program T H E G O A L O F T H I S P L A N I S N T T O G E T Y O U A C R O S S T H E F I N I S H L I N E, I T S T O G E T T H E B E S T V E R S I O N O F Y O U A C R O S S T
More informationPassing the Volleyball - Five Tips to Improve Your Effectiveness
Passing the Volleyball - Five Tips to Improve Your Effectiveness Passing is such a critical skill to running an effective offense in volleyball. If the pass to the setter is bad, it reduces their options
More informationNCAA SELECTION SHOW Tennessee Player Quotes March 16, 2009
NCAA SELECTION SHOW Tennessee Player Quotes March 16, 2009 Head Coach Pat Summitt: On Being a Five Seed: I felt like we could go east or west. The fact that we re in the west region was not a great surprise
More informationHow To Trigger Confidence After A Mistake A TYPICAL HITTER STORY... 3 PITCHERS... 5 WHAT DOESN T WORK AND WHY... 7 THE REAL SOLUTION...
A TYPICAL HITTER STORY... 3 PITCHERS... 5 WHAT DOESN T WORK AND WHY... 7 THE REAL SOLUTION... 9 HERE S THE START OF WHAT TO DO:... 10 GET YOUR REPS IN!... 12 ELIMINATING NERVOUSNESS AND TIMID PLAY... 14
More informationLHSBCA Clinic July 23, 2013 Mark Cascio, Catholic High School
What I ve Gained From Clinics Tell Your Players 1. Bad help gets bigs in foul trouble do your players know this? 2. Do your players know how to get on the floor and stay on? 3. Self worth is not points,
More informationAnatomy of Competition.. season. playoffs. tournament / short term competition
Anatomy of Competition. season. playoffs. tournament / short term competition prepared by Joseph Canale Presented to N.C.C.P. Advanced II Seminar July 5-10, 1994, University of Laval Quebec City (I) What
More informationSurvival Guide for High School Rowers
Survival Guide for High School Rowers The following is a guide for those interested in rowing at the high school level. Rowing is the ultimate team sport in that what you do on and off the water directly
More informationJUNIOR CRUSADERS HOCKEY
JUNIOR CRUSADERS HOCKEY GENERAL POSITIONING GUIDE PEE WEE 4 PURPLE In no other sport does a player go from playing defense to offense or offense to defense quicker than hockey In any given shift this may
More informationAPPENDIX B: SHA Evaluation Drills and Criteria
as of Feb 18, 2014 Page 1 of 13 as of Feb 18, 2014 Page 2 of 13 as of Feb 18, 2014 Page 3 of 13 Southland Hockey Association SKATER SKILLS Evaluation Criteria Forwards/Backwards M Weave Without Puck M
More informationDeveloping an Offensive Model Using Key Concepts
Developing an Offensive Model Using Key Concepts - Presenter: Tim Army 1 Developing an Offensive Model Using Key Concepts What is a concept? A concept is a general idea or principle used to teach a particular
More informationTHE MLU PLAYER DEVELOPMENT CURRICULUM
THE MLU PLAYER DEVELOPMENT CURRICULUM U9 INTRODUCTION The mission of the MLU Player Development Curriculum is to enhance the soccer experience of young players and coaches within our club. The game is
More informationWhy tennis? 34 reasons to play tennis
Why tennis? 34 reasons to play tennis Health, fitness, fun make sport excellent choice by Jack Groppel, Ph.D., USPTA Master Professional We ve all heard tennis referred to as the "sport for a lifetime."
More informationMarch 18, You know, we laid it on the line, but that's just kind of how it went.
March 18, 2016 Minnesota 4 Ohio State 2 An interview with: Ohio State Coach Steve Rohlik Nick Schilkey THE MODERATOR: First, we have Ohio State's Nick Schilkey and head coach Steve Rohlik. Coach, if you'd
More informationCONFEDERATION HOCKEY PLAYER EVALUATION GUIDELINES Season
CONFEDERATION HOCKEY PLAYER EVALUATION GUIDELINES 2015-2016 Season 1.0 Evaluation Objectives The objectives of the Evaluation Process are: To provide each player the opportunity to evaluate to the best
More informationFemale Development Model Introduction to Hockey
Female Development Model Introduction to Hockey The OWHA Female Development Model was introduced this season and we will continue to provide information as the program is updated. Please note that the
More informationHow Can I Get My Child To Focus
How Can I Get My Child To Focus Distracted. Easily frustrated. Hyperactive. If any of these words describe your child, you're probably worried that he or she lacks the ability to stay focused. A rare few
More informationby Greg Siller - Pro Learning Systems
1 of 6 27/06/2014 3:40 p.m. by Greg Siller - Pro Learning Systems As the ability of roller hockey players improves with each passing season; it is important that you periodically evaluate your game to
More informationOKLAHOMA FOOTBALL OKLAHOMA QUOTES HEAD COACH LINCOLN RILEY OKLAHOMA 56, TULANE 14 SEPT. 16, 2017
OKLAHOMA QUOTES HEAD COACH LINCOLN RILEY Opening statement: Certainly happy with the win. Like I told them in the locker room, all wins are hard. Our goal for a long time here was to play very well here
More informationPlayer Progress Report
Date: Player Name: Team Gender (circle one): Team Year: Player Progress Report B / G Team Color (circle one): Orange Black White Grey This Orange County Premier Player Progress Report is intended to provide
More informationCoaching U Notes from Ben Witherspoon,
Updated Jul 6, 2016 Coaching U Notes from Ben Witherspoon, www.pushbasketball.com Stan Van Gundy, Head Coach of the Detroit Pistons Response to what their core values are: Create culture by getting the
More informationGranger Basketball. Nature gives us Talent, But it is for Man To make it work. Granger Spartan Pride
Granger Basketball Nature gives us Talent, But it is for Man To make it work. Granger Spartan Pride Granger Basketball Aggressive.Explosive.Exciting Pressure Offense Pressure Defense Intensity..94 by 50
More informationImproving Athlete Performance. Pennsylvania
Improving Athlete Performance Pennsylvania 1 Learning Objectives and Goals Making healthier choices Leading healthy lifestyles Tracking athlete performance Coaching to improve athlete performance Setting
More informationBoard/Authority Authorized Course Framework Template
Board/Authority Authorized Course Framework Template School District/Independent School Authority Name: Okanagan Skaha School District 67 Developed by: John Buckley School Name: Princess Margaret Secondary
More informationHere you should be building a routine and allocating time to train, learning skills and using drill work to improve technique.
WEEK 1 Here you should be building a routine and allocating time to train, learning skills and using drill work to improve technique. Remember to adapt sessions if you cannot complete them due to your
More informationSummer self discipline to shift my thoughts to asking, What did I do wrong? What do I have to do to fix that? The key to recovering from a bad
4 Ten Lessons I Wish I Had Learned As A Young Shooter By Gary Anderson, DCME In my shooting career I was fortunate to win many championships and awards. I was also privileged to learn many lessons that
More informationTrain to Train Ages female Ages male
Train to Train Ages 11-15 female Ages 12-16 male The objective of the Train to Train stage is to further develop sports specific skills, begin to introduce competition, and start to emphasize support training
More informationCoaches Orientation. South Calgary Ringette Association September 30, 2016
2016-2017 Coaches Orientation South Calgary Ringette Association September 30, 2016 1 1 Agenda } Welcome and Introductions } General info } Pre-Season } The Season } Q&A/Roundtable/Contact Info 2 General
More information