The Synchro jumpsuit s range is made of

Size: px
Start display at page:

Download "The Synchro jumpsuit s range is made of"

Transcription

1 Parasport s jumpsuits are the result of 20 years of experience, high quality fabrics and high technology. All our jumpsuits are designed with CAD/CAM techniques combined with LASER cutting systems. The fabrics we use are strong and long lasting, distributed according to aerodynamics to satisfy the demand of formation skydiving specialists. The Synchro jumpsuit s range is made of 5 different models to accommodate different skills and needs allowing different choice on legs and grips: Synchro REGULAR Synchro BOOTIES Synchro TOTAL BLAST Synchro COMPETITION Synchro AFF 1

2 CUSTOMIZE YOUR JUMPSUIT! You can customize your jumpsuit with different colors and embroidery. Try to configure your jumpsuit on our on-line configurator. ( FRONT BACK Choice of colors 1. Fall rate (nylon or polycotton) 2. Forearm (stretch or polycotton) 3. Back and legs (polycotton) 4. Shoulders (stretch material) 5. Side strips (stretch material) 6. Grips (lightweight Cordura) Every jumpsuit is custom made. We only need 6 measures to make your jumpsuit: just follow the measurement guide provided with the order form and fill your order! 2

3 The Synchro Regular is the Synchro version with plain leg. STANDARD ON SYNCHRO REGULAR: Plain leg Cordura grips You can also choose if you want Cordura reinforcements on knees and in double fabric on back and GFX pocket on stretch only. The Synchro Booties jumpsuit is equipped with our own design bootie, that offers not only a toe but also a heel to keep the bootie in place in any flight condition. Applicable option are reinforcements in Cordura on knees and in double fabric on back, Cordura booties and GFX pocket on stretch only. The Synchro Total Blast is equipped with the unique Parasport s Total Blast bootie. The TOTAL BLAST is the original Parasport design to improve the power and the efficiency of the booties option. The Total Blast creates a stiff air tube from the knees to the ankle to allow faster and more effective movements. As in the regular bootie, the shoe part is kept in place with a toe and heel part. A tape on the heel helps in removing the Total Blast on the ground or under the canopy. Is also available the elastic heel. STANDARD ON SYNCHRO BOOTIES: Booties Choice of Choice of low collar Choice of elastic heel 3

4 Top teams in the World rely on the Synchro Competition in both training and competition. STANDARD ON SYNCHRO TOTAL BLAST: Powerful Total Blast bootie Choice of elastic heel Available option are reinforcements in Cordura on knees and in double fabric on back, the more powerful Total Blast bootie made of Cordura and the GFX pocket on stretch only. The Synchro Competition is the Parasport top design and currently recognized best performing Formation Skydiving jumpsuit. This outstanding suit is complete of every possible option to satisfy the professional formation skydivers needs. STANDARD ON SYNCHRO COMPETITION. Cordura Total Blast Reinforcements Double grips on arms Padded knees Choice of elastic heel The Total Blast is in Cordura. This tough fabric make the air tube on the legs stiffer improving the power of the regular Total Blast. Also the reinforcements on padded knees are in Cordura and in double fabric on back. You can also choose the speed fall rate, using nylon on front, or the slow fall rate, in polycotton. The forearm can be in stretch material or, if you prefer, in polycotton, helping in flying the mantis position. You can also choose to apply on the stretch only the GFX pocket. 4

5 Synchro X-Ray The Synchro jumpsuit is also available for camera flyers: it s the Synchro X-Ray, available with plain legs, regular Bootie or Total Blast Bootie. The Synchro AFF jumpsuit is the basic model created for accelerated freefall students as a superior first jumpsuit. The AFF version has plain leg and single grips on legs. 5

6 STANDARD ON SYNCHRO AFF: Plain leg Single grips on arms Single grips on legs Applicable option are reinforcements in Cordura on knees and in double fabric on back, Cordura booties and GFX pocket on stretch only. back 6

Equipment. Box Equipment PROTECTION FROM ACCIDENTS PROTECTION FROM CONTACT. Running Shoes

Equipment. Box Equipment PROTECTION FROM ACCIDENTS PROTECTION FROM CONTACT. Running Shoes Box Equipment Equipment PROTECTION FROM ACCIDENTS Running Shoes Select shoes for grip, ankle support and protection and match with the player s age and weight and level of play. Examples would be a high

More information

Martial Arts Product Catalog. A BIT, ABOUT US Our company has provided high quality uniform & accessories for over 32 years. Manager:

Martial Arts Product Catalog. A BIT, ABOUT US Our company has provided high quality uniform & accessories for over 32 years. Manager: Martial Arts A BIT, ABOUT US Our company has provided high quality uniform & accessories for over 32 years. ARTICLE #: MA-101 - INCLUDES WHITE BELT, JACKET AND PANTS - ELASTIC WAISTBAND WITH TIE - EASY

More information

ONE MILE RUN. Aerobic Capacity Test Option 1

ONE MILE RUN. Aerobic Capacity Test Option 1 ONE MILE RUN Aerobic Capacity Test Option 1 Run one mile as quickly as possible. If a student cannot run the entire mile, walking is permitted. Students will begin on the signal Ready, Start. If necessary,

More information

B. LANDING AND LANDING EMERGENCIES

B. LANDING AND LANDING EMERGENCIES USPA COACH FINAL EXAMINATION 4. How should a student steer into an alternate clear area? Name: Please choose the BEST answer for each question. Questions are taken from Sections 2 through 6, and 9 of the

More information

Wingsuit Owners Manual

Wingsuit Owners Manual Tony Uragallo flying the Apache, photo Jeff Nebelkopf Wingsuit Owners Manual Version 1 - April 2012 Dear Tony Suit Customer Thank you for your recent wingsuit purchase. Please take a few minutes to read

More information

Contents. Technical Data. Permittable load. Suspension height. 45 cm, incl. carabiner. Speed System. Weight (without rescue system) 7 kg (size L)

Contents. Technical Data. Permittable load. Suspension height. 45 cm, incl. carabiner. Speed System. Weight (without rescue system) 7 kg (size L) Manual/Service 13 Contents Technical Data Fundamentals of the RANGE Technical Data Intended Use Permittable load Suspension height Glider Harness 120 kg 45 cm, incl. carabiner Speed System Rescue System

More information

WHAT WILL YOU WEAR THIS SEASON?

WHAT WILL YOU WEAR THIS SEASON? WHAT WILL YOU WEAR THIS SEASON? 2014 BROCHURE CONTENTS RUNNING 3-8 CYCLING 9-12 MULTISPORT 13-18 UNDERWEAR 19 ACCESORIES 20-22 OVERVIEW Fusion continues to deliver European made Running, Cycling and Multisport

More information

SPORT PLAN PRODUCT CATALOGUE 2019

SPORT PLAN PRODUCT CATALOGUE 2019 SPORT PLAN PRODUCT CATALOGUE 2019 1 2 3 PRODUCT CATALOGUE 2019 The Power of Intuition The thrills of the game are out there. Everywhere. The joy of a one-hand dummy. The satisfaction of seeing your defender

More information

Garment Styles Design Choices Modifications Measuring Guide

Garment Styles Design Choices Modifications Measuring Guide Male style openings Horizontal fly opening: A standard opening and will provide some pressure over the genital area Diagonal fly opening Standard design is lining If more pressure is required over the

More information

Rugby Strength Coach. Speed development guide

Rugby Strength Coach. Speed development guide Rugby Strength Coach Speed development guide Outline Why do Newton's laws of motion matter? What is speed? The technique and physical demands of speed Speed training parameters Rugby specific speed training

More information

Accelerated Freefall Program Cushing Airport 4 West Airport Road Cushing, OK 74023

Accelerated Freefall Program Cushing Airport 4 West Airport Road Cushing, OK 74023 Accelerated Freefall Program Cushing Airport 4 West Airport Road Cushing, OK 74023 Congratulations on trying something different, challenging, and extremely rewarding! I have been skydiving in Oklahoma

More information

Soccer. Equipment Fitting Guide - Fit to Play the Right Way. Brought to you by: follow

Soccer. Equipment Fitting Guide - Fit to Play the Right Way. Brought to you by: follow Soccer Equipment Fitting Guide - Fit to Play the Right Way Brought to you by: coachsafely.org www.helmetfitting.com follow us @coachsafely and @Helmetfitting When getting fit to play, a soccer player needs

More information

Aerodyne Flight Recommendations

Aerodyne Flight Recommendations Aerodyne Flight Recommendations In this essay we present you with some recommendations, in order to assist you in learning more about your canopy, and how to use it in a better way, so that you can become

More information

HI VIS YELLOW JACKETS

HI VIS YELLOW JACKETS HI VIS YELLOW STORM-FLEX PU TROUSERS COVERALLS WWW.SUPERTOUCH.COM 0345 130 9922 9 HI STORM-FLEX VIS YELLOW PU & TROUSERS STORM-FLEX PU JACKET Our lightweight Storm-Flex PU Jackets offer fantastic foul

More information

UNCLE BUD S The Industry Leader In - Shooting Bags and Benches GUARANTEED!

UNCLE BUD S The Industry Leader In - Shooting Bags and Benches GUARANTEED! UNCLE BUD S The Industry Leader In - Shooting Bags and Benches GUARANTEED! Scored 172 & 5/8 B&C I looked up over a large rock and there he was at 50 yards, starring right at me...what a sight!! He was

More information

Technical Data. Flying with the range2. Maintenance and Repair

Technical Data. Flying with the range2. Maintenance and Repair Manual/Service 1 Contents Technical Data Fundamentals of the range2 Speed System Rescue System Rescue System Installation adjustment Possibilities Cross Bracing Ballast Container Pockets Towing Operation

More information

CSC - Admiral FAQs Update 6/6/2018

CSC - Admiral FAQs Update 6/6/2018 CSC - Admiral FAQs Update 6/6/2018 1. How do I order CSC Uniforms/Practice Kits/Additional Items (e.g. Balls, Keeper Gloves, purchase individual training tops, socks, etc.)/ Spirit Wear? A) Admiral is

More information

Stretch Net tubular elastic bandage Illustrated Guide

Stretch Net tubular elastic bandage Illustrated Guide Stretch Net tubular elastic bandage Illustrated Guide www.deroyal.com SECTION PAGE SIZE Product Listing... 3 ALL Finger... 5 1-2 Foot.... 6 3-4 Elbow, Forearm, or Knee... 7 3-4 Hand... 8 3-4 Head - Full

More information

Forearm Pass (Bump) with Partner Start with toss. Use the forearm pass to rally back and forth with your partner.

Forearm Pass (Bump) with Partner Start with toss. Use the forearm pass to rally back and forth with your partner. Forearm Pass (Bump) with Partner Start with toss. Use the forearm pass to rally back and forth with your partner. Ready Position Place feet shoulder width apart with toes pointed straight ahead. Place

More information

Category D Training Aid. All training to be conducted by instructors of the:

Category D Training Aid. All training to be conducted by instructors of the: Category D Training Aid All training to be conducted by instructors of the: Visualization: Mind Over Body Did you know that done properly, visualizing what you re about to do can be as effective as practicing

More information

catalyst The Art of Progress

catalyst The Art of Progress catalyst v2 The Art of Progress i n s p i r e d b y n a t u r e / / d r i v e n b y t h e e l e m e n t s The Art of Progress The Catalyst V1 has been a great success but the Ozone design team is never

More information

Contents. A Note from the Author 6. Onward 8. What is Vertical Skydiving? 10. Safety 12. Philosophical Interlude 18

Contents. A Note from the Author 6. Onward 8. What is Vertical Skydiving? 10. Safety 12. Philosophical Interlude 18 Contents A Note from the Author 6 Onward 8 What is Vertical Skydiving? 10 Safety 12 Philosophical Interlude 18 Sitting on Air: Upright Body Position 28 Exists 34 Movement Techniques 38 Top 10 Common Mistakes

More information

PERFORMANCE IN FLIGHT

PERFORMANCE IN FLIGHT PERFORMANCE IN FLIGHT AVIATION HELMET BRINGING THE AVIATION HELMET INTO THE 21ST CENTURY The LIFT Aviation Helmet was inspired from the desire to improve and advance current aviation helmet technology.

More information

Shot Technical Model

Shot Technical Model Shot Technical Model Progression related to Multi-Events Development (aged 8/9-12 years) can be referenced to Athletics 365. Further technical information can be found HERE Linear Shot - Whole Sequence

More information

Post-operatory shoes, silicone heels and insoles

Post-operatory shoes, silicone heels and insoles Post-operatory shoes, silicone heels and insoles Tecno 1 Tecno 2 High ankle post-operatory shoe with a large footbed and velcro opening at the front. This model is recommended after foot surgery and in

More information

Wetsuits/FINS/gloves/boots/hoods/cuffs/masks/snorkels/BAGS

Wetsuits/FINS/gloves/boots/hoods/cuffs/masks/snorkels/BAGS DIVING Wetsuits/FINS/gloves/boots/hoods/cuffs/masks/snorkels/BAGS Reef Diving wetsuits have been designed using the latest materials available for the South African market from the warm Indian ocean right

More information

hannes burner team Rider:

hannes burner team Rider: r e o v 4 - W a v e hannes burner R i d i n g team Rider: pa u l i n o p e r e i r a F r e e d o m Wave Riding Freedom The Reo is an iconic model in the kite surf world it s renowned for delivering outstanding

More information

Dover (pictured left)

Dover (pictured left) HERO SIZES AVAILABLE Dover (pictured left) Durable man-made upper Dual-density EVA midsole Padded collar and tongue Extra cushioned insole with impact zone padding SRM610 (Women s) Medium 2-10,11,12 Ex

More information

VISUAL MERCHANDISING TOOLS & POP

VISUAL MERCHANDISING TOOLS & POP VISUAL MERCHANDISING TOOLS & POP FALL 2016 FISH SECTION 1 BASIC WHOLESALE PRINT ASSETS NORTH AMERICA ORDER UPDATE: Images, Info Graphics and Tech Tags will no longer be available from the Reno or A52 Warehouse.

More information

High Hurdles. Don Helberg Wheaton North. Wheaton, Illinois

High Hurdles. Don Helberg Wheaton North. Wheaton, Illinois High Hurdles Don Helberg Wheaton North High School Wheaton, Illinois High Hurdles In this session we will examine: Characteristics of a High Hurdler All Phases of the Hurdle technique Development of the

More information

TOPIC OF THE MONTH FOR MARCH 2010 HOW CAN KICKERS AND PUNTERS INCREASE POWER?

TOPIC OF THE MONTH FOR MARCH 2010 HOW CAN KICKERS AND PUNTERS INCREASE POWER? TOPIC OF THE MONTH FOR MARCH 2010 HOW CAN KICKERS AND PUNTERS INCREASE POWER? Imagine yourself as the quarterback for a winning Super Bowl team. You survived the season because your eyes read opponent

More information

(12) Patent Application Publication (10) Pub. No.: US 2009/ A1

(12) Patent Application Publication (10) Pub. No.: US 2009/ A1 (19) United States US 20090235422A1 (12) Patent Application Publication (10) Pub. No.: US 2009/0235422 A1 Lueking (43) Pub. Date: (54) APPARATUS AND METHODS FOR HOLDING Publication Classification SHN GUARDS

More information

SPECIFICATIONS TECHNOLOGY

SPECIFICATIONS TECHNOLOGY 2 A lightweight, pro-preferred, women s metal spike. Worn by National Pro Fastpitch players on the field, the Diamond Gem is a premier lightweight women s metal spike. You ll be so surprised at how comfortable

More information

-Elastic strain energy (duty factor decreases at higher speeds). Higher forces act on feet. More tendon stretch. More energy stored in tendon.

-Elastic strain energy (duty factor decreases at higher speeds). Higher forces act on feet. More tendon stretch. More energy stored in tendon. As velocity increases ( ) (i.e. increasing Froude number v 2 / gl) the component of the energy cost of transport associated with: -Internal kinetic energy (limbs accelerated to higher angular velocity).

More information

THE INTERNATIONAL BODYFLIGHT ASSOCIATION

THE INTERNATIONAL BODYFLIGHT ASSOCIATION THE INTERNATIONAL BODYFLIGHT ASSOCIATION Competition Rules Vertical Formation Indoor Skydiving 2-way 2018-2019 Edition Effective 01 April 2018 International Bodyflight Association 6200 Bridgepoint Parkway,

More information

Please read carefully!

Please read carefully! Vertical Suits - How to Measure document. Please read carefully! Important points: Always get measured by another person Always wear the clothing that you will be wearing under your suit when taking the

More information

OVERVIEW FOR STUNTS FLYER BODY POSITIONS

OVERVIEW FOR STUNTS FLYER BODY POSITIONS TCI MODULE 6 Stunts Level 1 Page 1 of 11 OVERVIEW FOR STUNTS FLYER BODY POSITIONS *** NOTE *** For instruction purposes, we will assume regular flyer positions in this manual. That is, it is assumed that

More information

ADAPTED SEATED MOUNTAIN

ADAPTED SEATED MOUNTAIN ADAPTED SEATED MOUNTAIN SEATED MOUNTAIN SEATED MOUNTAIN (ADAPTED) SEATED MOUNTAIN. Sit comfortably on the mat or on a small pillow or yoga block with legs crossed at the ankles, hands in the lap.. Engage

More information

USA Synchro General Athletic Skills Testing. Vertical Jump

USA Synchro General Athletic Skills Testing. Vertical Jump Vertical Jump VERTICAL JUMP DESCRIPTION SCORING CRITERIA - Athlete stands perpendicular to the wall with shoulder and hip next to the wall. - Athlete stands flat footed feet on the floor and reaches with

More information

Adult S-3XL MSRP Youth S-XL MSRP 40.60

Adult S-3XL MSRP Youth S-XL MSRP 40.60 FOOTBALL 199 VEER 1.0 FOOTBALL JERSEY true hue technology 226023 Adult S-3XL MSRP 42.60 226223 Youth S-XL MSRP 40.60 88% polyester/12% spandex compression upper front, back, sleeves, 2-ply yoke, collar,

More information

INFERNO BIBSHORT VOLO BIBSHORT

INFERNO BIBSHORT VOLO BIBSHORT AERO RACE 5.1 JERSEY FZ 4206000 FREE AERO RACE BIBSHORT 4206006 The most aero jersey we ve ever made Velocity Dry fabric on front Mesh arm bands Compression band around waist keeps 3 rear pockets in place

More information

TECHNICAL MODELS & PROGRESSIONS FOR THE GLIDE SHOT PUT. Ben Bishop, Lake Park HS

TECHNICAL MODELS & PROGRESSIONS FOR THE GLIDE SHOT PUT. Ben Bishop, Lake Park HS TECHNICAL MODELS & PROGRESSIONS FOR THE GLIDE SHOT PUT Ben Bishop, Lake Park HS 1 WHEN IS THE GLIDE A VIABLE OPTION? Athletes that rely heavily on strength levels as opposed to other athletic domains,

More information

Additional New Kid Sizes - 1,3,5,7 - In selected colours/styles KIDS COLOUR CODES ADULTS COLOUR CODES WOMENS SIZE MENS SIZE

Additional New Kid Sizes - 1,3,5,7 - In selected colours/styles KIDS COLOUR CODES ADULTS COLOUR CODES WOMENS SIZE MENS SIZE A GGRESSION A GGRESSION E&OE Additional New Kid 1,3,5,7 In selected colours/styles Aggression Sizing Chart KIDS COLOUR CODES d YOUTH COLOUR CODES KIDS SIZE 00 0 1 2 3 4 5 6 7 YOUTH SIZE 8 10 12 14 ADULTS

More information

S t r e t c h i n g E x e r c i s e s

S t r e t c h i n g E x e r c i s e s Stretches for side of neck: 1. Sit or stand with arms hanging loosely at sides 2. Turn head to one side, then the other 3. Hold for 5 seconds, each side 4. Repeat 1 to 3 times Stretches For the side of

More information

Nitro Rigging Wingsuit Course

Nitro Rigging Wingsuit Course Nitro Rigging Wingsuit Course Nitro Rigging LLC 2585 E Lake Dr DeLand, FL 32724, USA (570) 332-8964 info@nitrorigging.com http://nitrorigging.com Nitro Rigging LLC 2003-2014 Nick Rugai PhD, Owner History

More information

TEAM SKY 2019 COLLECTION

TEAM SKY 2019 COLLECTION TEAM SKY 2019 COLLECTION 2 3 T E A M S K Y M E N S 4 AERO RACE 6.0 JERSEY 4029000 FREE AERO RACE 4 BIBSHORT 4029006 5 WEIGHT: 103 g (Large) 18-32 C / 65-90 F CFD-based fabric placement and seam construction

More information

Welcome to Lands' End School!

Welcome to Lands' End School! Our Lady of Mercy Catholic School 1730 Link Rd Winston Salem NC 27103 Welcome to Lands' End School! Guaranteed Period If you re not satisfied with any item, simply return it to us at any time for an exchange

More information

CONTENTS PUMA ON FIELD CLUBHOUSE TRAINING 26 PUMA OFF FIELD CLUBHOUSE ON FIELD 16 PUMA SIZING CHART 36 CLUBHOUSE OFF FIELD 37 PUMA TRAINING

CONTENTS PUMA ON FIELD CLUBHOUSE TRAINING 26 PUMA OFF FIELD CLUBHOUSE ON FIELD 16 PUMA SIZING CHART 36 CLUBHOUSE OFF FIELD 37 PUMA TRAINING TLA TEAMWEAR 2019 CONTENTS PUMA ON FIELD 4 MENS...4 WOMENS...8 UNISEX...11 CLUBHOUSE ON FIELD 16 MENS...16 WOMENS...18 PUMA TRAINING 22 MENS...22 MEN/WOMEN...24 CLUBHOUSE TRAINING 26 MEN/WOMEN...26 PUMA

More information

USFIA Fashion Forward: San Francisco / Key FTA Case Studies to Consider in February 1, Arthur W. Bodek, Esq.

USFIA Fashion Forward: San Francisco / Key FTA Case Studies to Consider in February 1, Arthur W. Bodek, Esq. USFIA Fashion Forward: San Francisco / Key FTA Case Studies to Consider in 2018 February 1, 2018 Arthur W. Bodek, Esq. abodek@gdlsk.com 212-973-7704 USFIA Fashion Forward: San Francisco / Key FTA Case

More information

STORELLI Brooklyn, New York Fall 2017

STORELLI Brooklyn, New York Fall 2017 STORELLI 2018 Brooklyn, New York Fall 2017 CONTINUING TO TAKE THE GAME TO THE NEXT LEVEL 2017 is proving to be another big year for the brand. Jesse Lingard and Cézar Azpilicueta joined Iker Casillas,

More information

You get the best out of others when you give the best of yourself. Harry Firestone

You get the best out of others when you give the best of yourself. Harry Firestone PROGRAMS & COACHING ADVICE: WEEK #1 You get the best out of others when you give the best of yourself. Harry Firestone THE WORKOUT ON CLINIC DAY: SESSION 1 FOR ALL PROGRAMS *Refer to your InTraining Pocket

More information

UNDERWEAR TECHNICAL T-SHIRT AVALANCHE / LINEA SKIN THERMAL LEGGINGS BLIZZARD / LINEA SKIN WATERPROOF JACKET WRC / LINEA IMPACT - 34

UNDERWEAR TECHNICAL T-SHIRT AVALANCHE / LINEA SKIN THERMAL LEGGINGS BLIZZARD / LINEA SKIN WATERPROOF JACKET WRC / LINEA IMPACT - 34 UNDERWEAR TECHNICAL T-SHIRT AVALANCHE / LINEA SKIN - 109 THERMAL LEGGINGS BLIZZARD / LINEA SKIN - 109 WATERPROOF JACKET WRC / LINEA IMPACT - 34 Inspired by the world of sport, Linea Skin uses innovative

More information

CUSTOM CYCLE COLLECTION

CUSTOM CYCLE COLLECTION CUSTOM CYCLE COLLECTION STYLE NAME STYLE CODE COLOUR WAYS: BLACK, NAVY, WHITE SIZE RANGE: XS - XXXL 01. Semi-fitted, classic style polo 02. Self fabric collar with two-button placket 03. Short sleeves

More information

10U/12U PHASE II - AGILITY & BALANCE LADDER: LATERAL 2 IN THE HOLE 10U/12U PHASE II - AGILITY & BALANCE LADDER: LATERAL 2 IN THE HOLE

10U/12U PHASE II - AGILITY & BALANCE LADDER: LATERAL 2 IN THE HOLE 10U/12U PHASE II - AGILITY & BALANCE LADDER: LATERAL 2 IN THE HOLE 0U/U PHASE II - AGILITY & BALANCE LADDER: LATERAL IN THE HOLE 0U/U PHASE II - AGILITY & BALANCE LADDER: LATERAL IN THE HOLE Stand sideways at one end of the ladder with one foot directly next to the ladder.

More information

A206 Level 1-4 and 5/6 Acrobatic Coaching Video Exam

A206 Level 1-4 and 5/6 Acrobatic Coaching Video Exam A206 Level 1-4 and 5/6 Acrobatic Coaching Video Exam Directions: Please review the A206 video prior the taking the test. All questions refer to the A206 Level 1-4 and 5/6 Acrobatic Coaching Video Level

More information

Ideal Heel Promotes proper alignment and reduces lever arms

Ideal Heel Promotes proper alignment and reduces lever arms IDEAL Technologies Ideal Heel Promotes proper alignment and reduces lever arms The Ideal Heel is an innovation that shifts the ground contact point forward. The runner lands with more ground clearance

More information

Flexibility Assessment

Flexibility Assessment Flexibility Assessment Name 1. For each area of flexibility record your score as either 1, 2 or 3, depending on which one of the criteria you were able to meet. (See flexibility lab sheets) Area of Flexibility

More information

Standing javelin. Development Stage: event group development. Outcome of Activity. What-2 Get the Athletes to Do. Equipment.

Standing javelin. Development Stage: event group development. Outcome of Activity. What-2 Get the Athletes to Do. Equipment. 24 Standing javelin 5m 30m 5m THROW FROM HERE IN DIRECTION OF THE ARROW SAFE WAITING AREA event group development Athletes will be able to perform an overhead pull throw from the Power Position with a

More information

Gradient Edema Bandaging for the Lower Leg

Gradient Edema Bandaging for the Lower Leg Page 1 of 6 Gradient Edema Bandaging for the Lower Leg With Short-stretch Bandages Correct bandaging is vital to drain the fluid from the leg. Follow the steps listed here. If you have questions, please

More information

NEW TRX SUSPENSION TRAINING PROGRAM

NEW TRX SUSPENSION TRAINING PROGRAM Appendix I TRX Suspension Training program for older adults (TRX-OldAge) Abbreviations PBA = principle of body angle PBP = principle of body part contact PGP = principle of grip position PF = principle

More information

Aliphatic Resin Wood Glue. 18" Fabric Parachute Part #PNC50 Part # Part #11700 Part #J0016. Launch Lug

Aliphatic Resin Wood Glue. 18 Fabric Parachute Part #PNC50 Part # Part #11700 Part #J0016. Launch Lug ADANCED * What you will need to build the Quest High-Q Hobby Knife * Straight Edge Pencil Aliphatic Resin Wood Sanding Sealer & Brush Spray Paint Parts and exploded view of the Quest High-Q Nose Cone 18"

More information

Ice Hockey. Equipment Fitting Guide - Fit to Play the Right Way. Brought to you by: follow

Ice Hockey. Equipment Fitting Guide - Fit to Play the Right Way. Brought to you by: follow Ice Hockey Equipment Fitting Guide - Fit to Play the Right Way Brought to you by: coachsafely.org www.helmetfitting.com follow us @coachsafely and @Helmetfitting YOUTH AGE GROUPS: 8-and-Under (mite), 10-and-Under

More information

FOOTBALL SIZING COLLARS SUBLIMATION STYLE INFORMATION MEN'S SIZING. REGULAR FIT Loose fitting - provides excellent range of motion and free movement

FOOTBALL SIZING COLLARS SUBLIMATION STYLE INFORMATION MEN'S SIZING. REGULAR FIT Loose fitting - provides excellent range of motion and free movement FOOTBALL UNDER ARMOUR TEAMSPORTS 2016 MEN S FOOTBALL 14 FOOTBALL SIZING COLLARS SUBLIMATION M MEN'S SIZING REGULAR FIT Loose fitting - provides excellent range of motion and free movement XS SM MD LG XL

More information

Hands should be positioned at approximately shoulder width with a comfortable grip.

Hands should be positioned at approximately shoulder width with a comfortable grip. The Basics Bike Fit The bicycle should be adapted to fit your body and not the other way around. There are many styles of bicycles that can be modified to meet your needs. Weight distribution should be

More information

CORPORATE COLLECTION

CORPORATE COLLECTION 2016 CORPORATE COLLECTION CONTENTS CONTENTS 2 INTRODUCTION 3 BALL SELECTOR 4 CHROME SOFT GOLF BALLS 5 CALLAWAY GOLF BALLS 6 BESPOKE GOLF BALL PACKAGING 8 CALLAWAY GIFT ITEMS 9 HEADWEAR 11 SPORT COLLECTION

More information

Biomechanics and the Rules of Race Walking. Brian Hanley

Biomechanics and the Rules of Race Walking. Brian Hanley Biomechanics and the Rules of Race Walking Brian Hanley Biomechanics and the Rules of Race Walking Brian Hanley b.hanley@leedsmet.ac.uk www.evaa.ch The rules and judging Judging is probably the most contentious

More information

TREK-SEGAFREDO 2017 SPORTFUL.COM

TREK-SEGAFREDO 2017 SPORTFUL.COM TREK-SEGAFREDO 2017 SPORTFUL.COM DESIGNED FOR THE WORLD S GREATEST ATHLETES THIS IS WHAT HAS ALWAYS SET US APART. RESEARCH AND DEVELOPMENT FOR MAXIMUM PERFORMANCE, SIDE BY SIDE WITH PROFESSIONAL ATHLETES

More information

HOW TO CHOOSE THE BEST DRYSUIT?

HOW TO CHOOSE THE BEST DRYSUIT? HOW TO CHOOSE THE BEST DRYSUIT? How to choose the best drysuit? If you care about comfort while diving, you want to dive longer and deeper, primarily derive from unlimited pleasure of being under water

More information

MASKS/GUARDS/PROTECTORS - UMPIRE SALES

MASKS/GUARDS/PROTECTORS - UMPIRE SALES MASKS/GUARDS/PROTECTORS - UMPIRE SALES Champro Hockey Style Mask (#5005) $79.00 Revised 02/02/17 Champro Black Matte Finish pro-plus hockey-style umpire mask. Allows for maxium visability, more than traditional

More information

eclipse distortion/overload Gear GUide

eclipse distortion/overload Gear GUide Eclipse distortion/overload GEAR GUIDE TRUSTED performance The Evolution of the Eclipse range of Playing equipment is going from strength to strength. Trusted by many of the Worlds top Pro Paintball Teams

More information

DISTANS. TEKCHNIQUE IFLUENCE ON JAVELIN FLICHT There are factors that influence flight are directly a result of throwing

DISTANS. TEKCHNIQUE IFLUENCE ON JAVELIN FLICHT There are factors that influence flight are directly a result of throwing TEKCHNIQUE IFLUENCE ON JAVELIN FLICHT There are factors that influence flight are directly a result of throwing DISTANS RELEASE ANGLE ATTACK ANGLE SEIDS ANGLE RELEASE SPEED BRAKING FORCES (INPACK) APPROACH

More information

IMPORTANT UNIFORM AND GENERAL APPEARANCE INFORMATION

IMPORTANT UNIFORM AND GENERAL APPEARANCE INFORMATION UNIFORM Years 3-6 IMPORTANT UNIFORM AND GENERAL APPEARANCE INFORMATION At The Portsmouth Grammar Junior School uniform is an important part of our school ethos. Our bespoke uniform instils in our pupils

More information

RS:RACING EVOV - The Performance Leader. Sizes Luff Boom/cm Base Battens Cams Ideal Mast Top Finishing Code

RS:RACING EVOV - The Performance Leader. Sizes Luff Boom/cm Base Battens Cams Ideal Mast Top Finishing Code RS:RACING EVOV - The Performance Leader Year after year, the NeilPryde RS:Racing sail is the sail by which all others are measured the true global benchmark of racing performance. The latest version of

More information

DRYSUITS FOR CONTAMINATED WATER DIVING.

DRYSUITS FOR CONTAMINATED WATER DIVING. DRYSUITS FOR CONTAMINATED WATER DIVING www.aqualung.com/militaryandprofessional HAZMAT PS DRYSUIT PUBLIC SAFETY HAZMAT DIVER Chemical resistant polyurethane inside and out Interior and exterior tape welded

More information

Outline. Newton's laws of motion What is speed? The technical and physical demands of speed Speed training parameters Rugby specific speed training

Outline. Newton's laws of motion What is speed? The technical and physical demands of speed Speed training parameters Rugby specific speed training Linear speed Outline Newton's laws of motion What is speed? The technical and physical demands of speed Speed training parameters Rugby specific speed training Outline Session structure Teaching guidelines

More information

SwingSurgeon.com The Swing Surgeon Golf Management LLC. 1. Height Weight Age. 3. Physical Strength (as compared to others of your age)

SwingSurgeon.com The Swing Surgeon Golf Management LLC. 1. Height Weight Age. 3. Physical Strength (as compared to others of your age) Your Name: Phone Number: Email Address: 1. Height Weight Age 2. Wrist to Floor Measurement. Stand comfortably erect in flat shoes, shoulders perfectly level, arms hanging relaxed at your sides and measure

More information

SHOT PUT - GLIDE TECHNIQUE

SHOT PUT - GLIDE TECHNIQUE SHOT PUT - GLIDE TECHNIQUE The Shot Put can be broken down to four different phases. Preparation/Glide/Delivery & Recovery. Preparation - The thrower sets up correctly to commence the glide. Glide - The

More information

Security Pro USA Global Supplier of Police and Military Products

Security Pro USA Global Supplier of Police and Military Products Security Pro USA Global Supplier of Police and Military Products 264 S. La Cienega Blvd. #451 Beverly Hills, CA 90211 (310)475-8505 (310)475-7065 fax secprousa@yahoo.com www.securityprousa.com EOD BOMB

More information

Jackets. 100 % softshell, lining: 100 % microfleece

Jackets. 100 % softshell, lining: 100 % microfleece OFTHEJACKET comfortable oftshelljacket, water resistant, breathable, black with red pipings, embroidered Rotax logo on front, BRP logo rubber badge on sleeve Jackets 100 % softshell, lining: 100 % microfleece

More information

Pole Vault Clinic, Part 2. Video Problem-Solving and the Search for the Magic Cue. (An interactive, coach-participation session using video examples)

Pole Vault Clinic, Part 2. Video Problem-Solving and the Search for the Magic Cue. (An interactive, coach-participation session using video examples) Pole Vault Clinic, Part 2 Video Problem-Solving and the Search for the Magic Cue (An interactive, coach-participation session using video examples) Dave and Judy Raub Prospect Girls Track and Field The

More information

HELLO ADVEN TURE. Starboard is all about Innovation and Quality.

HELLO ADVEN TURE. Starboard is all about Innovation and Quality. P R O D U C T G U I D E L A Y E R I N G W A T E R W E A R HELLO ADVEN TURE Starboard is all about Innovation and Quality. Our Range of Technical garments are a cool collection of visionary performance

More information

Safety & Survival Catalog

Safety & Survival Catalog Safety & Survival Catalog stearnscanada.com TABLE OF CONTENTS 03 06 12 13 15 16 17 SEARCH & RESCUE GEAR WORK GEAR INFLATABLES SOLAS APPROVED GEAR SIZE CHARTS REARMING KITS INDEX 2 STEARNS INDUSTRIAL CATALOG

More information

Medical Hoof Boot. Stress Free Poultice Protection

Medical Hoof Boot. Stress Free Poultice Protection Medical Hoof Boot Stress Free Poultice Protection Keeps Dressings Clean & Dry Great for Turnout Reusable Quick & Easy to Fit Close Fit - it stays on Kevlar Reinforced Registered Community Design Woof Wear

More information

High Pressure Cleaning Protection

High Pressure Cleaning Protection High Pressure Cleaning Protection 3 High Visibility ISO EN 20471 15-2 Comfort, Function and Safety - ProOperator Until now there has been no adequate protection for High Pressure Cleaning or Hydraulic

More information

ATHLETICS OMNIBUS - TRIPLE JUMP From the Athletics Omnibus of Richard Stander, South Africa

ATHLETICS OMNIBUS - TRIPLE JUMP From the Athletics Omnibus of Richard Stander, South Africa ATHLETICS OMNIBUS - TRIPLE JUMP From the Athletics Omnibus of Richard Stander, South Africa The objective of triple jumping is to try and jump as far as possible by stepping on a take off board, take 2

More information

insurance Silver Sonic Tech Bulletin

insurance Silver Sonic Tech Bulletin w a d e r s f l o o d insurance patented sonic-weld technology Silver Sonic Tech Bulletin Featuring the Orvis-patented SonicSeam technology, our new Silver Sonics are the most versatile waders we ve ever

More information

Coaches Handbook. Coaches Handout Page 1

Coaches Handbook. Coaches Handout Page 1 Coaches Handout 2009 Page 1 General Session 1: How to Warm-up! Players are put through basic warm-ups and exercises that they should perform each week when they come to Tball. Stretching should be the

More information

Soft-Over-Ball. Exercise Chart.

Soft-Over-Ball. Exercise Chart. Lay on your stomach, your head on your hands. Contract your thighs. Press your pubic bone into the mat while lifting your belly-button as if an ice cube was underneath. Place the Mambo Max Soft- Over-Ball

More information

SOPRASSUB OFFER - JUNE 2018

SOPRASSUB OFFER - JUNE 2018 SOPRASSUB OFFER - JUNE 2018 Code Product Price/pc Description Photo EUR Jackets, wings 20000/0-4 DIVECENTER BCD 99 BCD especially designed for dive center with very spacious pockets in very well visible

More information

DUAL FUNCTION DRYSUIT / FOUL WEATHER GEAR!

DUAL FUNCTION DRYSUIT / FOUL WEATHER GEAR! DRYSUITS DUAL FUNCTION DRYSUIT / FOUL WEATHER GEAR! Dual Function Drysuit / Foul Weather Gear Featuring our revolutionary Captive Zip design, the Soul Series of drysuits blurs the line between foul weather

More information

The Mechanics of Modern BREASTSTROKE Swimming Dr Ralph Richards

The Mechanics of Modern BREASTSTROKE Swimming Dr Ralph Richards The Mechanics of Modern BREASTSTROKE Swimming Dr Ralph Richards Breaststroke is the least efficient of the four competition strokes because a large amount of water resistance is created due to body position

More information

Swimming practical examination support materials

Swimming practical examination support materials Swimming Curriculum Council, 2011 This document apart from any third party copyright material contained in it may be freely copied, or communicated on an intranet, for non-commercial purposes by educational

More information

BURPEES BURPEES 10U/12U PHASE II - CORE & BACK 10U/12U PHASE II - CORE & BACK

BURPEES BURPEES 10U/12U PHASE II - CORE & BACK 10U/12U PHASE II - CORE & BACK 0U/U PHASE II - CORE & BACK BURPEES 0U/U PHASE II - CORE & BACK BURPEES Stand in athletic position: feet shoulder width apart and knees slightly bent. Squat down into a crouched position with hands on

More information

Sport Area Picture Item & Details Approx Cost SHORT SLEEVE JERSEY. Sizes available: Unisex Sizes: 2XS-4XL

Sport Area Picture Item & Details Approx Cost SHORT SLEEVE JERSEY. Sizes available: Unisex Sizes: 2XS-4XL Sport Area Picture Item & Details Approx Cost Jerseys SHORT SLEEVE JERSEY Full Sublimated Jersey 3 back pockets Short Sleeves Breathable and wicking fabric Women s fit available 9 zipper or 19 hidden zipper

More information

Warm up. Warm-up heart rate analysis

Warm up. Warm-up heart rate analysis Match warm-up Warm-up heart rate analysis 3 5 2 1 4 Warm up 1) Walking, jogging, running 2) Mobilisation drills 3) Progressive accelerations 4) Dynamic stretching 5) Sprints (10-20-30 m) Match warm-up

More information

Haglöfs Freeski the dream of the perfect run

Haglöfs Freeski the dream of the perfect run Press release February 2013 Haglöfs Freeski the dream of the perfect run Getting to the top of the mountain. Standing there and looking out over untouched powder that seemingly never ends. Throwing yourself

More information

Sprints & Hurdles. Scullen Middle School Naperville Track Club Naperville, Illinois. Coaching Background

Sprints & Hurdles. Scullen Middle School Naperville Track Club Naperville, Illinois. Coaching Background Coaching 101 Sprints & Hurdles Scott Todnem Scullen Middle School Naperville Track Club Naperville, Illinois Coaching Background Scullen Track & Field Feeder to Neuqua Valley H.S. & Waubonsie Valley H.S.

More information

The Golf Swing. The Fundamentals

The Golf Swing. The Fundamentals The Golf Swing The Fundamentals Fundamental #1 Grip & Set-Up The grip and set-up should be viewed as putting parts of a machine together. The right parts connected in the right way will allow the machine

More information

High Pressure Cleaning Protection

High Pressure Cleaning Protection High Pressure Cleaning Protection 3 High Visibility ISO EN 20471 Distributed in the United Kingdom by: Calder Ltd Prescott Drive Warndon Worcester WR4 9NE United Kingdom Phone: +44 (0) 1905 759090 Fax:

More information

How does nordic skiing differ from alpine skiing?

How does nordic skiing differ from alpine skiing? 1 How does nordic skiing differ from alpine skiing? nordic Skis are design for both uphill and downhill travel. Skis need to both grip and glide. Bindings are free heel to allow for a natural stride. Muscled

More information